Can you spare 2 minutes a day? Do you want to think better, feel better and live better, starting from now? Then do we have the Instant Calm show for you.
Today I’ll be talking with Karen Salmansohn, best-selling author, award-winning designer, and social media maven, and the author of a sensory stirring book on calming you down, Instant Calm.
That’s just what I want to talk with her about today, about 2-minute meditations to create a lifetime of happy, help reduce stress and improve focus, clarity, productivity, and sleep.
To find out more visit: https://www.notsalmon.com/
Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation
For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/
Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/
Find us on TikTok - https://www.tiktok.com/@inspirenationshow