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Our Goal: To Help You Overcome Your Hurdles so You Can SHINE!

Simply put, we thrive on finding the most inspiring and motivational guests so we can deliver the stories and guidance that will touch your heart, lift your spirit and change your life. We bring you interviews with heroes, survivors, peaceful warriors, alternative health experts and spiritual masters.

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Nov 6, 2019

If you’ve ever struggled with a great loss in your life, then do we have the Finding Meaning show for you.

 

Today I’ll be talking with David Kessler, the world’s foremost expert on grief, the co-author of “On Grief and Grieving” and “Life Lessons” with Elisabeth Kübler-Ross, and “You Can Heal Your Heart” with Louise L. Hay, and his latest and perhaps most important creation, “Finding Meaning.”

 

And that’s just what I want to talk with him about today, about the sixth stage of grief and what it means to all of us.

 

Key Points Discussed: 

  • What to do to feel better when we are grieving a loved one (03:10)
  • Would you mind sharing what happened with your son? (07:01)
  • Finding meaning: What we have control over after a loss (12:26)
  • What took place on New Year’s Eve ‘72 and the weeks that followed? (15:41)
  • The different forms of grief we experience in life (23:00)
  • What happens if we try to avoid sadness and grief? (25:13)
  • Curiosity about how at the end of life people see loved ones who have already died  (27:30)
  • How writing allows us to witness our own grief and deal with the thoughts of our mind (33:27)
  • Listening to our loved one’s body when it is winding down (37:26)
  • The idea that even our most ordinary day could be enough for us (44:12)
  • Learning to live with grief in a way that honors those we’ve lost (46:08)
  • How do we know when it’s time to be present? (50:54)
  • What is Takotsubo/Broken Heart Syndrome? (53:03)
  • The year of grief and being present in the season we are in (1:00:03)
  • What's the power of a hug? (1:02:51)

 

Additional Resources:

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