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Inspire Nation | Daily Inspiration - Motivation - Meditation | Law of Attraction | Health | Career | Spirituality | Self-Help

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!
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Mar 14, 2016

If you’ve ever felt failure, loneliness, rejection, loss or trauma, guilt, low self-esteem or almost any other emotional difficulty you can think of, then do we have the show for you!

Today we’ll be talking with Guy Winch, PhD, Clinical psychologist, speaker (he’s got a top viral ted-talk) and the best-selling author of a book that’s in 20 different languages worldwide, Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts!

And that’s just what we’ll be talking about today, how to heal your emotional wounds, or at least patch them up before they get inflamed infected, or fester out of control...

That plus we’ll talk about social snacks, loneliness and cigarettes, David the Yankees Guy, and why you might not want to show a woman your elmer fudd underwear collection.

Questions and Topics Include:

  1. How to heal your emotional wounds
  2. Why Guy Winch wanted to help patients immediately who came in with emotional wounds, rather than wait until things got worse
  3. Why we’re very clear how to respond to physical wounds, but we struggle to respond to emotional wounds
  4. Why we need to think of emotional wounds as the same way as physical wounds
  5. What is an emotional gym?
  6. What is emotional first aid?
  7. Who we make a problem worse without realizing it
  8. How we make things worse with rejection – and what we can do about it.
  9. The twisted psychologist experiments done on rejection.
  10. What’s first aid to deal with rejection?
  11. What is a self-affirmation and how does it help?
  12. What can you tell us about negative self-esteem and a weak emotional immune system?
  13. What’s wrong with positive self-affirmations?
  14. How do we bolster self-esteem?
  15. What’s an internal approach of self-compassion?
  16. What loneliness and cigarettes have in common?
  17. How to move past loneliness
  18. What happened with loss and grief?
  19. How to move past failure
  20. Who was David the Yankees Guy
  21. What it means that Emotional First Aid is now in 20 languages.
  22. Website: www.guywinch.com (book, Ted Talk) also Ted.com and “Guy” also blogs for psychology today and can find those links on his website as well.
  23. Important Warning On Your Mind – And what it’s telling you

Guy Winch PhD Shares Secrets to Healing Emotional Pain, Trauma & Everyday Hurts Fast, Before They Set Up Shop! Includes Rejection, Failure, Loneliness, Grief, Self-Esteem & Much More! Inspiration | Motivation | Psychology | Health | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

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