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Inspire Nation Show with Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 193 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!
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Sep 2, 2020

If you’re wanting to find greater peace even after incredible tragedy, then do we have the Bliss Brain show for you.

Today I’ll be talking with Dr. Dawson Church, award-winning, breakthrough, best-selling author of such pioneering breakthroughs as “The Genie in Your Genes”, and a new unbelievable must-read all-time favorite, “Bliss Brain”  

And that’s just what I want to talk with him about today, about the neuroscience of remodeling your brain for resilience, creativity, and joy.

Key Points Discussed:

  • The shattering experience he and his wife went through as their home was engulfed by the California wildfire (03:48)
  • How compassion, joy, love, and other intangibles survive through tragedy (04:52)
  • Keeping his mind from going to a place of blaming himself (07:36)
  • How do you change your mind from the default negative pattern of thinking and find inner peace (9:27)
  • The inspiration that propelled Dr. Dawson Church to write his masterpiece of a book, Bliss Brain (11:14)
  • The gift of loss: Liberating yourself, rebuilding and rising up from a tragic experience (14:54)
  • Consciously choosing and deciding the energy you bring in after going through a life changing experience (17:27)
  • Post traumatic growth (20:51)
  • Training emotional regulation to your brain (neuro muscles): resilience, optimism, compassion (23:00)
  • How the default mode network in our brain functions (28:11)
  • The enlightenment circuit and being in a state of an awakened mind (33:48)
  • The advantages that come with being in a flow state you get from meditation (39:59)
  • Where do we begin to recondition our brains? (43:24)
  • Eco-meditation (45:44)
  • What’s a neuro-reconsolidation exercise? (48:13)
  • How to grow your neural networks (50:00) 
  • How Dr. Dawson rewired his mind after his tragic experience with the california wildfire (54:47)
  • Where to find Dr. Dawson Church’s materials (58:18)
  • What’s a fire mirror? (59:38)
  • Some guided meditation with Dr. Church (1:05:16)

Additional Resources:

…….

For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

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