If you’ve ever wanted to feel love, be love, or heal from the inside out, then do we have the show for you!

Today we’ll be talking with a magical human being, and a soul-touching artist, his name is Krishna Das, he’s the creator of at least 14 albums, and at the 2013 Grammy’s was known as the Rockstar of Kirtans. He’s also the author of Chants of a Lifetime: Searching for a heart of Gold.

Today we’ll talk with him about the power of music, of chanting, and of kiertans, to touch someplace deep inside of ourselves, that’s always been there, and always waiting, and how it’s one possible path, to help you connect and heal your soul.

That plus we’ll talk about Ram Dass, Mahara-ji, hearing tests for draft boards, a big form, why there’s no pooping on the bus, (Blue Oyster Cult) turning down a record deal, and how to discover our own oceanness even as we’re waves.

Questions and Topics Include:

1. The power of music to touch, connect and heal your soul.
2. What was Krishna Das’s last trip to India like.
3. Why people in India have such respect for bavana, a true depth of emotion that helps you to transcend yourself
4. How a loop was completed with Krishna Das’s last trip to India where he was able to give back and play in India
5. What happened with college AND with the draft board.
6. How he ended up meeting Richard Alpert (aka Ram Dass)
7. How Maharaji got Krishna Dass to India
8. How the play of God was in the works with Maharaji
9. How Krishna Das began singing, chanting, and playing music when he was first in India
10. Why the practice helps you to dissolve your evaluator
11. What happened when Maharaji said Krishna Das had to return to the US
12. Why “if you ask about service it’s not service”
13. What happened after Maharaji died.
14. What Krishna Das wasn’t ready to do after Mahaji died
15. How he overcame an addiction to freebase cocaine.
16. How did Krishna Das start coming back to the music or how did the music start bringing him back?
17. What kept Krishna Das alive in 1984
18. What was going on with Krishna Das in 1994
19. How he got the awareness that if he didn’t sing with people he’d never be able to remove the dark shadows from his heart
20. Why it was so important for Krishna Das to sign with people.
21. How Krishna Das helped bring Kirtan’s to the western stage
22. How the band he had quit became the Blue Oyster Cult (and how he turned down a record deal after a Jimmy Hendrix concert)
23. How he keeps the ‘little me’ in check during concerts
24. How the music and success is coming through Maharaji’s grace
25. Why the practice is the ‘repetition of the divine name’
26. What is our wave and oceanness?
27. What to do when someone’s suffering?
28. Why it’s so important to do their practice, whatever that may be.
29. How to find him at krishnadas.com

Krishna Das, The Rock Star of Kirtans, Shares His Journey & How Music, Meditation, Chanting & Your Practice Can Transform Your Life & Heal Your Soul. Maharaji & Ram Dass | Spirituality | Spiritual | Inspiration | India | Health | Self-Help | Inspire   

For More Info Visit: www.InspireNationShow.com

Perhaps you've seen Dr. Terry Wahl's viral Ted Talk with over 2 million views!

If you’ve ever had inflammation, an auto-immune disease, sore joints, heart-disease, asthma, high blood pressure, or if you’re just plain human, then do we have the show for you!

Today we’re interview Dr. Terry Wahls, one of the most extraordinary doctors out there. She’s come back from MS, and from a life in traditional medicine, to develop a functional medicine protocol to help us all live healthier, more energetic lives TODAY, and to come back from autoimmune disorders from MS, to Luppus, Lyme Disease, Diabetes, Chronic Fatigue, and the list goes on and on and on.

Today we’ll talk about the heart of disease, why at it’s source, it’s all cellular dysfunction, where it comes from, and most importantly, what in the world we can do about it, beginning TODAY.

That’s most important to me, that and kicking butt energetically. Jessica and I don’t have a show to run, but we want a family too, and we’re both coming back from long-term illness, her more than me. But if we admit it to ourselves, aren’t we all struggling in some way health-wise? We were never meant to be tired, achy, and old before our time, or brain-fogged at any age. And we were never meant to live on pharmaceuticals and a lifetime suppy of supplements.

So I am so excited to talk with Dr. Wahls today.

Show Notes and Topics Include:

1. Ted Talk – Mind Your Mitochondria
2. From Wheelchair to Walking
3. Did you believe you could come back – what possessed you to look for an answer?
4. History – steady decline even with aggressive treatment
5. Discovered institute of functional medicine
   1. Redesigned life based on
   2. Took functional medicine plus supplement approach
6. Ted Talk – 2 million views in 2011
7. Getting “younger”
8. All autoimmune disease is the same at it’s origin
   1. Immune cells are at heart of how run biology
      1. Asthma, IBS, krohns, ulcerative cloritis, rheumatoid arthritis, schelarderma, psoriasis, MS, lupus, type 1 diabetes, acne, artherosclerosis, schizophrenia
      2. Most chronic diseases that aren’t affected may be found to be auto-immune in nature

• Mold-toxicity syndrome
  1. Auto-immune related
  2. Chronic swelling in one extremity
     1. Damaged blood vessels, whether veins or lymph ducts leaving that limb
     2. Also autonomic nerves that regulate flow could be damaged
  3. If exposed to bold, many of us our immune cells can attack, and clear it from system.
  4. Some of us can’t clear them as well, cause damage to organs, rev up inflammation and if have auto-immune process make it more severe

1. What’s the difference between a diagnosis and a disease?
2. Difference between conventional and functional medicine approach
   1. Example: uses IBS
   2. Conventional: use immune suppressing drugs
3. Different “levels” for functional medicine

• Create more health for your cells, and healthier cells make helather organs and healthier body
• Basis is wahls diet plans
  1. Level 1 – tons of vegetable
     1. e. 9 cups of veggies
     2. 3 cups is one plate – so 3 plates of veggies each meal
  2. Organic grass fed meat – though can do it as vegetarian

1. Meditation
2. Moving the body every day
3. How is this diet different than standard paleo diet

• What is ketosis
  1. Can starve health-promoting bacteria in gut
  2. Ketosis 6-12 months will help starve out candida
• Make starchy vegetables raw – gut will ferment them into ketones and won’t
• Berries and fruits okay

1. Limit apples, pears bananas

• What are good fats vs. bad fats
  1. Which to have, and which to stay away from
• No gluten
• No dairy – casein bad, but ghee may be okay.
• The 1 month test

1. How do you tell if you have a leaky gut?

• Algae and Seaweed
• Sea salt vs. commercial salt
• Don’t need dairy/calcium need vitamin D and K2
• Digestive Enzymes
• Zeolite, Clays
  1. Can make you mineral deficient
• Important tests to get
  1. Don’t necessarily need tests
• Need stress-reduction techniques
  1. Importance of meditation for stress-reduction (mindfulness, yoga, breathing, etc.)
• Usually can tell w/in 1 month moving in right direction
  1. But hard to sustain because is in addiction
  2. Remove from the house – get family’s support
• Terrywahls.com
• Currently recruiting for next trial – people with recurring MS with fatigue
• Swank diet vs. Wahls diet

Dr Terry Wahls Shares How to Get & Stay Healthy or Recover from Auto-Immune Disorders & Inflammation: MS, Lupus, IBS, Heart Disease, Diabetes, Krohns, Arthritis. As Seen on Ted Talk! Health | Inspiration | Spirituality | Nutrition | Self-Help | Inspire

For more info: www.InspireNationShow.com

If you’re a guy and you’ve ever been angry, confused, or flipped upside down about what it means to be a man, to suck it up, be strong, and be sensitive, all at the same time, or if you’re a woman and wonder why in the world your partner acts the way he does, and how in the world to get through to him, then do we have the show for you!

Today I’ll be talking with Robert Augustus Masters, relationship expert, master therapist, and psycho-spiritual guide and trainer and author of numerous relationship books and his latest, To Be A Man: A Guide to True Masculine Power.

Today we’ll talk about what it means to be a man, how to heal our inner critic, how to move past aggression, violence, emotional walls, and more, plus look at sex, pornography, and what things should really feel like.

That plus we’ll talk about Fight Club, Instinct, Avitar, fights in turkey, boys being boys, breasts, and why we all need to jump onto a toruk.

Questions and Topics Include:

1. How Robert was pressuring himself to fit in to a man’s man’s crew.
2. What does it mean to be one of the boys?
3. How he switched gears and began taking an inner journey
4. How therapy helped break him open.
5. How does Robert get from ‘armored to open’?
6. How he learned to start opening the heart
7. How it’s a source of strength to be soft
8. What is a New Age man?
9. What’s wrong with the macho man?
10. Why there needs to be a middle road to embody guts and heart
11. Why anger without compassion is a dangerous aggression
12. How to get anger with some caring
13. What is Anger 101
    1. Why anger is not necessarily a bad thing
14. How to get angry in a healthy way
15. Bob and Judith Wright and The Heart of The Fight – Fighting done well
16. How do we keep anger from becoming an amygdala fight-or-flight response
17. Why is shame one of our most hidden and misunderstood emotions
18. How our inner critic is really shame
19. How to call your inner critic out
20. What can we learn from fight club?
21. What’s the difference between anger and aggression?
22. Why couples get angry and how to bring them from aggression to a health anger.
23. How anger and love can co-exist
24. What a real man is
25. Why a real man can still have fear
26. Why a real man can say he’s scared, angry, or horny…
27. Why a man needs an edge, or a risk
28. How do we keep from pushing too far?
29. What can we learn from Jake in Avitar?
30. Why as men we need to bring out the hero inside of us?
31. Why we need to embrace everyday heroism
32. Why part of a man’s work is to go into his shadow land and bring back the gifts from it
33. Why it’s so important to turn toward your fears
34. What are the dangers of pornography
35. Why fantasy can be a danger as well
36. What do we tell our kids about pornography?
37. How do unresolved wounds end up in our sex life and what can we do about it?
38. What do we need to know about the penis?
39. What about breasts, the fascination with breasts, and breast-size
40. Why men’s obsession with breasts puts a lot of pressure on women
41. Why it’s so important not to compartmentalizing women, and stop compartmentalizing themselves
42. What do gay men need to know?
43. Why do gay men have a double-burden
44. What is awakened sex?
45. What should parents teach their boys about becoming a man
46. Why it’s so important not to shame boys
47. How to find out more: www.Robertmasters.com - special page called “Master’s Men’s work” 5 day groups, and training professional therapists,  psychologists, and counselors. (Is body-mind-spirit) For the professional training works closing with his wife Diane, just not on the men’s groups. 
48. What’s a conscious rant?    

Robert August Masters PhD Shows You How To Tap Into Your True Masculine Power to Be A Real, Open-Hearted Man & Harness Your Emotions! Enlightening for Women & Relationships Too! + Guided Meditation | Psychology | Career | Health | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you ever feel berated, pushed around, down-trouden, guilted, shamed, or run-over, and all by the voices in your mind, then do we have the compassionate, life-changing show for you!

Today I’ll be talking with Dr. Kristin Neff, psychologist, researcher, and pioneer in the field of self-compassion. She’s also the author of “self-compassion the proven power of being kind to yourself” and her family’s amazing healing journey is featured in the award-winning documentary, The Horse Boy, …one of the most powerful and beautiful documentaries I’ve ever seen…just bring plenty of Kleenex!

Today we’ll be talking about self-compassion or true caring, concern and love for you; what it really looks like, what it feels like, why it’s different from self-esteem, and why it’s so incredibly important and needed in our lives (despite what we’ve been taught).

That plus we’ll look a squeegee man, a hugging practice, the lake Wobeggon Effect, and how connecting with horses truly changes lives.

Questions and Topics Include:

1. How her autistic son taught her self-compassion
2. Where did the desire to study self-compassion come from?
   1. How studying Buddhism turned Kristin toward self-compassion
3. What’s it mean to relate to ourselves?
4. How and why do we talk to ourselves as inner enemies?
5. Why our safety system (threat defense mechanism) causes us to attack ourselves
6. What’s a freeze response?
7. Why we treat our good friends different than we treat ourselves?
8. Why it’s easier to trigger the care-giver system with our good friends
9. What happens with children of very critical or even abusive parents
10. What Kristin Neff is finding in over 10 years of studying self-compassion
11. How we have self-compassion backwards (and how it makes us stronger, rather than weaker)
12. Why the rod and stick (spare the rod, spoil the child) is backwards and leads to self-criticism and undermining self-confidence
13. What’s the difference between self-compassion and self-esteem
14. What’s wrong with self-esteem and what’s the backlash from promoting self-esteem?
15. Why self-compassion doesn’t seem to have the negative side-effects that self-esteem does
16. Why we’re more likely to take responsibility because it’s safe to do so.
17. How self-compassion gives you the emotional resources to be at our best
18. What is self-kindness?
19. What are the three main triggers of the compassion mechanism?
20. What’s the hugging exercise?
21. Why you want to touch yourself or put a hand on yourself to help calm you down and put you in a place of self-compassion (yes, this is touchy-feely)
22. Language you can use for yourself to train your brain for self-compassion
23. Why tones are so important and often more important than the language itself
24. What is common humanity and why is it so important
25. What differentiates self-compassion from self-pity?
26. Why imperfection is what connects us to other people, not separates us
27. What does mindfulness have to do with self-compassion?
28. What exactly is mindfulness?
29. Why it’s so important to be aware of their own ‘suffering’ (any instance of emotional pain, which is a common Buddhist term, but doesn’t have to be).
30. What’s a self-compassion journal and how do you use one?
31. What is emotional resilience?
32. What is mindful self-compassion (a program with Chris Germer)
33. Centerformsc.org
34. What is a simple practice for mindful self-compassion?
35. Why men who do high fives and fist-pounds to basketball teammates perform better
36. How do we shift past self-criticism?
37. Why we want to turn with understanding and compassion toward self-criticism
38. Why we don’t want to judge ourselves for judging ourselves
39. What do you do when you get lost in your emotions or a storyline
40. How do we use a mindful self-compassion flashlight?
41. What’s a self-compassion backdraft?
42. What’s a self-compassion detox?
43. Why is compassion for others so important for ourselves
44. Why it’s so important for parents to model self-compassion for their kids
45. How to take the self-compassion scale
46. A short guided meditation or practice on self-compassion called ‘The Self-Compassion Break”

Dr. Kristin Neff Shares the Proven Power of Mindful Self-Compassion & Why It’s Important For Relationships, Happiness, Career & Kids! + Guided Meditation | Inspiration | Motivation | Health | Spirituality | Self-Help | Psychology | Positivity | Buddhism | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever struggled with coming back from injuries, sore feet, or a sore back, or were told you’d never be as healthy, frisky, and active again as you were in your teens or twenties, then do we have the show for you!

Today we’ll be talking about getting your health back, overcoming injuries, even REALLY big ones, kicking chronic conditions to curb like plantar fasciitis or sore knees or hips or even a sore back, and getting walking, riding, swimming, or even running again, despite what you may have been told.

That plus we’ll talk about visualization, connecting with the earth, playing in hot tubs, shedding your shirt, and why you might be making strange sounds, the next time you’re playing with a tennis ball.

That plus we’ll talk about broken legs, broken hips, broken arms, broken knees, broken feet, broken hands, broken fingers, broken toes, broken elbows, broken shoulders, broken clavicles, a broken skull, injured disks, plus missing knee parts, and how you can STILL run marathons, and why a doctor once told me in the hospital, that I’d just hurted an automobile after it ran over me.

Au contraire, doctor, au contraire.

But before we begin, a key note, lawyers everywhere would want me to mention, I’m not a doc, nor do I play one on TV, so nothing here should be construed as anything close to medical advice. It’s not. So when in doubt, see your doc!

Questions and Topics Include:

1. What is kind-gentle-easy-good?
2. Why it’s so important to present with yourself?
3. Why you have to look at how hard you’re pushing yourself in life.
4. Why it’s so important to take care of your soul or your spirit.
5. How you get early warning signals from the body.
6. What does it mean to have a grudge against yourself?
7. What happens when your soul ticked off with you?
8. What are some great ways to recover when you’re getting moving again.
9. How a tennis ball can become your greatest friend.
10. What’s the use of a foam roll in healing, health and injury prevention?
11. Why is connective tissue so important?
12. Why it’s important to work on things on a facial level?
13. Why Pilates and Gyrotonics (the word Michael couldn’t remember) can help you retrain your connective tissue.
14. Why it’s so important to get the body feeling better
15. How to get your mind clearer by working on the body
16. Why a foam roll is your friend
17. How to safely get mobile this spring
18. How to tune in and hear what your body wants
19. How to make your body your friend
20. Why it’s best to stretch on warm muscles
21. Why ‘kind gentle easy good’ is so important.

Michael Sandler and CJ Liu Share How To Gain Motivation & Get Back in Shape This Spring, With Less Effort, More Fun & Less Pain & What to Do If You’ve Overdone it! Walking | Running | Fitness | Spirituality | Inspiration | Health | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever struggled to get out of your own way, or doubted the law of attraction thinking, this stuff doesn’t work, or doesn’t work FOR ME, then do we have the show for you!

Today we’ll be interviewing Michael Samuel’s the uber best-selling author of Just Ask the Universe, the Universeity, and Keep Calm and Ask On.

It’s actually his second time on the show. The first time was day one of the show, launch day, talking about Harnessing the law of attraction, and yes, it works! Our show has absolutely taken off and gone viral with thousands of listeners now in 101 countries and counting.

So now we wanted to have him back on and talk about Keeping Calm and Asking On.
So while they’re be the obligatory celebratory hi-fives for our progress and the show taking off, plus a woo hoo or too, I want to spend a bit of today talking about the tough stuff as well.

I want to talk about having faith in the Law of Attraction, about what to do when the chips are down, and most importantly, how to get out of our own way, stop blocking the flow and to allow the success, abundance, and happiness we deserve to come rushing on in.

In short, I want to talk about finding outrageous success, EVEN if we don’t believe it’s possible. Well, if that’s even possible.

But then I also want to talk about the fun stuff, or What Michael Calls the Law of Laughter, and why it’s perhaps the most important rule of them all!

Topics Include:

Michael Samuels Shares How to Have Outrageous Success, Health & Happiness Thru The Law Of Attraction, How to Make it Work for You & Overcome Obstacles (Home, Business or Career)! Health | Spirituality | Inspiration | Motivation | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to improve at a skill, sport or job or become the best at whatever you do, but have been told you’re not talented enough, didn’t start early enough, or that you don’t have 10,000 hours to spare, then do we have the show for you!

Today we’ll be talking with Anders Ericsson, a preeminent leader in new science of expertise, and the researcher behind Malcom Gladwell’s 10,000 hour rule from his book Outliers. He’s also the author of a brand-new paradigm shifting book I believe and hope will set the stage, for backbone of education and performance for decades to come.

Today we’ll talk about expertise, what it is, where it comes from, how you can achieve it, what we all can learn from others who have it, how to help develop it in ourselves and our children, and why we can almost all dramatically improve our performance in almost any area we put our minds and hearts too.

That plus we’ll look at homo erectus and homo exercens, Maverick, Viper, and Iceman, Blue Bunny Ice-Cream, Paganini and the Broken Strings, and What a Banana Monk and a Pot have to do with anything.

Questions and Topics Include:

1. Expertise – how you can achieve
2. How we can develop expertise in almost any area we put our hearts and minds in
3. What does Mozart have to do with expertise
   1. Why Mozart wasn’t really ‘born’ with his music skills
   2. Why perfect pitch can be trained (particularly early on)
4. How a study of Japanese children showed they were all able to learn perfect pitch
5. What powerful lesson we can learn from the Sakihabara study
6. How learning Mandarin as a first language can help you as a musician or singer
7. What is the story of Steve Falloon
8. What our memory can be expanded much more than we ever thought
9. How we can improve our memory
10. What is the new science of expertise?
11. What’s the typical approach we take to practice or learning and why doesn’t it get us very far?
12. What can we learn about Malcolm Gladwell's 10,000 hour rule (business, career) that came from Anders Ericsson's work.
13. Why doing what you already know how to do is NOT very effective practice
14. What is the right sort of practice?
15. What’s the importance of getting outside of your comfort zone
16. How to improve endurance running performance
17. How to improve running speed
18. How the right training helps the body to adapt tremendously
19. What is purposeful practice and feedback?
20. Why tasks require the “correct” action.
21. Why the 10,000 hour rule needs to be corrected
22. Why practice doesn’t make perfect
23. Why experience is not necessarily an advantage or the answer
24. Why feedback is so important for improvement
25. How do we harness adaptability
26. What do the brains of London Cabbies have to do with anything?
27. What do Maverick, Viper and Iceman (and the Top Gun Program) have to do with anything?
28. How to refine and entrench your new skills
29. Why it’s so important to have a situation where you can make decisions and get immediate feedback
30. How to simulate tests (such as GRE, LSAT, SAT or otherwise)
31. Natalie Coughman Olympic Medalist – how she had a breakthrough moment in training by shifting her focus
32. What’s wrong with the concept of “will power”
33. How do you build your motivation up?
34. What’s the importance of a teacher or a mentor?
35. Why parents should find an activity they can do with their children
36. Why having an expert on your side is so important
37. Why having a parent who supports and helps the child is so important
38. How important belief in your child is, even if they don’t display talent
39. The story of Olympic Runner Gunder hagg
40. Why belief that you can do something is so powerful
41. Why we should all make the assumption we can do something (until really proven otherwise)
42. Why giving children an early experience of what training can do for their performance is so important
43. Laslo Polgar and Clara and their experiment with their kids
44. Stages to improve our performance
45. First improve the motivational aspect – get motivation first
46. What does it mean to “get serious”
47. Why a good parent wants to start with 15-30 minutes and gives good feedback
48. Why the worst thing you can do is to push someone well beyond the point at which they can concentrate
49. Why you do not want to burn someone (especially a child) out.
50. What’s missing from Malcolm Gladwell’s 10,000 hour rule
51. Why the Beetles 10,000 hours is inaccurate or doesn’t explain their composition.
52. Why sleep and rest is so important – especially for experts
53. Why napping is so important for performance
54. Why shorter chunks are so much more valuable for training
55. Why you’re never too old to change, but why having an advisor is so helpful to help you gradually make the change
    1. What are some of the things that would motivate someone to begin making the changes
    2. Why the age ceiling for change is a myth
56. What we can learn from violinist Paganini playing on a single string
57. Why childhood prodigy’s are not what we think
58. What we can learn from the University of British Columbia and an experiment then did
59. Why deliberate practice means deliberate improvement
60. Why we should all have a goal or a project

World's Reigning Expertise Expert Anders Ericsson Shares Secrets to Mastery, Expertise, and Peak Performance For Adults & Children, How to Improve at Anything, Why Talent’s a Myth & Why Malcolm Gladwell’s 10,000 Hour Rule Needs Updating. Business | Career | Psychology | Health | Self-Help | Motivation | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wondered why we’re here, where we come from, where we go when we die, or will we ever see our loved ones again, then do we have the show for you!

Today I’ll be speaking with Matthew Mckay, PhD, a truly linear, left brained, science kind-of guy, until he lost his son, about his new book Seeking Jordan: How I learned the Truth about Death and the Invisible Universe.

And so today, we’ll talk about death, or where people go, but also about life, why we’re here, what’s it all about, and do are loved ones really go away when they die, or are they still here, supporting us, and gently waiting for us to reach out.

That plus we’ll talk about, mediums, past-life regressions, the trail to Bridal Veil Falls, train rides cross Utah, bridging science and spirituality, and a stuffie rabbit named Wilzorf.

Questions and Topics Include:

1. What was Matthew’s son Jordan like growing up?
2. What was he like the last time Matthew saw him?
3. What happened to Jordan
4. What was happening after he was murdered.
5. How he ended up going to see Allen Botkin, a VA psychologist
6. How Allen Botkin uses EMDR
7. How he went on a journey to try and find Jordan
8. What miraculously occurred with Allen Botkin
9. How did handle the doubt in the process?
10. Why doubt and seeking go hand-in-hand
11. What is automatic writing and how did Matthew use this with Jordan
12. How he began communicating with Jordan
13. What are the first questions he asked
14. How his technique to communicate with him improved
15. What does it mean to look for signs?
16. What does “the practice of love keep the circle” mean and what is “the circle”?
17. Who is Michael Newton (author of Journey of Souls)
18. What is a past-life regression?
19. What is a soul group?
20. What it means to be in the same soul group as someone else?
21. Why we essentially come here for pain.
22. How much of our soul plan purpose predestined
23. How much is fate and how much is free will
24. What do we come here to do?
25. How much of your life is fate, and how much can we change our path?
26. What does ‘cause and effect’ really mean
27. What is a soul review and a council of elders
28. Are we being judged (is life a pass / fail or heaven / hell)
29. What is the akashic records?
30. What does it mean we come here for pain in order to learn?
31. If this is just a school, why does it matter what we do here?
32. What is karma?
33. Why isn’t karma what we think it is?
34. How do we begin to connect with our deceased loved ones?
35. Who is Austyn Wells and how did she help Matthew’s wife Jude
36. What would he share to parents who have lost a child
37. What would Jordan want to tell us if he was there
38. Where to find out more: seekingjordan.com
39. A guided meditation from Jordan (that Matthew’s never shared with others before)

Matthew McKay PhD Shares Lessons Learned About Life, Death, Karma, Fate, Destiny & The Afterlife From His Channeled Son + How to Communicate With Those Who’ve Passed On! + Guided Meditation | Spiritual | Spirituality | Inspiration | Self-Help | Inspire

For more info visit: www.InspireNationShow.com

If you’ve ever struggled with chronic pain, chronic illness, or know someone who does, or simply want to eliminate suffering in your life, then do we have the liberating show for you!

Today I’ll be talking with Toni Bernhard the award winning author of How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers and How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow. Her latest book is called How to Live Well with Chronic Pain and Illness: A Mindful Guide. But I’d argue these books aren’t just for those with pain or illness, their handbooks or guides to living life free of suffering, and I think we all can learn a lot from them.

Today we’ll be talking about to How to Live Well with chronic illness and pain, what this means, what this looks like, how to alleviate our own suffering, feel better (at least in our minds and even use the experience for inner growth and lots and lots of self-love and compassion.

That plus we’ll talk about a not to do list, the tyranny of positive thinking, what to do when the blues comes calling, why Tylenol is not the answer, and why you can’t have a horse when you’re living in the middle of Los Angeles.

Questions and Topics Include:

1. What was Toni’s life before chronic illness
2. What is life like with a chronic illness
3. What is Chronic Fatigue Syndrome – and what’s wrong with the name
4. Why it’s as hard on her husband as it on her
5. What was a pivotal moment in her life
6. What the anger is that comes up when you have a chronic illness
7. Why self-compassion is her go to practice
8. What is mindfulness attention and caring attention
9. How mindfulness acts as a soothing balm for the heart and the mind
10. What the Buddha called “the second arrow”
11. What are the 3 elements of pain?
12. What it means to “get real” about your condition or what’s going on in your life
13. What’s it mean to alleviate mental suffering
14. What is a “not to do” list?
15. Why you don’t want to put your pre-illness life on a pedestal
16. Why it’s so important to please yourself before pleasing others
17. Why it’s so important to learn to say no (a true act of self-compassion)
18. What’s the ‘tyranny of positive thinking’?
19. The Byron Katie “four Questions and a Turnaround”
20. Where she finds the energy to write these books
21. What does she want to share with people who have a chronic illness
22. Why it’s so important not to blame yourself
23. What special vow she takes when heading out the front door
24. Her website: tonibernhard.com and Her Turning Straw into Gold Blog: https://www.psychologytoday.com/blog/turning-straw-gold

Toni Bernhard Former UC Davis Law Professor & Dean Shares How to Overcome Suffering, Chronic, Pain, and Illness Through Mindfulness, Self-Compassion & Love | Buddhism | Meditation | Lupus | Chronic Fatigue | Inspiration | Motivation | Health | Self-Help | Inspire  

For More Info Visit: www.InspireNationShow.com

If you’ve ever wondered what it means to wake up, to have a spiritual awakening, or why so many people are doing it around us, then do we have the show for you!

Today I’ll be talking with Loch Kelly, psychotherapist and meditation expert and the author of Shift Into Freedom: The Science and Practice of Open-Hearted Awareness.

Today we’ll talk about waking up, what it is, what it means, how we can get there, and how we can tap into it on a daily basis.

That plus we’ll talk about the thinking channel, I’m no good FM, why where you go, we go, we all go with ego, plus zen and the art of archery, stupid meditation, 90 seconds of anger, and why as Shakespeare says, there are more things in heaven and earth, Horatio, than are dreamt of in your philosophy.

Questions and Topics Include:

1. How to intentionally shift (without needing a cosmic 2x4)
2. How three deaths in a row (and the pain that ensued) helped Loch to shift
3. Why awakening isn’t about going off to a cave or a monastery (and you can still have a wife and a cat…named Duffey)
4. How awakening leads you to being more fully human
5. Studying with Adyanshanti, Mingyur Rinpoche and Tsoknyi Rinpoche
6. How he was taught the Sutra Mahamudra (and how that helps us)
7. What is awake awareness?
8. What is ‘stupid meditation’?
9. Do we need years of meditation practice to get to this place?
10. Is there always a calmness inside of us?
11. How this is waking up to your true nature
12. Why we want to become aware of the space between the crickets – and what in the world that means
13. Meditation 101 for awake awareness
14. Who does this compare with mindfulness?
15. What’s the difference between heart mindfulness and head mindfulness
16. A practice/meditation on how to unhook from what’s creating a perpetual sense of dissatisfaction
17. What happens after 90 seconds of anger?
18. What are the ‘dangers’ of mindfulness, or the mindfulness ‘detox’
19. What is a Charlie Brown ‘Good Grief’ period?
20. What is a Dog Zen?
21. To find his book lochkelly.org (plus events, online courses and book) and the audio, not of him reading the book, but an audio of the 31 glimpse practices, from 3-8 minutes long, guided, in a series of short practices – get the essence of the book and experience it directly.
22. A third guided meditation to help you gain awake awareness.

Loch Kelly shows how to instantly  access bliss, calmness and inner peace through simple techniques you can do anywhere, rather than years of meditation! Plus 3 Guided Meditations! Spirituality | Spiritual | Inspiration | Health | Buddhism | Self-Help

For More Info Visit: www.InspireNationShow.com

If you’ve ever felt uninspired, trapped, at a dead end, or just wondered whose life am I leading anyway, and my God, what have I done, then do we have the inspiring, life changing show for you!

Today I’ll be speaking with Jake Ducey, perhaps the first millennial we’ve had on the show, and the 3 times author of inspirational books including, Into the Wind and The Purpose Principles. He’s a future Tony Robbins, correct that, Jake Ducey in the making, and just got off an international book tour where he spoke on stages to 500,000 people and helped raised 345,000 pounds of food for homeless youth in America.

Today we’re going to talk about your life’s purpose, where it’s hiding, how to find it, and what in the world you NEED to do about it once you know you’ve found it.

That plus we’ll talk about self-actualizers, Steve Jobs, Jack Canfield, Jay Z, Dave Matthews, Abraham Lincoln, Sylvester Stallone, SW SW SW, and why in the world you want to take an entire summer or two, retyping the Great Gatsby…

Questions and Topics Include:

1. How Jake Got Jack Canfield to Write the forward to his book
2. How Jake Ducey was listening to “Dare to Win’ and followed Jack Canfields advice to write down 101 goals and what happened.
3. What happened on November 20, 2010
4. Why we’re all gambling on the biggest risk of all
5. How Jake left school to chase his dreams of becoming a writer
6. What happened with the Shaman in Guatemala (when he was not a very 'spiritual' person)
7. Why “our lives are like onions and we want to live to live the tough flavorless part first”
8. Why it’s a trap to wait until we get x,y or z (even spiritual or self-discover experiences) to find happiness.
9. What happened to Vic Revezo and how his death affected Jake
10. How he had a near-death fall in Indonesia, and how locals risked their lives to save him
11. What is destination addiction
12. What’s Jake’s take on the Law of Attraction & Bob Proctor, and what we have to do to get the unconscious to help us get our desires
13. What we can learn from Bonnie Ware who studied top regrets of people who were dying
14. What is risk-ability?
15. Why lack of evidence is not evidence of lack
16. The story of Steve Jobs and ‘not evidence of lack’
17. Why most of our fears are just ‘monsters under our bed’
18. The story of Sylvester Stallone and how he got his start
19. What Martin Luther King tells us about finding our freedom
20. Why JK Rowling (author of Harry Potter) once considered herself the biggest failure she knew
21. What’s it mean from George Bernard Shaw to become ‘unreasonable’
22. Why Martin Luther King knew he was going to be killed the next day (when he gave his I’ve been to the Mountaintop speech).
23. Why most people are gambling on the biggest risk of all, that one day we’ll find the time to do what we want.
24. Story of a friend who was stabbed by his father
25. Why our childhoods can be blessings in disguise
26. What we can learn from Jay Z (though not necessarily his content).
27. What inspiring lesson we can learn from Arnold Schwarzenegger
28. What inspiring lesson we can learn from Jim Carry – and how he used the Law of Attraction
29. What’s the reoccurring theme between the world’s most successful people
30. What’s Bob Marley’s inspirational story
31. The inspiring story too of how Bob Marley put on a free concert for 300,000 and played the night after he got shot!
32. What’s Jack Canfield’s Rule of Five?
33. How he turned a self-published book into a best-seller
34. What is Jack Canfield’s SW, SW, SW?
35. Why you want to ask for what you want
36. What’s the inner journey?
37. What’s the importance of knowing yourself?
38. New book coming out June 7th, Profit from Happiness: The Unity of Wealth, Worth and Personal fulfillment.
39. JakeDucey.com (and check out his Ted Talk!)
40. Plus Guided Meditation!!!

Jake Ducey Shares Life-Changing Stories from Jack Canfield, Jim Carrey, Sylvester Stallone, Steve Jobs, Jay Z, Arnold Schwarzenegger, Bob Marley & Martin Luther King + Bob Proctor & The Law of Attraction! Spirituality | Inspiration | Motivation | Self-Help | Ted Talk | Inspire

For More Info Visit: www.InspireNationShow.com

Hi Everyone, welcome back I’m Michael Sandler, your host on Inspire Nation, along with CJ Liu, the upper-popular coach and host of the Fire it Up with CJ Show.

If you’re wanting to get in shape, move your body, and feel younger than you’ve felt in years, then do we have the show for you!

Today we’ll be talking about moving in the springtime, specifically the amazing health benefits of walking and running, the simplest ways to get into it, and how you can run or walk, live you’ve never done before.

That plus we’ll talk about stripping off your shoes, hopping on the rocks, taping your mouth shut, and why Michael’s called the Mule.

Questions and Topics Include:

1. Why Michael is Called “The Mule”
2. How running (and body wisdom) is a spiritual practice
3. Why running uphills can be so much fun
4. How to achieve your fitness goals, small or large
5. What’s the importance of baby steps?
6. How to get your body going, no matter where you’re at.
7. Why exercise cannot be exercise
8. Why exercise must become play
9. What’s the health benefit of rock-hopping and nature play
10. Why being centered (and a strong core) is so important (physically and spiritually)
11. What is Feldenkrais – and why it’s so important to get back to playing
12. Why (according to ‘The Father of Brain Plasticity’) we need the crack in the sidewalk to help us stay strong.
13. What’s the importance of throwing yourself outside even or especially during your work day
14. What are the benefits of connecting with the earth
15. What is counterbalancing
16. Look for ways to make your exercise a creative experience
17. What are the benefits of mixing things up (and cross-training)
18. How to work with friends to get in shape
19. Why it’s important to figure out what motivates you or what’s your driver (creativity, being with other people, sweating it out, listening to podcasts, etc)
20. How can you meditate (or use spirituality or personal development) while working out?
21. How meditation and movement go hand-in-hand, particularly for walking or running (www.MindfulRunning.org)
22. How to trick yourself into a mindfulness meditation by entraining with the breath
23. How to bring the world into sharper focus through exercise and meditation
24. How to enjoy feeling your body again
25. How to truly feel alive when you’re working out
26. How you can build your chi while walking or running
27. What we want to start slowly into walks, runs, or other exercises with cold muscles – and how to keep yourself safe when you’re exercising!
28. Why you don’t want to stretch with cold muscles.

Michael Sandler & CJ Liu Share Tips for Getting Back In Shape While Having Fun, Boosting Creativity & Feeling Like a Kid Again! Inspiration | Spirituality | Fitness | Mindfulness | Meditation | Running | Walking | Weight Loss |  Self-Help | Inspire

For More Info visit: www.InspireNationShow.com

If you want to slow down, catch your breath, and bring more life to your moments, rather than moments to your life, then do we have the show for you!

Today we’ll talking with best-selling author Achim Nowak, about The Moment: A Practical Guide to Creating a Mindful Life in a Distracted World.

Today we’ll talk about connecting to the moment, the precious present with all of it’s sights, sounds, meaning, and memory, and how it can enrich, sculpt, and literally transform our lives.

That Plus we’ll talk about augenbilck’s, climbing stairs, sleepwalking through life, being blindfolded for two and a half days, a little white house, therapeutic dolphins, and why in the world you might want to penis breath. And therapeutic dolphins

Questions and Topics Include:

1. How to bring more life to your moments rather than moments to your life (aka how to bring more mindfulness to your life)
2. Why each moment matters and what we can learn from the moments shared in his book.
3. Why Achim loves his mini-cooper
4. How he went from being a narrator to theater
5. Why his theater career went well, but why he needed to leave
6. What Reverend Mona did with him in Sedona.
7. How Achim went on a vision-quest
8. How his vision-quest was really a turtous experience
9. Sarah Marquis – in her book “Wild by Nature”…she says for 6 months as she was walking the world the stories kept running, but six months in the stories stopped, then she was able to be where she was.
10. What is an augenblich and why should it matter to us?
11. How you get signs and symbols from Universe
12. How the Universe talks differently to different people.
13. The story of Antoinette Tuff, a gunman and the Discovery Learning Center
14. Why Gurdjieff made him do it.
15. How to stop sleep-walking in our lives
16. What is prajna wisdom?
17. How do we see the deeper meaning in things?
18. What’s a pecha kuccha?
19. What are the four keys of The Moment
20. What do people in theater know about mindfulness and taking five minutes?
21. What’s the importance of a memory flash?
22. What’s one of his favorite memory flashes from the Florida Keys
23. What does it mean (from Dr. Barbara Brennan) to block energy?
24. What Joy Mclane bosfield taught him about “penis breathing” (from original cast of Porgie and Bess
25. Psychologist Stephanie Van Faulwah and Curacao (Bahamas) and PTSD Dolphin Healing Therapy
26. What’s the meaning behind Jordan Spieth and understanding a moment
27. What’s the little meaning we find in orddany moments.
28. What’s a moment of Prajna?
29. What happened with the toll-booth operator (and how he made her day)
30. What is wave riding?
31. Why has chi been a game-changer for Achim?
32. Scott Nissam President Sony Pictures and Phnom Penh
33. What’s the foreign in our back yard
34. What does it mean to surrender to your God energy
35. Who is Will Self, and why did he walk to JFK airport?
36. What is psychogeology?
37. What’s the importance of re-establishing our relationship of where we are?
38. What is unobligated time and how is it important to us?
39. Where to find his book: The Moment: A Practical Guide to Creating a Mindful Life in a Distracted World.
40. Where people can go to get a weekly ‘energy boost’ themoment.expert

Achim Nowak Shares the Power of Each Mindful Moment & How to Build It Into Our Lives For Meaning, Happiness, a More Fulfilling Experience, Greater Joy, Happiness & Success! Mindfulness | Spirituality | Spiritual | Health | Career | Self-Help | Inspire!

For More Info Visit: www.InspireNationShow.com

If you’ve ever struggled to get things done, keep on top of your inbox, or keep from singing the to do blues, or the "Shoulda, Woulda, Coulda, If Only I Had the Time" shuffle, then do we have the time free, stress-reducing, show for you!

Today we’ll be talking with David Allen, the undisputed king and best-selling author of getting things done.

And that’s just what we’re going to talk with David about, how in the world do we get things done, without more pressure, more stress, more hours, and less life at the end of our days.

Plus we’ll talk about cleaning out our inbox, de-cluttering our lives, jumping chasms over weekends, and how in the world to move past amorphic blobs of undoability.

Questions and Topics Include:

1. What David means by having 35 jobs by 35.
2. How David Allen went from those 35 jobs to Lockheed, Palm Pilot, then GTD (Getting Things Done)
3. How to leverage consciousness or tap in so we can work less
4. How Getting Things Done is much more elegant and easier if you’re on a spiritual path (whether it’s the Tao, Buddha, or whichever it is)
5. How David see’s the spiritual significance in everything AND how Getting Things Done helps us on our spiritual paths.
6. Why things need to be stopped, renegotiated or completed…and how Getting Things Done helps you with the completion process.
7. How Getting Things Done helps us have more freedom, more space, work less, and plug in more to intuition, heart, spirit, or whatever you want to call the higher source of that ‘small still voice’ or what guides us.
8. What are 5 steps we engage in to get things under control
9. Why getting things done is not about getting things done, it’s really about getting appropirately engaged with everything in your life so you’re totally present with it.
10. Why GTD is ‘lean for your brain’
11. How much time does it take to get Getting Things Done going (in home, business, or anywhere)
12. How to free yourself from feeling overwhelming
13. What’s an amorphic blob of undoability
14. What’s wrong with a to do list?
15. Why a to-do list is not really a to-do list
16. What’s the problem with people’s to-lists and calendars
17. How to take care of all of your ‘open loops’
18. What’s great about mindfulness, but how to make things even easier
19. Why you don’t want to meditate on cat food
20. And what you want to make sure you do when you meditate to help you focus
21. Using Inspire Nation as an example for Getting Things Done
22. Why you want to get everything down to identify the open loops
    1. And how long you want to block off to do this
23. Why it’s important to start with where people’s attention is, rather than where it should be.
24. Why it’s important to break down the beginning steps of a project
25. How David Allen discusses the Inspire Nation Club with Michael, and the importance of an “@Jessica List”
26. Why you don’t want to use pop-ups to remind you of things
27. Why there’s an inverse relationship between ‘on your mind’ and ‘getting done’
28. Why you don’t need to meditate to figure projects out, but instead need to practice these techniques and ‘build the cognitive muscles’
29. Why you want to start where you’re at.
30. Why you want to get it all down so that you don’t have to over-structure, but can have information there ready to go if you need it.
31. Where to start with your paperwork
    1. What’s an important algorithm to help you get through your paperwork.
    2. What’s a foolproof way to start filing?
    3. Why he’s a HUGE fan of a labelmaker “there’s magic to a labeler”
    4. The Dymo PNP labeler is the simplest.
32. A quick way to begin to clean up email.
33. How to do this with Gmail
34. Why a lot of googlers use Getting Things Done (GTD)
35. How to use gmail as a list-manager
36. How to use your google-drive spreadsheet as your organizer
37. What you can do to start today
38. What’s the importance of writing things down
39. What’s the importance of a list manager
40. Why you want to buy David Allen’s Getting Things Done book
    1. The center of the book will help coach you through – it’s a manual for people.
    2. GettingThingsDone.com
    3. Also has seminars worldwide
       1. Russia
       2. India
       3. Brazil
       4. Europe
       5. Scandinavia

41. How David has freed himself from time
42. Why chill should be the new normal
43. Why you want appropriately doing to be appropriately being (and what in the world that means)
44. Why the most being people may also be the highest doing people
45. A challenging invitation: What would you do if you had more space/time in your life…how would you use it???

David Allen, World Famous Time Management Expert, Shares Secrets Behind Getting Things Done While Reducing Stress & Anxiety, Increasing Freedom & Productivity! Inspiration | Spirituality | Business | Career | Entrepreneur | Health | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wondered how to tap in to your inner wisdom, and get guidance, or direction to answers to life’s most pressing questions, then do we have the show for you.

Today I’ll be talking with Colette Baron-Reid, A popular medium, and the star of the national hit Canadian TV show Messages From Spirit. She’s also a best-selling author and has her own oracle cards called Wisdom of The Oracle

Today we’ll be talking about oracle cards and connecting with your intuition, what they are, how they work, why you don’t need to be afraid of them, and how you can use them to change your life.

That plus we’ll look at sleepwalking to full moons, doing Barbie re-enactments, Charlie the Frog, and why you want to be careful, when you’re headed to the dent

Questions and Topics Include:

1. What is the difference between a medium and an intuitive counselor
   1. 5 Books and 7 Oracle Card Decks!
   2. What happened to Colette on Full Moons
   3. What were the nightmares Colette was getting when she was a very little girl
   4. How she grew up with ‘the sight’
   5. What her dad secretly did with Turkish coffee cups
   6. 30 years clean and sober, but what happened when she was 12
   7. What happened to Colette at 19 which led to a psychotic break
   8. Why every experience that was violent and horrible turned out to be an extraordinary gift
   9. How she knew the power of manifestation is true
   10. Why we can all get miracles
   11. Why we always get miraculous feedback from the Universe, and what does that really mean
   12. Colette Baron Reid’s next book will be Uncharted: The Journey Through Uncertainty to Infinite Possibility
   13. What are oracle cards?
   14. How are oracle cards are directed?
   15. What’s the story cards can tell
   16. How to work with oracle cards?
   17. How to interpret oracle cards if you’re a novice
   18. How you can try oracle cards for free at colettebaronreid.com
   19. What’s a great question to ask spirit
   20. Why oracle cards aren’t dangerous at all
   21. Wisdom of the Oracle, Wisdom of Babylon, The Enchanted Map, The Good Tarot is coming
   22. What we should never do with oracle cards
   23. What people should always do before pulling cards
   24. A guided “Where Am I” meditation

Colette Baron-Reid Shows How To Get Guidance, Directions & Answers Fast From the Universe, Plus Strengthen Your Intuition & How to Use Oracle Cards to Help! Plus Guided Meditation! Inspiration | Spirituality | Spiritual | Health | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever been stressed out, anxious, or found your blood pressure too high, then do we have the interview for you.

Today we interview Dr. Stephen Sinatra, “America’s #1 Integrative Cardiologist”. He’s been on The Dr. Oz Show, The Doctors, CNN’s “Sunday Morning News,” XM Radio’s “America’s Doctor Dr. Mehmet Oz,” and PBS’s “Body & Soul." He is also the author of the monthly newsletter Heart, Health & Nutrition and founder of Heart MD Institute.

Dr. Sinatra is also the runaway best-selling author of The Cholesterol Myth, Earthing, and Reverse Heart Disease Now.

This is one of the most informative, and actionable interviews on reducing stress and heart-disease TODAY!

101 Topics Including:

• Stress
• Cell Phone Stress
• Emotional Stress
  • Locked in Sadness – if we don’t get in touch with it.
  • Experience the emotion, for instance anger, much healthier for the heart than holding it in. (When you have anger out, it discharges the body)
  • Sadness is good for the body, so crying and sobbing are good for the body.
  • Men who don’t cry set themselves up for heart-disease
  • Emotional Release Work
  • Reframe negative emotions
  • Meditation
  • Exercise
  • Reducing Sugar
  • Using laughter as medicine
• Different modalities of meditation
• Exercises that are good for stress
• Why interval training is out.
• The Dangers of Running
• Healing mitochondria – mitochondria produce our energy or our chi
• Metabolic Cardiology
• Statins
• The great cholesterol myth (why cholesterol isn't what you think!)
• High Blood Pressure Medication
• Earthing
• Aspirin
• Supplements
  • CoQ10
  • Cod Liver Oil
  • Magnesium
• Diets
  • Mediterranean
  • High Fat
  • Atkins
  • Low Carb
  • Calorie Restricted
• And much, much, much, much more!!!

Dr. Stephen Sinatra, Cardiologist, Shares Immediate Ways to De-Stress, Protect Your Heart, Lower Blood Pressure & Improve the Quality of Your Life | As Seen on Dr. Oz | Inspiration | Motivation | Health | Spirituality | Meditation | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever really struggled in life or faced depression, alcoholism, an eating disorder, or a hole in your belly you just couldn’t fill, or if you simply love animal stories and their incredible power to heal, then do we have the show for you!

Today I’ll be talking with Shannon Kopp, an eating disorder survivor, animal welfare advocate, and the bestselling author of Pound for Pound, A Story of One Woman’s Recovery and the Shelter Dogs Who Loved Her Back to Life.

Today we’ll talk about big struggles and challenges, how to overcome them, and finding that one thing that brings you the love to overcome.

That plus we’ll talk about miraculous shelter animals, their stories, their struggles, and how they can nurse us all back to health, plus Jane Goodall and chimpansees, the Ocean Beach Dog Park, Sugar, Sunny, and why Cheez Whiz is the answer, when you’re going on TV!…just ask Abby.

Questions and topics include:

1. Who was Sugar?
2. How did Jane Goodall influence Shannon’s life?
3. What happened with her Shannon’s dad when she was in high school
4. Why surrender is so important if one has an addiction
5. How did Shannon first experience bulimia?
6. What happened when Shannon first tried ‘purging’
7. How did Shannon start seeking therapy?
8. What is therapy amnesia?
9. Why she didn’t know how to cope with her own
10. How did she manifest a meeting with Toni Morrison?
11. How she met Danny
12. What’s the miracle of Ocean Beach Dog Beach
13. How she ended up at the Rosewood Eating Disorder Treatment Center which had equine therapy
14. How she ended up as the marketing coordinator at the San Diego Humane Society.
15. What’s the perfect use for cheezwhiz
16. How Shannon got Abby on TV
17. How Shannon relapsed
18. How long she’s been relapse free?
19. Who were Sheba and Ranger?
20. What happened when she moved to Los Angeles?
21. What the LA Humane Society was like
22. Who was Big Girl?
23. How Shannon pulled off a miracle with Sunny
24. Why Pit Bulls are completely misunderstand
25. How people can help pit bulls:
    1. Go to your local animal shelter
       1. Volunteer
    2. Best Friends Animal Society – bestfriends.org
    3. BadRap organization – BadRap.org
    4. Humane Society of the United States
26. Where people can go if they have an eating disorder:
    1. NEDA – National Eating Disorder Association – nationaleatingdisorderassociation.org
    2. 12 Steps for Eating Disorders
    3. Recovery Warriors – RecoveryWarriors.com
27. Where to find: Pound for Pound: A Story of One Woman's Recovery and the Shelter Dogs Who Loved Her Back to Life
28. Amazing words for anyone struggling with an eating disorder
29. Advice for parents of children with eating disorders
    1. ANAD meetings – anad.org
30. shannonkopp.com
    1. Will find lots of resources for those suffering with eating disorders and for animal welfare

Shannon Kopp Shares Her Powerful Journey (+ advice) From Depression, Addiction & Bulemia to Health & Wellbeing, Thru the Healing Power & Love of Shelter Animals! Inspiration | Motivation | Spiritual | Spirituality | 12 Step | Alcoholism | Pit Bulls | Dogs | Cats | Self-Help | Inspire!  

For More Info Visit: www.InspireNationShow.com

If you’ve ever struggled with fighting in relationships, keeping relationships, or keeping the peace in relationships, then do we have the show for you!

Today we’ll be talking with Bob and Judith Wright, best-selling authors, human development experts, relationship FIGHT masters and authors of their latest masterpiece, The Heart of the Fight.

And that’s what we’ll be talking about today, about how fighting can be good for a relationship, incredibly healthy, and healing, if done well, and no that doesn’t mean always winning.

That plus we’ll talk about dueling over dollars, the hidden middle finger, making love and war, and how a day on Oprah can turn into the family feud.

Questions and Topics Include:

1. What happened on Oprah?
2. Where is the only place you’re allowed to compete (in a relationship)?
3. Why “good relationships require great fights”
4. Why you’re avoiding intimacy when you’re avoiding fights
5. Why fighting is engaging (and in the relationship fully)
6. What are a few of the 15 types of fights that make or break relationships
7. What’s the real fight over toilet seats?
8. What does a fight over money really mean?
9. What’s the ‘hidden middle finger’?
10. What does the ‘you embarrassed me” fight really mean?
11. How do we move past emotional scarring from past fights
12. Why no one gets more than 50% of the blame
13. Why time-outs aren’t just for kids
14. Can you sense in a moment when you’re buttons are pushed that it may be good for you or the relationship?
15. Does finding “the right one” or your “soulmate” mean you won’t fight?
16. What is the “goal” of a relationship
17. What the myth is to “love someone just the way they are”
18. What’s the difference between acceptance and love?
19. Why love is not a place, but instead love is life
20. What does it mean “we fight because we yearn”?
21. Why is active listening some of the worst relationship advice?
22. Why it’s so important to be able to express and acknowledge the truth, always.
23. Why the willingness to acknowledge the truth is so important
24. How do we keep from going into a fight or flight lizard-like brain response when in the heat of the moment?
25. How do you set up ground rules (such as a timeout) ahead of time.
26. What’s the right ratio of constructive vs. ‘destructive’ interactions
27. What are positive tools for engagement (in a fight)
28. What is bidding for attention?
29. What does it mean to pick a perfect prick?
30. Why the right person might be a perfect prick?
31. How these techniques help singles
32. Why chemistry is so overrated
33. Words of wisdom or advice for singles
34. Why book tours (like a Barefoot Running book tour in a 2-seater with 2 dogs) is a great way to test your relationship
35. What does it mean to get it up?
36. What does emotional maturity mean and why is it so important?
37. How do we become a couple and ‘individuate’ at the same time?
38. Words of wisdom for parents and fighting?
39. Why it may be important to fight in front of the children
40. Why makeup sex may not be as it appears to be
41. Go to heartofthefight.com download free chapter
42. What is a soulmate myth?
43. A guided ‘deep yearning’ meditation

Bob & Judith Wright Share How to Fight Right For a Great Relationship & To Keep Your Marriage or Partnership Strong - Plus Dating Advice for Singles & A Guided Relationship Meditation | Inspiration | Love | Spirituality | Health | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Hi everyone, Welcome back I’m Michael Sandler your host on Inspire Nation, along with repeated guest, uber-coach, and super-star radio host, CJ Liu of Fire it Up with CJ.

If you’ve ever struggled with decisions, needed clarity, or wondered what in the world you should do, then do we have the show for you!

Today we’ll be talking about your gut…not digestion that is, but INTUITION. What it is, where it comes from, how to use it, and why it’s so darn good, IF we only take the time to listen.

That plus we’ll talk about getting clarity, your inner GPS, strengthening that heart muscle, and what in the world Krispy Kreme donuts have to do with tornados.

Questions and Topics Include:

1. What’s your head to heart ratio?
2. How do you stay out of a game of fear or of ego?
3. Why you may need to ‘play the game’ and what that looks like, when looking for jobs or working on LinkedIn.
4. How do you tell how much heart is at play vs. head?
5. How do you know when something is a heart idea?
6. What Alan Cohen, Author of A Course In Miracles Made Easy, has to say about language affecting your life
7. Why you don’t want to force things, or you shut yourself off from the intuition and the magic
8. The importance of being open and curious (to receive the intuitive hits)
9. How to use synchronicities (Carl Jung) for guidance
10. How animals can give you signs if you’re open to listening
11. What Robert Moss – who wrote Sidewalk Oracles, says about synchronicities and ‘cledons’ (overhearing snippets of a conversation that tell you what to do)
12. If there isn’t clarity, how do you determine if it’s head or heart?
13. What chills, goosebumps (or even tears) may mean
14. How to use muscle testing to help us listen to our intuition
15. How to practice getting out of your head space to hear your intuition
16. What the concept of ‘it came out of left field’ means to you
17. Random running tips from coach Michael to prevent overuse injuries
18. How do we work to strengthen our intuitive muscles or strengthen your ‘inner GPS’
19. How CJ and I met through an intuitive hit from the uber-publicist Beth Grossman
20. Why it’s so important to act on your intuition
21. Why space is required to get an intuitive hit (and why it’s so important to listen)
22. To Hear More From CJ Liu visit www.FireItUpWithCJ.com

Michael Sandler & CJ Liu Show How To Uncover Your Intuition, Listen More Clearly, & Learn How to Strengthen Your Life-Saving & Life-Changing, Intuitive ‘Inner GPS’ Muscles! Inspiration | Motivation | Spiritual | Spirituality | Business | Career | Health | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever struggled with wealth, and wondered why in the world others can get it, but no matter how hard you try or focus on it, it just doesn’t come your way, then do we have the show for you!

Today I’ll be talking with Mitch Horowitz, Editor of one of my new all-time favorite books, by one of my favorite authors. It’s The Miracle Power of Your Mind: The Joseph Murphy Treasury a compilation of 24 all-time favorites by Joseph Campbell, including The Power of Your Subsconscious Mind, Believe in Yourself, Fear Not, and Riches Are Your Right.

Today we’ll talk about the power of the mind, and your subconscious to create anything you desire. We’ll look at how it works, how to use it, what you don’t want to do, and even the best ways to pray!

That plus we’ll talk about surgery without anesthesia, the power of magnetized steel, and why in the world, you want to daydream while you’re in a sleepy state!

Questions and Topics Include:

1. Why physical books are not dead
2. How did Mitch get interested in Joseph Murphy’s work
3. What one concept from Joseph Murphy does Mitch keep coming back to?
4. How Joseph Murphy came to metaphysical philosophy and the positive thinking movement nearly a century ago
5. How the Power of Your Subconscious Mind sold 20 million copies
6. What is a good way to prayer (or ignite the energies of your own mind)
   1. Why “Mind” and God may be seen as synonymous
7. What is the power and importance of “faith”
8. What is the importance of “confidence”
9. What ethics has to do with confidence
10. Why it’s so important to cultivate a ‘sense of success’ and why it’s so important to consort with people who build your success
11. A powerful piece of advice Olivia Newton John once had for young artists
12. What’s the importance of the subconscious mind
13. What’s the difference between the conscious objective mind and the much deeper engine
14. Is there a difference between Joseph Murphy’s view of the Universe and The Secret
15. What Mitch’s differences are with Rhonda Byrne about the Secret, and why Mitch applauds her for making it.
16. Why choice is so important and powerful in our lives
17. How do we turn things over to the subconscious?
18. What makes an effective affirmation?
19. What’s the power of the placebo effect, and the mind-blowing results Harvard researchers found in 2010.
20. Why does Joseph Murphy believe Wealth is a state of mind.
21. Why Joseph Murphy says it’s ‘appropriate to pray for money’
22. How life is a kind of circuit and why you need the ‘circuit to be complete’
23. What Joseph Campbell mean by “it’s your right to be rich”
24. What are positive ways to affirm money
25. Why is it so important to cultivate your feelings?
26. Why it’s so helpful to find ways to benefit all people
27. Why nothing is wrong with manifesting Mercedes
28. What does Joseph Murphy mean by “easy does it” which may have come from Alcoholics Anonymous’s Bill Wilson
29. What is napitation and how naps can help for meditation
30. The importance of not straining
31. What does Joseph Murphy have to say about imagination (which is a term he got from Neville Goddard – who is perhaps Mitch Horowitz’s favorite Positive Mind hero!)
32. Why “imagination is the engine of creation”
33. When do we start introducing this literature (New Thought Literature) to children
34. Find him at Mitchhorowitz.com
35. “What Do I Really Want” guided meditation

Mitch Horowitz Shares The Miracle Power of Your Mind, the Joseph Murphy Compilation Discussing The Secret, Law of Attraction, Subconscious, Health, Wealth, Happiness & Success Plus Guided Meditation! Inspiration | Motivation | Business | Career | Health | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Want to be a Badass, Kick a little butt, and live your greatest life possible?

Want the most Badass Wealth Consciousness in the world?

Then do we have the show for you!

Today we’re talking with Jen Sincero, super bad-ass success coach and the run-away best-selling author of YOU ARE A BADASS.

In her words a few years ago, she said goodbye to her home in California to travel the world indefinitely and encourage as many people as possible to live lives of unbridled awesomeness.

Unbridled awesome, who couldn’t use more of that?

So today, we’ll talk about being a badass, living a kick-ass life, why fear is for suckers, and how you can live a life of unbridled awesomeness!

That, plus the G word, doing, not spewing, loving the one you is, following your crotch…it’s not what you think, taking Hell Bent for Glory Action, plus how to make money your new best friend!

 Topics Include:

• Taking Risks is Essential
  • Coaching
  • Finding a way to get an 85K coach
• Lighting a fire under you’re a**.
• Raising your energy
• Letting go of fear
• Change your beliefs around $$$.
• The crab affect – most often the people who love you the most pull you down
  • We have made caring someone a negative
  • Family – don’t add fear, doubt and worry.
• Come from a place of expansive thought and belief
• Having an expanded mindset.
• Jen Sincero 6 Rules of Wealth Consciousness
• and the Law of Attraction for Wealth and Abundance
• Why you need an Audi over a Honda!
• Becoming who you desire to be before you are that person
  • You can’t create a new reality from the reality you’re presently in
• Come from a place of abundance, not lack\
• Want is a state of lack
• Writing a letter to money
  • Learn what is going on around money in your subconscious
  • Question all the negative beliefs you have around money
• Get clear with your desires, and the why’s behind it
• If you want the car go drive it
• If you want the house, visit the house
• Get emotional and that will help you get over the challenges
• Don’t need to know the how, just need to know the why
• Have the emotion and the how will start to reveal yourself as you take those leaps of faith
• Raise the frequency first
• Hell bent for glory action
  • Will get intuitive hits all the time when have higher frequency, will scare the heck out of you!
  • Have the leap of faith
• Getting the “BS” (big snooze, aka EGO) under control
• Importance of mantras in getting past your big snooze
• Life turning to (BEEP) before it turns to shinola!
• Killing your ego or your old self
• In nature there is no growth without friction
• Consider friction a sign you’re on the right path
• Meditation as medication! Critical as you’re expanding your mindset.
• How to make your brain your b*tch.
  • Meditation
  • Not falling prey to negative thoughts, beliefs and words.
• There’s nothing as powerful as a freight-train full of F-yeah!
• Leading with your Crotch
  • Put the fun back in and see what you can get away with!
  • Remember done is better than perfect!
• Fear is for suckers
  • Can be your buddy
• Healthy competition and peer pressure

For More Info: www.InspireNationShow.com

Jen Sincero Shows How to Attract Incredible Abundance & Take the Law of Attraction to an Entirely New Level Through Her Badass Rules of Wealth Consciousness! The Secret | Spirituality | Inspiration | Motivation | Business | Health | Self-Help | Inspire

If you’ve wondered how to tap into your soul, get inner guidance or wisdom, or connect with your higher self, then do we have the show for you!

Today I’ll be talking with John Holland, best-selling author, radio-show host, and one of the top psychic mediums and spiritual teachers in the country. He’s also the creator of some of the most interesting or accurate sets of tarot cards we’ve ever worked with.

Today we’ll talk about psychic tarot, plus tapping in to your own inner guidance, for greater peace, happiness, and love in your life, plus growing your own intuitive gifts.

That plus we’ll talk about unsolved mysteries, falling out of trees, and what in the world is spiritual book camp.

Questions and Topics Include:

1. Why John was always the different one or the sensitive one in the family
2. How John began to see things
3. What happened at a janitor’s cave when John was a child
4. What was unusual about Grandma Rose and Aunt Shirley
5. How Aunt Shirley would win horse races with her gifts
6. How John had to keep his abilities quiet
7. How the family’s home was miraculously spared when an entire block of apartment buildings burned
8. What happened as a boy when he fell out of a tree
9. The miraculously occurrence while driving on the 10 in LA
10. How our soul tries to talk with us.
11. What was John’s wake-up call just after 30
12. Why John is so thankful for his wake-up call
13. What was the Arthur Findley college or ‘spiritual boot camp’
14. What’s the difference between a psychic and a medium
15. Can we all raise our vibes to touch on mediumship?
16. How John can teach mediumship
17. What’s a development circle
18. What is spiritualism and what happened to John in England (and how synchronistic events took place)
19. What is Psychic Tarot and how did it come about?
20. How did John make his tarot cards
21. A tarot card reading to show how it works.
22. How to trust your feelings
23. How to move past the fear or resistance when you’re using your intuition
24. What’s the most important question to ask when it comes to intuition
25. What’s the importance of asking “is it coming from me or to me”
26. How do you know it’s not you?
27. How to tell the difference between intuition and imagination
28. How to tell if you’re clairsentient, clairvoyant, or clairaudience (which is the hardest to develop)
29. Can a husband and wife develop their clairaudience to ‘walkie talkie’ between the two of them?
30. What are the keys to developing your skills:
    1. Meditation
    2. Chakra
    3. Aura
    4. Breath
31. Why you want to stay grounded as you develop your spiritual gifts
32. What you need to do for mediumship
33. What meditation helps, and how it helps for practicing readings
34. How John works with the SPCA and the CODA fund www.nhspca.com under donations see a whole page on the CODA fund
35. Why you want to do something nice this week for someone out of the blue
36. What’s the ‘ripple effect’
37. com – can even choose a card on the website (and check out the frequently asked questions), recommends checking out the newsletter as well
    1. On Hay House Radio live every Monday
38. Coming to Mexico (and elsewhere) as well!
39. Why it’s so important to know you are a soul that comes with a body
40. A short “Raising the Power” meditation

John Holland Shows Us How to Discover, Develop & Strengthen the Psychic Abilities Inside Each of Us, Plus How to Use Psychic Tarot Cards & a Guided ‘Raising the Power’ Meditation. Inspiration | Mediumship | Spirituality | Health | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’re struggling with health challenges, unsure where to turn, and wonder why in the world your body is betraying you, then do we have the show for you!

Today we’ll be talking with neuropsychiatrist, physician, and medical intuitive, Mona Lisa Schulz, best-selling author of numerous books including The Intuitive Advisor and All Is Well: Heal Your Body with Medicine, Affirmations, and Intuiton

Today we’ll be talking about the connection between your body and your life, what injuries and illness are trying to tell you, how to listen, and what steps to take to get you healthier, happier, and pain or illness free again, beginning today.

That plus we’ll talk about gall bladders and green pants, hitting walls, accidental tourists, trauma Olympics, and why if the world ended today, there’d still be cockroaches, and Cher.

Questions and Topics Include:

1. What she began writing when she was 5
2. How long she had to keep her intuitive skills quiet
3. What happened on her first day as a psychiatrist
4. How she predicted someone’s gall bladder case before she even met the patient.
5. How nurses could predict medical emergencies in advance
6. How to learn to listen, or listen in your dreams, or look around for someone who looks unusual.
7. What is ‘hamburger helper’ for intuition?
8. How not listening to emotional intuition leads to having to listen to medical intuition
9. Why it’s important to watch your mood and watch your body.
10. Why medicative intuitives typically have a ‘screw loose’
11. And why medical intuitives usually have poor health, or have had dramatic health challenges
12. Book Clan of the Cave Bear from the 1980’s
13. Why shaman’s are often not normal, or have abnormal health
14. Why black sheep often have special gifts
15. What is ‘The Song of the Soul’
16. Why you don’t want to blame yourself for your health conditions
17. Medical conditions help give you steering or guidance but aren’t there for blame or guilt.
18. How to use the healing chart in Mona Lis Schulz’s book as a dashboard to tell you what’s going on with your body.
19. How injuries and illness can be divided into seven energy or emotional centers
20. How to read the ‘dashboard’ of your body to know how to take action
21. What a rash or low bone density can tell you.
22. What lights up when you’re having difficult with money or love
23. Why people tend to have two lights at a time
24. What lower back pain means
25. What do problems with kidney’s and kidney stones mean?
26. What’s the danger of retirement and kidney stones.
27. What happen when a man loses power and money in the world what happens to his prostrate
28. What passion and partnership means for your health
29. What communication has to do with your health
30. What perception has to do with health
31. What spirituality has to do with your health
32. What ADHD means from a medical intuitive perspective
33. How to compensate with ADHD with nutritional supplements and herbs, but how to love your brain as it is as well.
34. Where would you send someone if they have cancer?
35. What it means if a life-threatening disorder is out of your control
36. How Jung got in an argument with Freud over dreams and symbols
37. How cats affect MonaLisa Schulz’s radio show, and Inspire Nation too!
38. Why cats brought a snake into MonaLisa’s radio show, and what she did about it!
39. Why you should use every symbol and every image to find out what it means
40. When things are life-threatening look at 7th chakra and take a fearless inventory of your work
41. Why you should write a life grant (proposal to your higher power) to your higher self
    1. How long you want to live
    2. What do you want to do
    3. What personel and financial support do you need, granted to you to achieve that purpose
    4. Dream – look around – look at animals – feng shui to declog energy – have a counselor or spiritual advisor discuss feelings – go to nutritional counselor – herbalist – and go to traditional main-stream medicine
42. Why the book is called ALL IS WELL, Heal Your Body with Medicine, Affirmations, and Intuition
43. What would you do if you were a parent and a child was sick?
44. To Have an Intuitive Reading or Learn More About Medical Intuition drmonalisa.com or call 207-846-6475, also teaches 7 day long intensive medical intuitive certification programs
45. What can you tell us about toxic mold syndrome?
46. What’s an effective treatment for allergies?

Dr. Mona Lisa Schulz Shows You How to Communicate With Your Body to Overcome Health Challenges, Heal & Grow Strong (And Save Your Life!), Using Medicine, Intuition, Nutrition, and Affirmations! As Seen On Oprah! Spiritual | Spirituality | Self-Help

For More Info Visit: www.InspireNationShow.com

If you love animals, pets, the furry ones, or the scurry ones, or simple enjoy time in nature, watching the birds, or the deer and the antelope roam, then do we have the show for you!

Today we’ll be talking with Gene Baur, animal activist and co-creator of the Farm Sanctuary and author of Living the Farm Sanctuary Life: The Ultimate Guide to Eating Mindfully, Living Longer, and Feeling Better Every Day.

Today we’ll talk about the Farm Sanctuary, and the lives of farm animals, plus how to live and eat more humanely and why sheep, cows, pigs and goats, may all make great pets…as long as you have a VERY LARGE back yard!

That plus we’ll talk about Hilda, Jelly Bean, Hope the Pig, Bob Comis’s runt, Snowie and Shotzie, Opie the cow, and the love of Susie’s life, Larry the 3000 pound cow.

Questions and Topics Include:

1. What’s the story behind Hilda, and how did Farm Sanctuary start?
2. What is the rendering industry?
3. What happens to farm animals that pass away?
4. How they saved Hilda
5. Who was Jelly Bean?
6. How did Farm Sanctuary get started?
   1. Watkins Glen
   2. Orland California
   3. Near Los Angeles
   4. Opening one with John and Tracy Steward in New Jersey
7. How are cows different than cats and dogs?
8. What can people do to source meat humanely?
9. Why even free range, organic chickens are de-beaked
10. Can a chicken be a lap animal and make a sound like a purr?
11. Who was Hope the pig?
12. Michael’s experience volunteering on a dairy farm
13. What happens to ‘humanely’ treated cows on a large dairy farm
14. Bob Comis, the humane pig farmer and the runt that changed his life
15. What are a few small steps people can make to change our eating habits just a little
16. What is Meatless Monday?
17. What’s the eco footprint of eating meat
18. Why you could feed 10 people on a vegie diet for the resources it takes to feed 1 person on a meat diet
19. What the organic term with meat really means
20. Can you have a pet goat?
21. Can you adopt a farm animal?
22. Why it’s true that sheep need to be sheared each year
23. Is there such a thing as ‘scrap leather’ that manufacturers use?
24. The story of a pig named Julia
25. Who was Larry, the 3000 pound cow who was the ‘love of Suzy’s life’
26. Who was Opie the calf?
27. How do you humanely feed cats?
28. farmsanctuary.org

Gene Baur Shares Heart-Warming Stories of Rescued Farm Animals & How We Can All Eat Better, Shop More Humanely & Help Save the Planet By Living the Farm Sanctuary Way. Inspiration | Motivation | Vegetarian | Vegan | Diet | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted more love, greater love, or to find the greatest love of your life, then do we have the show for you!

Today I’ll be talking with Dr. Laura Berman, Nationally syndicated Radio show host and New York Times Best-Selling author of Real Sex for Real Women, and the author of Quantum Love, Use Your Body’s Atomic Energy to Create the Relationship You Desire.

And so today we’ll talk about quantum love what it is, how we can cultivate it, and ways to bring it into our lives, consider this show the law of attraction meets love.

That plus we’ll talk about the energy of kissing, the power of the number nine, why three minutes matter, and how in the world to manifest quantum sex.

Questions and Topics Include:

1. What is an AFGE?
2. What was Dr. Laura Berman’s dark night of the soul
3. How it was predicted Laura was about to have a crisis
4. Why Robert Ohotto suggested Laura Berman needed to ‘land her plane’.
5. How ‘The Secret’ and the Law of Attraction affected Dr. Berman
6. How Dr. Laura Berman went to see Therise Rowley, psychic intuitive
7. How it turns out her son is clairsentient
8. How she was able to repair the relationship with her eldest son while healing from breast cancer
9. What was the seed for her healing?
10. How she was forced to look at her fear and scarcity
11. What she was forced to learn about from her cancer
12. What were the inflammatory causes of her cancer
13. How we’re essentially human tuning forks and what this means for our relationships and our emotions
14. What Neurobiologist Jill Bolte Taylor who wrote ‘Stroke of Insight’ teaches us about ‘blank slate’
15. What ‘home frequency’ and how it can change your life
16. What the importance is of resonance and having people match you at your frequency
17. What was Dr. Berman’s ah ha moment that started her down the road to Quantum Love
18. What’s a Jedi-mind trick for your relationship
19. How your vibrational frequency or ‘state’ can be quantifiably measured
20. What is a quantum love map?
21. How Dr. Michael Beckwith was woven into the Quantum Love Map.
22. How do you get yourself unstuck from ego frequencies.
23. What does it mean to get clear about what you want out of love – and how to manifest love
24. How to manifest love when you want a relationship, or in a relationship (how to start at the end)
25. Love’s Danielle Laporte’s Fire-Starter Sessions – and what happened on a particular New Year’s Eve
    1. What are your core-desired feelings? (Really important in the law of attraction world and the quantum love world)
26. What are quantum love goals?
27. Find out how you really want to feel in love
28. Why it’s so important to put yourself in the time of imagining
29. How you can move yourself into the frequency of your emotion to help bring about or manifest a match
30. How to quantum match (entrainment) to overcome relationship difficulties
31. How do we overcome limiting beliefs (which is typically the stopping point in the law of attraction)
32. How to change our subconscious thoughts?
33. What is Quantum Sex?
34. What is mind-body-spirit pleasure?
35. What does an ‘energy hangover’ mean for singles and sex?
36. Why you may want to protect your heart if you’re having casual sex
37. What’s the intention blessing and how does that help with your different sexual scenarios
38. How a rose-quartz phallus helped someone to heal from deep emotional wounds
39. What is the pink sparkly vagina?
40. What is the energy of kissing?
41. What is testicular breathing?
42. How to understand your attention and the power of thoughts when it comes to sex and quantum sex (and what your chakras have to do with it)
43. How to build a circle of energy to create a full body sensation for full body arousal and orgasm
44. What is a fire-breath orgasm?
45. What parents should teach their kids about quantum love (and quantum parenting)
46. Where can people go to find out more drlauraberman.com – book, radio show (35 markets)
47. Guided Open-Hearted Meditation (can also be a biofeedback system for yourself)

Dr. Laura Berman Shares How to Use The Secret and The Law of Attraction for Greater Love, Better Relationships, and out-of-this-world Quantum Sex! Plus Guided Meditation | Inspiration | Motivation | Health | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com