The Healthiest Diet on the Planet! Dr. John McDougall | Health | Fitness | Weight Loss | Inspiration | Self-Help | Inspire

If you’ve ever struggled to get healthy, lose weight, or with chronic illness or inflammation, then do we have the Healthiest Diet on the Planet, show for you.

Today I’ll be talking with Dr. John McDougall, fearless pioneer, author of several nationally best-selling books, and author of one of my new favorite diet-for-life books out there…The Healthiest Diet on the Planet.

And that’s what we’ll talk about today, why the foods you love, pizza, pancakes, potatoes and more, are the solution to preventing disease and looking and feeling at your best!

That plus we’ll talk about the protein myth, the calcium myth, why grains may be the ultimate paleo, miracle men and starchivores, natural Viagra, why the gladiators were barley men, and the irony of learning the greatest health secret in the world, from the sugar cane fields.

Health and Nutrition Self-Improvement and Self-Help Topics Include:

1. What did the AMA do in 2015?
2. What was going on in the food world in the mid 1960’s and how is it affecting us today?
3. What’s the leading cause of tonsillitis?
4. How Dr. McDougall had a stroke when he was young
5. What he learned when doctoring multigenerational sugar-cane workers
6. What’s the concept of ‘food poisoning’
7. What is the ‘healthiest diet on the planet’?
8. Why are animal products poisons?
9. What in the world you do not want to do with your kitty cat
10. What’s wrong with ghee or clarified butter?
11. What’s the truth about omega fatty acids?
12. Why there’s no such thing as a protein deficiency?
13. Why there’s also no such thing as a calcium deficiency on a natural diet.
14. What unique qualities have to do with business and marketing foods
15. What is the cause of many auto-immune disorders including lupus.
16. What’s an ideal diet for kids?
17. What’s the recommendation for B-12 in kids and for adults?
18. What’s the Mcdougall mobile cookbook app
19. How you can still eat your brownies
20. doctormcdougall.com
21. Why eating livestock is one of the best ways to help save the planet

Dr. John McDougall on The Healthiest Diet on the Planet. Get Healthy, Lose Weight Heal Illness! Health | Fitness | Nutrition | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

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