Oct 31, 2019
If you’ve ever wanted greater health, energy, and longevity, then do we have the Run For Your Life show for you!
Today I’ll be talking with Dr. Mark Cucuzzella, professor at West Virginia University School of Medicine, the owner of the first minimalist running and walking shoe store, a distinguished mountaineer, Air Force Athlete of the Year, and the author of a brilliant new book on walking, running, and life, Run For Your Life!
And that’s just what I want to talk with him about today, about how to run, walk, and move without pain or injury and achieve a sense of well-being and Joy.
Key Points Discussed:
Additional Resources:
And for FREE guided meditations, plus weekly tips, stories and similar shows visit: www.InspireNationShow.com
And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation
And to follow Inspire Nation (and
the lives of Michael and Jessica) on instagram, go to
www.instagram.com/inspirenationlive