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Inspire Nation Show with Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 193 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!
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Now displaying: 2016
Nov 11, 2016

If you’ve ever found yourself negative, chastising, berating, or picking on YOURSELF and getting in your own way, then do we have the 180 show for you!

Today we’ll be talking with Melissa Ambrosini, TV Star, Dancer, Model, and Author of Mastering Your Mean Girl and silencing your inner critic, and becoming wildly wealthy, fabulously healthy, and bursting with love.

And that’s just what we’ll talk about, the mean girl and mean boy inside of each one of us, how we can silence them, kick them out of our lives, and generate the success, happiness, and love we desire.

That plus we’ll talk about your internal GPS, meeting your soulmate, bunjee jumps and bikinis, why you want to ban the B word, and why caterers cancelling at the last minute, may be the greatest wedding gift in the world!

Questions and Topics Include:

  1. How did you end up dancing at the Moulin Rouge in Paris?
  2. What is Operation Self-Destruct?
  3. How she heard about Self-Love from Louise Hay
  4. What was Melissa’s first step to heal the mean girl or mean boy inside of ourselves
  5. What a mean girl or mean guy is and where it comes from
  6. What is an internal GPS?
  7. “What would love do right now?”
  8. How do you heal a sense of worthiness?
  9. What is a worthy-ometer?
  10. What’s the 3-step mastering your mean girl process?
  11. How do we love our body and begin to get a super-healthy body.
  12. What it means to ‘come from your why’.
  13. What is an easy practice in self-love we can all do?
  14. How do we begin to find our passion and purpose in life?
  15. How fear is a sign you’re on track
  16. What’s an abundance mindset?
  17. What does a mean girl or mean guy have to do with spirituality?
  18. How do we cultivate a deeper relationship with yourself?
  19. A simple way to find some time to meditate?
  20. Go to masteringyourmeangirl.com can also get the Mastering Your Mean Girl ten week activation program and find 10 Mastering Your Mean Girl meditations

Melissa Ambrosini on Becoming Healthy Wealthy & Overflowing with Love by Mastering Inner Critic! + Guided Meditation! Inspiration | Motivation | Law of Attraction | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help

For More Information Visit: www.InspireNationShow.com

Nov 10, 2016

If you’ve ever wanted more peace, happiness, or sanity in your life, then do we have the peaceful show for you.

Today we’ll be talking about getting grounded, finding peace, and when necessary, how to be the eye of the storm.

That plus we’ll talk about white deer, lawn lunches, delorean time machines, and what to do, when your kitties are in charge.

Self-Improvement & Self-Help Topics Include:

  1. How to bring peace to difficult situations
  2. Why sometimes less is more
  3. What’s the power of being 1 percent better (or less) each day
  4. What’s the power of focusing on one thing at a time
  5. Why pushing and creativity may not go hand in hand
  6. What’s the importance of stepping away – or the creative pause for getting things done
  7. What it means to really go with the flow
  8. What’s the shred zone, and why you need to stay away from it.
  9. What to do when the doors keep on closing
  10. Why you want to take ‘lawn lunches’ and what in the world is that?
  11. Why being a martyr may not be the answer
  12. What we can learn from Tom Sterner and ‘The Practicing Mind’
  13. Why we cannot pick on ourselves for our past
  14. Why it’s important to listen to your heart when making big decisions
  15. What does a mythical white deer have to do with anything?
  16. What it means to go back to the future to move forwards?
  17. FireItUpWithCJ.com

CJ Liu on Finding Peace, Happiness & Sanity Even When Things Are Out of Control! Health | Career | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Nov 9, 2016

If you’ve ever wanted more courage and bravery in your everyday life then do we have the BRAVE show for you!

Today I’ll be talking with Margie Warrell,. Forbes and Huffington Post Columnist, TV host of RawCourage TV and The best-selling author of Stop Playing Safe, and one of my all-time favorite inspirational and motivational books, BRAVE!

And that’s just what I want to talk with her about today, about every acts of courage we can take to THRIVE in work, love and life.

That plus we’ll talk about sky-diving 13 year olds, winning horses in raffles, plumber vans and breakdowns, why you can take the girl out of the country, but can’t take the country out of the girl, Maddie and diamante tiarra’s, climbing Kilimanjaro—family style, and what I see great things for you and becoming a nun have to do with each other.

Brave Self-Improvement & Self-Help Topics Include:

  1. How’d she end up on a private island with Sir Richard Branson for a week?
  2. What did she learn from Richard Branson?
  3. What did she learn from Marianne Williamson
  4. How do we strengthen our courage muscles
  5. How to win a horse
  6. What it means to trust others, trust your intuition, and trust your kids – particularly your 13 year old!
  7. How her entire family (4 kids) climbed Kilimanjaro?
  8. What it means to stand for a collective goal?
  9. How do we find courage?
  10. What’s it really mean to decide what you stand for?
  11. What it means to live your life with purpose and intention
  12. How do you let go of other people’s opinions (of you)
  13. What’s the importance of handing things over to God?
  14. How surrender helped get her through an eating disorder?
  15. How small rituals can change your life
  16. What’s the power of gratitude?
  17. What happened to her big-brother Frank, and how he’s doing
  18. How do we help our kids be more courageous
  19. How do we help raise brave kids and brave girls
  20. How to help kids handle failure
  21. margiewarrell.com

Margie Warrell on How To Be Brave & Find Courage to | Thrive In Work, Love & Life! + Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com!

Nov 8, 2016

If you’ve ever felt your life, work, or business, has gotten way too complex, then do we have the Why Simple Wins show for you.

Today I’ll be talking with Lisa Bodell, founder and CEO of Futurethink, business consult to organizations such as Google, and the best-selling uahtor of Kill the Company and her latest, Why Simple Wins.

And that’s just what I want to talk with her about today, about how to escape the complexity trap and get to work that matters.

That plus we’ll talk about large banks and newsletters, what in the world’s a laundry decree, multi-tasking at kids sporting events, what a cut the crap committee, when you want to take the air out of the tires, why you don’t need 283 types of coffee beans, and 98 types of rice, and why in the world every Ikea purchase should come with marriage counseling?

Why Simple Wins Self-Improvement and Self-Help Topics Include:

  1. Why’d she write Kill the Company
    1. What were the roadblocks to change and innovation
  2. What it means in business and personal life to have the space to innovate
  3. What does ‘More is Less’ start to look like?
  4. What’s our addiction to ‘more’
  5. What the secret to Southwest Airlines
  6. Why should Ikea purchases come with marriage counseling
  7. What exactly is simplicity?
  8. What does M.U.R.A. stand for?
  9. What’s the importance of autopilot?
  10. What’s going on with Millennials today?
  11. If we’re looking for a job, how can we tell what a simple work environment or corporate culture looks like?
  12. What happened at Life is Good when it comes to email
  13. What’s a time-box with no email
  14. What’s the importance of saying no to things
  15. What it means to chunk your time
  16. What’s the cutting the crap committee?
  17. What we can learn from Nancy Colier, today’s guest and the power of off
  18. How meditation and transcendental meditation can help?
  19. What are conscious decisions we can make to help bring simplicity into our lives?
  20. What’s a simplicity toolkit look like?
  21. What we can learn from Google’s email rules and meeting rules
  22. What’s a time inventory?
  23. What is ‘Practice Two Today’?
  24. What’s the practice of ‘what if I didn’t’
  25. What’s the importance of throwing things out?
  26. What’s a simplicity statement?
  27. What does worth have to do with value and busyness
  28. What advice would we give to parents to give them more time with their kids?
  29. What it means ‘the first step to realize your dreams is to wake up’

Lisa Bodell on How to Succeed in Business, Home, And Life Thru Simplification! Ted Talk | Career | Entrepreneur | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Nov 7, 2016

If you’ve ever struggled to reduce your anxiety, get off your smartphone, or to step away from the Facebook, then do we have the Power of Off show for you.

Today I’ll be talking with Nancy Colier, psychoterapist, interfaith minster, veteran meditator, and author of Inviting a Monkey to Tea, and a fantastic new book on getting unplugged, The Power of Off.

And that’s just what I want to talk with Nancy about today, about a mindful way to stay sane in a virtual world.

That plus we’ll talk about smart houses and dumb humans, who in the world is wikiman, what you don’t want to do on a jeep tour, how to give a house a lobotomy, the importance of being nobody, why in the world we need a piece of chicken, when all we want is a plain salad? And the danger of texting cover rear, or thank you douche for last night,

The Power of Off Self-Improvement & Self-Help Topics Include:

  1. How has technology been creating overwhelm and ‘twiredness’
  2. What’s a new challenge people have when they go to sleep
  3. Why people are afraid of going to sleep
  4. What is a lottery brain?
  5. Why technology’s become an addiction
  6. What’s the paradox today of social media
  7. How sharing our lives takes us further away from our lives?
  8. How technology is affecting anxiety and depression
  9. What happened to her first daughter when she got her first smart-phone
  10. What the immediacy of the device is causing us
  11. What this growing ‘neural network’ is really headed and doing for us
  12. What’s a more mindful approach she took with her second daughter
  13. How do we do a digital detox
  14. What questions do we need to ask to understand our cravings
  15. How do we pull ourselves back into the here and now
  16. What’s the importance of a morning practice?
  17. What’s the power of silence?
  18. How do we get past the fear of silence?
  19. What’s the power of prayer in moving beyond our addiction with our technology
  20. What it means to become ‘nobody’ (what she learned from Sri Mooji)
  21. How do we bring more compassion into our lives, and into ourselves
  22. How do we bring true self-love into our lives
  23. What do we do to help our kids with technology?
  24. To find out more nancycolier.com and the book The Power of Off.

Nancy Colier on Getting Un-Twired, Staying Sane & Feeling Better in a Virtual Overwhelm World! Health | Fitness | Technology | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Nov 6, 2016

If you’ve wondered how to tap into your soul, get inner guidance or wisdom, or connect with your higher self, then do we have the show for you!

Today I’ll be talking with John Holland, best-selling author, radio-show host, and one of the top psychic mediums and spiritual teachers in the country. He’s also the creator of some of the most interesting or accurate sets of tarot cards we’ve ever worked with.

Today we’ll talk about psychic tarot, plus tapping in to your own inner guidance, for greater peace, happiness, and love in your life, plus growing your own intuitive gifts.

That plus we’ll talk about unsolved mysteries, falling out of trees, and what in the world is spiritual book camp.

Questions and Topics Include:

  1. Why John was always the different one or the sensitive one in the family
  2. How John began to see things
  3. What happened at a janitor’s cave when John was a child
  4. What was unusual about Grandma Rose and Aunt Shirley
  5. How Aunt Shirley would win horse races with her gifts
  6. How John had to keep his abilities quiet
  7. How the family’s home was miraculously spared when an entire block of apartment buildings burned
  8. What happened as a boy when he fell out of a tree
  9. The miraculously occurrence while driving on the 10 in LA
  10. How our soul tries to talk with us.
  11. What was John’s wake-up call just after 30
  12. Why John is so thankful for his wake-up call
  13. What was the Arthur Findley college or ‘spiritual boot camp’
  14. What’s the difference between a psychic and a medium
  15. Can we all raise our vibes to touch on mediumship?
  16. How John can teach mediumship
  17. What’s a development circle
  18. What is spiritualism and what happened to John in England (and how synchronistic events took place)
  19. What is Psychic Tarot and how did it come about?
  20. How did John make his tarot cards
  21. A tarot card reading to show how it works.
  22. How to trust your feelings
  23. How to move past the fear or resistance when you’re using your intuition
  24. What’s the most important question to ask when it comes to intuition
  25. What’s the importance of asking “is it coming from me or to me”
  26. How do you know it’s not you?
  27. How to tell the difference between intuition and imagination
  28. How to tell if you’re clairsentient, clairvoyant, or clairaudience (which is the hardest to develop)
  29. Can a husband and wife develop their clairaudience to ‘walkie talkie’ between the two of them?
  30. What are the keys to developing your skills:
    1. Meditation
    2. Chakra
    3. Aura
    4. Breath
  31. Why you want to stay grounded as you develop your spiritual gifts
  32. What you need to do for mediumship
  33. What meditation helps, and how it helps for practicing readings
  34. How John works with the SPCA and the CODA fund www.nhspca.com under donations see a whole page on the CODA fund
  35. Why you want to do something nice this week for someone out of the blue
  36. What’s the ‘ripple effect’
  37. com – can even choose a card on the website (and check out the frequently asked questions), recommends checking out the newsletter as well
    1. On Hay House Radio live every Monday
  38. Coming to Mexico (and elsewhere) as well!
  39. Why it’s so important to know you are a soul that comes with a body
  40. A short “Raising the Power” meditation

John Holland on How to Develop & Strengthen Your Intuition & Psychic Abilities Plus Use Tarot! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com 

Nov 5, 2016

If you’ve ever struggled with your health, whether energy and fatigue, blood sugar challenges, auto-immune disorders, heart-disease or more, then do we have the Magnesium Miracle show for you. 

Today I’ll be talk with Dr. Carolyn Dean, the undisputed magnesium queen of the world. She’s a global leader in the magnesium movement to help to heal all of us, and the award-winning author of at least 33 books, especially on magnesium including an all-time favorite of mine the Magnesium Miracle. 

And that’s what I want to talk with her about today, about discovering the missing link to total health, reducing the risk of heart-disease, preventing strokes and obesity, treating diabetes, and even improving mood and memory.

Health & Nutrition Self-Improvement and Self-Help Topics Include:

  1. What magnesium does for the bones
  2. How many people are magnesium deficient
  3. Why are we magnesium deficient
  4. Why more sunlight and vitamin d means we need more magnesium
  5. What’s going on with magnesium in the soil
  6. How can we tell if we’re magnesium deficient?
  7. What are magnesium deficiency syndromes
  8. Magnesium 101 and what it affects in the body
  9. Why magnesium may be the most important mineral in the body
  10. What we can learn from Tim Rusert’s heart-disease
  11. What does magnesium deficiency have to do with heart-disease
  12. How can magnesium help with infertility
  13. Can baby’s in utero be magnesium deficient
  14. How magnesium can help people with anxiety – and also depression
  15. EMpowerplus at truehope.com
  16. What does magnesium have to do with asthma?
  17. How magnesium can help with muscle cramps and with periods and cramps
  18. How migraines can dramatically help with migraines and how headaches can be helped
  19. How topical magnesium can help with tendinitis and overuse injuries
  20. How Epson salts can help
  21. What is pico magnesium?
  22. What are the different type’s of magnesium and what works best?
  23. Can you take too much magnesium?
  24. What foods can help with magnesium?
  25. What can we learn about hypertension or high blood pressure and magnesium
  26. com or rnareset.com

Dr. Carolyn Dean – Top Signs You’re Magnesium Deficient, Why the Challenge & What to Do About It! Health | Fitness | Healing | Alternative Medicine | Nutrition | Inspiration | Motivation | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Nov 4, 2016

If you’ve ever wanted more love, greater love, or to find the greatest love of your life, then do we have the show for you!

Today I’ll be talking with Dr. Laura Berman, Nationally syndicated Radio show host and New York Times Best-Selling author of Real Sex for Real Women, and the author of Quantum Love, Use Your Body’s Atomic Energy to Create the Relationship You Desire.

And so today we’ll talk about quantum love what it is, how we can cultivate it, and ways to bring it into our lives, consider this show the law of attraction meets love.

That plus we’ll talk about the energy of kissing, the power of the number nine, why three minutes matter, and how in the world to manifest quantum sex.

Questions and Topics Include:

  1. What is an AFGE?
  2. What was Dr. Laura Berman’s dark night of the soul
  3. How it was predicted Laura was about to have a crisis
  4. Why Robert Ohotto suggested Laura Berman needed to ‘land her plane’.
  5. How ‘The Secret’ and the Law of Attraction affected Dr. Berman
  6. How Dr. Laura Berman went to see Therise Rowley, psychic intuitive
  7. How it turns out her son is clairsentient
  8. How she was able to repair the relationship with her eldest son while healing from breast cancer
  9. What was the seed for her healing?
  10. How she was forced to look at her fear and scarcity
  11. What she was forced to learn about from her cancer
  12. What were the inflammatory causes of her cancer
  13. How we’re essentially human tuning forks and what this means for our relationships and our emotions
  14. What Neurobiologist Jill Bolte Taylor who wrote ‘Stroke of Insight’ teaches us about ‘blank slate’
  15. What ‘home frequency’ and how it can change your life
  16. What the importance is of resonance and having people match you at your frequency
  17. What was Dr. Berman’s ah ha moment that started her down the road to Quantum Love
  18. What’s a Jedi-mind trick for your relationship
  19. How your vibrational frequency or ‘state’ can be quantifiably measured
  20. What is a quantum love map?
  21. How Dr. Michael Beckwith was woven into the Quantum Love Map.
  22. How do you get yourself unstuck from ego frequencies.
  23. What does it mean to get clear about what you want out of love – and how to manifest love
  24. How to manifest love when you want a relationship, or in a relationship (how to start at the end)
  25. Love’s Danielle Laporte’s Fire-Starter Sessions – and what happened on a particular New Year’s Eve
    1. What are your core-desired feelings? (Really important in the law of attraction world and the quantum love world)
  26. What are quantum love goals?
  27. Find out how you really want to feel in love
  28. Why it’s so important to put yourself in the time of imagining
  29. How you can move yourself into the frequency of your emotion to help bring about or manifest a match
  30. How to quantum match (entrainment) to overcome relationship difficulties
  31. How do we overcome limiting beliefs (which is typically the stopping point in the law of attraction)
  32. How to change our subconscious thoughts?
  33. What is Quantum Sex?
  34. What is mind-body-spirit pleasure?
  35. What does an ‘energy hangover’ mean for singles and sex?
  36. Why you may want to protect your heart if you’re having casual sex
  37. What’s the intention blessing and how does that help with your different sexual scenarios
  38. How a rose-quartz phallus helped someone to heal from deep emotional wounds
  39. What is the pink sparkly vagina?
  40. What is the energy of kissing?
  41. What is testicular breathing?
  42. How to understand your attention and the power of thoughts when it comes to sex and quantum sex (and what your chakras have to do with it)
  43. How to build a circle of energy to create a full body sensation for full body arousal and orgasm
  44. What is a fire-breath orgasm?
  45. What parents should teach their kids about quantum love (and quantum parenting)
  46. Where can people go to find out more drlauraberman.com – book, radio show (35 markets)
  47. Guided Open-Hearted Meditation (can also be a biofeedback system for yourself) 

Dr Laura Berman On The Secret & Law of Attraction for Love, Relationships & Better Sex! + Guided Meditation | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Nov 3, 2016

If you’ve ever wanted to shake things lose, improve your life, or step way outside of the box, then do we have the flip things on their head, show for you.

Today we’ll talk about how to break through your paradigms, find new paths, and discover new ways to succeed.

That plus we’ll talk about changing seasons, getting out of ruts, warmth-warmth, where’s the warmth, and what to do when your significant other’ is 10,000 miles away.

Paradigm Busting Self-Improvement and Self-Help Topics Include:

  1. What’s the benefit of getting rattled around every now and again
  2. What’s the importance of getting out of your paradigm
  3. What to do during a blue moment?
  4. What to do when you’re in the thick of the challenges?
  5. What’s the importance of growth and challenges?
  6. What we can learn from Pele on Hawaii?
  7. What discomfort is a gift in disguise
  8. Why tight and narrow doorways can be beneficial for our lives
  9. What it means to break through paradigms
  10. What it means to be hyper-optimistic
  11. What hyper-gratitude has to do with anything
  12. What is Ho’opono’pono
  13. What happened in a prison psychiatric ward in Hawaii through Ho’opono’pono
  14. What’s the importance of ‘this too shall pass’
  15. What it means to remain present through your challenges
  16. What’s a great Napoleon Hill exercise of going into your fears
  17. How running in the cold has been helping Michael
  18. Why going into your fears can be so healthy for you
  19. What barefoot running in the snow has to do with anything
  20. What’s the importance of relaxing into your fear and anxieties
  21. Why changing seasons is so beneficial for us
  22. Why it’s important to be forced to change your habits
  23. What to do when you’re going through a Dark Night of the Soul
  24. What’s the benefit of a gratitude list?
  25. To find more from CJ FireItUpWithCJ.com

CJ Liu on Busting Thru Paradigms, Shaking Things Up and Finding New Ways for Success! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Nov 2, 2016

If you’ve ever wanted to achieve great things, and enjoy the process along the way, then do we have the Fully Engaged Show for You!

Today I’ll be talking with best-selling author Thomas M. Sterner, accomplished musician and composer, and the best-selling author of The Practicing Mind, and his latest, Fully Engaged.

And that’s just what I want to talk with him about today, how to use the Practicing Mind to accomplish our goals with ease and a sense of calm awareness.

That plus we’ll talk about butterfly brains, Laura Decker and sailing, a GPS gone awry, music theory class madness, the power of practicing golf, the little book that could, and an overnight success in only ten years flat, and why in the world you don’t want the stagehand to let the pianist in early!

Be Here Now (Mindfulness) Self-Help and Self-Improvement Topics Include:

  1. What does attachment and practice have to do with our lives
  2. Why we need to stop clinging to the goal
  3. What the real purpose of a goal is
  4. How to find joy in the process
  5. How he took a leap of faith from professional musician to piano technician extraordinaire
  6. How he got into golf and what it had to do with sports psychology and eastern thought
  7. What’s the importance of being in the present moment
  8. What being in the present moment can do for us
  9. Why golf is such a zen sport
  10. What was the goal of writing The Practicing Mind
  11. What the spirit of music did for him
  12. What’s wrong with the way people practice?
  13. What is Thought Awareness Training?
  14. What is a butterfly brain?
  15. What is present mind functioning?
  16. What’s it mean to be more biased to the observer?
  17. What’s the importance of procedures for flying a plane
  18. What’s the concept of ‘sterile concept’ for a pilot
  19. What’s the importance of meditation (what he calls thought awareness training)
  20. How to understand you are not your thoughts and that you are the ‘observer’
  21. How to use meditation to observe your mind
  22. Why are people better at meditation than we think
  23. Why he’s not a big fan of guided meditations
  24. What are perfect opportunities to practice
  25. Why ‘mistakes’ get a bad wrap
  26. Why we want to risk making mistakes
  27. What was a music class gone bad?
  28. What’s the importance of the question ‘and then what’?
  29. What did he learn from Laura Decker in her sailing around the world in her teens (made a movie on her – Maiden Voyage)
  30. What was learned from the process of his mother passing away
  31. What did he learn from his mom about love?
  32. What’s the importance of non-judgment to yourself
  33. How can we help parents to help their kids become fully engaged
  34. tomsterner.com to find Fully Engaged, also www.thepracticingmind.com, and email tom@tomsterner.com

Tom Sterner on How to Achieve Goals, Find Happiness & Be in the Here & Now, Plus Mindfulness & Meditation! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Nov 1, 2016

If you’ve ever struggled to get things done, keep on top of your inbox, or keep from singing the to do blues, or the "Shoulda, Woulda, Coulda, If Only I Had the Time" shuffle, then do we have the time free, stress-reducing, show for you!

Today we’ll be talking with David Allen, the undisputed king and best-selling author of getting things done.

And that’s just what we’re going to talk with David about, how in the world do we get things done, without more pressure, more stress, more hours, and less life at the end of our days.

Plus we’ll talk about cleaning out our inbox, de-cluttering our lives, jumping chasms over weekends, and how in the world to move past amorphic blobs of undoability.

Questions and Topics Include:

  1. What David means by having 35 jobs by 35.
  2. How David Allen went from those 35 jobs to Lockheed, Palm Pilot, then GTD (Getting Things Done)
  3. How to leverage consciousness or tap in so we can work less
  4. How Getting Things Done is much more elegant and easier if you’re on a spiritual path (whether it’s the Tao, Buddha, or whichever it is)
  5. How David see’s the spiritual significance in everything AND how Getting Things Done helps us on our spiritual paths.
  6. Why things need to be stopped, renegotiated or completed…and how Getting Things Done helps you with the completion process.
  7. How Getting Things Done helps us have more freedom, more space, work less, and plug in more to intuition, heart, spirit, or whatever you want to call the higher source of that ‘small still voice’ or what guides us.
  8. What are 5 steps we engage in to get things under control
  9. Why getting things done is not about getting things done, it’s really about getting appropirately engaged with everything in your life so you’re totally present with it.
  10. Why GTD is ‘lean for your brain’
  11. How much time does it take to get Getting Things Done going (in home, business, or anywhere)
  12. How to free yourself from feeling overwhelming
  13. What’s an amorphic blob of undoability
  14. What’s wrong with a to do list?
  15. Why a to-do list is not really a to-do list
  16. What’s the problem with people’s to-lists and calendars
  17. How to take care of all of your ‘open loops’
  18. What’s great about mindfulness, but how to make things even easier
  19. Why you don’t want to meditate on cat food
  20. And what you want to make sure you do when you meditate to help you focus
  21. Using Inspire Nation as an example for Getting Things Done
  22. Why you want to get everything down to identify the open loops
    1. And how long you want to block off to do this
  23. Why it’s important to start with where people’s attention is, rather than where it should be.
  24. Why it’s important to break down the beginning steps of a project
  25. How David Allen discusses the Inspire Nation Club with Michael, and the importance of an “@Jessica List”
  26. Why you don’t want to use pop-ups to remind you of things
  27. Why there’s an inverse relationship between ‘on your mind’ and ‘getting done’
  28. Why you don’t need to meditate to figure projects out, but instead need to practice these techniques and ‘build the cognitive muscles’
  29. Why you want to start where you’re at.
  30. Why you want to get it all down so that you don’t have to over-structure, but can have information there ready to go if you need it.
  31. Where to start with your paperwork
    1. What’s an important algorithm to help you get through your paperwork.
    2. What’s a foolproof way to start filing?
    3. Why he’s a HUGE fan of a labelmaker “there’s magic to a labeler”
    4. The Dymo PNP labeler is the simplest.
  32. A quick way to begin to clean up email.
  33. How to do this with Gmail
  34. Why a lot of googlers use Getting Things Done (GTD)
  35. How to use gmail as a list-manager
  36. How to use your google-drive spreadsheet as your organizer
  37. What you can do to start today
  38. What’s the importance of writing things down
  39. What’s the importance of a list manager
  40. Why you want to buy David Allen’s Getting Things Done book
    1. The center of the book will help coach you through – it’s a manual for people.
    2. GettingThingsDone.com
    3. Also has seminars worldwide
      1. Russia
      2. India
      3. Brazil
      4. Europe
      5. Scandinavia
  1. How David has freed himself from time
  2. Why chill should be the new normal
  3. Why you want appropriately doing to be appropriately being (and what in the world that means)
  4. Why the most being people may also be the highest doing people
  5. A challenging invitation: What would you do if you had more space/time in your life…how would you use it???

David Allen, World Famous Time Management Expert, Shares Secrets Behind Getting Things Done While Reducing Stress & Anxiety, Increasing Freedom & Productivity! Inspiration | Spirituality | Business | Career | Entrepreneur | Health | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Oct 31, 2016

If you’ve ever thought ANYTHING was impossible, or the challenge was too great, then do we have the Sometimes Brilliant Show for You.

Today I’ll be talking with Larry Brilliant, pioneering physician, global philanthropist, and one of the key players in the eradication of smallpox, which has saved millions, of not a billion lives to come. He’s also the best-selling author of a brilliant new book, and a MUST read about faith or courage, Sometimes Brilliant.

And that’s just what we’ll be talking about today, about the impossible adventure of a spiritual seeker and visionary physician who helped conquer the worst disease in history.

That plus we’ll talk about the importance of juke boxes, Wavy Gravy and the Hog Farm Bus, the power of a pomegranate Ben Spock, Martin Luther King, Ram Das, time off for bad behavior, what in the world 420 and the Bhagavad-Gita Gita have to do with anything, who’s the world’s tallest white monkey, eating car tires, and what Grandma Ida and Electric punch have to do with anything.

Larry Brilliant Notes

  1. What happened with his dad and the mafia
  2. What ancient coins taught him about India
  3. How did he meet Martin Luther King Jr, and how’d he change Larry’s life
  4. What does a motorcycle ride and nitrous oxide have to do with anything
  5. Who he miraculously got into medical school
  6. What was a rescue mission to Alcatraz and who was Wovoca?
  7. What happened with Larry and Warner Brothers?
  8. Who’s Wavy Gravy and the Hog Farm Commune Bus and the Sterling Hog – and touring on the Silk Road
  9. What happened with Ram Das and Be Here Now?
  10. What was it like meeting Neem Karoli Baba – aka Mahara-ji
  11. What is the opposite of faith, and what does doubt have to do with faith
  12. larrybrilliant.com

Dr Larry Brilliant Who Helped Eradicate Small Pox On Empowering Your Life To Make a Difference! TED Talk | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com 

Oct 30, 2016

If you’ve ever wondered if the answer’s in the stars, and what in the world that means anyway, then do we have the show for you.

Today I’ll be talking with astrologer Natasha Alter, about astrology 101 and discovering our path through astrology.

That plus we’ll talk about planets rising, presidential inaugurations, psychology in Stockholm, and why in the world mercury is always in retrograde.

Astrology Self-Improvement and Self-Help Topics Include:

  1. How Natasha was introduced to metaphysics & astrology
  2. What synchronicities have to do with anything?
  3. What it means to embrace the moment and trust in the experience?
  4. What’s a natal chart and why does our birth date or time matter?
  5. How long has astrology been practiced?
  6. What does timing have to do with astrology?
  7. How chart astrology is a fantastic tool for learning the power of surrender
  8. What is astro-cartography – of finding your matches to live
  9. What does activation mean?
  10. What it means to be connected
  11. What astrology has to do with time?
  12. How astrology helps you know yourself and be in alignment with you are?
  13. What’s wrong with newspaper astrology?
  14. What is mercury in retrograde and what does it mean?
  15. How does astrology help parents in general?
  16. Why chart-reading is so important for a child – and for the parents
  17. natashaalter.com and www.kidsfromheaven.com
  18. What is the shifting of the Ages into Aquarius - what does that mean?

Natasha Alter - How Astrology Affects Our Lives, What Our Charts Mean & Even Where to Live!  Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help | Inspire  

For More Info Visit: www.InspireNationShow.com

 

Oct 29, 2016

If you’ve ever struggled to get healthy, lose weight, or with chronic illness or inflammation, then do we have the Healthiest Diet on the Planet, show for you.

Today I’ll be talking with Dr. John McDougall, fearless pioneer, author of several nationally best-selling books, and author of one of my new favorite diet-for-life books out there…The Healthiest Diet on the Planet.

And that’s what we’ll talk about today, why the foods you love, pizza, pancakes, potatoes and more, are the solution to preventing disease and looking and feeling at your best!

That plus we’ll talk about the protein myth, the calcium myth, why grains may be the ultimate paleo, miracle men and starchivores, natural Viagra, why the gladiators were barley men, and the irony of learning the greatest health secret in the world, from the sugar cane fields.

Health and Nutrition Self-Improvement and Self-Help Topics Include:

  1. What did the AMA do in 2015?
  2. What was going on in the food world in the mid 1960’s and how is it affecting us today?
  3. What’s the leading cause of tonsillitis?
  4. How Dr. McDougall had a stroke when he was young
  5. What he learned when doctoring multigenerational sugar-cane workers
  6. What’s the concept of ‘food poisoning’
  7. What is the ‘healthiest diet on the planet’?
  8. Why are animal products poisons?
  9. What in the world you do not want to do with your kitty cat
  10. What’s wrong with ghee or clarified butter?
  11. What’s the truth about omega fatty acids?
  12. Why there’s no such thing as a protein deficiency?
  13. Why there’s also no such thing as a calcium deficiency on a natural diet.
  14. What unique qualities have to do with business and marketing foods
  15. What is the cause of many auto-immune disorders including lupus.
  16. What’s an ideal diet for kids?
  17. What’s the recommendation for B-12 in kids and for adults?
  18. What’s the Mcdougall mobile cookbook app
  19. How you can still eat your brownies
  20. doctormcdougall.com
  21. Why eating livestock is one of the best ways to help save the planet

Dr. John McDougall on The Healthiest Diet on the Planet. Get Healthy, Lose Weight Heal Illness! Health | Fitness | Nutrition | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Oct 28, 2016

If you’ve ever wanted to find more purpose, meaning, or direction in your life, or to live a life in full bloom, then do we have the purposeful show for you!

Today we’ll be talking with Elizabeth Murray, best know for her work tending Monet’s gardens for over 30 years and for the beautiful book Living Life in Full Bloom.

Today we’ll be talking with her about Life Mapping the process of matching your passions with your skills and talents to help you get on track and make a difference in your life, your families life, and in the world!

So today she’ll take you through the process, help you uncover your dreams, reignite your passions, and begin to see how you can get where you want to be!

That plus we’ll talk about bird feeders, binoculars, feather collections (yup, I’ve got one) and how in the world you might make bird-watching, or any other feathery habit a colorful part of your life!

Questions and Topics Include

  1. What is life-mapping?
  2. How do we live on purpose?
  3. Why working “hard” isn’t the answer
  4. What is life-mapping 101
  5. What are supplies for life-mapping?
  6. How do we discover our passions – and our talents
  7. What are the benefits of looking back at your childhood.
  8. Why you want to look at your skills and talents
  9. How you want to see how you can contribute in the world.
  10. What are some tips for introverts
  11. How to begin making a life-map
  12. What is your north star or your heart compass?
  13. Can life-mapping be done with teens or kids coming out of college?
  14. How to literally listen to our dreams to live the lives of our dreams
  15. How the Achuar in the Amazonian Jungle are a ‘dream people’

Elizabeth Murray On How To Use Life-Mapping for a Passion-Filled Purpose Driven Life! + Guided Meditation! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Oct 27, 2016
f you’ve ever felt, spun, blendered, of tipped upside down, then do we have the unblenderizing show for you!
 
Today we’ll be talking about what to do when things are spinning out of control, how to get them back under control, how to recognize what’s going on, when to runout, and when to duck for cover.
 
That plus we’ll talk about a day made heaven, youtube milestones, intimidating
weight-lifters, what to do when you’ve just got to BREATHE and what to do, when
your ego goes mad!

Inspiring Self-Improvement & Self-Help Topics Include:

  1. What’s a day made in heaven?
  2. Why the answer’s often just around the next corner
  3. Why it’s so important to take a vacation
  4. What we can learn from group challenges
  5. Why things are not always under our control
  6. What to do when things are spinning out of control
  7. What are CJ’s coping mechanisms when things are out of control
  8. What does collective energy mean for each of us?
  9. Why we make panicked decision when the collective energy is nervous
  10. How to keep from getting sucked into the nervous energy all around me
  11. What it means for your ego to go mad
  12. Why you want to throw yourself outside, and when
  13. What are your inner-child landmines, and what to do when you hit one
  14. Why our electronics tend to go, when we’re falling apart
  15. What’s the importance of coming from a place of heart
  16. What’s the importance of taking care of others and yourself during trying times
  17. What does gentle, tender, and kind have to do with anything
  18. What’s the importance of stretching in your life
  19. Who is the Body Language Guy?
  20. What to do when your body wants to hide
  21. What gestures mean about lifting, opening, and boosting your confidence and what we can learn from Amy Cuddy
  22. What happened to Jessica at the gym
  23. How to become mindful and aware of becoming small, and how to keep from going small
  24. What’s the importance of coming from the core?
  25. What it means to be the eye of the storm?
  26. What’s the total life benefit of starting with the core?
  27. What it means to go slow to go fast
  28. Why are women and girls often such amazing swimmers
  29. How to go farther and faster by doing less!
  30. For More on CJ visit FireItUpWithCJ.com

CJ Liu on Turning Days Around & Flipping Challenges Into Positives! Health & Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation & Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Oct 26, 2016

If you’ve ever wondered if you’re gonna make it, how you’re gonna make it, or how in the world to vault past your hurdles, then do we have the Everything Is Possible Show for you.

Today I’ll be talking with Jen Bricker, one of the most energized and inspiring people I’ve ever met, and I haven’t even met her yet! She’s an incredible athlete, gymnast, areal artist (she’s even toured with Britney Spears) and much more, and the author of an incredibly inspiring read, Everything is Possible.

And that’s just what we’ll be talking about today, about finding the faith & courage to follow your dreams.

That plus we’ll talk about pink power rangers, the power of Alf, a trampoline and popcorn, the importance of the Lion King, lifeguard rescues by Robie , the importance of Hardees ham and cheese sandwiches with the white cheese instead of the yucky orange, and why in the world you don’t want to leave your legs in the bathroom.

Inspiring Self-Improvement & Self-Help Topics Include:

  1. Why Can’t is not in her family’s vocabulary
  2. What are words without actions?
  3. What’s the importance of the little red wagon?
  4. How she went on intuition as a 5 year old girl
  5. How her trampoline work helped her in life
  6. Why she couldn’t even comprehend disabled sports
  7. How she went to championships and the junior Olympics in tumbling
  8. What’s the importance of the apple-tree in her back yard.
  9. How she has an external gear and an internal, more contemplative or spiritual gear
  10. What’s the significance of hot ham sandwiches
  11. Why you don’t want to get hard on yourself, but where it can come from
  12. What we can learn from Mark Woylnn and Inherited Family Trauma, called It Didn’t Start with You
  13. How she ended up at Disney
  14. How did she prepare to put herself into the zone for shows performing with Britney Spears
  15. How she found her adoptive family and the Olympian who was her sister
  16. What are faiths and gifts
  17. Can everyone cultivate a level of greatness inside of yourself
  18. What it takes for greatness
  19. What a happy life really means?
  20. What it means to love yourself, and how has love changed her life?
  21. What does intuition and spirituality look like to her?
  22. How can you surrender from a place of strength?
  23. How has she dealt with fear?
  24. What does mind over matter mean to her? Aka mindfulness and mental strengthening
  25. What does prayer and meditation look like for her (what’s her spiritual practice)?
  26. Advice for parents and children?
  27. jenbricker.com and her book Everything is Possible
  28. What it means that everything is possible???

Jen Bricker, Why Everything is Possible, Finding Faith & Courage to Follow Your Dreams! Health | Career | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Oct 25, 2016

If you’ve ever struggled with wealth, and wondered why in the world others can get it, but no matter how hard you try or focus on it, it just doesn’t come your way, then do we have the show for you!

Today I’ll be talking with Mitch Horowitz, Editor of one of my new all-time favorite books, by one of my favorite authors. It’s The Miracle Power of Your Mind: The Joseph Murphy Treasury a compilation of 24 all-time favorites by Joseph Campbell, including The Power of Your Subsconscious Mind, Believe in Yourself, Fear Not, and Riches Are Your Right.

Today we’ll talk about the power of the mind, and your subconscious to create anything you desire. We’ll look at how it works, how to use it, what you don’t want to do, and even the best ways to pray!

That plus we’ll talk about surgery without anesthesia, the power of magnetized steel, and why in the world, you want to daydream while you’re in a sleepy state!

Questions and Topics Include:

  1. Why physical books are not dead
  2. How did Mitch get interested in Joseph Murphy’s work
  3. What one concept from Joseph Murphy does Mitch keep coming back to?
  4. How Joseph Murphy came to metaphysical philosophy and the positive thinking movement nearly a century ago
  5. How the Power of Your Subconscious Mind sold 20 million copies
  6. What is a good way to prayer (or ignite the energies of your own mind)
    1. Why “Mind” and God may be seen as synonymous
  7. What is the power and importance of “faith”
  8. What is the importance of “confidence”
  9. What ethics has to do with confidence
  10. Why it’s so important to cultivate a ‘sense of success’ and why it’s so important to consort with people who build your success
  11. A powerful piece of advice Olivia Newton John once had for young artists
  12. What’s the importance of the subconscious mind
  13. What’s the difference between the conscious objective mind and the much deeper engine
  14. Is there a difference between Joseph Murphy’s view of the Universe and The Secret
  15. What Mitch’s differences are with Rhonda Byrne about the Secret, and why Mitch applauds her for making it.
  16. Why choice is so important and powerful in our lives
  17. How do we turn things over to the subconscious?
  18. What makes an effective affirmation?
  19. What’s the power of the placebo effect, and the mind-blowing results Harvard researchers found in 2010.
  20. Why does Joseph Murphy believe Wealth is a state of mind.
  21. Why Joseph Murphy says it’s ‘appropriate to pray for money’
  22. How life is a kind of circuit and why you need the ‘circuit to be complete’
  23. What Joseph Campbell mean by “it’s your right to be rich”
  24. What are positive ways to affirm money
  25. Why is it so important to cultivate your feelings?
  26. Why it’s so helpful to find ways to benefit all people
  27. Why nothing is wrong with manifesting Mercedes
  28. What does Joseph Murphy mean by “easy does it” which may have come from Alcoholics Anonymous’s Bill Wilson
  29. What is napitation and how naps can help for meditation
  30. The importance of not straining
  31. What does Joseph Murphy have to say about imagination (which is a term he got from Neville Goddard – who is perhaps Mitch Horowitz’s favorite Positive Mind hero!)
  32. Why “imagination is the engine of creation”
  33. When do we start introducing this literature (New Thought Literature) to children
  34. Find him at Mitchhorowitz.com
  35. “What Do I Really Want” guided meditation

Mitch Horowitz on Using The Miracle Power of Your Mind by Joseph Campbell for Health, Wealth & Happiness | Secret | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Oct 24, 2016

If you’ve ever struggled to find your path, your purpose, or the meaning in your life, then do we have the You Are The One show for you. 

Today I’ll be talking with Kute Blackson, revolutionary teacher, speaker, and entrepreneur, and author of a life-transformative new book, I couldn’t put down, You Are the One.

And that’s just what we’ll be talking about today, about a bold adventure in finding purpose, discovering the real you, and loving fully.

That plus we’ll talk about, the importance of La La Land, a train in Bihar, stalking Spielberg, cliff jumping, turning down Hollywood, traveling on the camino, clark and the cow, making love to a post, the real power of giving bananas, and why in the world you need to chew your food 33 times.

Inspirational & Motivational Self-Help and Self-Improvement Topics Include:

  1. How his parents met and got engaged thousands of miles away, sight unseen!
  2. How he ended up smuggled out of a coup to London
  3. How Kute got obsessed by the purpose of life.
  4. How he lost weight at 10 years old and began running every day
  5. How we can start to bring out our inner greatness
  6. Why we can all be great
  7. How do we bring out our own potentiality?
  8. How did Kute win a lottery for a green card to the United States
  9. What’s it mean to honor yourself and honor the vision
  10. How he got to the US
  11. How’d he end up going to India
  12. How did he turn down Hollywood for a TV show?
  13. How did he stalk Steven Spielberg?
  14. What happened to him in a train station in Bihar, India
  15. What’s a liberation experience, and what happened with Clark in India
  16. What’s it mean to be a lion, looking like a mouse
  17. Why do we play it small?
  18. What happened with Clark and a Cow
  19. What’s it mean to learn our lessons and evolve
  20. What can we learn about love?
  21. youaretheonebook.com and find out about www.boundlessblissbali.com

Kute Blackson on Why You Are The One – Discovering Your Greatness, Path & Awesomeness!!! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com 

Oct 23, 2016

If you’ve ever wanted more long-term, genuine happiness, and positivity in your life, then do we have the Blue Sky show for you!

Today I’ll be talking with Zen Master Joseph Emet, who’s trained under Thich Nhat Hanh, has a doctorate in Music from BU, and is the author of Buddha’s Book of Sleep, along with several beautiful others, and a new favorite mindfulness book of mine, Finding the Blue Sky.

And that’s just what we’ll be talking about today, a mindful approach to choosing happiness here and how.

That plus we’ll talk about practicing Laziness, a BEEing meditation, becoming a professional smiler, the difference between thinking and meditating, where in the world are the happiness police, and why in the world you don’t want to keep poison ivy, thorns or crabgrass in your house.

Mindfulness & Happiness Self-Improvement & Self-Help Topics Include:

  1. Who is a professional smiler?
  2. What can we learn from the Dalai Lama
  3. What can we learn about smiling from Thich Nhat Hanh
  4. How physical activity can help you be mindful and in the moment
  5. Why happiness does not depend on your parents
  6. How does mindfulness help us with disappointment and our expectations
  7. How is freedom a Buddhist virtue and what does it mean
  8. What the Buddha means about the sense of self that’s more like a prison
  9. How do we self-soothe with prayer or meditation?
  10. What’s it mean to go for the honey?
  11. What does it mean to cultivate the garden of your heart and how is the Buddha doing so
  12. Why you can’t meditate with negative emotions – and why you need to be in a positive state of mind
  13. Why Buddhist meditation is biased to positivity
  14. How do we get to a place of contentment
  15. What’s the difference between being positive and positively annoying?
  16. What’s wrong with the rah-rah positivity books
  17. How do we water the seeds of happiness?
  18. How music helps exalt the mind
  19. What is 2 weeks of compliments?
  20. How do we stop driving with the brakes on?
  21. What’s it mean to become need smart?
  22. What’s it mean to practice ‘laziness’
  23. How does Thich Nhat Hanh promote laziness?
  24. What are some of the do’s and don’ts of meditation?
  25. What’s the power of the word yes?
  26. What’s the global world calculator?
  27. To find more from Joseph Emet mindfulnessmeditationcentre.org
  28. What’s the value of a 3 minute meditation or meditation practice song break

Joseph Emet on Finding Happiness Here & Now Thru Mindfulness & Thich Nhat Hanh Wisdom! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspiration | Buddhism | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Oct 22, 2016

If you’ve ever experienced chronic pain, illness, or discomfort, then do we have the YOU ARE NOT YOUR PAIN show for you!

Today I’ll be talking with Vidyamala Burch, best-selling author of numerous books including Living Well with Pain and Illness, and the co-author of a very special new book, You Are Not Your Pain.

And that’s just what we’ll be talking about today. About using mindfulness to relieve pain, reduce stress, and restore well-being.

That plus we’ll talk about being why you want to be a yacht, not a dinghy, taming the mustang of our mind, coffee meditations, what in the world happened to Roseto, the power of smiling, voluntary calf burning, and why more guys hit on the girls, when they’re swaying from a bridge.

Mindfulness Self-Improvement and Self-Help Topics Include:

  1. What’s happened in Vidyamala’s family recently
  2. What happened to Vidyamala at 17 in New Zealand
  3. What happened when she was in an intensive care ward?
  4. How’d she start working with Jon Kabat Zinn
  5. How mindfulness and meditation began to help with the pain
  6. How a Buddhist meditation retreat also began to help
  7. How she developed a Mindfulness Based Pain Management program through a company called Breathworks
  8. What was the significance of starting to help other people
  9. What was a body meditation that she teaches in her book
  10. What does gentle, kind, and tender have to do with meditation?
  11. Why doesn’t squashing pain or pushing it away work
  12. What is the story of the arrow or the dart – from the Buddha
  13. What’s it mean to take the mustang of your mind?
  14. What is secondary reactive pain?
  15. How do we stop our secondary reactive pain?
  16. What does pacing mean?
  17. What is inner-strength and what does it have to do with mindfulness?
  18. What’s a zen Buddhist yielding mind
  19. How do our brains automate for suffering?
  20. What’s a negativity bias?
  21. What’s a green zone and what is green zone 101?
  22. What’s the importance of nature and getting out into beauty?
  23. How important is it to have a daily meditation practice, or simply a daily practice?
  24. What are reminders to come back to the breath (and the power of the green dot)
  25. What’s the importance of non-judgment?
  26. What’s the balance between human beings and human doings?
  27. What can we learn from Roseto Pennsylvania
  28. breathworks-mindfulness.co.uk and www.breathworks-mindfulness.org.uk
  29. What’s the importance of making a random act of kindness
  30. How do we flex the self-love muscle
  31. What’s the importance of smiling?
  32. What is Mindfulness in Schools and what is .b?
  33. What is FOFBOC?
  34. What is a kindly breathing meditation?
  35. A short guided meditation

Vidyamala Burch on How To Relieve Chronic Pain and Illness & Reduce Stress Thru Mindfulness! + Guided Meditation | Health | Fitness | Inspirational | Motivational | Spiritual | Spirituality | Motivation | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Oct 21, 2016

If you’ve ever wanted to feel better about living, feel great about life, leaves worries, guilt and heart-aches behind, then do we have the show for you!

Today we’ll be talking with Alan Cohen a contributing writer for the Chicken Soup for the Soul series and the author of 24 popular inspirational books, including the best-selling The Dragon Doesn’t Live Here Anymore, the award-winning A Deep Breath of Life, and the classic Are You as Happy as Your Dog?

Today we’ll be talking about his latest book, A Course in Miracles Made Easy.

We’ll talk about moving from fear to love, how to go from a place of worry and concern, to one of joy, abundance, and happiness. And how to truly be at peace in the moment, no matter what arises.

That plus we’ll talk about, Pete the Duck, authority figurines, lifestyles of the rich in spirit, and why God has memory issues.

(Plus a Guided Meditation)

Questions and Topics Include:

  1. When was Alan first exposed to Course in Miracles?
  2. How A Dragon Doesn’t Live Here Anymore was written at the same time Alan was reading A Course in Miracles
  3. How A Dragon Doesn’t Live Here Anymore lifted and changed his mind of consciouisness?
  4. How did Alan Cohen feel when he was reading A Course in Miracles?
  5. How would Alan Cohen define A Course in Miracles
  6. Why Alan Cohen wrote A Course in Miracles Made Easy – to help people understand and sift through A Course in Miracles
  7. Where did A Course in Miracles come from and who scribed it?
  8. Who was Bill Setford and Hellen Suttman
  9. Was Hellen able to live A Course in Miracles after she scribed it?
  10. Why a lot of medium’s and channel’s lives don’t match their teachings
  11. How A Course in Miracles isn’t Christian, but is universal, even if written a bit in Christian language
  12. How the Lesson of A Course in Miracles is Love
  13. Why A Course in Miracles is not the ‘anti-Christ’
  14. How we are all love
  15. How we are all beloved
  16. How no one has truly sinned
  17. How everyone belongs to Heaven
  18. How we are all Children of God
  19. What happened with Cliff Kline and the robber
  20. How do we choose love over fear?
  21. How do we recognize we’re going into a place of fear?
  22. Who played the voice of God in Moses?
  23. Why you don’t want to play it small and choose to be little
  24. What’s the difference between the small self and the great self?
  25. Any exercises we can do on a moment to moment basis to cultivate our greatness
  26. A technique from Christian Almayrac – Dr. Happiness
  27. What does it mean to Get Real?
  28. Why the world we think is real is actually the inside-out, upside down world
  29. Why we don’t want to ‘get real’?
  30. Why the Wright Brothers were told to ‘get real’?
  31. Why Alan Cohen doesn’t work with realists, but instead visionaries.
  32. Why Anwar Sadat only works with miracles
  33. How the ego is scared bleepless by a change from the status-quo
  34. Why the unknown is where the advancement takes place.
  35. What Pete the Duck has to do with anything
  36. Why it’s ultimately important and extremely vigilant to watch our thoughts
  37. Why you want to watch out for going down the rabbit hole of dark thinking
  38. How Jersey Al used to still be alive and well
  39. What’s a great pattern breaker to let emotions go?
  40. How we are all one and how we always meet ourselves wherever we go
  41. What is an authority figurine?
  42. How Mother Teresa stopped a war to save kids in Beirut during the war
  43. How the only power is spirit
  44. What does A Course in Miracles say about guilt and sin
  45. Why there is no sin, only errors
  46. Why God has memory issues – and sees only our love!
  47. What are lifestyles of the rich in spirit?
  48. How John Robbins wrote the Pulitzer Prize nominated Diet for a New America
  49. What Steve Jobs said about the spiritual value vs. material value
  50. How do you be a miracle worker?
  51. What advice would you give for parents based on A Course in Miracles
  52. Alancohen.com and now doing a life-coach training for people who want to become personal life coaches
  53. Beautiful short guided meditation

Alan Cohen Shares Secrets from A Course in Miracles to Find More Love, Peace & Happiness In Your Life! + Guided Meditation! Health Inspiration | Motivation | Spiritual | Spirituality | Inspirational Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Oct 20, 2016

If you’ve ever felt disempowered or overwhelmed by the affirmations, afformations, meditations, law of attraction, journaling, chanting, automatic writing, tapping and more, when all you want to do is feel better, or head toward your dreams, then do we have the kind-and-easy self-help show for you!

Today we’ll talk about where to begin, how to start, and how to keep from getting on the self-help treadmill to nowhere, stuck chasing your cheese.

That plus we’ll talk about laying on the grass, enjoying the sun, the power of de-cluttering, little trips and dips, daily habits, and why Hawaii isn’t just a state of mind.

Empowering Self-Empowerment and Self-Help Topics Include:

  1. What anger may really mean
  2. What’s it mean to not trust the process
  3. Why you don’t want to give your power away
  4. What it means to give your power away to a medical practicioner and what Anita Moorjani has to say about it
  5. How can an inheritance be giving power away (or strings attached)
  6. What can you do to regain or retake your power
  7. What’s a prisoner mentality?
  8. What pain in the body, and in particular the back, can tell us
  9. What’s a redo or a reboot?
  10. Where do you go when you’re struggling or feel disempowered?
  11. What it means to step back and listen to the message
  12. What it means to slow down, and what it means to lay in the grass
  13. What running fast, or too fast, has to do with anything and how running can be a metaphor
  14. What’s the spiritual significance of ‘moving too fast’
  15. What we can learn from Mark Wolynn’s book, It Didn’t Start with You.
  16. What it means to have a lack of sensation in your body
  17. What affect traumas have epigenetically on you from your grandparents
  18. What uncontrollable tears can mean
  19. What we can learn about the Five Elements from Dondi Dahlin
  20. What’s the importance of getting yourself out into the sun
  21. What’s the power of the sun at sunrise and sunsets
  22. What’s the importance of SAD lamps
  23. What it means to bring the gentleness into the pace
  24. What’s the importance of self-care and spirituality of not taking things too seriously
  25. What’s the importance of decluttering
  26. What it means to change your Luna Sandals!
  27. What running with speed and flying along has to do with empowerment, spirituality, and our lives
  28. What we can learn from Joshua Becker, The More of Less
  29. Who is The Clutter Buster (Brooks Palmer)
  30. What’s the power of micro-habits
  31. What’s it mean to start with one – whether meditation, affirmation or anything else
  32. What’s a 29 day experiment and why is it important?

CJ Liu on How to Re-Empower Your Life, Take Control & Make Positive Changes! Health | Career | Fitness | Running | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Oct 19, 2016

If you’ve ever grown tired of the pushing, struggling or striving, whether to survive or get ahead, the do we have the Dropping the Struggle show for you. 

Today I’ll be talking with Roger Housden, acclaimed teacher and author of 22 books, including the best-selling Ten Poems series and his latest Dropping the Struggle.

And that’s just what I want to talk with him about today, about how to fully accept and love the life that you have.

That plus we’ll talk about Chinese teacups, spiritual materialism, Rocco and Athena, Poonja and Nanagaru, and what in the world two iranians in baggy suits have to do with anything.

Loving Your Life Self-Improvement & Self-Help Topics Include:

  1. What happened to him in 1998?
  2. What happened to all of his journals?
  3. What synchronicity and intelligence of the universe has to do with anything
  4. Why there’s no such thing as a failure
  5. What is surrender?
  6. What can we learn from Rick Hanson and what happened to him at 16
  7. Why we struggled with meaning and purpose early in his life
  8. What it means for each moment to be fulfilling and fulfilled
  9. What is trust
  10. Why we get to drop who we think we are
  11. What happened in 2009 when he was in Iran
  12. What happened with possible espionage, double-espionage, and 007???
  13. What it means to get lost for your greater good
  14. How do we drop the struggle with time?
  15. rogerhousden.com – writing class in Grenada Spain next year ‘writing your way home’.
  16. http://rogerhousden.com/product/writing-way-home-company-mystics-granada-spain/

Roger Housden on How to Drop The Struggle & Set Yourself Free to Love the Life You Have! Health | Inspiration | Motivation | Mindfulness | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Career | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Oct 18, 2016

If you’ve ever wondered why you struggle with money, despite the law of attraction and guest after guest, then do we have the Worthy Show for you!

Today I’ll be talking with Nancy Levin, recovering superwoman and the best-selling author of an amazing book at taking the leap, Jump…and your life will Appear, and a book so incredibly worthy of praise, and filled with guidance I’m blown away, called WORTHY.

And that’s just what we’ll be talking about today, about how to BOOST YOUR SELF WORTH TO GROW YOUR NET WORTH.

That plus we’ll talk about superwoman-itis, banking by prayer, when to watch Nashville, spending and chanel suits, resistance and the 401K, 3 years without a car, Talenti Sea Salt Caramel Gelato, and the power of Donna Karan’s Urban Zen.

Law of Attraction & Self-Improvement & Self-Help Topics Include

  1. What we can learn from Wayne Dyer and a briefcase
  2. How Wayne Dyer came to Colette Baron Reid
  3. What are the ways we’re consistently trying to prove our worth
  4. What we can learn from our patterns and our beliefs
  5. What’s a healing path to be on
  6. What’s the importance of crashing yourself, before the Universe has to crash you
  7. What was Nancy’s 8 year bomb
  8. How a financial advisor can help
  9. What’s it mean to set an intention
  10. Where Nancy differs with the Law of Attraction
  11. Why we need to take action on top of the law of attraction
  12. What are the limiting shadow beliefs, and the underlying commitments in our mind
  13. How we can always change
  14. What’s the root of our self-sabotage
  15. Where do excuses and beliefs fit in?
  16. Why we want to befriend our fear and honor our resistance
  17. What it means to be willing to be worthy
  18. What does unconditional love have to do with anything?
  19. Why truth-telling to self and taking off the blinders is always step #1
  20. What’s it mean to get our heads out of the sand
  21. What is a me fund
  22. What’s the importance of thinking beyond our means
  23. What is Petals for Parkinson’s?
  24. NancyLevin.com and events are on website and have free group coaching calls
  25. nancylevin.com/worthyfree

Nancy Levin on How to Attract Wealth By Boosting Your Self Worth!!! + Guided Meditation! Law of Attraction | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

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