If you’ve ever struggled with fear and anxiety, then do we have a year without fear show for you.
Today I’ll be speaking with Tama Kieves, freedom Ninja, visionary heroine, inspirational best-selling author, and the author of a beautiful daily read, “A Year Without Fear”
And that’s just what I want to talk with her about today, about five-minute shifts to let go of fear and become inspired and unstoppable.
Key Points Discussed:
- What’s the scariest thing that’s ever taken place in your life and how did you take action? (04:01)
- Would you say the fear was pushing you away or calling you forward? (05:12)
- How things falling together, chaos and fear lead to new growth (06:19)
- The love in disguise that is fear and letting go by listening to the voice that empowers us (07:34)
- 5 ways of discerning what fear and love really are (09:03)
- The damning effect of adopting a “Shoulda-woulda-coulda” mentality (12:00)
- Living into every moment in this life and realizing every moment is here for our good (13:47)
- Picking one thing when it comes to sources of self help content (18:22)
- Overcoming fear by doing what we’re individually here to do (21:19)
- The misleading nature of thinking that we can always live in trust, love, joy, and grace all the time (25:28)
- The fire hose of the universe, the value of losing the sense of time, and how a different experience answers fear (29:24)
- Trusting the process, coming back home to ourselves and giving the universe another chance (32:49)
- How recognizing the seeds of our greatness can change everything (38:15)
- Seeing everything with love and taking scared Tama for a ride (41:45)
- What you’re doing now is what is creating the greatness to come (44:54)
- Getting past the addiction of picking on our ourselves to step forward into love (46:51)
- How would you encourage people to become an open-hearted warrior? (50:15)
- Experiencing magic by taking a risk (51:43)
- How love kicks in when we take the pressure off ourselves (53:15)
Additional Resources:
…….
For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com
To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation
And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive
And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok