Hi everyone, Michael Sandler here, your host on inspire nation. Today we have a very short, stress-reducing meditation. This is a powerful meditation I use whenever the anxiety’s up or things aren’t going quite as planned.
I call this meditation dropping in, as in dropping in to the zone.
This is a very short yet powerful meditation. We’ll do about a five minute version here, but if you need to, you can even benefit from a 1 or 2 minute version. Of course, you can ALWAYS go longer as well.
This is an extremely popular meditation of mine, and one I use frequently. If things are going “wrong” , not as planned, or things feel like they’re spinning out of control, I quickly drop everything, and jump into this meditation.
It’s a great way to quickly get centered and let the stress go. This meditation’s also a perfect match for our interview today with Deena Kastor, Olmpian and World Record Holder in the Marathon. She’s learned some amazing techniques for reframing, and moving past stress. You can find her interview on our Inspire Nation Show, and on our website at Inspire Nation Show.com
This is a great meditation anytime your stressed, and it only takes a minute to do it.
For more great meditations, check out our Inspire Nation Show and our website. And if you like this meditation, please do us a giant favor, and subscribe, rate, and review our show. The more ratings we get, the more people can find the show and benefit from these meditations you’re enjoying as well.
Thanks so much.
I send love. I send light. And many, many blessings your way. Namaste.
Woo Hoo!
--- Similar to meditations by Dr. Wayne Dyer and Deepak Chopra ---
| Spiritual | Spirituality | Buddhism | Mantra | Heart Chakra | Guided Meditation | Wayne Dyer | Deepak Chopra | Inspiration | Motivation | Mindfulness | Zen | Relaxation | Religion | Bliss
If you’ve ever struggled to get the really big things done in life, or to make those big changes, saying “if only I had the time” then do we have the life-changing show for you!
Today we’ll be talking with the future king of Morning Productivity. His name is Jeff Sanders, and his goal is to help you “dominating your day before breakfast”.
He’s a wildly successful podcaster, an amazing life coach, and author of the upcoming 5 AM Miracle: How to Dominate Your Day Before Breakfast”. He’s also a 10 time marathon runner, and passionately raw vegan.
We’ll talk about taking on the day, finding time to get things done, turning you into a productivity machine, and helping you live the life of your dreams…perhaps all before 7 AM!
(Plus how The Secret, The Law of Attraction, and Intention, all factor in to your 5 AM miracle!)
Topics Include:
For more information visit www.InspireNationShow.com
| Inspiration | Motivation | Guidance | Self-Help | Business | Career | Spirituality | Mindfulness | 5 AM Miracle | Napoleon Hill | Zig Ziglar | Tony Robbins | Robin Sharma | Inspirational | Motivational | Spiritual
Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today we have a very special, short meditation designed to help you bring about a perfect day. It’s called the Miracle Morning Meditation, appropriate, because today we’ve released an interview with Jeff Sanders, author of the 5 AM Miracle. You can find his interview on our Inspire Nation Show, and on our website at InspireNationShow.com.
This meditation is best done first thing in the morning, either just waking up, or after rolling out of bed, and grabbing a nice large glass of water to begin to wake up the mind.
You can do this seated, or laying down. Personally, I prefer it laying down, just make sure you won’t fall back asleep.
This is a meditation that gets better with practice. It’s part meditation, part visualization, and your visualization muscles take time to develop.
(This meditation and visualization is similar to those by Wayne Dyer, Deepak Chopra, and Tony Robbins, but with an Inspire Nation / Michael Sandler flavor to it)
For more meditations from me, or my guests, please visit our Inspire Nation Show, or InspireNationShow.com, and please do us a favor. I can’t tell you enough how much it helps people find the show if you rate it and review. So if possible, please do us this favor. It helps more people find the show, and get the same benefits out of it you do. Thanks so much.
I send love. I send light. And many, many blessings your way!
Namaste.
For more info: www.InspireNationShow.com
Spirituality | Mindfulness | Meditation | Spiritual | Religion | Self-Help | Buddhism | Manifestation | Law of Attraction | The Secret | Inspiration | Motivation | Business | Career | Health | Wealth | Intention | Joy | Happiness
Whether you’re looking to succeed like Michael Jordan, have incredible focus and determination, or simply to find greater joy, happiness, and inner-peace in your life, then do we have the show for you.
Today we interview George Mumford, the mindfulness coach behind the top players and teams in the NBA. From Michael Jordan, to Kobe Bryant, Shaquille O’neal, the Lakers, Bulls, Nets, and Knicks, George has coached them all.
He’s not only helped them become better players, but more importantly, happier, more joyous, more centered and compassionate human beings.
You’ll be inspired, motivated, and uplifted by George’s amazing words of wisdom, and filled with direction with his practical, sage advice.
This is a very powerful and inspirational interview to help guide you on your way. If you like Wayne Dyer, Deepak Chopra, Tony Robbins, Zig Ziglar, or Jack Kornfield…or even Eckhart Tolle, then you will love this interview!
I don’t which is more important from this interview, how much easier you’ll find inner peace and happiness in each and every moment, or how much he’ll point you toward your greatest success in life!
Prepare to be inspired! Prepare to have your *** on fire, as he calls it, and prepare to discover greater joy and compassion, in each and every moment!
Spirituality | Mindfulness | Mindful | Spiritual | Health | Wealth | Business | Career | Relationships | Inspiration | Motivation | Self-Help | Buddhism | Dalai Lama | Compassion
For more information visit: www.InspireNationShow.com
Be inspired & motivated through this Incredible Spiritual Odyssey to Self-Discovery, Healing & Direction with Marie Rose Phan Le – Documentary Film-Maker & Producer. | Spirituality | Inspiration | Motivation | Career | Business | Entrepreneur | Self-Help
If you’re wondering how to find direction in your life, how to heal, or simply curious about indigenous healing techniques dating back thousands of years, then today’s show is the show for you.
We’ll be talking about the hero’s journey, in this case, one that took Marie Rose from the comfort of a 9 to 5 job in the states, to a world journey, meeting with Shaman, Kahunas, and Llamas, in remote villages in Peru, Nepal, Tibet, the lava fields of an active Hawaiian volcano, and deep inside China. We’ll talk about what possesses someone to leave their comfort zone for a greater cause, and how that journey can lead to self-discovery and guidance. At the same time we’ll look at endangered indigenous healing practices, and what they mean for own health.
For More Info: www.InspireNationShow.com
Called the "accordion meditation" this is the perfect 4 minute guided meditation to help you recharge & revitalize anytime you’re feeling a bit tired, fatigued, or foggy-brained. It’ll leave you feeling energized and refreshed!
If you like this meditation, please do us the kindest favor. Please rate and review this show on iTunes. It greatly helps others find the show and we would appreciate it very much. Thank you so much.
You can find more meditations from me, and from our guests on our Inspire Nation Show, and on our website at InspireNationShow.com.
I send love. I send light. And many many blessings your way.
Namaste.
Inspiration | Motivation | Spirituality | Spirit | Mindfulness | Chi | Self-Help
(This meditation is similar to those by Dr. Wayne Dyer and Deepak Chopra, yet with our own unique Inspire Nation / Michael Sandler twist.)
If you’ve ever been stressed out, anxious, or found your blood pressure too high, then do we have the interview for you.
Today we interview Dr. Stephen Sinatra, “America’s #1 Integrative Cardiologist”. He’s been on The Dr. Oz Show, The Doctors, CNN’s “Sunday Morning News,” XM Radio’s “America’s Doctor Dr. Mehmet Oz,” and PBS’s “Body & Soul." He is also the author of the monthly newsletter Heart, Health & Nutrition and founder of Heart MD Institute.
Dr. Sinatra is also the runaway best-selling author of The Cholesterol Myth, Earthing, and Reverse Heart Disease Now.
This is one of the most informative, and actionable interviews on reducing stress and heart-disease TODAY!
101 Topics Including:
For More Info Visit: www.InspireNationShow.com
Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today we have a short gratitude meditation, that will leave you feeling great, and help you bring about more things to be grateful for in your life. You can find mind more meditations from me, and from our guests on our Inspire Nation Show, and on our website at InspireNationShow.com.
You can do this meditation any time of the day, but I particularly recommend it for first thing in the morning, either before you hop out of bed, or after you take a glass of water, and sit or lay back down. It just helps you get the day off to a great start, or what I call, a great energetic footprint for the day. It’s like throwing a beautiful stone into a silent pond, and watching the gentle ripples expand outwards.
If you like this meditation, please do us the kindest favor. Please rate and review this show on iTunes. It greatly helps others find the show and we would appreciate it very much. Thank you so much.
I send love. I send light. And many many blessings your way.
Namaste.
(This meditation is similar to those by Wayne Dyer and Deepak Chopra, but with a unique Inspire Nation, Michael Sandler twist).
| Spirituality | Mindfulness | Meditation | Spiritual | Relaxation | Gratitude | Inspiration | Motivation | Self-Help | Guidance | Inner-Peace | Bliss
Discover how to heal from the inside out by using Quantum Medicine!
(You’ll find this interview information, inspirational, and motivational!)
If you’ve ever wondered if there was more to medicine, and more to healing, than simply cutting, burning, poisoning or removing, then do we have the show for you!
Dr. Amit Goswami, the star of What the Bleep and the Dalai Lama Renaissance, a leader in the field of Quantum Physics, Quantum Consciousness, and Quantum Medicine, discusses the healing power of energy.
Prepare to be inspired, motivated, and to find healing right at your finger-tips!!!
Topics Include:
This interview is a balance of quantum physics and spirituality, which Dr. Amit Goswami suggests (in dozens of books) is one and the same. And through his book The Quantum Doctor, he suggests how we can tap into the healing power of consciousness and heal from anything, from the inside out!
Dr. Amit Goswami, as seen in What the Bleep and The Dalai Lama Renaissance | Deepak Chopra | Spirituality | Healing | Health | Inspiration | Motivation | Self-Help | Spiritual | Consciousness | Awareness | Meditation
For More Information visit: www.InspireNationShow.com
Hi everyone, Michael Sandler here, your host on inspire nation. Today we have a very short expansive and blissful meditation from our guest the Quantum Doctor and Physicist Dr. Amit Goswami He’s been featured in the Dalai Lama Renaissance and What the Bleep do We Know. You can hear his full interview on our Inspire Nation Show, and our website at inspirenationshow.com.
This meditation will help you open your heart, feel more relaxed, and feel more connected to everyone and everything around you. This is a fantastic morning meditation, or for anytime you need to step back, get centered, and return to a strong place of compassion and connection to others. It’s particularly helpful before stressful talks, meetings, or anytime you’re going out and need to communicate compassionately with others.
You can find more of these meditations on our Inspire Nation Show, and on our website at inspirenationwho.com. If you like this meditation, please do us a favor and be sure to rate it and review it. Thank you. I send love. I send light. And many, many blessings your way. Namaste.
Spirituality | Mindfulness | Meditation | Deepak Chopra | Dalai Lama | Inspiration | Inspiring | Motivation | Motivational | Self-Help | Health | Buddhist | Buddhism | Relationships | Compassion | Love
If you’ve ever struggled to lose weight, get in shape, train for a marathon, or find the energy you need to make big changes in your life, then this is the show for you!
Today we interview Dr. Michelle Segar, an acclaimed motivation expert, who shares the science of motivation and her book No Sweat!
Learn why the paradigm of health and fitness is broken, and how to overcome it.
Discover why there’s a constant tug-of-war between your heart and your head, and why the heart always wins…Once you understand this, you make different choices, and set up habits to make it easier to set yourself up for success.
Discover what marketers have known all along to make us buy, that we can use, to get ourselves healthy or make big changes in our lives.
Understand the vicious cycle of failure in diet, exercise, or any motivated endeavor, or why PUSHING THROUGH never works. You’ll understand why no pain, no gain is never sustainable, but what is sustainable for the long run! (Similar themes to some of Tony Robbins or Zig Ziglar’s talks, but backed by science!)
Key Topics Include:
For more information visit www.InspireNationShow.com
| Inspiration | Motivation | Health | Fitness | Diet | Exercise | Inspirational | Motivational | Self-Help | Tony Robbins | Zig Ziglar | Career | Business | Entrepreneur | Success
This is a short heart-opening guided meditation from Elizabeth Murray, author of Living Life in Full Bloom. You can check out her full interview on living a creative, heart-centered life on our Inspire Nation Show.
It’s designed to help you connect with your heart, to open your heart chakra, to help you heal yourself, and to help you connect with the world around you.
This is a very powerful, guided meditation to bring in greater peace, greater happiness, and greater joy.
You can do this meditation any time of the day, however, it’s particularly recommended for the middle of the day, or any time you feel disconnected from your heart, out of peace, or where there’s disharmony or discord in your life.
It will help with happiness, with your relationships, with your business or career, and with just about every area of your life.
You can check out more meditations on our Inspire Nation Show and at InspireNationShow.com
I send love. I send light. And many, many blessings your way!
Namaste.
--- Similar to meditations by Dr. Wayne Dyer and Deepak Chopra ---
| Spiritual | Spirituality | Buddhism | Mantra | Heart Chakra | Guided Meditation | Wayne Dyer | Deepak Chopra |
Turn your life into a living work of art!
If you've ever felt there was more to life than just a 9 to 5 grind, then this interview with Elizabeth Murray, best-selling author of Living Life in Full Bloom (and tender of Monet's gardens for over 30 years!) is for you!
Learn how to live passionately, heart-centered, and to truly thrive.
She teaches you how to live a creative, sustainable life, without compromise.
And she shares life-mapping techniques to help you discover your passion, and live the life you've always dreamed of!
Other Topics include:
For More Info Visit: www.InspireNationShow.com
Today we have a very special and empowering meditation. This is a particularly beautiful meditation to help you overcome a stressful, anxious, or difficult situation.
You can use this meditation to help you feel comfortable and confident in any situation.
It uses sophisticated Neuro-Linguistic-Programming type technology to help you reprogram the mind to turn stressful events into positive experiences.
---Similar to Tony Robbins Type Programming---
This short 10 minute meditation and visualization will give you courage and confidence you never knew you had.
It feels great practicing it, and even better, using it for the big event, whether that’s public speaking, a performance, a race, a meeting, presenting a report, or anything else!
Soon enough you’ll find yourself saying YES!!! With incredible confidence and enthusiasm.
Prepare to be empowered and to leave your fear and anxiety behind!
Namaste.
For more guided meditations visit www.InspireNationShow.com
Spirituality | Mindfulness | Meditation | Inspiration | Motivation | Self-Help | Stress | Anxiety | NLP | Spiritual | Health | Wealth | Career | Business
Discover the secret to Dean Karnazes, the Ultra-Marathon Man's incredible success in record setting feats, in business, and with his family.
Do you want to take on the world,
Do you want to start a new business or career, get fit beyond your wildest dreams, or simply succeed at something you’ve struggled with for years?
Then this interview with Ultra-marathon Man Dean Karnazes is for you.
In this inspiring interview you’ll hear how Dean uses Mindfulness for success:
Topics Include:
This inspiring and motivational interview will have you redefining what’s possible in your life, and give you the kick-start and tools you need to chase your dreams, no matter what!
Dean also discusses: ultra-endurance running, marathons, getting in exercise, 48 hours on a treadmill before Regis and Kathy-Lee, and when you do NOT want to shake hands with the president.
As an added bonus, he has some amazing parenting words of wisdom!
| Mindfulness | Spirituality | Zen | Success | Career | Business | Entrepreneur | Parenting | Spiritual | Self-Help | Religion | Entrepreneur | Health | Wealth | Fitness | Running
For more Info Visit: www.InspireNationShow.com
The perfect meditation to relax & learn to quiet your mind. Begin strengthening your mental muscle, cut the incessant chatter, and help the mind calm and slow down Mindfulness | Spirituality | Zen | Buddhism | Yoga | Self-Help | Inspiration | Health
This meditation is great for anyone, but particularly fantastic for beginners. We typically have 60,000 thoughts a day, however, 99% of them are the same thoughts repeated over and over again.
This meditation is the first step in strengthening the mental muscle to take charge of monkey mind and help it go quiet.
This is a fantastic meditation to practice anytime of the day you have a 5 – 10 minute break. Each time you do it, you’re relaxing as you strengthen the mind.
You’ll find it calming, often blissful, and may even experience a sense of warmth and growing energy inside of you. That’s the power of the 10-count.
This meditation is similar in ways to those by Wayne Dyer, Deepak Chopra, Eckhart Tolle and many others, but with more of a practical how-to mindfulness aspect.
The more you practice, the quieter your mind, the more zen or peaceful you’ll feel, and the more present and aware you’ll become.
We’ll be posting more meditations by Michael Sandler, and by our guests on Inspire Nation Show, and on our website at www.InspireNationShow.com.
Enjoy and Namaste.
Meditation | Spirituality | Mindfulness | Self-Help | Spiritual | Inspiration | Motivation | Religion | Zen | Buddhism | Inner Peace
If you’ve ever wondered how in the world The Secret and the Law of Attraction really work, or if it truly works at all, then do we have the interview for you!
Today we talk with the run-away New York Times best-selling author Pam Grout, author of 17 books including E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality and E-Cubed: E-Cubed: Nine More Energy Experiments That Prove Manifesting Magic and Miracles Is Your Full-Time Gig.
We’ll discuss ways to prove the Law of Attraction works, and help you manifest anything you desire!
But we’ll dig deeper too, helping you get greater happiness, a higher fun-quotient in your laugh, and in this laughter-filled interview, likely have you rolling in your seat as well. Or if you’re running, prepare to levitate from the levity!
Consider this interview Manifestation 101 – how to do it, what to do, what not to do, and how to get it right time after time, no matter how large or how small. As Esther Hicks says, it’s as easy to manifest a castle as it is a button. And Pam Grout will help you learn how!
Whether you’re looking for a better career, starting a company, raising kids, need more money in the bank, greater health, or whatever the personal challenge, this interview will give you the kick-start and the manifestation skills you need to bring miracles into your life!!!
Self-Help | Spirituality | Health | Wealth | Love | Business | Happiness | Joy | Inspiration | Motivation | Abundance | Freedom
This is a great meditation to do before you walk, run, or as a reset-button in the middle of the day. It’s a great way to get back into your body, to feel how you’re doing, and to shut off a racing monkey-mind. It helps you become more present, more aware of your thoughts, and to start to strengthen your mental muscles to control the incessant chatter. You’ll become more aware of thoughts, and better able to let them go.
And focusing on the breath, you’ll feel more energy and more at peace.
These are similar meditations to those by Wayne Dyer, Deepak Chopra, Eckhart Tolle, and many other of the great masters, but focusing on a more of a mindfulness element.
Relax as you learn to connect with your breath as you quiet your mind. You’ll feel greater energy, more at peace, and more centered in your body.
Namaste,
For more guided meditations check out our Bonuses on the Inspire Nation Show and at www.InspireNationShow.com
Meditation | Spirituality | Mindfulness | Self-Help | Spiritual Inspiration | Motivation | Religion
If you’ve ever wondered whether Near Death Experiences are real or imagined, or what they mean for us, then you’re in for a special treat! We interview PMH Atwater, investigator and field researcher who has interviewed over 5000 individuals who have had Near Death Experiences over the last 30 years.
She shares what she’s learned, and the common experiences these people have had: what they saw, what they felt, what they heard, and what they brought back with them.
This is an incredible interview filled with amazing life-lessons…lessons learned by those who were dying.
You’ll laugh, you’ll cry, and be incredibly moved by the messages of 5000 voices, that PMH gets to share.
And one unifying theme. That we are not alone, and that life continues on the other side.
Whether you’re Christian, Buddhist, Jewish, Hindu, Muslim, Atheist, Taoist, Animist, Zen, Shinto, Tibetan Buddhist, Catholic, Protestant, New Age, Pagan or anything else, you will find this interview incredibly powerful, reassuring, and life-affirming.
And you’ll find it entertaining and humorous too. For PMH isn’t all work and no play, but she’s a fire-plug of a human being, with more energy than a stadium rooting on their home-town heros!
There are so many incredible books on NDE's by people like Deepak Chopra, Life After Death, and Dr. Eben Alexander, Proof of Heaven, plus writings from Wayne Dyer and countless others -- that's it great to hear a researcher's perspective, and what 5000 people have to share!
Spirituality | Life | Death | Spiritual | Religion | Inspirational | Motivational | Self-Help | Healing | Inspiring | Heaven | Love
Enjoy this sweet meditation to feel connected to everyone and everything around you.
You'll feel at one, at peace, and in the bliss.
PMH Atwater who we interview on our Inspire Nation Show, has had three near-death experiences, and leads this meditation from a very special place.
It's heart-centered, it's connected, and it's sure to leave a smile on your face.
You can do this meditation anytime of the day, but it's particularly great toward the evening when you can relax and remain in the bliss.
For more meditations check out our Bonus's on our Inspire Nation Show, and on our website at www.InspireNationShow.com. And if you like our show, please do us a favor, and be sure to rate it and review it, which helps more people find the show.
Thanks so much!
We send love, we send light, and many, many blessings your way!
Namaste.
| Spirituality | Meditation | Mindfulness | Zen | Buddhism | Religion | Spiritual | Love | Compassion
Get smarter at any age! If you’ve ever wanted to have a sharper mind with greater focus, better memory, more patient, creativity and resilience, then this interview with Dr. Michael Merzenich, the “father of brain plasticity” is for you!
Learn how to exercise your mind and get it sharper than ever.
Learn how to keep your mind strong into your golden years, and for seniors, how you can roll back the clock, and get a smarter brain at any age. And for parents, key tips to help your kids grow up smarter, and more engaged than ever!
Dr. Michael Merzenich is the pioneer in brain plasticity, or the ability to change the brain. According to him, the brain is not fixed as we’ve been taught, but can work better if we work on it. And not just a little, but huge changes. This means you could change careers, become an entrepreneur, or a singer, or do something completely outside your comfort zone and brain-power if you want. You can change your mind to be able to do anything.
Your IQ is not fixed. Your memory is not fixed. And you do not need to lose brain cells or get fuzzy-brained as you age. As he says “The brain is plastic till you die. You cannot kill it until you die. It is the greatest trick. We all have the capacity to be greater and get stronger.”
In this interview he suggests ways to make your brain stronger.
It’s an especially important interview for seniors, for parents, kids, and for returning veterans. For parents he discusses ways to increase children’s intelligence, and the dangers, and benefits of their technology. For seniors, he discusses ways to prevent trips, falls, hip fractures, and other potentially life-threatening injuries, through specific brain strategies.
And for all of us, he shows how we can enrich our lives by having sharper, more resilient, and smarter minds.
Deepak Chopra often talks about strengthening your brain. Wayne Dyer’s discussed it. Tony Robbins talks about NLP. And Dr. Michael Merzenich helps you life muscles with the mind, simply and easily, to give you the super-powered brain you always wished you had!
Lastly, as someone who has met the Dalai Lama several times, Dr. Merzenich discusses ways we can use our minds to increase compassion, kindness, happiness, and joy. These are things we could all use more of!!!
Inspiration | Motivation | Self-Help | Health | Business | Careers
This is a very powerful meditation for manifestation. You can bring about almost anything you desire through this simple yet powerful tool. Use this meditation once or twice a day to bring about greater health, wealth, happiness, abundance, joy, a new career, business, a new relationship--or future spouse, or even a new car or home!
The best way to bring something about in life is by feeling it alright being there.
This guided meditation will help you relax and imagine anything you desire in your mind's eye. It'll then help you feel, sense it, and believe it is real. This puts out an energetic pulse in the universe,similar to the Law of Attraction and ideas by the likes of Deepak Chopra or Wayne Dyer.
This is also a very relaxing meditation. The main body is 7 minutes long, but the music continues for 15 so you can focus on what you desire, and rest in the bliss.
I hope you enjoy. Namaste.
For more guided meditations visit www.InspireNationShow.com
Spirituality | Mindfulness | Inspiration | Motivation | Self-Help | Buddhism | Yoga
HOW TO TAKE A VISION QUEST! Hannah Papp | Inspiration | Motivation | Spirituality | Travel | Self-Help | Business | Meditation
Learn how to live your life fully, become a mystical backpacker & discover your true self & true calling by traveling the world, country or own backyard! Hannah Papp | Inspiration | Motivation | Spirituality | Travel | Self-Help | Business | Meditation
If you’ve ever felt there was more out there for
If you’ve ever wanted to find yourself, discover your true passion, or find your calling in life, then do we have the show for you!
Meet Hannah Papp, the original mystical backpacker. She shares her story from disillusion to discovery, and teaches us all how we can use discovering the world, to discover our true selves.
She helps you find your career, your path in life, what gives you greatest happiness, and most important helps give you life direction.
And she gives you the courage and motivation to step outside the box, the backyard, or even your country, to travel the world and have a great adventure!
After this show you’ll be booking your own tickets somewhere, anywhere, to see the world, and see yourself.
This is an inspiring, motivational, spiritual and instructional interview that’ll have you stepping into the unknown on your own vision quest.
Need a career change. This will help. Feeling stuck. You’ll love this talk. And if you’ve ever wondered, how do I figure out where to go, what to do, or what your direction in life is, then this is the interview for you!
Career | Spirituality | Business | Self-Help | Meditation | Adventure | Travel | Inspiration | Motivation
Prepare to relax and enter a state of bliss with this beautiful, super-relaxing guided meditation by Hannah Papp, author of The Mystical Backpacker.
Similar to Wayne Dyer, Deepak Chopra, or Eckhart Tolle, Hannah Papp has a special ability to help us ground, relax, and calm the mind.
This short meditation is great anytime of the day, but particularly great in the evening, after work, or after a hard day.
You can find more of these meditations at Inspire Nation Show, and a full interview of Hannah Papp, discussing finding your life purpose through a mystical backpacking adventure.
Enjoy this meditation. And enjoy the bliss! Namaste.
Spirituality | Mindfulness | Inspiration | Motivation | Self-Help | Relaxation | Inner-Peace
The perfect guided meditation to help you get grounded & relaxed if you’re feeling uncentered, spinny, light-headed or out-of-control. Led by Katie Silcox, Tantric Teacher & Author of Happy, Healthy, Sexy: Ayurvedic Wisdom | Spirituality | Mindfulness |
Enjoy this beautiful, grounding meditation from Katie Silcox, Ayurvedic and Tantric Teacher, who brings ancient wisdom of the east to the modern times of the west (similar to Deepak Chopra).
--- Be sure to check out Katie’s Interview Happy, Healthy, Sexy Ayurveda – Ancient Wisdom for Modern Times – on Inspire Nation. ---
If you’re feeling overwhelmed, ungrounded, or like things are spinning out of control this is the perfect meditation to bring you back.
It’s a grounding meditation, meaning it helps settle you, get you back in your body, and helps you feel more centered and relaxed.
You’ll breathe easier, deeper, and more calmly. Your mind will stop racing and start to go still. And you’ll feel less overwhelmed by everything going on around you.
This is a 5 minute meditation you can use any time of the day to get you centered and plugged back in. It’ll leave you feeling more refreshed, relaxed, and calm, ready to take back on the day.
Enjoy and Namaste!
Spirituality | Mindfulness | Inspiration | Wisdom | Self-Help | Inspiration | Motivation | Zen | Yoga | Buddhism
For more guided meditations visit www.InspireNationShow.com.