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Inspire Nation | Daily Inspiration - Motivation - Meditation | Law of Attraction | Health | Career | Spirituality | Self-Help

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!
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Jan 16, 2019

If you’ve ever wanted to create the life of your dreams then do we have the plant the seeds for the new year show and I manifested a Tesla show for you!

Today we’ll talk about intention work for the new year. What it looks like, how to do it, how to make a game of it, and why NOW is so important.

Manifesting Teslas Self-Improvement & Self-Help Topics Include:

  1. What’s a year of leverage and love?
  2. What can we learn from repatriating mice?
  3. What does Yellow and a Tesla have to do with anything?
  4. What does allowance, surrender, and forgiveness have to do with manifestation?
  5. What are big energy shifts in our lives?
  6. What it means to play the game for the long-term?
  7. What’s the power of a vision-board?
  8. How to manifest a childhood dream?
  9. What it means to go from a Ferrari to a Tesla?
  10. What it means to study the ego as it’s throwing a temper-tantrum?
  11. How to sort the ego from what’s right?
  12. What it means to follow the clues and see where it leads you?
  13. What it means to wait for what you want?
  14. What do yellow car seats for babies have to do with anything???
  15. What does it mean to put out a vision?
  16. How to hold onto a vision in its heart?
  17. What does it mean to allow something to manifest “in it’s time”?
  18. What it means to give yourself time to get the pieces of your life in order?
  19. What are mind-movies (Dr. Joe Dispenza)?
  20. What’s a linking exercise?
  21. What in the world Spiritual Gurus In Teslas Getting High has to do with anything!
  22. To Find Out More Visit: FireItUpWithCJ.com and www.InspireNationShow.com

Michael Sandler and CJ Liu on How to Manifest Anything You Desire in the New Year! Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Happiness

For More Info Visit: www.InspireNationShow.com 

Jan 15, 2019

If you’ve ever wanted to feel calmer, more relaxed, and at peace with your life and those around you, then do we have the Heart Math show for you! 

Today I’ll be talking with Howard Martin, one of the leaders and founders of Heartmath, co-author of The Heart-Math Solution and a contributing author to a brilliant book on coherence, Heart Intelligence.

And that’s just what I want to talk with him about today, about connecting with the intelligence of the heart for greater health, peace, and happiness!!!

Heart Intelligence Self-Improvement & Self-Help Topics Include:

  1. What is the intelligence of the heart?
  2. Is the heart’s intelligence greater than the brain?
  3. Does the heart emit a larger field than the brain?
  4. What is heart rate variability?
  5. Is the heart’s magnetic frequency measurable by science?
  6. Does the heart send more information to the brain, or the brain to the heart?
  7. What is resilience, and how can we build it through the heart?
  8. Does heart rate variability affect cognitive performance?
  9. What is heart coherence?
  10. How can we measure it?
  11. How can we boost it?
  12. Is there a way to benchmark our performance?
  13. Can we affect those around us through our heart coherence?
  14. What are tools to measure heart-coherence?
  15. How can we use these tools – and exercises, on a daily basis?
  16. Is there a way to stay in heart-coherence through the day?
  17. How does heart coherence affect our health and why is it so importance?
  18. What is global coherence?
  19. How can the coherence of those around us affect us, and how can we affect others?
  20. How can we work on the heart-coherence of our children, and why is this so important?
  21. What’s it meant o raise our vibration?
  22. How can we raise our vibrations through compassion and love?
  23. To find out more visit HeartMath.com and www.HeartMath.org
  24. Can we remotely affect the hearts of others?
  25. Does heart coherence affect our pets and vice-versa?

Howard Martin on Scientific Evidence Behind the Heart's Intelligence & How to Boost Yours!!! HeartMath | Law of Attraction | Coherence | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Jan 14, 2019

If you’ve ever wanted to feel happier, healthier, and live longer, then do we have the Positive Shift show for you.

Today I’ll be talking with Dr. Catherine A. Sanderson, the Manwell Family Psychology Professor at Amherst College, and the author of a fascinating book that will absolutely positively change your mindset, THE POSITIVE SHIFT. 

And that’s just what I want to talk with her about today, about Mastering your Mindset to Improve Your Happiness, Health, and Longevity.

The Positive Shift Self-Improvement and Self-Help Topics Include:

  1. How did Dr. Sanderson begin researching positive psychology?
  2. What is a positive mindset?
  3. What in the world are kittens and rainbow people?
  4. Why is Facebook making people lonelier?
  5. How do expectations create reality?
  6. What’s the impact of subtle triggers on our confidence?
  7. What’s a failure mindset?
  8. What’s the importance of adopting a “new label”?
  9. How much does the placebo effect, affect our mindset?
  10. Is there a way to reframe stress?
  11. What’s the importance of self-compassion?
  12. What can we learn from Professor Goodenough about the myths of aging?
  13. Will smiling help us live longer?
  14. What’s the importance of finding the silver lining and taking action?
  15. What’s the wealthy neighborhood paradox?
  16. What’s the “Failing Well” program at Smith College?
  17. What’s the importance of expressing gratitude?
  18. What are some key ways to change your behavior and your mindset?
  19. The importance of sleep and mindset?
  20. How can sex affect your mindset?
  21. What’s the importance of meditation and your mindset?
  22. What do studies show is the importance of nature and the mind?
  23. How can helping others (and giving things away) help our mindset?
  24. To find out more visit: www.SandersonSpeaking.com 

Dr. Catherine A. Sanderson On How to Master a Positive Mindset for Health, Happiness & Longevity! Law of Attraction | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help

For More Info Visit: www.InspireNationShow.com

 

Jan 10, 2019

If you’ve ever wanted your greatest year ever, or to Manifest in the new year, then do we have the show for you.

Today I’m airing last night’s ask Michael Anything event from YouTube, on How to Manifest anything in the new year, even a Tesla.

As it’s a live recording outside of the studio, you may hear occasional cat scratches, background noise, and foibles.

So sit back, enjoy the show, and above all else, Shine Bright!!!

How to Manifest Anything Topics Include:

  1. What’s a mind map, and how can one help you to manifest in the New Year?
  2. What’s the importance of coming up with a “theme” for the New Year?
  3. What manifestation work do you want to do each and every morning?
  4. Why it’s important to allow your dream time to manifest?
  5. What’s it mean to stay out of the “dweller”?
  6. What’s the Linking Exercise?
  7. What’s the BS we’re all hiding in the closet?
  8. What’s it mean to heal your childhood programming?
  9. Why is it so important to address your wiring when it comes to manifestation work?
  10. What is a breathing meditation you can do to heal wounds that may be blocking you?
  11. How can you use EFT tapping to stop repeating patterns and help you manifest your dreams?
  12. What’s it mean to watch our language in the New Year?
  13. What’s the dopamine rush we need to watch out for, and how do we do it?
  14. How can we use a vision board for the New Year?
  15. What is a mind movie (courtesy Dr. Joe Dispenza) and how can that help?
  16. What’s the power of gratitude when it comes to manifestation?
  17. Why do we want to go to prayer, and what does that look like?
  18. What’s the importance of a decision, a commitment, and taking action??
  19. What does “action” really look like?
  20. A powerful inner-child healing meditation
  21. To Find Out More Visit: InspireNationShow.com

Michael Sandler on How to Use the Power of Intention to Achieve Your Dreams in the New Year!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Jan 9, 2019

If you’ve ever wanted to heal from illness, or feel better about your life, then do we have the Humor and Healing show for you.

Today I’ll be talking with Dr. Bernie Siegel, revolutionary doctor and the best selling author of numerous books including Love, Medicine and Miracles, Love Animals and Miracles, The Art of Healing, and a phenomenal little audiobook Humor and Healing.

And that’s just what I want to talk with Bernie about today, about how to laugh your way to self-healing, and happiness.

Humor and Healing Self-Improvement and Self-Help Topics Include:

  1. What does it mean to become a love warrior?
  2. What it means to send someone love and help change their life?
  3. What is 365 Prescriptions for the Soul?
  4. How do we heal from feeling we’re a failure?
  5. What we can learn from stories about our life?
  6. What we can learn from Simon and Garfunkle?
  7. Why you want to wear a bandage when you’re not injured!
  8. What’s the importance of sharing what’s ailing you with others?
  9. Why people never die, and what it means for you?
  10. What laughter means for our health?
  11. Why your attitude is so important for your survival?
  12. What we can learn from people who have a few months to live?
  13. What people have done when they were told they were dying that dramatically extended their lives?
  14. What does it mean to choose to live?
  15. What does it mean to take back the reigns of your life?
  16. How can parents “use love as your weapon”???
  17. What does it mean to breathe peace???
  18. To Find Out More Visit: BernieSiegelMD.com

Dr. Bernie Siegel on How Love & Humor Can Create Miracles & Self-Healing!!! Health | Fitness | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Jan 9, 2019

If you’ve wanted a greater guidance in your life, then do we have the Personal Guidance System, show for you!

Today I’ll be talking with award-winning Australian filmmaker, documentarian and author Bill Bennett about a powerful movie, that’s perhaps even more important than the secret, PGS: Intuition is Your Personal Guidance System.

And that’s just what I want to talk with him about, what’s REALLY intuition and how we can all tap in to our own personal guidance system.

Personal Guidance System Self-Improvement & Self-Help Topics Include:

PGS The Movie Self-Improvement and Self-Help Topics Include:

  1. What was the voice that saved Bill Bennett’s life???
  2. Where did it send him on his path?
  3. Do we all have this inner voice?
  4. What exactly is intuition and where does it come from?
  5. How did he decide to make a film on our Personal Guidance System?
  6. What is it like trying to follow that inner voice?
  7. Could the voice really be divine intervention?
  8. What can we learn from Lee Carol and “Kryon”?
  9. What was the wisdom that Paul Selig and his guides shared, and how’d it change Bill’s movie…and his life?
  10. What can we learn from Dr. Dean Radin about intuition, time and the brain?
  11. How did Caroline Myss PhD come to be in the film and why was it a blessing in disguise???
  12. How do we find out what our purpose is – and does our soul come with a purpose?
  13. What does it mean to awaken?
  14. How do we start our inner guidance system?
  15. What are the necessary steps to turning on our inner guidance system?
  16. What does it mean to stop, listen, ask, trust, and follow?
  17. How do we cultivate the inner voice to hear it more clearly?
  18. Why is it more important than ever (for humanity) to listen to our inner voice?
  19. How can we help cultivate this voice in our children?
  20. To Find Out More Visit: PGStheMovie.com

 

Jan 8, 2019

Today I’ll be talking with Loretta Breuning PhD, founder of the inner mammal institute, Professor Emerita at Cal State East Bay, and the best-selling author of The power of Positivity, and Habits of a Healthy Brain.

And that’s just what I want to talk with her about today, about how to retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels, to help you stay happy, even during these crazy times.

That plus we’ll talk about thinking of feral pigs, satisficing and the nobel prize, the importance of judging science fairs, baby chimps and mama’s crumbs, animals breaking into zoos, and what paint by number kits & redecorating have to do with anything!

Self-Help and Self-Improvement Topics Include: 

  1. What does it mean our brains are wired for survival?
  2. What do happy chemicals have to do with anything?
  3. What do we need to know about oxytocin, serotonin, endorphins and dopamine
  4. What’s the vicious cycle of seeking happiness?
  5. Why don’t donuts or brownies solve our problems?
  6. How do we stop the vicious cycle?
  7. Where does love fit into the happiness equation?
  8. What can we learn from the animal kingdom about happiness?
  9. What can we learn about status from the animal kingdom?
  10. What are the challenges of a newborn baby
  11. What does mylenation have to do with anything
  12. What’s so special about a brain before age seven?
  13. Is there a way to hardwire in happiness?
  14. What does cortisol have to do with happiness, and why isn’t it so bad?
  15. Why are early memories so powerful?
  16. What’s the challenge with computer games (and shopping at themall)
  17. How do healthy habits help us deal with disappointment?
  18. What do baby chimps and mama crumbs have to do with one another
  19. What’s the importance of repetition
  20. What are habits we can put in the brain for happiness?
  21. How do we build more happiness into the brain?
  22. To find out more: https://innermammalinstitute.org/

Loretta Breuning, PhD on How to Have a Happy Brain & a Happy Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation| Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: http://www.InspireNationShow.com

Jan 7, 2019

If you’ve ever wanted to leave the old year behind, and come out kicking like a goat for 2019, then do we have the show for you!

Today I’ll be talking with Dr. Michael Lennox, psychologist, dream expert, astrologer and the creator of the Daily Astro Alert!

And that’s just what I want to talk with him about today. About what’s in the stars for the upcoming New Year, why’s it’s so special, what we need to know, and how we can go from survive to thrive in 2019!

2019 Astrology Self-Improvement & Self-Help Topics Include:

  1. What happened in 2018 and why was it such a difficult year?
  2. Were there big planetary sign changes last year, and are we done with that?
  3. What does it mean for us that both Saturn and Jupiter are in their “ruling signs” right now?
  4. What does it mean that life is accelerating on the planet?
  5. Jessica and Michael had a miscarriage in 2018; anything we should know about bringing babies in, in 2019?
  6. What is the archetype of Capricorn and what does that mean for us?
  7. What can we learn from Pluto about the future of the US?
  8. Why are structures falling apart at this time and what does that mean?
  9. What does Billy the Goat have to do with our lives this year?
  10. What does the eclipse on January 5th have to do with setting intention?
  11. What is a cosmic kick-start to the New Year?
  12. How can we use the energy of 2019 for powerful intention setting?
  13. What is the power of Saturn, and how can that help us organize and create?
  14. What is the power of Jupiter, and how can that help us get in a place of joy and passion?
  15. What happens halfway through the year and how may that affect us?
  16. What does each of us need to know, based on our own personal astrology for the year ahead?
  17. What do we need to know about the retrogrades coming up for this year?
  18. For More Info or to Get the Daily Astro Alert Visit: MichaelLennox.com

Dr. Michael Lennox on What’s In the Stars for 2019 & What it Means for You!!! Law of Attraction | Horoscope | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Jan 4, 2019

If you’ve ever wanted better time management and to declutter your life then do we have the show for you!

Today I’ll be talking with Ruth Soukup, the undisputed queen of declutter, blogger extraordinaire, and the author of several phenomenal books on decluttering your life including living well spending less, and her latest Unstuffed.

And that’s just what I want to talk with her about today, about uncluttering your home, mind and soul.

1. How do we declutter our lives?

2. How do we stop the flow of clutter coming into our lives?

3. How do we begin letting go of things that accumulate?

4. How did Ruth start her Living Well Spending Less Blog?

5. How did it become one of the top blogs out there?

6. How did Ruth move past the fear in starting her business?

7. How has Ruth built her business?

8. How did she start her first blog conference?

9. What does it mean there are no mistakes only lessons?

10. What it means to feel the fear and do it anyway?

11. How do we declutter in order to move?

12. How do you move when you're prioritizing your business?

13. How to reprioritize your time?

14. How do we get organized for our days?

15. What's a daily do-it? 

16. How do we time-block our day-timer?

17. How do we guard our time and prioritize?

18. How do we set boundaries and structures?

19. How do we make appointments with ourselves?

20. What's the importance of metrics for reaching your goals?

21. What's the importance of knowing your why?

22. How do we reach our goals?

23. What's the Crush It Formula to Reach Your Goals?

24. How to make a healthy chocolate cake?

25. For More Info Visit: https://www.livingwellspendingless.com/

Ruth Soukup of Living Well Spending Less on De-Cluttering Your Day & Life! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com  

Jan 3, 2019

If you’ve ever want to be more empowered and feel better about yourself, then do we have the I am Enough show for you!

Today I’ll be talking with best-selling author Marisa Peer, named Best British Therapist by Men’s Health Magazine, the creator of the Instant Transformational Therapy and the author of a brilliant new book, on reframing your mind, and your life, I am enough.

And that’s just what I want to talk with her about today, about marking your mirror, and changing your life!

I am Enough Self-Improvement and Self-Help Topics Include:

  1. How did Marissa Peer end up as Jane Fonda’s aerobic instructor?
  2. What was Marissa’s early relationship with food – and how did she change it?
  3. How did she get pregnant when she was told it was impossible?
  4. What was Marissa’s gift of cancer and her two near-death experiences?
  5. How does our mind respond to detailed instructions and what does this mean for us?
  6. What is our birthright of confidence?
  7. How do we move past limiting beliefs?
  8. What does it mean that “I am enough”?
  9. What’s the importance of the pictures in our heads and the words we tell ourselves?
  10. What does it mean that if we use the wrong words we create the wrong reality?
  11. How do we deal with the chatter in our minds?
  12. How do we move past old patterns???
  13. What can we learn from the Hollywood Star who thought he was never enough?
  14. What can we learn from all of her successful clients about tackling problems?
  15. What’s the importance of front-loading our day?
  16. Why is our “dream job” so illusive, and what do we need to know about it?
  17. What’s the power of repetition?
  18. What’s the one thing we can do, today, to begin transforming our sense of ourselves, and realize that “I am enough”???
  19. To Find out more and check out Marissa’s anti-bullying program visit: IamEnough.com or www.MarissaPeer.com
  20. Can also contact support@marissapeer.com

Marissa Peer on How to Blast Past Limiting Beliefs for Greater Self-Love, Positivity, & Happiness! Law of Attraction | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

 

For More Info Visit: www.InspireNationShow.com

 

Jan 2, 2019

If you want a new you for the new year, then do we have the Dr. Sears T5 Wellness Plan show for you!

Today I’ll be talking with Dr. Sears, the international best-selling author of over forty books include The Baby Book, father of Dr. Jim Sears of the Doctors, and the author of a comprehensive new favorite of mine that’s sure to change your health, The Dr. Sears T5 Wellness Plan.

And that’s just what I want to talk with him about today, about five easy steps to change your health and change your life.

That plus we’ll talk about the importance of hugs, the benefit of chopsticks, the danger of sticky stuff, confessions of a chocolate lover,

Sister Mary Ursula and medicine, and what in the world wearing ear muffs in the kitchen, has to do with anything!

Dr. Sears T5 Wellness Plan Self-Improvement & Self-Help Topics Include:

  1. What was Bill Sears like growing up?
  2. How did he burn off his energy and focus in the days before “ADHD”
  3. How did he end up in seminary school?
  4. Why did he leave?
  5. How did he get into medicine?
  6. What life-changing event happened to him in April of 1997?
  7. How did he come up with the T5 diet?
  8. What’s the importance of avoiding sugar spikes?
  9. What’s the 5-S diet?
  10. What’s the importance of smoothies?
  11. What do we need to know about smoothies and what to put in them?
  12. What’s the importance of salads?
  13. What is synergy and why does it matter?
  14. What is the sticky stuff and why do we need to avoid it?
  15. What’s Dr. Bill’s Rule of Two’s (or why do we need to chew twice as long?)
  16. Why is grazing better than gorging?
  17. What did Dr. Bill learn from visiting china?
  18. What’s the endothelium and what does it have to do with our health?
  19. Who is Nobel Prize-Winner Dr. Lou Ignarro and what did he discover?
  20. What’s the importance of movement?
  21. What’s the real danger of sitting?
  22. How do we off-set this?
  23. What are isometric exercises?
  24. What’s the neuroscience and importance of nature?
  25. Why do we all want to “go outside and play”
  26. What can we learn about natural Natalie and wired Willie?
  27. What is visual valium?
  28. How do we rewire the worry center of our brain?
  29. What does brain plasticity have to do with anything?
  30. What’s an exercise to shift our energy at the start of the day?
  31. What’s a buddy transformer?
  32. Why is someone with an addiction a powerful agent for change?
  33. What’s the neuroscience of spirituality?
  34. What’s the benefit of focusing your mind on spirituality?
  35. What’s the importance of a 20 second hug?
  36. What is floatation therapy guided meditation?
  37. For More Info Visit: AskDrSears.com and www.DrSearsWellness.Org

Dr. Bill Sears on Getting Healthy, Losing Weight & Feeling Great for the New Year! Fitness | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Self-Help


For More Info Visit: www.InspireNationShow.com

Jan 1, 2019

Today I’ll be talking with Dr. Hank Seitz, mind-scientist, performance business expert, the best-selling author of numerous books including Think and Feel Rich, and a phenomenal, uplifter of a book, Encouragement.

And that’s just what I want to talk with him about today, about a Path to Feeling Good through Positive Thought, and how to attract what you desire.

That plus we’ll talk about mom and edgar caycee, trains from the universe, partying hard with the Uniboys, taking down the Korean Mafia, with the CIA of course, sub-basement elevators, Chiming bells and Scrovegni  Chappel, Steve Curry and Here Today, and what in the world Paula Deen’s restaurant in Savanna Georgia have to do with anything!

Encouragement & Thank and Grow Rich Self-Improvement & Self-Help Topics Include:

  1. What happened in Dr. Hank’s life that sent him on this trajectory?
  2. What was his near-death experience?
  3. What does it mean that we’re each guided by our feelings?
  4. How can our feelings affect our reality?
  5. What does it mean that the Universe communicates with our feelings?
  6. What does it mean that we’ll see it when we feel it?
  7. What we can learn from “Think and Grow Rich”?
  8. What in the world is Thank and Grow Rich???
  9. What does “vibration” have to do with Napoleon Hill?
  10. How can you use your vibration to overcome exhaustion?
  11. What does it mean to receive guidance from Source?
  12. What is “souls play” and how can it transform our lives?
  13. How do we attract more when we’re focused on lack?
  14. What does it mean to be the author of our lives?
  15. What are “Trains from the Universe”?
  16. What do we need to know about positive thoughts?
  17. How do we ask for miracles?
  18. What’s the importance of making a decision that “I want to feel good”?
  19. What does it mean that we are enough?
  20. How do we let go of negative thinking habits?
  21. What are key steps to feeling better now?
  22. To find out more visit: DrHank.biz
  23. To find out more about EXP real estate go to dochankwebinar.com

Dr. Hank of Think, Feel & Grow Rich on The Power of Positive Thinking to Create Your New Year! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

 

Dec 31, 2018

If you’ve ever wanted more success and happienss in the new year, then do we have step back and get a running start show for you.

Today we’ll talk about stepping back, gaining perspective, getting lost, and letting the answers chase you down.

That plus we’ll talk about coasting in on fumes, taking time to recharge, setting intention with the solstice…going inward with the darkness…the power of reframing Nausea, Cyclops action, sleeping with Goggle's, college happiness and love, elk in the backyard, JUMPING MADNESS, and what in the world 2 mountains for the price of one, has to do with anything!!!

Jump Start Your New Year Self-Improvement & Self-Help Topics Include:

  1. What does winter darkness have to do with setting ourselves up for success?
  2. What’s it mean to stop and go inward for the New Year?
  3. How do we envision the New Year ahead?
  4. What’s important to think about for the New Year?
  5. What’s the challenge with New Year’s resolutions?
  6. What’s wrong with using willpower and grit to change your life?
  7. What is a New Year’s theme???
  8. What’s the importance of taking a pause if you can?
  9. What it means to have the answers chase you do?
  10. How can we set intention for the New Year?
  11. What are tests that can help us understand ourselves better?
  12. What does it mean to wait for things to chase you down?
  13. How do we discern what’s ego and what’s not?
  14. What it means to get a banner from the Universe to help you decide?
  15. What’s the importance of reflecting back on the year gone by?
  16. What’s the importance of dreaming of the future?
  17. What does it mean to do healing from 2018 (and how can Emotion Code and EFT Tapping help)?
  18. What’s it mean to “get light” for the New Year?
  19. To find out more about group coaching with Michael Sandler and Jessica Lee visit: InspireNationUniversity.com
  20. What can we learn to help us for the New Year from Peter Wohlleben and “The Secret Lives of Trees”
  21. What’s the importance of “non-activity time” for the New Year?
  22. For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com

CJ Liu and Michael Sandler on How to Step Back, Charge Up, and Start Your Best Year Ever!!! Law of Attraction | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com 

Dec 28, 2018

If you’ve ever wanted to quiet your mind, and get in the zen zone, then do we have the Meditation for Fidgety Skeptics show for you!

Today I’ll be talking with Jeff Warren, the macguyver of meditation and the best-selling author and co-author of a brilliant, hilarious and sometimes sacrilege new read on quieting the mind, Meditation for Fidgety Skeptics.

And that’s just what I want to talk with him about, about how to get calm, get focused, and tame your mind.

Meditation for Fidgety Skeptics Self-Improvement and Self-Help Topics Include:

  1. What were Jeff Warren’s challenging growing up with ADD?
  2. How did he hyperventilate and pass out as a child?
  3. How was he experimenting with consciousness as a child?
  4. How did he start meditating?
  5. How did it give his life meaning?
  6. What was Head Trip?
  7. What’s the Conscious Explorer’s Club?
  8. What’s the importance of community as the teacher?
  9. Who is Shinzen Young and what did Jeff Warren learn from this teacher?
  10. Did Jeff Warren really go crazy ona 30 day solo silent retreat?
  11. Who is Dan Harris?
  12. What happened to Dan Harris live on TV in front of 5 million people?
  13. How did Jeff Warren meet Dan Harris?
  14. Why did he call Jeff a Meditation MacGuyver?
  15. How did they end up on a meditation tour together?
  16. What’s the importance of making people feel better about the fact that everyone’s got their own neurotic stuff?
  17. What was the 10% Happier meditation tour?
  18. How many people were stuffed on one bus?
  19. How many days was it?
  20. How was the tour so ironic?
  21. What are the basics of meditation?
  22. Where do people begin?
  23. What’s the best way to begin meditation?
  24. What are the most important concepts for beginning?
  25. What exactly is mindfulness meditation?
  26. Does meditation require you to stop thinking?
  27. What’s it mean to change the relationship with your thinking?
  28. For more information visit: JeffWarren.org

Jeff Warren On How to Quiet Your Mind & Benefit from Meditation the Easy Way!!! Dan Harris | 10 Percent Happier | Health | Fitness | Inspiration | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Dec 27, 2018

If you’ve ever felt there’s more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you!

Today I’ll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicine and the author of an incredible new book, I’d recommend to everyone, Ayurveda Lifestyle Wisdom

And that’s just what I want to talk with her about today, about a complete prescription to optomize your health, prevent disease, and live with vitality and joy.

That plus we’ll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don’t want to disturb the grass people...

Self-Improvement and Self-Help Topics Include:

  1. What is our abidingly health nature?
  2. What can we learn from Baba Ayodha Nath?
  3. What is Ayurveda?
  4. What’s the fundamental truth about Ayurveda?
  5. What are our doshas
  6. What does it mean when your doshas are out of balance?
  7. What’s the beauty and magic of the dawn?
  8. What’s the importance of Brahma Muhurta?
  9. What’s the importance of jasmine in the morning
  10. What’s the power of breathing
  11. What’s the importance of early morning eliminations
  12. What are healthy eliminations
  13. What are key dos and don’ts with food
  14. What are basic tenets of ayurvedic nutrition
  15. Why don’t we want to eat frozen foods?
  16. What’s the importance of oil for the body?
  17. https://www.acharyashunya.com/

Acharya Shunya On How Ayurvedic Lifestyle Wisdom Can Change Your Life!!! + Meditation! Inspiration | Health | Medicine | Nutrition | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: http://inspirenationshow.com/

Dec 26, 2018

If you’ve ever heard, read, or watched a movie about Positive Thinking and the Law of Attraction, then do we have a special show for you.

Today I’ll be talking with Mitch Horowitz, PEN Award Winning Historian, and the author of Occult America, and the vice-president, executive editor, and director of backlist and reissues at TarcherPerigree. He is also the author of a fascinating new book on Positive Thinking “ One Simple Idea.

Today we’ll talk about what Positive Thinking, New Thought, and the Law of Attraction really is, where it came from, how it came about, what’s real about it, and what isn’t, and how we can all use it to transform our lives.

That plus we’ll talk about hardware stores and milk, heart shaped pink buckets, and how we can transcend our cake and eat it too.

Questions and Topics Include:

  1. What book Elvis’s hair stylist gave him?
  2. How Elvis read books by Earnest Holmes, Madame HP Lebatsky, Manley P. Hall
  3. Gave him a copy got a copy of the Impersonal Life from Joseph Benner
  4. What do we do if we’re stuck in a 9 to 5 job?
  5. What’s a great book to discover your purpose?
  6. Why you want to read Napoleon Hill’s Think and Grow Rich
  7. Bill Wilson and Bob Smith, co-founders of Alcoholics Anonymous and Ebby Thatcher
  8. How do you help someone to find their one thing and light the fire underneath them
  9. How to get the subconscious working for at night or at any time through the day.
  10. Why we don’t want to blame ourselves for negative events…and why we don’t want to interpret Rhonda Byrne’s The Secret in this way.
  11. What you want to do if someone (or you) is sick.
  12. What is a D-Day approach to healing (including, but not limited to the spiritual and meditative side of things)
  13. What do we need to know about Wallace D. Wattles author of The Science of Getting Rich
  14. What can we learn about Ralph Waldo Emerson and the New Thought movement
  15. What is the definition of New Thought (Positivity and New Age and metaphysics movement)
  16. What it means that thoughts are causative – that thoughts become things
  17. Where did the Law of Attraction come from and when did it first come about?
  18. What Andrew Jackson Davis has to do with the Law of Attraction
  19. Who were the first new thought writers to talk about ‘what you think about you bring about
  20. Prentice Mulford and his book Your Forces and How to See Them. (also used by Christian D. Larsen)
  21. What is Hermeticism? (From Alexandria and Egypt in the time after Christ)
  22. What Greeks have to do with the positivity movement?
  23. Why ESP research has been hijacked, when there’s good literature and proper science behind it.
    1. JB Rine who had an ESP lab at Duke for several decades and did several hundred thousand trials
  24. What ESP has to do with positivity
  25. Why New Thought was originally focused around healing and then why it shifted in this country
  26. What can we learn from Earnest Holmes?
  27. Why Neville Goddard is Mitch’s personal favorite.
  28. What can we learn from Norman Vincent Peale?
  29. Who was American’s evangelizer of the positive
  30. What did Ronald Reagan have to do with positivity and positive thinking metaphysics
  31. How Reagan made positive thinking metaphysics mainstream Americanism.
  32. Who gave birth to the whole field and business of audiobooks today.
  33. What can we learn from Earl Nightingale and The Strangest Secret
  34. Where the Dr. Demartini statement ‘What we think about and thank about we bring about’ (Law of Attraction!)
  35. How do we transcend our cake and eat it too?
  36. How important is the meaning behind each word we chose to use.
  37. What’s wrong with the term ‘enlightenment’?
  38. How Mitch just wrote the article “Is there a right way to affirm” for Science and Mind Magazine
  39. Is there a best way to think and to pray?
  40. What’s it mean in New Thought or positivity to ‘think from the end’
  41. What are pink heart-shaped buckets?
  42. What did Rod Sterling of the Twilight Zone give us?
  43. What can William James tell us?
  44. What are some of Mitch’s most powerful personal practices?
  45. What’s the importance of expressing gratitude?
  46. What strange habit Michael and Mitch share on journaling
  47. What’s the power of writing down goals
  48. What’s the power of a 3 PM prayer
  49. Why Aldous Huxley felt kindness was the powerful tool
  50. What’s the importance of radical forgiveness
  51. Why it’s so important to abstain from humiliation
  52. What are a few more of his top must reads
    1. Resurrection by Neville Goddard
    2. William James Essay “Is Life Worth Living”
    3. Napoleon Hill’s Think and Grow Rich
    4. The Power of Your Super Mind by Vernon Howard
  53. One Simple Idea is now out on paperback – Occult America also available wherever books sold
  54. Can find more at mitchhorowitz.com or on google put in Mitch Horowitz
  55. How there is a vast family tree behind new age, new thought, and positivity have such a rich and powerful history
  56. Guided Positive Thinking Law of Attraction Meditation

Mitch Horowitz Shares the Power of Positive Thinking & Law of Attraction from Napoleon Hill, Wallace Wattles, Earnest Holmes, Norman Peale, Neville Goddard, Earl Nightingale + Guided Meditation! Health | Business | Career | Self-Improvement | Spiritual | Spirituality | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Dec 25, 2018

If you’ve wanted to move beyond fear and make changes in your life, then do we have the Thriving Through Uncertainty show for you!

Today I’ll be speaking with Tama Kieves, ninja of freedom, visionary heroine, best-selling author, and the author of yet another incredibly inspiring book by her, Thriving Through Uncertainty!

And that’s just what I want to talk with her about, about moving beyond fear of the unknown and making change work for you!

Thriving Thru Uncertainty Self-Improvement & Self-Help Topics Include:

  1. How Tama Kieves left a partnership-track at a high-powered law-firm
  2. What was the different voice which told her to create a different life?
  3. What it means to be living a safe life – and why it was killing her?
  4. What it means to shed old, limiting beliefs?
  5. How do we use the superpower of uncertainty?
  6. What does it mean we’re not looking for answers only next’s?
  7. What does self-care and self-love have to do with anything?
  8. What can we learn from bread crumbs and gingerbread houses?
  9. What’s the importance of walking past our bears?
  10. What does it mean to choose your experience?
  11. What’s a “stay awake” daily check-in?
  12. What an “inspired dialogue” exercise?
  13. How do we get at the real truth within us?
  14. How do we find faith when we’re freaking out?
  15. What’s the importance of prayer?
  16. How do we get in touch with our inner voice?
  17. How do we learn to trust ourselves?
  18. How do we walk in the direction of self-love?
  19. What does it mean that no one has a better life than we do?
  20. What’s the importance of meditation?
  21. What’s a homework assignment we can begin today to take action?
  22. What’s a guided meditation that can help us on our path?
  23. For more info visit: TamaKieves.com

Tama Kieves on How to Move Past Fear of the Unknown & Make Change Work for You! + Guided Meditation! Motivation | Fitness | Inspirational | Motivational | Spiritual | Spirituality | Parenting | Mindfulness | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Dec 24, 2018

If you’ve ever wanted to create or manifest in your life, then do we have the Alchemist show for you!

Today we’ll talk about as above so below and creating on the other side of the veil.

We’ll talk about how to do it, what it looks like, and how you can literally transform your life through your thoughts.

Manifest Your Life Self-Improvement & Self-Help Topics Include:

  1. What can we learn from I Love Lucy?
  2. What rescued mice can mean for our lives?
  3. What Peter Rabbit has to do with living your life!
  4. How Jessica found her stolen vehicle with her iPhone!
  5. What it means for money to chase you down?
  6. What it means to use meditation to attract what you desire?
  7. What is alchemy or working on the “other side of the veil”?
  8. What Michael did for Jessica on her return from Dr. Joe Dispenza???
  9. What can you do to carve and sculpt your life with the energy of the New Year?
  10. What it means to work in the liminal realm for your future?
  11. What does it mean to imagine your life into existence?
  12. What in the world do gas guzzling loopholes, an accountant and a Tesla have to do with anything???
  13. What have Michael and Jessica done to envision the future???
  14. What is the Tesla tax incentive?
  15. What is an eco gas-guzzler???
  16. What it means to surrender to “total and complete flow”?
  17. Why you want to put your intentions out to the world!
  18. Why you want to put your intentions out at night?
  19. What it means for your life to slowly come into form and into existence?
  20. What Jessica is doing for meditation at 3:45 each morning???
  21. What it means to step back into alchemy???
  22. For More Info Visit: InspireNationShow.com

CJ Liu and Michael Sandler on Manifesting Your Greatest Life & Your Dreams Thru Your Imagination! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love

Dec 21, 2018

If you’ve ever wanted your greatest year ever, then do we have the show for you!

Today we’re airing our recent ask Michael anything YouTube Live on how to set yourself up for success in the new year and manifest your dreams.

And that’s just what I’ll be talking about today…along with the occasion bobbles, questions and answers, and more, as this is a live recording.

So sit back, enjoy the show, and above all else, Shine Bright!!!

Greatest Year Ever Self-Improvement & Self-Help Topics Include:

  1. What Jessica and Michael will be doing for year end to help springboard into the new year
  2. What it means to get lost to find yourself?
  3. Why you want the time to do nothing – and what this means.
  4. What it means to have ideas chase you down?
  5. Why it’s beneficial to do emotion code work (Dr. Bradley Nelson’s work) or EFT tapping for the end of the year.
  6. What it means to heal your wounds from the year gone by?
  7. How to do a year review to set yourself up for success.
  8. How do ‘dream’ for the new year ahead.
  9. What’s the power of the statement “I dream of”…
  10. What’s the importance of a mission statement for the new year, and how to come up with one?
  11. What’s a New Year’s theme???
  12. What’s leverage mean, and what’s it have to do with the New Year?
  13. What we can learn from Ajit Nawalkha of Mind-Valley on setting yourself up for success, particularly if you have a business?
  14. How can we set intention, particularly at night for happiness and success in the New Year?
  15. What do we want to discuss with our partner or spouse for the New Year?
  16. What’s the importance of love, particularly toward oneself for the new year?
  17. For More Info Visit: InspireNationShow.com
Dec 20, 2018

If you’ve ever wanted to communicate with those you’ve lost, or experience life beyond life, than do we have the Where Did You Go show for you!

Today I’ll be talking with Christina Rasmussen, internationally recognized grief educator, the author of Second Firsts, and the author of a brilliant read, Jessica and I will be working with time and time again, Where Did You Go.

And that’s what I want to talk with her today, about how we call all take a life-changing journey to connect with those we’ve lost.

Where Did You Go Self-Improvement & Self-Help Topics Include:

  1. What happened to her husband at age 35?
  2. What did your daughter see soon after her husband’s passing?
  3. How’d she realize that there’s life after life?
  4. What can we learn from quantum physics about life after life?
  5. What is the “temple world”?
  6. Is there a way to access the world beyond the “living”?
  7. How’d she learn to cross over to the other side?
  8. What’s the door we get to find to the other side?
  9. What’s a door journey?
  10. What does Robert Lanza mean “there is no death, only death in our reality”?
  11. What is meant “We only die in someone else’s reality, not in ours?”
  12. What is a first door journey and how do we undertake one?
  13. How can traveling to the temple world transform our lives?
  14. Is a temple-world journey similar to a near-death experience?
  15. Are our loved ones waiting for us on the other side?
  16. What’s the survivor’s voice, and why do we need to drop it to travel to the other side?
  17. What happened the first time Christina traveled to the other side?
  18. Will we find our pets on the other side?
  19. How will our lives be transformed once we learn to visit the temple world?
  20. Take a short guided journey or meditation to the other side!!!
  21. For More Info Visit: WhereDidYouGoBook.com

Christina Rasmussen on How to Connect With Those We've Lost & Visit the Other Side – Truly Life Transforming!!! Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love 

Dec 19, 2018

If you’ve ever wanted to discover the Real You, then do we have the Collected Letters of Alan Watts show for you.

Today I’ll be speaking with Anne Watts, Certified Hypnotherapist, educator, facilitator and counselor, the daughter of Alan Watts, and the co-author along with her sister Joan Watts of The Collected Letters of Alan Watts. 

And that’s just what I want to talk with her about today, about Alan Watt’s journey to discover his real self and help you discover yours as well.

Discover the Real You Self-Improvement and Self-Help Topics Include:

  1. Who is Alan Watts?
  2. What was it like growing up as the daughter of Alan Watts?
  3. What were her early years like?
  4. What was she passionate about?
  5. What does passion have to do with discovering the real you?
  6. What’s the importance of finding your joy in life?
  7. Why do you want to take a lighter path – and what does that mean?
  8. Where did Alan Watts’ letter’s come from?
  9. Why did Alan Watts consider himself an entertainer, trickster, and coyote?
  10. What was Alan Watts’ early years like?
  11. How do we discover the divine within us?
  12. What were the inner challenges Alan Watts faced?
  13. What did he teach about discovering the real you?
  14. Are we all a part of the divine?
  15. What’s the importance of the here and now?
  16. What does it mean to come into being?
  17. Are we oceans or waves?
  18. What words of wisdom would Alan Watts have for us today?
  19. For More info visit: AnneWatts.com

Anne Watts on How to Discover Who You Truly Are & Lessons From Alan Watts!!! Mindfulness | Buddhism | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Parenting | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Dec 18, 2018

If you’ve ever wanted to learn more about yourself and living your most magnificent life, then do we have the Walking Each Other Home show for you.

Today I’ll be talking with Mirabai Bush, spiritual teacher, best-selling author, and co-author along with Ram Dass of several very special books, including one of the most beautiful and perhaps most important books I’ve ever Read, and a new ALL TIME FAVORITE Walking Each Other Home.

And that’s just what I want to talk with her about today,

About conversations on love and dying, and what it means for you.

Walking Each Other Home Self-Improvement & Self-Help Topics Include:

  1. How did Mirabai first meet Ram Dass?
  2. Who is Neem Karoli Baba, affectionately known as Majaraji?
  3. What are our possibilities as human beings?
  4. What does it mean to look inside yourself all day – and how does it change you?
  5. What did Mirabai learn from her first experience in India with death, and what can we learn from it?
  6. What does it mean (from Ram Dass) to snuggle up to one’s suffering?
  7. And to snuggle up to death?
  8. What does it mean to shred roles and why is it so beneficial for us?
  9. What happened to Mirabai that nearly killed her, and how did it change her perspective?
  10. What can we learn about emptiness, zen and the meaning of life from Zen Teacher (Norman Fischer)?
  11. What can Ram Dass share with us about living?
  12. What can we learn from Ram Dass about his first experience with pyschedelics?
  13. What is interconnection and how does it affect our lives?
  14. What do we need to know about how to die???
  15. What does it truly mean to let go of attachment?
  16. What’s the importance of a gratitude practice?
  17. What’s the importance of hugging?
  18. What’s a mala ceremony and how can it help us???
  19. For more info visit: RamDass.com
  20. Or Contemplativemind.org/tree

Ram Dass's Co-Author Mirabai Bush on Brilliant Lessons Learned for Living by Facing Life's End! + Guided Meditation | Health | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire

Dec 17, 2018

If you’ve ever wanted to unlock your full potential then do we have the Believe It to Achieve It show for you.

Today I’ll be talking with Dr. Christina Stein, author, speaker, and psychotherapist, and the co-author of a powerfully empowering new book along with her co-author Brian Tracy, Believe it to Achieve it!

And that’s just what I want to talk with her about today, about overcoming doubts, letting go of the past, and unlocking your full potential!

Believe It to Achieve It Self Improvement & Self-Help Topics Include: 

  1. What was life like growing up with Brian Tracy as your father!
  2. How were you empowered?
  3. What did you learn about achievement?
  4. What did Brian Tracy teach you about achieving your goals?
  5. Why do people get stuck?
  6. What is the Law of Cause and Effect?
  7. What does it mean that thoughts become things?
  8. How does the Law of Attraction help you achieve your dreams?
  9. How do beliefs affect the law of attraction?
  10. What does our self-concept have to do with anything?
  11. How do we change our self-concept?
  12. What do we need to know about self-esteem?
  13. How can we build our esteem?
  14. What are two of the biggest mistakes parents make and how does it effect us as adults?
  15. What’s the importance of writing things down and letting it go?
  16. Why don’t we want to dwell on our emotions?
  17. What does it mean to lean into our emotions – and why is it so important?
  18. What is learned optimism?
  19. What’s the importance of asking, what would you do if it were a perfect day?
  20. What’s Planner Pad and how’s it so helpful?
  21. What are the Seven Keys to Great Achievement?
  22. What’s a values clarification exercise?
  23. How do we discover our vision?
  24. What’s the importance of finding our mission, and our purpose?
  25. Do we need goals and what can they look like?
  26. What do we do if we can’t take action?
  27. What’s the importance of building esteem in others?
  28. How do we set achievable goals for the new year?
  29. What can you do to help your kids for the new year?
  30. To find out more visit: ChristinaStein.com

Dr. Christina Stein on The Secret to Unlocking a Happier, More Successful Life! Brian Tracy | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Dec 14, 2018

If you’ve ever wanted to start something, but were afraid of messing up, then do we have the overcoming perfectionism, and stepping forward show for you!

Today we’ll talk about jumping past perfectionism, what it looks like, how to do it, why you want to flex your screw-up muscles, and why you want to start doing so today!

Kick Perfectionism to the Curb Self-Improvement & Self-Help Topics Include:

  1. Why Michael Sandler got sent to the headmaster for being bad at art?
  2. What it means to be truly afraid of “screwing up”?
  3. How do we move past our propensity to freeze up with perfectionism?
  4. What the world’s lightest snowshoes “Northern Lites” have to do with letting go of perfectionism?
  5. What’s a half a million dollar demo???
  6. What we can learn from AGILE software design about perfectionism?
  7. What is a minimum viable product?
  8. How tight constraints benefit us?
  9. What we get to think about for 2019?
  10. What’s the importance of coming up with goals (over New Years resolutions).
  11. What it means to be on your business rather than in your business (or on your life vs. in your life)?
  12. What can we learn from David Allen of Getting Things Done?
  13. How do we transform out of perfectionism?
  14. What does it mean to step forward?
  15. How do we grow more comfortable and confident in our skin?
  16. What’s the importance of risks and putting ourselves out there?
  17. What do our rates and value have to do with stepping forward and perfectionism?
  18. What is our “internal value” and what does it have to do with anything?
  19. What’s a “Hail Mary” to overcome our fear of rejection?
  20. For More Info Visit: InspireNationShow.com?

CJ Liu & Michael Sandler On Getting Unstuck, Un-Stressed, & Moving Past Perfectionism! Law of Attraction | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Dec 13, 2018

If you’ve ever wanted to communicate better than do we have the Say What You Mean show for you!

Today I’ll be talking with Oren Jay Sofer, retreat and workshop leader on mindful communication, a member of the Spirit Rock Teacher’s Council, and the author of a beautiful new book on mindfulness and non-violent communication skills, Say What You Mean.

And that’s just what I want to talk with him about today, about how to find your voice, speak your truth and listen deeply.

Say What You Mean Self-Improvement & Self-Help Topics Include:

  1. What was Oren Jay Sofer’s early life like, and the trauma he experienced?
  2. How did he turn to India and Buddhism?
  3. What was Oren’s fascinating with language?
  4. What did Oren learn from Thich Nhat Hanh?
  5. What is Thich Nhat Hanh’s “right speech”?
  6. What is non-violent communication?
  7. How’d the idea to bring meditation to non-violent communication?
  8. What is somatic experiencing?
  9. Why does kindness often disappear in conversation?
  10. What is mindful communication?
  11. How does mindfulness give us back our lives?
  12. How do we cultivate presence?
  13. What can we learn from Godwin Samararatne about “where does it hurt”?
  14. What’s the anacronym “WAIT stand for”?
  15. What’s the importance of “space” in a conversation?
  16. What’s the important of a pause and what does that mean?
  17. What does kindness and compassion toward oneself mean for conversation?
  18. What’s the zulu greeting Sawubona mean for us?
  19. What’s the importance of consciously choosing our intention?
  20. What can we learn from Daryl Davis about his communication with the KKK?
  21. What’s enlightened self-interest and what’s its importance?
  22. What’s the importance of curiosity and care?
  23. What can we learn from Aikido teacher Terry Dobson about non-violent communication?
  24. What’s the importance of being aware of our emotions?
  25. To find out more visit: OrenJSofer.com or text 44222 and type the word GUIDED 

Oren Jay Sofer on How to Use Mindfulness & Nonviolent Communication to Find Your Voice & Speak Your Truth! + Guided Meditation | Law of Attraction | Inspirational | Motivation | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help

For More Info Visit: www.InspireNationShow.com

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