How To Build A Couple Bubble For Love and Happiness!!!

If you’ve ever struggled with love, particularly in your relationship or marriage, then do we have the couple-building show for you!

Today I’ll be talking with Stan Tatkin, clinican, researcher, teacher, and developer of the psychobiological approach to couple therapy. He’s also the author of four books including his latest, my new favorite couples book, Wired For Love.

Today we’ll be talking about building, protecting, and not-popping the couple bubble so you can defuse conflict and build a secure relationship.

That plus we’ll talk about the emote me game, the power of the insula, the orbitofrontal cortex, early birds and night owls, and why it’s okay to be annoying, just not threatening!

Self-Improvement and Self-Help Wired for Love Topics Include

1. How’d Stan get into teaching vipassana?
2. How he worked with John Bradshaw
3. How’d he get into meditation
4. What a sensory deprivation tank had to do with anything
5. How he got interested in child and brain development while working with John Bradshaw
6. How he got interested in preventing personality disorders
7. How Jessica got interested in mindful pregnancy
8. What is one of the most important premises in healthy child development?
9. How do you support a mother raising her child
10. What Thich Nhat Hanh says about caregivers and raising a child.
11. What is a couple bubble?
12. What chemistry takes place when we start dating.
13. Why we make mistakes in relationships because our brains are relying on shortcuts
14. What is normal in relationships
15. Why a couple bubble has to do with secure functioning
16. What’s the dumb vagus?
17. What’s the insula
18. What are the primitives?
19. How do we bring in the ambassadors to prevent war?
20. What does presence and attention have to do with preventing fights?
21. What do islands, waves, and anchors have to do with anything?
22. What are pleasing and soothing 101?
23. What’s the importance of knowing your partner?
24. How to prevent things from being long-term problems?
25. What are morning and nighttime rituals, and early birds and night owls?
26. Why most problems in relationships have to do with separations and reunions
27. Why you want to wish your partner well dead or alive before going to bed
28. How do we fight?
29. How do we come up with a win/win situation?
30. What’s it mean to wave the flag of friendliness?
31. Why our brains are constantly filling in the blanks and why you shouldn’t leave things blank
32. What are the perils of digital fighting?
33. Why hugging with your bellies together is so important
34. Do we all need touch?
35. Words of wisdom for parents
36. Shambhala Mountain Center Sept. 15th to 18th Wired for Love Couple’s event
37. Go to stantatkin.com and for counselor training www.Thepactinstitute.com
38. Also see Wired for Love and Wired for Dating

Dr Stan Tatkin Shares Secrets to Improving & Protecting Your Romance & Relationship! Marriage | Mindfulness | Inspirational | Motivational | Spiritual | Spirituality | Guided Meditation | Sex | Self-Improvement | Happiness | Motivation | Self-Help

For More Info Visit: www.InspireNationShow.com

If you’ve ever struggled with the news all around, or negativity that’s just bringing you down, then do we have the happy place show for you!

Today we’ll talk about finding your happy place, going to a happy place, and how to recognize when you need to get there NOW!

That plus we’ll talk about shiny happy music, the power of comedies, hiding under the covers, SNIFFING SALT, and who in the world is the Love Bug!

Happiness Self-Improvement and Self-Help Topics Include:

1. What is the political flu?
2. What’s the incredible importance of taking care of yourself when negativity surrounds you
3. What we can learn from The Urban Monk, Pedram Shojai about politics
4. How do we bring our energy levels back up?
5. How do you get out of a place of fear and uncertainty?
6. How to get into a place of faith and be okay in the unsuredness
7. What bringing love to the table and to everyone can do
8. What it means that we are all one whole
9. How to be the most positive domino you can be?
10. How to find that place of balance?
11. Why we get to anchor ourselves in positivity, even or especially during times of painful change
12. How a light and love meditation can literally save your life
13. How Dr. Joe Dispenza healed from a decision…rather than through medicine
14. What’s the power of laughter meditation?
15. What turkey gobbling has to do with anything?
16. What’s the power of music
17. What is Bobby McFerrin’s video Sing?
18. And Nahko Bear’s song Aloha Ke Akua?
19. Guided Happy Place “Peak Experience” meditation
20. What it means to anchor to our peak happy place?
21. For More Info Visit: http://www.fireitupwithcj.com and http://www.InspireNationShow.com

CJ Liu on How to Find and Get to Your Happy Place! + Guided Meditation! Health | Fitness | Career | Happiness | Positivity | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love

If you’ve ever wanted greater happiness and well-being, in your life, then do we have the art of surrender show for you!

Today I’ll talk with Eiman Al Zaabi, life coach, energy healer, spiritual teacher, and the author of a very special and beautiful new book. The Art of Surrender.

And that’s just what I want to talk with her about today. About how to surrender for enlightened happiness and well-being.

That plus we’ll talk overcoming anxiety and depression, awakening intuition, the power of prayer, the peril of disconnection, cars and dreams, an inquisitive girl, and why in the world you want to a charge a dime when you’ve set up a house of horrors!

Self-Improvement and Self-Help Topics Include:

1. What happened when her first child was born?
2. How did she face long-term anxiety and depression?
3. How did Eiman begin to turn the corner?
4. How did she end up reading a book by Louise Hay and how did it help?
5. What does it mean to embrace surrender in our lives?
6. What does it mean to know yourself?
7. What’s the peril of disconnection?
8. What does it mean to live life from the outside in?
9. What’s the gift of self-awareness and how does it begin?
10. What are soul needs?
11. What is truth?
12. What does it mean each one of us carriers the intention of our creation?
13. How did she move past panic attacks?
14. How can self-inquiry help us?
15. How do we awaken our intuition?
16. What are the four steps to surrender?
17. What is faith?
18. What does it mean to align with source?
19. What is the act of prayer?
20. What does it mean to live a life of alignment?
21. How do we connect with our soul through writing?
22. What do you mean surrender is giving over, not giving up?
23. To find out more visit: https://www.eimanalzaabi.com/

Eiman Al Zaaeb on the Power of Prayer & Surrender for Greater Happiness & Fulfillment in Your Life!!! Health | Positivity | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love

For More Info Visit: http://www.InspireNationShow.com

If you’ve ever wanted more Positivity in your life, especially during these interesting times, then do we have the Positive You Hypnosis show for you!

Today I’ll be talking with Dr. Steve G. Jones, author of at least 25 books and over 9,000 hypnosis audio recordings. He works extensively with Hollywood actors, writers, directors, and producers, helping them achieve their very best. And he’s the creator of a fantastic program on Positivity Jessica and I have just blissed out to A New Positive Attitude.

And that’s just what I want to talk with him about today, about how hypnosis can bring a new positive attitude, more happiness, and even unlimited wealth into your life!

That plus we’ll talk about a fear of bedwetting, smelly feet, a fear of birds, nail-biting and roaches, and what a fear of clowns has to do with anything!

Self-Improvement and Self-Help Topics Include:

1. How was it being on the Millionaire Matchmaker?
2. How did Dr. Steve G. Jones first get interested in hypnosis?
3. What got him hooked?
4. How can hypnosis help us with positivity?
5. How can hypnosis help us overcome negative news in the world today?
6. What kind of help do celebrities come to him for?
7. What conditions does he typically work on?
8. What are the different ways we can rewire the mind for positivity?
9. How do we work past all the negativity around us today?
10. How do we move past subconscious blocks?
11. What’s the mechanism that goes on behind hypnotism?
12. What are ways that we can hypnotize ourselves?
13. How does connecting to nature help us overcome negativitiy?
14. How often should you practice hypnotherapy
15. How do we move past a ‘political flu’ and how can hypnosis help?
16. What are other things we can do to boost our positivity?
17. How can affirmations and mantras help?
18. How can hypnosis help with wealth creation?
19. How can we use hypnosis to move past blocks with the law of attraction?
20. What’s a thermostat or set-point, and how can we move past it?
21. What’s the number one thing we can change to change our set-point or income in our lives?
22. How can hypnosis help kids?
23. What’s the importance of self-love?
24. Where does kindness and compassion fit in?
25. For More Info visit: http://www.SteveGJones.com

Dr. Steve G. Jones on How to Get Positive Fast Thru Hypnosis! + Guided Meditation & Law of Attraction! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love

For More Info Visit:http://www.InspireNationShow.com 

If you’ve ever struggled with fear in your life, whether from big news or small, then do we have the love over fear show for you.

Today we’ll talk about overcoming fear, transmutting fear, and even using fear to your advantage.

That plus we’ll talk about vacations that weren’t, the power of pancakes, one little love bug, running up walls, and what in the world, coily springs have to do with anything.

Self-Improvement and Self-Help Topics Include:

1. What it means to choose love over fear
2. What are the different ways of dealing with fear
3. How to avoid turning fear into anger
4. What it means to let the universe guide us
5. What are the health challenges I’ve had
6. What’s the spiritual significance of laragytis
7. What the Urban Monk, Pedram Shojai, has to say about the energy of politics
8. What it means to transmute our energy of fear into love
9. How positive energy can overcome almost any hurdle
10. What it means to vibrate from the level of love
11. What it means that it’s “all about the energy”
12. How Ho’oponopono can help, even during political crisis
13. What happens to the body if you’re vibrating at a lower energy level
14. Why it’s so important to get your energy levels up
15. What’s a metta-love meditation and how can it help?
16. How to become a positive tuning fork?
17. How we counter balance the negative energy of the news?
18. What we can learn from Michelle Segar author of No Sweat: The Science of Motivation…and a study on people with colonoscopy
19. Why it’s so important to end your day on a note of expansive love
20. What’s the importance of watching the natural world, and our pets!
21. What it means to put things back in perspective
22. What’s the importance of going back to a place of love

Jessica Lee on How To Choose Love Over Fear, Even During Challenging Times! + Guided Meditation! Health | Fitness | Happiness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: http://www.InspireNationShow.com

If you’ve ever wanted more abundance and prosperity in your life, then do we have the life-transformative, overflowing show for you.

Today we’ll be talking with one of my all-time favorite human beings, though she doesn’t know it yet.

Her name is Lisa Nichols, she’s one of the stars of the movie The Secret, one of the most requested public speakers in the world, and one of the most successful African American businesswomen and entrepreneurs out there.

And the founder and CEO of one of the only publicly traded personal and business development companies, Motivating The Masses, Inc.

She’s also on a mission to help teens through her non-profit foundation, Motivating the Teen Spirit, and she’s also an incredibly inspiring author of seven amazing books including the NY Times best-seller ‘No Matter What’ and her latest book, Abundance Now.

And that’s just what we’ll be talking about today, about finding abundance now, amplifying your life and your personal prosperity beginning today.

That plus we’ll talk about the power of playtime, the importance of the Caribbean, the danger of jet skis, turning down Jack Canfield 5 times, that is, and how to go from dead last in swim meets to record-setting, plus catastrophic key-lime pie and the adventures of Mustard Man and Garlic Girl!

Self-Improvement and Self-Help Topics Include:

1. Lisa Nichols starred in The Secret
2. Life Transformative Show for You
3. How did she manifest Oprah?
4. How ‘Lisa tells all on the Oprah Winfree show’
5. How powerful is a vision-board?
6. Why you want to be careful what comes on your visionboard
7. Lisa Nichols – 101 – who she is and where she came from
8. What will people say about you at your funeral?
9. How Lisa turned her life around by becoming a voracious learner – how she got great jobs without a college degree.
10. How she became a six-figure income-earner and began to shape her message.
11. What was she building before The Secret?
12. What is Motivating the Teen Spirit?
13. Who is Grandma Bernice?
14. Why quitters never win, and winners never quit.
15. How she went from welfare to walstreet, from public assistance to taking her company public, from going broke, to running a multi-million dollar company
16. How she began to adopt a way of abundant thinking
17. How your lifestyle follows your abundant thinker
18. How to go from an average thinker to an abundant thinker (how to think past protection)
19. Why safe thinkers are average thinkers
20. How abundant thinking (a powerful self-help technique) helps you become abundant
21. How to think abundantly!
22. Why you don’t want to just focus on the macro win, but on the micro win (another powerful self-help technique!)
23. Why fun is such an important part of the equation for an abundant thinker
24. What’s the importance of your health and fitness in pursuing your life’s purpose
25. Why your responsibility to the planet, to your family, to your society, to yourself is to take care of your body (health and fitness).
26. What are the four e’s?
27. What’s the mindset required for an abundant, prosperous life?
28. What’s the importance of milestones?
29. What’s the power of I Am meditations?
30. How to intentionally use ‘I Am’ self-help meditations!
31. Why she has a CEO crush on Howard Schulz of Starbucks who she saw on a Super-Soul talk with Oprah (How he infuses his spirituality, core beliefs, and principles into running a mega-billion dollar company)
32. What it means the quality of our lives is determined by the quality of our relationships
33. Do we all come here with a calling or life assignment?
34. How do we discover our own life purpose
35. Do we want to quit our jobs?
36. Why your day job or career is your investor
37. abundancenowonline.com also has a course with 14 video modules to unpack each part of your life: each module is 20-40 minutes long, (along with Susie Carter, Lisa’s life-coach), www.abundancenowonline.com/course  

Lisa Nichols from the Secret On How To Attract Abundance Now and Amplify Your Life!!! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Improvement | Self-Help | Love

For More Info Visit: www.InspireNationShow.com

If you’ve ever felt frustrated with your yo-yo spiritual path, then do we have The E-Word show for you! 

Today I’ll be talking with Cate Montana the author of Unearthing Venus; the Heart of the Matter, and her latest, The E-Word.

And that’s just what I want to talk with her about today, about Ego, Enlightenment, and Other E Essentials.

That plus we’ll talk about merlin and the psychic, the matrix and a spoon, being bludgeoned into a state of clear vision, what’s wrong with My Buddha nature, and why you’d still drink the disgusting green drink with the chewed up spoon if you know there is no I.

Self-Improvement and Self-Help Topics Include:

1. What does enlightenment have to do with anything?
2. What happened to Cate Montana after 20,000 hours of meditation?
3. What was Cate’s first “normal” life
4. How did she start meditating?
5. What did she learn from asking the question “who am I “
6. Can we all become enlightened?
7. What’s the great cosmic joke?
8. What do we really want?
9. What happened when working on the movie What the Bleep do We know?
10. What is a transpersonal mindset?
11. What does Maslow’s hierarchy have to do with anything?
12. What are the two realities and how do we balance them?
13. Why do we need to swallow the red pill – or two red pills?
14. How do we delve into our consciousness?
15. What can we learn from the Matrix?
16. What’s the practice of stopping?
17. Why isn’t it about enlightenment?
18. What’s the importance of the ego?
19. What do we need to know about the ego?
20. What’s the challenge in a body-based world?
21. What does it mean there is no Buddha Nature?
22. What does Nature have to do with anything?
23. http://www.Catemontana.com

Cate Montana on How to Discover Who You Truly Are! Plus Ego, Enlightenment & Happiness!!! Plus Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: http://www.InspireNationShow.com

If you’ve ever felt there’s more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you!

Today I’ll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicne and the author of an incredible new book, I’d recommend to everyone, Ayurveda Lifestyle Wisdom

And that’s just what I want to talk with her about today, about a complete prescription to optomize your health, prevent disease, and live with vitality and joy.

That plus we’ll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don’t want to disturb the grass people...

Self-Improvement and Self-Help Topics Include:

1. What is our abidingly health nature?
2. What can we learn from Baba Ayodha Nath?
3. What is Ayurveda?
4. What’s the fundamental truth about Ayurveda?
5. What are our doshas
6. What does it mean when your doshas are out of balance?
7. What’s the beauty and magic of the dawn?
8. What’s the importance of Brahma Muhurta?
9. What’s the importance of jasmine in the morning
10. What’s the power of breathing
11. What’s the importance of early morning eliminations
12. What are healthy eliminations
13. What are key dos and don’ts with food
14. What are basic tenets of ayurvedic nutrition
15. Why don’t we want to eat frozen foods?
16. What’s the importance of oil for the body?
17. https://www.acharyashunya.com/

Acharya Shunya On How Ayurvedic Lifestyle Wisdom Can Change Your Life!!! + Meditation! Inspiration | Health | Medicine | Nutrition | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: http://inspirenationshow.com/

If you’ve ever struggled to find hope and meaning in the world then do we have the Whispers from the Wild, show for you.

Today I’ll be speaking with Amelia Kinkade, animal champion. best-selling author, psychic, animal whisperer, and the author of what may be the most important book I’ve ever read, Whispers from the Wild.

And that’s just what I want to talk with her about today, about listening to voices from the animal kingdom, for wisdom, guidance, and hope.

That’ plus we’ll talk about anxiety attacks and frogs, orangutans and dating problems, lessons from Corbett the tiger, what we can all learn from princess naughty tusk, being spooned by zulu kings, and what in the world George Clinton & Dr. Funkenstein have to do with anything

Self-Improvement and Self-Help Topics Include:

1. What happened when Amelia was NBC did a special on her on NBC Nnightly news?
2. What was the message from the tigers?
3. Who was Rajah the king tiger?
4. What’s happening to tigers in the world right now?
5. What can we learn from the animals about our spiritual nature?
6. What do the animals know that we don’t seem to know?
7. How did she meet wild tigers?
8. What would happen when she would come to the African Safari?
9. What would elephants do when she came to visit?
10. What was the message the whales want to share with us?
11. What’s the message the bees want to share with us?
12. What can we do in this time to feel better and more grounded
13. What animals speaking with us means
14. What animal visits mean
15. What we can learn from coyotes
16. What are our cats, dogs, and horses trying to teach us
17. Do animals reincarnate
18. Can we all communicate with animals
19. What do animals have to teach the children?
20. What message of hope to the animals have to share with us?
21. What is the biggest picture message the animals are trying to share with us?
22. For more info visit http://www.ameliakinkade.com and http://www.ameliakinkade.org

Amelia Kinkade on Hope & Wisdom from the Animal Kingdom & Our Pets! Plus Guided Meditation | Health | Happiness | Cats & Dogs | Inspiration | Motivation | Spirituality | Spiritual | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: http://www.InspireNationShow.com

If you’ve ever wanted more calmness in your life, then do we have the show for you.

Today we’ll be talking about being the calm eye in the center of the storm, how to keep from getting hyped up, how to relax no matter what and what in the world to do, when the world seems insane.

That plus we’ll talk about group class heaven, Cosmic order & hillbillies, heretic, love and faith, inner tai chi, the power of the breath, getting back to nature, and what squeegie and loofa have to do with anything!

Self-Improvement and Self-Help Topics Include:

1. How to be the calm at the center of the storm?
2. How our current challenges may be tremendous positives
3. Why we want to bring love to any challenge
4. What’s the 2-step dance?
5. What does it mean to take a journey on the inside
6. Why is it so important in times of strife to look inwards
7. What it means to be awake
8. How Ho’oponopono and forgiveness can help
9. What we can learn from the Art of the Deal
10. What it means to bring light to the darkness
11. What it means to heal and to grow
12. What’s it mean to crank up the inner love
13. What does it mean to go into love and faith
14. What’s your blueprint for keeping you calm
15. What does it mean to do right action
16. Why we can’t solve a problem at the same level it was created
17. What it means to go on the inside and sink your roots – to give you an inner reserve
18. How to anchor once you’ve opened your mind and your heart
19. What the importance is of getting out to nature
20. What’s the importance of rituals
21. What’s the importance of faith during these times
22. To Find Out More Visit: http://FireItUpWithCJ.com 

CJ Liu on How to Bring More Calmness to Your Life Even In Challenging Times! Health | Happiness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: http://www.InspireNationShow.com

Today I’ll be talking with Loretta Breuning PhD, founder of the inner mammal institute, Professor Emerita at Cal State East Bay, and the best-selling author of The power of Positivity, and Habits of a Healthy Brain.

And that’s just what I want to talk with her about today, about how to retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels, to help you stay happy, even during these crazy times.

That plus we’ll talk about thinking of feral pigs, satisficing and the nobel prize, the importance of judging science fairs, baby chimps and mama’s crumbs, animals breaking into zoos, and what paint by number kits & redecorating have to do with anything!

Self-Help and Self-Improvement Topics Include: 

1. What does it mean our brains are wired for survival?
2. What do happy chemicals have to do with anything?
3. What do we need to know about oxytocin, serotonin, endorphins and dopamine
4. What’s the vicious cycle of seeking happiness?
5. Why don’t donuts or brownies solve our problems?
6. How do we stop the vicious cycle?
7. Where does love fit into the happiness equation?
8. What can we learn from the animal kingdom about happiness?
9. What can we learn about status from the animal kingdom?
10. What are the challenges of a newborn baby
11. What does mylenation have to do with anything
12. What’s so special about a brain before age seven?
13. Is there a way to hardwire in happiness?
14. What does cortisol have to do with happiness, and why isn’t it so bad?
15. Why are early memories so powerful?
16. What’s the challenge with computer games (and shopping at themall)
17. How do healthy habits help us deal with disappointment?
18. What do baby chimps and mama crumbs have to do with one another
19. What’s the importance of repetition
20. What are habits we can put in the brain for happiness?
21. How do we build more happiness into the brain?
22. To find out more: https://innermammalinstitute.org/

Loretta Breuning, PhD on How to Have a Happy Brain & a Happy Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation| Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: http://www.InspireNationShow.com

If you’ve ever felt less than worthy, or like your actions just don’t matter, then do we have the empowering boat-rocking show for you.

Today we’ll talk about self-worth, what it means, where it comes from, and why, when you start working on yourself, self-worth issues inevitably bubble to the surface.

That plus we’ll talk about money from heaven, the power of haircut’s, plyometric madness, corks and champagne, and what in the world babies climbing mattresses, has to do with anything.

Self-Improvement and Self-Help Topics Include:

1. What does nervousness and yawning have to do with one another
2. Why do we get nervous when things are going right?
3. What does it mean that we do or do not have to earn the right for something?
4. What our internal wiring does to us.
5. What does it mean to be of value
6. Do we have to earn the right for anything (especially to be heard)
7. What Dr. Bradley Nelson’s Emotion Code can do to help you when you’re having emotional challenges
8. What we can learn from Sergio Magana and Caves of Power
9. What it means to not rock the boat
10. Why it’s important to rock the boat
11. What it means to speak your peace and why it’s so important
12. What we can learn from Pepe the scooter.
13. What it truly means to have compassion for others
14. What it means to take care of things for the next owner – and why
15. Why every action we take matters
16. What is seed planting in life and what does it truly mean
17. What can we learn from Pepe the scooter.
18. What it means to be a friend
19. Why it’s so important to speak your voice to your friends and loved ones
20. Why it’s worth risking a friendship to say what needs to be said.

Jessica Lee on How to Reclaim Your Self-Worth & Rediscover Your Voice!!! Health | Fitness | Career | Happiness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to amplify your live and shine brighter than ever before, then do we have the Love Louder show for you!

Today I’ll be talking with Preston Smiles, co-author of Now or Never, winner of Elixir Magazine’s Millennial Mentor Award, co-founder of The Love Mob and the Bridge Method and author of a fantastic book on up-leveling your life, Love Louder

And that’s what we’ll talk about today, about a plethora of ways you can amplify your life!

That plus well talk about a girl named Upendo, the double boomerang effect, what in the world’s a blue frog moment, flying pig knuckles and tickle wars, and what do lavender skinny jeans, a ripped up shirt, pink converse Chuck Taylors and a studded belt have to do with anything!

Self-Improvement and Self-Help Topics Include:

1. How do you move past negative messages in your head?
2. What did Preston’s teachers do to him early on and what was the message it sent?
3. What happened to all of the children around Preston?
4. How did Preston’s neighborhood turn into a war zone growing up?
5. What happened to Preston in school that changed his academic career?
6. What happened to Preston’s best friend at age 15.
7. What role did intuition have, and how has it been a guide?
8. Where did Preston move after the shooting?
9. How did Preston restart his life, and what did he learn from the experience.
10. What’s been the importance of connecting with Nature?
11. What role did nutrition play in Preston’s life challenges?
12. Where did alcohol fit in, or no longer fit in the picture?
13. Who is Freeman Michaels and how did he influence Preston’s life
14. How did Preston meet Michael Beckwith?
15. How did he end up in a group founded by Jack Canfield?
16. What’s been your mission?
17. What was the purpose of writing Love Louder and how did it get published?
18. How can we help youth today in similar situations?
19. What does it mean to amplify your life?
20. For More Info visit: PrestonSmiles.com

Preston Smiles on How to Amplify Your Life to Overcome Challenges & Negativity & Be the Love!!! Health | Happiness | Fitness | Career | Inspiration | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever needed healing in your life, body, mind or soul, then do we have the Caves of Power show for you!

Today I’ll be talking with Sergio Magana, world renowned Mexican healer, and the author of several amazing books including the Totlec Secret and Caves of Power, one of the most fascinating books I’ve ever read.

And that’s just what I want to talk with him about today, about Ancient Energy Techniques for Healing, Rejuvenation, and Manifestation.

That plus we’ll talk about an appointment with an eagle, tobacco and an egg, crystal skulls and obsidian mirros, psychic surgery, black eagles perception, flying men of papantla, and what Armando and a spider, has to do with anything!

Self-Improvement and Self-Help Topics:

1. How did Sergio Magana begin discovering the hidden world of ancient Mexican healing?
2. What did he learn from the Mayan and the Aztec’s early on?
3. What can we learn from tobacco circles?
4. How can one use peripheral vision to see other worlds?
5. What is black eagle’s perception?
6. When did Sergio begin seeing energy fields?
7. What happens to our energy fields after surgery?
8. How do we begin using lucid dreaming?
9. What’s it mean to enter a hypnogogic state?
10. Why is a hypnogogic or trance state so important?
11. What can we learn from our dreams?
12. Is our dream world only an illusion?
13. How was he called to the Andes?
14. How do we begin to work with our dreams?
15. What’s an ancient technique to wake in our dreams
16. What’s an ancient technique for healing?
17. To find out more: http://sergiomagana.com

Sergio Magana on Discovering Your Secret Powers for Healing, Happiness and Manifestation! + Guided Meditation! Health | Dreams | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: http://www.inspirenationshow.com

If you’ve ever wanted to know what enlightenment really is, and if there’s a way to get there, then do we have the How Enlightenment Changes Your Brain show for you!

Today I’ll be talking with best-selling author, Dr. Andrew Newberg from Thomas Jefferson University in Philadelphia, a pioneer in the neurological study of religious and spiritual experiences known as neurotheology, and co-author of a phenomenal new book, along with Mark Robert Waldman, How Enlightenment Changes Your Brain.

And that’s just what I want to talk with him about today, about the new science of transformation, and what it means for all of us.

That plus we’ll talk about automatic writing, sufis and brain scans, mediums and parietal lobes, why you might not want to study demons, what to do when being chased by dinosaurs, what in the world a sea of infinite doubt has to do with anything, and the spiritual significance of unpopped popcorn on the stove!

Self-Improvement and Self-Help Topics Include: 

1. What was the fundamental question about humanity that bothered Dr. Newberg?
2. What is enlightenment?
3. What is a little e experience and a big E experience
4. How can we learn about spirituality and enlightenment through the fmri
5. What’s the importance of “stop trying”
6. What does the big E have to do with a person’s purpose or sense of meaning?
7. What’s the importance of an empty cup?
8. What can we learn from an online survey on enlightenment and the brain
9. What does the frontal and parietal lobes have to do with anything?
10. What happens in the brain of meditators during meditation?
11. What can we learn from people who speak in tongues?
12. What can we learn from Brazilian mediums?
13. What happens to the brain during channeling or mediumship?
14. What happens to the brain during automatic writing?
15. What are different levels of human awareness?
16. What can we learn about automatic writing?
17. What are the benefits of a daily practice?
18. What can we learn from the LovingKindness Meditation?
19. What’s the power of forgiveness and what does it do to the brain?
20. What are the key steps to prepare the brain for enlightenment
21. What’s the power of OM?
22. What’s the power of drumming?
23. What’s the importance of mantras or repeating words?
24. Go to http://www.andrewnewberg.com

Dr. Andrew Newberg on How Spirituality & Spiritual Practices Change the Brain! Enlightenment | Happiness | Positivity | Meditation | Health | Fitness | Inspiration | Motivation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire 

For More Info Visit www.InspireNationShow.com

If you’ve ever heard, read, or watched a movie about Positive Thinking and the Law of Attraction, then do we have a special show for you.

Today I’ll be talking with Mitch Horowitz, PEN Award Winning Historian, and the author of Occult America, and the vice-president, executive editor, and director of backlist and reissues at TarcherPerigree. He is also the author of a fascinating new book on Positive Thinking “ One Simple Idea.

Today we’ll talk about what Positive Thinking, New Thought, and the Law of Attraction really is, where it came from, how it came about, what’s real about it, and what isn’t, and how we can all use it to transform our lives.

That plus we’ll talk about hardware stores and milk, heart shaped pink buckets, and how we can transcend our cake and eat it too.

Questions and Topics Include:

1. What book Elvis’s hair stylist gave him?
2. How Elvis read books by Earnest Holmes, Madame HP Lebatsky, Manley P. Hall
3. Gave him a copy got a copy of the Impersonal Life from Joseph Benner
4. What do we do if we’re stuck in a 9 to 5 job?
5. What’s a great book to discover your purpose?
6. Why you want to read Napoleon Hill’s Think and Grow Rich
7. Bill Wilson and Bob Smith, co-founders of Alcoholics Anonymous and Ebby Thatcher
8. How do you help someone to find their one thing and light the fire underneath them
9. How to get the subconscious working for at night or at any time through the day.
10. Why we don’t want to blame ourselves for negative events…and why we don’t want to interpret Rhonda Byrne’s The Secret in this way.
11. What you want to do if someone (or you) is sick.
12. What is a D-Day approach to healing (including, but not limited to the spiritual and meditative side of things)
13. What do we need to know about Wallace D. Wattles author of The Science of Getting Rich
14. What can we learn about Ralph Waldo Emerson and the New Thought movement
15. What is the definition of New Thought (Positivity and New Age and metaphysics movement)
16. What it means that thoughts are causative – that thoughts become things
17. Where did the Law of Attraction come from and when did it first come about?
18. What Andrew Jackson Davis has to do with the Law of Attraction
19. Who were the first new thought writers to talk about ‘what you think about you bring about
20. Prentice Mulford and his book Your Forces and How to See Them. (also used by Christian D. Larsen)
21. What is Hermeticism? (From Alexandria and Egypt in the time after Christ)
22. What Greeks have to do with the positivity movement?
23. Why ESP research has been hijacked, when there’s good literature and proper science behind it.
    1. JB Rine who had an ESP lab at Duke for several decades and did several hundred thousand trials
24. What ESP has to do with positivity
25. Why New Thought was originally focused around healing and then why it shifted in this country
26. What can we learn from Earnest Holmes?
27. Why Neville Goddard is Mitch’s personal favorite.
28. What can we learn from Norman Vincent Peale?
29. Who was American’s evangelizer of the positive
30. What did Ronald Reagan have to do with positivity and positive thinking metaphysics
31. How Reagan made positive thinking metaphysics mainstream Americanism.
32. Who gave birth to the whole field and business of audiobooks today.
33. What can we learn from Earl Nightingale and The Strangest Secret
34. Where the Dr. Demartini statement ‘What we think about and thank about we bring about’ (Law of Attraction!)
35. How do we transcend our cake and eat it too?
36. How important is the meaning behind each word we chose to use.
37. What’s wrong with the term ‘enlightenment’?
38. How Mitch just wrote the article “Is there a right way to affirm” for Science and Mind Magazine
39. Is there a best way to think and to pray?
40. What’s it mean in New Thought or positivity to ‘think from the end’
41. What are pink heart-shaped buckets?
42. What did Rod Sterling of the Twilight Zone give us?
43. What can William James tell us?
44. What are some of Mitch’s most powerful personal practices?
45. What’s the importance of expressing gratitude?
46. What strange habit Michael and Mitch share on journaling
47. What’s the power of writing down goals
48. What’s the power of a 3 PM prayer
49. Why Aldous Huxley felt kindness was the powerful tool
50. What’s the importance of radical forgiveness
51. Why it’s so important to abstain from humiliation
52. What are a few more of his top must reads
    1. Resurrection by Neville Goddard
    2. William James Essay “Is Life Worth Living”
    3. Napoleon Hill’s Think and Grow Rich
    4. The Power of Your Super Mind by Vernon Howard
53. One Simple Idea is now out on paperback – Occult America also available wherever books sold
54. Can find more at mitchhorowitz.com or on google put in Mitch Horowitz
55. How there is a vast family tree behind new age, new thought, and positivity have such a rich and powerful history
56. Guided Positive Thinking Law of Attraction Meditation

Mitch Horowitz Shares the Power of Positive Thinking & Law of Attraction from Napoleon Hill, Wallace Wattles, Earnest Holmes, Norman Peale, Neville Goddard, Earl Nightingale + Guided Meditation! Health | Business | Career | Self-Improvement | Spiritual | Spirituality | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to take your health and life to a whole new level then do we have the show for you.

Today we’re going to talk about the power of challenging yourself, why you want to do it, what it looks like and how it can change your life. 

That plus we’ll talk about IRS Miracles Jessica in the gym, group coaching fun, The importance of getting cold, freedom, fun and work, shakes and hives, and what getting kitty litter and date night have in common?

The Power of Letting Go Self-Improvement and Self-Help Topics Include:

1. What’s the importance of getting our energy up
2. What’s the importance of kindness
3. Why it’s so important to be present – rather than focus on the past
4. What’s the danger of being on the defensive
5. What it means to let go of perfectionism
6. What exactly is the power of letting go?
7. What it means to play a bigger game?
8. What it means to truly know yourself.
9. When stretching it great
10. Why discomfort can be so powerful
11. Scary moments after a near death experience
12. What it means to truly surrender to the process
13. What it means to be burned away and rebuilt anew
14. What it means to melt away the old
15. For more FireItUpWithCJ.com and www.InspireNationShow.com

CJ Liu on The Power of Letting Go & Surrendering for Greater Health, Happiness & Success! Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

If you’ve ever wanted more success happiness and peace in your life, then do we have the Urban Monk show for you.

Today I’ll be talking with Dr. Pedram Shojai, qigong master, master herbalist, and doctor of oriental medicine. He’s also the host of The Health Bridge and The Urban Monk podcasts and the author of an amazing owners manual to living a more balanced, in sync life, The Urban Monk.

And that’s just what I want to talk with him about today, about how to use eastern wisdom and modern hacks to stop time and find success happiness, and peace.

That plus we’ll talk about a monthly vow of silence, fasting in waimea, running in the dark, why you don’t need Oakley iridium’s, the power of bouldering, why hibernations a must, and why in the world above all else, you want to do kung fu stances while standing at your desk.

Self-Improvement and Self-Help Topics Include: 

1. What happens to our pre-frontal cortex under stress?
2. What does it mean to use meditation as an operating system?
3. What’s a mental virus?
4. What’s the importance of doing greater things if you’re stressed?
5. What’s the importance of scanning our body for feelings and sensations?
6. What’s the importance of stepping outside of our comfort zone?
7. What is time compression syndrome?
8. What’s the importance of nature?
9. What did Dr. Pedram Shojai learn from building a brain lab and bringing meditators in and testing them
10. What was found on brain scans of meditators?
11. What’s the importance of movement
12. What does physical health have to do with mental (and spiritual) well-being
13. What’s the importance of kung-fu stances done at your desk.
14. What’s the importance of backcountry backpacking
15. Why do we want to expose our kids to dirt?
16. What does it mean that money is simply flow?
17. What does it mean to live a life of purpose?
18. Why do we all want to “goof” off?
19. How can we make a difference?
20. What’s the most important thing that we do today?
21. Go to http://www.TheUrbanMonk.com and http://wwww.Well.org
22. A guided meditation

Dr. Pedram Shojai, The Urban Monk & Host The Health Bridge On How To Stop Time + Find Happiness | Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: http://www.InspireNationShow.com

If you’ve ever felt there’s more to your health, fitness, and human spirit than meets the eye, then do we have the What Doesn’t Kill us show for you.

Today I’ll be talking with Scott Carney, investigative journalist, anthropologist, and author of a fantastic paradigm busting book and journey, What Doesn’t Kill us.

And that’s just what I want to talk with him about today, about how freezing water, extreme altitude, and environmental conditioning can renew our lost evolutionary strength – oh goodie!!!

That plus we’ll talk about climbing mountains in shorts, dancing indoors in the rain, why you don’t want to go floppy, brown fat over white, breathless pushups, a mutiny on a mountain, spartan races, eating tapeworms, a mental umbrella, and what in the world Turritopsis dohrnii, the so-called “immortal jellyfish” has to do with anything!

What Doesn’t Kill Us Self-Improvement and Self-Help Topics Include:

1. What’s an Immortal Jellyfish and what does it have to do with anything?
2. Who is Wim Hof, aka the Iceman?
3. Why did an investigative reporter want to visit Wim Hof?
4. What happened after only seven days with the Iceman?
5. What was going on with the body?
6. What can we learn about our own bodies from immersion in the cold?
7. What does the human body physiologically when put in cold water (or snow)?
8. What does breathing have to do with anything?
9. What’s the importance of rapid breathing?
10. What’s the importance of breath-holding?
11. What is Brown Fat?
12. What’s the master switch of life?
13. Why is brown fat so important and do we still have it?
14. What can we learn from Samoset, the first Native American to meet the pilgrims?
15. Who is Rob Pickels at the former Boulder Center for Sports Science?
16. What can we learn from Laird Hamilton and the Millennium Wave?
17. How does the cold affect diabetes?
18. How does the cold affect auto-immune disorders?
19. How does the cold affect Parkinson’s disease?
20. Who is Brian MacKenzie and what is HIIT training?
21. What does meditation have to do with any of this?

Scott Carney on Why What Doesn’t Kill Us Makes Us Stronger!!! Wim Hoff - Iceman | Health | Fitness | Running | Weight Lifting | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Today I’ll be talking with Dr. Joe Vitale, one of my all-time favorite guests. He’s the best-selling author of countless books, has starred in numerous movies including the secret, and thanks to the Remember Process, is now a musician with fifteen albums to his credit. He’s also the author of a brilliant book on transformation I can’t recommend enough. The Miracle: six steps to enlightenment.

And that’s just what I want to talk with him about today, the Six steps to enlightenment to help you leap past your hurdles, and live the life you desire.

That plus we’ll talk about Ho’oponopono, gullwing Mercedes, horse-shoes bolts, and screws, the power of a number 2 pencil, butterflies and magicians, how to nevillize your goals, why 2 acres is better than four, why intention is for wimps, and why in the world you want to check your lights when you’re leaving the valet!

Miracle Manifestation Self-Improvement and Self-Help Topics Include: 

1. What’s the missing secret (they didn’t tell you about in The Secret)?
2. What’s wrong with how most people practice the law of attraction?
3. What are counter-intentions?
4. How’d Joe end up Homeless in Dallas?
5. How were his thoughts getting in his way???
6. What we can learn from Attract Money Now?
7. What are base beliefs and how do they affect us?
8. How does our spouse’s beliefs affect our outcome?
9. How do we move past the fear of failure?
10. What can we learn from Neville Goddard?
11. What does the Reticular Activating System have to do with anything?
12. What is clearing, and why is it the missing step?
13. What’s it mean to Nevillize your goal?
14. What is Ho’oponopono and why is it so important?
15. Why’s it so important to challenge our beliefs?
16. What can we learn from Dr. Hew Len and the book Zero Limits
17. Why is intention for wimps?
18. What in the world is strongman training???
19. To Get The Miracle: Six Steps to Enlightenment, plus free bonuses go to themiraclebook.info

Dr. Joe Vitale on How to Manifest Miracles & Live The Life You Desire!!! + Guided Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: http://www.InspireNationShow.com 

The Power of Beliefs Self-Help and Self-Improvement Topics Include:

1. What in the world happened at the gym
2. How to use the body to silence the mind
3. How to get the mind incredibly still.
4. What it means to change your inner landscape
5. How to be the eye in the center of the storm.
6. How tapping into the body helps the mind
7. What it means to let go of your limits, or move past limiting beliefs
8. What we can do by changing our mind or beliefs
9. What we can learn from Scott Carney and breath-holding around limiting beliefs
10. What it means to be aware of your fears
11. What’s it mean to face your fears and do it anyway
12. What’s the importance of treating everyone as a human being
13. What it means to build up a bank account of kindness and compassion
14. What effect our beliefs have on our outcome
15. How the power of belief can have an effect on your outcomes
16. How we can sabotage ourselves with our beliefs
17. Why it’s so important to dig into your beliefs
18. What it means to no longer stay small
19. Why it’s so important to express yourself
20. What it means to feel whole
21. What’s the power of taking small steps
22. Why you need to get started, even if you start slowly
23. What’s the importance of switching your beliefs, before taking steps
24. What it means to take inventory of your limiting beliefs
25. What it means to let go of your limiting beliefs
26. What we can learn from Menas Kafatos on You are the Universe

Jessica Lee on the Power of Beliefs to Change Your Life for Happiness, Health & Success!!! Inspiration | Motivation | Fitness | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For more Info Visit: www.InspireNationShow.com

If you’ve ever been told anything you wanted to achieve was impossible, whether your health, your wealth, career, family, sports, business, arts, or otherwise, then do we have the one-in-a-million show for you.

Today I’ll be talking with Aaron Baker, a true hero of mine, who also happens to be one of the most able-bodied recovering quadriplegic athletes, business owner’s and inspiring people out there. Since his injury, he’s walked 20 miles across death valley, ridden his bike not once, but twice across the country. Go-carted, mountain biked, and does more in a day that doctors say was ‘impossible’ than most people will do in a lifetime.

And that’s what I want to talk with him about today. About believing in yourself no-matter what the experts tell you to achieve the impossible…or at least give it your best shot! We’ll talk about getting started, overcoming odds, and going after your dreams, like there’s no tomorrow.

That plus we’ll talk about pink training wheels, mountain-biking mammoth, go-karts and red bull, and why having your toe-nails painted all the colors of the rainbow, just may be the greatest gift in the world!

Questions and Topics Include:

1. Overcoming Odds
2. How happy he was getting his first motorcycle at age 3
3. How he won Nationals and the World Championship
4. How Ego and Confidence blended
5. How he had the mindset to win, or the psychological edge over his competition
6. How he was in the zone, space, flow, where he was almost invincible
7. How seeing a quadriplegic friend completely unnerved him (who later became very successful with a family and working for Oracle)
8. How his subconscious knew or was foreshadowing his accident
9. What happened on the day of the accident
10. Pre-race and new gear rituals he would do
11. What happened while testing his racing motorcycle
12. How did he keep breathing after he fell
13. How he was peaceful with the experience and just allowed it to unfold.
14. What was his Near Death Experience (NDE) while in the hospital
15. How he’s come back through gratitude
16. How he was so fortunate to have a ferocious (fierce) mother that was on his side for an optimal healing environment
17. How his mom brought in nature music for his health
18. Why he wouldn’t change a thing
19. How he was allowing love to flow naturally
20. Why all we can do with our lives is to share ourselves and ‘give it away”
21. Why he had to stay so mindfully in the present, in the day-to-day, present moment
22. How he was so mindful and present – which he needed in order to survive and then to heal
23. How to stay in the moment (mindfulness) and work on one flicker or improvement at a time
24. How having his toenails painted all the colors of the rainbow helped him turn inward, visualize and picture his toes moving again (how he used visualization and meditation to help himself to literally rewire himself!)
25. How he used the law of attraction and visualization to start “rewiring and re-firing”
26. How water helped him to heal (and how scary it was being put in the water the first time)
27. How he was asking for more whenever he got treatments
28. What a clean slate means, and what it truly means to move forward
29. How the outlet for his energy became the workouts he was doing.
30. What happened when he was 1 year into his recovery
31. How he made it through when he wanted to end things…
32. How he found a miracle partner in the healing process, Taylor Kevin Isaacs
33. How they made it through financially
34. How he did a tandem bike ride across the country with his mother.
35. How he began pedaling his own bicycle!!! (And then did a SECOND bike-ride across the country, SOLO!!!)
36. What is the trike he rode across the country
37. How he debuted the trike at the LA marathon.
38. How he walked solo 20 miles across Death Valley
39. How much he’s been at peace through the process
40. How he’s become an explorer of his potential, his body’s potential, his mind’s potential, and discovering the limits of his ability to create and make things happen – incredibly inspiring!!!
41. How he qualified for the 2012 Olympics
42. How to become an explorer of our own reality
43. How much has visualization been a part of the process?
44. What’s the power of gratitude?
45. How mindful, present, and peaceful he needed to be in Death Valley
46. How he created CORE with his mother, and then brought Taylor Kevin Isaacs along.
47. What is the business he created, the rehab center CORE (Center of Restorative Exercise) in Northridge California
48. The power of “what you think about you bring about” and how positivity and positive outcome affirmations and thoughts helped bring about CORE.
49. How he met his wife
50. What is the Wings for Life World Run – Sponsored by Red Bull
51. Who are his sponsors:
    1. Fox Racing & Todd Hicks
    2. CORE Centers
    3. Wings for Life
    4. Christopher and Dana Reeves Foundation
    5. Triumph Foundation
    6. Life Goes On Foundation
    7. Rock Racing
    8. Reactive Adaptations
       1. Mountain Biking – And YouTube Video Flying Down Mammoth
    9. To Find CORE – Go to centerforrestorativeexercise.com
    10. iamaaronbaker.com
    11. Words of wisdom for people going through this.
    12. What it means to be willing to walk through the fire

Aaron Baker is a miracle man! He broke his neck & couldn't even breathe on his own & has defied all odds. He can walk, rode across the country & even hiked Death Valley! Inspiration | Meditation | Mindfulness | Motivation | Happiness | Fitness | Health | Spirituality | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to work less, yet do less, and be on top of your game without running yourself ragged, then do we have the show for you!

Today I’ll be talking with positivity and performance guru and best-selling author Christine Carter, PhD, author of a new favorite book of mine, The Sweet Spot: How to Find Your Groove at Home and at Work. I’d say it’s more than just a book, but an owners manual for doing less and accomplishing more, and who couldn’t use that!

So today we’ll talk about finding your sweet spot, that once-thought mythical place where you can relax yet get things done, achieve your dreams, without driving yourself into the ground, and where you really can have your cake and eat it too.

That plus we’ll talk about celebratory dances, the Yay Me, a hospital fantasy, why no mud, no lotus, what we can learn from olive trees and marathoners, what the real meaning of the codeword ‘green’ is!

Questions and Topics Include:

1. How’d she become known as the ‘friendly jogger’
2. How do you get a treadmill for free?
3. How’d she end up in the ER with 103 degree fever
4. What was the turning point in her life.
5. What’s a hospital fantasy?
6. What was the low-point in her life
7. How did she start rebuilding her life
8. Why she’s obsessed with habits and willpower
9. What does it mean to live and work from your sweet-spot (overlap of place you have greatest strength and place of greatest ease)
10. What’s the equation for a sweet spot (and why it’s so important)?
11. What’s the importance of having things on auto-pilot (versus mindfulness)?
12. What is recess and why do we need it?
13. Why working more to get more done is completely counter-intuitive (especially for kids)
14. What makes us feel productive is not what makes us more productive
15. Why Happiness (her first book was Raising Happiness) is so important
16. What Happiness does for us (and why it really is the answer)
17. Why happiness really means positive emotions
18. Why true happiness is not gratification
19. A few key tips on happiness
20. What is the power of gratitude?
21. How gratitude can make a snowball of positivity in the brain
22. How our posture (and physiology) affects our emotions
23. How to quickly and easily become more confident
24. How to quickly generate endorphins through your posture!
25. How fast can she take a shower in drought-ridden California
26. How do we crack the habit code and where do we get started?
    1. Free email coaching program to crack the habit code
27. Where do people get hung-up the most
28. Why is choosing the right habit so important
29. How do you crack the exercise nut?
    1. What’s a 5 minute workout?
30. What’s the importance of a trigger or a cue?
31. What are keystone mini-habits and why are they so important.
32. How you can have your computer automatically shut down at night
33. What’s the app forcefield (particularly good for children’s phones)
34. christinecarter.com – new coaching program, establishing a new habit, great facebook group (for new habits) and also an online-class “The science of finding flow” learning how to drop into the flow state.
35. Why it’s so important to be able to turn your devices off, and what skill successful children will need most in the future for their careers and happiness!

Dr. Christine Carter, Author of Raising Happiness, Shares How to Live From the Place of Greatest Strength, Ease & Positivity While Making Your Days Easier & More Fun! Inspiration | Motivation | Business | Career | Spirituality | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you want to make sure 2017 doesn’t pass you by without you moving toward your hopes or dreams then do we have the gift of presence show for you.

Today we’ll talk about being present, not just in the moment, but in stepping back and seeing where you want to go, and how you want to get there.

That plus we’ll talk about haircuts, needles and college appointments, how to buy awareness, why sore knees aren’t what you think, the magic of 108, and why you don’t want to toss your gold fish, just because they’re floating upside down.

Self-Improvement and Self-Help Topics Include:

1. What we can learn from a crazy, sideways goldfish?
2. How we can see our mistakes as guidance
3. What we can learn from Dr. Joe Dispenza
4. How to use Dr. Joe Dispenza’s techniques to be in a state of abundance
5. How to get into a state of abundance
6. How we can bring more freedom into our lives?
7. What’s the untapped importance of self-care
8. What in the world is facial rejuvenation?
9. Why our work or career is not our value
10. How to bring more peace and awareness into our lives?
11. What we can learn from moving big weights in the gym – even for women?
12. What our body’s pain tells us?
13. How we can use meditation for feedback and brainstorming?
14. How do you help kids with their college decisions?
15. How do we help guide our kids while helping them to make their own decisions?
16. What we can learn from emergencies such as brake lights failing?
17. What it means to go with the flow
18. What we can learn from cars cruise controls and Tesla auto-pilots?
19. How we can help fulfill our goals
20. What it means to work with our expectations?
21. What does awareness and intention have to do with anything?

CJ Liu on the Gift of Presence & How Mindfulness Helps You With Happiness, Peace & Achieving Dreams! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted more peace, happiness, and prosperity in your life then do we have the Mantras Made Easy show for you!

Today I’ll be speaking with Sherianna Boyle, adjunct psychology professor, seasoned yoga instructor, energy practitioner and the author of six books, including a new blissful favorite of mine I want to share with the world, Mantras Made Easy.

And that’s just what I want to talk with her about today, about the power of your words to bring in happiness, peace, prosperity and more. 

That plus we’ll talk about amethyst mala beads, the Goddess Lakshmi, why you want to feel everything, and attach to nothing, and what in the world Halloween glitter and zipper bracelets have to do with anything!

The Power of Mantra's Self-Improvement and Self Help Topics Include:

1. What does Om Mani Padme Hum have to do with anything?
2. Why a book on Mantras?
3. How is the body programmable by language, words, and thoughts?
4. What’s so special about Sanskrit mantras?
5. What are seed sounds and why are they so powerful?
6. How do different statements affect our energy levels?
7. What’s it mean to be in a depleted state?
8. How do mantras help release subconscious emotions?
9. What’s the importance of the tongue touching the roof of the mouth?
10. Why do we want to repeat certain mantras 108 times?
11. How do mantras help change our brainwave state?
12. What’s the power of Om?
13. What are the best ways to use mantras?
14. How do you develop a relationship with your mantra?
15. What does it mean to believe in your words?
16. What do you do if you don’t believe the words in your mantra?
17. What’s the importance of mala beads?
18. What’s it mean to neutralize unhappiness?
19. How can mantras help with fear and anxiety?
20. How can mantras help with love?
21. What’s the importance of Ho’opono’pono
22. What are mantras for healing?
23. What’s a mantra for auto-immune diseases?
24. What are great mantra’s for wealth and prosperity?
25. What are mantras for peace?
26. http://sheriannaboyle.com/

Sherianna Boyle on the Power of Mantras for Health, Peace, Happiness & Prosperity! + Guided Meditation! Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com