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Inspire Nation Show with Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 193 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!
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Inspire Nation Show with Michael Sandler
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Jul 28, 2016

If you’ve ever struggled with sleep, getting enough sleep, falling asleep, or the incredible desire to sleep, anytime of the day, then do we have the slumbery show for you.

Today we’ll talk about all things sleep, how to get more of it, how to get higher quality sleep, and habits you want to include to help you wake up more refreshed and ready to go in the mornings.

That plus we’ll talk about lake towns, the power of peaceful beaches, synching with the art, and one very good reason you might run like hell, if you’re in the Adirondacks.

Self-Improvement and Self-Help Topics Include:

  1. What it means to have a career that you love
  2. How difficult it is to do sales when it’s not you’re calling
  3. What do you do when something is not quite in alignment for yourself?
  4. Why we want balloons and flowers in the study
  5. Why it’s important to shake things up and get out of our comfort zones
  6. Joe Dispenza – why you want to get out of the ordinary into the extra-ordinary
  7. What it means to die before you die
  8. Why it’s important to experience difference stuff
  9. How balancing our lives can help us sleep better
  10. Why you want to get your circadian rhythm in sync – and how to do so
  11. What you need to do to calm down the ‘monkey mind’.
  12. How to move your foreground thoughts to the background
  13. Why it’s so important to building a sleep routine
  14. What’s the importance of a sleep-nest, and what in the world is one?
  15. How to shut down the mind before you go to bed
  16. What’s the importance of talking to your unconscious mind before you sleep (hypnotic suggestion)
  17. How to use a mantra or hypnotic plant to feel rested and refreshed
  18. How Anthony William, Medical Medium has helped both Jessica and Michael
  19. How to turn down the volume on your stress
  20. How to shut down to recover your mind
  21. What is pixel-time, and why it’s so important to step away from the screen
  22. What’s the importance of a fitness tracker – and taking 10,000 steps a chair
  23. What’s a wobble chair?
  24. What’s the benefit of a stand-up desk and a treadmill desk
    1. Why Stephen Sashen, Dr. Michael Greger and Ben Greenfield (Ben Greenfield Fitness) all have treadmill disks
  25. How mindfulness can help you sleep
  26. What’s the power of meditation and mindfulness for sleep
  27. What’s the meditation benefit of knowing your mind is running amuck

CJ Liu & Michael Sandler Share Sleep Strategies for Better Rest & Less Fatigue | Inspiration | Motivation | Meditation | Mindfulness | Career | Spiritual | Spirituality | Fitness | Motivational | Self-Improvement | Health | Self-Help | Inspire

For More Information Visit: www.InspireNationShow.com

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