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Inspire Nation Show with Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 193 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!
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Now displaying: 2017
Aug 11, 2017

If you’ve ever wanted more happiness and fun in your life, even in the midst of radical transformation and letting go, then do we have the FIND YOUR HAPPY show for you!

Today we’ll be talking about finding happiness, intending happiness, and literally building it into your schedule – even when the world’s flipped upside down and changing before your very eyes.

How to Find your Happy Self-Improvement & Self-Help Topics Include:

  1. What was the giant stink?
  2. How do you roll with anything?
  3. What to do when situations get out of control.
  4. How to find your way back to your happy place.
  5. How to get centered even during challenging times.
  6. What it means to look at the big picture in any situation.
  7. How to let go and surrender when there’s nothing you can do.
  8. How raising children can give you amazing perspective.
  9. What it means to be having a child go off to college.
  10. What to think about when you’re about to be an empty nester.
  11. How to find happiness during any transition.
  12. What it means to be a witness (or an observer)?
  13. What is anticipatory sadness and how to move past it?
  14. How to be open to what the Universe has to offer.
  15. How to see the possibilities of any situation?
  16. How to be excited in times of great change?
  17. What the solstice has to do with transitions?
  18. Why you want to challenge the premise you don’t have enough time?
  19. How to rearrange your schedule to have the time you desire
  20. How to bring more happiness into your schedule
  21. What it means to find your happy.
  22. Why you want to schedule in your happy with your spouse.
  23. What it means to invest in happiness as a couple.
  24. Why it’s really a choice to be happy – and what that really means.
  25. For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com

CJ Liu on How to Find Your Happy in Times of Great Change, Challenge & Any Time!!! Health | Fitness | Parenting | Career | Happiness | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Aug 10, 2017

If you’ve ever wanted massive change in your life, then do we have the once-in-a-lifetime Eclipse show for you.

Today I’ll be talking with Dr. Michael Lennox, psychologist, dream expert and astrologer.

Today we’ll be talking about the upcoming Solar Eclipse, why it’s so special, what it means for your life, and how to use these energies to create the future you desire.

Total Eclipse Self-Improvement and Self-Help Topics Include:

  1. What’s the importance of the solar eclipse?
  2. How often does an eclipse happen?
  3. Is this one any different?
  4. Why is it a once in a lifetime event?
  5. What is totality?
  6. Why is it important?
  7. Where do we want to be for the eclipse?
  8. How does this moment effect us?
  9. What does it mean that it’s a rebooting consciousness event?
  10. Why is this a time of tearing down?
  11. What’s the importance of 28 degrees?
  12. What is the confluence of events taking place at this point.
  13. What do archetypes and astrological signs have to do with the eclipse?
  14. What does it mean that Leo is coming in?
  15. Why is this upcoming time a period of joy, happiness, and creativity?
  16. How does the eclipse help us step into our power?
  17. How does it help us find our voice?
  18. How is the solar eclipse an intention setting event?
  19. Is there anything special we want to do in the leadup to the eclipse?
  20. Is there anything we should do during the eclipse?
  21. Is it important to get to the totality?
  22. Do you experience any or all of the benefits if you cannot get to the eclipse directly?
  23. What’s the best way for manifestation or intention work for the eclipse?
  24. Why is it important to be flexible in our vision?
  25. How does the eclipse create unity?
  26. What do we need to know about the eclipse for our kids?
  27. What does it mean we choose to be here at this time?
  28. What one homework assignment should we do today to help manifest with the eclipse?
  29. To Find Out More Visit: MichaelLennox.com 

Dr. Michael Lennox On How to Use the Power of the Solar Eclipse to Shift Your Life, Future & Dreams!!! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Law of Attraction

For More Info Visit: www.InspireNationShow.com

Aug 9, 2017

If you’ve ever wanted more time in your day, or to simply keep time, from flying by, then do we have the Art of Stopping Time show for you.

Today I’ll be talking with Dr. Pedram Shojai, qigong master, master herbalist, and doctor of oriental medicine. He’s also the host of The Health Bridge and The Urban Monk podcasts and the author of a fantastic new book for putting the pause back in life, the Art of Stopping Time.

And that’s just what I want to talk with him about how to wake up to your full potential by making the most of the time you have.

The Art of Stopping Time Self-Improvement & Self-Help Topics Include:

  1. How did Dr. Pedram Shojai come to study time?
  2. What is time prosperity?
  3. What’s the importance of the pause and taking deep breaths?
  4. How do we begin to stop time?
  5. What it means that you sit in the driver’s seat of your experience.
  6. How breathing can bring you into a completely different state of reality.
  7. What time is not the static thing we think it is
  8. Why being busy isn’t a trophy you want to wear
  9. What does the word “velocity” have to do with anything?
  10. Where we can find optimal performance and our spirit begins to shine
  11. What we can learn from watching elite athletes preparing for their big game?
  12. What’s the importance of simplicity
  13. How to tap into the eternal space within you?
  14. How do you slow down your vibration to protect your resources?
  15. What’s the importance of knowing your expiration date or your mortality?
  16. What’s the importance of understanding our impermanence
  17. How we can reframe our priorities in a moment – and what that means for us.
  18. Who are we and why are we hear?
  19. What’s the challenge of striving to find your purpose?
  20. What are your flowers in the garden?
  21. What is your life garden?
  22. How do we weed our life garden?
  23. What’s the importance of the question “no”?
  24. How we can use the question “no” to bring about more energy for our “yeses”.
  25. How to use the Law of Attraction for Intention?
  26. How to make a plan for intention?
  27. How do discover where you’re being frivolous with your time and your life force?
  28. What we need to do to help our kids to learn the art of stopping time?
  29. What’s the importance of meditation?
  30. What’s a once a day 5 minute breathing meditation?
  31. A guided meditation to help you live in an operating system of controlling time.
  32. For more info visit: PedramShojai.com or www.Well.org

Dr. Pedram Shojai on How to Find Meaning, Direction, and Peace in Your Life by Stopping Time! + Guided Meditation! Taoism | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement

For More Info Visit: www.InspireNationShow.com

Aug 8, 2017

If you’ve ever wanted a life filled with more happiness, health and joy, then do we have the show for you.

Today I’ll be talking with Leonard Perlmutter co-founder of the American Meditation Institute, and the author of one of the deepest, most profound books I’ve ever read The Heart and Science of Yoga!

And that’s just what I want to talk with him about today, about an empowering self-care program for a happy, healthy, joyful life.

  1. What is the genius of yoga science?
  2. What is the importance of non-injury, non harming?
  3. How do we move past the pyrotechnics of the mind to get into our inner wisdom?
  4. What does it mean that we are all one?
  5. What is the superconscious portion of the mind and why’s it so important?
  6. How do we tap into the superconscious?
  7. How do we make our outer action be in harmony with our inner wisdom?
  8. How can we transform our anger and anxiety into something positive and healing?
  9. What is potential vs. kinetic energy when it comes to our mind and consciousness?
  10. How do we turn fear and anger and anxiety into creativity?
  11. How do we transform desire into service
  12. What’s it mean to be a citizen of two worlds?
  13. How much can meditation help us connect to our supreme reality within?
  14. What’s the importance of desire?
  15. What’s the importance of our will or willpower?
  16. Why do we identify with our pain, and how do we let it go?
  17. How does a bridge of yoga help us access our inner wisdom?
  18. What’s the importance of mantras?
  19. What’s does a true mantra look like?
  20. Why is a mantra so powerful?
  21. How do we choose our mantra?
  22. What does it mean for the mind and the mantra to become one?
  23. How do mantras help our meditations?
  24. What is Japa or prayer without ceasing?
  25. What’s the importance of touchstones to help us remember?
  26. Who is the me, having this human experience?
  27. What can we learn from George Harrison and his song “I, Me, Mine”
  28. Why our thoughts are only suggestions of where to place your intention, not imperial commands
  29. How do we stop ingesting junk thoughts
  30. How we want to extreme vet our thoughts.

Leonard Perlmutter on How to Use Mantras & Meditation to Tap Into Our Superconscious Mind!!! Health | Parenting | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Aug 7, 2017

If you’ve ever wanted more abundance, happiness, and direction in your life, then do we have the Life on Earth show for you!

Today I’ll be talking with Mike Dooley, one of the stars in the secret, a repeat NY Times best-selling author, and the author of an amazing book chok-full of wisdom and guidance, Life on Earth.

And that’s just what I want to talk with him about today, about understanding who we are, how we got here, what may lay ahead, and how thoughts become things.

  1. Was Mike Dooley’s family spiritual or religious?
  2. What was church like for Mike growing up?
  3. When did he first start getting realizations?
  4. How did different books start changing his life?
  5. What was the hypnosis he started working with in High School?
  6. Which books were transformative for him in High School?
  7. What happened his freshman year of college?
  8. How did the books then change his life and his trajectory?
  9. What great realization did he come to, and what were the big-picture questions he was asking.
  10. Why did he get into accounting?
  11. How’d he manifest the perfect job?
  12. How’d he use intention and the law of attraction to travel the world?
  13. How’d he end up leaving to start TUT and what is it?
  14. How much of his early success is attributable to thoughts become things?
  15. How does Mike use the law of attraction?
  16. How to be better than you are today?
  17. What’s important to know about the nature of our reality?
  18. What it means that we are truth?
  19. What truly holds us back?
  20. What it means that we are pure God energy?
  21. How to discover how incredibly powerful you are?
  22. How to manifest at the highest level (and what to do with the details!)
  23. What’s the importance of happiness?
  24. How to bring in financial abundance?
  25. How to rock your health!
  26. What we need to know about The Secret (which Mike Dooley starred in) and how to manifest?
  27. How Mike Dooley used a scrapbook for visualization?
  28. Why positive thoughts are more powerful than negative thoughts?
  29. What are a few of the key steps for opening the floodgates of abundance?
  30. Why do we want to celebrate often?
  31. What’s the importance of being exceedingly fair and aggressively responsible?
  32. Why chasing material things isn’t shallow.
  33. How do we choose to be happy?

Mike Dooley As Seen in The Secret On The Secret to the Law of Attraction & How Thoughts Become Things!!! Health | Parenting | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help

For More Info Visit: www.InspireNationShow.com

Aug 4, 2017

If you’ve ever been fascinated by crystals, and how they can help your life, then do we have the Crystal Muse Show for You!

Today I’ll be speaking with Heather Askinosie and Timmi Jandrow, co-founders of Energy Muse, and the authors of an absolutely favorite new book of mine, Crystal Muse.

And that’s just what I want to talk with them about today, about everything crystals, and how to use them in everyday rituals to tune in to the real you!

Crystal Muse Self-Improvement and Self-Help Topics Include:

  1. How did Heather get interested in stones?
  2. How did Heather & Timmi begin get interested in Crystals?
  3. What did the Big Island of Hawaii and the jungles of Belize have to do with learning about crystals?
  4. What were prosperity necklaces?
  5. How did they end up selling crystals to the Hollywood A List?
  6. Who were the flip-flop girls?
  7. How do we know crystals do anything?
  8. How do we use crystals in our daily lives?
  9. How do we choose a crystal?
  10. What’s the importance of saging the home?
  11. How does one do a clearing?
  12. What are the most important things to know about sage?
  13. What’s a space clearing ritual?
  14. What is Heather’s favorite crystal?
  15. What is Timmi’s favorite crystal?
  16. How do crystals help meditation?
  17. What are the benefits of shungite?
  18. How can you use shungite in your water?
  19. How can crystals help with EMF?
  20. How can clear quartz help us?
  21. How can hematite help kids?
  22. How can crystals help with prosperity?
  23. Which crystals are most important for prosperity?
  24. What are the benefits of Turquoise?
  25. What crystals help with pregnancy and conscious conception?
  26. How do we use crystals to remove negative energy?
  27. What are each of the crystals Heather and Timmi are wearing and what are the benefits of each one?
  28. Which are the most important crystals to have in our lives?
  29. How can crystals help our kids?
  30. For more info visit: EnergyMuse.com

Heather Askinosie & Timmi Jandrow On Which Crystals Can Change Your Life & How to Use them!!! Inspiration | Motivation | Fitness | Spiritual | Spirituality | Meditation | Parenting | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Aug 3, 2017

If you’ve ever wondered why you struggle with money, despite the law of attraction and guest after guest, then do we have the Worthy Show for you!

Today I’ll be talking with Nancy Levin, recovering superwoman and the best-selling author of an amazing book at taking the leap, Jump…and your life will Appear, and a book so incredibly worthy of praise, and filled with guidance I’m blown away, called WORTHY.

And that’s just what we’ll be talking about today, about how to BOOST YOUR SELF WORTH TO GROW YOUR NET WORTH.

That plus we’ll talk about superwoman-itis, banking by prayer, when to watch Nashville, spending and chanel suits, resistance and the 401K, 3 years without a car, Talenti Sea Salt Caramel Gelato, and the power of Donna Karan’s Urban Zen.

Law of Attraction & Self-Improvement & Self-Help Topics Include

  1. What we can learn from Wayne Dyer and a briefcase
  2. How Wayne Dyer came to Colette Baron Reid
  3. What are the ways we’re consistently trying to prove our worth
  4. What we can learn from our patterns and our beliefs
  5. What’s a healing path to be on
  6. What’s the importance of crashing yourself, before the Universe has to crash you
  7. What was Nancy’s 8 year bomb
  8. How a financial advisor can help
  9. What’s it mean to set an intention
  10. Where Nancy differs with the Law of Attraction
  11. Why we need to take action on top of the law of attraction
  12. What are the limiting shadow beliefs, and the underlying commitments in our mind
  13. How we can always change
  14. What’s the root of our self-sabotage
  15. Where do excuses and beliefs fit in?
  16. Why we want to befriend our fear and honor our resistance
  17. What it means to be willing to be worthy
  18. What does unconditional love have to do with anything?
  19. Why truth-telling to self and taking off the blinders is always step #1
  20. What’s it mean to get our heads out of the sand
  21. What is a me fund
  22. What’s the importance of thinking beyond our means
  23. What is Petals for Parkinson’s?
  24. NancyLevin.com and events are on website and have free group coaching calls
  25. nancylevin.com/worthyfree

Nancy Levin on How to Attract Wealth By Boosting Your Self Worth!!! + Guided Meditation! Law of Attraction | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Aug 2, 2017

If you ever thought your more than just your genes, then do we have the Biology of Belief show for you.

Today I’ll be talking Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit, winner of the 2009 GOI Peace Award and the author of my new all-time favorite book, The Biology of Belief.

And that’s just what I want to talk with him about today, about how we’re more than our DNA, what really controls us, and how to change your life by changing your beliefs!

The Biology of Beliefs Self-Improvement & Self-Help Topics Include:

  1. How Bruce Lipton got into microscopy?
  2. What was Bruce’s first time with an electron microscope like?
  3. What happened to Bruce in 1985?
  4. How did he end up leaving a tenured position and why?
  5. Why was he struggling with such negativity?
  6. What happened when he began studying cell membranes?
  7. What’s the breakthrough he discovered?
  8. What did he learn about DNA in the process?
  9. What did he learn about the cell nucleus and why’s it important for all of us.
  10. Why Darwin was wrong and what it means for us?
  11. What is really going on with our genes?
  12. What is epigenetics and why does it matter?
  13. What is the new biology?
  14. What is the danger of Darwin’s theory and what does it mean for humanity?
  15. Where does humanity need to go from here?
  16. What are the blocks in our way to realizing our greatness?
  17. How do we begin to move past our subconscious blocks?
  18. How do we create a new generation of children?
  19. What is conscious conception and conscious parenting?
  20. What are some of the ways we can help kids to avoid creating limiting beliefs?
  21. How do we overcome our own limiting beliefs?
  22. What’s the importance of hypnosis, repetition, and energy psychology?
  23. What one homework assignment can we begin today to reprogram our subconscious minds?
  24. For More Info Visit: BruceLipton.com

Bruce Lipton on The Biology of Belief & Why You're Greater than Your Programming and Your DNA & How to Set Yourself Free!!! Inspirational | Motivational | Spiritual | Spirituality | Meditation | Motivation | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Aug 1, 2017

If you’ve ever struggled with your family, whether at home or away, then do we have the Overcoming Your Difficult Family show for you!

Today I’ll be talking with Eric Maisel, PhD, retired family therapist, creativity and life coach, and the author of more than fifty books including mastering creative anxiety and a brilliant new read, Overcoming Your Difficult Family.

And that’s just what I want to talk with him about today, about 8 skills for thriving in any family situation.

Overcome Your Family Challenges Self-Improvement & Self-Help Topics Include:

  1. Did Eric Maisel grow up in a difficult family?
  2. How’d he end up interested in studying psychology?
  3. What did he find wrong with the medical model of psychology?
  4. How’d he end up becoming a creative coach?
  5. Why did he write a book on difficult families?
  6. What are the 8 skills to thrive in any family situation?
  7. What’s it mean to be smart in a family situation?
  8. What’s the importance of asking “Am I smart about what’s bothering me”
  9. What’s the importance of being strong in a family situation – and what does that look like?
  10. What’s a calmness toolkit?
  11. What are a few top anxiety management tools?
  12. What’s the discharging technique?
  13. What’s it mean to flip the calmness switch?
  14. What’s it mean to be clear?
  15. What’s the importance of saying things directly?
  16. What’s the importance of asking for clarification?
  17. What’s the importance of paying close attention?
  18. What’s it mean to be brave in a family situation?
  19. What’s the importance of being present?
  20. What’s the importance of resilience, and how do we become more resilient?
  21. How do we upgrade our ability to be aware?
  22. How to visualize and work through challenging discussions?
  23. How do we turn off productive obsessions to talk with our children and our spouse’s.
  24. How do we overcome difficult and dark sibling situations?
  25. What advice would he have for parents to help your kids with difficult family situations? 

Eric Maisel, PhD on How to Overcome Any Family Challenge (Relationships, Divorce, Parenting, Siblings & In-Laws)!!! Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Jul 31, 2017

If you’ve ever thought we’ve got things flip-flopped backwards and upside-down on earth, then do we have the heaven on earth show for you!

Today I’ll be talking with Anita Moorjani, the New York Times Best-selling author of Dying to be Me; and a guest I’ve been looking forward to speaking with for as long as we’ve had this show. She’s now the author of a beautiful new book, with a fantastic orange rose on the cover, What if This is Heaven?

And that’s what I want to talk with her about today, how our cultural myths prevent us from experiencing heaven on Earth and unconditional love.

That plus we’ll talk about, chocolate and deserts, perfume and handbags, cities vs. seaside’s, skirts and synchronicities, the significance of orange roses, and what in the world battlestar galactica, has to do with anything!

Heaven On Earth Spiritual Self-Improvement & Self-Help Topics Include:

  1. What’s the significance of orange roses?
  2. What Dr. Wayne Dyer has to do with Anita Moorjani, Dying to Be Me, and What if This is Heaven?
  3. Why we have to shine bright and stay away from being fear based
  4. What was Anita’s life before and after her NDE?
  5. What it means to surf the waves?
  6. What happened to her while growing up
  7. Debunking the myth – you get what you deserve
  8. What happened with constant feelings of being less than, not worthy, and not good enough
  9. What’s the opposite of ‘you get what you deserve’? (and why it’s not your karma)
  10. Why the law of attraction does not mean you’re attracting negative situations into your life
  11. What’s the problem with the Law of Attraction?
  12. What is true unconditional love?
  13. What does it mean we’re born perfect just as we are?
  14. Is it possible to ‘screw things up’?
  15. What it means to remove judgment?
  16. How we move past the fear of screwing up?
  17. What’s the incredible importance of being authentic?
  18. What’s the most important advice for parents and children today
  19. What does loving yourself look like?
  20. What does it mean to move past fear on your path of passion and joy?
  21. What it means to align yourself with your divine light?
  22. What does it mean to turn inward: meditation, mindfulness, the kitchen sink?
  23. What might be wrong with our meditation practice?
  24. What’s the spiritual purpose of meditation, or what should meditation really look like?
  25. Why real love doesn’t mean anything goes – but what real love really means!
  26. What do fireflies have to do with the sun?
  27. What are non-negotiables in her relationship with her husband
  28. Why we are ALL worthy of unconditional love
  29. Why gentle is the new strong
  30. What you need in your health care
  31. What is an information fast?
  32. What it means to feel what’s good for you
  33. What it means that spiritual people are above (not) having an ego!
  34. What’s wrong with competition
  35. Why we want collaboration in our world
  36. What advice do parents need to know for guiding children and teens?
  37. What important things we want to teach kids about, rather than their academics
  38. What’s a beautiful practice of sending love we can do each day
  39. anitamoorjani.com also Anita Moorjani facebook page, also radio show on 12 noon pacific every Wednesday on www.HayHouseRadio.com
  40. A beautiful spiritual meditation to guide you in this life and help you live a life without regrets

Anita Moorjani on How to Find Heaven on Earth & Unconditional Love for Happiness, Peace & Well-Being! + Guided Meditation! Spiritual | Spirituality | Inspiration | Inspirational | Motivation | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Jul 28, 2017

If you’ve ever struggled with overeating, maintaining your weight, or getting healthy, then do we have the Never Binge Again show for you!

Today I’ll be talking with Glenn Livingston, PhD, a veteran psychologist, consultant and researcher, and the author of a fascinating book on eating, Never Binge Again.

And that’s just what I want to talk with him about, about reprogramming your mind to stop overeating and unhealthy eating, and to stick to the food plan of your choice.

  1. How did Glenn Livingston, PhD begin researching food and eating!
  2. Why you can’t love yourself thin
  3. What he struggled to do while researching eating and food for others?
  4. What is big food and what does it have to do with our eating habits.
  5. How did he end up funding his own food preference research project with 40,000 people.
  6. What does it mean to binge? (It’s not what you think)
  7. What d o you mean it’s almost impossible to binge if you refuse to yell at yourself.
  8. What is the trick to think of our cravings as a pig?
  9. What exactly is the pig?
  10. Why we want to cold-heartedly ignore the squeal of our pig?
  11. What is pig slop?
  12. What are the four greatest forces that influence our eating?
  13. What do we need to know about our neuroanatomy when it comes to eating
  14. What is big advertising?
  15. What is big addiction?
  16. What does it mean we need to create our own food plan?
  17. How can our own food plan set us free?
  18. What does it mean the pig is not us?
  19. What do we do when we feel an urge to binge or eat pig slop coming on?
  20. What’s the importance to perfection when it comes to our pig?
  21. What are a few of the top common food industry lies?
  22. How do we neutralize other people’s pigs?
  23. What do we do if we fall off the pig wagon?
  24. Where does will-power fit in?
  25. What’s a personal pig squeal journal?
  26. Guided meditation to tame your inner pg
  27. For more info visit: NeverBingeAgain.com

Glenn Livingston, PhD On How to Lose Weight For Life & Slim Down Without Ever Dieting!!! + Guided Meditation | Nutrition | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement

For More Info Visit: www.InspireNationShow.com 

Jul 27, 2017

If you’ve ever wanted to achieve something really big, and wondered if you have to PUSH like crazy to do, then do we have the show for you!

Today we’ll talk about pushing hard, versus going with the flow. When to push, when to rest, when to run like crazy, and when to head for the hammock.

Go with the Flow Self-Improvement and Self-Help Topics Include: 

  1. How Jessica ended up trying boogie-boarding?
  2. What Jessica learned from her 1 ½ year old niece?
  3. What Jessica is doing for intention work first thing in the morning?
  4. How Jessica is working to raise her vibrations early in the day?
  5. What Jessica jots down in intention work to help with her day?
  6. Why we want to look at our parents, and even our parents’ parents to understand our patterns?
  7. Why we often have patterns of martyring ourselves and what it means?
  8. What we can learn from looking at our parents habits?
  9. Why these habits of pushing ourselves may not serve us.
  10. Why you don’t need to push or punish yourself just to prove your passionate about something.
  11. Why you don’t necessarily want to drive yourself into the ground just because you’re passionate about something?
  12. What it means to go slow to go fast?
  13. Why you want to step back and just be, even in the middle of a busy project?
  14. Why you want to take a pause in times of busy-ness, and especially during times of stress and anxiety.
  15. What’s the difference between push and pull in having ideas come to you?
  16. What’s the benefit of stopping and how to see the “big picture”
  17. How to operate and make decisions from a higher energy level?
  18. What’s the importance of exercising on a daily basis
  19. What Michael learned from a head injury while surfboard shopping.
  20. What Jessica learned from going into a state of panic
  21. What are emotional blocks and heart walls and how do they affect us?
  22. What is Dr. Bradley Nelson’s emotion code?
  23. How do we release trapped emotions so we have less stress and anxiety?
  24. What’s the overall importance of making the time and space to just be?
  25. For More Info Visit: InspireNationShow.com

Jessica Lee on How to Go with the Flow Even During Stress & Busy Times to Achieve Your Dreams! Health | Parenting | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Jul 26, 2017

If you’ve ever wanted to DREAM BIG and LOVE YOUR LIFE then do we have the Maybe It’s You show for you!

Today I’ll be talking with Lauren Zander, co-founder and chairwoman of the international corporate consulting and coaching company the Handel Group, and the author of a take no prisoners look at personal development, Maybe it’s you.

And that’s just what we’ll talk about today about cutting the crap, facing your fears, and loving your life.

Design Your Life Self-Improvement and Self-Help Topics Include:

  1. How Lauren Zander ended up on the most unhip, unhappening kibbutz ever.
  2. What happened when she was told to look in the bushes (on the unhappening kibbutz)
  3. How that one decision lit a fire under her and transformed her life
  4. What is the Design Your Life course?
  5. What is the first coaching assignment she likes to give people?
  6. What is the importance of dreaming in 12 areas of your life?
  7. What does it mean to dream?
  8. What’s the importance of specificity?
  9. What’s the best way to write down your dreams?
  10. How importance is languaging, and what are some important rules for manifestation?
  11. What’s the importance of writing down your accomplishments?
  12. How do we lose our power, AND how do we get it back?
  13. What does it mean we have the power to change anything?
  14. What are important names for our inner voice, and how does this help us?
  15. What is personal integrity, and why is it so important?
  16. What’s the importance of keeping a promise to yourself?
  17. What can we learn from the promises we keep to ourselves?
  18. How do we keep promises to ourselves and what are self-imposed consequences?
  19. What’s a promise sheet?
  20. What’s the importance of the big C?
  21. What can we learn from studies on male mice and cherry blossoms?
  22. What’s the importance of investigating our lineage and history?
  23. What’s the truth about lying?
  24. What’s a life story colonoscopy and why is it so important?
  25. What’s a purge and why do we want to undertake one?
  26. What’s a daily design (dd) and how do we do it?
  27. What can we learn about burning man and feathers?
  28. What’s one home assignment we can begin today to design our lives?
  29. For More Info Visit: HandelGroup.com

Lauren Handel Zander on How to Move Past Your Issues & Design a Life You Love!!! Health | Fitness | Career | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help

For More Info Visit: www.InspireNationShow.com

Jul 25, 2017

If you’ve ever wanted to feel better about yourself and put the heart and passion back in your life, then do we have the happiness show for you!

Today I’ll be talking with Leah Pearlman, human-being extraordinaire, the creator of the Facebook Like button, Facebook Pages, and a phenomenal new book that tugs at your heart strings, Drawn together.

And that’s just what I want to talk with her about today, about our opening our hearts and bringing more happiness back in.

That plus we’ll talking about Momo the cat, the power of burning man, learning to surf, dressing like a kitty, Tim and kissing pencils, and what in the world bees and BandAids, has to do with anything.

Inspirational Self-Improvement and Self-Help Topics Include:

  1. How did she create the Facebook Like Button
  2. What was the dual life she was living while having a career at Facebook
  3. How she became bulimic in middle school
  4. What her 2 x 4 was that stopped her in her tracks
  5. How she took a break from Facebook and how she ended up at Burning Man
  6. What’s the Axis of Contrast?
  7. How she got a relationship with art
  8. How she learned about doing things for the sake of doing them
  9. How she first experienced forgiveness
  10. What she gained from a 10 day Vipassana retreat
  11. How she had never done anything spiritual or spirituality related before, and how she began to relate with spiritual people around the world
  12. How did her drawings come about?
  13. What’s universal about her drawings
  14. What’s the importance of loving yourself
  15. What her life’s journey or spiritual practice is
  16. How she began to find self-love
  17. What’s the mirror practice in the movie What the Bleep.
  18. Why affirmations have never worked for her
  19. What’s her favorite practice now
  20. What’s the importance of asking questions
  21. What are the answers she hears when she asks ‘what is my practice’
  22. What her first tattoo felt like and how she used mindfulness to pay attention to the tattoo pain.
  23. What does ‘bees and bandaids mean’
  24. What’s the benefit of paying attention
  25. What happened at her Ted Talk in Boulder Colorado?
  26. What’s a Values Based Life?
  27. What’s the Leah Cat?
  28. What’s the importance of awareness and validating the current experience.
  29. What Byron Katie means by every thought is just wanting a friend
  30. What’s the importance of self-love?
  31. Dharmacomics.com – can order the book
  32. What’s the importance of the little steps
  33. Why putting the attention on something, makes it doable
  34. A beautiful guided curiosity & awareness meditation

Leah Pearlman, Facebook ‘Like’ Button Creator on How to Live Open-Hearted! + Guided Meditation! Ted Talk | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help

For More Info Visit: www.InspireNationShow.com 

Jul 24, 2017

If you’ve ever wanted a healthier and happier world for yourself and your children, then do we have the Love Thy Nature show for you!

Today I’ll be talking with Sylvie Rokab, emmy award nominated documentary filmmaker, founder of The Light Productions and the creator of director of powerful, drop-dead gorgeous must-watch film, Love Thy Nature.

And that’s just what I want to talk with her about today, about connecting with nature, to connect with ourselves, and to bring balance back to Gaia.

Love Thy Nature Self-Improvement & Self-Help Topics Include:

  1. What does it mean to grow up a “Nature Girl” in Rio?
  2. What do lizards, toukans and monkeys have to do with anything?
  3. How does a multicultural background affect ones view of the world?
  4. How did the emmy nominated film-maker get into film work?
  5. How did she start the Love Thy Nature project?
  6. How did she get Liam Neelson to work on the project?
  7. What was her driving force or key message that’s so important today?
  8. Why did she turn down a highly lucrative TV series to make Love Thy Nature?
  9. How did she find her teachers including Jack Kornfield?
  10. What can we learn about our connection to nature from Buddhism and mindfulness?
  11. What does it mean that we are nature?
  12. What does it mean to connect with who we are, as we are?
  13. Why is this so important?
  14. What is the importance of understanding our interdependence with Nature?
  15. What is gaia and what does this really mean?
  16. What can we learn from the coyote and the prairie dog?
  17. What can we learn about nature for kids?
  18. What is nature deficit disorder, coined by author Richard Louv who wrote "Last Child in the Woods"?
  19. What is nature so important for our children?
  20. What is the danger of keeping kids indoors and in technology
  21. What is bio-philia and what’s its importance?
  22. What can we do to help our world?
  23. What’s the importance of reconnecting with our nature?
  24. How can witnessing the weather ground us?
  25. And how can nature teach us, and what can we learn from her?
  26. Where can we draw our greatest hope?
  27. What’s the importance of mindfulness?
  28. For More Info Go To: LoveThyNature.com

Sylvie Rokab on How to Discover Your True Natural Self & Love Thy Nature!!! + Guided Meditation! Health | Fitness | Parenting | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Jul 21, 2017

If you’ve ever wanted more divine intervention & guidance in your life, then do we have the Lessons from the 12 Archangels show for you!

Today I’ll be speaking with Belinda J. Womack, a spiritual counselor and creator of the 12 Archangels University, and the author of a beautiful book on angelic wisdom Lessons from the 12 Archangels.

And that’s just what we’ll be talking about, the power of the angels for miracles, guidance and divine intervention, in our daily lives.

Archangel Guidance Self-Improvement & Self-Help Topics Include:

  1. What was Belinda Womack’s first memory of angels?
  2. Were angels with her during her earlier years.
  3. What does it mean to be a “right brainer”
  4. How Belinda closed the door to her angels and guides
  5. How did Belinda become a “dedicated left brainer” and what did that look like?
  6. What was Belinda’s out of lab experience and how did it change everything?
  7. How do angels communicate with us?
  8. What is angelic communication?
  9. Angelic tools to heal and move into happiness?
  10. How do we transform fearful thoughts into love?
  11. What is violet fire?
  12. How can we use colors and visualizations to shift our beliefs.
  13. How to release our limiting beliefs
  14. How to bring in forgiveness
  15. What is divine love?
  16. How do we receive from the angels?
  17. What’s it mean to surrender?
  18. What’s it mean to listen to our anger?
  19. How can archangel Michael help us?
  20. How to get clear direction from our archangels?
  21. What messages do the archangels have for you, the listener?
  22. How to believe in your power?
  23. A healing guided meditation from the angels.
  24. For More Info visit: BelindaWomack.com

Belinda Womack on How to Call on Your Archangels For Divine Guidance & Manifestation! Health | Motivation | Spiritual | Spirituality | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com 

Jul 20, 2017

If you’ve ever wanted more energy in your day, then do we have, the work half as hard show for you!

Today we’ll talk about throttling back to get more, how to do it, why in the world you want to do it, and why doing it doesn’t make you lazy but instead gets you ahead of the game.

Work Less – Be More Self-Improvement & Self-Help Topics Include:

  1. Why Inspire Nation thanks UnderArmour!
  2. What’s the importance of putting yourself out there.
  3. How to let the universe guide you
  4. How to trust your intuition and go with the flow
  5. What it means to pray to be of the highest service and good
  6. What it means to pull and follow the golden thread
  7. How Michael prepares for a show and prepares questions for his guests.
  8. What we can learn from Tim Sanders of Yahoo, author of Love is the Killer App.
  9. What we can learn from Dr. Srini Pillay, author of Tinker Dabble Doodle Try.
  10. Why you want to leave something in the tank.
  11. Why you have to have care and compassion for yourself in order to have it for others.
  12. What you want to do to get that job, or succeed at that internships.
  13. Why you want to be a superhero at work – and what that looks like.
  14. Why it’s important to meter our energy in order to help ourselves and others more.
  15. What it means to meter your energy in the first place!
  16. What’s the benefit of a lack of preparation sometimes?
  17. What it means to be an open-hearted warrior, and how this can help you.
  18. How CJ got her Ted Talk!
  19. What’s the importance of being open-hearted for the Universe.
  20. What we can learn from Adyashanti about enlightenment
  21. What it means to chase spirit vs. having spirit chasing you.
  22. What does it mean to hold space?
  23. Tools and tips for having a killer Ted-Talk!
  24. What a baby stingray has to do with anything.
  25. What taking time with wildlife and Nature can do for you?
  26. What’s an importance exercise with presence?
  27. How can we drop in and not work as hard?
  28. What’s the importance of just being, and how wildlife can help.
  29. What we can learn from the different animals.
  30. What in the world is bear power?
  31. How body language can help us?
  32. What it means to get the rest you need (and go down when you need to)
  33. How to appreciate your emotions without getting wrapped up in them
  34. How to get the important stuff done, without having to stress over everything else.
  35. For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com 

CJ Liu on The Power of Throttling Back, to Fly Ahead & Get More Out of Life!!! Health | Fitness | Business | Career | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help

For More Info Visit: www.InspireNationShow.com

 

Jul 19, 2017

If you’ve ever wanted to raise your consciousness and vibrate at the highest level possible then do we have A Manual for Developing Humans, show for you!

Today I’ll be talking with PMH Atwater, a world-renowned experts on near death experiences, the brilliant author of more than 15 books including Dying to Know You and Beyond the Indigo Children, and the author of an amazing new handbook on life and consciousness, A Manual for Developing Humans.

And that’s just what I want to talk with her about today, about being more fully aware, fully in touch with yourself, and being more fully human!

High Vibration Self-Improvement & Self-Help Topics Include:

  1. How is she 80 years young?
  2. What happened to her in 1977?
  3. What happened to PMH from her 3 near-death experiences
  4. Why you’re automatically spiritual.
  5. What it means to be human, or how to be a human being?
  6. How to be more fully what and who you are?
  7. What is the brain-mind assembly?
  8. What’s wrong with schools today?
  9. What’s the importance of movement, music, and dance?
  10. What’s the importance of using the body to learn?
  11. What’s the importance of our emotions?
  12. Why part of Michael’s mission is to help you find your nature?
  13. What’s the importance of Nature?
  14. What is tree bathing and rock bathing?
  15. What’s the importance of synchronicity and how to get in a state of flow?
  16. How to open yourself up the vibrations around you?
  17. What is dowsing?
  18. What does it mean to be in search mode?
  19. What can we learn from our brain wave states, and how to access higher levels?
  20. What it means to be in high alpha and high gamma at the same time
  21. What it means to be in a state of presence?
  22. What it means to write in presence?
  23. How are kids different today – and how are their brains different?
  24. What she learned from kids who’ve had a near death experience
  25. What’s the importance of visualization?
  26. How do we claim our humanity?
  27. Why to be human means to be a “god in the making”
  28. How to set up our homes for the highest energy-levels possible
  29. How to keep yourself safe around your computer?
  30. Importance of amber and lepidolite
  31. What’s the importance of lithium
  32. What to do in different rooms in our house?
  33. To Find Out More Visit: PMHAtwater.com

PMH Atwater on How to Live at Your Maximum Potential, Energized & Alive! + Guided Meditation! Health | Fitness | Near Death NDE | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Inspire

For More Info Visit: www.InspireNationShow.com

Jul 18, 2017

If you’ve ever wanted to feel stronger, more focused, more on path and on fire….and with the highest vibration possible, then do we have the vibration raising show for you! 

Today we’ll talk about charging your soul, plugging back in, raising your consciousness to an entirely new level, and how to juggle “real world” priorities, and presence, on a daily basis.

That plus conscious parenting, raising the frequency of your kids, unborn kids, family members, and those around you!!!

Raising Your Frequency Self-Improvement & Self-Help Topics Include:

  1. What’s making Jessica on fire?
  2. What’s her current mission?
  3. Why Jessica is getting up at 3AM on a regular basis
  4. What Jessica has been waiting for since 2013
  5. What Michael told Jessica just moments before his near fatal accident in 2013
  6. Why it’s finally “go-time” for Jessica and why she needs to stop hiding backstage
  7. What is Jessica on a mission to do and share with people
  8. How Jessica plans on raising the consciousness of the next generation
  9. What are spirit babies
  10. How during pregnancy, a mother’s body is the baby’s “outer body”
  11. Why it’s important to realize a baby experiences all of its mother’s thoughts and emotions and records everything
  12. How subconscious programming begins in the womb
  13. If you have a difficult child, it might not be your fault
  14. What’s even better than a gratitude journal
  15. How to call in more miracles
  16. What miracle Jessica manifested while standing at the edge of the beach
  17. Why sometimes doing meditations is still too much doing and not enough being
  18. What kind of imprint forceps made on Michael when he was born (not just the imprint on his head)
  19. Why Michael takes so long getting out of the house and making transitions from one activity to the next
  20. Why Jessica is matching the furniture and décor with Michael’s yellow glasses
  21. Why Jessica spoon feeds her kitty Lumi and what it has to do with you!

Jessica Lee on How to Raise Your Frequency & Consciousness to a New Level for You & Your Entire Family!!! Health | Children | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

To Find Out More Visit: www.InspireNationShow.com

 

Jul 17, 2017

If you’ve ever wanted more success at life, business, or your job, then do we have the Love is the Killer App, show for you.

Today I’ll be speaking with Tim Sanders, Chief Solution Officer at Yahoo! And the author of a brilliant book on business and the workplace, Love is the Killer App.

And that’s just what I want to talk with him about today, about bringing love to business, and how to be a lovecat to win business, and influence friends.

Lovecat Self-Improvement & Self-Help Topics Include:

  1. Who was “The Little Reverend”
  2. How did Tim Sanders get out of special education?
  3. What’s the incredible importance of gratitude?
  4. How’d he go from bullied and beaten up to best friends with everyone?
  5. How did he end up in high school and college debate?
  6. What people skills did he learn along the way?
  7. How’d he go from college, to Bob Marley and music?
  8. How’d he start working from Broadcast.com and then with Victoria’s Secret?
  9. How’d he put on the first live Victoria’s Secret streaming event reaching over 1 million viewers?
  10. What did he do to prepare for VicSecret 2?
  11. What did Tim do differently in business we can all learn from?
  12. How did he bring heart into the business world?
  13. Why was he so big on sharing?
  14. What is co-opetition?
  15. And how did Tim work with his co-opetitors?
  16. What happened when Broadcast.com was bought by Yahoo?
  17. How he went from sales level to boardroom level at Yahoo?
  18. How he became Yahoo’s Chief Solutions Officer.
  19. Why you want to give away your knowledge?
  20. Why you want to lead with your heart?
  21. Why caring and compassion mean so much in business?
  22. Why are relationships so important?
  23. What’s a lovecat?
  24. What’s the importance of sharing your compassion?
  25. What’s the importance of books?
  26. Why is knowledge so important?
  27. What does he mean that Nice Smart People Succeed?
  28. What’s a gratitude ritual???
  29. To Find Out More Visit: www.TimSanders.com/inspirenation

Tim Sanders of Yahoo On How to Win in Life Work & Relationships by Leading with Your Heart! Health | Fitness | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Entrepreneur

For More Info Visit: www.InspireNationShow.com

Jul 14, 2017

If you’ve ever with health, anxiety, or negative emotions or patterns, then do we have the Reclaiming Your Body show for you.

Today I’ll be talking with Suzanne Scurlock-Durana, comprehensive healing and CranioSacral expert, the author of Full Body Presence, and a beautiful new book, Reclaiming Your Body.

And that’s just what I want to talk with her about today, about Healing from Trauma, and awakening to your Body’s Wisdom.

  1. What happened to Suzanne on her first day of kindergarten
  2. How did it change her as a child?
  3. What happened to her at age six?
  4. How to emotional traumas affect our body?
  5. What can we learn from CranioSacral therapy?
  6. What does connecting to the earth have to do with healing?
  7. What’s the importance of self-love and nurturing?
  8. What’s self-care and what is so important about it?
  9. What are different parts of the body trying to tell us?
  10. What can we learn from our guts?
  11. Why is accessing our gut so difficult?
  12. What can we learn from worry?
  13. What’s the importance of commitment, courage and kindness?
  14. How can we listen to our guts before we eat?
  15. What can we learn from our legs and feet?
  16. What does depression have to do with walking?
  17. What are some of the benefits of walking?
  18. What do legs and feet have to do with creativity?
  19. What are our bones trying to tell us and what can we learn from them?
  20. Why do people lose touch with their bones?
  21. What can we learn from our teeth?
  22. What is the rapture of being alive?
  23. How do we begin reclaiming our bodies today?
  24. For More Info visit: www.HealingFromTheCore.com

Suzanne Scurlock-Durana On How to Overcome Trauma, Heal from the Core & Change Your Life + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

Jul 13, 2017

If you’ve ever wondered about your connection to Nature, the Universe, and the animals all around you, then do we have the guidance from the Universe show for you.

Today we’ll talk about pausing and connecting, when to do, it how to do it, what it really means, what it does to your energy levels, and how it can truly enrich your life!

Pause and Connect Self-Improvement & Self-Help Topics Include:

  1. What do fireworks and fish have to do with one another?
  2. What we can learn from deer?
  3. What we can learn from a visit from a coyote?
  4. What we can learn from turtles?
  5. What we can learn from shamanism about animals and what they have to tell us
  6. What we can learn from the archetype of each animal
  7. What is a spirit animal?
  8. What is archetypal energy?
  9. A brief guided meditation, shamanic drumming journey
  10. How CJ ended up at a clothing optional hotel!
  11. What we can learn from Nadiji
  12. What’s the importance of being in the silence
  13. What are the silent sutras?
  14. What it means to surrender to the universe?
  15. What it means to have kundalini energy running through you?
  16. What does it mean to shaktify you – and what does it have to do with energy and consciousness?
  17. What’s a simple practice to help energy move through you?
  18. What’s a shaktiput experience?
  19. What automatic writing has to do with learning and growing
  20. To find out more go to FireItUpWithCJ.com and www.InspireNationShow.com

CJ Liu & Michael Sandler on How to Pause & Connect with the Universe & Nature for Guidance & Direction! + Guided Drumming Meditation! Health | Fitness | Motivation | Spiritual | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Jul 12, 2017

If you feel like you’re being pulled in too many directions, have too many competing demands, or are working yourself to the bone, but not getting where you want to go, then do we have the show for you!

Today we’ll be talking with Greg McKeown, author of one of my all-time favorite books, the NY Times best-seller Essentialism: The Disciplined Pursuit of Less.

Today we’ll talk about the power of less, of letting go of everything that doesn’t serve you and focusing all your efforts on just what’s essential.

That plus we’ll talk about the how to go in monk mode, why we all want to go fly a kite, why sleep is the new status symbol, what a dinosaur covered in pink flamingos has to do with anything, and why from here on out, there’s no more Yes. It’s either Hell Yeah, Or No!

Questions and Topics Include:

  1. What is the power of less?
  2. How’d Greg go from Law School in London to Essentialism
    1. Question: What would you do if you could do anything?
    2. What his dad said to Greg when he told him he was thinking of quitting law school – and what in the world Hamlet has to do with anything
  3. Why is it that otherwise successful people and companies don’t break through to the next level?
  4. What is the paradox of success?
  5. What’s the challenge that comes with success?
  6. What is the undisciplined pursuit of more, and why is it so dangerous (and it’s the natural extension of success)
  7. Why success can be a catalyst for failure
  8. Why according to Bill Gates “success is a very poor teacher
  9. How do we become successful at success?
  10. What is a contribution or fulfillment gap?
  11. What does it mean to retire in roll?
  12. Why you should do only the things that bring you the most value
  13. Why saying yes to everyone is saying no to everything
  14. Why you want to do few things done better to break through to the next level
  15. Why our culture is biased to on having to do it all – which makes it more difficult to have success
  16. What’s the philosophy of non-essentialism?
  17. Why you can’t have it all.
  18. Why we want to choose less but better
  19. Why the undisciplined pursuit of more makes Greg McKeown furious because it is “a lie which does not deliver on any of its promises”
  20. Why the undiscipline pursuit of more
  21. Why the antidote is the disciplined pursuit of less or better.
  22. What is a core mindset or the logic of essentialism?
  23. How to clean out your physical and metaphorical closet
  24. What Mary Condley suggests (about cleaning out our closet)
  25. What’s the importance of the simple question “Does it spark joy?”
  26. How to explore; eliminate and excute; use resources to Reallocate – in the closets of our life
  27. What’s the invincible power of choosing to chose?
  28. Why you don’t ‘have to do’ things
  29. Why the power of choice can be ‘forgotten’ with non-essentialism
  30. What’s the ‘invincible power of choice?
  31. Why Southwest Airlines has been so successful, and what we all can learn from them
  32. What’s the harm of a straddled strategy?
  33. How do we protect our time so we can start to narrow things down?
  34. What is the 90% rule?
  35. Why you constantly want to increase the dial of selectivity
  36. Why if it’s not a definite lens, it’s a definite no.
  37. Why do we want to all go fly a kite?
  38. Why play is essential and why we want to play our way to learn (especially important for our children!)
  39. Why is sleep the new status system?
  40. What’s a bogus badge of honor in the busy-ness bubble we’re in
  41. How we’re waking up to sleep being critical to high performance
  42. What the mind blowing truth is on the 10,000 hour rule from the Eric Anders study that’s quoted in Malcolm Gladwell’s book.
  43. Why you do not want to ‘be a machine’
  44. Why sleep is a must because it ‘helps you discern the vital few from the trivial many’
  45. Why relationships with children are ‘hard if you work easy at them and easy if you work hard at them’
  46. What’s the importance of the idea of ‘inter-generational family’
  47. How to get first chapter for free – sign up for his newsletter at GregMckeown.com
  48. What are a few of Greg McKeown’s favorite books?
  49. Why we should all read a bit of the ‘wisdom literature’

Greg McKeown on How to Do Less, Achieve More & Find Success Thru Essentialism! Health | Fitness | Happiness | Inspiration | Motivation | Inspirational | Motivational | Spiritual | Spirituality | Mindfulness | Self-Improvement | Self-Help | Inspire

For More Info Visit www.InspireNationShow.com

Jul 11, 2017

If you’ve ever felt stressed, worried, freaked out, or burdened with concerns you just can’t let go of, or if it feels like a saber-tooth’s about to jump out at you, and there’s no where to hide, then do we have the destressifying show for you!

Today we’ll be talking with Davidji, a true expert in the field of stress management, and authors of the Secrets of Meditation and his best-selling book Destressifying: The Real-World Guide to Personal Empowerment, lasting fulfillment, and Peace of Mind.

Today we’ll be talking about destressifying your life, getting you out of the fight or flight, I’m about to be eating by a tiger-mode, and help you discover a path of de-stress, greater ease, and far more peace, no matter what you’re doing.

That plus destressifying at work, on the phone, on an airplane, and even before the TSA…

Questions and Topics Include:

  1. How he left Zen after only two weeks.
  2. What happened to Davidji after 9/11
  3. How he went to study with (and later work for) Deepak Chopra.
  4. Why it doesn’t take 20 years of meditation to reach a place of peace.
  5. Can stress be good for us?
  6. Can you combat stress?
  7. How Eureka moments can turn us into Super-rats, or super people!
  8. What is destressifying?
  9. What do you do when the saber-tooth tiger emails you?
  10. How Elizabeth Blackburn, 2009 Winner of Noble Prize discovered Telomeres
  11. How pattern interrupts can make us happier
  12. How Joe Montana saved the Superbowl with a Mind-stopper!!!
  13. What’s the importance of the presence moment
  14. Why a spanner may be in the works!
  15. What is “tactical breathing” or sixteen seconds
  16. A brief mindfulness meditation to stop your mind and give you an instant chance to breathe.
  17. How sixteen seconds can give us the time we need to defuse and step back before we make a decision.
  18. How do we bring pause to people in war zones, or countries with war?
  19. How fight or flight can serve you, and how to tone it down when you need to.
  20. How do we rewire for greater awareness and to stop the fight or flight response, and all of it’s negative (cortisol, high blood pressure, heart disease, etc…) challenges.
  21. How do we interrupt the patterns in our mind
  22. How we can practice RPM - rise, pee and then meditate!
  23. A second brief meditation you can practice anytime to help you quiet your mind.
  24. How can we help cultivate self love.
  25. How he brought Blue Courage Awareness Training BCAT training for police officers.
  26. How we transform the world by transforming ourselves.
  27. How to send love to the TSA, and what to do to stay relaxed with airport security – particularly if you’re ‘randomly selected’
  28. A meta-kindness meditation
  29. About Peaches the Buddha Princes, a rescued Mindful Morkie – who has over 3000 friends on Facebook. https://www.facebook.com/buddhaprincess/
  30. Several musicians who practice meditation.
  31. What’s a chocolate   tasting meditation? 
  32. com to join the sweetspot meditation community
  33. Why kindness matters.
  34. A kindness META guided meditation.

Davidji, Mindfulness Trainer to the Military & Former Deepak Chopra Center Dean on Instant Stress Reduction + Guided Meditation! Inspiration | Motivation | Career | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info visit: www.InspireNationShow.com

Jul 10, 2017

If you’ve ever wanted to understand the truth behind your negativity, and what in the world to do about it, then do we have the Ego’s Code show for you!

Today I’ll be talking with Clayton John AinGer, speaker, consultant, and the award-winning author of an amazing book, The Ego’s Code.

And that’s just what I want to talk with him about today, about learning how to work with your negativity, decipher your code, and stop sabotaging your success!

Understanding Negativity Self-Improvement and Self-Help Topics Include:

  1. Did Clayton struggle with negativity growing up?
  2. How was his health and finances?
  3. How was he always sabotaging himself?
  4. How was he hiding his spiritual gifts?
  5. What happened to Clayton at Stonehenge and how did it change things?
  6. How did he begin looking into negativity?
  7. What does it mean “The You that is within you is always shining bright”?
  8. What is the divine ego self?
  9. What is your internal flame?
  10. What does it mean where you are right now is the place you were meant to be?
  11. What exactly is negativity?
  12. Is it a bad thing?
  13. What’s its purpose?
  14. What’s wrong with gift wrapping your negativity and chaining it to the bottom of the ocean?
  15. Where does negativity come from?
  16. What is the ego’s code?
  17. Why is negativity a gift?
  18. How was Clayton avoiding receiving love and how did that change?
  19. What do power animals have to do with anything?
  20. What is the importance of our connection with nature?
  21. What has he done to help his daughters with negativity?
  22. What does it mean “I am always kind to me; it is safe to love me”
  23. How do we keep from playing life small?
  24. How do we change our relationship with money?
  25. Why do repeat patterns keep happening to us?
  26. How do we stop self-sabotage?
  27. Why does positivity not work?
  28. What does neuroplasticity have to do with negativity and helping turn our minds around?
  29. What does it mean what we send out is what we receive and how do we change this?
  30. What can we learn from the Insanity Max 30 strapline decide, commit, succeed?
  31. What does it mean, the second you judge yourself, you lose all ability to influence and impact your life?
  32. What’s the importance of gratitude?
  33. What one homework assignment should we begin today?
  34. What advice would he give parents to help kids with negativity?
  35. What is a guided meditation to help us with our negativity?

Clayton John Ainger on How to Crack Your Ego’s Code, Overcome Negativity, Stop Self-Sabotage For Success! + Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

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