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Inspire Nation Show with Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 193 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!
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Now displaying: Page 62
Feb 18, 2016

If you’ve ever faced a setback disappointment, failure, or situation that’s out of your control, and sends you reeling, then do we have the show for you!

Today we’ll be talking with Christine Hassler, the best-setlling author of 20 Something Manifesting, and 20 Something, 20 Everything, and the author of Expectation Hangover:

So today we’ll talk about freeing yourself from your past, changing your present, and getting what you really want, even the life of your dreams, by learning how to manager your expectations.

That plus we’ll talk about the temper tantrum technique, how to woa, and why you should never go to chinese food restaurants, when you’re looking for nachos.

  1. How is George Clooney as a kisser?
  2. How Christine found that even a Hollywood life wasn’t ‘enough’
  3. What to do when plan A doesn’t work
  4. How we project our identity, and why whether we get something or not, it’s a double-edged sword
  5. How she wanted to quit her Hollywood job, even when ‘everything’ was seemingly going great for her.
  6. What a leap of faith is to Christine – and why you don’t want to wait
  7. How she lost her career, health, money, family, love.
  8. How she had a pivotal bathroom floor moment
    1. How there’s even a book called “Quarter-Life Crisis”
    2. How she became a writer Twenty-Something, Twenty-Everything to write a book to help people with quarter-life crisis.
    3. How she came up with tools in Expectation Hangover
  9. What is an expectation hangover?
  10. How to give people most what people won’t give themselves
  11. What passion and compassion really mean.
  12. Why ‘God puts his gifts closest to us’
  13. Why Christine used to be brutally hard with herself
  14. Why self-compassion is so important.
  15. What’s a treatment plan and how is it broken down?
  16. What is release writing?
  17. What’s the temper tantrum technique
  18. Why everyone has some anger in them
  19. How to know if you have hidden or repressed anger (you may not even know about)
  20. Why we need to take on the role of the surfer and ride the waves of our emotions – and let the emotions out
  21. Why each expectation hangover can lead to amazing growth
  22. What does it mean to be aware you’re a horseback rider (of your mind)
  23. What is an instant whoa and how do we do it?
  24. What’s a tool for releasing guilt and regret?
  25. How do we claim our super-hero powers?
  26. What’s the spiritual level?
  27. How do we avoid a spiritual bypass?
  28. How do we realize suffering is just part of the spiritual journey
  29. Why don’t we want to go to Chinese food restaurants for nachos.
  30. What’s the Over It and On With It podcast?
  31. What is radical self reflection and how can it help you?
  32. How to get the Ah Ha and the now what.
  33. Guided Meditation: Guided Self-Compassion Meditation

Christine Hassler, Former Hollywood Agent to the Stars Shares How to Free Yourself From Your Past, Change Your Present & Get What You Really Want! Plus Guided Meditation! Expectation Hangover |  Business | Career | Health | Spirituality | Self-Help

For More Info Visit: www.InspireNationShow.com

Feb 17, 2016

If you want to be happier, feel happier, or feel more positivity in your life, and no matter how you much you try, you just can’t get that stick…well then do we have the show for you!

Today I’ll be talking with Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture.

Today we’ll be talking about Hardwiring Happiness, or creating the grooves in the record that help us get positive, stay positive, or return to a positive state of being, almost no matter what…we’ll talk about why to do it, how to do it, and how it can literally transform your life.

Plus we’ll talk about tapioca pudding, weeding dandelions, neural Darwinism, Green Brain, Red Brain, A Joyful Amygdala, and what paper tigers, have to do with anything.

Questions and Topics Include:

  1. How did Rick go from a ‘shy, dorky, nerdy kid’ to where he is today.
  2. Why it’s important to let the good sink into you.
  3. How to marinate in the positive – and how it makes you stronger and kinder
  4. What happens with zombie worms
  5. Shawn Achor – The Happiness Advantage -
  6. How we can learn & grow on an exponential curvilinear way’
  7. How are brains are constantly being shaped by our experiences
  8. Why our brains are wired to look for the negative – and why it’s so important to hold the negative in mindful awareness
  9. What is paper tiger paranoia?
  10. How and why you deliberately want to take in the good
  11. Why we need to change the world inside to change the world outside
    1. And how “the personal is the political and the political is the personal”
  12. How do we hack our brain
  13. What we do to H.E.A.L ourselves
  14. How we get better at the installation of our beneficial experiences into our brains
  15. How to get the most out of our beneficial experiences, even the 1’s and 2’s out of 10’s.
  16. How you link to a negative experience to make it a positive.
  17. Why our brains are designed to learn from negative experiences, particularly negative experiences in childhood – why we’re designed to overlearn and hold onto it…aka why we often can’t ‘get over it’
  18. How do we use these techniques to help our children?
  19. Where can people find Foundations of Wellbeing – RickHanson.net
    1. Freely offered resources
    2. Talks, videos, writings, interviews
    3. The Foundations of Wellbeing – Comprehensive Collection of Resources
      1. Tara Brach
      2. Barbara Frederickson on positive emotions
      3. Sue Carter on oxytocin the love hormone
      4. Dan Siegel positive neuroplasticity
  20. Plus (Mindfulness) Stress-Releasing, Relaxing Meditation

For More Info Visit: www.InspireNationShow.com

Feb 16, 2016

If you’ve ever felt that you’re off-track or off path because of where you are, how you’re feeling, or because you feel what you’re doing isn’t good enough, or spiritual enough, then do we have the show for you!

Today we'll be talking with Chris Grosso, author of the best-selling book The Indie Spiritualist: A No BS Exploration of Spirituality and his latest book Everything Mind: What I've Learned About Hard Knocks, Spiritual Awakening, and the Mind-Blowing Truth of It All

And that in a sense is what we’ll talk about today…how everything is part of our path, the good, the bad, and the really, really ugly.

We’ll talk about getting through the tough times, finding our way, practicing non-judgment, particularly toward ourselves, righting the ship, and making peace with wherever we are.

That plus we’ll talk about punk rock, tattoos, ron burgundy, and skateboarding have to do with anything.

Questions and Topics Include:

  1. How everything is part of our path.
  2. What Chris’s life looked like when he was 16
  3. How Chris got involved with drugs and alcohol
  4. How Chris became an addict.
  5. How he learned he had a disease of addiction
  6. How he continued to relapse, and why...
  7. How being an introvert hurt him in his recovery
  8. How Chris began a spiritual journey while in his recovery phases
  9. What helped Chris begin to finally turn things around.
  10. How death-row inmate Jarvis J. Master’s book Finding Freedom helped rekindle his spark and gave him hope
  11. How to keep self-talk under control.
  12. Exercise from Thich Nhat Hanh for overcoming Negative Self Talk
  13. How Chris began cultivating compassion when negative self-talk would come up
  14. How Chris learned to sit with negative thoughts and emotions
  15. A second Thich Nhat Hanh practice for negative thoughts
  16. What is Loving Kindness to Chris?
  17. An amazing Loving Kindness Tatoo.
  18. What Thich Nhat Hanh means by ‘no love, no lotus’
  19. How to be loving and kind to yourself AND to others
  20. How taking care of the environment helps one feel better
  21. When you’re feeling bad or depressed a guaranteed way to feel better is to do something for someone else
  22. What the Medicine Buddha is and how it may have helped his dog Abby
  23. How Chris took his Boddhisatva vow
  24. The Medicine Buddha healing (and rebirth) mantra
  25. What does Everything mind mean, and why did he write this book?
  26. How everything is part of our spiritual path – everything.
  27. How we’re all one and what that means for us.
  28. Words of wisdom and compassion for parents with a child stuck in addiction.
  29. Why parents need to take care of themselves even when a loved-one is struggling.
  30. A beautiful loving-kindness guided meditation

Chris Grosso, The Indie Spiritualist, Shares How You Can Overcome Anything, Transform Your Life, Heal Addiction, Depression, Alcoholism, Anxiety & More. Plus Thich Nhat Hanh Practices & Guided Meditation. Spirituality | Buddhism | Health | Self-Help

For More Info Visit: www.InspireNationShow.com

Feb 15, 2016

If you’ve wanted to get unstuck, feel inspired, have faith or simply make a difference in the world, then do we have the show for you!

Today I’ll be talking with Conor Brennan, the #1 international New York Times best-selling author of Little Princes, and a genuine tried and true super-hero if you ask me.

Today we’ll be talking about his adventure from ordinary to extraordinary, a reluctant hero who helped and saved the lives of countless youth in Nepal, and has helped many illegally orphaned or even enslaved children of Nepal be reunited with their families.

I want to understand how he grew the strength and conviction to do what he did, where it came from, and how he went from near penny-less and jobless, to helping thousands along the way. And how he took himself into the mountains, just before snow-season on an epic adventure of Hollywood proportions….though I’m guessing he wouldn’t call it that at all.

So today we’ll look at faith, having strength, believing in what you’re doing, and putting one foot in front of the other, even if wobbly sticks are the only thing holding you up.

Plus Nepalese Toilets, coconut mattresses, and what in the world dive-bombing monkeys have to do with anything.

Questions and Topics Include:

  1. How Conor ended up deciding to go to an orphanage in Nepal when there was a civil war there!
  2. Why Conor wanted to turn around when he got to the orphanage.
  3. What were conditions like for the kids in Nepal?
  4. How did kids end up at the orphanage?
  5. What the Maoist rebels had to do with the orphaned children?
  6. How kids were sold into labor as domestic slaves.
  7. How Conor violated the rules (about what to tell kids) when leaving Nepal.
  8. How’d Conor feel when he got back to Nepal a year later.
  9. How he discovered many of the orphaned kids had been essentially stolen from their parents by child traffickers.
  10. How seven kids were taken away and sold into slavery – and while Connor was back in New York
  11. What Conor’s goals were when going back
    1. Find the kids
    2. Reunite them with their families
    3. These were the goals of the new Next Generation Nepal (NGN)
  12. How Conor found faith while over there
  13. How he began to miraculously find the kids…and with one close to death
  14. How Conor decided to go into the Himalayas just before the winter to try and reunite the kids with their parents
  15. What he found in the mountain villages
  16. How he met his future wife before this adventure – and was almost stranded for the winter without being able to see her.
  17. How are the kids doing now?
  18. Where is NGN now?
  19. How people can help the kids of Nepal?
  20. What is voluntourism?
  21. How can people help? NextGenerationNepal.org

Connor Grennan (NYT #1 Best-Seller) Shares His Amazing Story of Hope, Adventure, Inspiration & Miracles in Saving Orphaned, Enslaved & Trafficked Children in Nepal. Be Inspired & Discover How Voluntourism Can Change Your Life! Spirituality | Self-Help

For More Info Visit: www.InspireNationShow.com

Feb 14, 2016

We’re always talking about how YOU can improve yourself and YOU can change your life, but it’s often exhausting and filled with worry, and how do we know what’s best for us anyway?

Well if you’ve ever wondered if you’re trying too hard, striving in the wrong direction, or have no idea where to go-or how to right the ship, then do we have the show for you!

Today we’ll be talking with Toesha Silver, and she’s here not a minute too soon! She’s the best-selling author of Outrageous Openness and the recently released Change Me Prayers: The Hidden Power of Surrender.

Today we’re going to talk about a very powerful way to live. It’s called Outrageous Openness, or how to be open to the world around us and the divine within or how to seek a divine plan so life happens through us, and for us, rather than by us. That plus why giving away your Seinfeld collection, may just set you free.

Topics Include:

  1. Life happening through you and for you, rather than by you
  2. Scammed by scammer, but the money returned
  3. It’s about creating space to allow
  4. Not about chasing, pushing, grasping
  5. Tosha’s Story
    1. Was very sick for 3 years
    2. Idea of offering to a force of love
    3. Not about asking for help with “my” problem
    4. What would happen if it stopped being my problem, my life, the “small self” ownership
    5. If I get out this life is now owned by you, show me the actions you want me to take
    6. Felt hopeless because illness had gone on so long
  6. How do you stay out of the trap of striving, wanting, and worrying
  7. Right action begins to happen through you
  8. So important to create space rather than pushing to make it happen
  9. Offer it to the divine and say “show me the first step”
  10. What’s the Trouble with the Law of Attraction
    1. The energetic part is great, we attract according to our vibration
      1. Keep vibration high will attract to that
      2. If it’s low (anger, darkness, etc.) will attract to that
    2. Trouble is, it’s often used to give a shopping list…like shopping list to Costco
    3. Problem is, there’s often a divine plan that’s far greater for us
  11. How do we let go without losing our grandest vision
  12. Think of what you’re doing on behalf of love, and love knows all the steps that need to happen
  13. Instead of saying I need say I offer
    1. Need hands open to receive.
    2. Become able to bless the obstacles
  14. Vision boards are beautiful, but very limiting, very small
  15. I am here to serve love,
  16. Think of inviting Love in as an ally
    1. Use very simple prayers (and meditation) of invitation
      1. Help me to center, help me to trust love
    2. Having a God Box – putting all of your worries in your God Box
    3. How to let go (of Seinfeld) and de-clutter
    4. Having a sacred fire with our vision boards
    5. The breadcrumb trail – when what you desire is offered to the divine you start to get shown a trail
    6. Offering does not mean passivity
    7. How to listen and hear – an inner knowing
    8. How do we cultivate the inner knowing
      1. Part is through the prayers – offering it over
    9. It’s not do more, strive more, give more, but instead get centered and OFFER back
      1. Completely different recalibration of your energy
    10. What Surrendering Really Means

For more information visit www.InspireNationShow.com

Discover Why the Law of Attraction & the Secret Can Leave You Exhausted, While Outrageous Openness Leaves You Recharged, Rejuvenated & At One with Your Highest Good! Tosha Silver | Inspiration | Motivation | Meditation | Spirituality | Career | Love | Self-Help

Feb 13, 2016

If you’ve wondered why we’re getting sicker and unhealthier, despite the latest in medicine, pharmaceuticals, nutracueticals, DNA testing, diets and supplements, then do we have the show for you!

Today we’ll be talking With T. Colin Campbell, PhD Professor Emeritus of Nutritional Biochemistry at Cornell University and coauthor of the bestselling book, The China Study and his latest book WHOLE. His legacy, the China-Cornell-Oxford Project, has been acknowledged as the most comprehensive study of health and nutrition ever conducted. He’s also authored more than 300 peer-reviewed research papers.

Today I want to talk about why the emperor has no clothes, or why the studies, the science, and the medicine we’ve come to love and trust, may not be quite what we think they are, especially when it comes to nutrition.

But then I want to empower us, and talk about what works, why, and what we can do to live happier, healthier, and quite possibly long lives, and even return to perfect health, despite having disease, or even the Big C.

Plus we’ll talk about apples, dairy farms, peanuts, and what in the world four blind men and an elephant have to do with anything.

Questions and Topics Include:

  1. Why protein may not be what we think it is.
  2. What peanuts have to do with protein and liver cancer.
  3. Why families in the Philippines who had ‘adequate’ protein were the ones more likely to get cancer
  4. How protein was acting as a catalyst for cancer
  5. How he T Colin Campbell spent 27 years researching how protein causes cancer
  6. Why ‘getting enough protein’ is a myth
  7. Why ‘high quality’ protein can turn on cancer cells faster.
  8. Are there any studies that show protein deficiency?
  9. Why the more protein we get in, the less nutrition we have in our diet. 
  10. What is wholism?
    1. (Vegan & Vegetarian)
  11. Why T Colin Campbell wrote Whole
  12. Why separating the vitamins from the plant doesn’t work
  13. Why vitamin E supplements have been shown to cause cancer
  14. Why biological complexity cannot be overemphasized (and what that really means)
  15. Why there’s no such thing as a side-effect with medicine, only effects
  16. Why the #1 cause of death is nutritional ignorance
  17. Why health is NOT all about our genes
  18. What the statistics say on the war on cancer?
  19. Why according to T. Colin Campbell, most professionals would say the war on cancer has largely failed.
  20. Why ‘targeted drug therapy’ is wrong
  21. Two films to check out, Fork over Knives and “Plant Pure Nation” (Vegan & Vegetarian)
  22. What is ‘The China Study’ and what does it mean for us today.
  23. Why protein causes chemistry in rats.
  24. What allowed T. Colin Campbell to take a big picture approach and see the importance of Nature
  25. What the results of the China Study were
  26. Why cholesterol levels were so incredibly low
  27. Why there was no heart disease in many populations
  28. What is a Whole Foods Plant Based diet? What does it include and exclude?
  29. Why you don’t want to eat white rice
  30. Why you don’t want to eat vegetable oil
  31. Why supplements aren’t as healthy as we thought they were
  32. Why mineral supplements may not be necessary, but may be a good hedge against depleted soil.
  33. What would T Colin Campbell say to a friend diagnosed with cancer?
  34. What is a study that T. Colin Campbell is looking for funding for?
  35. What is the Plant Based Nutrition Program?
  36. Why the USDA guidelines are seriously flawed
  37. How do you implement a Whole Foods Plant based dietin your home and for kids
  38. Why you may want to check out The Plant Pure Nation Cookbook and China Study Cookbook
  39. How we recover taste buds with Whole Foods

T Colin Campbell, Author The China Study & One of the Most Prolific Nutrition Researchers Reveals Key Nutrition Diet Concerns We All Need to Know to Keep Us Healthy & Reverse Disease! Cancer | Diabetes | MS | Lupus | Heart Disease | Stroke  | Lung Cancer | Health | Self-Help

For More Info Visit: www.InspireNationShow.com

 

Feb 12, 2016

If you’ve ever felt like things were spinning out of control, out of your hands, or there was no way to accomplish, get done, or survive whatever it is you’re going through, then do we have the show for you.

Today I’ll be talking with uber-coach CJ Liu, the host of the ever-popular Fire-it-up with CJ about the topic of surrender.

We’ll talk about when it’s time to say when, what it means to let go, and why the words “I Surrender” are two of the most powerful words in the world

Questions and Topics Include:

  1. Why a talk on surrender?
  2. How do you define surrender?
  3. What does a treadmill have to do with surrender?
  4. Why challenge is good, and what’s the joy in finding your limits
  5. What’s the importance of loving yourself?
  6. Why pushing yourself from a negative place only slows you down.
  7. Why ‘Tough Love’ is forcing you to fight yourself.
  8. Why we’re spiraling upwards instead of circling
  9.  What to do when the day spins out of your control.
  10. Why the ‘Aloha Way’ is actually quite magical.
  11. Why it’s important to breathe into the pause
  12. Why you can’t be attached to how things will look
  13. How Chris Martenson shocked the heck out of Michael on a show.
  14. Why where we put our attention is where we end up going
  15. Why you need to surrender into the amazingness of ever situation, no matter what the situation.
  16. Why we need a way to remind ourselves to continuously surrender

Discover How to Let Go & the Magic Power of Two Simple Words ‘I Surrender’. Even if you’re a control freak, you’ll get something extra-special out of this interview!!! Spirituality | Health | Business | Career | Self-Help

For More Info Visit: www.InspireNationShow.com

Feb 11, 2016

If you’ve ever wanted to up your game, supercharge your career, or simply find help when the going gets touch, then do we have the show for you!

Today we’ll be talking with the Queen of Connections, and the Nexus of Networking and marketing, her name is Jill Lublin and she’s one of the world’s leading authorities on networking and the best-selling author of three books on the subject

Get Noticed…Get Referrals, Guerilla Publicity (considered the bible of PR and even taught in colleges), and Networking Magic, which we’ll be talking about today.

She gives over 200 talks a year on networking and has shared the stage with Tony Robbins, T. Harv Eker, Jack Canfield, Mark Victor Hansen, Loral Langemeier, Richard Simmons, and many, many more.

They say it’s not what you know, but who you know, or even who knows you. So Today we’ll talk about getting social, connecting with others, helping others, and building a network that can be your net, springboard, and even your golden parachute.

In short, we’ll look at how you can improve your connections with others, to help take your life and happiness to an entirely new level!

Questions and Topics Include:

  1. How Jill Lublin was injured with two shattered ankles
  2. How Jill has always been impacted by positive media and positive shows
  3. How Jill started Messages of Hope, a local inspiring TV station.
  4. How Jill found she was a bit of a ‘lone ranger’ and how she changed that
  5. How Jill learned how to slow down, and to enjoy the moment more.
  6. How Jill went goal-less and rode with the tide of life
  7. How spirituality plays a part in Jill's life.
  8. What is the 3 point meditation from Jan Circone (which can be spiritual).
  9. The power of giving
  10. Why it’s not natural for many people to connect like extroverts, but how to work with that.
  11. How do we make connecting with others, and helping others all of the time.
  12. How do we do a conscious act of kindness every day
  13. Why she’s writing a book on kindness
  14. Why kindness in business is what’s taking business further
  15. Why you want to lead with your heart.
  16. How people are kinder today and why we need to do business differently.
  17. What she learned from interviewing the best networking marketers across the country,
  18. What CEO Space is about
  19. What the importance is of “How Can I Help?”
  20. The importance of saying “I’ll scout for you”
  21. What are early steps in building connections? 
  22. What’s the importance of social wealth – particularly right outside your door.
  23. What is an advocates list?
  24.  Why you want to give without an agenda.  
  25. Is networking for everyone?
  26. Networking advice for non-entrepreneurs
  27. Networking advice for small and medium sized businesses on a shoe-string budget (on Top of reading Guerilla Publicity)
  28. What’s your Message???
    1. How does what you do impact and serve others?
    2. Should we all have a sound-bite?
  29. What to do when you first meet someone?
  30. What’s the most important thing to bring with you when you ‘come to the room’ and meet others
  31. Important tips for kids and connecting
  32. Why it’s so important you are of service with your kids
  33. Go to Free Gift at publicitycrashcourse.com/freegift
  34. Or Visit Jilllublin.com or Call Jill – 415-883-5455
  35. Why you want to practice conscious acts of kindness
  36. And why it’s the simplest things that matter the most
  37. Why it’s so important to focus on your message.

For More Info Visit: www.InspireNationShow.com

Feb 10, 2016

Do you ever feel there’s greatness inside of you, a higher purpose or calling, something grander more meant for your life, if you could only figure out what it is or how in the world to tap into it. If so then do we have the show for you!

Today we’ll be talking with Derek Rydell prominent life, business, & career coach to Emmy and Academy Award Winner,s Fortune 500 execs, and evolutionary leaders in business, spirituality nad the healing arts. And he’s the best-selling author of several books, including Emergence: Seven Steps for Radical Life Change.

I must say, Emergence it one of the most radical books on life change I’ve read, but I mean that in a GREAT way.

For Derek Rydall empowers you to be your most amazing self, one much grander than you ever could have imagined!

So today we’ll talk about Emergence 101, about understanding who we truly are, how to discover our gifts, and to grow from the tiny humble acorn, to the magnificent oak, we were each meant to be!

Topics Include:

  1. Why “Self-Improvement” is an oxymoron
  2. What “the end of self improvement” really means
  3. Derek’s story for self improvement, which didn’t work.
    1. Why he was:
      1. Suicidal
      2. Addicted to Drugs and Alcohol
  • Struggled to drive across bridge without pulling it off the edge
  1. Coral Reef Near-death experience – Had to surrender
  2. Discovered the “self” trying to improve was a fiction
  1. Went to monastery to become a monk
  2. Learned we’re not broken –
  3. Instead we must learn how to dust off the perfection which is already there
  4. We are already perfect, whole and complete!
    1. The challenge with the Law of Attraction is that it’s trying to attract, improve or achieve from a limited perspective
    2. Attracting from a limited perspective creates a barrier or resistance to what is already trying to emerge.
    3. It’s like trying to serve two masters or ride two horses at the same time
  5. Law of attraction – manifestation cycle – why it often doesn’t work
    1. The true meaning of whole-work, not homework.
    2. How to tune in to our true self
  6. How to know “you are already whole and complete”
  7. Are you congruent with this truth?
  8. Why Ego and The Tribe get in our way
    1. Ego is designed to keep us the same – is an artifact of our evolutionary growth
      1. So tribe tries to keep us down, and ego tries and prevents change – isn’t letting us evolve
        1. Happens in our “tribe” called our family as well, is a vestigial protective device
        2. Need to separate yourself from that until you can hold your space in that expanded place.
      2. THE EMERGENCE MODEL – Whatever’s “missing” is what you’re not giving
        1. Because the truth is, everything really truly is within you.
      3. How to be the light
      4. Emergence is the “ultimate weight loss program”
      5. How to turn on the divine power within.

How to Discover Your Calling & Inner Greatness & Leap Past the Law of Attraction for Success, Happiness, Joy & Fulfillment! Plus Guided Meditation! Derek Rydall – Law of Emergence | Inspiration | Motivation | Business | Career | The Secret | Self-Help

For More Information Visit www.InspireNationShow.com

Feb 9, 2016

If you’ve ever wanted to supercharge your life, or take your dreams, career, or family-life to a whole new level, then do we have the show for you!

Today I’ll be talking with Jessica Lee; she’s not just my uber-positive wife, but she’s a guru when it comes to getting things done. The show you see, the website we’ve built, and the entire YouTube Channel we’ve created was all done by Jessica.

So today I want to talk about getting things done, and more specifically, about morning routines. I want to talk about what we’re doing, what we’re not, where things are trending, and how our morning routine helps catapult us toward success, not just for today or tomorrow, but long into the future as well.

That plus we’ll talk about celery juice, green smoothies, 5 AM kale, colored pencils, and what in the world you absolutely positively HAVE to do, BEFORE you get out of bed!

Questions and Topics Include:

  1. What Jessica does before she gets out of bed.
  2. What Jessica does for gratitude each morning.
  3. What Michael does as a Shawn Achor gratitude exercise each morning.
  4. Where meditation falls into the morning routine.
  5. Why you don’t want your meditation to turn into a napitation.
  6. Jessica’s morning Journal Routine
    1. Easy Breezy Prosperity from Emmanuel Dagher
    2. ‘What Would Make Today Great’ from ‘the five minute journal’
    3. Daily affirmations
    4. Matt Kahn’s ‘what can I do differently today than yesterday’
    5. Daily Afformations from Noah St. John
    6. 3 Things That Jessica Loves About Herself
    7. 3 People I can say love and say blessings to
  7. Why its so important to pray for others when you’re not feeling well
  8. A great thing you can do for the holidays for a loved one
  9. How morning mind-mapping can help (and ways to use it)
  10. What one thing you can do that completely changes the energy in your room, if not your home
  11. What we do to ground and help us sleep at night
  12. What we do to help get the brain going in the morning
  13. What’s the perfect morning elixir Michael and Jessica use: hint, suggested by Anthony William, Medical Medium.
  14. How morning exercises are helping the entire day
  15. What’s happening with Inspire Nation in ‘YouTube’ Land?
  16. How we’re using the above tools to help grow our Inspire Nation YouTube Channel.
  17. Why Matt Kahn’s Whatever Arises, Love That, video has taken off.
  18. What’s a magic phrase to say to make you feel better.
  19. Why it’s so important to just add one thing at a time.

Jessica Lee & Michael Sandler Help You Build Your Morning Routine To Supercharge Your Business,  Career, Health & Life, Plus Simple Tools You Can Use To Transform Your Days, Body, Mind & Soul. Spiritual | Spirituality | Meditation | Health | Self-Help

For More Info Visit: www.InspireNationShow.com

Feb 8, 2016

If you’ve ever because where wisdom comes from, why some have more of it than others, or how we can become wiser ourselves, than do we have the show for you.

Today we’ll be talking with Cornell Psychology Professor and Best-selling author Tom Gilovich on his latest book, The Wisest One in the Room How You can Benefit from Social Pyschologies Greatest Insights.

We’ll talk about what wisdom is, where it comes from how to harness it, and how to understand how other people work.

That plus we’ll look at why two heads may be better than one, why we eat pocorn mindlessly, what body posture has to do with success, and why Nelson Mandela was surely the wisest one in the room.

Questions and Topics Include:

  1. What’s the difference between wisdom and intelligence and what ‘the Smartest Guys in the Room’ from Enron has to do with anything.
  2. Why social interaction is critical to being ‘wise’
  3. What are the 5 pillars of wisdom?
  4. Why it’s so important to understand the opt-in principle
  5. What is Naïve Realism
  6. Why George Carlin was such a wise man.
  7. Why two heads are better than one
  8. What’s the push and pull of situations
  9. Why people would shock study participants even screaming in pain (without stopping!).
  10. Why tiny tweaks can have enormous effects on people’s behavior.
  11. What is ‘the name of the game’ and why’s it important to us
  12. Why Brian Wansink was able to get people to eat 2 day old popcorn
  13. What’s the prisoner’s dilemma?
  14. What’s in a name – the difference between The Community Game vs. The Wall Street Game
  15. Why Chemlawn changed their name.
  16. Why you should bounce on the balls of your feet and assume a confident posture if you’re in trouble or in a funk.
  17. What Dick Cheney and the Iraqi war has to do with looking at the world through a keyhole.
  18. Why Wisdom may be all about perspective, pausing or taking it all in.
  19. What Mark Zupan and Murderball have to do with wisdom
  20. What the science says about helping people – and why the research shows helping other people feels good.
  21. Why giving till it hurt really doesn’t.
  22. What a big challenge is for America
  23. What Carol Dweck’s work on mindset has to do with intelligence, performance, and motivation
  24. What’s an incremental mindset
  25. Why the smartest kids in high school may struggle with failure in college – the big question is ‘do I belong or not’ and the answer is often self-fulfilling.
  26. What did Mandela do with Rugby (the Hollywood movie Invictus) to bring his country together.

Tom Gilovich - Best Selling Author of The Wisest One in the Room Shares Secrets to Wisdom, Motivation & Success, for Your Business, Home, Happiness & Career! Inspiration | Entrepreneur | Health | Social Psychology | Leadership | Self-Help

For More Info Visit: www.InspireNationShow.com

Feb 7, 2016

If you’ve ever lost a loved one, and didn’t get closure or felt there was something left to say, some unfinished business or emotions that have nagged you for years, then this is the show for you.

Today we’ll be talking with Bill Philipps, he’s the author of Expect the Unexpected: Bringing Peace, Healing and Hope from The other Side. He’s a very rare individual who I truly believe can communicate with those who have passed on.

He’s called a psychic medium, only because they haven’t come up with a better term. His job is to allow spirits  to communicate with him, or through him and to pass along messages. Perhaps you could say he’s the Twitter, Instagram or Facebook of the spiritual world, but he’s so much more.

Today we’ll talk about life after death, messages from beyond, and how they can bring us peace, healing, comfort and hope.

Questions and Topics Include:

  1. How Bill Phillips got through a very traumatic childhood.
  2. How a spiritual experience at 15 changes his life.
  3. How our loved ones are trying to let us know they’re okay after they’ve passed away.
  4. How are animals are bonded with us more than we can ever imagine, and how they’re connected as well on the ‘other side’
  5. How Bill discovered his gift.
  6. How spirits started to seek him out after his gift appeared.
  7. Why he didn’t take a singer’s path after his graduation (despite incredible talent as a tenor).
  8. How Bill Phillips is a closer and brings closure to people
  9. How he’s given “breadcrumbs” from spirits, and it’s his job NOT to interpret them, but simply to pass the messages along.
  10. How we all have spiritual senses.
  11. How Bill Phillips has clair-audience
  12. How music is a vehicle to bring him up to the spiritual realm
  13. How music can help boost our intuition and help us all tune in.
  14. Tips on getting clear about discerning or hearing our intuition
  15. How it’s the random thoughts that are intuition pushing through
  16. How to discern the difference between intuition and fear
  17. How spirits want us to be happy and create our own version of heaven on earth
  18. The importance of staying present.
  19. What’s the power of gratitude.
  20. Why you want to be open for signs
  21. Why you want to ask for assistance from loved ones on the other side.
  22. Why you want to look for patterns of threes.
  23. Why it’s so important to let go of control
  24. Why you want to surrender.

Bill Philipps, Professional Psychic Medium & Communicator Shares Lessons on Communicating with the Other Side to Hear from Deceased Loved Ones for Comfort, Peace, Closure & Hope. As Seen on Dr Phil | Spirituality | Spiritual | Religion | Business | Career | Health | Self-Help

For More Info Visit: www.InspireNationShow.com

Feb 6, 2016

If you find yourself confused by diets, yo-yo-up and down with your weight, or even confused by the conflicts amongst the guests we bring on the show…sorry folks! Then do we have the show for you!

Today we’ll be talking with an anti-diet expert. His name is Dr. Joel Fuhrman, and he’s one of Americans leading nutrition experts, he’s appeared on Dr. Oz and even has his own PBS television shows, and if you’ve ever shopped at Whole Foods, he’s the inventor of the ANDI score. He’s also the NY Time best-selling author of Eat to Live, and has a beautiful new book out, The End to Dieting,.

And that’s just what I want to talk with Joel about…Atkins, Low Carb, High Fat, Ketone, Vegan, Paleo, Wheat Belly, and the list goes on and on.

And yet, we’re getting fatter, or at the very least, NOT getting healthier. So I want to talk to him about getting some clarity, and figuring out what in the world is going on and what we do to get things back on track.

And I want to talk with him about making it easy…All-too-often, we here the latest diet craze, but if it takes 10 hours to prepare our food, or we don’t even know where to begin, then we’re sunk before we even start.

So hopefully today we’ll stop a bit of the madness, and put an end to dieting once and for all.

Questions and Topics Include:

  1. How Joel Became an Olympic and World-Championship Level figure skater
  2. Why there’s billions of dollars spent to protect the meat, dairy, egg and sugar industries
  3. Three irrefutable facts about nutrition all scientists can agree upon.
  4. Why studies consistently show if you have an Atkins style diet (more meat, less carb) you have a correspondingly increased risk of heart disease, cancer, and death.
  5. What’s the most dangerous way to eat, and why we’re almost all doing it.
  6. Why it’s higher biological value foods that are killing us
  7. Why we have it all wrong when it comes to protein
  8. How eating better helps you feel better and function better now
  9. What is a nutritarian diet
  10. 4 Basic Principles of a Nutritarian Diet
    1. What is nutrient density
  11. Why we want to avoid foods that drive proteins to cancer-producing levels
  12. Why is a bagel like a piece of chicken
  13. Why we need to eat foods with high micronutrients and low macronutrients
  14. Why we should avoid having carcinogens, poisons, and toxic foods
    1. Farm-raised salmon
    2. E-coli in commercial raised meats
  15. Why we want the diet to be largely made of plant foods
  16. Why Paleo’s out – and quite dangerous
  17. Why Atkins is out – and quite dangerous
  18. Why Olive Oil is NOT a health food
  19. Why you want the whole food, not the oil.
  20. The miraculous benefits of lignans
  21. The incredible benefits of sesame seeds and walnuts
  22. The benefits of nuts of moving from oils to nuts
  23. How a nutritarian diet lowered blood pressure (without medication) and reduced diabetes (without medication)
  24. What you want to do on the weekend to prepare your food for the week
  25. The power of tomatoes (particularly against prostate and breast cancer)
  26. Why beans are such an amazing food and so protective for the microbiome of your gut
    1. Strengthen bones
    2. Fight cancer
    3. Stabilize blood sugar
  27. What is an incredibly powerful fat-burning food.
  28. What are GBOMBS?
    1. Greens
    2. Beans
    3. Mushrooms
    4. Onions
  29. Why you won’t get gas from beans if you eat them regularly

Dr. Joel Furhman – Discover why today’s latest diets (Paleo, Mediterranean, Atkins, High Fat…) may be hurting or killing you, what the science has to say & how to eat to live longer, healthier & smarter! As Seen on Dr Oz! Health | Nutrition | Self-Help

For More Info Visit: www.InspireNationShow.com

 

Feb 5, 2016

If you’ve ever felt burned out, fatigued, or didn’t know which way was up, then do we have the kind and gentle show for you!

Today we’ll be talking with CJ Liu, the uber-popular host of the Fire It Up with CJ show and life-coach extraordinaire about banishing burnout and triumphanting over the trudge, through the muck, that is.

We’ll talk about all things burnout related, how to spot it, how to know when you’re in the thick of things, how to determine why it’s happening, and how in the world you start to get out of it, beginning today.

Plus we’ll talk about self-care, self-love, the power of massage, and why a great meal, means a lot!

Questions and Topics Include:

  1. What’s the power of a massage?
  2. Robin Sharma recommends a massage once a week
  3. Dawson Church, epigenetics and stress
  4. Why you get ‘stupid’ when you’re under stress
  5. Steven Marinari – what happens with stress on a cellular level.
  6. How do we tell when we’re burning out?
  7. How DavidJi says stress or Eustress may be good for us.
  8. What’s a positive aspect of stress
  9. How our pets can tell why we’re stress
  10. How CJ goes into ‘Shaman Mode” when she’s needing to de-stress
  11. What Lao Tzu (Tao De Ching) has to say about stress and burnout
  12. Why you want to be the eye of a storm 
  13. What Matt Kahn, author of Whatever Arises Love That says about going slow to go fast.
  14. How CJ got good at saying ‘no’
  15. Why it’s so important to say no to say yes to yourself.
  16. How to protect your chi or meter your energy.  
  17. The importance of ‘kind, gentle, easy, good’
  18. Why you need to put the oxygen mask on yourself first.
  19. Why we need to listen to the signals from the universe
  20. Plus a bonus fight or flight meditation 

Michael Sandler & CJ Liu - Learn How to Tell if Your Burned Out, Stressed Out, or Struggling w/ More Anxiety Than You Can Handle & The Best Ways to Cope, Survive & Thrive! Plus Dr Dawson Church's EFT / Tapping Relaxation Meditation! Health | Spirituality | Spiritual | Self-Help

For More Info Visit: www.InspireNationShow.com

Feb 4, 2016

If you’ve been practicing your affirmations, and working on that law of attraction, but it just isn’t getting you where you want to go, then do we have the affirming, scratch that, afforming show for you.

Today we’ll be talking with Noah Saint John, the best-selling author of 10 books, including Afformations: The Miracle of Positive Self Talk.

So today I want to talk about affirmations, what they are, and why’re their not working, and why it’s NOT your fault, and afformations, what’s the difference, how they work, and why they’re so powerful.

(Whether you're an entrepreneur, have your own business, career, are in school, anywhere in-between, or are raising children)

That plus dasummumptions, dbar, success anorexia, a shower that changed everything, and what in the world is a loving mirror?

Questions and Topics On Today's Inspire Nation Show Include:

  1. How Noah stacked the odds in his favor through ballet
  2. How he started in a ‘dirt poor’ home in a rich town.
    1. Very interested in question of how some people succeeded when others did not.
  3. How he learned that hard work wasn’t the answer.
  4. How John started in a career as a professional ballet dancer
  5. How John became suicidal and made the decision to die.
  6. How John heard he should leave Hollywood and move back home – the exact one place he didn’t want to go.
  7. What was the shower heard round the world
  8. Why weren’t affirmations or positive statements working?
  9. Why people don’t believe their affirmations?
  10. What is a belief gap?
  11. What is your CPR vs. NPR?
  12. How to go from where you are and where you want to be?
  13. What is a empowering question vs. a disempowering question?
  14. What are the four steps for afformations?
  15. What’s the difference between a traditional vision board and an affirmation board?
  16. What does afformation mean and where did it come from? 
  17. What’s it mean to accept an assumption or an afformation?
  18. What do people do if they’re feeling stuck?
  19. What are afformations to help with income?
  20. What are examples of afformations for physical health?
  21. What are afformation statements for emotional health?
  22. What’s one of the most powerful afformations?
  23. What is a loving mirror?
  24. Why you should give yourself permission to succeed and get your foot off the brake.

Noah St John Shares The Secret To Turn Affirmations (such as those from Napoleon Hill's Think And Grow Rich) Into Success with Afformations. Learn how, why, when & ways to use this powerful Afformation Tool to Use the Law of Attraction to Your Success | Health | Wealth | Business | Career | The Secret | Entrepreneur | Self-Help

For More Info visit: www.InspireNationShow.com

Feb 3, 2016

If you’ve ever struggled, with injury, illness, or felt completely stuck, then do we have the show for you!

Today I’ll be turning the tables, interviewing my ever-loving wife, co-host, and YouTube guru Jessica Lee on getting healthy and unstuck,.

And that’s just what we’ll talk about, how she came back from a long term illness, and has used it to turn her life around.

So we’ll talk about what she did, what she couldn’t do, and everything in-between, that plus kitty-love, a Medical Medium, and why turning the bike around is sometimes the best thing to do.

Questions and Topics Include:

  1. How long was Jessica sick and what was going on?
  2. What is VOG and how does it make someone sick?
  3. What was making Jessica sick?
  4. What happened during the moving process that made Jessica much more sick.
  5. How did Jessica feel after the move?
  6. What were some of the first changes Jessica made?
  7. Why Jessica wanted to get moving again, and what she suggested.
  8. What is a gentle smoting?
  9. How Jessica drove herself into the ground precipitating getting sick.
  10. Why Jessica wanted to get a part-time job as part of her healing process.
  11. How Nature helped Jessica’s healing process.
  12. How Jessica runs (and why she doesn’t buy into the no-pain no-gain philosophy) …but runs even faster!!!
  13. How Dr. Dawson Church’s EFT tapping dramatically helped and relaxed the body.
  14. Why you may be suffering from mold toxicity without even knowing it.
  15. What are the symptoms of mold toxicity syndrome?
  16. How Dave Asprey’s (Bulletproof) documentary Moldy provided miracle help.
  17. A very important decision that Jessica had to make – which changed everything.
  18. How Jessica began a 28 day detox from Anthony William, Medical Medium.
  19. How Jessica regained her strength
  20. A few early steps Jessica took toward reclaiming her health
  21. A journal exercise Jessica started based on Shawn Achor’s (Happiness Advantage) interview.
  22. How Jessica used a gratitude exercise for healing
  23. How Jessica is using her workouts to have fun, rather than drudgery
  24. How Jessica’s posture has changed
  25. How Jessica is forcing herself to smile and what it’s doing.
  26. How Jessica has begun coaching friends and family in positivity and the different tools she’s been using to get happy and to heal.
  27. How Jessica’s been working on a mind-map.
  28. How Paul Selig’s channeled book Mastery has made a big difference, and how prayer has been so helpful.
  29. How smiling can be a powerful mindfulness exercise.

Jessica Lee Shares How Tools & Strategies To Take Control of Your Life & Health As She Discusses the Illness That Put Her On The Brink & How She Turned It Around! Inspiration | Motivation | Business | Career | Medicine | Meditation | Prayer | Self-Help

For more info visit: www.InspireNationShow.com

Feb 2, 2016

If you’ve ever felt the economy just can’t continue the way it is, and that some sort of correction, or challenge lies ahead, then do we have the show for you!

Today we'll be talking with futurist and economic researcher Chris Martenson (a Rich Dad / Robert Kiyosaki Advisor), the best-selling author of The Crash Course, and co-author of Prosper!: How to Prepare for the Future and Create a World Worth Inheriting.

Today we’ll be talking the what’s if’s in life. Not to prepare for the gloom and doom, but to ensure we thrive no matter what comes our way.

So I want to talk about what the experts are saying about the world economy, what may come next, and then most-importantly, what in the world we can do to prepare for it.

In short, while I want you to be informed, I want our guest to give you the tools, the know-how, and the road-map you need to stay empowered during these ever-changing times.

That plus the rule of 72, lasagna gardening, why we only want to cry once, and a singing frogs farm.

Questions and Topics Include:

  1. How Chris Martenson predicted the bubble bursting in 2008.
  2. How Chris ran toward the future, rather than away from anything else.
  3. The important of knowledge, action, and inner beingness
  4. Why Chris believes there are enormous changes coming – and how we can face them in a positive manner (business, career, home, life).
  5. What are the 3 E’s (from the book “Crash Course”)
    1. Economy
    2. Energy
    3. Economy
  6. Why lower fuel prices are not a good sign
  7. What’s the rule of 72
  8. What’s happening with sardines?
  9. Why the economy is unsustainable
  10. What happens if the economy is not sustainable?
  11. Why Greece may be a model for our future.
  12. What can I do to bring some positivity to the topic?
  13. What does it mean to be more resilient? 
  14. How do we protect our finances?
  15. What should you do with your job, finances, money?
  16. What are the different types of wealth?
  17. What we should really own.
  18. What is material capital?
  19. What is living capital?
  20. How to get healthier for any upcoming challenges
  21. What to do about your food supply?
  22. What’s social capital and why is it so important?
  23. What we need to know about debt
  24. How this time can be a beautiful period of personal and spiritual meditation (mind, body, soul & meditation).
  25. Why meditation can be so helpful.
  26. What’s the importance of mastery of self.
  27. How this process can bring deeper peace?
  28. How to find your emotional capital
  29. Co-author Adam-Taggart
  30. How the change in the world really begins with each of us.

Chris Martenson, Rich Dad (Robert Kiyosaki) Advisor & Author of Prosper! Shares A Powerful Economic Prediction, What We Need to Know & Actions We Can Take to Turn Things Into A Positive | Business | Career | Health | Wealth | Spirituality | Self-Help

For More Info Visit: www.InspireNationShow.com

 

Feb 1, 2016

If you’ve ever wanted more motivation, toughness, perserverance or grit, then do we have the show for you!

Today we’ll be talking with Jesse Itzler, business entrepreneur extraordinaire, former Rapper, cofounder of Marquis Jets, a partner with Zico Coconut Water, ultra-runner, one of the owners of the Atlanta Hawks and the husband of the founder of Spanx, Sara Blakely. He’s also the best-selling author of one of the funniest, and most-inspiring books out there. Living with a SEAL.

And that’s just what Jesse Itzler did for 30 days, he invited a navy seal into his Upper West Side Manhattan apartment, not just to scare the Jones’s, but where the man known as SEAL, would train him unforgivingly for 30 days. There was only one rule. You have to do what I say.

So today we’ll talk about Jesse’s challenge of Living with a (Navy) SEAL, what he had to do, when he had to do it, what he couldn’t do…bet you didn’t know there’s no peeing on a run, and why it the world it matters to the rest of us. Plus how SEAL helped his business and career!

That plus eating fruit till noon, flashing underwear, 1-800-PLAYMATE, talking one’s way into show biz, and one of the craziest first dates in the world.

Questions and Topics Include:

  1. What’s the secret of the Big Red Chicken?
  2. How did he meet his wife, Sara Blakely, founder of the business Spanx
  3. Why he was inspired to run 100 miles in Spanx
  4. How did Jesse meet SEAL?
  5. How he convinced SEAL to train him for a month.
  6. Why Jesse brought David (SEAL) in to shake up his life.
  7. How Jesse got in a ‘rut’ and the importance of getting ‘uncomfortable’
  8. Who is SEAL and how did he become the man he is?
  9. What the first lesson was that SEAL taught Jesse
  10. What the ground rules were.
  11. How they did NOT ramp up into the program
  12. How to keep a promise with ones self.
  13. Why it’s all about the journey
  14. How to make ‘your time’ yours.
  15. How SEAL became the ultimate business closer
  16. What happened when SEAL met career NBA star Kevin Garnett
  17. How Jesse got a record deal with Delicious Vinyl.
  18. What’s the story behind 1-800-PLAYMATE and what happened with Howie Stern
  19. How they jumped into a frozen lake in the middle of the winter
  20. How Jesse went from 22 pushups to a 1000 a day
  21. Why bulletproof glass – for your home, is the only way to go.
  22. What you need to escape from Manhattan
  23. What was the inner power being built by training with SEAL
  24. What’s the 40 percent rule and what does it mean to Jesse now
  25. How Jesse became comfortable getting uncomfortable
  26. What’s it mean to protect your primary?
  27. How did Jesse end up buying the Atlanta Haws?
  28. What’s Jesse’s secret for success?
  29. Why it’s so important to get over the fear of embarrassment, and the fear of being afraid
  30. Important words of wisdom for future entrepreneurs

Jesse Itzler, Owner of the Atlanta Hawks, Founder Marquis Jets & Husband to Spanx Founder Sara Blakely Shares Lesson of Motivation, Determination & Inner-Strength From Living with a Seal for 30 Days! Inspiration | Business | Career | Health | Inspire | Self-Help

For More Info Visit: www.InspireNationShow.com

Jan 31, 2016

Have you ever wanted to get out of your head, to have more trust, or faith in the intuition or the listen voice inside of you, that never steers you wrong, if only you’d listen more. We’ll if so, then do we have the intuitive show for you!

Today we’ll be talking with Penney Pierce, a gifted intuitive and author of the best-selling book, The Intuitive Way, The Definitive Guide to increasing your awareness.

Today we’ll talk about how to increase your intuition, learn how to trust your inner knowing, and why it’s so important these days.

Plus we’ll talk about love over fear, raising your vibrations, and Balfor and Luck Dragons.

Questions and Topics Include:

  1. How did Penney become an intuitive.
  2. Can anyone develop their intuition skills?
  3. What was her path to become a ‘spiritual teacher’
  4. What is intuition?
  5. How do you work on cultivating intuition?
  6. Why you need a balance of both hemispheres (spirituality/creative and linear).
  7. How kids are coming in differently today.
  8. How do we work to get more out of our heads and into our hearts
  9. Why we’re moving from the industrial to the information and now to the intuition age
  10. What’s coming for humanity and our transformation
  11. The new criteria we get to use for making decisions
  12. What do you do when you’re frustrated and don’t have a moment to take a deep breath (for instance if you have an angry boss)
  13. How does one begin to get unstuck?
  14. Words of wisdom for kids coming into the world today
  15. An exercise to help get into your intuitive side.
  16. How to shift from the left brain to the right brain

Penney Peirce, Famous for Her Intuitive Abilities, Teaches You How to Discover Your Intuition, Become More Intuitive & Learn How to Tap In To Your Intuition & Hear It Loud & Clear, On a Moment's Notice! Inspiration | Spirituality | Health | Self-Help

For More Info Visit: www.InspireNationShow.com

 

Jan 30, 2016

If you ever felt stressed, or anxious and who hasn’t these days , then do we have the stress-relieving show for you!!!

Today we’ll be talking with Jeanne Ricks, Anti-Stress Expert, nutritional consultant, and best-selling author of The Biology of Beating Stress.

Today we’ll talk about the biology of stress…what it is, where it came from, and how in the world to outrun it…or to beat it at it’s own game. We’ll look at stopping stress, reducing stress, and eating our way to stress free.

Plus we’ll look at the momentum of the omemtum, dancing with elephants, the power of the inner scream, and why we might want to the cha-cha, with the circadian rhythm.

  1. What’s the benefit of chocolate?
  2. What’s the biological basis for stress?
  3. What’s the problem with stress?
  4. What’s the momentum of the omentum?
  5. What’s the danger of visceral fat? 
  6. What’s the stop technique?
  7. How can a smile help with stress? 
  8. Why the brain only knows what you tell it.
  9. What are techniques we can start on a biological level to turn stress around?
  10. How can breathing help to reduce stress?
  11. How can alternating nasal breathing help reduce stress?
  12. Why we want food with the greatest “information”
    1. Phytonutrients
    2. Plant Life
    3. Vitamins
    4. Minerals
  13. How food becomes medicine because of the quality of the information of your food.
  14. Why men who are almost 50% more likely to get diabetes because of stress
  15. The value of starting meals with 3 deep breaths
  16. What foods are calming?
  17. What foods should we take under stress?
  18. Why you want a very small amount of “clean” protein each month
  19. How she defines “clean” protein
  20. The dangers of processed foods
  21. What are considered processed foods?
  22. How can stretching help reduce our stress?
  23. Are people exercising too much?
  24. Why longer exercise movements can actually hurt you (and keep the weight on)
  25. Why you lose muscle each year, and what it means to your metabolism
  26. What’s the benefit of HIIT training
  27. Why Suzanne Somers gets HGH injections, but instead a NATURAL way to do it.
  28. What’s the benefit of glutathione?
  29. How exercise can slow your aging
  30. How you can fool the brain to burn more calories than it wants to. 
  31. How exercise can help prevent cancer or prevent you from getting sick
  32. How do we dance with the elephants?
  33. How can we let out stress?
  34. What’s an inner scream?
  35. What’s the benefit of wall push-ups
  36. How do we give people permission to heal and to feel better?
  37. How can meditation biologically help with stress?
  38. What’s the importance of our relationship with sleep?
  39. How you can sleep off fat
  40. How do we cultivate self-love?

Jeanne Ricks – Discover the Science and Biology of Beating Stress: How Changing Your Environment, Body, Nutrition, and Brain Can Help You Find Balance & Peace, Plus Meditation! Inspiration  | Motivation | Spirituality | Relaxation | Health | Self-Help

For More Info Visit: www.InspireNationShow.com

Jan 29, 2016

If you’re at a point of change in your life, thinking of making a big change, in the middle of making a big change, or change is simply in the air, then do we have the show for you!

Today we’ll be talking with life coach extraordinaire and host of the Fire it Up with CJ show, CJ Liu about transitions and transformation.

We’ll talk about how to know when it’s time to make a change, how to make it through smoothly, and what to do when it’s thrust upon you.

That plus why big changes don’t have to scare you, how we can surf the waves of change, and why sometimes, resistance is futile, unless you’re kale in the northeast in a blizzard.

Questions and Topics Include:

  1. The importance of roots
  2. How the act of sending love gives love right back to you.
  3. What miracle winter kale has to do with transitions.
  4. How to grow a stronger foundation
  5. What happens when you get unrooted
  6. 5 Things that Cause us the most change.
    1. Job Change
    2. New family
    3. Moving
    4. Death
    5. Birth
  7. The importance of embracing the transition instead of fighting it.
  8. How Indigineous cultures view change as a rite of passage
  9. How a name change helps one shift their identity
  10. Why being “lost” may be an important step on your path
  11. Why the feeling of being flipped upside down and backwards may be creative angst or positive energy spinning up.
  12. What’s the neutral zone, and what’s it supposed to be like.
  13. How to let go of the suffering in the transition (disengaged, disoriented) process.
  14. How Inspire Nation came out of a period of transition
  15. How to come up with the faith to know it’ll all work out.
  16. Why you don’t want to play it small.
  17. How to dream big – coaching exercise
  18. Why we need to go for our biggest dreams.
  19. Why we move slowest during the fastest periods of growth 
  20. Words of wisdom from Dr. Bernard Roth of Stanford
  21. How meeting with others can help you transition
  22. How to put your questions out to the universe
  23. Why we’re often just 1 gear or 1 degree off from where we want to be.
  24. A question from Grace: How do I achieve my dreams?
  25. The power to brainwash oneself
  26. What’s the power of King Mo.
  27. Why moving helps us make transitions.
  28. A question from Joanne – I need strength, my husband is an active alcoholic, I am stuck.
  29. What words of wisdom Chris Grosso – the Indie Spiritualist – has to say about having an alcoholic spouse – check it out on CJ Liu’s www. FireItUpwithCJ.com home page or youtube channel (Fire It Up with CJ)
  30. A question from Juliet in the UK: I tested HIV positive in 2005, and my life has never been the same again, is there any way to get control of the virus without tablets which have so many side-effects.
  31. What is the Inspire Nation Club and what’s coming up for our show.

Learn How to Embrace Change, Overcome Hurdles & Thrive Thru Difficult Transitions, No Matter What! Michael Sandler Throws On His Coaching Hat w/CJ Liu to Discuss Change & Transformation! Inspiration | Motivation | Business | Career | Health | Self-Help

For More Info Visit: www.InspireNationShow.com

Jan 28, 2016

If you, a loved one, or a child feels frustrated, anxious, foggy-brained, stressed out, moody, depressed, withdrawn, or ready-to-explode or melt-down, then do we have a special show for you!

Today I’m talking with psychiatrist Dr. Victoria Dunckley, who’s been featured on the Today show, NBC Nightly News and the Discovery Channel. We’ll be talking about her groundbreaking book, Rese Your Child’s Brain – End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time

But don’t the title fool you, we’ll be talking about resetting our brains as well. Today we’ll talk ESS – Electronic Screen Syndrome, something you’re likely unfamiliar with, but that’s wreaking havoc on all of our lives…and the kids are getting is worst.

So we’ll talk about how electronics may be affect us and our kids much more than we think, affecting our ability to think, concentrate, have relationships, do our best at home, work or school, and why it leaves us exhausted even after a night’s sleep.

We’ll talk about what’s going on, why we should be concerned, and what in the world we can do about it.

Plus we’ll look at the dangers of Pokemon, why watching TV may be the least of our concerns, and why the iPad we’ve come to know and love, may not be what we think it is.

Questions and Topics Include:

  1. How she discovered and coined the term electronic screen syndrome.
  2. How executive functions (attention, switching tasks, and memory) are affected by electronics.
  3. What is electronic screen syndrome
  4. Why it’s affecting adults as well
  5. And why all kids are being affected by ESS - Attention Deficit Disorder (ADHD) Aspergers, even kids with Autisum
  6. How computer screens age us prematurely
  7. How screens act as a stimulant
  8. Different ways we’re affected by our screens (whether a phone, a computer screen or anything else)
  9. Why it’s hard to switch from your computer screen to other tasks, such as conversations
  10. Why Facebook is a huge challenge for our brains.
  11. How can you tell if it’s affecting you or your kids?
  12. Why this book was written
  13. Is it a problem of screen size?
  14. Why watching a TV may be better than doing something active on your smart phone
  15. What is a 4 week electronic fast for kids?
  16. What’s the difference between ESS and EMF
  17. How screen time affects our sleep – and what we need to do about it.
  18. What are rules of thumb for adults and kids?
  19. How do we know if we’re addicted to our electronics or screen time?
  20. What is green time and how can it help?
  21. How to problem-solve for parents to be able to do a 28 day electronics fast.
  22. Why parents may fear trying the fast, but why it gets much easier very quickly.
  23. How do parents remove electronics when they’re faced with electronics at school
  24. Is there a way for parents to keep electronics away from kids when they’re young?

Dr. Victoria Dunckley, Psychologist & Mental Wealth Blogger on Psychology Today Explains Dangers of Electronic Screen Syndrome, Especially For Kids. As Seen on Today, NBC News, Discovery Channel - Common Signs, Dangers & Precautions! Health | Attention Deficit Disorder (ADHD) | Aspergers | Autisum | Self-Help

For More Info Visit: www.InspireNationShow.com

Jan 27, 2016

If you’ve ever wanted a positively sharper, smarter mind, with better resilience, retention, focus, and creativity, then do we have the show for you!

Today we’ll be talking with brain expert and researcher, Marcus Conyers, the best-selling author of Positively Smarter: Science and Strategies for Increasing Happiness, Achievement, and Well-being.

Today we’ll shatter some myths and talk about what they said couldn’t be done… raising our IQ, changing our minds, strengthening our brains, and even learning new tricks, at any time, at any age, and with any genetics.

In short, we’ll talk about building a better brain.

That plus we’ll talk about London Cabbies, running marathons, lifting weights, and how old birds learn new tricks!

Questions & Topics Include:

  1. How Marcus did The Cambridge Bumps
  2. How your exercise and brain strength as a child dramatically affect your brain in later life.
  3. The reason Dr. Crowley from Younger Next Year suggests becoming a full-time athlete once you hit 65.
  4. Why there’s something special about rallying to help others.
  5. How you can train your brain to be better at any age.
  6. What happens to your brain as you get older?
  7. What the science behind human potential is
  8. What happened in a study with 70/80/90 year olds with weight-lifting
  9. Why you’re as old as you think you are and as old as you behave.
  10. What is the Innate Talent Paradigm?
  11. In essence who told us what we can’t do anymore?
  12. Why you’re not your DNA
  13. What happened with Marcus’s mom at 78?
  14. Is there a limit to how much we can change our brains?\
  15. Why we need to let go of our theoretical genetic limitations
  16. The power of epigenetics – Dr. Dawson Church’s Genie in Your Genes, and his recent interview
  17. Why volunteering if you’re feeling stuck – helping someone else, will help you inherently light up
  18. Why the act of trying is so important for the brain
  19. What are cognitive assets?
  20. What is practical metacognition?
  21. For students why the #1 indicator of whether students will do well is metacognition.
  22. What does positivity have to do with the brain?
  23. Why you can’t be in the flow when you’re in a negative place.  
  24. What’s the Wow of Now and why we should write them down whenever we find them.
  25. Why exercise is so important for the brain
  26. Why Marcus is always talking about the body-brain system and what it means.
  27. What to do to stimulate the brain if you don’t ‘have time’ for exercise
  28. How exercise can give you more energy afterwards – training body-brain system for greater cognitive endurance.
  29. What exercise is best for the brain?
  30. Why new muscle is young muscle?
  31. Why creating muscle is flipping the on-switch of you.
  32. Why women need to do strength training
  33. How lifting weights can be a spiritual experience or help you be more spiritual.
  34. How diet plays a role in the body-brain system.
  35. Why it’s so important to get kids outside.

Marcus Conyers, Brain Researcher & Author of Over 20 Books On the Mind Shares Secrets, Tips & Techniques to Upgrade Your Brain, Strengthen the Mind & Get Smarter, Faster, Stronger & Sharper At Any Age - Kids to Seniors! Spirituality | Business | Career | Education | Self-Help

For More Info Visit: www.InspireNationShow.com

Jan 26, 2016

If you’ve ever wanted to generate side-income, independent income, or passive income (yes, that means make money while you sleep) to simply re-organize your day to get the things done that are meaningful for you, in essence, if you want to find freedom in or out of your current job, then do we have the show for you!

Today we’ll be talking with freedom-preneur Steve Scott. I’m not sure he’s ever been called that before, but he’s built a life of freedom for himself, and through his books, show you how you can do it as well. He is the serial author of well over 40 kindles, and makes more money in a month, than many people do in a year.

Equally impressive, he’s found a way to organize his life and his habits, to write almost a book a month!

So today I want to talk about habit forming, passive income and finding freedom. How we build the habits and daily routine that set us free, and ways we can make money on the side, or as main goal, to set ourselves free!

Questions and Topics Include:

  1. When and where Steve gets his best ideas.
  2. How Steve got into writing kindles
  3. What’s the SMP and 4CC for the day.
  4. The importance of an evening routine.
  5. The importance of letting high level tasks go in the evening and switching to low level tasks
  6. How Steve’s working to find balance, and a major change that’s occurring in Steve’s life.
  7. The importance of outsourcing when you can.
  8. Why you need to outsource everything that’s not in the 20% that’s making you money
  9. How Steve uses a virtual assistant to help him maximize his time (from virtualstafffinder.com)
  10. Why Steve’s not good at paralysis by analysis
  11. Steve takes a ready-fire-aim approach
  12. Why failing and failing fast is okay in business and in life
  13. Why small steps make incredible moves forward
  14. How Steve has written 63-64 different books on Amazon.
  15. How Steve writes only 30 minutes to an hour a day.
  16. Why it’s so important never to break the chain
  17. What is Steve’s work flow to write a book
  18. Believer in David Allen Getting Things Done Process Flow
  19. How to Write a Book in 21 Days and Writing Habit Mastery – two older books on writing books that Steve has.
  20. At APchecklist.com (he always creates simple, easy-to-remember url’s)
  21. The importance of a morning routine
  22. How Steve uses the Pomodor technique for time-management
    1. And how he tracks pomodors.
  23. Why the New Year’s resolution model is broken, but what does work to make changes.
  24. Willpower theory from Ballmeister
  25. The importance of stupidly simple objectives or mini-habits
  26. How to build passive income
  27. The importance of parkinson’s law.
  28. Why he’s bullish about Youtube
  29. Why we both believe Meerkat or Periscope may become huge.
  30. Key habits to transform your day
  31. Why Steve believes in the simple little things that you do.
  32. Why Michael loves Habit Stacker
  33. Why you should write nice-loving notes for your partner every-single-day.
  34. The importance of doing Michael’s ‘Constanza Effect’.
  35. What you should do with your most important things.
  36. Key habits you need to do.
  37. Why Dean Karnazes Ultra Marathon Man is so inspiring, and why you should check out his Inspire Nation Interview
  38. How Steve has tried to balance work and other priorities rather than drive himself into the ground
  39. The importance of focusing on one new habit at a time.

Steve Scott, One of Amazon's Top Self-Publishing Kindle Authors, Shares His Secrets to Building Passive Income & Writing Books on One Hour A Day! Plus Key Time Management and Habit Building Tips to Do More with Less Time! Motivation | Business | Career | Self-Help

For More Info Visit: www.InspireNationShow.com

Jan 25, 2016

If you’re looking for meaning or purpose in life, guidance and direction, or were simply touched by the book or movie The Way of the Peaceful Warrior and want to find out more, then do we have the show for you!

Today we’ll be interviewing one of the most influential human potential authors of our time, Dan Millman, the run-away best-selling author of the book and movie The Way of the Peaceful Warrior along with more than a dozen more, and his most recent book, The Four Purposes of Life - Finding Meaning and Direction in a Changing World

Today we’ll talk about Learning Life’s Lessons, Finding Your Career and Calling, Discovering Your Life Path, and Attending to the Arising Moment.

In short, we’ll learn how to become Peaceful Warriors and discover our path.

That plus we’ll talk about Zen Sword Masters, 16 years to an overnight success, what we can learn from snood, and what in the world is unreasonable happiness?

Questions and Topics Include:

  1. Why The Way of the Peaceful Warrior once went out of print.
  2. How Dan Millman used Picasso’s line: “art is a lie that helps us to see the truth”
  3. Why doing cartwheels and somersaults doesn’t help you much on a date.
  4. Why it’s the journey, not the destination, and what happens without a destination
  5. What’s the definition of success
  6. What is the importance of presence, mindfulness (and meditation)?
  7. What’s the importance of a meaningful goal
  8. Why the importance is NOT the specific goal, but the life lived on the way toward that goal.
  9. Why the goal of life is not happiness à and what it REALLY is.
  10. Why the earth is a divine school.
  11. Why we repeat lessons if we don’t learn them
  12. What are the four purposes (like the directions of a compass) of life?
  13. What’s the difference between self-worth and self-esteem, and why self-worth is so important.
  14. The importance of “How Good Can I Stand It Today!”
  15. The importance of reclaiming our will.
  16. How to take what we actually know and turn it into action.
  17. What it’s important to do after you dream big.
  18. Several of Dan’s books including: “Everyday Enlightenment”and “No Ordinary Moments”
  19. Why he wrote 4 Purposes of Life.
  20. Understanding the difference between career and calling
  21. Why self-knowledge is so important
  22. How this affects us and our life path: The difference between what we want to do and what we THINK we should do.
  23. Why Dan liked girls who didn’t like Dan.
  24. What’s the trinity of needs and why it’s so important
  25. What is time-travelling with your subconscious mind or time-lining, and why it’s so helpful for decision making.
  26. Dan Millman goes through timelining with us.
  27. Who was MB?
  28. What are the final two books Dan Millman is writing?
  29. Who are the four primary mentors of Dan Millman?
  30. What a life purpose calculator is and how to use it.
  31. How to determine the core purposes of your life
  32. What’s the most important lesson Dan Millman wants us to get.
  33. Why we shouldn’t second-guess or doubt ourselves
  34. What is the warrior spirit?
  35. Why being a warrior is not (necessarily) about fighting.
  36. What the game of snood has to do with life.
  37. What Zorba the Greek has to do with anything.

The Peaceful Warrior’s Dan Millman Teaches How to Live Like A Peaceful Warrior, Discover the 4 Purposes of Life, & Find Meaning & Direction in Your Changing World! Inspiration | Motivation | Spirituality | Meditation | Career | Business | Self-Help

For More Info Visit: www.InspireNationShow.com

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