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Inspire Nation | Daily Inspiration - Motivation - Meditation | Law of Attraction | Health | Career | Spirituality | Self-Help

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!
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Now displaying: Page 1
Apr 25, 2018

If you’ve ever wanted to do more with less, and build a better life, then do we have the Stretch show for you!

Today I’ll be talking with Scott Sonenshein, pHD, the Henry Gardiner Symonds Professor of Management at Rice University, award-winning researcher, teacher and consultant at fortune 500 companies, and the author of a fascinating new read with a philosophy I work on each and every day, Stretch.

And that’s just what I want to talk with him about today, about unlocking the power of less, and achieving more than you ever imagined.

Stretch Self-Improvement and Self-Help Topics Include:

  1. What did he learn from working at tech start-up Vividence?
  2. What happened to his colleague Jeremy Glick on Sept. 11, 2001?
  3. What happened to the Dot Com industry in 2001 and how did that steer Scott’s life?
  4. What can we learn from Dick of D.G. Yunegling & Son?
  5. What can we learn from the demise of Strohs?
  6. What is chasing and who are chasers?
  7. What’s the importance of a better use of our resources?
  8. Who in the world is Van Man and what can we learn from him?
  9. What are the consequences of a chasing mindset?
  10. How does social media influence chasing?
  11. What were the results of the social media studies on measuring well-being and satisfaction?
  12. What does Bobo the Bear and a toy lion have to do with anything?
  13. When do younger kids beat older kids at problem solving?
  14. What can we learn from Randi Sonenshein about Borders and the Sony Reader?
  15. What really happened to Borders bookstore and what can we learn from it?
  16. What do buzz saws and dove chocolate have to do with our behavior?
  17. What does it mean to embrace a stretch mindset?
  18. What’s the power of frugality?
  19. What can we learn from film-maker Robert Rodriguez and bleeding for your money?
  20. What’s the power of negative and positive prophecies?
  21. What’s the danger of the dunce cap?
  22. Why are deviations often a good thing?
  23. What’s the importance of diversity of ideas?
  24. What’s the importance or positive result of moving?
  25. What’s the importance of taking a break and paying less attention?
  26. What does it mean, and why’s it important to plan backwards?
  27. What’s it mean to be newlyweds for 14 years in a row?
  28. How do we cultivate an attitude of stretch in our children?
  29. What’s one Stretch homework assignment we can do to improve our lives today?
  30. To find out more go to ScottSonenshein.com

Scott Sonenshein PhD on The Science of Resourcefulness to Do More with What You Have! Stretch | Health | Business | Career | Fitness | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com 

Apr 24, 2018

Hi everyone, welcome back, I’m Michael Sandler your host on Inspire Nation.

If you’ve ever struggled with self-worth, negativity or addiction, then do we have the Don’t Give Up on Me, show for You.

Today I’ll be talking with Darryl Strawberry, best-selling author, baseball legend, four time world champion, double cancer survivor, and addiction survivor.

And that’s just what I want to talk with him about today, about finding love and kindness, overcoming inner demons, how to NEVER quit, and how to turn your life around.

Darryl Strawberry – Overcome Negative Self-Talk and Addiction Topics Include:

  1. What happened to Darryl Strawberry early in his childhood?
  2. What happened to their father?
  3. How Darryl began getting into trouble?
  4. How Darryl was introduced to baseball?
  5. What happened when he was signed by the NY Mets and started facing extreme negativity from the press?
  6. How did he make it to the major leagues?
  7. How did negative self-talk begin holding him back?
  8. What were his inner demons?
  9. How did he begin self-medicating?
  10. How did it turn into a full blown addiction?
  11. Why couldn’t he get his addiction under control?
  12. What happened when he was with the Yankees?
  13. What happened when he was with the Dodgers?
  14. How did George Steinbrenner help save him?
  15. How did he end up in jail?
  16. How did he begin turning to self-love and self-compassion?
  17. What did it mean to longer be a victim?
  18. How did he find self-acceptance?
  19. What was the power of prayer for him?
  20. How did he find peace?
  21. And how did he begin finding his purpose?
  22. How did he turn his life around?
  23. What are a few biblical principles to help us turn our lives around?
  24. What’s the importance of finding what you’re on fire for?
  25. How does he help other people overcome their negative wiring and self-talk?
  26. What’s it mean to stay focused?
  27. To Find Out More Visit: www.FindingYourWay.com

Darryl Strawberry - 4 Time World Series Champion On How to Overcome Negativity & Move Past Massive Emotional Blocks! Health | Yankees | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help

For More Info Visit: www.InspireNationShow.com

Apr 23, 2018

If you’ve ever struggled with people who drain you, then do we have the Dodging Energy Vampires show for you!

Today I’ll be talking with Dr Christiane Northrup, a NY times best-selling author, visionary pioneer in the field of women’s medicine and the author of a liberating new book, Dodging Energy Vampires.

And that’s just what I want to talk with her about today, about evading relationships that drain you and restoring your health, and your power!

Dodging Energy Vampires Self-Improvement & Self-Help Topics Include: 

  1. How has Dr. Christiane Northrup experienced energy vampires?
  2. Why do they prey on empaths?
  3. What’s an empath?
  4. What’s an old-soul empath?
  5. What are super traits?
  6. How do negative reviews and emails hurt?
  7. Where are empaths such people pleasers?
  8. How do wounds end up running our lives?
  9. What’s an energy vampire?
  10. How many people are energy vampires?
  11. What can we learn from Tibetan monks and diabetes?
  12. What’s the challenge with just sending loving kindness?
  13. What do we need to know about the immune system?
  14. What is cluster b?
  15. What do empaths end up in bad relationships?
  16. How can we tell if we’re with an energy vampire?
  17. How do we assess our relationship and ourselves?
  18. What do we do to keep safe on social media?
  19. What does it mean thtat love is toxic to a toxic person?
  20. How do we clear old energy?
  21. How do we find self-worth and self-love?
  22. What does nasal breathing have to do with anything?
  23. What can we do when we sleep to take back our power?
  24. What does it mean we are the light?
  25. How do we step back into the light?
  26. For More Info Visit: DrNorthrup.com

Dr. Christiane Northrup On How to Restore Your Power By Dodging Energy Vampires! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Parenting | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Apr 20, 2018

If you’ve ever wanted to attract more magic into your life, then do we have the show for you! 

Today we’ll be talking about living magic, attracting magic, swimming magic, and even kitchen sink magic to help transform your life!

Attract Your Magic Self-Improvement and Self-Help Topics Include: 

  1. How Jessica visualized lifting 750 pounds.
  2. How Michael and Jessica are manifesting a dream home in Colorado.
  3. What it means to surrender and be completely open.
  4. What it means to “protect the Pookie”
  5. How magic begins when you stop fighting what is.
  6. What it really means that what you think about you bring about?
  7. What it means to imagine exactly how you desire things to unfold?
  8. What it means to have a rolling window of time?
  9. What it means to strengthen your resiliency muscle?
  10. What it means to be able to roll with anything?
  11. What does divine timing really mean?
  12. Why you don’t want to fight “what is” but simply jump into the flow.
  13. What Michael learned from his Hay House and Random House experience?
  14. What it means to get uncomfortable and go on the Universe’s path?
  15. What is a magical morning routine?
  16. How can we use a morning routine to set us up for success?
  17. What does it mean to link the chain?
  18. How could you right a book in a weekend?
  19. For More Info Visit: FireItUpWithCJ.com

CJ Liu & Michael Sandler On How to Attract Whatever Your Heart Desires Into Your Life! Law of Attraction | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com 

 

 

Apr 19, 2018

If you’ve ever wanted healthier, happier, younger looking skin, then do we have The Beauty of Dirty Skin show for you.

Today I’ll be talking with Dr. Whitney Bowe, an internationally recognized dermatologist, research scientist, and the author of a glowing new book, The Beauty of Dirty Skin.

And that’s just what I want to talk with her about today, about the surprising science of looking and feeling radiant from the inside out.

The Beauty of Dirty Skin Self-Improvement & Self-Help Topics Include:

  1. How did Dr. Whitney Bowe become fascinated with microbial bugs?
  2. How did she challenge the medical establishment?
  3. What’s the connection between diet, nutrition and the skin?
  4. What does our gut health have to do with our skin?
  5. What’s the importance of dirt?
  6. What’s the gut-brain-skin relationship
  7. What’s the latest science showing?
  8. What’s wrong with cleaning your skin?
  9. How does fixing your skin help so many other areas?
  10. How do we strengthen our microbial army?
  11. Does our skin get stressed out?
  12. What’s wrong with diet drinks?
  13. What’s the danger of emulsifiers?
  14. How do sweeteners affect our skin?
  15. What is stress aging?
  16. Why are probiotics the new anti-biotics?
  17. What are topically applied probiotics?
  18. What are the Bowe Glow Food Rules?
  19. What do we need to know about dairy?
  20. And eggs?
  21. And vitamin c
  22. And lycopene?
  23. And polyphenols?
  24. And zinc?
  25. And vitamin E?
  26. Is fat good or bad for our skin?
  27. What are prebiotics?
  28. Recommendations for fruit?
  29. And veggies?
  30. And nuts and seeds?
  31. And chia seeds?
  32. And turmeric?
  33. How can sleep and exercise affect the skin?

For More Info Go To www.DrWhitneyBowe.com 

Dr. Whitney Bowe Dermatologist Shares the Science and Secret to Incredible Glowing Skin & Reversing Skin Damage!!! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Diet | Inspire

For More Info Visit: www.InspireNationShow.com 

Apr 18, 2018

If you’ve ever wanted to achieve your dreams, and find a way to finally succeed matter the busy-ness, then do we have the One Thing show for you! 

Today we’ll be talking with Jay Papasan, vice-president and executive editor at Keller Realty, co-owner Papasan Properties Group (with his wife) and co-author of best-seller The One Thing, to me, after reading nearly 500 books for the show, still one of the greatest business books of all time… right up there alongside Napoleon Hill’s Think and Grow Rich if not higher.

And so today, I want to speak with him about the surprisingly simple truth behind extraordinary results.

That plus we’ll talk about the trouble with truthiness, fear of chaos, city slickers and curly, learning on manual type-writers, frogs and boiling water, living like Ebenezer Scrooge, do fish really smell from the neck down, and what in the world does Mia Hamm, has to do with anything.

One Thing Self-Improvement and Self-Help Topics Include: 

  1. What was the synchronicity that brought Jay and co-author Gary Keller together?
  2. What got Jay Papasan interested in the One Thing?
  3. What does it mean to go small?
  4. What’s the lie behind multi-tasking?
  5. How does multitasking actually cost time
  6. What’s task switching?
  7. What’s the trouble with to-do lists
  8. What’s the trouble with discipline?
  9. Why isn’t will power always on will-call?
  10. How do we manage our willpower levels?
  11. What’s the focusing question
  12. What does it mean that extra-ordinary results require a great answer?
  13. What’s it mean to live with purpose?
  14. What’s it mean that happiness happens on the way to fulfillment?
  15. What’s the planning fallacy?
  16. What’s a time management system?
  17. What is time blocking?
  18. What size time blocks do we need?
  19. What are the four thieves?
  20. What advice would he give for single moms?
  21. What’d the highly productive person’s daily energy plan?
  22. What’s the importance of hugging, kissing, and laughing?
  23. What’s one homework assignment people can begin working on today?
  24. For More Info Visit: https://www.the1thing.com/

Jay Papasan on Discovering Your "One Thing" for Extraordinary Success & Happiness! Career | Health | Inspiration | Fitness | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help

For More Info Visit: http://www.InspireNationShow.com

Apr 17, 2018

If you’ve ever wanted to heal your heart and discover your greatness, then do we have the YOUR HOLINESS show for you!

Today I’ll be talking with Arielle Ford, best-selling author and the sister of Debbie Ford, a brilliant beacon of light, light-post for all, and the author of many beautiful books including a true master-piece on prayer and a new favorite of mine, Your Holiness.

And that’s just what I want to talk with Arielle about, about the power of prayer, and discovering the light within.

Your Holiness Self Improvement and Self-Help Topics Include:

  1. How did James Van Pragh help your sister Debbie Ford reach you after her passing?
  2. What did she initially ask you?
  3. How did you eventually say yes?
  4. How did Debbie Ford transform from a lifetime of hard drugs?
  5. What has the power of prayer meant for Debbie Ford?
  6. What does it mean that Debbie Ford Chose holiness?
  7. How do we see beyond our current situation?
  8. What’s a shift and how does one come about?
  9. What’s the importance of being humble for a shift?
  10. What does it mean to take the time each day to nourish our faith?
  11. How do we tune into God?
  12. How do we vibrate in harmony with our positive emotions?
  13. What in the world’s a pleasure puppy?
  14. How do we cleanse our consciousness?
  15. What do we do if we’re internally at war with ourselves?
  16. What does it mean to surrender to powerlessness?
  17. How do we heal our hearts?
  18. How do we find the right love in our lives?
  19. Why is self-forgiveness the ultimate act of self-love?
  20. What does it take to step into and reclaim our holiness?
  21. How do we reclaim our light?
  22. For More Info visit: DebbieFord.com, www.soulmatepassion44.com, www.soulmatesecret.com

Arielle Ford on the Last Book of Debbie Ford, Your Holiness & The Power of Prayer To Light Your Life!!! Inspiration | Motivation | Relationships | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help

 

For More Info Visit: www.InspireNationShow.com

Apr 16, 2018

If you’ve ever wanted to attract anything into your life, then do we have the Real Magic show for you!

Today I’ll be talking with Dr. Dean Radin, Chief Scientist at the INSTITUTE OF NOETIC SCIENCES, author or coauthor of over 250 technical and popular articles, three dozen book chapters, and three books including the award-winning The Conscious Universe, Entangled Minds, the 2014 Silver Nautilus Book Award winner, SUPERNORMAL, and his latest, another all-time new favorite of mine, Real Magic.

And that’s just what I want to talk with him about today, about ancient wisdom, modern science, and a guide to the secret power of the Universe.

The Science Behind Real Magic Self-Improvement & Self-Help Topics Include:

  1. How has Dr. Dean Radin been studying the science of “real magic” for 40 years?
  2. What are the limitations of modern science today?
  3. What does consciousness have to do with anything?
  4. What is parapsychology and how long has it been studied?
  5. What is “real magic” and how long has it been practiced?
  6. How do you investigate parapsychology?
  7. What is six sigma?
  8. What tests have passed the billion to one odds?
  9. What is force of will?
  10. What are his conclusions about metaphysical concepts?
  11. What is the science showing behind metaphysical concepts?
  12. Is metaphysics real, and can anyone practice “magic”?
  13. What are the common forms of “magic”?
  14. What is “remote viewing”?
  15. What is “presentiment” and how does it work?
  16. What is “precognition” and how does this concept affect our lives?
  17. What do random number generators tell us?
  18. How do we being to practice?
  19. What are the origins of “magic”?
  20. Who are some of the original magicians?
  21. Did Plato practice magic?
  22. How did Sir Isaac Newton practice magic?
  23. What’s the importance of meditation to help with magic?
  24. What’s a SIGIL?
  25. What do synchronicities have to do with anything?
  26. What in the world do donuts have to do with anything???
  27. For More Info Visit: RealMagicBook.com, www.DeanRadin.com, and www.DeanRadin.org

Dr. Dean Radin On The Evidence-Based Science Behind Clairvoyance, Telekinesis, Telepathy, Remote Viewing, Precognition & More!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com 

Apr 13, 2018

If you’ve ever struggled to find happiness and joy, then today’s show is for you.

Today I’m speaking with Reverend Maria Felipe, actress. model, TV Host, announcer for the WWF, and the first Latina boxing announcer live in Vegas.

We talk about how she got started and why she was so terrified on stage, afraid people would find out she’s an impostor. We talk about why things didn’t work out, how her life shifted, and how she ended up traveling down a spiritual path.

And we talk about the principles behind A Course in Miracles, that helped her heal her heart and help countless thousands others, to discover the love within and “find your happy.”

Self-Improvement and Self-Help Topics Include:

  1. What was so scary about working with the WWF?
  2. How she was first exposed to a course in Miracles?
  3. What does a “separation from God” really mean?
  4. Why we’re never really upset for the reason we think.
  5. What does it mean to live our happy we need to face our problems and forgive them?
  6. What’s the importance of a shift in perspective?
  7. What are the 4 tricks of the Ego?
  8. What’s the stop, look and listen process to remember who we are?
  9. What practice does she recommend we do each morning and each night?
  10. What’s the importance of forgiveness?
  11. What can she tell us about auto-writing?
  12. Why does the comfort zone = our unhappy place?
  13. What one homework assignment would she give people to begin today?
  14. For more Info Visit: MariaFelipe.org

Rev. Maria Felipe on How to Tap Into Incredible Love & Guidance and Overcome Fear and the Ego! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Apr 12, 2018

---Consider today’s show the Law of Attraction in Action!---

If you’ve ever wanted to heal, overcome challenges, bring in more prosperity, or live the life of your dreams, then do we have the Creative Visualizations show for you.

Today I’ll be speaking with Marc Allen, leader, writer, author, and composer and the co-founder of New World Library along with Shakti Gwain on her groundbreaking book, that’s just hit it’s 40th anniversary, with over seven million copies sold, Creative Visualizations.

Today we’ll talk about Shakti Gwain’s 8 million copy international best-selling book, and the creative visualization and affirmation techniques she teaches.

This is one of our all-time best interviews for sharing powerful techniques, rather than philosophy, on exactly how to do visualizations, how to do affirmations, and how to attract into your life whatever you desire.

Law of Attraction Self-Improvement and Self-Help Topics Include:

 

  1. What happened to Marc Allen before his thirtieth birthday?
  2. How did visualizations and affirmations completely turn things around?
  3. What one exercise did Marc Allen do on his 30th birthday that was so incredibly powerful?
  4. How do we do this exercise?
  5. When did he meet Shakti Gwain?
  6. How did they start writing an international best-seller?
  7. What kind of creative visualization work did they do before publishing Creative Visualizations?
  8. How did they print the first 2000 copies on borrowed money?
  9. How did the book take off without any marketing or promotions, and what did visualization work have to do with it?
  10. What’s the power of affirmations?
  11. What’s the best way to use affirmations?
  12. What are a few key pointers for affirmations?
  13. What does it mean we have to dare to affirm?
  14. What does it mean that energy is magnetic?
  15. What are the best techniques for using creative visualizations?
  16. What’s the one single most powerful exercise we should try?
  17. What’s the “this or something better” statement?
  18. What’s the importance of relaxing?
  19. What’s the best time to visualize?
  20. What are the four basic steps for effective creative visualization?
  21. Does visualization mean you have to see a mental image?
  22. What are the necessary elements for intention?
  23. What’s it mean to be connected with your higher self?
  24. How do we overcome scarcity programming?
  25. What one exercise can we begin today to bring about what we desire?
  26. What’s a self-appreciation meditation?
  27. To find out more go to: NewWorldLibrary.com

Marc Allen On How To Use Visualizations & Affirmations to Create Your Dreams! + Guided Meditation! Law of Attraction | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help

For More Info Visit: www.InspireNationShow.com

Apr 11, 2018

Today I’ll be talking with Nick Polizzi, founder of The Sacred Science, documentary filmmaker of The Tapping Solution, and and the author of a brilliant journey into plant and indigineous wisdom The Sacred Science.

And that’s just what I want to talk with him about today, about an ancient healing path for the modern world.

The Sacred Science Self-Improvement & Self-Help Topics Include:

  1. What were Nick’s early experiences with religion?
  2. What were his early experiences with spirituality?
  3. What happened after he was hit by lightning?
  4. How did he end up getting ocular migraines?
  5. What was he doing that caused the migraines?
  6. How did Nick Ortner of the Tapping Solution help cure his migraines?
  7. How did he end up making a documentary of Shaman in Peru?
  8. How did he get 8 volunteers for a shamanic healing adventure?
  9. What is plant spirit and plant subtle energies?
  10. How can plants help us to heal?
  11. How did the people who went to Peru begin to heal?
  12. What did he learn from the shaman?
  13. What was his first ayahuasca experience like?
  14. What is the medicine of Toe’ and how did it help one of the participants?
  15. How can we do shamanic work wherever we are?
  16. What’s the importance of a tribe?
  17. What is “the work” and how do we bring a connection to nature back where we’re at?
  18. Why are our kids our greatest teachers???
  19. What are 10 questions of self-inquiry we can ask to begin our journey’s today?
  20. To find out more visit: TheSacredScience.com/NewBook

Nick Polizzi on How Shamanic Practices, Journey's, and Ayahuasca can Transform & Heal Your Life! Health | EFT Tapping Solution | Nick Ortner | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Apr 10, 2018

If you’ve ever wanted ancient wisdom tools to navigate modern times then do we have the Winds of Spirt show for you!

Today I’ll be talking with Renee Baribeau, a wind whistler, author, shaman and speaker and the author of a brilliant new book, that’s instantly become a go-to favorite of mine Winds of Spirit.

And that’s just what I want to talk with her about today, about ancient wisdom tools, for navigating relationships, health, and the divine!

Winds of Spirit Self-Improvement and Self-Help Topics Include

  1. How did fire-walking change Renee’s life?
  2. What was her shamanic training?
  3. What are the winds of our lives?
  4. How can we become fully present to the winds?
  5. What do spiritual awakenings have to do with listening to the wind?
  6. What’s a radical awakening?
  7. What can we learn about our subconscious from the winds?
  8. What are wind gods or goddesses?
  9. How can the wind help improve our current situation?
  10. What does it mean, it’s our job to walk in the open air and listen for the wind’s messages?
  11. What can we learn from the different winds?
  12. What is wind consciousness?
  13. What are wind patterns and how do we recognize them?
  14. What are the four directions and what do they have to do with the wind?
  15. What can we learn from the direction of the wind?
  16. How can we use the winds for guidance?
  17. How can we call on wind gods and goddesses for guidance and direction?
  18. What does it mean to be the calm at the eye of the storm?
  19. What does it man to have a windy nature?
  20. For More Info Visit: ThePracticalShaman.com

Renee Baribeau on How to Get Shamanic Wisdom & Guidance By Listening to The Wind! Native American | Health | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire 

For More Info Visit: www.InspireNationShow.com

Apr 9, 2018

If you’ve ever wanted a longer, healthier, happier, life, then do we have the Telomere Effect Show for You.

Today I’ll be talking with Elissa Epel, University of California San Francicso, Psychiatry Professor and the director of the Aging, Metabolism, and Emotions Lab, and the Center for Obesity Assessment, Study, and treatment, and the co-author of a brilliant new book, along with Dr. Elizabeth Blackburn, the Telomere effect.

And that’s just what I want to talk with her about, about living younger, healthier, longer and happier!

The Telomere Effect Self-Improvement & Self-Help Topics Include:

  1. Why do people age differently?
  2. What’s a healthspan and a diseasespan?
  3. What is senescene or the Hayflick limit?
  4. What are our telomeres?
  5. Can childhood effect our telomere length?
  6. What do shoelaces have to do with telomeres?
  7. What is telomerase?
  8. How does stress hurt our cells?
  9. How much stress is too much?
  10. What’s the challenge response?
  11. How do we develop a challenge response?
  12. What is distancing?
  13. What’s the biological danger of negative thinking?
  14. What’s the danger of mind-wandering?
  15. What’s the danger of thought suppression?
  16. What is resilient thinking?
  17. What’s the importance of self-compassion?
  18. What do we do if we have depression?
  19. What’s the restorative power of sleep?
  20. And what’s the danger to sugar for our telomeres?
  21. For More Info Visit: amecenter.ucsf.edu

Dr. Elissa Epel on the Life Saving, Changing & Improving Benefits of Healing Your Telomeres!!! Dr. Elizabeth Blackburn | Nobel Prize | Nutrition | Mindfulness | Motivation | Spiritual | Spirituality | Meditation | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Apr 6, 2018

If you’ve ever wanted more peace, serenity, and happiness in your life, then do we have the radical power of acceptance show for you!

Today we’ll talk about making peace with what is, how to do, why you want to do it, and why doing so, can truly set you free!

The radical power of acceptance self-improvement & self-help topics include:

  1. What it means to allow things to work out just as they are?
  2. What is Michael’s “warm up”
  3. Importance of not breaking the chain?
  4. What you need to know about “I can’t”
  5. What does it mean to accept what is?
  6. What do we do in the “busyness”?
  7. What is a “relief valve?
  8. How can we lessen the load?
  9. How do we make things easier on ourselves?
  10. What does it mean to let go of your writing?
  11. What’s it mean to make “space”
  12. How to let go when you’re in traffic?
  13. What to do when you’re stuck and can’t get where you want to go?
  14. How to find peace in the moment, no matter what?
  15. What it means to lean into the discomfort?
  16. How to lean into your emotions?
  17. What laughter therapy is?
  18. What’s the power of Woo Hoo???
  19. For more info visit: FireItUpWithCj.com

CJ Liu and Michael Sandler on The Radical Power of Acceptance to Make Peace with What Is, and Set Yourself Free!!! Health | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help

For more info visit: www.InspireNationShow.com 

Apr 5, 2018

A beautiful interview with Ellen Tadd on how to connect with our consciousness, spirit, or higher self, how to get in alignment and be guided for our highest good! 

You'll discover simple steps to opening your third eye, and how to use it.

And gain guidance, direction and insight, as learn how to see the world in a completely different way.

You may never look at the world in the same way again.

Personally, Michael speaking, this is one of this rare interviews where I'm now using her techniques daily, and will refer to them for years to come! 

Third-Eye Opening Self-Improvement and Self-Help Topics Include:

  1. How Ellen Tadd first began perceiving the world differently.
  2. What happened when she told her dad she could see molecules
  3. What was happening with her teachers growing up?
  4. What happened to her mom, beginning when she was two.
  5. How her mom’s early death affected her.
  6. What it means her mom gave her life at birth and vision at 17.
  7. What is hand scrying and what does it have to do with anything?
  8. How she learned she had a guide with her?
  9. How do we start to discover who we truly are?
  10. What’s it mean to connect with our inner spirit?
  11. What’s an individual emphasis and the importance of gentle wisdom?
  12. What’s the First Error, and what’s a karmic snowball?
  13. What are cultural impediments?
  14. What does it mean to change our focus?
  15. How do we begin to perceive the world through our third eye?
  16. What does it mean we’re a solar plexus dominant culture, and how does this change when we open our third eye?
  17. Why do we want to focus through the third eye?
  18. What is attunement and what does it have to do with the third eye?
  19. An exercise you can do right now to open your third eye.
  20. A guided meditation to get yourself in attunement?
  21. What’s a unique and powerful three step meditation?
  22. What’s it mean to develop 3rd eye perception
  23. How can you use 3rd eye perception to change your relationship with the world?
  24. What’s the Tadd technique?
  25. How do we begin working with consciousness?
  26. How is positivity our greatest protection?
  27. What does it’ mean to cultivate positivity?
  28. What’s the true importance of inspiration?
  29. One homework assignment you can begin today.
  30. For more info visit EllenTadd.com

Ellen Tadd Shares Simple Steps to Open Your Third Eye Today for Infinite Insight & Direction!!! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

Apr 4, 2018

If you’ve ever wanted to discover your purpose and achieve great things this spring or are feeling at a dead-end, then do we have The Miracle of a Definite Chief Aim show for you.

Today I’ll be talking with Mitch Horowitz, an undisputed heavy-weight in the New Thought Movement, PEN award-winning historian,

the author of Occult America and One Simple Idea, and the author New Thought Book that continues to blow me away, The Miracle of a Definite Chief Aim!

And that’s just what I want to talk with him about today, about finding your definite chief aim this spring, overcoming dead ends and how in the world to step forward!

Definite Chief Aim Self-Improvement and Self-Help Topics Include: 

  1. What is our definite chief aim?
  2. How important is it to have one this spring?
  3. What are the integral components of a definite chief aim
  4. What’s necessary for us to get unstuck if we’re at a “dead end”
  5. What’s the importance of consistency?
  6. What’s the importance of an aim being narrow?
  7. How does passion factor in to one’s definite chief aim?
  8. What’s the importance of prayer in attracting change into our lives?
  9. What’s the importance of always improving?
  10. What’s the importance of getting outside of our paradigm?
  11. How do we get moving if we feel completely stuck?
  12. Is there one correct way to speak or use the law of attraction?
  13. What’s the importance of yelling from a hilltop or a tower?
  14. What’s the current astrological energy?
  15. Why is it important to know what’s going on right now?
  16. What are the energies of spring?
  17. What’s the best thing we can do right now?
  18. What changes mid-month, and why is it important?
  19. Is there anything we need to do to turn on the fire hose of the Universe?
  20. If someone is struggling with depression, how do they get started?
  21. What are a few of the single most important tools to get started with right away?
  22. What are our natural temples and why are they important?
  23. What can we learn from Prometheus and public libraries?
  24. For More Info Visit: MitchHorowitz.com and www.EdgarCayce.org
  25. And Mitch’s upcoming event in Denver and Boulder at NewThoughtChannel.com

Mitch Horowitz on How to Have a Definite Chief Aim & Move Past Blocks to Success | Napoleon Hill | Law of Attraction | Spiritual | Spirituality | New Thought | Positivity | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help

For More Info Visit: www.InspireNationShow.com 

Apr 3, 2018

If you’ve ever wanted a healing window into your soul, then do we have the Ten Poems for Difficult Times show for you!

Today I’ll be talking with Roger Housden, the author of at least 23 books including Dropping the Struggle, and the best-selling Ten Poem Series, including his latest, Ten Poems for Difficult Times.

And that’s just what I want to talk with him about today, about the power of poetry, to illuminate our souls.

How Poetry Heals the Soul Self-Improvement & Self-Help Topics Include

  1. How did Roger Housden come to write a 10 poem series?
  2. How do Poems help us to heal?
  3. What’s the power in a poem?
  4. Why is a poem a window to the soul?
  5. How do we use poetry to help heal our soul?
  6. What’s the importance of listening?
  7. How do we bring more compassion into the world?
  8. What are good bones?
  9. What can we learn from William Stafford and Cutting Lose?
  10. What can we learn from How the Light Comes In?
  11. What can Thoreau teach us about light and the soul?
  12. What can we learn from Wendell Berry about loving one another?
  13. What’s the importance of childlike joy and why must it be defended?
  14. How can we learn to be hopeful, no matter what?
  15. How can journaling and automatic writing help heal the soul?
  16. For More Info visit: RogerHousden.com

Roger Housden on How Poetry, Journaling & Reading Can Reveal, Illuminate & Heal Your Soul! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help 

For More Info Visit: www.InspireNationShow.com

Apr 2, 2018

If you’ve ever wanted to work for yourself, and live the life of your dreams, then do we have the What If It Does Work Out, show for you!

Today I’ll be talking with Suzie Moore, the undisputed queen of the side hustle, and author of a brilliant new book, What if Does Work out?

And that’s just what I want to talk with her about today, about how to transform your passion, into a side-hustle, and how it can change your life!

What if it DOES Work Out Self-Improvement & Self-Help Topics Include:

  1. How did Susie Moore become a sales director for a fortune 500 company?
  2. How’d she start a side-hustle?
  3. What’s a side-hustle?
  4. How did she begin pitching herself?
  5. How did her side-hustle work out?
  6. When did she know it was time to go out on her own?
  7. What’s it mean to be “no” deaf?
  8. How does one move past fear to start a side-hustle or go out on your own?
  9. What’s the importance of stating your dreams out loud?
  10. What’s the importance of being resourceful?
  11. What’s the worst that can happen if you start a side-hustle?
  12. How do we handle impostor syndrome?
  13. What does failure mean when you’ve started a side-hustle?
  14. What’s the skill distiller formula to discover your side-hustle?
  15. What’s a vision board party?
  16. How do vision boards help?
  17. What does it mean we’ll never be ready?
  18. What’s the importance of scheduling dedicated time?
  19. What’s it mean to commit to zero excuses?
  20. How do we remove distractions?
  21. How do we find the time for a side-hustle?
  22. What are our golden ours?
  23. What’s it mean to schedule our priorities?
  24. What do we need to dream extra big?
  25. For more Info Visit: SideHustlePrepSchool.com 

Susie Moore On How to Create a Business on the Side For Cash Flow, Freedom & Happiness! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Mindfulness | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Mar 30, 2018

If you’ve ever wanted to get from here to there, whatever that looks like in your life, then do we have the power of bridging gaps, show for you!

Today we’ll talk about the law of attraction, invisible bridges, getting you where you want to go, and how to bring a welcome a new reality into your life!

Bridging Gaps Self-Improvement & Self-Help Topics Include:

  1. What can we learn from the goose Olympics?
  2. How do we bridge gaps between where we are and where we get to go?
  3. How do we bridge gaps when it comes to our business?
  4. How do we bridge gaps when it comes to finances?
  5. What it means to be an energetic match?
  6. How do we raise our frequency to draw in what we desire in our lives (law of attraction)
  7. What is the law of emergence (from Derek Rydall)?
  8. What is the imaginal realm?
  9. What can we learn from our visualization work?
  10. What is alchemy?
  11. Why manifestation is always a two-step dance?
  12. Why structure is so important for creative types?
  13. What’s the importance of a specific vision?
  14. What exercise we can do at the start of spring to help bring about your goals for the year?
  15. What’s the Woo Hoo 8?
  16. What’s the importance of the “essence” of your goal?
  17. For More Info Visit: FireItUpWithCJ.com

CJ Liu and Michael Sandler On Using the Law of Attraction To Bridge the Gap Between Where You're At & Want to Be! Motivation | Spiritual | Spirituality | Meditation | Manifestation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Mar 29, 2018

If you’ve ever wondered how emotions work, and what it means for all of us, then do we have the how emotions are made show for you.

Today I’ll be talking with Dr. Lisa Feldman Barrett, an NIH award winning researcher and a university distinguished professor of psychology at Northeastern University about her new book, How Emotions are Made.

And that’s just what I want to talk with her about, about the secret life of the brain and what in the world it means for us.

That plus we’ll talk about Rowdy the dog, chimps and bonobos, right and left dog-tail wagging, eating baby bees, infant baby expressions, mistaking the flu for the love, and what in the word, fuzzy cheese pizza vomit and edible baby-poo have to do with anything!

Self-Improvement and Self-Help Topics Include:

  1. What do 8 “failures” at the University of Waterloo have to do with anything
  2. Why is anxiety and depression so confusing to people
  3. Can people really recognize their emotional states?
  4. Are there only a handful of emotional states?
  5. Are emotional states hardwired into the brain at birth
  6. Do people worldwide all have the same emotions
  7. Is there a biological finger print for different emotional states
  8. How is the brain creating emotion on the flies
  9. Why is what we’ve learned about emotions so important in experiencing emotions
  10. What do social constructs have to do with our emotions
  11. What is the wiring in infant brains
  12. How do our brains wire themselves to mirror the social and physical environment they grow up it
  13. Why the big innovation of brains is not cognition but is brain plasticity
  14. How is the brain guessing what’s going to happen next, and how does it make sense of these sensations
  15. What do the sensations of attraction and the flu have to do with one another?
  16. Why our confidence to read people can get us in real trouble
  17. Why are women more likely to die from heart disease than men
  18. What does emotional stereotyping have to do with women
  19. Why is there a glass ceiling for women in their career, and what’s the difference between female expressiveness and male expressiveness
  20. How does this emotional bias play out in elections with Hillary Clinton and Donald Trump?
  21. What’s the danger or false perception of an amygdala response?
  22. Why the amygdala is not really the home of fear, emotion, or irrationality, and what understanding this really means for us.
  23. What does the limbic system really mean?
  24. What in the world is the political flu and what does it have to do with our emotions?
  25. How can we protect our emotional state?
  26. What it means to titrate our exposure to negativity?
  27. What’s the importance of mindfulness?
  28. How is gratitude an antidote to acrimony?
  29. Where does compassion fit into things?
  30. What to do when your brain is mobilizing the body to do something
  31. For more info visit: https://lisafeldmanbarrett.com/
  32. What it means to be an architect of your own experience and how to empower your life!

Dr. Lisa Feldman Barrett On How Emotions are Made & Why It Matters! Health | Fitness | Psychology | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: http://www.InspireNationShow.com

Mar 28, 2018

If you’ve ever wanted to live life with greater courage, then do we have the Fear Less show for you!

Today I’ll be talking with Dean Sluyter, meditation instructor extraordinaire, the best-selling author of books including the Zen Commandments and Natural Meditation, and his latest piece de resistance, Fear less.

And that’s just what I want to talk with him about today, about living beyond fear, anxiety, anger, and addiction.

That plus we’ll talk about Woodlake Elemetnary School, softballs and sporting goods, Stickles Sensei, singing and prisons, the power of gornisht helfn, happy relaxed darth vaders, volvo’s and hyperspace, and what in the world worms and the dalai lama has to do with anything.

Fear Less & Discover Inner Bliss Self-Help & Self-Improvement Topics Include:

  1. What did Dean learn from his early years of fear in school?
  2. How’d he go from softball to teaching mantras in prison?
  3. What brings him such great joy about working with prison inmates?
  4. Why are the inmates so motivated?
  5. How can meditation change ones life?
  6. Does meditation have to be difficult?
  7. What does easy meditation look like?
  8. Why shouldn’t meditation be “work”?
  9. What’s it mean to breathe through your feet?
  10. What is a hypometabolic state and why do we want to achieve it?
  11. What does it mean to rest as awareness?
  12. What are on-ramps to bliss?
  13. What’s the free way to meditation?
  14. What is a Darth Vader voice?
  15. What is object gazing?
  16. And sky gazing?
  17. How can meditating in a hammock help?
  18. How do we use an on-ramp and then forget it?
  19. What can we learn from Bob Marley about meditation?
  20. What does our posture have to do with meditation?
  21. What’s the importance of being kinder than necessary?

Dean Sluyter On How The Easiest Way to Meditate to Fear Less, Find Happiness & Discover Inner Bliss! + Guided Meditation! Motivation | Spiritual | Spirituality | Buddhism | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Mar 27, 2018

If you’ve ever struggled with fear in your life, then do we have the UnAfraid show for you.

Today I’ll be talking with Reverend Adam Hamilton, the senior pastor of the 20,000 member Church of the Resurrection and the best-selling author of 25 books including his latest, a stunningly beautiful look at fear, UnAfraid.

And that’s just what I want to talk with him about, about how to live with courage and hope, in our uncertain times.

Unafraid Self-Improvement and Self-Help Topics Include:

  1. Did Adam Hamilton grow up unfraid?
  2. What saved him from the local bullies?
  3. How scared was he leading the national prayer service?
  4. What does a fear of preaching in boxers have to do with anything?
  5. What’s the important of Saint Francis’s prayer?
  6. How did he move past fears to start his own church – when he was told it would fail?
  7. How do we move past fears of failure?
  8. How do we move past panic and anxiety?
  9. How is fear a real gift?
  10. What is the real truth of fear?
  11. How do we face down our giants?
  12. What does fear really mean?
  13. What does Ralph Waldo Emerson mean, “Do the thing we fear and the death of fear is certain”
  14. What do fear and facts have to do with each other?
  15. How do we begin to listen slowly – and why is it so important?
  16. How do we move past the fear “But what if I fail”?
  17. What’s the importance of meaning in our lives?
  18. What can we learn from Dr. Victor Frankl and “Man’s Search for Meaning”
  19. How do we move past feeling alone and unloved?
  20. How do we retrain our minds for happiness?
  21. How do we ask for help?
  22. For More Info Visit: AdamHamilton.org 

Adam Hamilton On How to Live Life with Courage and Hope & Move Past Fear & Anxiety! Health | Inspiration | Mindfulness | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Prayer | Self-Improvement | Self-Help | Parenting | Inspire

For More Info Visit: www.InspireNationShow.com

Mar 26, 2018

If you’ve struggled with a perceived lack of abundance, then do we have The Abundance Project Show for you!

Today I’ll be talking with Derek Rydall, a caddy for god, the best-selling author of Emergence, the world’s leading exerpt on the Law of Emergence, and the author of a brand new book that’s abundantly overflowing with Abundance, The Abundance Project.

And that’s just what I want to talk with him about today, about the top ways to attract more abundance into your life!

Law of Emergence Self-Improvement & Self-Help Topics Include:

  1. How did Derek Rydall discover the law of emergence?
  2. How did it save his life?
  3. How did he attract a dream home?
  4. What’s it mean to bridge a gap?
  5. How can one use the law of emergence to bridge a gap?
  6. What does it mean to raise your energy level?
  7. How do you have to act or live to attract into your life what you desire?
  8. Why doesn’t the law of attraction work for everyone?
  9. How can you bridge your revenue chasm?
  10. How do you move past the things that are keeping you stuck?
  11. What’s a spiritual roto-rooter?
  12. How do you move past the things that are sabotaging you?
  13. What’s a gap plan?
  14. What do you mean when a doubt or fear comes back to you?
  15. And how do you work to move past your fears and doubts?
  16. What’s the dark night of the “soil”
  17. What are practices to move past your dark nights?
  18. What’s the importance of having a vision of what’s emerging?
  19. What’s the importance of a clear decision?
  20. What does it mean to hold the chaose of creation and that vessel?
  21. For more info visit: DerekRydall.com and www.theabundanceprojectbook.com

Derek Rydall on How to Attract Abundance Far Beyond the Law of Attraction with the Law of Emergence! + Guided Meditation! Health | Fitness | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Mar 23, 2018

If you’ve ever wanted clearer wisdom, guidance, or direction in your life, then do we have the Trust Your Inner Knowingness, show for you.

Today we’ll talk about cultivating that trust, how to listen, how to hear, and how to discern.

Inner Wisdom and Guidance Self-Improvement & Self-Help Topics Include:

  1. What we can learn from speed skates?
  2. How Michael ended up getting a coach?
  3. What Michael’s workouts look like (with the show!)
  4. What’s important in asking for help?
  5. How we can recognize the flow when it exists?
  6. How to dive into it and feel whether we get to do something or not?
  7. How Michael got his magical morning routine for spiritual seekers?
  8. How to get deep guidance from the inside?
  9. What automatic writing (or even morning pages) can do for you!
  10. What’s the importance of taking one small step forward into the fear?
  11. How Michael’s Daily WOW’s patreon.com/inspirenation have helped Michael and the show.
  12. What’s the importance of not saying you “can’t” do something.
  13. How to start to hear your inner voice?
  14. What’s the importance of having some structure in order to step forward?
  15. For More Info visit: FireItUpWithCJ.com

CJ Liu & Michael Sandler on Your Inner Guidance System and Wisdom & How to Hear It Clearly! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For more info visit: www.InspireNationShow.com

Mar 22, 2018

If you’ve ever felt overwhelmed burned out or stuck, then do we have the Pause for you.

Today I’ll be talking with Rachael Oh’Mare ah, transformational coach, Google exec, a host of the Mindful Talks at Google program, US National rowing champion, and the author of a fantastic new book called Pause.

And that’s just what I want to talk with her about today, about harnessing the life-changing power of giving yourself a break.

She was a customer support manager at Google when she realized she was burned out and needed to reassess her path. The best way to do this was to take a “pause” a time out to create space for her inner voice to be heard and to align her actions to lead a more fulfilled life.

We’ll talk about top signs you need a pause and what that may look like. We’ll examine top types of pauses, how to take them, and even what to do when you only have a minute. Plus we’ll even look at how to take a pause while single parenting!

Pause Self-Improvement and Self-Help Topics Include: 

  1. What is paid puppy leave?
  2. How did Pizzeria Uno help her take her first pause in Europe?
  3. What happened to Rachael five years ago while working at Google?
  4. How was rowing, and she became a national champion, a means to pause?
  5. How’d she end up at Double-Click?
  6. How did she end up feeling like a floundering failure, and what were the options she was given?
  7. What are the top five signs you need a pause
  8. What her friend Kathleen told her when she first began her pause
  9. What do yearnings have to do with taking a pause
  10. What can we learn from her mentor’s Bob and Judith Wright?
  11. What can we learn from Judith right specifically about pauses?
  12. What is some basic pause advice?
  13. Why has Rachael dedicated her life to helping others find their pause?
  14. What’s the pause paradox?
  15. What does it mean that a pause is about surrendering?
  16. Why does a pause require courage?
  17. How do we overcome the fear necessary to take a pause?
  18. What’s it mean to “busify” and how do we break this addiction?
  19. What’s a taser technique?
  20. What can we learn about meditation and taking a pause?
  21. How does mindfulness fit into the equation?
  22. How can we take a pause in just a minute
  23. What’s a digital device pause?
  24. What’s a nature pause?
  25. What can we learn from her experience at Burning Man?
  26. How do we get back in alignment?
  27. What homework can we begin today to bring more pause to our lives?
  28. What can single parents do to give themselves a pause?
  29. To find out more visit: http://www.rachaelomeara.com/

Google’s Rachael O'Meara On Harnessing Life-Changing Power of Taking a Pause & How to Do It! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

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