Do you ever wish you could have more in life, more energy, more happiness, more health, and more fulfillment?
Well if so, do we have the show for you!
Today we’ll be talking with researcher and ultra-best-selling author Tom Rath who has sold over 6 million copies of his books, including the 2013 #1 best selling book on amazon for the year, Strengths Finder 2.0, and the book and documentary we’ll talking about today, Fully Charged.
Today we’ll talk about what it means to live a fully charged life, and how we can find greater energy, more positive interactions, and greater meaning in our lives.
Plus we’ll talk about standing desks, sleeping more, taking frequent breaks, hiding our cell phones the importance of being 80% happy, and why your friends-friends-friends, may be changing your life without you even knowing it. That plus why Thomas Jefferson’s pursuit of happiness, may have been plain wrong.
Questions and Topics Include:
Discover How To Live A Fully Charged Life With Tom Rath - One of the Most Successful Researchers & Best-Selling Authors (Over 6 Million Copies Sold!) On Human Performance, Potential, Success & Happiness | Inspiration| Motivation | Health | Self-Help
For More Info Visit: www.InspireNationShow.com
Today we have a very simple, peaceful meditation that’ll help you get grounded, any time you need it.
I use this one quite frequently, particularly for short mid-day meditations, to help me quiet the mind, and relax quickly, so I can recharge and reboot, before the afternoon.
If you like this meditation, please do us a huge favor and rate and review our show on iTunes! It’s the #1 way to help our rankings and help others to find these meditations too.
To check out our interviews, or hear more meditations by me, or our guests, visit our inspire nation show, or inspire nation show.com
Okay, this is a very simple meditation, almost as simple as it comes. Our whole goal is to relax the mind. And how do we do it, by simply feeling our breath come in and feeling it go out.
Nothing could be simpler…
Beautiful, Simple, Easy-to-Do meditation you can use anytime of the day, particularly lunchtime or during hectic afternoons to quickly quiet the mind, relax & recharge. Inspiration | Spirituality | Spiritual | Health | Healing | Self-Help
Whether you’re looking to be inspired and learn how to succeed and overcome any challenge that stands in your way, or simply to build the greatest relationship or team you can, then this interview with best-selling author, world record holder, and team-building world champion is for you!
Robyn is one of the top motivational speakers in the world and one of the winningest adventure racers ever (don’t worry, she’ll share what that is!) shows you how it’s done. You’ll be drawn into her stories, fascinated by her adventures on rivers, yes, without a paddle, up mountains, yes, without oxygen, and all around the world as she created winning teams that could quite literally, climb any mountain!
You’ll learn what it takes to win, at anything. How to improve relationships, INSTANTLY.
And how to build a winning team, whether that’s a team of 2, 200, 2000, or even 200,000. There’s a reasons he’s one of the most sought-after speakers in corporate America. And a member of the only female fire-fighting squad in America!!!
She’s also leader of Project Athena, helping bring life and adventure back to those with disabilities. For she doesn’t see impossible, only possible in different ways.
You’ll be incredibly inspired by this interview. It’ll improve your outlook, your motivation, and your confidence that you can succeed. You’ll gain courage, inspiration, and how-to skills you can implement today to improve all that you’re doing.
Be prepared to laugh, to have fun, and to learn life-changing tips for success, in this entertaining, edge-of-your-seat interview!
Whether you’re an entrepreneur, mom with two kids, a business leader, seeking a new career, or anywhere in between, you’ll come away with a smile and a strategy for greater success in your life!
Learn how to succeed in this incredibly entertaining & adventure-filled interview with Robyn Benincasa World Champion & CNN Hero! Improve Relationships, Build Winning Teams, Win at Business & Overcome Any Adversity! Inspiration | Self-Help | Business
For More Info Visit: www.InspireNationShow.com
Marc Allen, Author of Tantra for the West and Spiritual Publisher of Eckhart Tolle, Deepak Chopra, and Dan Millman (Way of the Peaceful Warrior) shares a beautiful, short guided meditation to help you recharge and to heal. Perfect anytime of the day, particularly if you're in need of healing or greater inner peace.
Listen at work, at lunch or at home. Find instant peace, bliss, and healing for body, mind, and soul. A perfect way to start or end your day, and particularly great for a mid-day break. Enjoy.
Peace, Blessings, and Namaste.
Relaxing, Refreshing, Healing Meditation - Marc Allen, Author of Tantra for the West and Publisher of Eckhart Tolle, Deepak Chopra, and Dan Millman (Way of the Peaceful Warrior) shares a beautiful, short guided meditation to help you recharge & heal.
For more guided meditations visit www.InspireNationShow.com
| Spirituality | Mindfulness | Inspiration | Motivation | Self-Help
Hi Everyone, Jessica Lee here, your co-host.
It’s the New Year now, and to get things started off right, I want to talk with my super-positive co-host and ever-loving husband Michael Sandler about New Years resolutions, changes we’re making for the new year…plus hopes dreams, habits, and wishes.
So welcome back to the show Michael, are you ready to shine?
Before we dive right in, what’s one new thing you’re doing in the New Year?
Questions and Topics Include:
Learn How to Set Yourself Up for Success, Happiness, & Your Greatest Health for 2016 & Beyond - Michael Sandler & Jessica Lee Discuss Resolutions, Hopes & Dreams, and How We Can All Have a Kick Butt Year! Motivation | inspiration | Health | Self-Help
For the start of the New Year, I have a very simple meditation for you today, the ten count. I’ve shared this one before, but will do it again with fresh, new, new years’ energy.
This is a great meditation, or mindfulness exercise, to step gently into the meditative waters, and begin working to tame your monkey mind.
If you like this meditation, please do us a huge favor and rate and review our show on iTunes.
And to hear more meditations by me, or our guests, please visit our inspire nation show, or inspirenationshow.com.
And if you enjoying the meditations please drop us a line, let us know, and share your story. It’s your late night emails that help us keep going, when the going gets tough.
We send love, we send light, and many, many, blessings your way. Namaste.
Okay, this is a very simple meditation, at least on paper.
The goal is to simply to repeat 10 breaths, or ten inhales and 10 exhales, without hopping on a train of thought.
In other words, if you picture yourself in the train station of your mind, we don’t want to catch any of the trains (or thoughts) coming into or leaving the station. We can see them come in. Watch them stop, or head back on their way, but we don’t want to hop on the traincar and explore. You already have a great train, it’s the meditation you’re doing.
So we’ll simply inhale…and count to 5, exhale, count to 5, and do this ten times in a row…when a thought comes up, and it will…see the thought, but leave it alone. If it helps, you can say drop it…or thinking, or simply I am present a recent favorite of Jessica’s inspired by our upcoming interview with Paul Selig.
You can do this meditation sitting down with both feet planted firmly on the ground, or laying down on your back. Eventually, you could even, or espically do this walking, or running as well…it’s one of the first meditations we taught in our mindful running and mindful walking programs…
The Perfect Meditation to Begin Relaxing, Quieting & Strengthening the Mind for the New Year - Consider this Yoga for Your Mind! AKA "10 Count" Meditation | Michael Sandler | Mindfulness | Inspiration | Motivation | Spirituality | Health | Self-Help
For More Info or To Hear More Meditations Visit: www.InspireNationShow.com
Though you’re hearing this in the New Year, it’s New Year’s eve here, and I want to talk about a topic most of us seem to struggling with, and that’s feeling stuck. WE could be feeling stuck at home, at work, spiritually, financially, or with our partner, but in some aspect of our life, almost all of us feel dis-empowered, or unsure where to turn. That goes for me as well. So if this sounds even remotely like you, then do we have the show for you!
Today we’ll be talking with Matt Kahn, called back on the show by popular demand – and author of the best-selling book Whatever Arises, Love That!
I want to talk with Matt about the spiritual side of things, or perhaps a spiritual resolution, which seems most important to me for the new year.
And I want to talk about what it really means to be stuck, and why we may even want to embrace the confusion and the 'stuckedness'…even, or especially if we’re in the stinky stuff.
And I want to talk about slowing down, at a time we’re all speeding up. Evolutionarily we’re speeding up, as a race we’re speeding up, but also our to-do’s are completely out of control. And at this time of year we’re all thinking about new years resolutions, or how to make our to do lists, even longer.
So I’d like to talk about how we can flip things on their head for the new year, simplifying, slowing things down, and giving ourselves a chance to breathe, and our spirits the chance to soar.
That Plus a Question from a Miner in Australia - WHO I WISH TO DEDICATE THIS SHOW.
Questions and Topics Include:
How To Get Unstuck & Shift Your Life for the New Year - Plus A Spiritual Look at the Law of Attraction & Manifestation – Plus Resolutions & Happiness! Matt Kahn - Whatever Arises, Love That - Spirituality - Inspiration - Motivation - Health - Self-Help
For More Info Visit: www.InspireNationShow.com
Hi everyone, Michael Sandler here, your host on inspire nation.
A Beautiful Meditation To Start the New Year, Relax & To Heal Old Wounds & Feel at Peace, at One & On Top of the World | Matt Kahn | Whatever Arises, Love That | Law of Attraction | Inspiration | Spiritual | Spirituality | Health | Healing | Self-Help
For more information or to hear Matt's interview or more meditations from me or our guests visit our inspire nation show or www.inspirenationshow.com.
If you’ve ever struggled with health issues doctors couldn’t solve, then you may be one of the 80% of people deficient in magnesium! Magnesium’s responsible for over 800 known processes in the body and counting. If you want to find out if you may be deficient, the simplest ways to remedy it, and the huge positive benefits this could have for your body, then today’s show is for you.
We’re talking with Dr. Carolyn Dean, a leading expert in Magnesium with over 30 books & 110 kindles on the life-changing benefits of magnesium.
First we’ll discuss the top signs we’re deficient, why the deficiency, and how it shows up in our bodies. We’ll learn what to take, what not to take risks, dosages, and how much is safe! Plus baths, and true “electrolyte” sports drinks you can make at home without all the sugar!
We’ll look at how to re-mineralize your body, reversing osteoporosis and getting stronger, healthier bones. And we’ll look at kicking heart-disease naturally, removing plaque from your arteries, eliminating heart arrhythmias and fibrillation, lowering blood pressure & cholesterol levels, and improving your triglycerides and blood lipid levels.
We’ll look at autoimmune & inflammatory diseases such as diabetes, lupus, MS, ALS and Parkinson’s, plus autism and epilepsy.
For fitness, we’ll look at preventing muscle cramps and fatigue. And how magnesium can dramatically boost energy levels, reduce fatigue and improve the quality of your sleep!
This is an incredible, not-to-be-missed show to boost your brain power, healthy & fitness, and keep illness and injury away!
If you’ve ever wondered why your energy levels were low, anxiety is up, and your skin’s aging prematurely, then do we have the show for you too!
Some of the topics covered include:
Why Aspirin may be dangerous and Magnesium may be better.
Find out why Dr. Oz, Dr. Mercola, and Dr. Weil think we’re struggling with magnesium deficiency. Find out why it’s critical for your heart, brain, blood pressure, immune system, digestion, blood sugar, muscle strength & more important than calcium...
For more info visit www.InspireNationShow.com
This is a very powerful meditation for manifestation. You can bring about almost anything you desire through this simple yet powerful tool. Use this meditation once or twice a day to bring about greater health, wealth, happiness, abundance, joy, a new career, business, a new relationship--or future spouse, or even a new car or home!
The best way to bring something about in life is by feeling it alright being there.
This guided meditation will help you relax and imagine anything you desire in your mind's eye. It'll then help you feel, sense it, and believe it is real. This puts out an energetic pulse in the universe,similar to the Law of Attraction and ideas by the likes of Deepak Chopra or Wayne Dyer.
This is also a very relaxing meditation. The main body is 7 minutes long, but the music continues for 15 so you can focus on what you desire, and rest in the bliss.
I hope you enjoy. Namaste.
Use this Guided Meditation to Relax & Bring About Anything You Desire. Greater Health, Wealth, Better Relationships, a Special Someone, a New Car, Home, or Any Miracle | Law of Attraction | The Secret | Abundance | Spirituality | Health | Self-Help
For more guided meditations visit www.InspireNationShow.com
Spirituality | Mindfulness | Inspiration | Motivation | Self-Help | Buddhism | Yoga
If you’ve ever struggled to lose weight, get in shape, train for a marathon, or find the energy you need to make big changes in your life, then this is the show for you!
Today we interview Dr. Michelle Segar, an acclaimed motivation expert, who shares the science of motivation and her book No Sweat!
Learn why the paradigm of health and fitness is broken, and how to overcome it.
Discover why there’s a constant tug-of-war between your heart and your head, and why the heart always wins…Once you understand this, you make different choices, and set up habits to make it easier to set yourself up for success.
Discover what marketers have known all along to make us buy, that we can use, to get ourselves healthy or make big changes in our lives.
Understand the vicious cycle of failure in diet, exercise, or any motivated endeavor, or why PUSHING THROUGH never works. You’ll understand why no pain, no gain is never sustainable, but what is sustainable for the long run! (Similar themes to some of Tony Robbins or Zig Ziglar’s talks, but backed by science!)
Key Topics Include:
Perfect For The New Year! Put the Science of Motivation to Your Advantage with Dr. Segar author No Sweat! Gain Fitness, Loose Weight, Improve Your Business or Career, w/o working harder by changing how you motivate yourself! | Health | Self-Help
For more information visit www.InspireNationShow.com
Today we have a very special and empowering meditation. This is a particularly beautiful meditation to help you overcome a stressful, anxious, or difficult situation.
You can use this meditation to help you feel comfortable and confident in any situation.
It uses sophisticated Neuro-Linguistic-Programming type technology to help you reprogram the mind to turn stressful events into positive experiences.
This short 10 minute meditation and visualization will give you courage and confidence you never knew you had.
It feels great practicing it, and even better, using it for the big event, whether that’s public speaking, a performance, a race, a meeting, presenting a report, or anything else!
Soon enough you’ll find yourself saying YES!!! With incredible confidence and enthusiasm.
Prepare to be empowered and to leave your fear and anxiety behind!
Namaste.
Learn how to overcome ANY stressful situation & reprogram the mind with the power of Yes! This is an incredibly empowering guided meditation. Gain confidence & feel great! Inspiration | Motivation | Spirituality | Self-Help | Similar to Tony Robbins NLP
For More Info or Meditations Visit www.InspireNationShow.com
If you’ve ever struggled in a relationship, thought it was too hard, too ugly, too much baggage, or that it may be time to call it quits, or if you’ve been looking for your soulmate, but wondered if he is she is even out there…and how in the world you can finally have a GOOD relationship, then do we have the show for you!
Today we’ll be talking with Arielle Ford, relationship expert, speaker, blogger and producer of the Evolving Wisdom’s Art of Love series. She’s the author of ten books including the international bestseller The Soulmate Secret: Manifest The Love of Your Life with the Law of Attraction, and has been called The Cupid of Consciousness and The Fairy Godmother of Love.
Today we’ll talk about her latest book, turn your mate into your soulmate, and what it means to have a soulmate relationship. Out of all the books I’ve read, and if you regularly listen to the show, you know I’ve read a lot, I’ve never found a book that drew on such a wealth of different authors and experts as Arielle’s book, from John Gray, to Neale Donald Walsch, Deepak Chopra, Marianne Williamson, and the list goes on and on.
So today we’ll look at the true meaning of love, how to find it, how to keep it, why fighting over money isn’t the answer…nor is being right, and what the real work is in a relationship. In short, we’ll discuss what’s beyond the happily ever after, and key steps to help get you there!
That plus we’ll look at poppy seeds, The 4 Horseman of the Apocalypse, Wabi Sabi Love & Sex, and why Sy Mann Says Shut Up.
Questions and Topics Include:
Discover How to Turn Your Mate Into Your Soulmate Using The Law of Attraction and The Secret – Rebuild, Repair, Rediscover or Discover the Greatest Love of Your Life! And Save Your Marriage! Arielle Ford | Spirituality | Happiness | Health | Self-Help
For More Info Visit: www.InspireNationShow.com
Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today we have a very special, relaxing, Feeling-ization meditation from today’s Guest and Relationship Expert Arielle Ford.
This meditation focuses on relaxation, gratitude, attention around your heart, Love, and forgiveness.
It also helps put you in a state of Heart Coherence where according to Arrielle your electromagnetic field becomes 12 fet wider than your body, and you actually boost your immune system for up to 8 hours, just by allowing yourself to feel love, appreciation and gratitude.
The start of the meditation is a technique called a Heart Lock-in , and according to Arielle was made by the ‘Geniuses’ at the Institute of Heart Math.
If you like this meditation, please do us a huge favor and rate and review our show on iTunes.
And to check out Arielle’s interview, or more meditations by me or our guests, visit our inspire nation show, or inspirenationshow.com.
I send love. I send light. And many, many blessings your way.
Namaste.
A Beautiful Meditation For Relaxing Into A Sacred Space, Locking Into Your Heart & Being In A Perfect Place To Manifest Love, Abundance, Health or Anything You Desire | Arielle Ford | Law of Attraction | The Secret | Spirituality | Health | Self-Help
If you’ve ever thought you couldn’t be a bit spiritual, or faithful, and still have a business, make a lot of money, or be an outrageous success at whatever you do, then do we have the show for you!
Today we’ll be talking with Richard Taubinger, conscious marketer, and founder of Conscious LLC.
We’ll talk about how you CAN have it all, about how you can be both spiritual AND profitable, or make money, without feeling guilty. Plus we’ll talk about how you can bring spirituality to the workplace, or to whatever you do.
That and we’ll talk about what mindful running, jiu jitsu, farmer’s markets, and homemade kombucha have to do with anything.
Questions and Topics Include:
Discover How To Bring Spirituality & Profitability Together For Greatest Success in Whatever You Do! Learn Key Conscious Career & Business Tips! Napoleon Hill – Think & Grow Rich | Entrepreneur | Abundance | The Secret | Law of Attraction | Self-Help
For More Info Visit: www.InspireNationShow.com
This meditation is great for anyone, but particularly fantastic in your new to mindfulness. We typically have 60,000 thoughts a day, however, 99% of them are the same thoughts repeated over and over again.
This meditation is the first step in strengthening the mental muscle to take charge of monkey mind and help it go quiet.
This is a fantastic meditation to practice anytime of the day you have a 5 – 10 minute break. Each time you do it, you’re relaxing as you strengthen the mind
You’ll find it calming, often blissful, and may even experience a sense of warmth and growing energy inside of you. That’s the power of the 10-count.
The more you practice, the quieter your mind, the more zen or peaceful you’ll feel, and the more present and aware you’ll become.
A Simple Meditation to Relax & Learn to Quiet Your Mind. Begin strengthening your mental muscle, cut the incessant chatter, and help the mind calm and slow down Mindfulness | Spirituality | Zen | Buddhism | Yoga | Self-Help | Inspiration | Health
We’ll be posting more meditations by Michael Sandler, and by our guests on Inspire Nation Show, and on our website at www.InspireNationShow.com.
Do you want to be inspired and feel you can accomplish anything in life? Then this interview with Ben Saunders, world-record arctic explorer is for you!
Ben had a dream to complete the Scott Expedition, an 1800 mile journey on foot to the South Pole and back considered so dangerous, no one had attempted it in over 100 years. The last team all died trying.
But Ben believed he could do it. He doesn’t understand impossible. Instead he took 10 years preparing, raising 5 million dollars, and building a team to make the impossible possible.
Then he stepped onto the ice and into the unknown. For 105 days he pulled a 440 pound sled, over glaciers, ice-fields, even mountains in sub-zero blizzard conditions.
It’s a journey so daunting it’s hard to comprehend. But we all can relate. We each have our mountains to climb and arctic deserts to traverse. We can learn from Ben how to get started, stay motivated, find solutions, and put one foot in front of the other to succeed at our dreams, no-matter-what.
Ben Saunders is truly Shining Bright and after listening, you can’t help but shine brighter too! And, chances are, you’ll be ready and raring to take on your day and your next great adventure!
Key Topics:
Top 3 Pieces of Advice:
SHOW NOTES
Ben Saunders Online: Website | Facebook | Twitter | Instagram
References:
Pen Hadow: led unsupported expedition attempt to North Pole with Ben in 2001
Terra Nova Expedition, officially the British Antarctic Expedition 1910-13: the ill-fated expedition to the Antarctic led by Robert Falcon Scott
Roald Amundsen’s Norwegian expedition: first expedition to reach the geographic South Pole
Scott Expedition Blog: blog entries spanning nearly 2 years including prepping for the journey and 108 days of the expedition itself
Tarka L’Herpiniere: Ben’s partner on the Scott Expedition
Ben practicing hill repeats with his dog, Marley
Beardmore Glacier: images of the glacier using Google search
Ben’s Ted Talk “Why bother leaving the house?”
Ben Saunders Accomplished a Feat So Daring, Everyone Before Him Died Trying – Yet He Overcome Tremendous Odds & Achieved the Impossible, the Longest Arctic Expedition on Foot EVER & Across Antarctica! Learn His Secrets & How To Achieve Greatness!
For More Info Visit: www.InspireNationShow.com
Hi Everyone, Michael Sandler here your host on inspire nation. Today we have a very special, end-of-the-year meditation, or visualization. This meditation fits perfectly with Ben Saunders our guest today, who’s helping us all to dream big and achieve big dreams!
This meditation can be done anytime, though I recommend it first thing in the morning, last thing at nice, or even twice a day to really burn your dreams, hopes, wishes, and goals, deep into your psyche.
If you like this meditation and find it helpful, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to show your support, and to help others to find the show. That and it’s great karma points for the new year!
To hear Ben’s amazing interview, or hear more meditations from me or our guests, please visit our inspire nation show or www.InspireNationShow.com.
I send love. I send light. And many, many blessings your way. Namaste.
Okay, this is a super-simple meditation, but it requires your help. I want you to visualize what’d you like for the new year. Dream big. Is it a new job? Starting a new company? A new home? A new baby? To move across the country? Or the world? Or to become a world changer, a game changer, or a planet saver? Or maybe it’s more spiritual, to improve your practice, to dive deep, to take your spirituality or connection to an entirely new level, or to find a spiritual teacher or guide to help you on your path. Or maybe it’s more physical, such as your greatest health, or a return to perfect health, or to run a 5K or even marathon this spring. Or maybe it’s financial? To have your greatest wealth, to finally open a savings account and save or bring in more than you spend. Or maybe it’s relationship oriented, to improve your relationship, find that special someone, or to get married and start a family.
Whatever it is, it’s entirely up to you, in co-creation with the Universe. By coming up with a goal, and putting it out there, you help bring it into your reality.
So today we’ll do something really simple, we’ll just focus 100% entirely on your breath, and then on your goal. We’ll repeat it over and over again, and help you burn it into your psyche.
Last thought before we begin. I’d love you to come up with a mantra or short phrase that represents your desire. For instance, Jessica and I want a giant goal to help one million listeners in 2016. So a good mantra for us, is may be Help one million in 2016. Help One Million in 2016. It’s big, it’s a bit crazy, but it just may happen. And the more we repeat it, the more the thought becomes a thing…
Fun & Relaxing Meditation & Visualization to Help You Reach Your Dreams in 2016, Whether They're Health, Wealth, Career, Business, Relationship, Love Or Anything! Law of Attraction | The Secret | Manifestation | Spirituality | Motivational | Self-Help
For More Info or To Hear More Meditations Visit: www.InspireNationShow.com
If you’ve ever struggled to get a better job, a healthy relationship, the love of your life, or greater wealth or happiness, then this EXCLUSIVE interview with Michael Samuels, the #1 best-selling Law of Attraction author of Ask the Universe, Keep Calm and Ask On, and the Universe-ity is for you!!!
Until now Michael Samuels has never granted interviews. In this show, he comes out and shares his secrets to bringing into your life everything you desire.
He also shares about his own life, his low point, the oppressive relationship he had, and how he was ignoring his inner self. Then watching a Tony Robbins interview, he made one simple act that would change everything.
He found his own personal power, that would put him on his path toward skyrocketing business success, an amazing writing career spanning multiple genres, and wildly successful self-help books that have transformed the lives of thousands.
In this episode he’ll help you come up with your plan to bring about massive change in all areas of your life.
This is a heart-felt, yet powerful interview, that’ll leave you feeling inspired, with a plan, and ready to attract happiness, health, wealth, LOVE, and anything else you desire!
Key Points:
* Why he decided to write book, wallowing away in self pity, low point, oppressive relationship, not connecting with inner self, wanted to reinvent himself…
* Watching Anthony Robbins infomercial and went on 30 day Tony Robbins Personal Power program
* He shows step-by-step how you get in touch with your subconscious, get in alignment with your goals, and how you bring about the
* Turned self pity to self empowerment
* Turned into sponge
* Read “The Science of Getting Rich” and The Power of Subconsious Mind
* Your subconscious mind must be in harmony with the universe
* Wrote down wants of his wife, from religion, to height to color of her hair
* How we confuse the universe
* Everything is wants in life, the minute you’re born, you have wants
* Wanting is not lacking, it’s setting goals for yourself
* Write it down, commit, program your subconscious and take action
* Like planting a tree, you have to nurture and be patient
* Wants the universe see you working towards your goal…
* The idea of worrying is going to create more reasons to worry
* I have no idea how to do it, but you go for it anyway
* 5000 no’s, but expect 1 yes from the universe
* How to create your want list--correctly
* “You create your life”
* Be a creator, not a competitor
* Karma and others
* Be willing to learn about yourself
* People need to wake up and…
* Journey makes you who you are
* Constantly reinvent your self, from point B to Point C
* You have to learn from everybody
* Getting control of who you are as a person
* How everyone’s life is like a screenplay, with a moment called “all is lost” facing “certain death”
* How you accept the hard stuff is how much they will propel you into future
* Teaching children to study the greats, teach them everything, like clay and mold them
* Gratitude
Interview References:
Famous People who never finished high school:
Learn How To Manifest Anything You Desire for the New Year! Exclusive Interview with Best-Selling Author Michael Samuels Author of Just Ask the Universe, Stay Calm and Ask On, and The Universe-ity. Motivation | Inspiration | Health | Wealth | Self-Help
For More Info Visit: www.InspireNationShow.com
Hi everyone, Michael Sandler here, your host on inspire nation. Today we have a fun short meditation for you that I do quite frequently when I want to ground myself, plug back in, and keep the world from spinning. In other words, when things get too busy, of I feel like I’m being pulled multiple directions at once, this is my go-to meditation.
With that said, you can do this meditation anytime of the day, and virtually anywhere, though I always want you to focus on the road, NOT a meditation, while you’re driving.
If you like this meditation please do us a HUGE favor and rate and review it on iTunes. And Check out today’s re-airing of our FIRST show with Michael Samuels, on The Secret and The Law of Attraction for the New Year. You can find it, along with more meditations by me and our guests at www.InspireNationShow.com.
I send love. I send light. And many, many blessings your way. Namaste.
Okay, you can do this meditation sitting, standing, or laying down, though my preference is upright in a chair, with both feet symmetrically planted on the ground.
In essence, this is a conscious breathing or conscious breath exercise, or you could certainly call it a mindfulness exercise…
Peaceful, Calming, Relaxation Meditation You Can Do Virtually Anywhere, At Any Time. Perfect to Calm Your Mind, Get Grounded, Slow Down the Day & Catch Your Breath | Inspiration | Mindfulness | Inner Peace | Tranquility | Health | Relax | Self-Help
For More Info or More Meditations Visit: www.InspireNationShow.com
It was the ultimate twist of fate that a famous neurosurgeon who taught at Harvard, and would tell patients and students alike that the soul is merely an illusion of the mind, would be struck down with what should have been a fatal brain disease.
Dr. Eben Alexander spent a week in a coma, brain-dead with cerebral meningitis, with doctors suggesting his wife pull the plug. They gave up on antibiotics and waited for him to die. But after 7 days without any signs of brain activity, he miraculously came back, and with the most incredible near-death experience to share.
This is a truly life-changing interview. Here’s a doctor who’s entire life was built around a premise that there is no afterlife. And yet when he returns, he shares a completely different story. If you believe his story, and it’s hard not to, then it completely changes, or affirms, everything we think about life, about death, and where we’re going from here.
It can’t help but get you thinking, and quite possibly living your life a different way.
This is an incredibly powerful and heartfelt interview that’ll have you on the edge of your seat, and leave you feeling great to be alive!
Show Introduction:
Today we have a life-changing guest on the show. I found his book to be incredible powerful, and moving. It’s ironic to say moving, since you used to be one of the most analytical, left-brained people out there.
His name is Dr. Eben Alexander, until 2008 he had been a renowned academic neurosurgeon for over 30 years and taught at Harvard Medical Center for over 15 years. He thought he knew how the mind, brain and consciousness worked, and that Near Death Experiences, and any other unusual experiences were merely illusions or aberrations created by the mind. If someone was resuscitated and told him about it, perhaps seeing a bright light, or visiting deceased loved one’s, he’d very kindly and compassionately tell them it just wasn’t possible. It wasn’t science, and that they’re mind made it up.
Yet he’d seen a lot in the operating room and in ER. He’d seen patient appear to die and come back. He’d seen miraculous bursts of lucidity or clarity just before people’s deaths, and much more that he couldn’t even begin to explain. But as a hard-nosed scientist, he ignored people’s stories, reports, and what he’d even seen with his own two eyes.
And that made him such a perfect candidate for what would happen next.
That’s where we pick up the interview, talking about Near Death Experiences, the possibility of after-life, about what the human brain does and does not do…or maybe to say, why it doesn’t let us see certain things, and why what he experienced means so much for us.
This won’t be all woo-woo, because that’s not where Dr. Alexander comes from, he comes from the linear, right brain, Age of Reason, scientific, PROVE IT WITH SCIENCE and statistics world.
This is a life-changing interview, if nothing else, it’ll stop you in your tracks, giving you a new perspective on life, on death, and of living your greatest life here on Earth.
For myself, I found Dr. Eben Alexander’s book Proof of God, to be perhaps the most single important book I’ve ever read this lifetime. And if you know my show, you’ll know I read a LOT.
Topics Include:
Topics and Questions:
Brain Dead On Life Support for a Week, Harvard Neurosurgeon Dr Eben Alexander No Longer Says There’s No Such Thing as Heaven or an Afterlife. Learn Valuable Insights from His Amazing Experience! As Seen on Oprah | Inspiration | Spirituality | Self-Help
For More Info or To Hear His Meditation Visit: www.InspireNationShow.com
Today we have a very special sacred acoustics guided meditation for you. This meditation is from Dr. Eben Alexander, neurologist and best-selling author of Proof of Heaven and Karen Newall, today’s guests on the show. You can find out more about this meditation, and the amazing health benefits of sacred acoustics on today’s show.
This is a very powerful meditation, body, mind, and soul that can have exceptionally positive effects on you.
However, an important note: Do not listen while driving OR operating heavy machinery. One more time, do NOT listen while driving or operating heavy machinery.
There is so much to share about this meditation I highly recommend listening to today’s interview from Dr. Eben Alexander and Karen Newell.
---Great for Relaxation, Health, Healing, Focus, Concentration, ADHD, and Quieting the Mind---
If you like this meditation and enjoy the show, please do us a HUGE favor and rate and review our show. It’s the #1 way you can help support the show. Thank you so much!
To find more meditations from our guests, and from me, check out our Inspire Nation Show, or InspireNationShow.com
I send love. I send light. And many, many blessings your way.
Namaste.
Relax, Recharge & Quiet Your Mind with this Sacred Acoustics Meditation from Dr Eben Alexander (As Seen on Oprah) Author NYT Best-Seller Proof of Heaven & Karen Newell | Spirituality | Inspiration | Health | Focus | Attention | ADHD | Healing | Self-Help
For More Info visit:www.InspireNationShow.com
If you’re as confused as I am by all the nutritional claims and hype of different diets, fads, and trends, then do we have the show for you!
Today we’ll be talking with Dr. Michael Greger, founder of nutrionfacts.org, and an internationally recognized speaker on nutrition, preventive medicine, and our health and author of the acclaimed book, How Not to Die.
Today we’ll work to cut through some of the confusion. We’ll talk about what’s working, what’s not, and the science behind it. We’ll do some myth-busting, and ask him the really tough questions about meats, grains, beans, coffee, sugar, salt, and so much more! And we’ll look at different diseases that often get us, and what we can to do to prevent them, or at least hold them off. We’ll even look at depression and what in the world food has to do with our mood!
Plus we’ll look at what Oprah Winfrey, Dr. Atkins, and the Incredible Hulk, have to do with anything.
Questions and Topics Include:
Dr. Greger's on a Mission to Cure Heart Disease, Diabetes, Cancer, Alzheimers, Parkinsons, Depression, & More By Updating What We Eat! Hear This Fascinating Interview Filled with Science-Based Nutrition Tips from the Founder of NutrionFacts.org.
For More Info Visit: www.InspireNationShow.com
Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today I’d planned on sharing with you a meditative journey of the Christmas walk I took with my wife and co-host Jessica Lee, but then we received a text from a dear friend on Maui where we lived for many years. He was visiting an ancient Heiau, pronounced (Hey Ow) on Maui, or holy temple grounds of the Hawaiian ancestors.
It was a place we’ve been to many times ourselves, over Christmas, or New Years, or Solstice. A place to reconnect, to say our prayers, and to make our well wishes for the days ahead. It’s also been a tremendous place to say prayers for healing, and watch them come true
So today, as a special Christmas treat, I’ll take you on a short Hawaiian adventure, to a heiau, on the northwest side of the Valley Isle of Maui, one of the youngest islands on the chain.
If you like this meditation, please do us a HUGE favor and rate and review our show. And feel free to make a donation on our InspireNationShow.com website, it helps keep the lights on for you.
To hear more meditations from me, or our guests, visit our inspire nation show or inspirenationshow.com.
I send love. I send light. And many, many blessings your way. Namaste.
Once you’re comfortably in position, I’d like you to breathe in nice and slowly, in and out through the nose.
And as you continue to breathe deep, I’d like you to imagine you’ve taken a magical trip all the way over to Maui. It’s a beautiful day, sunshine above, slight mist clinging over the mountains in the distance, and you can smell the sweet fresh fruit of mangos, papayas, guava, and even a hint of berries in the air…
Relax, Unwind, & Set Your Intentions for Your Days Ahead With This Special Guided Meditation Through the Hills on Maui to an Ancient Sacred Temple - Feel the Bliss, Peace & Have Your Prayers Answered | Inspiration | Spirituality | Health | Self-Help
For More Information or Meditations Visit: www.InspireNationShow.com
Ever feel no matter how hard you try, success and happiness always eludes you? Want to make a shift that turns this all around? If so, then this inspiring interview with the incredibly successful film-maker and producer of the award-winning movie What the Bleep Do We Know is for you!
Betsy shares her journey to meteoric success with What the Bleep, and then how she cracked, and how her world then fractured apart.
People thought she had ALL the answers. She was considered spiritually enlightened, paid thousands for motivational, spiritual gigs, and even opened for Deepak Chopra. She thought she had all the answers too. Then she cracked, and found she had none! But out of this came a shiftin of her beliefs, that helped her put her life back together again, and to live the life of her dreams.
She shares a key secret to life, that happiness is an inside job. She also shares how we can find this inside of ourselves. She helps us become more mindful, culture greater awareness or consciousness, and helps us learn to be more present with our thoughts, and our belief systems.
She recently wrote a book called Tipping Sacred Cows. The goal, to help us all see how we’re trapped by our beliefs, and how we can unearth and get rid of these limiting thoughts.
She discusses The Secret, meditation, and the Law of Attraction – and how she uses it along with attachment, and failure. And why failure to her, is one of the greatest ways to live! She also talks about the My Life Sucks game and how to use it to turn your life around.
And she talks about teaching our kids how to think, keep them from limiting beliefs, and help keep their awareness and consciousness open to all possibilities.
This is a fascinating discussion filled with laughter, insightful moments, and great stories. Most of all, it’s filled with fantastic advice to help us unlock our own beliefs, see what’s limiting us, and to tip our own sacred cows. After listening to Betsy, you’ll be looking at your world, a different way, with more unlimited potential and less blocking your path.
That, and after you’re done laughing, you’ll feel pretty darn good about life as well!
More Show Info:
In this candid conversation with Betsy, she shares how she made the transformation from living a life full of fear and doubt to one that truly reflects her values and authentic self. Listen to how this remarkable woman has learned to embrace all of life’s ups and downs, even divorce, in order to be happy in each moment.
Betsy Chasse is an internationally praised film maker and author, most notable as the Co-Writer, Director and Producer of What the Bleep Do We Know!? and author of Tipping Sacred Cows: The Uplifting Story of Spilt Milk and Finding Your Own Spiritual Path in a Hectic World.
Background on Betsy Chasse:
In 2014, she produced the acclaimed Song of the New Earth – Tom Kenyon and the Power of Sound which premiered at The Seattle International Film Festival. She also produced a powerful documentary, Pregnant in America, which examines the bleak state of natural childbirth in the U.S, a subject close to her heart since she elected to go to Canada to give birth to her son.
She is also author of Tipping Sacred Cows: The Uplifting Story of Spilt Milk and Finding Your Own Spiritual Path in a Hectic World and co-author of the book version of What the Bleep Do We Know!?(TM): Discovering the Endless Possibilities for Altering Your Everyday Reality.
Betsy is a regular contributor to Huffington Post, Modern Mom and Intent.com. She is currently producing a new feature documentary about coaching featuring Jack Canfield, John Gray and Marci Shimmoff.
Key Topics:
Learn how to shift your thinking, overcome limiting beliefs, and achieve happiness and success in your life! Betsy Chasse, Producer What the Bleep & Author of Tipping Sacred Cows shows you how! | Self-Help | Mindfulness | Spirituality | Law of Attraction | The Secret | Meditation
More Info Visit: www.InspireNationShow.com