Oct 22, 2016
If you’ve ever experienced chronic pain, illness, or discomfort, then do we have the YOU ARE NOT YOUR PAIN show for you!
Today I’ll be talking with Vidyamala Burch, best-selling author of numerous books including Living Well with Pain and Illness, and the co-author of a very special new book, You Are Not Your Pain.
And that’s just what we’ll be talking about today. About using mindfulness to relieve pain, reduce stress, and restore well-being.
That plus we’ll talk about being why you want to be a yacht, not a dinghy, taming the mustang of our mind, coffee meditations, what in the world happened to Roseto, the power of smiling, voluntary calf burning, and why more guys hit on the girls, when they’re swaying from a bridge.
Mindfulness Self-Improvement and Self-Help Topics Include:
Vidyamala Burch on How To Relieve Chronic Pain and Illness & Reduce Stress Thru Mindfulness! + Guided Meditation | Health | Fitness | Inspirational | Motivational | Spiritual | Spirituality | Motivation | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com