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Our Goal: To Help You Overcome Your Hurdles so You Can SHINE!

Simply put, we thrive on finding the most inspiring and motivational guests so we can deliver the stories and guidance that will touch your heart, lift your spirit and change your life. We bring you interviews with heroes, survivors, peaceful warriors, alternative health experts and spiritual masters.

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Dec 23, 2015

Hi everyone, Michael Sandler here, your host on inspire nation. Today we have a very special, relaxing grounding and rejuvenating meditation from our recent guest Karla McClaren, author of The Art of Empathy.

You can do this meditation any time of the day, laying down, seated, or even standing up. It’s the perfect meditation to help you get centered and grounded again, no matter what is going on around you.

If you like this meditation, please do us a huge favor and rate and review our show on iTunes. And for the holiday season, please feel free to make a donation on our website InspireNationShow.com. It helps keep the show, and the reindeer going. Thanks so much!

To hear Karla McClaren’s interview on empathy, or more meditations from me or our guests, please visit our Inspire Nation Show or www.InspireNationShow.com.

I send love. I send light. And many, many blessings your way.

Namaste.

Beautiful Grounding Meditation to Help You Rejuvenate & Relax - Perfect for Any Time of the Day, Especially During This Hectic Time of Year | Karla McLaren | The Art of Empathy | Inspiration | Mindfulness | Spirituality | Inner-Peace | Bliss | Self-Help

For More Info or To Hear More Meditations Visit www.InspireNationShow.com