If you’ve ever wanted more ease and ahhh in your life, then do we have the show for you.
Today we’ll talk about relaxing and rebooting. How to do it, when to do it, and why in the world you’ve gotta do it, if you’re wifey isn’t sleeping.
Plus we'll look at what to do when a loved one (even a kitty) gets sick, how to stay calm in any situation, and what the Tao Te Ching can teach us about surrender and being still like water.
Ease and Ahhhh Self-Improvement and Self-Help Topics Include:
CJ Liu on How to Bring Calm & Relaxation to Any Situation & Ways to Stay Stress Free! Health | Fitness | Swimming | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
For More Info visit: www.InspireNationShow.com
Today we’ll talk with Dr. Joe Dispenza one of the scientists featured in the award winning documentary What the Bleep do We Know and the best-selling author of several very special books including Breaking the Habit of Being You, Evolve Your Brain, and his latest new york times best-seller,, an empowering book that’s worth reading over and over again: You Are the Placebo: Making Your Mind Matter.
And that’s just what we’ll be talking about today, how to utilize the power of the placebo effect, and rewire your brain and recondition your body to make lasting change.
That plus we’ll talk about hotel maids, voo doo and lizards ,what glass eating, snake handling, and drinking strychnine have to do with anything, how to get drunk on tonic water, what we can all learn from Jim Carrey, and what it means that Jesus wasn’t Italian!
Self-Improvement and Self-Help Topics Include:
Dr Joe Dispenza, Law of Attraction Expert from Movie ‘What the Bleep’ on Changing Your Thoughts to Change Health & Life! TED | Inspiration | Inspirational | Motivation | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
If you’ve ever wanted more purpose, direction and abundance in your life then do we have the Being You, Changing the World show for You!
Today we’ll talk with Dr. Dain heer, best-selling author, co-creator of Access Consciousness and the mastermind behind one of my all-time favorite books on discovering our true selves and shifting our lives, Being You, Changing The World!
And that’s just what I want to talk with him about today, about discovering the Sleeping giant within, stepping into our own power, plus how to find the abundance and prosperity we deserve.
Awaken Your Sleeping Giant Self-Improvement and Self-Help Topics Include:
Dr. Dain Heer On How to Discover Your Hidden Greatness, Move Past Blocks & Step Into Your Power!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
If you’ve ever wanted proof that spirituality is real, and what in the world is consciousness, then do we have The Secret Nature of Matter, show for you!
Today I’ll be talking Richard Gordon the best-selling author of Quantum Touch and the creator of the Quantum Touch healing system, and the author of a very special book on consciousness and spirituality, the secret nature of matter.
And that’s just what I want to talk with him about today, about the intersection of science and spiritually, about what’s really real, how we can prove it, and why it matters in our lives.
Consciousness Proving Self-Improvement and Self-Help Topics Include:
Richard Gordon on Science & DIY Experiments to Prove You Are Consciousness Living a Human Experience!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
If you’ve ever been unsure which way to turn, or what to do, with what just happened, then do we have the love whatever arises show for you!
Today we’ll talk about being open, allowing for the unknown, and embracing whatever comes up, no matter how stinky or scares it feels.
Embracing Uncertainty Self-Improvement and Self-Help Topics Include:
CJ Liu on Embracing Positivity & Finding the Best in Uncertainty Despite the Unknown!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
If you’re looking for meaning or purpose in life, guidance and direction, or were simply touched by the book or movie The Way of the Peaceful Warrior and want to find out more, then do we have the show for you!
Today we'll be interviewing one of the most influential human potential authors of our time, Dan Millman, the run-away best-selling author of the book and movie The Way of the Peaceful Warrior along iwth more than a dozen more, and his most recent book, The Four Purposes of Life - Finding Meaning and Direction in a Changing World.
Today we’ll talk about Learning Life’s Lessons, Finding Your Career and Calling, Discovering Your Life Path, and Attending to the Arising Moment.
In short, we’ll learn how to become Peaceful Warriors and discover our path.
That plus we’ll talk about Zen Sword Masters, 16 years to an overnight success, what we can learn from snood, and what in the world is unreasonable happiness?
Questions and Topics Include:
Dan Millman Author of Nick Nolte's Hollywood Movie The Peaceful Warrior Shows How to Live With Purpose, Meaning & Direction! Inspirational | Motivational | Spirituality | Spiritual | Meditation | Career | Inspiration | Motivation | Fitness | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
If you've ever wanted to live the most authentic, genuine life and to truly be yourself for more happiness and contentment, then do we have the All our Waves are Water show for you!
Today I’ll be talking with Jaimal Yogis, the best-selling author of Saltwater Buddha, and a fantastic new memoir, All Our Waves are Water.
And that’s just what I want to talk with him about today, about stumbling toward enlightenment and the perfect ride, and finding more, peace and happiness, even in the blender of the journey.
Be Your Authentic Self, Self-Improvement and Self-Help Topics Include:
Jaimal Yogis, the Saltwater Buddha on How to Be an Open-Hearted Warrior for Greater Peace & Happiness in Life! Health | Fitness | Surfing | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
If you’ve ever wanted to reinvent yourself and discover who you truly are, then do we have the Rebirth show for you.
Today I’ll be talking with Kamal Ravikant, silicone valley entrepreneur, the best-selling author of one of my all-time favorite books, love yourself like your life depends on it, and the author of a fantastic new fable on life, Rebirth.
And that’s just what I want to talk with him about today, about walking the El Camino and Love, Forgiveness, and Following Your Heart.
Re-Invention Self-Improvement and Self-Help Topics Include:
Kamal Ravikant Shares Life-Changing Lessons Learned on Camino Del Santiago & How to Transform Your Life! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
Today I’ll be talking with Howard Martin, one of the founders of Heart Math with Doc Childre and the co-author of The HeartMath Solution, considered a definitive work on the intelligence of the heart, and his latest work Heart Intelligence.
And that’s just what we’ll be talking about today, about Connecting with the Intiuive Guidance of the Heart to help you be more coherent, on purpose, and in harmony with your heart and mind, and all that you do.
That plus we’ll talk about card table antics, dogs and horses, the power of freeze-frame, how to change the world, and why in the world hiking by yourself in the Santa Cruz mountains just might make them taller than they already are.
Heart Intelligence Self-Improvement and Self-Help Topics Include:
Howard Martin of Heart Math Shares the Incredible Intelligence of the Heart & How to Harness It! + Guided Meditation | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Career | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
If you’ve ever wanted more peace and happiness in your life, even when you’ve lost baseline, or things feel flipped upside down, or in boxes for that matter, then do we have the make peace with anything, integration blues show for you!
Today we’ll talk about finding peace in the chaos, and discovering happiness even in the midst of change.
We’ll talk about how to ground in movement, get centered when spinning, and even how to fall out of trucks with ease.
1. How not to drive a moving truck
2. Why you don’t want to listen to your GPS
3. How not to fall out of a truck
4. How Michael and Jessica moved to North Carolina
5. How to find patience in challenging moments
6. How do you end up with a frog on your head
7. What do special animal experiences mean?
8. What’s the spiritual significance of frogs?
9. What’s the spiritual significance of turtles?
10. What does a snake gazing have to do with anything?
11. How in the world to walk your frog?
12. Where is the Crystal Coast in North Carolina?
13. How messy experiences can be in our best interest
14. How to let go while being flipped upside-down and backwards
15. What is joyous, nutty-making confusion.
16. What to do when on the phone for 4 ½ hours with Time Warner Cable!
17. Why being flipped-upside down and backwards may be your greatest teacher
18. How to stay calm amidst the chaos
19. What’s the importance of awareness and perspective
20. Why you don’t want to judge yourself for being wacky in a wacky situation
21. What we want to do in life’s most stressful situations, such as moves, death, divorce, and losing a job
22. What to do when a child is leaving for college
23. What to do when you’re in a major transition in life (such as an empty-nester)
24. What are the different life-stages and what do you do with societal expectations?
25. What’s the importance of slowing down and taking it easy during transitions – when possible
26. What it means to cry with tears of freedom
27. What it means to break free from gravity and why the messiness of breaking free is okay.
28. Why an emotional roller-coaster feeling is okay at these times
29. What’s it mean to chose love over fear?
30. What happened when Michael and Jessica locked themselves OUT of their new house, right before coaching.
31. What’s the importance of bringing awareness to your situations so that you don’t pick on yourself
CJ Liu on How to Get Thru Messy Times of Transition and Challenges with Laughter Instead of Tears! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.FireItUpWithCJ.com and www.InspireNationShow.com
If you’ve ever wanted to stop stressing and start living, then do we have the Stress Less Show for you.
Today I’ll be talking with Kate Hanley, best-selling author, columnist, coach and author of a fantastic new read to help you de-stress fast, Stress Less.
And that’s just what I want to talk with her about today about the top 10 or more, mindfulness exercises for calmness and clarity.
Stress Less Self-Improvement and Self-Help Topics Include:
Kate Hanley On Top Mindfulness Exercises For Calmness & Clarity + Yoga & Mindful Parenting Tips! + Guided Meditation! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help
For More Info Visit: www.InspireNationShow.com
If you’ve ever been told anything you wanted to achieve was impossible, whether your health, your wealth, career, family, sports, business, arts, or otherwise, then do we have the one-in-a-million show for you.
Today I’ll be talking with Aaron Baker, a true hero of mine, who also happens to be one of the most able-bodied recovering quadriplegic athletes, business owner’s and inspiring people out there. Since his injury, he’s walked 20 miles across death valley, ridden his bike not once, but twice across the country. Go-carted, mountain biked, and does more in a day that doctors say was ‘impossible’ than most people will do in a lifetime.
And that’s what I want to talk with him about today. About believing in yourself no-matter what the experts tell you to achieve the impossible…or at least give it your best shot! We’ll talk about getting started, overcoming odds, and going after your dreams, like there’s no tomorrow.
That plus we’ll talk about pink training wheels, mountain-biking mammoth, go-karts and red bull, and why having your toe-nails painted all the colors of the rainbow, just may be the greatest gift in the world!
Questions and Topics Include:
Aaron Baker is a miracle man! He broke his neck & couldn't even breathe on his own & has defied all odds. He can walk, rode across the country & even hiked Death Valley! Inspiration | Meditation | Mindfulness | Motivation | Happiness | Fitness | Health | Spirituality | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
If you’ve ever struggled to lose weight, get in shape, train for a marathon, or find the energy you need to make big changes in your life, then this is the show for you!
Today we interview Dr. Michelle Segar, an acclaimed motivation expert, who shares the science of motivation and her book No Sweat!
Learn why the paradigm of health and fitness is broken, and how to overcome it.
Discover why there’s a constant tug-of-war between your heart and your head, and why the heart always wins…Once you understand this, you make different choices, and set up habits to make it easier to set yourself up for success.
Discover what marketers have known all along to make us buy, that we can use, to get ourselves healthy or make big changes in our lives.
Understand the vicious cycle of failure in diet, exercise, or any motivated endeavor, or why PUSHING THROUGH never works. You’ll understand why no pain, no gain is never sustainable, but what is sustainable for the long run! (Similar themes to some of Tony Robbins or Zig Ziglar’s talks, but backed by science!)
Key Topics Include:
Put the Science of Motivation to Your Advantage with Dr. Segar author No Sweat! Gain Fitness, Loose Weight, Improve Your Business or Career, w/o working harder by changing how you motivate yourself!
Dr. Michelle Segar Shares How the Science of Motivation for Fitness, Health, Weight Loss & Career! Inspiration | Inspirational | Spiritual | Spirituality | Meditation | Mindfulness | Motivational | Happiness | Self-Improvement | Self-Help | Inspire
For more information visit www.InspireNationShow.com
If you find yourself confused by diets, yo-yo-up and down with your weight, or even confused by the conflicts amongst the guests we bring on the show…sorry folks! Then do we have the show for you!
Today we’ll be talking with an anti-diet expert. His name is Dr. Joel Fuhrman, and he’s one of Americans leading nutrition experts, he’s appeared on Dr. Oz and even has his own PBS television shows, and if you’ve ever shopped at Whole Foods, he’s the inventor of the ANDI score. He’s also the NY Time best-selling author of Eat to Live, and has a beautiful new book out, The End to Dieting,.
And that’s just what I want to talk with Joel about…Atkins, Low Carb, High Fat, Ketone, Vegan, Paleo, Wheat Belly, and the list goes on and on.
And yet, we’re getting fatter, or at the very least, NOT getting healthier. So I want to talk to him about getting some clarity, and figuring out what in the world is going on and what we do to get things back on track.
And I want to talk with him about making it easy…All-too-often, we here the latest diet craze, but if it takes 10 hours to prepare our food, or we don’t even know where to begin, then we’re sunk before we even start.
So hopefully today we’ll stop a bit of the madness, and put an end to dieting once and for all.
Questions and Topics Include:
Dr. Joel Furhman – Discover why today’s latest diets (Paleo, Mediterranean, Atkins, High Fat…) may be hurting or killing you, what the science has to say & how to eat to live longer, healthier & smarter! As Seen on Dr Oz! Health | Nutrition | Self-Help
For More Info Visit: www.InspireNationShow.com
If you’ve ever wanted to shake things up and make giant leaps forward then do we have the scare yourself silly show for you!
Today we’ll talk about getting out of the comfort zone, why you want to do it, why now’s the right time, how do it, and why scaring yourself silly might just be the best thing in the world.
Self-Improvement and Self-Help Topics Include:
CJ Liu on Why Stepping into Fear, Discomfort & Change Can Radically Help Your Life! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
If you’ve ever wanted more heart-centered guidance and direction in your life, then do we have the Whatever Arises, Love That, show for you.
Today I’ll be speaking again with Matt Kahn, after nearly 600 episodes of Inspire Nation and counting, he is still one of my all-time favorite spiritual teachers and authors, with one of my all-time favorite, beautiful, and transformative books out there, truly a must-read, Whatever Arises, Love That.
Heart-Centered Self-Improvement & Self-Help Topics Include:
Matt Kahn on How to Find Your Purpose & Direction In Life on a Heart-Centered Path! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
Do you struggle with money, to make enough, key enough, keep the bills at bay, or finally have the prosperity you deserve and have worked hard for your entire life.
Well if this sounds like you, then no matter your job, income, or education level, history, or life circumstances, then do we have the show for you!
Today we’ll be talking with transformational specialist and best-selling author Emmanuel Dagger, author of the brand new book Easy Breezy Prosperity.
But Easy Breezy Prosperity, isn’t just about making money, it’s a healthier, more connected, more balanced way to live.
So today’ we’ll talk about bridging the gap between spirituality and abundance, and bringing more prosperity and wealth into your life, the easy breezy way. We’ll look at your relationship with money, how to heal it, how to circulate it, and bring even more back to you.
That plus we’ll look at the importance of kindness, smiling, playing like a kid again, and the gratitude dance.
Questions and Topics Include:
Emmanuel Dagher Shares How to Attract Wealth & Abundance Into Your Life the Easy, Breezy Way! + Guided Meditation! Law of Attraction | Inspirational | Spirituality | Spiritual | Self-Improvement | Inspiration | Motivation | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
If you’ve ever struggled to find the time to get the things done you want to get done, or to finish your day feeling you’ve been productive and on-task, then do we have the time management show for you!
Today I’ll be talking with Jocelyn K. Glei, formerly editor-in-chief and director of 99u.com and the editor of a new favorite book on organization I wish I’d had years ago, Manage Your Day-to-Day.
Today we’ll be talking about just that managing your day to day and Building Routines, finding your focus and sharpening your creative mind.
That plus we’ll talk about the ultradian rhythm, the best use for a post-it, why we all want to get lonely, the dangers of email apnea, and what in the world is a technology Shabbat.
Self-Help and Self-Improvement Questions & Topics Include:
Jocelyn Glei shares incredible time management tools from Seth Godin, Gretchen Rubin, Steven Pressfield & Cal Newport! Inspiration | Meditation | Inspirational | Motivational | Career | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
If you’ve ever wanted to feel better, stronger, happier, more empowered by life, and with vital force flowing through you, then do we have the vitality producing show for you!
Today I’ll be talking with Dr. Deborah Zuhcker, naturopath, transformational health coach, and author of a fantastic book on transforming your health, happiness and our life, The Vitality Map.
Today we’ll talk about deep health, joyful self-care, and resilient well-being so you can live an authentic, meaningful life!
That plus we’ll talk about your inner mama bear, gardening yourself, bodhissatva syndrome, the dreaded D- word, the power of somatic therapy groups, what a stuffy nose, and dairy may have in common, and why an orgasm a day just may keep the doctor away.
Self-Improvement and Self-Help Vitality Producing Show (Questions and comments Include):
Dr. Deborah Zucker Shares Tools for Greater Health, Happiness & Well-Being Thru the Vitality Map! + Guided Meditation | Inspirational | Motivational | Spiritual | Spirituality | Inspiration | Motivation | Career | Self-Improvement | Self-Help | Inspire
For More Info visit: www.InspireNationShow.com
If you’ve ever wanted more peace in your life, even during foundation-rocking times, then do we have the show for you!
Today we’ll talk about finding more peace, being the peace, and experiencing peace, even when it’s not around.
Inner-Peace Provoking Self-Improvement and Self-Help Topics Include:
CJ Liu & Michael Sandler on How To Find Inner Peace Fast Even During Life's Most Tumultuous Times!!! Health | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
If you’ve ever wanted less stress, greater happiness, and MORE success in your life, no matter what that looks like, then do we have the happiness producing show for you.
Today we’ll be talking with Dr. Emma Sepalla, Associate Director of the Center for Compassion and Altruism Research and Education Center at Stanford University, founder of Fulfillment Daily, a TEDx talk speaker who’s work has been featured in the Documentary Free The Mind and the author of a fascinating new look at the science of Happiness, The Happiness Track.
And that’s just what we’ll be talking about today, how to apply the science of happiness, to accelerate your success!
That plus we’ll talk about the danger of strengths, morning morality, the Stanford Duck syndrome, successaholics, the power of a hug, why we might want to stop paying attention, and start daydreaming, and why taking a take a 2 day silent retreat before surgery, just may be the greatest gift in the world.
Self-Improvement and Self-Help Happiness Topics Include:
Emma Seppala PhD, Stanford on The Science of Happiness To Accelerate Your Success! + Guided Meditation | Mindfulness | Career | Inspiration | Motivation | Inspirational | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire
For More Info Visit:
If you’ve ever wanted to achieve enlightenment, or at least get a glimpse on your spiritual path, then do we have the LEAP show for you.
Today I’ll be talking with Steve Taylor, Phd, senior psychology lecturer at Leeds Beckett University the author of numerous books on spirituality and psychology, ranked one of the 100 most spiritually influential living people by Mind body and spirit magazine, and the author of a fantastic, please read and digest slowly books, The Leap.
And that’s just what I want to talk with him about today about the psychology of spiritual awakening, and how we can all begin to access it.
Enlightenment and Awakening Self-Improvement and Self-Help Topics Include:
Steve Taylor on How to Take the Leap Toward Enlightenment and a Spiritual Awakening!!! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
If you’ve ever dreamed big in life, whether that’s starting your own business, moving to a foreign land, landing that dream job, or anything else then do we have the Think Big show for you!
Today I’ll be talking with Michael Port, former professional actor – you may have seen him in Sex in the City, law and Order, The Pelican Brief or Down To Earth; He’s a New York Times Best Selling Author, key note speaker and CEO coach. And he’s the author of an amazing book Steal the Show, and my new all-time favorite Key Note Address and Inspirational Speech: The Think Big Revolution
Today we’ll talk about how to dream big, stand tall, find your voice, and how to guarantee a standing ovation for all the performances of your life.
That plus we’ll talk about why you don’t want a devil’s advocate, what in the world Marlon Brando has to do with cotton balls, and why deep-fried car tires, might just be your greatest food in the world!
Self-Improvement and Self-Help Topics and Questions Include:
Michael Port from Steal the Show on How to Have a Think Big Revolution & Live the Life of Your Dreams! Entrepreneur | Business | Career | Inspiration | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Happiness | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com