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Inspire Nation Show with Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 193 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!
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Aug 23, 2018

If you’ve ever wanted more happiness, and resilience your life, or greater positivity in the face of storms, then do we have the Buddha’s Brain show for you. 

Today I’ll be talking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of Hardwiring Happiness, Just One Thing and the Buddha’s Brain.

And that’s just what I want to talk with him about today, about how to develop resilience and a Buddha brain, one simple practice at a time.

Neuroscience of Positivity Self-Improvement & Self-Help Topics Include: 

  1. What to do when the waves of life come?
  2. What is a self-transforming brain?
  3. How can we change the emotional intelligence of the brain?
  4. What is the brain’s negativity bias?
  5. Why are we so vulnerable to the impact of negative experiences?
  6. Why do our brain’s focus on the sticks over carrots – or on the negative experiences?
  7. How does mindfulness awareness help bring more stability and peacefulness to our minds?
  8. Three fundamental ways to relate to the mind
  9. How do we begin to focus on the positives with our brain???
  10. How do you switch from the negative to the positive?
  11. What’s the importance of focusing on the rewards in an experience?
  12. What does it mean to experience what you want to grow
  13. What does it mean that the path our life takes boils down to three causes?
  14. What are 9 ways to make your life better?
  15. What has the greatest opportunity to make your life better?
  16. How do we increase our resources for positivity and resilience?
  17. One simple way on a day to day basis to grow our mental resources?
  18. What it means to anchor an experience?
  19. How do we steepen our growth curve to learning in our lives?
  20. How do we learn how to learn?
  21. What’s the importance of safety, satisfaction and connection?
  22. How do we watch our minds learn
  23. What’s the importance of reflection on our experiences?
  24. How to rewire the mind for courage.
  25. How do we change ourselves in some meaningful way?
  26. For More Info Visit: www.RickHanson

Dr. Rick Hanson on the Neuroscience of Positivity & Resilience, Even in Times of Adversity! + Guided Meditation | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

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