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  2. How to Escape Autopilot and Bring Your Brain Back to Life! Get Your Energy Right and Up Your Vibration with Chris Barez-Brown

How to Escape Autopilot and Bring Your Brain Back to Life! Get Your Energy Right and Up Your Vibration with Chris Barez-Brown

Feb 12, 2021

Do you want to live a more awake alive and brilliant life? Then do we have the Wake Up show for you! 

 

Today I’ll be talking with Chris Barez-Brown, renowned speaker, Fortune 500 consultant, and the author of one of highest vibration books, I’ve ever had the pleasure of pawing, let along reading, Wake Up!

 

That is just what I want to talk with him about today, about brilliant and playful strategies to help snap you out of autopilot, to live in the here and now!

 

Key Points Discussed

  • How not to make big decisions in life!
  • What does it mean to have an autopilot life?
  • How much is our subconscious running the show?
  • What does our caveman brain have to do with anything?
  • What does it mean to wake up?
  • What can we learn from David Bowie’s passing?
  • What is the importance of doodling?
  • What is the fastest way to get off autopilot?
  • What is so bad about our television?
  • Do rats really prefer sugar to cocaine – and what’s this mean for us?
  • What is the importance of holding our favorite things?
  • What is a bathroom buff up?
  • What it means to draw your life?
  • What are the benefits of dressing the same?
  • What is forest bathing, and why is getting to the woods so important?
  • What is the importance of trees?
  • What is so important about dancing?
  • What is the importance of writing your own songs?
  • Why do we all want to journal?
  • How do we wake up excited and go to sleep grateful?
  • What is the importance of smiling?
  • Why do we need to do something big, and what does that look like?
  • Why do we want to send a letter this week to someone we care about?

 

To find out more visit: 

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