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Inspire Nation | Daily Inspiration - Motivation - Meditation | Law of Attraction | Health | Career | Spirituality | Self-Help

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!
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Now displaying: May, 2017
May 31, 2017

If you’ve ever wanted more ease and ahhh in your life, then do we have the show for you.

Today we’ll talk about relaxing and rebooting. How to do it, when to do it, and why in the world you’ve gotta do it, if you’re wifey isn’t sleeping.

Plus we'll look at what to do when a loved one (even a kitty) gets sick, how to stay calm in any situation, and what the Tao Te Ching can teach us about surrender and being still like water.

Ease and Ahhhh Self-Improvement and Self-Help Topics Include:

  1. How to make sure you don’t get clubbed when getting on a plane.
  2. What is a sign that things are going to go well for you.
  3. How to take extra-good care of yourself when you travel
  4. What you need to know about the waves
  5. What’s the importance of relaxing into the waves
  6. How to keep from tightening and tensing up
  7. What we can learn from yoga about letting go of tension and being perfectly still
  8. What to do when your kitty gets sick
  9. How to bring calm and relaxing to any situation
  10. What we can learn from the Tao Te Ching about stress in situations
  11. What do explosions have to do with quieting your mind
  12. What green screens have to do with anything
  13. What’s the power of reframing
  14. What tiny houses have to do with studios
  15. What important questions do you want to ask in Automatic Writing?
  16. What’s the importance of asking who am I?
  17. What’s the importance of surrender?
  18. What’s it mean to be in a state of higher being-ness?
  19. For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com
  20. How to move past a state of frantic energy
  21. How to be still and grounded at the same time.
  22. How to just be with the water.
  23. What it means to build buffers and take time for yourself

CJ Liu on How to Bring Calm & Relaxation to Any Situation & Ways to Stay Stress Free! Health | Fitness | Swimming | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info visit: www.InspireNationShow.com 

May 30, 2017

Today we’ll talk with Dr. Joe Dispenza one of the scientists featured in the award winning documentary What the Bleep do We Know and the best-selling author of several very special books including Breaking the Habit of Being You, Evolve Your Brain, and his latest new york times best-seller,, an empowering book that’s worth reading over and over again: You Are the Placebo: Making Your Mind Matter.

And that’s just what we’ll be talking about today, how to utilize the power of the placebo effect, and rewire your brain and recondition your body to make lasting change.

That plus we’ll talk about hotel maids, voo doo and lizards ,what glass eating, snake handling, and drinking strychnine have to do with anything, how to get drunk on tonic water, what we can all learn from Jim Carrey, and what it means that Jesus wasn’t Italian!

Self-Improvement and Self-Help Topics Include:

  1. How Dr. Joe Dispenza ended up in movie What the Bleep
  2. What thoughts and intentions have to do with bringing about an effect
  3. How can you give someone a sugar pill or saline injection and a certain percentage of people will begin making their own pharmacy of chemicals
  4. What it means to accept, believe and surrender to thoughts that are equal to our emotional state
  5. How do we change our emotional state?
  6. What the law of attraction has to do with any of this?
  7. How to get ourselves out of autopilot and conscious of our unconscious thoughts?
  8. What we need to know about the hormones of stress
  9. What it means to become pure consciousness and disconnect from your biology
  10. What does it mean to be pure consciousness
  11. What’s an incoherent brain?
  12. How do we learn how to create more coherence in our heart and our brains
  13. What to do to shift the mind and create coherence when you’re under stress
  14. How thoughts influence matter
  15. What’s most exciting now for Dr. Joe Dispenza –
  16. What it means to see without eyes
  17. How do we tap into consciousness on your own
  18. When’s the best time to meditate
  19. How do you manifest through your meditation
  20. What we should know for our kids
  21. Drjoedispenza.com

Dr Joe Dispenza, Law of Attraction Expert from Movie ‘What the Bleep’ on Changing Your Thoughts to Change Health & Life! TED | Inspiration | Inspirational | Motivation | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

May 29, 2017

If you’ve ever wanted more purpose, direction and abundance in your life then do we have the Being You, Changing the World show for You!

Today we’ll talk with Dr. Dain heer, best-selling author, co-creator of Access Consciousness and the mastermind behind one of my all-time favorite books on discovering our true selves and shifting our lives, Being You, Changing The World!

And that’s just what I want to talk with him about today, about discovering the Sleeping giant within, stepping into our own power, plus how to find the abundance and prosperity we deserve.

Awaken Your Sleeping Giant Self-Improvement and Self-Help Topics Include:

  1. How did Dr. Dain Heer come back from the brink of suicide?
  2. What demand did he make to the Universe?
  3. How’d he end up turning his life around?
  4. How did life start working for him with grace and ease?
  5. What does the word possibilities really mean?
  6. Are there are really any limitations in the world?
  7. What’s the importance of asking if something’s light?
  8. What’s the importance of being willing to be wrong?
  9. What does it mean that we are a sleeping giant?
  10. What does it mean that your point of view creates your reality?
  11. What’s the importance of receiving?
  12. How do we clear blocks that can stand in the way of receiving?
  13. How do we clear unconscious blocks that keep us from living our greatest lives
  14. How do we tell what are limitations that are not ours?
  15. How do we shed acquired limitations?
  16. What is one healing technique we can begin using today to awaken the giant within?
  17. What happens when Dr. Dain Heer practices this technique on Michael Sandler during the show?
  18. What can we do to help our children lead no limit lives?
  19. What one homework assignment can we begin doing today?
  20. To find out more visit beingyouchangingtheworld.com

Dr. Dain Heer On How to Discover Your Hidden Greatness, Move Past Blocks & Step Into Your Power!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com  

May 26, 2017

If you’ve ever wanted proof that spirituality is real, and what in the world is consciousness, then do we have The Secret Nature of Matter, show for you!

Today I’ll be talking Richard Gordon the best-selling author of Quantum Touch and the creator of the Quantum Touch healing system, and the author of a very special book on consciousness and spirituality, the secret nature of matter.

And that’s just what I want to talk with him about today, about the intersection of science and spiritually, about what’s really real, how we can prove it, and why it matters in our lives.

Consciousness Proving Self-Improvement and Self-Help Topics Include:

  1. How Richard went from an atheist to a healer
  2. How did Richard develop Quantum Touch?
  3. What is self-created health?
  4. What is faith based science?
  5. What can we learn from the experiments by Dr. Tiller on consciousness?
  6. What can we learn from Dean Radin on the double-slit experiments
  7. What can we learn from Lynn McTaggart’s intention experiments
  8. What’s the global coherence project?
  9. What is spontaneous posture realignment?
  10. What’s the importance of examining pelvic and occipital torsion?
  11. What are a few key experiments Richard Gordon has done?
  12. What can we learn about entanglement?
  13. Why does entanglement matter to our lives?
  14. What do these experiments mean to us?
  15. What are some of the old assumptions about matter and consciousness
  16. Do we live in a mechanistic universe
  17. Is the brain a physical thing that generates consciousness
  18. 5 New proposed laws of matter and consciousness
  19. Do we live in a simulated reality?
  20. How do we prove any of this for ourselves? 
  21. For more info and free gifts visit www.TheSecretNatureOfMatter.com

Richard Gordon on Science & DIY Experiments to Prove You Are Consciousness Living a Human Experience!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

May 25, 2017

If you’ve ever been unsure which way to turn, or what to do, with what just happened, then do we have the love whatever arises show for you!

Today we’ll talk about being open, allowing for the unknown, and embracing whatever comes up, no matter how stinky or scares it feels.

Embracing Uncertainty Self-Improvement and Self-Help Topics Include:

  1. How to embrace uncertainty and whatever shows up
  2. What’s the silent killer of organizations?
  3. What undertow is really like?
  4. What to do in new waves, particularly in Maui.
  5. What you do and do not want to do when running on the beach.
  6. What to do when you get big, potentially negative surprises
  7. How to know the difference between a real no and a fear-based no
  8. What it means to merge with consciousness with no blockages
  9. How to feel contentment and peacefully and serenity with the Universe
  10. How these are opportunities to lean in to life and into a revolving door
  11. How to shift your energy and bring it into our lives
  12. What Jessica ended up doing with a push-mower!
  13. What it means to come forward into your own power
  14. How to stand tall and strong
  15. How to use visualization and intention work for your health and fitness!
  16. What’s the importance of getting to nature to get regrounded.
  17. What it means that nature is happening through you and for you, rather than to you.
  18. For More Info Visit: FireItUpWithCJ.Com and www.InspireNationShow.com
  19. Why you want to choose to make your challenges positive experiences!

CJ Liu on Embracing Positivity & Finding the Best in Uncertainty Despite the Unknown!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

May 24, 2017

If you’re looking for meaning or purpose in life, guidance and direction, or were simply touched by the book or movie The Way of the Peaceful Warrior and want to find out more, then do we have the show for you!

Today we'll be interviewing one of the most influential human potential authors of our time, Dan Millman, the run-away best-selling author of the book and movie The Way of the Peaceful Warrior along iwth more than a dozen more, and his most recent book, The Four Purposes of Life - Finding Meaning and Direction in a Changing World. 

Today we’ll talk about Learning Life’s Lessons, Finding Your Career and Calling, Discovering Your Life Path, and Attending to the Arising Moment.

In short, we’ll learn how to become Peaceful Warriors and discover our path.

That plus we’ll talk about Zen Sword Masters, 16 years to an overnight success, what we can learn from snood, and what in the world is unreasonable happiness?

Questions and Topics Include:

  1. Why The Way of the Peaceful Warrior once went out of print.
  2. How Dan Millman used Picasso’s line: “art is a lie that helps us to see the truth”
  3. Why doing cartwheels and somersaults doesn’t help you much on a date.
  4. Why it’s the journey, not the destination, and what happens without a destination
  5. What’s the definition of success
  6. What is the importance of presence, mindfulness (and meditation)?
  7. What’s the importance of a meaningful goal
  8. Why the importance is NOT the specific goal, but the life lived on the way toward that goal.
  9. Why the goal of life is not happiness à and what it REALLY is.
  10. Why the earth is a divine school.
  11. Why we repeat lessons if we don’t learn them
  12. What are the four purposes (like the directions of a compass) of life?
  13. What’s the difference between self-worth and self-esteem, and why self-worth is so important.
  14. The importance of “How Good Can I Stand It Today!”
  15. The importance of reclaiming our will.
  16. How to take what we actually know and turn it into action.
  17. What it’s important to do after you dream big.
  18. Several of Dan’s books including: “Everyday Enlightenment”and “No Ordinary Moments”
  19. Why he wrote 4 Purposes of Life.
  20. Understanding the difference between career and calling
  21. Why self-knowledge is so important
  22. How this affects us and our life path: The difference between what we want to do and what we THINK we should do.
  23. Why Dan liked girls who didn’t like Dan.
  24. What’s the trinity of needs and why it’s so important
  25. What is time-travelling with your subconscious mind or time-lining, and why it’s so helpful for decision making.
  26. Dan Millman goes through timelining with us.
  27. Who was MB?
  28. What are the final two books Dan Millman is writing?
  29. Who are the four primary mentors of Dan Millman?
  30. What a life purpose calculator is and how to use it.
  31. How to determine the core purposes of your life
  32. What’s the most important lesson Dan Millman wants us to get.
  33. Why we shouldn’t second-guess or doubt ourselves
  34. What is the warrior spirit?
  35. Why being a warrior is not (necessarily) about fighting.
  36. What the game of snood has to do with life.
  37. What Zorba the Greek has to do with anything.

Dan Millman Author of Nick Nolte's Hollywood Movie The Peaceful Warrior Shows How to Live With Purpose, Meaning & Direction! Inspirational | Motivational | Spirituality | Spiritual | Meditation | Career | Inspiration | Motivation | Fitness | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

May 23, 2017

If you've ever wanted to live the most authentic, genuine life and to truly be yourself for more happiness and contentment, then do we have the All our Waves are Water show for you!

Today I’ll be talking with Jaimal Yogis, the best-selling author of Saltwater Buddha, and a fantastic new memoir, All Our Waves are Water.

And that’s just what I want to talk with him about today, about stumbling toward enlightenment and the perfect ride, and finding more, peace and happiness, even in the blender of the journey.

Be Your Authentic Self, Self-Improvement and Self-Help Topics Include:

  1. How did Jaimal get his name?
  2. What were his parents like – particularly on their spiritual path in his early years?
  3. How did he first try meditating?
  4. How did he end up getting in trouble in your early years?
  5. What did Jaimal end up doing at 16?
  6. How did his first book come about?
  7. Why did he write the Saltwater Buddha?
  8. Why did he write All Our Waves are Water?
  9. What is the teaching behind All Our Waves are Water?
  10. Who was the dancing singing monk?
  11. Why is “Dis Berry Sad” no problem?
  12. What happened to him on an Vipassana meditation retreat?
  13. What’s the importance of letting sadness be itself?
  14. What’s the importance of looking inward?
  15. How to get out of the judging comparing game?
  16. How to accept yourself just as you are
  17. How to be our authentic self?
  18. How to honor our kids emotions?
  19. For More Info Visit: JaimalYogis.com 

Jaimal Yogis, the Saltwater Buddha on How to Be an Open-Hearted Warrior for Greater Peace & Happiness in Life! Health | Fitness | Surfing | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

May 22, 2017

If you’ve ever wanted to reinvent yourself and discover who you truly are, then do we have the Rebirth show for you.

Today I’ll be talking with Kamal Ravikant, silicone valley entrepreneur, the best-selling author of one of my all-time favorite books, love yourself like your life depends on it, and the author of a fantastic new fable on life, Rebirth.

And that’s just what I want to talk with him about today, about walking the El Camino and Love, Forgiveness, and Following Your Heart.

Re-Invention Self-Improvement and Self-Help Topics Include:

  1. What happened to Kamal Ravikant in Silicone Valley?
  2. How did he end up writing Love Yourself Like Your Life Depends on It?
  3. How was it such a huge risk?
  4. What was the key message?
  5. How does one turn loving yourself, into a practice?
  6. What’s the importance of forgiveness?
  7. How did he come to write Rebirth?
  8. How did he end up walking the Camino Del Santiago?
  9. What was the journey like?
  10. How much does his book mirror real-life?
  11. Top ten takeaways from the book?
  12. Why we need to bring forth what’s within us?
  13. Why we don’t want to play it safe
  14. What it means to jump off the cliff and grow your wings on the way down?
  15. What’s the importance of hitting bottom
  16. What it means to look at things as gifts?
  17. What it means that it’s not your wound that makes you special.
  18. What’s the importance of switching from why me, why now, to now what?
  19. What does it mean to find our stone?
  20. What is personal alchemy and following your heart?
  21. What’s the importance of loving the right people?
  22. What it means to give yourself to your work?
  23. What it means to go all in on whatever’s your thing?
  24. For More Info Visit: http://rebirthfable.com/

Kamal Ravikant Shares Life-Changing Lessons Learned on Camino Del Santiago & How to Transform Your Life! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

May 19, 2017

Today I’ll be talking with Howard Martin, one of the founders of Heart Math with Doc Childre and the co-author of The HeartMath Solution, considered a definitive work on the intelligence of the heart, and his latest work Heart Intelligence.

And that’s just what we’ll be talking about today, about Connecting with the Intiuive Guidance of the Heart to help you be more coherent, on purpose, and in harmony with your heart and mind, and all that you do.

That plus we’ll talk about card table antics, dogs and horses, the power of freeze-frame, how to change the world, and why in the world hiking by yourself in the Santa Cruz mountains just might make them taller than they already are.

Heart Intelligence Self-Improvement and Self-Help Topics Include:

  1. What’s the energy of old-growth Redwoods
  2. How HeartMath is beginning to monitor the energy in the Redwoods and fluctuation and changes in the energetics of these trees
  3. How did Howard Martin end up working with Doc Childre
  4. What Heart Intelligence is
  5. How Howard went from being a musician to studying consciousness
  6. How they began doing research on the heart
  7. What exactly is heartmath, and where does it come from
  8. What is Heart Rate Variability?
  9. How is the heart communicating with other systems in the body?
  10. What is heart rate variability analysis and why is it so important?
  11. What happens when we’re running the sympathetic and parasympathetic nervous systems at the same time
  12. What it means to get in a state of coherence and how do we do this
  13. Do couples sync up together?
  14. The story of Josh and Mabel (a boy and a dog) synching up
  15. What HeartMath learned from a study by Dean Radin, PhD out of the Institute for Noetic Sciences
  16. What is social coherence
  17. What we can learn from Bill Russell of the Celtics being in the flow
  18. A guiding meditation to transform your emotions
  19. What do you do to overcome fear
  20. What’s the importance of self-love or self-compassion
  21. Why if nothing else, it’s so important to have compassion for yourself
  22. What’s the annual Heartmath event in the Maya Riviera heartmath.org to find out more.

Howard Martin of Heart Math Shares the Incredible Intelligence of the Heart & How to Harness It! + Guided Meditation | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Career | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

May 18, 2017

If you’ve ever wanted more peace and happiness in your life, even when you’ve lost baseline, or things feel flipped upside down, or in boxes for that matter, then do we have the make peace with anything, integration blues show for you!

Today we’ll talk about finding peace in the chaos, and discovering happiness even in the midst of change.

We’ll talk about how to ground in movement, get centered when spinning, and even how to fall out of trucks with ease.

1.     How not to drive a moving truck

2.     Why you don’t want to listen to your GPS

3.     How not to fall out of a truck

4.     How Michael and Jessica moved to North Carolina

5.     How to find patience in challenging moments

6.     How do you end up with a frog on your head

7.     What do special animal experiences mean?

8.     What’s the spiritual significance of frogs?

9.     What’s the spiritual significance of turtles?

10. What does a snake gazing have to do with anything?

11. How in the world to walk your frog?

12. Where is the Crystal Coast in North Carolina?

13. How messy experiences can be in our best interest

14. How to let go while being flipped upside-down and backwards

15. What is joyous, nutty-making confusion.

16. What to do when on the phone for 4 ½ hours with Time Warner Cable!

17. Why being flipped-upside down and backwards may be your greatest teacher

18. How to stay calm amidst the chaos

19. What’s the importance of awareness and perspective

20. Why you don’t want to judge yourself for being wacky in a wacky situation

21. What we want to do in life’s most stressful situations, such as moves, death, divorce, and losing a job

22. What to do when a child is leaving for college

23. What to do when you’re in a major transition in life (such as an empty-nester)

24. What are the different life-stages and what do you do with societal expectations?

25. What’s the importance of slowing down and taking it easy during transitions – when possible

26.  What it means to cry with tears of freedom

27.  What it means to break free from gravity and why the messiness of breaking free is okay.

28. Why an emotional roller-coaster feeling is okay at these times

29.  What’s it mean to chose love over fear?

30. What happened when Michael and Jessica locked themselves OUT of their new house, right before coaching.

31. What’s the importance of bringing awareness to your situations so that you don’t pick on yourself

CJ Liu on How to Get Thru Messy Times of Transition and Challenges with Laughter Instead of Tears! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.FireItUpWithCJ.com and www.InspireNationShow.com

May 17, 2017

If you’ve ever wanted to stop stressing and start living, then do we have the Stress Less Show for you.

Today I’ll be talking with Kate Hanley, best-selling author, columnist, coach and author of a fantastic new read to help you de-stress fast, Stress Less.

And that’s just what I want to talk with her about today about the top 10 or more, mindfulness exercises for calmness and clarity.

Stress Less Self-Improvement and Self-Help Topics Include:

  1. Why in the world you'd want to do downward dogs in the closet?
  2. What was Kate’s path to mindfulness?
  3. How did she leave the .com world for yoga?
  4. How did she start msmindbody.com
  5. What happened after she moved and her boyfriend left her?
  6. What happened when giving birth to her first child?
  7. How did she use mindfulness techniques while giving birth?
  8. What happened after her second child was born?
  9. What were her early parenting challenges and how did mindfulness help?
  10. What is fool-proof meditation?
  11. What are some of the top techniques for stressing less?
  12. Why do you want to sign your brains out in the car?
  13. How can staring at the clouds help us?
  14. What does it mean to dare to get bored?
  15. What’s the importance of picking a trigger?
  16. How do we meditate on a piece of chocolate?
  17. What’s the importance of not doing something you don’t want to do?
  18. What’s a red light relaxation?
  19. What’s the benefit of getting grounded or lying on the floor?
  20. What’s it mean to soothe yourself to sleep?
  21. What’s the importance, or fun, of zenning up your car?
  22. What’s road grace?
  23. What is the power of hugs?
  24. For more info visit: MsMindBody.com

Kate Hanley On Top Mindfulness Exercises For Calmness & Clarity + Yoga & Mindful Parenting Tips! + Guided Meditation! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help

For More Info Visit: www.InspireNationShow.com

May 16, 2017

If you’ve ever been told anything you wanted to achieve was impossible, whether your health, your wealth, career, family, sports, business, arts, or otherwise, then do we have the one-in-a-million show for you.

Today I’ll be talking with Aaron Baker, a true hero of mine, who also happens to be one of the most able-bodied recovering quadriplegic athletes, business owner’s and inspiring people out there. Since his injury, he’s walked 20 miles across death valley, ridden his bike not once, but twice across the country. Go-carted, mountain biked, and does more in a day that doctors say was ‘impossible’ than most people will do in a lifetime.

And that’s what I want to talk with him about today. About believing in yourself no-matter what the experts tell you to achieve the impossible…or at least give it your best shot! We’ll talk about getting started, overcoming odds, and going after your dreams, like there’s no tomorrow.

That plus we’ll talk about pink training wheels, mountain-biking mammoth, go-karts and red bull, and why having your toe-nails painted all the colors of the rainbow, just may be the greatest gift in the world!

Questions and Topics Include:

  1. Overcoming Odds
  2. How happy he was getting his first motorcycle at age 3
  3. How he won Nationals and the World Championship
  4. How Ego and Confidence blended
  5. How he had the mindset to win, or the psychological edge over his competition
  6. How he was in the zone, space, flow, where he was almost invincible
  7. How seeing a quadriplegic friend completely unnerved him (who later became very successful with a family and working for Oracle)
  8. How his subconscious knew or was foreshadowing his accident
  9. What happened on the day of the accident
  10. Pre-race and new gear rituals he would do
  11. What happened while testing his racing motorcycle
  12. How did he keep breathing after he fell
  13. How he was peaceful with the experience and just allowed it to unfold.
  14. What was his Near Death Experience (NDE) while in the hospital
  15. How he’s come back through gratitude
  16. How he was so fortunate to have a ferocious (fierce) mother that was on his side for an optimal healing environment
  17. How his mom brought in nature music for his health
  18. Why he wouldn’t change a thing
  19. How he was allowing love to flow naturally
  20. Why all we can do with our lives is to share ourselves and ‘give it away”
  21. Why he had to stay so mindfully in the present, in the day-to-day, present moment
  22. How he was so mindful and present – which he needed in order to survive and then to heal
  23. How to stay in the moment (mindfulness) and work on one flicker or improvement at a time
  24. How having his toenails painted all the colors of the rainbow helped him turn inward, visualize and picture his toes moving again (how he used visualization and meditation to help himself to literally rewire himself!)
  25. How he used the law of attraction and visualization to start “rewiring and re-firing”
  26. How water helped him to heal (and how scary it was being put in the water the first time)
  27. How he was asking for more whenever he got treatments
  28. What a clean slate means, and what it truly means to move forward
  29. How the outlet for his energy became the workouts he was doing.
  30. What happened when he was 1 year into his recovery
  31. How he made it through when he wanted to end things…
  32. How he found a miracle partner in the healing process, Taylor Kevin Isaacs
  33. How they made it through financially
  34. How he did a tandem bike ride across the country with his mother.
  35. How he began pedaling his own bicycle!!! (And then did a SECOND bike-ride across the country, SOLO!!!)
  36. What is the trike he rode across the country
  37. How he debuted the trike at the LA marathon.
  38. How he walked solo 20 miles across Death Valley
  39. How much he’s been at peace through the process
  40. How he’s become an explorer of his potential, his body’s potential, his mind’s potential, and discovering the limits of his ability to create and make things happen – incredibly inspiring!!!
  41. How he qualified for the 2012 Olympics
  42. How to become an explorer of our own reality
  43. How much has visualization been a part of the process?
  44. What’s the power of gratitude?
  45. How mindful, present, and peaceful he needed to be in Death Valley
  46. How he created CORE with his mother, and then brought Taylor Kevin Isaacs along.
  47. What is the business he created, the rehab center CORE (Center of Restorative Exercise) in Northridge California
  48. The power of “what you think about you bring about” and how positivity and positive outcome affirmations and thoughts helped bring about CORE.
  49. How he met his wife
  50. What is the Wings for Life World Run – Sponsored by Red Bull
  51. Who are his sponsors:
    1. Fox Racing & Todd Hicks
    2. CORE Centers
    3. Wings for Life
    4. Christopher and Dana Reeves Foundation
    5. Triumph Foundation
    6. Life Goes On Foundation
    7. Rock Racing
    8. Reactive Adaptations
      1. Mountain Biking – And YouTube Video Flying Down Mammoth
    9. To Find CORE – Go to centerforrestorativeexercise.com
    10. iamaaronbaker.com
    11. Words of wisdom for people going through this.
    12. What it means to be willing to walk through the fire

Aaron Baker is a miracle man! He broke his neck & couldn't even breathe on his own & has defied all odds. He can walk, rode across the country & even hiked Death Valley! Inspiration | Meditation | Mindfulness | Motivation | Happiness | Fitness | Health | Spirituality | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

May 15, 2017

If you’ve ever struggled to lose weight, get in shape, train for a marathon, or find the energy you need to make big changes in your life, then this is the show for you!

Today we interview Dr. Michelle Segar, an acclaimed motivation expert, who shares the science of motivation and her book No Sweat!

Learn why the paradigm of health and fitness is broken, and how to overcome it.

Discover why there’s a constant tug-of-war between your heart and your head, and why the heart always wins…Once you understand this, you make different choices, and set up habits to make it easier to set yourself up for success.

Discover what marketers have known all along to make us buy, that we can use, to get ourselves healthy or make big changes in our lives.

Understand the vicious cycle of failure in diet, exercise, or any motivated endeavor, or why PUSHING THROUGH never works. You’ll understand why no pain, no gain is never sustainable, but what is sustainable for the long run! (Similar themes to some of Tony Robbins or Zig Ziglar’s talks, but backed by science!)

Key Topics Include:

  • Learn how science shows we all have a limited or finite amount of will power or self-control, and what we can do to circumvent this or use it to our advantage.
  • Learn how to literally trip across the success we’d like to bring about in our lives.
  • Learn how to get healthy and lose weight without trying, but in a way that’ll keep us healthy for a lifetime.
  • Discover how to make movement a part of our lives, anytime and almost anywhere.
  • Learn the power of the OTM – the Opportunity to move
  • Discover the danger of Care-taker-itis.
  • Learn how to put the oxygen mask on yourself before others.
  • Discover how to be the model for your kids
  • Discover how to bring effortless movement, fitness, and health into your family.

Put the Science of Motivation to Your Advantage with Dr. Segar author No Sweat! Gain Fitness, Loose Weight, Improve Your Business or Career, w/o working harder by changing how you motivate yourself!

Dr. Michelle Segar Shares How the Science of Motivation for Fitness, Health, Weight Loss & Career! Inspiration | Inspirational | Spiritual | Spirituality | Meditation | Mindfulness | Motivational | Happiness | Self-Improvement | Self-Help | Inspire

For more information visit www.InspireNationShow.com

May 12, 2017

If you find yourself confused by diets, yo-yo-up and down with your weight, or even confused by the conflicts amongst the guests we bring on the show…sorry folks! Then do we have the show for you!

Today we’ll be talking with an anti-diet expert. His name is Dr. Joel Fuhrman, and he’s one of Americans leading nutrition experts, he’s appeared on Dr. Oz and even has his own PBS television shows, and if you’ve ever shopped at Whole Foods, he’s the inventor of the ANDI score. He’s also the NY Time best-selling author of Eat to Live, and has a beautiful new book out, The End to Dieting,.

And that’s just what I want to talk with Joel about…Atkins, Low Carb, High Fat, Ketone, Vegan, Paleo, Wheat Belly, and the list goes on and on.

And yet, we’re getting fatter, or at the very least, NOT getting healthier. So I want to talk to him about getting some clarity, and figuring out what in the world is going on and what we do to get things back on track.

And I want to talk with him about making it easy…All-too-often, we here the latest diet craze, but if it takes 10 hours to prepare our food, or we don’t even know where to begin, then we’re sunk before we even start.

So hopefully today we’ll stop a bit of the madness, and put an end to dieting once and for all.

Questions and Topics Include:

  1. How Joel Became an Olympic and World-Championship Level figure skater
  2. Why there’s billions of dollars spent to protect the meat, dairy, egg and sugar industries
  3. Three irrefutable facts about nutrition all scientists can agree upon.
  4. Why studies consistently show if you have an Atkins style diet (more meat, less carb) you have a correspondingly increased risk of heart disease, cancer, and death.
  5. What’s the most dangerous way to eat, and why we’re almost all doing it.
  6. Why it’s higher biological value foods that are killing us
  7. Why we have it all wrong when it comes to protein
  8. How eating better helps you feel better and function better now
  9. What is a nutritarian diet
  10. 4 Basic Principles of a Nutritarian Diet
    1. What is nutrient density
  11. Why we want to avoid foods that drive proteins to cancer-producing levels
  12. Why is a bagel like a piece of chicken
  13. Why we need to eat foods with high micronutrients and low macronutrients
  14. Why we should avoid having carcinogens, poisons, and toxic foods
    1. Farm-raised salmon
    2. E-coli in commercial raised meats
  15. Why we want the diet to be largely made of plant foods
  16. Why Paleo’s out – and quite dangerous
  17. Why Atkins is out – and quite dangerous
  18. Why Olive Oil is NOT a health food
  19. Why you want the whole food, not the oil.
  20. The miraculous benefits of lignans
  21. The incredible benefits of sesame seeds and walnuts
  22. The benefits of nuts of moving from oils to nuts
  23. How a nutritarian diet lowered blood pressure (without medication) and reduced diabetes (without medication)
  24. What you want to do on the weekend to prepare your food for the week
  25. The power of tomatoes (particularly against prostate and breast cancer)
  26. Why beans are such an amazing food and so protective for the microbiome of your gut
    1. Strengthen bones
    2. Fight cancer
    3. Stabilize blood sugar
  27. What is an incredibly powerful fat-burning food.
  28. What are GBOMBS?
    1. Greens
    2. Beans
    3. Mushrooms
    4. Onions
  29. Why you won’t get gas from beans if you eat them regularly

Dr. Joel Furhman – Discover why today’s latest diets (Paleo, Mediterranean, Atkins, High Fat…) may be hurting or killing you, what the science has to say & how to eat to live longer, healthier & smarter! As Seen on Dr Oz! Health | Nutrition | Self-Help

For More Info Visit: www.InspireNationShow.com

May 11, 2017

If you’ve ever wanted to shake things up and make giant leaps forward then do we have the scare yourself silly show for you!

Today we’ll talk about getting out of the comfort zone, why you want to do it, why now’s the right time, how do it, and why scaring yourself silly might just be the best thing in the world.

Self-Improvement and Self-Help Topics Include: 

  1. How do we accept whatever is?
  2. What’s the importance of letting go?
  3. What’s the importance of flipping situations upside down?
  4. Why extending ourselves into the unknown can be so beneficial for our growth?
  5. Why overextending ourselves for short periods of time can help us – and be great teachers!
  6. How CJ made it from Microsoft into politics, then back out, and then onto the radio!
  7. Who was the female Socrates from Dan Millman’s Way of the Peaceful Warrior?
  8. What it means to CJ to have and raise kids – and what’s happening to her now?
  9. What are state changes and why are they so important to us
  10. How does getting ourselves uncomfortable help ourselves with state changes?
  11. What we can learn about Taoism about what’s wrong may be right, and right may be wrong, and what that really means to our lives
  12. Why Michael cried during the test-drive
  13. What’s the importance of doing something every day that’s a little bit outside of your comfort zone?
  14. What Matt Kahn has to teach us about doing something daily outside of your comfort zone
  15. Why you don’t want to rip out your foundation
  16. What kind-gentle-easy-good has to do with change?
  17. Why you want to take massive action for massive change?
  18. What it means that we’re not here to play life small
  19. For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com
  20. What Jessica Lee means by announcing “limiting belief”
  21. Why when you’re the scaredest when moving forward, you are right on path!

CJ Liu on Why Stepping into Fear, Discomfort & Change Can Radically Help Your Life! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com 

May 10, 2017

If you’ve ever wanted more heart-centered guidance and direction in your life, then do we have the Whatever Arises, Love That, show for you.

Today I’ll be speaking again with Matt Kahn, after nearly 600 episodes of Inspire Nation and counting, he is still one of my all-time favorite spiritual teachers and authors, with one of my all-time favorite, beautiful, and transformative books out there, truly a must-read, Whatever Arises, Love That.

Heart-Centered Self-Improvement & Self-Help Topics Include:

  1. What does it mean to love whatever arises?
  2. What does beyond barriers mean?
  3. What are the barriers to spiritual evolution?
  4. Why frustration is not necessarily a bad thing?
  5. What’s it mean to live from a heart-centered consciousness?
  6. How do we heal the frustrated part of ourselves
  7. What does frustration and anxiety really mean, and how can we reap benefits from it?
  8. How do we recognize the divinity in each thing that takes place in our lives?
  9. What’s a kundalini flu or a spiritual detox?
  10. How to learn to be with yourself?
  11. How do you learn to love yourself?
  12. How do we begin to find our purpose and direction in life?
  13. What’s the importance of discovering who you are?
  14. What’s the beauty of confusion in your life?
  15. What do we want to do with our confusion?
  16. Do we really have free will in life?
  17. Is it important to try?
  18. What does it mean to do a 2-step dance with the universe?
  19. How do we balance working with the universe without striving too hard?
  20. How do we set the highest intention in our lives?
  21. How do make incredibly big and powerful intentions?
  22. For more info visit: truedivinenature.com

Matt Kahn on How to Find Your Purpose & Direction In Life on a Heart-Centered Path! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

May 9, 2017

Do you struggle with money, to make enough, key enough, keep the bills at bay, or finally have the prosperity you deserve and have worked hard for your entire life.

Well if this sounds like you, then no matter your job, income, or education level, history, or life circumstances, then do we have the show for you!

Today we’ll be talking with transformational specialist and best-selling author Emmanuel Dagger, author of the brand new book Easy Breezy Prosperity.

But Easy Breezy Prosperity, isn’t just about making money, it’s a healthier, more connected, more balanced way to live.

So today’ we’ll talk about bridging the gap between spirituality and abundance, and bringing more prosperity and wealth into your life, the easy breezy way. We’ll look at your relationship with money, how to heal it, how to circulate it, and bring even more back to you.

That plus we’ll look at the importance of kindness, smiling, playing like a kid again, and the gratitude dance.

Questions and Topics Include:

  1. How Emmanuel overcame incredible challenges growing up in a war.
  2. How Emmanuel and his mother miraculously escaped Lebanon and the war
    1. Similar to Not Without My Daughter by Sally Field
  3. How he began talking to the Universe and made a commitment
  4. How we are all spiritual beings and what it means to see through the eyes of the Universe
  5. What abundance really means
  6. Why the Law of Attraction can be very limiting, particularly for people who are very analytical
  7. Why it’s just remember who you really are
  8. Why being in a place of “lack” is just a way to protect us by keeping us small.
  9. How to embrace the ego and love and accept it.
  10. The importance of generosity
    1. How Richard Branson, Ellen Degeneres, and Oprah have all realized the spirit of generosity
    2. Emmanuel’s social media experiment on social media
  11. Why true abundance is all about the we instead of just the me
  12. How to heal our relationship with money
  13. How money is a living breathing energy that is alive – and why there’s nothing that’s not alive
  14. The importance of decluttering
  15. What is radical generosity
  16. How do we invest in ourselves?
  17. Why prosperity is a direct result of loving ourselves.
  18. How do we practice gratitude and kindness
  19. What is Emmanuel’s 28 day challenge.
  20. What’s the difference between a mantra and an affirmation
  21. Why chanting prosperity mantra’s is so important
  22. Is it necessary to have an exact goal for prosperity?

Emmanuel Dagher Shares How to Attract Wealth & Abundance Into Your Life the Easy, Breezy Way! + Guided Meditation! Law of Attraction | Inspirational | Spirituality | Spiritual | Self-Improvement | Inspiration | Motivation | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

May 8, 2017

If you’ve ever struggled to find the time to get the things done you want to get done, or to finish your day feeling you’ve been productive and on-task, then do we have the time management show for you!

Today I’ll be talking with Jocelyn K. Glei, formerly editor-in-chief and director of 99u.com and the editor of a new favorite book on organization I wish I’d had years ago, Manage Your Day-to-Day.

Today we’ll be talking about just that managing your day to day and Building Routines, finding your focus and sharpening your creative mind.

That plus we’ll talk about the ultradian rhythm, the best use for a post-it, why we all want to get lonely, the dangers of email apnea, and what in the world is a technology Shabbat.

Self-Help and Self-Improvement Questions & Topics Include:

  1. How Jocelyn Glei got good at time management
  2. What’s the importance of a routine?
    1. What Steven King says about routines?
  3. What’s the importance of front-loading (doing creative work first, reactive work second)
  4. How do we train people that we might not get back to email right away.
  5. Why we want to beware of the cycle of addiction with our email, social media and our smart phones
  6. What’s the concept of ‘random rewards’ and how we become trained to our email and smart phones
  7. What’s the hangover effect, and how does this rule our day.
  8. What are the building blocks of a great daily routine
  9. What is a creative trigger – a concept from Mark McGuiness
  10. How Michael wrote College Confidence with ADD with the music of Vivaldi
  11. One of Mark’s saying “If it won’t fit on a post-it, it won’t fit in your day”
  12. What’s the Benjamin Franklin method and when’s the best time to do it?
  13. What’s the importance of making a daily to-do list the night or day before?
  14. What can Gretchen Rubin The Happiness Project tell us about time Management and the power of momentum
  15. What Seth Godin can tell us about honing our creative practice?
  16. How do we build renewal into our work day
  17. Why is sleep more important than food – from Tony Schwartz
  18. What’s the ultradian rhythm and research from Eric Anderson on how long we can perform at a high level
  19. While looking at Facebook is not taking a break
  20. Why Jocelyn uses swimming to take a break, and has a dog, which helps her to take a break.
  21. What’s the importance of solitude and creating the first block for your solitude
  22. Leo Babalta who writes the zen habits blog talks about how we’ve become incredibly uncomfortable with solitude
  23. How do we realize to shut the screen, step back, and get away from our computers (buddhify and headspace are mindfulness and meditation aps)
  24. How we can keep our long-term goals on our minds – from Erin Dignan
  25. In her future book how you can create a mental hierarchy of who matters to help you get things done (and get through your email) see Jocelyn Glei’s next book coming out this fall, Unsubscribe
  26. Why Inbox zero may not be as great as you think
  27. What’s the difference between a compulsive behavior and something that’s constructive
  28. What we can learn from Jeff Bezos and preserving unstructured time
  29. What’s a technology Shabbat – from filmmaker and founder of webby awards, Tiffany Schlain.
  30. What are email apnea and screen apnea – from Linda Stone who has a great Ted Med talk (The Wonders of a Wandering Mind- http://www.tedmed.com/talks/show?id=293027
  31. What’s the importance of getting out of the fight or flight mode when working, checking email, or at any time!
  32. What’s it mean “In imagination we trust”?
  33. Why do we practice unnecessary creation (Scott McDowell)
  34. Why it’s so important to kick the perfectionism habit
  35. What Anders Ericcson of Peak has to say about deliberate practice and feedback
    1. What he said about Malcolm Gladwell’s 10,000 hour rule
    2. What we can learn from Bill Bradley (John McPhee wrote it) “A Sense of Where You Are”
  36. Why is repetition the enemy of insight?
  37. What Stefan Sagmeister talks about very creative or ‘oblique’ strategies.
  38. What Steven Pressfield means about going pro, being a pro, and doing the work
  39. Why ideas aren’t the hard part, execution is
  40. What we want to know about Unsubscribe coming out in October.
  41. What’s the importance of self-love or being kind and gentle on yourself through this process?
  42. Why we have to watch our inner-critic
  43. jkglei.com – Jocelyn’s website
  44. What we can learn from Toddy Henry, Julia Cameron, and morning pages

Jocelyn Glei shares incredible time management tools from Seth Godin, Gretchen Rubin, Steven Pressfield & Cal Newport! Inspiration | Meditation | Inspirational | Motivational | Career | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

May 5, 2017

If you’ve ever wanted to feel better, stronger, happier, more empowered by life, and with vital force flowing through you, then do we have the vitality producing show for you!

Today I’ll be talking with Dr. Deborah Zuhcker, naturopath, transformational health coach, and author of a fantastic book on transforming your health, happiness and our life, The Vitality Map.

Today we’ll talk about deep health, joyful self-care, and resilient well-being so you can live an authentic, meaningful life!

That plus we’ll talk about your inner mama bear, gardening yourself, bodhissatva syndrome, the dreaded D- word, the power of somatic therapy groups, what a stuffy nose, and dairy may have in common, and why an orgasm a day just may keep the doctor away.

Self-Improvement and Self-Help Vitality Producing Show (Questions and comments Include):

  1. How Dr. Zucker went into a downward spiral.
  2. How the wildnerness was part of Dr. Deborah Zucker’s path.
  3. What’s the concept of a woundedhealer.
  4. What’s the bodhisattva syndrome?
  5. What is personal sustainability
  6. What is a vitality date?
  7. Why we give up our vacation days, and what’s wrong with that
  8. How inquiry can help our lives
  9. Why when it comes to our health and wellness, nobody can be the expert more than we are.
  10. What is feminine energy and how can it help all of us
  11. Why gentle is the new strong
  12. What is inner mama bear energy
  13. What are 9 keys to deep vitality
  14. What does it mean to honor your unique life?
  15. What does the dreaded ‘r’ word ‘responsibility’ really mean?
  16. What does it mean to garden yourself?
  17. What does it mean to face and embrace your shadows?
  18. What it means from Brene Brown to name the orientation of your vulnerability
  19. What is the diet diary exercise?
  20. What meditation and mindfulness can help us with awareness
  21. What we can learn from our breath?
  22. How the breath can be a building point in self-awareness and intimacy
  23. What’s the importance of sleep?
  24. What’s wrong with our down time?
  25. Why we want to honor the role of play.
  26. Why we want to honor our sexual energy – and what it means to have an orgasm a day
  27. What’s aligning with your yes?
  28. For more info on Dr. Zucker’s book: thevitalitymap.com and www.vitalitymedicine.com

Dr. Deborah Zucker Shares Tools for Greater Health, Happiness & Well-Being Thru the Vitality Map! + Guided Meditation | Inspirational | Motivational | Spiritual | Spirituality | Inspiration | Motivation | Career | Self-Improvement | Self-Help | Inspire

For More Info visit: www.InspireNationShow.com

May 4, 2017

If you’ve ever wanted more peace in your life, even during foundation-rocking times, then do we have the show for you!

Today we’ll talk about finding more peace, being the peace, and experiencing peace, even when it’s not around.

Inner-Peace Provoking Self-Improvement and Self-Help Topics Include:

  1. What’s the importance of cranking up the self-love
  2. What the importance of “do no harm?”
  3. How do find inner peace when you have too much on the plate?
  4. How do we move past the fear of the unknown
  5. How do you replay your day and learn from your experiences
  6. What’s a do-over phrase and how can we use it???
  7. Why it’s so hard to catch yourself in the moment, to help you diffuse oyur anger and anxiety
  8. What you do NOT want to do on an airplane
  9. What to do when your tank is full to keep patience in your mind
  10. What’s the incredible importance of sleep during challenging times
  11. What’s a powerful technique for getting into lucid dreaming
  12. What’s the importance of getting moving when you’re stressed and anxious
  13. What physical things not working means for you
  14. How foods can calm you down
  15. How to move from being rushed from in rhythm – lessons from Ellen Tadd
  16. What it means to make space – and why giving something away makes room for something new
  17. What’s the power of the pause?
  18. For more info visit: FireItUpWithCJ.com and www.InspireNationShow.com
  19. Catch Eldon Taylor’s subliminal audio on forgiveness: www.eldontaylor.com/forgiveness.html
  20. And Yuval Ron’s subliminal music collection for reducing stress: www.mettamindfulnessmusic.com/mettamusicmedicine.html 

CJ Liu & Michael Sandler on How To Find Inner Peace Fast Even During Life's Most Tumultuous Times!!! Health | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

May 3, 2017

If you’ve ever wanted less stress, greater happiness, and MORE success in your life, no matter what that looks like, then do we have the happiness producing show for you. 

Today we’ll be talking with Dr. Emma Sepalla, Associate Director of the Center for Compassion and Altruism Research and Education Center at Stanford University, founder of Fulfillment Daily, a TEDx talk speaker who’s work has been featured in the Documentary Free The Mind and the author of a fascinating new look at the science of Happiness, The Happiness Track.

And that’s just what we’ll be talking about today, how to apply the science of happiness, to accelerate your success!

That plus we’ll talk about the danger of strengths, morning morality, the Stanford Duck syndrome, successaholics, the power of a hug, why we might want to stop paying attention, and start daydreaming, and why taking a take a 2 day silent retreat before surgery, just may be the greatest gift in the world.

Self-Improvement and Self-Help Happiness Topics Include:

  1. How did she teach returning veterans yoga breathing techniques (to help with injuries, anxiety and PTSD)
  2. What happened to veterans who did a one week breathing program
  3. What are the incredible benefits of the breath
  4. What she learned while interning for an international newspaper in Paris
  5. What’s the Myth of Success and why’d she write The Happiness Track
  6. What are the 6 myths with success?
  7. What was it like first attending Stanford?
  8. Who was Antonio Horta Osorio and what happened with him?
  9. What’s an amazing benefit of showering?
  10. Why we want to take time off from work
  11. Why psychic yourself up by stressing yourself out is not the answer
  12. What’s the importance of self-compassion
  13. What’s wrong with checking our inbox?
  14. Why we want to ‘Eat Your Frog’ (Brian Tracy)
  15. Why you don’t want your email to invade your life
  16. What’s the hangover effect
  17. Why mindfulness is so important but we are never happier than being in the present moment
  18. Why the answer may not be willpower or grit
  19. What does calmness have to do with energy management?
  20. Where does play fit into things?
  21. Why life shouldn’t be so serious?
  22. What we can learn from Dwight D. Eisenhower about play.
  23. Why it’s so important to completely disconnect when you’re at home.
  24. What we can learn from Salvador Dali
  25. What we can learn from Pico Iyer and the Art of Silence
  26. When stress is good
  27. Why mindfulness may not be the best, but how meditation from the Art of Living may help.
  28. What we can learn from Jack Ma and Alibaba
  29. What’s the danger of self-focus?
  30. What we can learn from congressman Tim Ryan
  31. emmaseppala.com and have infrequent newsletter and facebook page and twitter on the science of happiness

Emma Seppala PhD, Stanford on The Science of Happiness To Accelerate Your Success! + Guided Meditation | Mindfulness | Career | Inspiration | Motivation | Inspirational | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire

For More Info Visit:

www.InspireNationShow.com

May 2, 2017

If you’ve ever wanted to achieve enlightenment, or at least get a glimpse on your spiritual path, then do we have the LEAP show for you.

Today I’ll be talking with Steve Taylor, Phd, senior psychology lecturer at Leeds Beckett University the author of numerous books on spirituality and psychology, ranked one of the 100 most spiritually influential living people by Mind body and spirit magazine, and the author of a fantastic, please read and digest slowly books, The Leap.

And that’s just what I want to talk with him about today about the psychology of spiritual awakening, and how we can all begin to access it.

Enlightenment and Awakening Self-Improvement and Self-Help Topics Include:

  1. What was spirituality like in Steve Taylor’s family growing up.
  2. What happened to Steve Taylor around 16?
  3. What happened when Steve discovered transcendental meditation?
  4. How did Steve begin studying (transpersonal psychology) enlightenment and awakening experiences?
  5. What became Steve’s burning mission in life.
  6. What can we learn from Van Morrison’s music
  7. What was Van Morrison’s music saying about higher states of consciosuness?
  8. How was a rock n’ roll lifestyle hurting his spiritual path?
  9. What can near-death experiences do to people?
  10. What can a diagnosis of cancer do to someone?
  11. What is the collective awakening going on today?
  12. What are some major characterless of pre-historic and indigenous people’s experiences of the world?
  13. What’s the danger of separateness?
  14. What does it mean to sleep versus awaken?
  15. What’s temporary wakefulness?
  16. How do most people temporarily awaken?
  17. What are common themes among all spiritual traditions?
  18. What’s the awakening story of Russell Williams?
  19. What is post-traumatic transformation?
  20. What’s a shifter?
  21. What’s a natural state of beingness?
  22. How to have more of a connection with everyone around us?
  23. How do we move from accumulating to contributing?
  24. What is a kundalini awakening?
  25. What it means to be incredibly present?
  26. What does it mean that children don’t experience separateness?
  27. Why kids live in a timeless state – and what this really means?
  28. Why is time so expansive for children?
  29. Are kids wired for compassion and altruism?
  30. What’s the importance of meditation on this journey?
  31. What’s the importance of detachment?
  32. What else can we do to help us on our path toward awakening?
  33. StevenMTaylor.com
  34. Beautiful guided meditation

Steve Taylor on How to Take the Leap Toward Enlightenment and a Spiritual Awakening!!! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

May 1, 2017

If you’ve ever dreamed big in life, whether that’s starting your own business, moving to a foreign land, landing that dream job, or anything else then do we have the Think Big show for you!

Today I’ll be talking with Michael Port, former professional actor – you may have seen him in Sex in the City, law and Order, The Pelican Brief or Down To Earth; He’s a New York Times Best Selling Author, key note speaker and CEO coach. And he’s the author of an amazing book Steal the Show, and my new all-time favorite Key Note Address and Inspirational Speech: The Think Big Revolution

Today we’ll talk about how to dream big, stand tall, find your voice, and how to guarantee a standing ovation for all the performances of your life.

That plus we’ll talk about why you don’t want a devil’s advocate, what in the world Marlon Brando has to do with cotton balls, and why deep-fried car tires, might just be your greatest food in the world!

Self-Improvement and Self-Help Topics and Questions Include:

  1. How’d he become a professional actor, and why did he leave.
  2. Why performance arts and acting means studying others
  3. How to get casted in Hollywood
  4. What Marlon Brando did to get the role in the Godfather
  5. What it means to ‘raise the stakes’ and ‘play’ life at a high level
  6. What’s it mean to be ready to shine?
  7. What this means for a career or job interview, sales pitch or other high stakes situation – why it’s important to show up as a performer
  8. Why Michael Port had learning disabilities, but they didn’t hold him back.
  9. And why Michael Sandler also had learning disabilities, and what this meant
  10. How learning disabilities may lead you to become an entrepreneur or entrepreneurship
  11. Why Michael Port has a sense of urgency
  12. Why urgency is different that impatient
  13. Why you don’t want to be ‘realistic’
  14. How he treats people with love
  15. What is a superobjective
  16. What’s the power of presence – and what performance is really about
  17. Why performance is authentic behavior in a manufactured environment
  18. What’s his overarching super-objective
  19. How boating is a meditative, mindfulness experience.
  20. Wallace J. Nichols – Blue Mind - how the water affects us, body, mind and soul
  21. Why he doesn’t meditation on a regular basis but gets his meditation through boating
  22. Why he’s excited to learn about personal finances
  23. Why thinking big about who you are and what you bring to the world is so important and why we each want to have our own Think Big Revolution
  24. Why you don’t want to tell your kids they are smart
  25. Where can people go to find Steal the Show and StealTheShow.com for the podcast also heroicpublicspeaking.com,

Michael Port from Steal the Show on How to Have a Think Big Revolution & Live the Life of Your Dreams! Entrepreneur | Business | Career | Inspiration | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Happiness | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

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