Today I’ll be talking with John O’Leary, one of my all-time heros, both him and his mom, though I just heard about him a few weeks ago. He is the author of the future New York Times Best-Seller On Fire: The 7 Choices to Ignite a Radically Inspired Life, and one of the most inspirational people I have ever had the pleasure to have on the show.

Today we’ll talk about John’s miraculous journey, one that should have killed him, and instead helped mold him into the person he is today. We’ll talk about going through our own fires in life, flipping the ignition, learning to burn, and out of the fire, creating something more beautiful than we ever could have imagined.

That plus we’ll talk about the world’s greatest mom, accumulating baseballs, Phra Phuttha Maha Suwan Patimakon and what that means, and why in the world, you’d want someone to get in a hockey brawl for you.

Questions and Topics Include:

1. What is a milk shake promise?
2. What happened to John when he was 9.
3. How the experience became a true blessing in John’s life.
4. How his older brother Jim changed and became a state hero (lifesaver of the year for Missouri)
5. How his sister’s Amy and Sarah became true hero’s as well.
6. Why he asked his sister for a knife so he could kill himself
7. How his seven year old sister risked her life (3 times!) to save her brother John.
8. What his mom told him he credits with saving his life
9. What his mom says when he asks if he’s going to die
10. How do we light our internal flame?
11. What we can learn from Robin Williams.
12. How do we turn our lives around?
13. What you can do to ensure that tomorrow is better than today
    1. Journals ‘why me’ in the morning and in the evening ‘what can I do to ensure that tomorrow is even better than today?
14. What Big Roy had to do to him, to keep the scars from pulling him into the fetal position
15. How do you become extraordinary???
    1. “We have to forget everything we’ve learned and realize we are BORN extraordinary!!!”
16. The importance of asking ‘why do you choose to thrive?”
17. Why his story with his Dad, Denny will be a second book.
18. Who was Glenn Cunningham – and how did he help hundreds if not thousands of kids.
19. Can you tell us about the announcer Jack Buck, the voice of the Cardinals?
20. How John O’Leary day at the ballpark took place
21. How you can make a huge difference in someone else’s life – simply!
22. How Gino Cavallini got in a hockey brawl on John’s behalf.
23. To find out more and find his book On Fire: johnolearyinspires.com or google “John O'Leary”
24. Why he wanted his book to be a guide to waking up from Accidental live

John O’Leary, Burned over 100% of His Body, Shares His Miraculous Healing Journey and The Secret To Igniting a Radically Inspired Life! You’ll Be Inspired and On Fire! Inspiration | Motivation | Spiritual | Spirituality | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever struggled to transform your life, or put out a wish, only to watch the world appear to crumble around you, then do we have the it’s OK show for you.

Today we’ll talk about creating a new reality and the challenges & duck-and-cover moments that seem to come with it.

That plus we’ll talk sending sun to kitty cats, a USB shipping brigade, accidental pumpkin bread pudding & scones, the power of paul simon, and What in the world me and Julio down by the schoolyard has to do with anything!

Self-Improvement & Self-Help Topics Include:

1. What happened to Michael and Jessica in 2013?
2. What’s the difference between trying to fix a problem and living life
3. Why you can’t live by focusing on your rear-view mirror
4. Why it’s important not to play a defensive game in life, and what that would look like
5. What it means to ask for a life circumstance
6. How and why you need to move past your energy blocks in order to create your future
7. What it means to ask for your challenges to help you move ahead
8. What’s the importance of “making space” and what does this mean
9. Why bad things happening doesn’t mean you’re a bad person
10. Why poor credit does not make you a bad person
11. Why it’s none of our business to judge ourselves
12. Why patterns repeat in our lives
13. How to shift decisions from fear-based to heart-based
14. Why self-care has to come first
15. The power of Automatic writing
16. How to get the brain looking for positivity
17. What happened after Jessica worked with Dain Heer

Jessica Lee on How to Overcome Almost Any Challenge and See the Highest Good in It! Health | Fitness | Business | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever struggled with ups, downs, and even sideways emotions, then do we have the Whatever Arises Love that show for you. 

Today I’ll be talking with Matt Kahn, one of my all-time favorite spiritual teachers and the author of one of the most beautiful, important, and transformative books out there, Whatever Arises, Love that.

And that’s just what we’ll be talking about today, about a love revolution that begins with you, in each and every moment, and how to cultivate self love, and feel good now.

That plus we’ll talk about visionary dreams, gardens and flowers, ascendant masters, who’s really behind the mask, and why you might want to ask angels and guides for help when you’re working on your bench press!

Whatever Arises, Love That Self-Improvement and Self-Help Topics Include:

1. How to cultivate self-love
2. What started Matt down his spiritual path?
3. Where are we all on our spiritual path or evolution?
4. What does it mean to be in discord with our true nature?
5. Where does fear fit in to our spiritual evolution?
6. The coolest description of fear ever
7. What is the collective global awakening vs. what is the individual awakening
8. What is vibrational co-dependency
9. What’s the true meaning of the word allowance?
10. What’s the two minute habit of “I Love You”
11. What’s the difference between I Love You and I Love Myself
12. Why we are each worthy of self-love
13. How do we move past the subconscious when it comes to self-love
14. How to help the conditioning inside of us to let go of us
15. What’s the meaning behind repeating patterns
16. How do we allow recurring patterns to let go of you
17. How to use “I Love You” to move past recurring patterns
18. What it means to welcome everything as divinity
19. What it means to get in accord
20. What’s the power of everything being difficult
21. How do we get out of the way of our dreams, desires and ambitions
22. How to step aside and allow the things we envision to actually manifest
23. What is the true meaning of surrender
24. What are the different levels of surrendering
25. What’s the true meaning of transcendence?
26. truedivinenature.com and also join free newsletter with a free mp3 energetic activation

Matt Kahn on How to Love Whatever Arises and Discover Our Highest, Greatest Selves! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you want to feel better, happier, shake those blues, get out of a funk, or sleep better than you’ve ever slept before, then do we have the happiness, sleepy show for you!

Today I’ll be talking with natural health, Ayurveda and sports medicine expert Dr. John Douillard. He’s the creator of lifespa.com, former director of player development and nutrition advisor for the New Jersey Nets, repeat guest on the dr. OZ show, and the author of 6 books, including one of my all-time favorites, Body, Mind and Sport.

Today we’ll talking about the physiology of happiness, and the changes we can make through diet, exercise sleep habits and more, to boost our oxytocin, get happier, and feel better throughout the day. We’ll also look at ways to sleep easier, sleep deeper, and finally get the rest we need and deserve.

That plus we’ll talk about shower power, blue light, what in the world are glymphatics, the importance of play, the danger of the news and why buying more shoes, coffee or cinnabuns, are never the answer. Bummer.

Questions and Topics Include:

1. A brief history on Dr. John Douillard and running the Deepak Chopra Center Massachusetts.
2. How he began working for the New Jersey Nets
   1. How they went from 3rd most injured team in the league to 3rd least injured team in the league
3. What is reward chemistry?
4. Why buying more shoes isn’t the answer.
5. What is the Cinnabun effect.
6. What the science is of oxytocin
7. What is epigenetics
8. Why is nasal breathing so important for us?
9. Why compassion and helping others is so good for our chemistry
10. What kind of diets are great for better moods (not to mention for our health)
11. Why is lymph health so important and what are glymphatics
12. What did they find at the University of Virginia that revolutionizes brain health.
13. What we can do for the lymphatic system of the brain
14. How does he feel about alkaline water
15. Why he’s a big  fan of a 3 season diet (and wrote a book called the Three Season Diet)
16. Benefits of active release technique and muscle activation technique
17. How much is exercise helping from a happiness point of view and how much do we want to be doing of it?
18. What are the happiness benefits of exercise?
19. How does he feel about HIT training, high intensity training?
20. How important is sleep for the brain
21. Why you don’t want to sleep on your back for your brain
22. What are the major reasons people don’t sleep?
23. What eating has to do with sleep, and when we want to eat to sleep better
24. Why people feel like a ‘truck hit me’ when you wake up – and what to do about it.
25. What are the 3 major causes of aging?
26. What’s the importance of the skin of your intestinal wall
27. What’s the importance of your intestinal track microbes
28. What’s the importance of the lymphatic system
29. Why your sleep and happiness depend on the happiness of your intestinal skin
30. Why you want high fiber foods, particularly beans to replenish the gut
31. Why the 3 B’s are so important. Beats, beans, and blueberries.
32. How do you build back into beans
33. What’s the magic ‘starter’ bean
34. What bean has anti-flatulence factors.
35. What’s the benefit of hot foods
36. Key benefits for the body from meditation
    1. ESTABLISH BEING – PERFORM ACTION
    2. Yoga, breathing, meditation, and what the key is to do with this
37. Why do we want to do random acts of kindness – and how can it help us.
38. What it takes for microbes to thrive in your body.
39. lifespa.com sign up for great stuff for free

40. 28-Day Ayurveda Challenge eCourse: Receive 20% discount with this code: inspire28AC http://lifespa.com/ayurveda-challenge/

41. The “one minute” guided meditation

Dr. John Douillard Shares Tips to Greater Happiness, Positivity & Better Sleep from Ayurvedic Wisdom & Modern Science from Diet, Nutrition, Supplements, Exercise & Meditation! Mental Health | Inspiration | Spiritual | Spirituality | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Today I’ll be talking with Michael Neill, best-selling author, international renowned transformative coach and creative spark plug to celebrities, CEOs, royalty, and the rest of us. He has a weekly radio show called Supercoach, and has a brilliant Ted Talk, Why Aren’t We Awesomer. And he has a beautiful new book, I found a LOT of fun, The Space Within: Finding Your Way Back Home.

So today we’ll talk about becoming awesomer by finding the space within, where you are already perfect, whole, and complete.. How to find it, how to tap into it, and how to use it for greater happiness, performance, creativity connection and of course, love at any moment of your life.

That plus we’ll talk about Bill Gates and Amnesia, what’s at the core of an onion, landing a spacecraft on Asteroid XCF-531, magical cows and milk, roller-coasters on lakes, a giant vacuum cleaner from hell, emotophobia, flying helicopters in the matrix, the magic of the surface Pro 4, and what your daughter Maizy’s favorite t-shirt, has to do with anything.

Questions and topics Include:

1. What’s the best possible sense of not-thinking
2. What is the vacuum cleaner from hell?
3. What happened to him at age 32?
4. Why the purpose of his book is to help people find their way ‘back home’.
5. What Bill Gates and amnesia have to do with one another.
6. Why we are ‘not that’ and what that means.
7. How do we begin to understand our grandness or ‘who we truly are’
8. What are (Tibetan Buddhism) ‘pointing out instructions’. (meditation instructions)
9. What he discussed in his Ted Talk about phobia cures, panic attacks, and spiders (tarantulas)
10. What is emotophobia???
11. How to move past a bad day and judgment toward ourselves when having a bad day (think meditation)
12. Why you want to abandon the pursuit of happiness
13. What’s the power of insight vs. the effort of change?
14. What can rollercoasters on rivers teach us?
15. Why it’s a level of understanding that transforms our experience of life
16. What ‘The Peace of Mind’ means
17. What Michael learned from his Hay House radio show
18. How we can turn the page and start again, time after time
19. What’s the secret to our resilience
20. What’s your mojo?
21. What’s the definition of performance
22. What is doing without a doer?
23. What is the universal problem, and the universal solution
24. What does asteroid XCF-531 have to do with anything
25. michaelneill.org (has newsletter Caffeine for the Soul) www.michaelneill.org/spacewithin (information, special offers, free teleseminars and the like)

Michael Neill, 'Supercoach' & Viral Ted Talk ‘er, Shares The Secret to Instantly Plugging In To Greater Peace, Happiness & Inner Strength To Be More Awesomer! Positivity | Meditation | Inspiration | Spiritual | Spirituality | Career | Health | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted more happiness and joy in your life, then do we have the slap-happy show for you.

Today we’ll be talking about raising your vibes, getting happier, bringing out your inner smile, cranking up the laughter, or at least not the tears for the holiday time of year.

That plus we’ll talk about the power of Emotion Code, tapping the blues away, more vegan baking surprises, what you don’t want to do first thing in the morning, using music as medicine, our shine bright plan to take over the world, and how you can get twice the Michael at half the price!

Happiness, Self-Improvement & Self-Help Topics Include:

1. What’s a great way to help springboard success for the new year
2. What it means to be conscious of the shift taking place in you toward the end of the year
3. What it means to have a theme for the new year
4. What it means to be one degree off
5. What it means to get in alignment
6. What happened at a Dr. Joe Dispenza weekend
7. What it means to protect a portion of your heart.
8. What’s the importance of “Emotion Code” with Dr. Bradley Nelson
9. Visit the emotion code chart:
10. How to remove a “heart wall”
11. How to “tap the blues away”
12. Why you might not want to eat, first thing in the morning
13. What’s the importance with music in helping you get in attunement with your higher self and your higher vibrations
14. What we can learn from Piero Ferrucci about kindness
15. What we can learn from Derek Rydall author of Emergence
16. What’s the importance of surrender
17. How growth periods can be the times of greatest growth
18. What it means to be an empty vessel
19. When you need to go to heart over head

CJ Liu - How To Crank Up Your Inner Flame, Find Greater Happiness & Shine Extra Bright! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.FireItUpWithCJ.com and www.InspireNationShow.com