HOW TO FIND GREATER COURAGE & STRENGTH IN ANY MOMENT!!! A Fierce Heart Self-Help Tips & Guided Meditation from Spring Washam

If you’ve ever wanted greater courage, strength, and wisdom in your life, especially during trying times, then do we have the A Fierce Heart show for you!

Today I’ll be talking with Spring Washam, a visionary meditation and dharma teacher based in California and South America, founding teacher of the East Bay Meditation Center, a member of the Spirit Rock Teachers Council, Founder of Lotus Vine Journeys, and the author of a beautiful, transformative book, "A Fierce Heart"

And that’s just what I want to talk with her about today, about finding strength, courage, wisdom, and self-compassion, in each and every moment.

Key Points Discussed: 

• One simple way of finding courage when nothing appears to be going our way (03:19)
• Trying a hand at shoplifting and how getting caught changed her life (06:01)
• How did you find yourself out on the street at age 15? (06:50)
• What is the break down and why is it good for us? (12:00)
• What in the world do insane looking clowns have to do with anything? (14:55)
• The hike on the Andes mountains that taught her about inner strength, trust and belief systems (19:27)
• What she learned about her heart when she started working with the shaman in the jungle (28:58)
• Bringing forth what is within us before it destroys us (38:52)
• What does a fierce heart mean to you? (49:20)
• Motivating yourself to heal so you can access your heart for helping others (53:00)

Additional Resources:

• www.SpringWasham.com
• www.LotusVineJourneys.com/
• www.EastBayMeditation.org/

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For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

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