Info

Inspire Nation Show with Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 193 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!
RSS Feed Subscribe in Apple Podcasts
Inspire Nation Show with Michael Sandler
2021
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September


All Episodes
Archives
Now displaying: Page 1
Dec 5, 2018

If you’ve ever wanted more happiness, and inner strength, then do we have the Resilient show for you.

Today I’ll be talking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of Hardwiring Happiness, Just One Thing, the Buddha’s Brain, and an absolutely brilliant must-read of a book Resilient.

And that’s just what I want to talk with him about today, about how to find your inner strength, one simple step at a time.

Resilient Self-Improvement & Self-Help Topics Include:

  1. What does resilience really mean?
  2. What are the two stages to develop mental resources?
  3. What’s wrong with most self-help today – and why doesn’t it work?
  4. What does compassion have to do with resilience and strength?
  5. What’s a practice of being on your (own) side?
  6. What happened to Dr. Rick Hanson when climbing on Mt. Whitney?
  7. How was he saved, and can we be saved by acceptance?
  8. What does it mean that little things add up over time?
  9. How can mindfulness truly help?
  10. What’s it mean to steady the mind?
  11. How do we be mindful of being mindful?
  12. How do we move through our emotions?
  13. What’s the rich soup of empathy children need from their parents?
  14. What is self-agency?
  15. How do we unlearn helplessness?
  16. What is fierceness and where does it come from (and how do we use it)?
  17. How do we grow thankfulness?
  18. What do we do when we have two competing “selves” or records playing inside of us – or if we can’t get done what we know to get done?
  19. How do we grow the inner-strength of confidence?
  20. What’s the green zone and the red zone?
  21. To Find Out More visit InspireNationShow.com and to find out about Dr. Rick Hanson’s Foundation of Well-Being program visit: https://www.thefoundationsofwellbeing.com/affiliate/22761

Early-bird special going until December 10, where you can save $200! :)

Dr. Rick Hanson on How to Become Resilient One Simple Step at a Time! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

0 Comments
Adding comments is not available at this time.