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Inspire Nation Show with Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 193 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!
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Inspire Nation Show with Michael Sandler
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Now displaying: 2019
Jul 23, 2019

If you’ve ever wanted to use your superpowers to engage, persuade, and change your life, then do we have the Storyworthy show for you!

Today I’ll be talking with Matthew Dicks, the international best-selling author, 36 time Mothy StorySLAM champion, five-time GrandSLAM champion, cofounder of Speak Up and the author of a truly brilliant must-read book for spinning a yarn, Storyworthy. 

And that’s just what I want to talk with him about today, about how to engage, teach, persuade and change your life through the Power of Storytelling.

Storyworthy Self-Improvement & Self-Help Topics Include: 

  1. How did Matthew Dicks become a good story-teller?
  2. What happened when he went to his first Moth StorySLAM???
  3. What are some of the early stories he’s shared?
  4. Do we need big stories in order to become a story-teller?
  5. Can anyone become a story-teller?
  6. Why do we want to learn how to tell good stories?
  7. What can we learn about ourselves through the process?
  8. If you have no desire to get on stage, why learn to be a story-teller?
  9. What are a few big no-no’s when it comes to telling a story?
  10. What’s wrong with drinking stories or vacation stories?
  11. Why do stories have to require change?
  12. What’s the harm in telling other people’s stories?
  13. What is the dinner test?
  14. What is “Homework for Life” and how can it change our lives?
  15. How can it help slow down time?
  16. What’s the importance of “moments” in our life?
  17. What’s the slash and burn exercise?
  18. What is the first last best worst exercise and how can it help us?
  19. What does it mean that the beginning should be the opposite of the ending?
  20. Three key ways to keep your story compelling.
  21. What is an elephant?
  22. What is a backpack?
  23. What are story hourglasses?
  24. What’s the Spiderman principle of meetings and presentations?
  25. How does storytelling give you superhero powers?
  26. What’s one homework assignment to help you become a better story-teller?
  27. How can we help our kids become better story-tellers?
  28. To find out more visit: MatthewDicks.com and to find Matthew Dick’s podcast go to the SpeakUpStoryTelling show.

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

Jul 22, 2019

Today I’ll be talking with Mitch Horowitz, a leader in the New Thought Movement, PEN award-winning historian, the author of the Miracle club, and the napoleon hill success course series, which includes the Miracle of a Definite Chief Aim, and One Simple Idea 

And that’s just what I want to talk with him about today, about how thoughts are causative, and how to reprogram your mind!

Topics Include:

  1. What happened to Mitch’s book when it was published in China?
  2. Are thoughts causative?
  3. What’s the danger of people believing thoughts become things?
  4. How is it a destabilizing force?
  5. What happened to Marianne Williamson and why are people so threatened by the law of attraction?
  6. Why are so many people afraid of self-help?
  7. Who made the term “self-help” popular?
  8. How old is self-help?
  9. Was Benjamin Franklin into self-help?
  10. What does authentic self-help demand?
  11. Who was Emile Cuoue?
  12. How were the Beatles influenced by Emile Cuoue and self-help?
  13. What did Paul McCartney and John Lennon write and sing about?
  14. How did Emile Cuoue end up studying abroad, a century before the internet???
  15. What is conscious autosuggestion?
  16. What is a powerful mantra for rewiring your mind?
  17. What’s the hypnagogic state, and why is it so powerful for reprogramming your mind?
  18. Why is it so important to say affirmations when we’re drifting off to sleep?
  19. What is science showing about autosuggestion?
  20. What can we learn from the Scientist Charles Honorton and Ganzfeld experiments???
  21. How do we practice subconscious mind-training?
  22. How do we rewire our minds when we’re facing physical or mental pain or depression?
  23. To find out more visit mitchhorowitz.com
Jul 19, 2019

If you’ve ever struggled to shift, then do we have the surfing great change, show for you!

Today we’ll talk about creative angst, surfing great change, and how to step forward, even when there’s an Everest Looming straight ahead!

Topics Include:

  1. What we can learn from clearing out storage units?
  2. What it means to let go of things from our past???
  3. Why we don’t want to eat frogs or elephants – as we’re tring to make great change?
  4. What we can learn about balancing our energy from our Garmin heart-rate-variability devices (Garmin Vivoactive 3 and Garmin Forerunner 4).
  5. What we can learn from life’s concussions???
  6. Why we want to watch the number of decisions we make in the day (like Steve Jobs).
  7. What books falling out of the sky means for us?
  8. What Michael learned from a medium?
  9. What does “Less is More” mean and why is it so powerful?
  10. What it means to truly let go during time of great change to help you get in flow?
  11. How to create a TV show?
  12. What it means to chop out that which isn’t necessary?
  13. What it means to step aside and let the world guide you?
  14. What it means to look for what is coming to you?
  15. What it means to head the guidance of the Universe?
  16. To find out more visit FireItUpWithCj.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

Jul 18, 2019

If you’ve ever wanted greater peace in your life, then do we have the Way of Effortless Mindfulness show for you.

Today I’ll be talking with Loch Kelly, director of the Open-Hearted Awareness Institute, licensed psychotherapist, mindfulness expert, and author of a beautiful book on letting go, The Way of Effortless Mindfulness.

And that’s just what I want to talk with him about today, about a revolutionary guide to an awakened life.

Topics Include:

  1. How did mindfulness help Loch Kelly?
  2. What’s a Big Sky Witness, and how’d he learn to tap in???
  3. What does sky-gazing have to do with meditation?
  4. What is effortless mindfulness?
  5. What’s the difference between effortless mindfulness and what people are practicing today?
  6. What are mindful glimpses?
  7. What is the witness protection program?
  8. What is the exercise eyes of awareness?
  9. What’s the latest neuroscience show about mindfulness?
  10. What do EEG signals tell us about mindfulness?
  11. How does the brain change in mindfulness practitioners?
  12. What are gamma brain waves and how do they help us?
  13. What does the research suggest mindfulness is doing to the brain?
  14. What does it mean to awaken?
  15. How do we do not doing?
  16. How do we use effortless mindfulness to help heal with pain?
  17. What is the practice of Om Sweet Om?
  18. What is the practice of the Cave of the Heart?
  19. To find out more visit: www.LochKelly.org

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

Jul 17, 2019

If you’ve ever wanted to be more creative and more successful, then do we have the Tinker Dabble Doodle Try Show for you. 

Today I’ll be talking with Dr. Srini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of one of my all-time favorite books –Tinker Dabble Doodle Try!

And that’s just what I want to talk with him about today, about how to train your brain for success and unlock the power of the unfocused mind.

Law of Attraction Brain Science Self-Improvement and Self-Help Topics Include:

  1. What happened to Srini in his second year of medical school.
  2. What’s the danger of hyperfocus?
  3. Why you need to let go of focus to perform at your best
  4. Why are breaks necessary to the brain
  5. Why is the brain a resource constrained dynamically configured environment
  6. What is possibility thinking?
  7. How do we have a growth mindset
  8. How to reset the brain and see the world differently
  9. How do we replace old habits with new habits
  10. What is LTP – long-term potentiation
  11. What are success habit pathways?
  12. What is the DMN – Default Mode Network – and why’s it so important
  13. What’s the benefit of letting your mind wander.
  14. What does it mean to put on a different hat
  15. How to change your mindset to bring in more money
  16. How imagination can trigger the law of attraction
  17. What does it truly mean to imagine, and how does it work in the brain
  18. What does stress have to do with our imagination (and the law of attraction)
  19. What does a mindfulness break have to do with the law of attraction and your imagination
  20. What does it mean to train your brain into imagery or image mode
  21. How do you change your brains filter or blueprint for success
  22. How do you train your brain for success?
  23. What is the technique “CIRCA” to help activate the brain for success
  24. What are powerful de-stressing strategies
  25. What’s the biology behind change and the brain
  26. What’s cognitive dissonance (brain chaos) and how do we move past it?
  27. What’s the concept of source motivation?
  28. To find out more visit: DrSriniPillay.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

Jul 16, 2019

If you’ve ever wanted to attract miracles into your life or help to change the world, then do we have the Coherence Healing Meditations, show for you!

Today I’ll be speaking with Dr. Joe Dispenza, international lecturer, researcher and the best selling author of numerous books including You Are the Placebo, and his latest must-read book for changing your life, Becoming Supernatural.

And that’s just what I want to talk with him about today, about getting in coherence, becoming one mind, and helping hear yourself, and our world.

Becoming Supernatural Self-Improvement & Self-Help Topics Include:

  1. What are the miracles Dr. Joe Dispenza has been witnessing?
  2. Why do “miracles” appear to be happening more and more?
  3. What’s it mean to get beyond ourselves?
  4. What’s it mean to step outside convention?
  5. What’s the concept of emergence?
  6. What’s a daily practice of getting beyond yourself?
  7. What is coherence?
  8. How do we get into coherence quickly?
  9. What does it meant to live in coherence?
  10. How can coherence take us out of survival mode?
  11. What’s going on in the world today?
  12. What is global coherence?
  13. What is going on in the world today?
  14. How can global coherence change the world?
  15. How can people rise above the material world?
  16. What do we know about group meditations?
  17. Can we focus and transmute energy?
  18. Does the planet have a frequency?
  19. Can we change the frequency of the planet?
  20. What’s the Global Coherence Initiative?
  21. What’s the Global Coherence Monitoring System?
  22. How do we create a coherent electrical field around our bodies?
  23. What does it mean to become one mind?
  24. To find out more visit: DrJoeDispenza.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

Jul 15, 2019

If you’ve ever wanted Peace, RIGHT NOW, then do we have the INSTANT CALM show for you.

Today I’ll be talking with Karen Salmansohn, best-selling author, award-winning designer, and social media maven, and the author of a sensory stirring book on calming you down, Instant Calm.

And that’s just what I want to talk with her about, about 2 minute meditations to create a lifetime of happy.

Topics Include:

  1. What’s a 2 minute meditation?
  2. How can two minute meditations help us?
  3. What’s a stop and swap?
  4. How’d you get blessed by Madonna?
  5. What does “Succeeding without a Penis” have to do with anything?
  6. What was “The Vortex”?
  7. What did you learn from these experiences?
  8. What are sensory meditations?
  9. What’s a type of meditation that taps into the five senses?
  10. What are sight meditations?
  11. Examples of sight meditations?
  12. What are smell meditations?
  13. Examples of smell meditations?
  14. What’s the power of the smell of vanilla?
  15. What are sound meditations?
  16. Examples of sound meditations?
  17. What’s the benefit of Om?
  18. What’s the power of mantras?
  19. What’s a perfect mantra to begin with?
  20. What are touch meditations?
  21. Examples of touch meditations?
  22. What is Earthing and the importance of connecting with the earth?
  23. The importance of petting a pet?
  24. What are taste meditations???
  25. What are examples of taste meditations?
  26. Top three tips for instant calm?
  27. To find out more visit: www.notsalmon.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

Jul 12, 2019

If you’ve ever wanted to be happier, more content, and more comfortable with who you are, and those around you, then do we have the personality revealing show for you!

Today I’ll be talking with Dr. Brian R. Little, researcher, author, and professor, voted the favorite professor by students at Harvard for three consecutive years! He’s also the author of a fascinating book on who in the world we are, and why we operate the way we do, Me, Myself, and Us.

And that’s what we’ll be talking about today, about the science of personality and the art of Well-Being, and how it can change our lives.

That plus we’ll talk about bathtub farts and lumberjacks, music that makes your hair stand on end, why the professor’s left shoe is an introvert, the dangers of caffeine after 3, what in the world is cyberia, what North Dakota has in spades, why you don’t want to follow the professor into the bathroom, the power of weasel words and why extroverted females, may be the most heroic of them all!

Happiness & Success Self-Improvement & Self-Help Topics Include:

  1. What we can learn from his Ted Talk (s) and how do we know he’s an introvert?
  2. How do we tell if someone is an introvert or an extrovert
  3. Can we shift from introvert to extrovert
  4. What are personal constructs?
  5. What can we learn from Jack and the lumberjack
  6. What can we learn from a Harvard Student who’d been in Army ROTC
  7. What’s it mean to be in your own cage?
  8. How you can grow resiliency
  9. What can we learn from the Myers Briggs test
  10. What are stand up chameleons
  11. What are the big five dimensions of personality
  12. How epigenetics and social powers can change aspects of our human genome and therefore our personality
  13. What happiness really is, means, and how important is it really
  14. Why introverts use weasel words
  15. What is hardiness or resiliency and can it be learned?
  16. What does hostility have to do with type A personalities
  17. What we can learn from play
  18. What’s the importance of play
  19. What do we need to know about personality and creativity
  20. What is the creative project?
  21. What’s the hero view of the creative personality
  22. How are geography and personality intertwined?

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

Jul 11, 2019

If you’ve ever wanted a healthier, happier life with greater spiritual growth and Vibrant Physical health, then do we have the Wheels of Life show for you! 

Today I’ll be speaking with Dr. Anodea Judith a groundbreaking writer and spiritual teacher, and one of the preeminent experts on chakras and author of one of the most fascinating and perhaps important books I’ve ever read, The Wheels of Life.

And that’s just what I want to talk with her about today, about a guide to the chakra system, and how it can change our lives.

Open your Chakras Self-Improvement & Self-Help Topics Include:

  1. How did a meditation change the course of Anodea Judith’s life?
  2. How’d she get interested in the chakra system?
  3. Where did Anodea go to learn about chakras?
  4. What are chakras?
  5. What’s a mythical rainbow bridge?
  6. Where are the chakras located?
  7. How do chakras work?
  8. What do chakras respond to on the physical level?
  9. How do chakras generate the shape and behavior of the physical body?
  10. How do chakras correspond to seven levels of consciousness?
  11. What are open and closed chakras and do they come in a particular order?
  12. How do chakras correspond to various types of activity?
  13. Can we inherit stuck chakras (and what does karma have to do with our chakras)
  14. What can our lives tell us about what chakra may be stuck?
  15. What is Shiva and Shakti?
  16. Why are both currents important?
  17. What is the root chakra?
  18. What does it mean to be stuck in first chakra consciosuness?
  19. How do we assess the condition of our first chakra?
  20. How do we open our first chakra?
  21. All about the second chakra through 7th
  22. How to assess each individual chakra.
  23. How to open each individual chakra.
  24. Where is humanity’s eveolution in terms of chakras?
  25. How do we foster healthy chakras in our children?
  26. A guided meditation for your chakras.
  27. To Find Out More Visit: AnodeaJudith.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

Jul 10, 2019

If you’ve ever a healthier, happier heart, then do we have the Heart Solution for Women (and men too!) show for you! 

Today I’ll be talking with Dr. Mark Menolascino, Medical Director of the Meno Clinic, and the author of a brilliant book at healing your heart, Heart Solution for Women.

And that’s just what I want to talk with him about today, about a proven program to prevent and reverse heart disease…and the different needs for women, vs. men.

Topics Include:

  1. Why is heart disease the #1 killer of women today?
  2. Do women have more strokes than men?
  3. Why is heart-disease (and heart attacks) under-diagnosed in women?
  4. Why don’t women show the same signs, symptoms, and even EKG readings as men???
  5. What is functional medicine?
  6. Why is heart-health for women so misunderstood?
  7. What happens to wome right after menopause?
  8. What can we learn about women’s heart health challenges from Dr. Bailey and Grey’s Anatomy?
  9. What’s the link between diabetes and heart disease?
  10. And between alzheimers, depression and heart disease?
  11. What are some of the top health’s around heart disease?
  12. Does plaque really clog your arteries?
  13. What the cholesterol myth?
  14. What do we need to know about fat?
  15. What do we need to know about statins?
  16. Is dieting really the key to reversing heart-disease?
  17. Are all calories created equal?
  18. What is inflammation doing to our bodies?
  19. What does a “baby” have to do with inflammation?
  20. What’s the harm with simple carbohydrates for the heart?
  21. Do happy people have less heart disease?
  22. What can we learn from Dr. Sarno?
  23. What is heart energy?
  24. What is heart-coherence and how can it help us?
  25. What are some of the top foods to eat for heart health?
  26. What do we need to know about healthy hormones and the heart?
  27. What’s the heart gut connection?
  28. What do food sensitivities and a leaky gut have to do with heart health?
  29. What are the top clues of heart disease?
  30. What can your earlobe tell you about the chances of having a heart-attack?
  31. What are the top supplements we want to take for the heart?
  32. What is mitoq?
  33. How and why do we want to get off pharmaceuticals?

To find out more visit: www.menoclinic.com

Jul 9, 2019

If you’ve ever wanted to overcome addiction or keep from “screwing up” or attacking yourself with your mind then do we have the show for You!

Today I’ll be talking with Chris Grosso, writer, speaker, author of The Indie Spiritualist and Everything Mind, host of The Indie Spiritualist Podcast and the author of a brilliant new read, Dead Set on Living.

And that’s just what I want to talk with him about today, about Making the Difficult But Beautiful Journey from F-ing Up to Waking Up.

Dead Set On Living Self-Improvement and Self-Help Topics Include:

  1. What happened to Chris Grosso since our last interview?
  2. What’s the importance of moving past the “if only” mindset?
  3. What’s the importance of letting go of shame?
  4. What is the “RAIN” practice to help you let go?
  5. What’s “the primary problem” according to Gabor Mate?
  6. What does the law of attraction have to do with spiritual puberty?
  7. What can we learn from Lissa Rankin and “God is Not Your B*tch”?
  8. What does Tosha Silver teach about surrendering to the divine?
  9. What does Tosha mean about the next phase of your soul’s journey?
  10. How do we take away shame and judgment?
  11. What does Ram Dass mean about loving awareness?
  12. What does Sharon Salzberg mean about a happiness that isn’t going to shatter?
  13. How can we forgive ourselves after we’ve screwed up?
  14. What’s the value of a loving kindness meditation?
  15. What can we learn from J Ivy about forgiveness
  16. How do we write to help ourselves?
  17. What’s the importance of gratitude and how do we use it?
  18. How to keep from self-sabotage?
  19. What are clues you might be slipping?
  20. How do you put a protective net in place against negativity???
  21. What’s the importance of self-compassion and being gentle with yourself?
  22. For more info visit: TheIndieSpiritualist.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 


And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation 

Jul 8, 2019

Today I’ll be talking with Brian Buffini one of the nation’s top business experts, and founder of Buffini and Company which has trained three million professionals in 37 countries, He’s also the author of a motivational masterpiece, The Emigrant Edge. 

And that’s just what I want to talk with him about today, about How to make it big in America, and the world, whatever that means to you!

The Emigrant Edge Self-Improvement and Self-Help Topics Include:

  1. What was life like growing up in Ireland?
  2. How did he choose to emigrate to America?
  3. Was he scared?
  4. What happened just three months after he arrived.
  5. How many surgeries did he need?
  6. Why didn’t he tell his parents?
  7. How did he make it through and get back on his feet?
  8. How did he turn to real estate?
  9. What did he learn about learning from his mentor Gene Kullman?
  10. How did he begin a top real-estate agent and what can we learn form it?
  11. What’s the mindset of a successful emigrant?
  12. What are the seven traits of successful emigrants?
  13. What’s the importance of a voracious openness to learn?
  14. What’s a do whatever it takes mind set?
  15. What’s the importance of a willingess to outwork others – and what does it mean?
  16. What can we learn from Brian’s Wife Beverly and how she made it to the olympics?
  17. What’s the importance of a heartfelt spirit of gratitude?
  18. What’s the importance in a boldness to invest?
  19. What’s the importance of a commitment to delay gratification?
  20. What’s the importance of an appreciation of where you came from?
  21. What’s the importance of remembering where you came from?
  22. What’s it mean to put your name on that?
  23. What’s it mean to be an ungodly parent to your children?
  24. To Find Out More Visit: BrianBuffini.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

Jul 5, 2019

If you’ve ever wanted to walk through a door, and magically transport yourself into your future, then do we have the energy shifting show for you!

Today we’ll talk about shifting your energy, clearing out the old, and stepping forward into the new!

Topics Include:

  1. What we can learn from Lori Morrison, author of Power Animals?
  2. Why Jessica left for California to empty a storage unit?
  3. What does shedding the old have to do with shifting your energy???
  4. Why do we want to listen to our intuition when it comes to letting things go?
  5. What it means to go through a portal in life?
  6. What does a head-bump have to do with great change in CJ’s life?
  7. How did CJ end up with a concussion?
  8. What a Garmin Vivoactive 3 and Garmin Forerunner has to do with tracking your stress?
  9. How you can use GarminConnect and what our resting heart-rate has to do with our energy (and our immune system)?
  10. What’s the importance of asking yourself what you were thinking if you trip or stumble?
  11. How walking and running barefoot can help your body?
  12. How working out can provide a powerful energy shift?
  13. What’s the extreme value of resistance training?
  14. How can balance work help you too?
  15. What’s the importance of small steps toward a big energetic shift?
  16. What are the changes coming for the Inspire Nation Show on YouTube?
  17. Why you don’t need massive fast changes for great energetic shifts?
  18. How did Jessica become “Super Pookie”?
  19. Why we want to try new things and challenge ourselves for shifts in our lives?
  20. The importance of asking yourself if you can do things differently and what does that look like???
  21. To find our more visit: FireItUpWithCj.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 


And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation 

Jul 4, 2019

If you’ve ever wanted to overcome subconscious blocks, then do we have the Close Your Eyes, Get Free show for you!

Today I’ll be talking with Grace Smith, master hypnotherapist, hypnotherapy instructor, stress-relief expert, and the author of a brilliant must read for blasting past subconscious blocks, Close Your Eyes, Get Free.

And that’s just what I want to talk with her about, about using self-hypnosis to reduce stress, quit bad habits, and achieve greater relaxation, focus and success in all that you do. Plus of course, much greater happiness!!!

Close Your Eyes, Get Free Self-Improvement and Self-Help Topics Include:

  1. How did Grace Smith get introduced to hypno-therapy?
  2. How did she quit drinking?
  3. How did hypnosis help her quit smoking as well?
  4. What did she learn from reading Journey of Souls?
  5. How did she help her early clients, and what was the journey she took them on?
  6. What can we do through hypnosis?
  7. How can we stop negative or ruminating thoughts?
  8. How can we rewire or re-ignite our minds?
  9. What is the subconscious?
  10. Why can’t we alter the subconscious through our conscious minds?
  11. What is really running the show or our lives, and how do we change it?
  12. Why don’t affirmations work as well as we’d like?
  13. What are hypnoaffirmations?
  14. What’s important to know if we say “I want to stop but I can’t”?
  15. How can we access the subconscious minds?
  16. What’s the power of “every day in every way…”
  17. How much can self-hypnosis help?
  18. How quickly can self-hypnosis help?
  19. What were the results of a study done by Grace Smith on people who tried self-hypnosis for one week?
  20. Why can’t you work on peak performance until deeper issues have been addressed in the subconscious?
  21. What are the four steps to mental freedom???
  22. What is hypnobirthing???
  23. For More info visit: gshypnosis.com/book

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

Jul 3, 2019

If you’ve ever wanted to master your power within, then do we have The Three Questions show for you!

Today I’ll be talking with Don Miguel Ruiz, the world-famous author of The Four Ageements, along with Barbara Emrys, the author of The Red Clay of Burundi about their latest masterpiece The Three Questions.

And that’s what I want to talk with them about, about three questions to help you discover and master the power within you.

The Three Questions Self-Improvement & Self-Help Topics Include: 

  1. How did Don Miguel Ruiz go from practicing neurosurgery to studying Toltec wisdom?
  2. What is Toltec wisdom?
  3. Where did Barbara Emrys grow up and how did she get involved with Toltec wisdom?
  4. How did they begin working together to change the world?
  5. What’s the difference between the ideal world and the world we live in?
  6. How do our minds become corrupted?
  7. What does IF have to do with love?
  8. What does conditional love have to do with our happiness?
  9. What does it mean that our kids become “domesticated”?
  10. What is the little government in our heads?
  11. Why do we need to look at who we are not?
  12. What is the trouble with “Me”?
  13. What does it mean that we are life and only life exists?
  14. What does it mean that we are the artist and we are also the painting?
  15. Why do we need to dare to look inwards?
  16. What does it mean (and how do we begin) looking inwards?
  17. How do we solve the mystery of who we are?
  18. Why do our principles taught to us by our family and culture often limit our joy???
  19. What does respect (and self-respect) really mean?
  20. What’s the importance of self-love and self-compassion?
  21. What’s the importance of a forgiving mind?
  22. How do we move past self-judgment and self-contempt?
  23. How do we eliminate the oppression of our minds?
  24. For More Info visit: miguelruiz.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

Jul 2, 2019

If you’ve ever wanted to transform your fear, and live your greatest life, then do we have the Joy from Fear show for you.

Today I’ll be talking with Dr. Carla Marie Manly, clinical psychologist, fear-based disorder expert, and the author of a brilliant book on transforming your fear, Joy from Fear.

And that’s just what I want to talk with her about today, about creating the life of your dreams, by making fear your friend.

Topics Include: 

  1. Why was Dr. Manly’s life and health falling apart when she appeared to have everything?
  2. What can we learn from Don Miguel Ruiz of the Four Agreements about fear and the “government” of our mind?
  3. What’s the significance of Dr. Manly falling in love with the darkroom?
  4. Why don’t we trust ourselves???
  5. How did Dr. Manly begin to face her fears?
  6. What’s the “positive enlightening” side of fear?
  7. What is fear as a fire-breathing entity???
  8. What is the “Devil we know,” destructive fear?
  9. What is the “Messenger we want to know,” constructive fear?
  10. How is constructive fear our inner wisdom?
  11. Why is constructive fear really the voice of love???
  12. What’s going on with medications today, and why is it such a problem???
  13. What is anxiety?
  14. What’s a visualizing fear exercise?
  15. What’s the importance of what Dr. Anodea Judith calls “charge”?
  16. How do we get comfortable with being uncomfortable?
  17. What are some simple tools for balance, mindfulness, and letting go?
  18. What is feather-duster breathing?
  19. Why do we want to use a sticky-note to remember to breathe?
  20. What do we need to know about burnout???
  21. A beautiful guided meditation – with chimes!
  22. To find out more visit: www.DrCarlaManly.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

Jul 1, 2019

If you ever thought your more than just your genes, then do we have the Biology of Belief show for you.

Today I’ll be talking Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit, winner of the 2009 GOI Peace Award and the author of my new all-time favorite book, The Biology of Belief.

And that’s just what I want to talk with him about today, about how we’re more than our DNA, what really controls us, and how to change your life by changing your beliefs!

The Biology of Beliefs Self-Improvement & Self-Help Topics Include:

  1. How Bruce Lipton got into microscopy?
  2. What was Bruce’s first time with an electron microscope like?
  3. What happened to Bruce in 1985?
  4. How did he end up leaving a tenured position and why?
  5. Why was he struggling with such negativity?
  6. What happened when he began studying cell membranes?
  7. What’s the breakthrough he discovered?
  8. What did he learn about DNA in the process?
  9. What did he learn about the cell nucleus and why’s it important for all of us.
  10. Why Darwin was wrong and what it means for us?
  11. What is really going on with our genes?
  12. What is epigenetics and why does it matter?
  13. What is the new biology?
  14. What is the danger of Darwin’s theory and what does it mean for humanity?
  15. Where does humanity need to go from here?
  16. What are the blocks in our way to realizing our greatness?
  17. How do we begin to move past our subconscious blocks?
  18. How do we create a new generation of children?
  19. What is conscious conception and conscious parenting?
  20. What are some of the ways we can help kids to avoid creating limiting beliefs?
  21. How do we overcome our own limiting beliefs?
  22. What’s the importance of hypnosis, repetition, and energy psychology?
  23. What one homework assignment can we begin today to reprogram our subconscious minds?
  24. For More Info Visit: BruceLipton.com

 

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 


And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation 

Jun 28, 2019

If you’ve ever struggled to find your purpose, and fully live your life, then do we have the Claim Your Power show for you.

Today I’ll be talking with Mastin Kipp the #1 best-selling author of Daily Love, blogger extraordinaire of The Daily Love, and author of a fantastic new book on elevating your life, Claim Your Power.

And that’s just what I want to talk with him about today, about going from powerless to powerful by dissolving hidden blocks and discovering your life Purpose.

That plus we’ll talk about barrels of monkeys, the neverendingstory, a clothing line called loving yourself, why you want to be careful when hugging mom, living in an ex-girlfriend’s poolhouse, and what in the world Carolyn Myss and the Nine Inch Nails, have to do with anything!

  1. What happened to Mastin Kipp in Hollywood and Rock N’ Roll?
  2. What was he doing by night and how did he lose his dream job?
  3. How’d he hit rock bottom?
  4. What did it take to begin to change?
  5. What did he do with self-help books?
  6. How did he start TheDailyLove?
  7. What happened in August of 2009 with Kim Kardashian?
  8. How did Mastin end up on Oprah?
  9. What’s the importance of prayer?
  10. What’s the real meaning of obedience?
  11. What does it mean to obey the will within?
  12. What’s the importance of surrender?
  13. What does it mean that we have to step forward?
  14. Why don’t affirmations work?
  15. Why it’s so importance to feel your feelings and heal your trauma
  16. What does it mean to Claim Your Power?
  17. What is trauma and why’s it so important?
  18. How do we discover our hidden beliefs?
  19. What’s the importance of goals?
  20. What is our real purpose?
  21. What’s the importance of saying no?
  22. For More Info Visit: www.MastinKipp.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

Jun 27, 2019

If you’ve ever wanted to make a better life and do great things, then do we have The Spartan Way show for you.

Today I’ll be talking with Joe De Sena serial entrepreneur, ultra-endurance athlete, founder of the Spartan Race Series, and the author of a take-no-prisoners inspiring look at life, The Spartan Way. 

And that’s just what I want to talk with him about today, about how to be better, think better, and live a limitless life.

Topics Include:

  1. How did Joe De Sena end up working for the mafia???
  2. Who is Joe the Ear?
  3. What did Joe De Sena learn from the mafia?
  4. What’s the importance of committing to something?
  5. What’s the importance of following through?
  6. What was the transcendence run and what did he learn from watching it?
  7. Did he want to become part of the mafia?
  8. Why did he look up to them and how does our environment affect us?
  9. How’d he end up walking away from the mafia?
  10. What happened when he went to Wall Street, and how’d he walk away from that?
  11. Why did Joe De Sena put on “The Death Race”?
  12. What happened when he entered the 500 mile Raid International Ukatak?
  13. What happened on a cliff in below-zero conditions?
  14. What’s the difference between difficult situations and desperate ones?
  15. What’s the importance of putting ourselves out on a limb?
  16. What’s our true north?
  17. What does self-awareness have to do with finding our true north?
  18. How do we stop negative thinking?
  19. What’s the importance of writing our obituary?
  20. Who in the world are the Marathon Monks of Mount Hiei?
  21. What can we learn from Steven Pressfield about “Being Pro”?
  22. What’s it mean to fuel your enthusiasm?
  23. What’s it mean to live the Spartan Way?
  24. To find out more visit: SpartanWay.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

 

Jun 26, 2019

If you’ve ever wanted more courage or to be a better leader then do we have the Leading with Emotional Courage show for you!

Today I’ll be talking with Peter Bregman, the best-selling author of 18 minutes , an INC.com top 100 leadership speaker and the author of a brand-new page-burning book Leading with Emotional Courage.

And that’s just what I want to talk with him about, about how to have hard conversations, create accountability, and inspire action on your most important work!

Leading with Emotional Courage Self-Improvement & Self-Help Topics Include: 

  1. Who is Ann Bradney and what is her Radical Aliveness Institute?
  2. What does it mean to truly feel everything?
  3. What’s the importance of being yourself?
  4. How do we connect with our true “self”
  5. What’s the importance of meditation?
  6. What’s the importance of letting go of overly high expectations?
  7. What does it meant that it’s not about achievement?
  8. What’s the importance of finding clarity and how do we do so?
  9. What’s the importance of slowing down – and how do we do this?
  10. What’s the importance of stepping back and away from things?
  11. What are a few important rituals we want to put in place on our lives?
  12. What can we do at the end of the day to set ourselves up for success?
  13. What’s the importance of getting uncomfortable or leaning into fear?
  14. What’s it mean to feel the hard stuff?
  15. What can we learn about Jim Wolfensohn and fencing at the national championships?
  16. What does he say about taking a risk?
  17. What’s the importance of risk?
  18. How can risk serve us, and how do we balance our risk?
  19. How do we build our risk muscle?
  20. What does being barefoot and the torah have to do with risk?
  21. What’s the importance of acting boldly?
  22. For More Info Visit: bregmanpartners.com 

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

Jun 25, 2019

If you feel like you’re being pulled in too many directions, have too many competing demands, or are working yourself to the bone, but not getting where you want to go, then do we have the show for you!

Today we’ll be talking with Greg McKeown, author of one of my all-time favorite books, the NY Times best-seller Essentialism: The Disciplined Pursuit of Less.

Today we’ll talk about the power of less, of letting go of everything that doesn’t serve you and focusing all your efforts on just what’s essential.

That plus we’ll talk about the how to go in monk mode, why we all want to go fly a kite, why sleep is the new status symbol, what a dinosaur covered in pink flamingos has to do with anything, and why from here on out, there’s no more Yes. It’s either Hell Yeah, Or No!

Questions and Topics Include:

  1. What is the power of less?
  2. How’d Greg go from Law School in London to Essentialism
    1. Question: What would you do if you could do anything?
    2. What his dad said to Greg when he told him he was thinking of quitting law school – and what in the world Hamlet has to do with anything
  3. Why is it that otherwise successful people and companies don’t break through to the next level?
  4. What is the paradox of success?
  5. What’s the challenge that comes with success?
  6. What is the undisciplined pursuit of more, and why is it so dangerous (and it’s the natural extension of success)
  7. Why success can be a catalyst for failure
  8. Why according to Bill Gates “success is a very poor teacher
  9. How do we become successful at success?
  10. What is a contribution or fulfillment gap?
  11. What does it mean to retire in roll?
  12. Why you should do only the things that bring you the most value
  13. Why saying yes to everyone is saying no to everything
  14. Why you want to do few things done better to break through to the next level
  15. Why our culture is biased to on having to do it all – which makes it more difficult to have success
  16. What’s the philosophy of non-essentialism?
  17. Why you can’t have it all.
  18. Why we want to choose less but better
  19. Why the undisciplined pursuit of more makes Greg McKeown furious because it is “a lie which does not deliver on any of its promises”
  20. Why the undiscipline pursuit of more
  21. Why the antidote is the disciplined pursuit of less or better.
  22. What is a core mindset or the logic of essentialism?
  23. How to clean out your physical and metaphorical closet
  24. What Mary Condley suggests (about cleaning out our closet)
  25. What’s the importance of the simple question “Does it spark joy?”
  26. How to explore; eliminate and excute; use resources to Reallocate – in the closets of our life
  27. What’s the invincible power of choosing to chose?
  28. Why you don’t ‘have to do’ things
  29. Why the power of choice can be ‘forgotten’ with non-essentialism
  30. What’s the ‘invincible power of choice?
  31. Why Southwest Airlines has been so successful, and what we all can learn from them
  32. What’s the harm of a straddled strategy?
  33. How do we protect our time so we can start to narrow things down?
  34. What is the 90% rule?
  35. Why you constantly want to increase the dial of selectivity
  36. Why if it’s not a definite lens, it’s a definite no.
  37. Why do we want to all go fly a kite?
  38. Why play is essential and why we want to play our way to learn (especially important for our children!)
  39. Why is sleep the new status system?
  40. What’s a bogus badge of honor in the busy-ness bubble we’re in
  41. How we’re waking up to sleep being critical to high performance
  42. What the mind blowing truth is on the 10,000 hour rule from the Eric Anders study that’s quoted in Malcolm Gladwell’s book.
  43. Why you do not want to ‘be a machine’
  44. Why sleep is a must because it ‘helps you discern the vital few from the trivial many’
  45. Why relationships with children are ‘hard if you work easy at them and easy if you work hard at them’
  46. What’s the importance of the idea of ‘inter-generational family’
  47. What are a few of Greg McKeown’s favorite books?
  48. Why we should all read a bit of the ‘wisdom literature’
  49. How to get first chapter for free – sign up for his newsletter at GregMckeown.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

 

Jun 24, 2019

If you’ve ever wanted to live longer, and FEEL better, then do we have the C60 show for you!

Today I’ll be talking with Chris Burres, cofounder of SES Research, and one of the leading experts on C60, particularly in Olive Oil. 

And that’s just what I want to talk with him about today, about one of the coolest new compounds on the block, and how’s it’s anti-oxidant benefits are making it one of the most sought-after products in the world.

Topics Inlcude:

  1. What is the magic molecule?
  2. Why is it called a buckey ball?
  3. What does Buckminster Fuller and the Epcot Center have to do with the C60 molecule?
  4. How did Dr. Smalley discover Buckminsterfullerene?
  5. Why did he win the Nobel prize, and so quickly?
  6. What are some of fullerene’s unique qualities?
  7. How is it made?
  8. What did researchers in France find when looking at it’s toxicity in 2012?
  9. What happened with the rats (poor rats!).
  10. What are free radicals?
  11. What do free radicals do to the body?
  12. How do anti-oxidants help?
  13. How powerful is C60 as an anti-oxidant?
  14. How does C60 work as an anti-oxidant?
  15. Can C60 help with aging?
  16. Could C60 end up in sunscreens?
  17. Can animals take C60?
  18. How much longer could we live?
  19. What do we know when looking for a safe source of C60?
  20. What do we need to know about solvents?
  21. What’s a good dose to start with – and what’s a saturation bottle?
  22. To find out more visit: MyVitalC.com and use the discount code: shinebright

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

 

Jun 21, 2019

If you’ve ever wanted to be more empowered in your own skin, then do we have the DIVINE FEMININE show for you!

Today I’ll be talking with best-selling author and scholar of the divine feminine, Meggan Watterson, who has a masters of theological studies from Harvard Divinity School, a masters of divinity from Union Theological Seminary, and is the author and creator of an EMPOWER new set of oracle cards…The Divine Feminine.

And that’s just what I want to talk with her about today, about getting spiritually naked, comfortable in your own skin, and discover just how much divine love you have inside you.

The Divine Feminine Self-Improvement & Self-Help Topics Include

  1. Why did Meggan break out into hives when she first read the bible?
  2. What did she mean that women’s voices weren’t part of the story?
  3. Who was the wild girl child?
  4. What can we learn about unicorns and the Metropolitan museum?
  5. How did she hear her call?
  6. What’s a “more Meaty” Mary???
  7. How did she become interested in the divine feminine – and what is the divine feminine?
  8. Who are some of the most inspiring on this path?
  9. What is the path to the divine within us?
  10. What does it mean to get spiritually naked?
  11. What’s the power of the #7?
  12. What can we learn about Marguerite Poret and “The Mirror of Simple Souls”
  13. What’s the importance of the color red?
  14. What can we learn from Mary?
  15. What is the “black Madonna”?
  16. What is her practice of journal writing to get in touch with the divine?
  17. How can the Divine Feminine (cards) help empower us?
  18. What in the world is the cosmic egg?
  19. For More Info Visit: MegganWatterson.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation

Jun 20, 2019

If you’ve ever wanted to stop chasing your tail, then do we have the REBOOT show for you!

Today I’ll be talking with Jerry Colonna, The “CEO Whisperer”, ceo and founder of Reboot.io, and the author of a open-hearted, bare your soul book on improving your life, ReBoot.

And that’s just what I want to talk with him about today, about Leadership and the Art of Growing Up.

Topics Include:

  1. How did Monopoly help Jerry Colonna growing up?
  2. What did he learn about needing money to be safe?
  3. What is the end goal when you feel you need money to be safe?
  4. What a spiritual bypass have to do with meditation?
  5. How do we put ourselves out there to finally, truly learn?
  6. What does it mean to live from the place of our truest self?
  7. What we can learn from Chad Dickerson, former CEO of Etsy?
  8. What does it mean to “sit like royalty in your leadership seat…as if you have the right to be there”?
  9. What is our basic goodness (particularly according to the Buddha)?
  10. What is Radical Self-Inquiry?
  11. What can we learn from the story of Milarepa and surrendering to the demons?
  12. What’s the danger of confusing motion for meaning?
  13. What’s the harm in disconnecting from our bodies, even to get thngs done?
  14. What’s the importance of asking “What am I not saying that needs to be said”?
  15. How do we stop spinning?
  16. What’s the “irrational other”?
  17. How do we forgive the irrational other, and how do we forgive ourselves???
  18. What are the three top questions that can drive us toward insight?
  19. What's the most important thing parents know when it comes to Reboot and their kids? 
  20. For More Info Visit: www.Rebootbyjerry.com

 

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com


And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

Jun 19, 2019

If you’ve ever wanted to use cognitive science to get a job do it well and advance your career, then do we have the Bring Your Brain to Work show for you!

Today I’ll be talking with Art Markman, leading cognitive scientist, Professor of Psychology and Marketing at the University of Texas at Austin, and the Executive Direct or the IC2 Institute. Co-host of Two Guys on Your Head, and the author of several brain boosting books including Smart Thinking and his latest, Bring Your Brain to Work.

And that’s just what I want to talk with him about today, about using cognitive science to get a job, do it well, and advance your career!

Topics Include:

  1. What happened when Dr. Markman’s son was applying for a job?
  2. What’s the importance of challenging our brain’s at work?
  3. Do we have one brain or three brains?
  4. What in the world is a jazz brain?
  5. Do our brains set us up for success in the workplace?
  6. What’s wrong with “find your passion”?
  7. What do jobs and blenders have to do with one another?
  8. What’s wrong with asking students for their major at 18?
  9. What’s wrong with declaring we know where we want to go?
  10. What’s the importance of clarifying our values?
  11. What’s it mean to create our own consideration set?
  12. What’s wrong with an imagined future?
  13. What’s the importance of being open to new things?
  14. What’s wrong with pretending you have all the answers?
  15. What’s the Lake Wobegon Effect?
  16. What’s the importance of a mentoring team?
  17. What’s the importance of learning to act with your “head and your heart”?
  18. What’s the importance of conscientiousness in the workplace?
  19. What’s it take for great communication in the workplace?
  20. What’s wrong with texting at work???
  21. What do we need to know about meetings (top do’s and don’ts!)
  22. When do we need to switch jobs, move up, or move on?
  23. What’s the single most important thing when applying for a job?
  24. How do we negotiate for a better salary?
  25. For more info visit: SmartThinkingBook.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

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