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Inspire Nation Show with Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 193 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!
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Inspire Nation Show with Michael Sandler
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Now displaying: Page 1
Feb 24, 2016

If you suffer from a chronic condition, whether back pain, irritable bowel, arthritic conditions, migraines, thyroid disease, autoimmune diseases, depression and mood disorders, cancer, lyme disease, fibromyalgia, chronic fatigue syndrome or chronic pain, or know someone who does, then do we have the show for you.

Today we’ll be talking with a new instant hero of mine, award winning science journalist Donna Jackson Nakazawa, author of Does Anybody Else Look Like Me, The AutoImmune Epidemic, The Last Best Cure, How You Can Heal, and Childhood Disrupted: How Your Biography Becomes Your Biology,

Today I want to talk about Childhood Disrupted, how our past can affect our health of today, even 20, 30, or 50 years later. I want to talk about what this really means, what’s going on with our bodies, and what in the world we can do about it, beginning today.

Questions and Topics Include:

  1. How Donna is doing with 4 auto-immune diseases and long-term injuries
  2. How her father passed away do to a medical error
  3. How she went into a silent year – a year without talking, to get through the childhood trauma
    1. And how she began writing
  4. How Mrs. Lindow gave her the keys to the teacher’s library to help her get through the year – thank you Mrs. Lindow wherever you are.
  5. How she began having medical challenges at age 13
  6. How her health conditions changed after having two children
  7. What is an ACE and how does it affect children?
  8. Why childhood trauma is not what we thought it was
  9. How do we get tested for ACE? (Adverse Childhood Experience)
  10. Why an ACE is so harmful, and what it does to the body?
  11. Why growing up with a parent with a mental health disorder or challenge is so hard on the child – and their lifelong health
  12. What exactly is an adverse childhood experience
  13. What happens to the brain after an adverse childhood experience
    1. How it affects our epigenetics, particularly of the brain
  14. Aren’t we just supposed to try to ‘get over it’ or muscle through these challenges?
  15. Why this is not just ‘all in the head’
  16. How do you start to get healthy again?
  17. Why it’s so important that people take the ACE survey
  18. Why you should take a resiliency survey
  19. What are a few key early steps to take
  20. How Loving Kindness (A Tibetan Buddhist practice) can help.
  21. How meditation and mindfulness can help
  22. What Tara Brach has to say about self-love
  23. How mindfulness based stress reduction (such as by Jack Kornfield) can help
  24. How to find the thoughts that are turning on yourself.
  25. How working on self-talk can help
  26. How to move to the parasympathetic or the ‘purr’ in order to heal
  27. What happens enters a healing accessible state modalities that previously wouldn’t work, now begin working.
  28. What ‘small things’ can make a big difference for healing
  29. What’s the healing power of nature – to take the body out of this fight-or-flight or freeze mode
  30. What’s the power of forgiveness for healing?
  31. How healing the psoas can help you heal your heart
  32. What’s recommended for children who’ve experienced an ACE, or for the children of adults who are struggling

Donna Jackson Nakazawa, Award-Winning Investigative Journalist Shows How Childhood Wounds Can Create Disease & Auto-Immune Disorders, & What You Can Do to Turn Your Health Around! Epigenetics | Spirituality | Mindfulness | Meditation | Love | Self-Help

For More Info Visit: www.InspireNationShow.com

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