If you’ve ever wanted to overcome challenges, and bounce back faster, then do we have the Resilience show for you!

Today I’ll be talking with Linda Graham, a licensed marriage and family therapy, mindful self-compassion teacher, and the author of a beautiful new book Resilience. 

And that’s just what I want to talk with her about today, rewiring your mind for maximum resilience through powerful practices for bouncing back from disappointment, difficulty, and even disaster.

Resilience Self-Improvement & Self-Help Topics Include:

1. What is resilience?
2. How do we learn to bounce back?
3. What does it mean that shift happens?
4. What does it mean that how you respond to the issue is the issue?
5. What’s the shift from the “poor me” to an empowered, active “I”
6. How do we nurture flexibility of the mind?
7. How does flexibility get derailed?
8. What is conditioning?
9. How can we change the relationship with what just happened?
10. How do we accelerate brain change?
11. What’s the importance of little and often?
12. Why do we need “safety” in order to rewire the mind?
13. How do positive emotions shift brain functions?
14. How can the breath help change the mind?
15. What’s an instant state change through the breath?
16. How can the hand on our heart health us?
17. What’s the power of hugs?
18. What can we do in times of serious crisis or when things are just “too much”?
19. What’s the importance of understanding the power of emotional memories to trigger reactivity in the present?
20. What’s the negativity bias and how can we overcome it?
21. How can we rewire a negative emotion through movement?
22. What’s the importance of a dialogue between your wiser-self and your inner child?
23. How do we deepen the trust with ourselves?
24. What is the Gratitude Goulash by Doug Von Koss?
25. What is forest bathing?
26. What is a digital vacation?
27. For more info visit: Lindagraham-mft.net

Linda Graham on Powerful Neuroscience & Mindfulness Techniques to Bounce Back From Disappointment, Difficulty & Even Disaster! Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help |Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to live your greatest life, then do we have the Top Five Regrets of the Dying show for you!

Today I’ll be talking with Bronnie Ware, author, speaker, musician and song-writing teacher, and the author of a brilliant, life-changing book, The Top Five Regrets of the Dying.

And that’s just what I want to talk with her about today, about living without regrets and a life transformed by the dearly departed.

The Top 5 Regrets of the Dying Self-Improvement & Self-Help Topics Include:

1. How did Bronnie Ware start working with the dying?
2. Who was Ruth and what can we learn from her?
3. What’s the harm in hiding death from society?
4. What’s the benefit of facing our death with honest acceptance?
5. How can facing death help shift our priorities?
6. How does facing death help shift us from our ego to our heart?
7. What does surrender really mean?
8. What’s the number one regret of the dying?
9. What can we learn from Grace and what did she make Bronnie promise?
10. What does it mean (from Tony Robbins) we do more to avoid pain than to gain pleasure?
11. What’s the importance of compassion and self-compassion?
12. What’s it mean that we become the product of our environment?
13. What’s the importance of becoming incredibly mindful of the life we’re creating?
14. After learning life lessons from the dying, what does success really mean?
15. What is the second regret of the dying?
16. What’s the harm in seeing yourself as a victim?
17. How did Bronnie use the law of attraction to make a music album?
18. What is the third regret of the dying?
19. What’s the importance of expressing our feelings?
20. What lessons can we teach our kids based on the regrets of the dying?
21. How important is happiness for our children and ourselves?
22. For more info visit: BronnieWare.com

Bronnie Ware on How to Live a Freedom-Filled, Regret-Free, Inspired Life by Learning the Top Regrets of the Dying! Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire 

For More Info Visit: www.InspireNationShow.com

Hi everyone, welcome back I’m Michael Sandler your host on inspire nation, along with my ever growing stronger on the mic, Wifey Jessica Lee.

So if you’ve ever wanted to create magic in your relationships, or at least make them better, then do we have the show for you!

Today we have a special treat for you, an airing of last week’s YouTube Live, Ask Michael Anything event on Relationships, you’lll get in it all live, unscripted, unadulterated, oft-hilarious, and sometimes sacrilege format…with any technical bloopers included.

Relationship Magic Self-Improvement & Self-Help Topics Include:

1. How Guy Finley inspired us to talk about relationships
2. What Michael and Jessica were like in their early years together?
3. What were the challenges they had in their relationships?
4. What were the challenges Michael had that he brought to the relationship?
5. What it means to find the areas you get to work on?
6. How Michael helped Jessica to find her voice?
7. Why Jessica was required to “scream her head off” and “throw things”
8. Why the experiences were exceptionally beneficial for the long run?
9. What’s the real meaning of patience and what does it have to do with relationships?
10. What we can learn from our greatest partners?
11. What it means that difficult relationships can be for our highest good and the highest good of all?
12. Why pushing our buttons is actually a good thing?
13. What’s the importance of your partner finding the wounds in you?
14. What it means to go to a place of gratitude for what buttons have been pushed?
15. Why you don’t want to ever, ever win a fight in a relationship?
16. What it means that a relationship is three people?
17. Why our buttons get bigger when we’re tired or intoxicated?
18. What it means that nobody wants to attack you?
19. How do recognize when your partner’s in a place of pain or fear?
20. Why Jessica wanted emotion code so much?
21. What it means to be an empathetic pillar in a relationship?
22. What it means to make the relationship a top priority?
23. What it means to look through your partner’s eyes?
24. What it means to teach your child how to come back from a challenge or heal a wound in a relationship?
25. Why you never want to fight back in a relationship?
26. What it really means that whatever you resist in a relationship has some truth in it. 
27. To find out more visit: www.InspireNationShow.com

Jessica Lee & Michael Sandler on How to Overcome Relationship Challenges & Attract the Greatness Into Your Life!!! Law of Attraction | Motivation | Fitness | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love

For More Info Visit: www.InspireNationShow.com 

If you’ve ever wanted a better understanding of what in the world to eat or not eat, then do we have the FOOD SANITY show for you!

Today I’ll be talking with Dr. David Friedman, a #1 best-selling author with a million best-selling audiobook “America’s Unbalanced Diet” and the author of a fascinating new must-read on eating FOOD SANITY. 

And that’s just what I want to talk with him about today, about myth-busting and misconceptions, and how to choose what to eat in a world of Fads and Fiction.

Food Sanity Self-Improvement & Self-Help Topics Include:

1. What is the severe stomachache David Friedman had at 22?
2. What did he learn from acute appendicitis?
3. What did he learn from his patients about diet and back pain?
4. What can we learn from evolution about our stomachs?
5. What was the real caveman diet?
6. What do we know about dairy and the human body?
7. What does dairy do for our bones?
8. What else do we need to know about dairy?
9. Is skim milk good for us?
10. Do we need animal meat for protein and strong muscles?
11. What do we need to know about chicken – and can it be good for us?
12. What’s the research on eggs and cholesterol?
13. How can we tell if it’s a great healthy egg?
14. What do we need to know about fish – and is it still a super-food?
15. What do we really need to know about mercury?
16. What’s the harm in farmed fish?
17. Is fish oil safe?
18. What’s it mean to eat a rainbow for better health?
19. What’s the Harvey Diamond Fit for Life morning challenge?
20. What’s the soy scam?
21. What are the benefits of sea vegetables?
22. Why do we want wheat grass?
23. What’s the harm in white foods?
24. What are common obesogens?
25. What’s the harm in artificial sweeteners (and why they don’t make you thin)!
26. Is salt really bad for you???
27. For More Info Visit: FoodSanity.com

Dr. David Friedman on Understanding What to Eat and Not to Eat in a World of Fads and Fiction! Health | Nutrition | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com 

If you’ve ever wanted to achieve your dreams, or reach your goals, then do we have the finding mastery show for you! 

Today I’ll be talking with high performance psychologist Dr. Michael Gervais who’s worked with the seattle seahawks, the high flying Felix Baumgartner, and countless other professional athletes is the co-creator of Compete to Create along with Coach Carroll, and is the host of the Finding Mastery Podcast.

And that’s just what I want to talk with him about today, about what it takes to find mastery, and the imagery work and inner work it takes to get you there.

High Performance Self-Improvement and Self-Help Topics Include:

1. How did Dr. Michael Gervais discover sports psychology?
2. What were his own early challenges in sports?
3. How did he begin studying performance psychology, and who did he study under?
4. When did he begin using imagery or visualization work?
5. How important is the inner journey to success?
6. What’s the importance of discovering ourselves on our path?
7. Why is failure important?
8. What’s the root of fear and what can you do with it?
9. What’s the importance of challenging ourselves?
10. What’s the importance of putting ourselves on an edge?
11. What can we learn from Felix Baumgartner and the Red Bull Stratos team – and freefall from 128,000 feet?
12. What kind of work was he doing to prepare?
13. How can mastery be a vehicle to help all areas of our lives?
14. What’s the importance of mindfulness?
15. What does mindfulness really look like?
16. What’s the importance of presence with your mind?
17. What’s the importance of doing what scares you and causes your heart to race?
18. How do we organize our lives to grow?
19. What’s the importance of great stimulus and stress?
20. How do we master our fears???
21. How to bring about the results you desire through imagery work!
22. For More Info Visit: FindingMastery.net and www.CompeteToCreate.net

Dr. Michael Gervais Seattle Seahawks High Performance Coach on Imagery & Mindfulness To Be Your Best! Guided Meditation | Health | Motivation | Spiritual | Spirituality | Sports Psychology | Inspirational | Motivational | Self-Improvement | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted the assistance of the spiritual world, then do we have The Book of Ceremony show for you.

Today I’ll be speaking with Sandra Ingerman, licensed therapist, shamanic practitioner, and the best-selling author of shamanic Journey, walking in the light, and her latest, beautiful creation, The Book of Ceremony.

The Book of Ceremony Self-Improvement and Self-Help Topics Include:

1. How did Sandra Ingerman for come to ceremony?
2. What’s it mean to set up a divine connection within yourself?
3. What’s it mean to work with the elements?
4. What’s the importance f greeting and welcoming the ancestors of the land?
5. What’s it mean to create sacred space and incubate consciosus intentions?
6. What’s it mean to transform negative thoughts through ceremony?
7. How can we create positive outcomes by bringing the sacred into everyday life?
8. What does it mean to bring the sacred into everyday life?
9. What exactly is ceremony?
10. How do we create ceremonies in our lives?
11. When do we want to create ceremony?
12. What are the most common reasons for holding ceremony?
13. What does it mean that children are true masters at creating ceremony?
14. What’s the exponential power of working in a group?
15. How can ceremony help us when we’re feeling stuck?
16. What is the true magic that takes place when making ceremony?
17. What does it mean (and how do we) create sacred space?
18. How do we choose the right place for our ceremony?
19. What an we learn about ceremony and a baby’s birth?
20. What’s the power of drumming?
21. What’s the power of an altar?
22. How do we set up an altar?
23. What do we need to know about electronics and ceremony?
24. What’s the importance of intention when it comes to ceremony?
25. What are prayer trees?
26. How can we use ceremony to help animals who have passed on?
27. For more info visit: SandraIngerman.com

Sandra Ingerman on How to Use Ceremony for Intention, Healing, Guidance & Happiness | Law of Attraction | Fitness | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com 

If you’ve ever wanted to know the purpose of life and why you’re here, then do we have the Brother John show for you!

Today I’ll be talking with August Turak, award winning author, speaker, contributor for forbes.com, and the bbc, founder of the Self Knowledge Symposium Foundation, author of Business Secrets of th Trappist months, and one of the most beautiful, meaningful books I’ve ever read, Brother John.

And that’s just what I want to talk with him about today, about a monk, a pilgrim and the purpose of life!

Brother John Self-Improvement & Self-Help Topics Include: 

1. What are happy accidents?
2. What happened to August after jumping out of an airplane?
3. What was his dark night of the soul?
4. How did August end up working for MTV before they even launched?
5. How did he go from being a CEO to cleaning monastery toilets?
6. What did he learn when he first went to a Trappist Monastery?
7. What does he mean that work is a form or prayer?
8. What does it mean that everything is sacred?
9. Who is Brother John and what is his magical umbrella?
10. What can we learn from Brother John?
11. What is the true purpose of our life?
12. Why are we so scared to see what the purpose is of our individual lives?
13. How do we dive into our purpose?
14. What is the truth of the meaning of life?
15. What’s the importance of self-commitment, and to what???
16. What are the biggest lies?
17. What are we so afraid of?
18. What does it mean to act on faith?
19. What is grace?
20. What’s the importance of living a meaningful life?
21. What does it mean “Trappist monks don’t just make success happen, they let success happen”
22. What can we learn about business success from Trappist monks???
23. What can we learn from near death experiences about the meaning of life???
24. For more info visit: www.AugustTurak.com

August Turak on Discovering Your Unique Life Purpose & How To Live It - from Trappist Monks!!! Brother John | Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com 

If you’ve ever wanted something really special in your life, then do we have the Unlock the Tumblers, and Get In Alignment Show for you.

Today we’ll talk about getting in alignment, diving into flow, and letting the universe bring you, exactly what you want...or something better.

Plus we'll talk about Michael and Jessica's Baby & How this Miracle Came About!!!

Get in Alignment Self-Improvement & Self-Help Topics Include:

1. How Michael found out they were having a baby.
2. What happened that prevented them from having kids for years?
3. What’s it mean to get super-clear of who you are and what you want?
4. Why Michael was very worried about how he’d be as a parent.
5. What it means to do a lot of inner-work on yourself, to bring out what you want in life?
6. What it means to be conscious about what you want in life?
7. What horrific thing CJ was told in advance of her second child?
8. What it means to watch your energy?
9. How your morning writing can help you overcome fear and find your direction?
10. What it means that perfection is distraction?
11. What’s the balance between putting pieces in place and letting go?
12. What does it mean to get to something when you need to get to it?
13. What does it mean that things don’t come in our time, but come when it’s necessary?
14. What does it mean to get in flow (and in the timing of the Universe).
15. How much happiness and joy is there when you get in flow?

If you’ve ever wondered if there’s an afterlife and answers to life’s greatest questions, then do we have the show for you.

Today I’ll be talking with one of the world’s leading authorities on NDE’s, Dr. Raymond Moody, the best-selling author of Life After Life who actually coined the term Near Death Experience (NDE). And Lisa Smartt, literacy expert and the best-selling author of a brilliant book on final words called Words at the Threshold, about their elevating new project, The University of Heaven.

And that’s just what I want to talk with them about, about life beyond life and answers to life’s greatest questions from near-death experiences, shared death experiences, and even after-death experiences.

The University of Heaven Self-Improvement & Self-Help Topics Include:

1. How Dr. Moody learned about near-death experiences.
2. What happened when Dr. Moody went to medical school after becoming an expert on NDE’s.
3. How did Lisa Smartt get interested in people’s final or dying words?
4. What can we learn from the language of nonsense – people’s last words, or words of delirium?
5. What can we learn about life, and life after life, from Near Death Experiences?
6. Who is Anthony Cicoria and what happened with his near death experience?
7. What are the different levels of experiences people have with NDE’s?
8. What are some of the common things that take place in NDE’s?
9. What does it mean that death is a transition into another reality?
10. Are people who have had NDE’s on a mission when they come back?
11. What can we learn from early greek philosophers about NDE’s?
12. What can we learn from Plato and the cave allegory about near death experiences?
13. What happened to Carl Jung and how did it change him?
14. What do people start saying before they die?
15. What is a living dream and what can we learn from it?
16. What does it mean that final words has meaning and patterns to it?
17. What happens to people when they’re out of their body?
18. What do we realize when we leave our bodies?
19. What do near death experiences teach us about life?
20. What are shared death experiences?
21. Is it definitive that there is an afterlife?
22. How do shared death experiences prove there’s an afterlife?
23. What can our kids teach us about life after life?
24. What can we learn from kids about reincarnation?
25. To find out more visit: TheUniversityOfHeaven.com

Dr. Raymond Moody & Lisa Smartt On Near Death Experiences, Shared Death Experiences, Peoples Final Words & What it All Means! Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love | Law of Attraction

For More Info Visit: www.InspireNationShow.com 

If you’ve ever wanted to turn your relationships into magic, then do we have the Relationship Magic Show for you!

Today I’ll be talking with Guy Finley, the incredible best-selling author of The Secret of Letting go and at least 45 other books and audio programs, the founder and director of Life of Learning Foundation, and the author of an illuminating new look at relationships, Relationship Magic.

And that’s just what I want to talk with him about today, about how to heal your heart, and love unconditionally.

Relationship Magic Self-Improvement & Self-Help Topics Include:

1. How did Guy Finley grow up with Hollywood Glitz and the like of Lucille Ball and Liza Minnelli?
2. What did he discover from being with the Hollywood in crowd?
3. How’d he end up traveling the world, and what didn’t he find?
4. What’s the gift of being divinely dissatisfied?
5. What is really going on when our partner is fighting with us?
6. What does it mean that an attack is not an attack?
7. How are relationships helping to protect us?
8. What is a gentle bull and how is one tamed?
9. What is a pattern interrupt to stop any fight?
10. How do we change our subconscious to prevent fights and relationship turmoil?
11. What does it mean that the real problem we have with others is what we don’t yet see or understand in ourselves?
12. What is the magic of the mirror a relationship provides?
13. How can relationships help awaken us?
14. What can we learn from our buttons?
15. What is meant that any negative thought or feeling that hides within us must be revealed before it can be healed?
16. What does it mean that when the student is ready, the relationship appears to teach?
17. How do we move from the blame game to an entirely new story?
18. How do we see from someone else’s eyes?
19. What’s the real story behind Jerry McGuire?
20. What’s the real magic and power of relationships?
21. What’s wrong with trying to win a fight?
22. What does it me to see ourselves?
23. How do we see our relationship through the eyes of Love?
24. Why is it never our job to make our partner change?
25. What’s it mean to let Love be your answer?
26. To find out more visit: RelationshipMagicBook.com (get lots of free gifts) or www.GuyFinley.com

Guy Finley on the Secret To Improving Relationships, Ending Fights & Dramatically Increasing Your Happiness!!! Law of Attraction | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love

For More Info Visit: www.InspireNationShow.com

Today I’ll be talking with John O’Leary, one of my all-time heroes, both him and his mom, though I just heard about him a few weeks ago. He is the author of the future New York Times Best-Seller On Fire: The 7 Choices to Ignite a Radically Inspired Life, and one of the most inspirational people I have ever had the pleasure to have on the show.

Today we’ll talk about John’s miraculous journey, one that should have killed him, and instead helped mold him into the person he is today. We’ll talk about going through our own fires in life, flipping the ignition, learning to burn, and out of the fire, creating something more beautiful than we ever could have imagined.

That plus we’ll talk about the world’s greatest mom, accumulating baseballs, Phra Phuttha Maha Suwan Patimakon and what that means, and why in the world, you’d want someone to get in a hockey brawl for you.

Questions and Topics Include:

1. What is a milk shake promise?
2. What happened to John when he was 9.
3. How the experience became a true blessing in John’s life.
4. How his older brother Jim changed and became a state hero (lifesaver of the year for Missouri)
5. How his sister’s Amy and Sarah became true hero’s as well.
6. Why he asked his sister for a knife so he could kill himself
7. How his seven year old sister risked her life (3 times!) to save her brother John.
8. What his mom told him he credits with saving his life
9. What his mom says when he asks if he’s going to die
10. How do we light our internal flame?
11. What we can learn from Robin Williams.
12. How do we turn our lives around?
13. What you can do to ensure that tomorrow is better than today
    1. Journals ‘why me’ in the morning and in the evening ‘what can I do to ensure that tomorrow is even better than today?
14. What Big Roy had to do to him, to keep the scars from pulling him into the fetal position
15. How do you become extraordinary???
    1. “We have to forget everything we’ve learned and realize we are BORN extraordinary!!!”
16. The importance of asking ‘why do you choose to thrive?”
17. Why his story with his Dad, Denny will be a second book.
18. Who was Glenn Cunningham – and how did he help hundreds if not thousands of kids.
19. Can you tell us about the announcer Jack Buck, the voice of the Cardinals?
20. How John O’Leary day at the ballpark took place
21. How you can make a huge difference in someone else’s life – simply!
22. How Gino Cavallini got in a hockey brawl on John’s behalf.
23. To find out more and find his book On Fire: johnolearyinspires.com or google “John O'Leary”
24. Why he wanted his book to be a guide to waking up from Accidental live

John O’Leary, Burned over 100% of His Body, Shares His Miraculous Healing Journey and The Secret To Igniting a Radically Inspired Life! You’ll Be Inspired and On Fire! Inspiration | Motivation | Spiritual | Spirituality | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted greater health, energy, and longevity, then do we have the Run For Your Life show for you! 

Today I’ll be talking with Dr. Mark Cucuzzella, professor at West Virginia University School of Medicine, the owner of the first minimalist running and walking shoe store, a distinguished mountaineer, Air Force Athlete of the Year, and the author of a brilliant new book on walking, running, and life, Run For Your Life!

And that’s just what I want to talk with him about today, about how to run, walk, and move without pain or injury and achieve a sense of well-being and Joy.

Run For Your Life Self-Improvement & Self-Help Topics Include:

1. What happened to Dr. Marc Cucuzzella’s health growing up?
2. What happened from anti-inflammatories – and why might they be dangerous?
3. What does it mean as a society we need to run and move?
4. What is happening to our feet these days?
5. Who is Tyler Benner and what is a wide toe-box cycling shoe?
6. What are Correct Toes and how can we help our feet?
7. What is the human body intended to do?
8. Are we born to run?
9. What are key exercises we need to do?
10. Why is it dangerous to stop moving???
11. What do we need to know about the human body about movement?
12. Why is moving on the feet so beneficial for us?
13. How our posture can help us get strong?
14. Are our bodies meant to break down?
15. Can we adapt at any age?
16. What are the dangers of a rigid shoe for walking, running, and your health?
17. How can we save our knees and hips?
18. What’s the danger of sugar – and what else do we need to know about nutrition?
19. What does nasal breathing have to do with anything?
20. What can we learn from Patrick McKeown’s The Oxygen Advantage?
21. What can we learn from heart coherence and Heart Math’s Inner Balance tool and app?
22. Advice for parents and kids for their health.
23. What was the trial against Dr. Tim Noakes author of The Lore of Running that he won.
24. What women want to do to protect their feet?
25. To Find Out More Visit: DrMarksDesk.com

Dr. Marc Cucuzzella on How To Walk, Run & Move Without Pain or Injury for Greater Health, Happiness & Longevity! Fitness | Inspirational | Spiritual | Spirituality | Meditation | Motivation | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com 

If you’ve ever wanted more time in your day, then do we have the Make Time show for you!

Today I’ll be talking with John Zeratsky, the best-selling co-author of Sprint, along with Jake Knapp, and the co-author of a new favorite book on time, Make Time.

And that’s just what I want to talk with him about today, about how to bulldoze your calendar, and focus on what matters, every day.

Make Time Self-Improvement and Self-Help Topics Include:

1. How did John start working with Google and YouTube?
2. How did he begin his own time experiments?
3. What are infinity pools and how do they suck away your time?
4. What’s the busy bandwagon and how does it affect our time?
5. What does it mean most of our time is spent in “default”?
6. What’s the difference between being productive and doing the most important work?
7. How do we handle our email on our smart phones?
8. What’s a distraction free iPhone?
9. What is a design sprint and how does it help us get things done?
10. What’s a high priority goal?
11. What’s it mean to start one’s day with a high priority goal?
12. What are the four steps to find and make more time in your day?
13. What’s it mean to highlight?
14. What does it mean to laser, and how does it help us beat distraction?
15. How do we use the body to recharge the brain?
16. What’s it mean to reflect to adjust and improve our system?
17. How is perfectionism a distraction?
18. How do we choose what to focus on first?
19. What’s the danger with to-do lists?
20. Can becoming a morning-person change your life?
21. How can timers transform our day?
22. What’s a time timer timetimer.com?
23. To Find out more visit: maketimebook.com

John Zeratsky on How To Find More Time To Focus on What Matters Most!!! Jake Knapp | Law of Attraction | Time Management | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever struggled with ups, downs, and even sideways emotions, then do we have the Whatever Arises Love That show for you. 

Today I’ll be talking with Matt Kahn, one of my all-time favorite spiritual teachers and the author of one of the most beautiful, important, and transformative books out there, Whatever Arises, Love that.

And that’s just what we’ll be talking about today, about a love revolution that begins with you, in each and every moment, and how to cultivate self love, and feel good now.

That plus we’ll talk about visionary dreams, gardens and flowers, ascendant masters, who’s really behind the mask, and why you might want to ask angels and guides for help when you’re working on your bench press!

Whatever Arises, Love That Self-Improvement and Self-Help Topics Include:

1. How to cultivate self-love
2. What started Matt down his spiritual path?
3. Where are we all on our spiritual path or evolution?
4. What does it mean to be in discord with our true nature?
5. Where does fear fit in to our spiritual evolution?
6. The coolest description of fear ever
7. What is the collective global awakening vs. what is the individual awakening
8. What is vibrational co-dependency
9. What’s the true meaning of the word allowance?
10. What’s the two minute habit of “I Love You”
11. What’s the difference between I Love You and I Love Myself
12. Why we are each worthy of self-love
13. How do we move past the subconscious when it comes to self-love
14. How to help the conditioning inside of us to let go of us
15. What’s the meaning behind repeating patterns
16. How do we allow recurring patterns to let go of you
17. How to use “I Love You” to move past recurring patterns
18. What it means to welcome everything as divinity
19. What it means to get in accord
20. What’s the power of everything being difficult
21. How do we get out of the way of our dreams, desires and ambitions
22. How to step aside and allow the things we envision to actually manifest
23. What is the true meaning of surrender
24. What are the different levels of surrendering
25. What’s the true meaning of transcendence?
26. truedivinenature.com and also join free newsletter with a free mp3 energetic activation

Matt Kahn on How to Love Whatever Arises and Discover Our Highest, Greatest Selves! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to witness a miracle, or be a part of something special, then do we have the We’re Having a Baby show for you!

This week we filmed a live, off-the-cuff, outrageously funny YouTube Live, Ask Michael Anything event where we shared from the heart what’s happening in our lives.

And we decided to share it with you. So here it is, in all of it’s impromptu, YouTube Live Glory, our We’re Having a Baby Episode. We hope you enjoy, find inspiration, and incredible motivation, from this raucous, somewhat embarrassingly good time.

We’re Having a Baby Self-Improvement & Self-Help Topics Include:

1. How Jessica broke the news to Michael
2. What it means that Michael’s persistent
3. What Jessica said that completely embarrassed Michael
4. Why it took so long to them.
5. What happened along the way – and brought them here today.
6. Why Jessica is superwoman
7. What it means that “It is baby time”
8. Why a volcanic fire delayed conception…quite literally!
9. How Michael tried to plan beforehand.
10. How Michael became “superman” as soon as he found out they were pregnant.
11. What in the world is the “Michael gear”.
12. How does Jessica plan to give birth?
13. What are the fair godmothers – and what’s the team Jessica is calling in?
14. What is the manifestation work Jessica has been doing?
15. Why are they sharing this news with the world?
16. Why is Jessica sharing so early – and how does she hope it helps others?
17. How they’re sharing the journey publicly, and with their future child?
18. What happened during Michael’s automatic writing and heart-coherence work?
19. What it means to share the journey with people?
20. What is the law attraction work Michael and Jessica are doing?
21. What is the positive energy that comes from sharing with the world?
22. For More Info Visit: InspireNationShow.com

Jessica Lee & Michael Sandler on Their New Pregnancy, What It Means & How it Came About! Law of Attraction | Fitness | Parenting | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted happier, more resilient CHILDREN, then do we have the BRAINIOUS show for you.

Today I’ll be talking with Stephanie Brillant, French film-maker, mother of two, Senior Report and TV Host, and the creator of a fascinating new documentary, Brainious.

And that’s just what I want to talk with her about today, about how we help our kids grow there minds, and become healthier, happier, and more resilient.

Brainious Film Self-Improvement and Self-Help Topics Include?

1. What was the biggest impact on Stephanie Brillant’s brain as a child
2. What’s wrong with trying to reason with a child?
3. What do we do if a child is afraid of monsters – and what’s the one thing NOT to say!
4. What is a social brain?
5. What does it mean for mother and baby to be “entuned”?
6. What’s the best predictor of how well children turn out?
7. What’s secure attachment, and why is it so important?
8. What are the 4 S’s of secure attachment?
9. What’s the marshmallow test, and what can we learn about our kids brains (and ours) from it?
10. What do we need to know about children and tantrums?
11. What is body-based learning?
12. What’s the importance of learning through action?
13. What’s the perception action cycle?
14. What’s a growth mindset vs. a fixed mindset?
15. Is praising a child’s intelligence good for them?
16. What is working memory and what’s its importance?
17. How can gratitude and altruism help a child’s brain?
18. What do we need to know about smart phones and kids?
19. What’s the importance of mindfulness for kids?
20. What’s the importance of the breath when it comes to kids?
21. What’s a brain break or the importance of resting and not doing?
22. For More Info Visit: BrainiousFilm.com

Stephanie Brilliant on How to Help Our Kids Grow Their Minds, Becoming Smarter, Healthier, and Happier! Parenting | Fitness | Inspiration | Inspirational | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Improvement | Self-Help

For More Info Visit: www.InspireNationShow.com 

If you’ve ever wanted to build your own reality, then do we have The Magic Club show for you.

Today I’ll be talking with Mitch Horowitz, a leader in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and a phenomenal must-read new book The Miracle Club.

And that’s what we’ll be talking about today, about how thoughts become reality, and what it means this means for you!

1. What in the world is Schroedenger’s cat?
2. What is information leakage?
3. What is the many world interpretation?
4. What is a serial universe?
5. What does quantum mechanics have to do with thoughts becoming things?
6. Is cause and effect linear?
7. What can we learn from Dean Radin and PSI research
8. How long has ESP and pre-cognition been studied?
9. What can we learn from the latest research on pre-cognition?
10. What are Ganzfeld studies?
11. What happened with Julliard studies when studying PSI?
12. How does Schroedenger relate to Neville Goddard and creating our reality?
13. Can we imagine our world into being?
14. What is a time collapse?
15. What happened with Mike Nesmith of the Monkees?
16. What does it mean that reality doesn’t travel in a straight line?
17. What does it mean changing the past is the means to change the future?
18. Is there a way to improve ourselves in hindsight tomorrow?
19. What can we learn about Neville Goddard?
20. What are the three steps of Neville Goddard to create our own reality?
21. What does it mean that every creative act begins with a passionate desire?
22. What does it mean that your imagination is fertilized in a state of physical immobility?
23. What’s the importance of forming a vivid simple, mental screen of your desire fulfilled?
24. For More Info Visit: MitchHorowitz.com
25. And to purchase The Miracle Club click here. 

Mitch Horowitz on How to Build Your Own Reality & Turn Your Thoughts Into Things! Law of Attraction | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com 

If you’ve ever wanted to make brilliant positive change in your life, or simply get back to where you used to be, then do we have the Rebirth Show for you!

Today we’ll talk about re-inventing yourself, making great change, and even starting over again – but at a higher level!

1. What it means to get Jessica back in the gym?
2. Why you might want to switch your schedule for the fall?
3. What it means to reinvent yourself for the fall?
4. What it means to start over and over again?
5. Why your humility can help you leap ahead?
6. What are re-births???
7. Why the pauses are actually positive experiences in disguise?
8. What it means to strengthen the core, literally and figuratively?
9. What it means to drop expectation and be completely open?
10. How do we fully let go into our change?
11. How can your gratitude go up through the roof?
12. How can we stay in our center?
13. How do we get back to a beginner’s mind?
14. What’s it mean to let go of the labels?
15. What it means to identify something beautiful in disguise?
16. What’s it mean to take one more breath?
17. A challenge: to get back into something
18. For More Info Visit: FireItUpWithCJ.com

CJ Liu and Michael Sandler on How to Reinvent Yourself, Make Great Change or Even Start Over! Law of Attraction | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted more guidance and direction in your life, or to tap into your Source and Higher Self, then do we have the Morning Pages show for you. 

Today I’ll be talking with Julia Cameron, the best-selling author of more than forty books including The Artist’s way, and her latest, a beautiful treatise on connecting with the Divine, Life Lessons.

And that’s just what I want to talk with her about, about how we can dive deep, hear the voice of God, and what she has to share with us.

Morning Pages Self-Help and Self-Improvement Topics Include:

1. What is morning pages?
2. How did Julia Cameron discover it?
3. How has it changed her life?
4. How exactly does it work?
5. How does it help you get guidance?
6. Can it help you discover your purpose?
7. Are you tapping into your intuition?
8. Does it help you tap into consciousness or something greater than yourself?
9. How has it changed other people’s lives?
10. How often should you do morning pages?
11. Does it need to be done first thing in the morning?
12. Can it be done on the computer?
13. How do you begin?
14. What if what comes out is negative?
15. What if we’re concerned about our inner critic?
16. How can morning pages help us to heal?
17. And to reduce stress and anxiety?
18. Does the writing need to be focused?
19. What’s the best-way to do morning pages?
20. What can one expect and what are the challenges?
21. What is the exercise of things one loves?
22. What is another powerful tool that should be used in conjunction with morning pages?
23. How was the book Life Lessons written?
24. What are a few key lessons that can help change our lives?
25. What’s a beautiful prayer we can all take away from this show?
26. To find out more visit: JuliaCameronLive.com

Julia Cameron On How to Tap Into Inner Guidance To Find Your Purpose, Path and Direction Thru Morning Pages!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Prayer | Parenting | Self-Improvement | Self-Help | Inspire 

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted more success, happiness, and fulfillment in your life, then do we have the master your time, master your life show for you!

Today I’ll be talking with one of my first guiding lights and mentors in my life, though he has no idea that’s the case, Brian Tracy, motivational speaker and the best-selling author of over 70 books, including a new favorite of mine, Master Your Time, Master Your Life.

And that’s just what I want to talk with him about today, about a breakthrough system to get more results, faster, in every area of your life.

That plus we’ll talk about Hawaii and Palm Springs, Goodwill and Vincent De Paul’s, The phoenix seminar and the inner game of success, the power of detentions, the importance of clarity, why you want to take a two night Shabbat, what in the world is psychoneuromotor activity, the superconscious mind, and why if you don’t straighten up, you’ll end up like Tracy!

Brian Tracy Self-Improvement and Self-Help Topics Include:

1. How he learned if he wanted to change things he needed to change his life.
2. How he went from laboring to sales
3. What’s the Pareto principle and how did it affect Brian Tracey?
4. What’s the importance of a decision
5. What’s the importance of clarity?
6. What’s a psychomotorneuroactivity???
7. What are our learning modalities?
8. How to use the law of attraction by writing our intentions down
9. What you can do with a 10 cent pencil and a 1 dollar notebook to achieve your 1 million dollar goals!
10. Why you want to write down your 10 goals every day
11. Why Clarity is his favorite word
12. What’s the importance and meaning of focus
13. What does concentration have to do with anything?
14. What are A and B tasks
15. What’s the ABCDE method for your to do list
16. How to save huge time through our to do list?
17. What’s your most valuable financial asset?
18. How one idea can change your life
19. What’s the importance of reading
20. What we can learn from Thinking Fast and Slow by Daniel Kahneman
21. When to make fast thinking and slow decisions
22. What’s goal orienting thinking vs. distracted thinking
23. Focused thinking vs. unfocused thinking
24. Long term thinking vs. short-term thinking
25. What’s the importance of the book Get Smart by Brian Tracy and what are the top ways that successful people think
26. What’s the Peter F. Drucker Reader?
27. What’s the importance of a flexible mindset and we can learn from Carol Dweck’s book mindset
28. Creative thinking vs. mechanical thinking
29. Entrepreneurial thinking vs. corporate thinking
30. What is Rich Thinking vs. Poor Thinking
31. How do rich people think?
32. How Rich people have rituals
33. What we can learn from the Fiddler on the Roof, and what it means to have a 2 Sleep Sabbath
34. What’s the importance of 2 Sleeps!
35. How do we avoid the attraction of distraction
36. Why you want to ask: is this moving me toward one of my most important goals, or is it merely a distraction (or time waster).
37. What’s everyone’s #1 goal whether they’re spiritual or not
38. What we can learn from Jeff Bezos and Amazon
39. Why there’s a positive relationship by the number of people you know and who know you in a positive way and your success
40. Peter Ouspensky and Russian Metaphysics
41. What is the importance of the words “I Am Here”
42. What’s the importance of mind-calming and meditation
43. What is the meditation practice of contemplation
44. Powerful guidance to help parents help their kids to reach their full potential
45. What’s important to do at the end of the year to make next year the best year of your life

Brian Tracy on How to Master Your Time to Master Your Life for Happiness, Health, Success & Wealth!!! Inspiration | Motivation | Career | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to end Negative Thinking and Liberate Your True Creativity, then do we have the Joy of Genius show for you!

Today I’ll be talking with Gay Hendricks, PhD, the best-selling author and co-author of more than 40 books, a leader in the field of relationship transformation and bodymind therapies for more than 45 years, and the author of a brilliant new book, The Joy of Genius.

And that’s just what I want to talk with him about today, about how to liberate your true creativity, and discover your genius, by ending negative thinking.

The Joy of Genius Self-Improvement & Self-Help Topics Include:

1. How did Dr. Hendricks lose 100 pounds in a year?
2. What is pure consciousness and creativity?
3. What was his roadmap to get back on track?
4. What’s the connection between genius and consciousness?
5. Why do we need to bring forth what is inside of us – and what does this mean?
6. What does living our genius really mean?
7. What are genius-related activities?
8. What’s the importance of a heartfelt commitment?
9. What does unhappiness have to do with genius?
10. What do we need to know about self-critical thoughts?
11. What’s the power of asking “will this feed my spirit”?
12. What’s the genius spiral?
13. How do we learn to let go?
14. How did he meet his wife Katie?
15. What’s the importance of not hiding the truth?
16. What’s a vow to reveal instead of conceal – and how can this liberate us?
17. What does it mean to commit to a life of creativity?
18. What does creativity really mean?
19. What does gratitude have to do with creativity?
20. How do we recommit to living our genius?
21. What’s a deathbed marker?
22. For More Info Visit: JoyOfGenius.com

Gay Hendricks, PhD On How to Plug Into Consciousness & Discover Your Genius! Guided Meditation | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com 

If you’ve ever wanted to find greater freedom and peace, then do we have the Daily Reflection on Addiction, Yoga, and getting Well show for you!

Today I’ll be talking with Rolf Gates, the author of Meditations from the Mat and Meditations on Intention and Being, a former social worker and US Airborne Ranger, the co-founder of the Yoga and Recovery Conference, and the author of an incredibly beautiful, peaceful, life-healing work, Daily Reflections on Addiction, Yoga, and Getting Well.

Daily Reflections on Addiction, Yoga and Getting Well Self-Improvement & Self-Help Topics Include:

1. How did Rolf become anxious from his first memory forward?
2. How’d he end up sitting at the back of the class?
3. How’d he end up with an addiction?
   And how’d he become an Airborne Ranger?
4. Who took him to his first 12-step meeting and what did he learn?
5. What does it mean to surrender?
6. What did his mentor Henry teach him
7. What’s the groove between training and success?
8. What’s the importance of commitment?
9. What it means to get good at something?
10. How can learning be an excitement and a win?
11. How we can relax tension in our bodies and our lives?
12. How we can let go of suffering in our bodies?
13. How to bring ease and stillness to your mind?
14. What it means to be held by your truth?
15. What does it mean to be an open-hearted warrior?
16. What does it mean to let go of the fight and let things be?
17. How we can use the power of prayer?
18. What does it mean to remember the grace?
19. What’s the importance of silence?
20. What does it mean to meet pain with compassion?
21. What’s the gentleness we have to learn about our own learning process?
22. What does resolve mean and how do we use it?
23. What it means to rest in the present moment?
24. To find out more visit: www.RolfGates.com

Rolf Gates on Finding Freedom & Inner Peace Even Through the Toughest Times! Motivation | Fitness | Addiction | Law of Attraction | Inspirational | Motivational | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Inspire 

To Find Out More Visit: www.InspireNationShow.com

If you’ve ever wanted brilliant change and fall colors in your life, then do we have the equinox change show for you.

Today we’ll talk about taking chances, getting uncomfortable, and making great change for the fall, along with the seasons.

Great Change with the Seasons Self-Improvement & Self-Help Topics Include:

1. What in the world is a safe heel?
2. What does it mean to make great change for the fall?
3. What does it mean to move along with the seasons?
4. What it means to shuffle things around for the fall?
5. Why we want to step back and look at everything in our lives – with an eye for change?
6. What it means to shift your sleep schedule for the fall?
7. What it means to build yourself strong for the fall?
8. How you can help Inspire Nation – what are you looking for in Daily Videos?
9. What it means to step back and ask how you can change things up – and why you want to ask others for their help too!!!
10. What it means to be lit on fire???
11. What it means to take inventory?
12. What does it mean to trim away and find your focus???
13. What it means to have greater metrics in your life???
14. What is the challenge Jessica has taken on?
15. Why do you want to do these challenges in the fall – and how can they serve you?
16. What it means to step forward, even into the difficulties?
17. What we can learn about heart coherence?
18. What is a sensor to measure your heart-coherence?
19. To find an Inner-Balance device simply click here.
20. For More Info visit: FireItUpWithCj.com

CJ Liu and Michael Sandler on How to Use the Power of the Fall to Step Back, Observe, & Make Great Change! Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Inspire

For More Info Visit: www.InspireNationShow.com