If you’ve ever wondered why mindfulness is so popular, what it really is, and how it can help your life, then today’s show is for you.
We interview Dr. Joseph Emet, Zen Master and Mindfulness Dharma Teacher extra-ordinaire, and student of Thich Nhat Hanh, the internationally acclaimed best-selling author and founder of the Mindfulness movement.
Dr. Joseph Emet is the founder of The Mindfulness Meditative Center in Montreal Canada and is a Zen Master trained with Thich Nhat Hanh and has a phD from Boston University.
He calls the journey we’re on one from brainfulness to mindfulness, from self-control to self-regulation, from indifference to compassion.
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Inspiration | Mindfulness | Thich Nhat Hanh | Spirituality | Wayne Dyer | Deepak Chopra | Meditation | Buddhism | Spiritual | Zen | Meditative | Inner Peace