Jul 25, 2016
If you’ve ever wanted to feel better, stronger, happier, more
empowered by life, and with vital force flowing through you, then
do we have the vitality producing show for you!
Today I’ll be talking with Dr. Deborah Zuhcker, naturopath,
transformational health coach, and author of a fantastic book on
transforming your health, happiness and our life, The Vitality
Map.
Today we’ll talk about deep health, joyful self-care, and
resilient well-being so you can live an authentic, meaningful
life!
That plus we’ll talk about your inner mama bear, gardening
yourself, bodhissatva syndrome, the dreaded D- word, the power of
somatic therapy groups, what a stuffy nose, and dairy may have in
common, and why an orgasm a day just may keep the doctor away.
Self-Improvement and Self-Help Vitality Producing Show
(Questions and comments Include):
- How Dr. Zucker went into a downward spiral.
- How the wildnerness was part of Dr. Deborah Zucker’s path.
- What’s the concept of a woundedhealer.
- What’s the bodhisattva syndrome?
- What is personal sustainability
- What is a vitality date?
- Why we give up our vacation days, and what’s wrong with
that
- How inquiry can help our lives
- Why when it comes to our health and wellness, nobody can be the
expert more than we are.
- What is feminine energy and how can it help all of us
- Why gentle is the new strong
- What is inner mama bear energy
- What are 9 keys to deep vitality
- What does it mean to honor your unique life?
- What does the dreaded ‘r’ word ‘responsibility’ really
mean?
- What does it mean to garden yourself?
- What does it mean to face and embrace your shadows?
- What it means from Brene Brown to name the orientation of your
vulnerability
- What is the diet diary exercise?
- What meditation and mindfulness can help us with awareness
- What we can learn from our breath?
- How the breath can be a building point in self-awareness and
intimacy
- What’s the importance of sleep?
- What’s wrong with our down time?
- Why we want to honor the role of play.
- Why we want to honor our sexual energy – and what it means to
have an orgasm a day
- What’s aligning with your yes?
- For more info on Dr. Zucker’s book: thevitalitymap.com and www.vitalitymedicine.com
Dr. Deborah Zucker Shares Tools for Greater Health, Happiness &
Well-Being Thru the Vitality Map! + Guided Meditation |
Inspirational | Motivational | Spiritual | Spirituality |
Inspiration | Motivation | Career | Self-Improvement | Self-Help |
Inspire
For More Info visit: www.InspireNationShow.com