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Inspire Nation | Daily Inspiration - Motivation - Meditation | Law of Attraction | Health | Career | Spirituality | Self-Help

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!
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Now displaying: March, 2017
Mar 31, 2017

If you’ve ever wanted to reach your dreams or make great changes in your life, while feeling at your best, then do we have the pause on the mountain, ME time show for you!

Today we’ll talk about stepping back, taking a break, assessing your situation, and figuring out the best ways to be you, and make great change.

And we talk about learning what it means to pause when you climb the mountain.

Jessica discusses her recent trip to North Carolina, what she hoped to gain, and why she structured it the way she did. In essence, it’s about building a pause into your life, so that you can step back, re-evaluate, see where you’re going, and how you want to get there.

If you’re always on the go, you don’t have time to come up with a good plan, and get stuck in the busy-ness of life. So today we talk about getting out of the busy-ness, and giving yourself the pause you need to build the life, and next steps to success (whatever that may look like) that you desire!

Self-Improvement and Self-Help Topics Include:

  1. What does it mean to take a break on the mountain?
  2. Why is it necessary to take a pause before moving ahead in life?
  3. Why do you want to stop the busywork when you’re moving at full-speed
  4. Why did Jessica take a break from interviews?
  5. How did Jessica end up visiting Emerald Isle?
  6. What did she hope to find when she was down there?
  7. What was the importance of listening to the forest?
  8. What did it mean to put pause into her days?
  9. Why was it so important to add back freedom?
  10. What was a John of God Crystal Bed?
  11. What’s the importance of doing things like massage or reflexology to put a pause in your day?
  12. What in the world is aerial yoga?
  13. What’s the importance of daily meditation?
  14. What did she learn about rebuilding your schedule and environment?
  15. What did Jessica learn about doing subconscious work on forgiveness?
  16. What was the importance of getting back out to nature and just being?
  17. For More Info Visit: InspireNationShow.com

Jessica Lee on the Importance of Pausing & Taking a Break On Your Climb Toward Happiness & Success! Health | Fitness | Career | Inspiration | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Self-Improvement | Self-Help | Inspire

Mar 30, 2017

If you’ve ever wanted to shift your life, discover what you’re made of, and rock it toward your dreams, then do we have the deconstruction show for you.

Today we’ll talk about deconstructing our lives, and tearing things down, in order to build something better.

We also talk about the power of getting uncomfortable, deconstructing & unraveling parts of your life in order to build something new.

We'll look at why discomfort serves you and can be a powerful, positive tool for direction and guidance in your life. We'll look at ways to manage your emotions, your time, to set priorities, and re-evaluate what's most important to you.

And we'll look at the spiritual significance of tearing down the old, in order to build the new.

Self-Improvement and Self-Help Topics Include: 

  1. What our ayurvedic body types have to do with anything?
  2. Why you want to question everything and look at your limiting beliefs
  3. How you can work to bring more space into your life
  4. What’s the importance of deconstructing your schedules to rebuild your life
  5. What are deconstructions and how can they serve us?
  6. Why disorienting can be a positive – and then how to reorient your life
  7. What it means to make time for the deconstruction and reconstruction process
  8. How to let go or heal your losses in order to be free and rebuild
  9. What are closing rituals?
  10. What’s a technology Shabbat?
  11. How do we use newfound time to serve our lives?
  12. What it means to create space
  13. What it means to be presence or mindful with your space and how you’re engineering your life?
  14. What it means to go with the flow, rather than trying to force doors open?
  15. What it means to be between fear and flow – and what to do when you’re there
  16. What It means that done is better than great?
  17. What it means to burn your telomeres, and why it’s important to know
  18. What’s the importance of asking if something is serving you or not
  19. What we can learn from Paul Sellig and his guides?
  20. What’s the book Michael Sandler has started writing
  21. What does automatic writing have to do with anything
  22. For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com
  23. What it means that everything is happening for us and through us, rather than to us
  24. What’s the importance of allowance in the decontruction process
  25. What’s the art of surrender

CJ Liu on The Power of Deconstruction and Discomfort to Help Guide & Build the Life & Success You Desire! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Mar 29, 2017

A beautiful interview with Ellen Tadd on how to connect with our consciousness, spirit, or higher self, how to get in alignment and be guided for our highest good! 

You'll discover simple steps to opening your third eye, and how to use it.

And gain guidance, direction and insight, as learn how to see the world in a completely different way.

You may never look at the world in the same way again.

Personally, Michael speaking, this is one of this rare interviews where I'm now using her techniques daily, and will refer to them for years to come!

 

Third-Eye Opening Self-Improvement and Self-Help Topics Include:

  1. How Ellen Tadd first began perceiving the world differently.
  2. What happened when she told her dad she could see molecules
  3. What was happening with her teachers growing up?
  4. What happened to her mom, beginning when she was two.
  5. How her mom’s early death affected her.
  6. What it means her mom gave her life at birth and vision at 17.
  7. What is hand scrying and what does it have to do with anything?
  8. How she learned she had a guide with her?
  9. How do we start to discover who we truly are?
  10. What’s it mean to connect with our inner spirit?
  11. What’s an individual emphasis and the importance of gentle wisdom?
  12. What’s the First Error, and what’s a karmic snowball?
  13. What are cultural impediments?
  14. What does it mean to change our focus?
  15. How do we begin to perceive the world through our third eye?
  16. What does it mean we’re a solar plexus dominant culture, and how does this change when we open our third eye?
  17. Why do we want to focus through the third eye?
  18. What is attunement and what does it have to do with the third eye?
  19. An exercise you can do right now to open your third eye.
  20. A guided meditation to get yourself in attunement?
  21. What’s a unique and powerful three step meditation?
  22. What’s it mean to develop 3rd eye perception
  23. How can you use 3rd eye perception to change your relationship with the world?
  24. What’s the Tadd technique?
  25. How do we begin working with consciousness?
  26. How is positivity our greatest protection?
  27. What does it’ mean to cultivate positivity?
  28. What’s the true importance of inspiration?
  29. One homework assignment you can begin today.
  30. For more info visit EllenTadd.com

Ellen Tadd Shares Simple Steps to Open Your Third Eye Today for Infinite Insight & Direction!!! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

Mar 28, 2017

If you’ve ever felt overwhelmed burned out or stuck, then do we have the Pause for you.

Today I’ll be talking with Rachael Oh’Mare ah, transformational coach, Google exec, a host of the Mindful Talks at Google program, US National rowing champion, and the author of a fantastic new book called Pause.

And that’s just what I want to talk with her about today, about harnessing the life-changing power of giving yourself a break.

She was a customer support manager at Google when she realized she was burned out and needed to reassess her path. The best way to do this was to take a “pause” a time out to create space for her inner voice to be heard and to align her actions to lead a more fulfilled life.

We’ll talk about top signs you need a pause and what that may look like. We’ll examine top types of pauses, how to take them, and even what to do when you only have a minute. Plus we’ll even look at how to take a pause while single parenting!

Pause Self-Improvement and Self-Help Topics Include: 

  1. What is paid puppy leave?
  2. How did Pizzeria Uno help her take her first pause in Europe?
  3. What happened to Rachael five years ago while working at Google?
  4. How was rowing, and she became a national champion, a means to pause?
  5. How’d she end up at Double-Click?
  6. How did she end up feeling like a floundering failure, and what were the options she was given?
  7. What are the top five signs you need a pause
  8. What her friend Kathleen told her when she first began her pause
  9. What do yearnings have to do with taking a pause
  10. What can we learn from her mentor’s Bob and Judith Wright?
  11. What can we learn from Judith right specifically about pauses?
  12. What is some basic pause advice?
  13. Why has Rachael dedicated her life to helping others find their pause?
  14. What’s the pause paradox?
  15. What does it mean that a pause is about surrendering?
  16. Why does a pause require courage?
  17. How do we overcome the fear necessary to take a pause?
  18. What’s it mean to “busify” and how do we break this addiction?
  19. What’s a taser technique?
  20. What can we learn about meditation and taking a pause?
  21. How does mindfulness fit into the equation?
  22. How can we take a pause in just a minute
  23. What’s a digital device pause?
  24. What’s a nature pause?
  25. What can we learn from her experience at Burning Man?
  26. How do we get back in alignment?
  27. What homework can we begin today to bring more pause to our lives?
  28. What can single parents do to give themselves a pause?
  29. To find out more visit: http://www.rachaelomeara.com/

Google’s Rachael O'Meara On Harnessing Life-Changing Power of Taking a Pause & How to Do It! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

Mar 27, 2017

If you’ve ever been daunted or scared out of your mind, and had no idea how to overcome the obstacles you’re facing then do we have the Eyes Wide Open show for you.

Today I’ll be talking with Isaac Lidsky, Magnu Cum Luade from Harvard Law School, law clerk for Supreme Court Justices Sandra Day O’Connor and Ruth Bader Ginsburg, entrepreneur, founder for Hope for Vision, teen star of Save by the Bell: The New Class, father of Triplets, and one of the most amazing, and inspiring people I’ve ever had the privilege of meeting, though I’m just meeting him now and he’s the author of one of the most jaw dropping, unbelievable and inspiring books I have ever read, Eyes Wide Open.

And that’s just what I want to talk with him about today, about Overcoming obstacles and recognizing opportunities in a world that can’t see clearly.

Isaac Lidsky knew he was going blind, while he played the new “Screech”, or “Weasel” on the hit sitcom Saved by the Bell, the New Class. He raced to go back to school, get a degree and make a career for himself, assuming his life was over when he went blind.

Well, he went blind at 25, and yet instead of darkness, could see more than ever before. He had triplets, a harrowing endeavor for his wife and him alike, bought a multi-million dollar company that was plummeting through the floor, and somehow turned it around. And in the middle of it all, worked as a law clerk for the two female Supreme Court justices.

He has a powerful message to share on overcoming obstacles, and seeing way beyond your limitations, or living life Eyes Wide Open.

Self-Improvement and Self-Help Topics Include: 

  1. When did he get his first TV commercial?
  2. How’d he end up becoming Weasel on Saved by the Bell, The New Class?
  3. How’d he end up going to Harvard at 16?
  4. What was happening to his eyes at the time?
  5. What does it mean that what we see is not real?
  6. What is the bias that’s taking place with our sight?
  7. How was his blindness detected?
  8. What happened after being diagnosed?
  9. What was the fear like?
  10. Why was the fear worse than the diagnosis?
  11. What did he learn about fear by going blind?
  12. What is awfulizing?
  13. What happened after graduating from Harvard Law School?
  14. How’d he end up working for Supreme Court Justices Sandra Day O’Connor and Ruth Bader Ginsburg
  15. What happened to his plans for starting a family?
  16. What were the 98 days spent in the hospital by himself and his wife
  17. How did he end up with triplets and what was their harrowing ordeal?
  18. How did he end up leaving law and buying a sinking company with three newborns?
  19. What happened just weeks after buying the company?
  20. What was the miracle that saved him from being completely wiped out?
  21. How did blindness give him vision?
  22. What did his wife do that helped him get through?
  23. What does it mean that strength tested begets strength?
  24. What did he learn about fear and how to view fear through the process?
  25. What do we all need to know about fear?
  26. What do we need to teach our kids about how to overcome obstacles and look at fear?
  27. What homework would he give us to live our own lives Eyes Wide Open?
  28. For More Info visit: http://www.lidsky.com/

Isaac Lidsky of Saved by the Bell on Finding & Creating Your Vision & Overcoming Obstacles! Ted Talk | Health | Career | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Mar 24, 2017

If you’ve ever wondered how the story of Adam and Eve affects our lives, and what it really means, then do we have The First Love Story show for you!

Today I’ll be talking with Bruce Feiler, author of the This Life column for the Sunday New York Times and six consecutive New York Times best-sellers, and a fascinating new book The First Love Story.

And that’s just what I want to talk with him about today, about Adam, about Eve, and what it means to Us.

We’ll look at the mythical meaning behind the story; the story of the Sistine Chapel; what Adam and Eve really means for women’s rights; what we’re not told about the story—and why it matters, and how the original love story affects our culture, our beliefs, and even our daily lives.

Self-Improvement and Self-Help Topics Include: 

  1. Why do an investigative book on the story of Adam and Eve?
  2. Is the story of Adam and Eve still relevant today?
  3. Are we talking an original myth???
  4. What did Saint Augustine say about viewing Adam and Eve verbatim?
  5. What was he investigating in Iraq after the fall of Saddam?
  6. What did Jesus call the most important commandment in the Hebrew Bible?
  7. What does it mean to truly love your neighbor like yourself – and what’s the deep meaning behind this?
  8. Why did he visit the Sistine chapel, and what can it teach us about Adam and eve?
  9. What does loneliness have to do with the story of Adam and Eve?
  10. What’s so remarkable about the depiction in the Sistine Chapel?
  11. How did Michelangelo depict Adam and Eve and how was it meant to elevate women in the church.
  12. What was Michelangelo trying to tell us?
  13. Was “Original Sin” originally part of the Adam and Eve story?
  14. What’s the missing part or the forgotten part of the Adam and Eve story?
  15. Why is it important that the story was mentioned twice in the bible, and what’s the real meaning behind this?
  16. What was the sex scandal in Adam and Eve and who was Lilith?
  17. What does it mean that Adam and Eve separated and got back together?
  18. What are they teaching us about the meaning of love and relationships?
  19. What really happened in the story after they left the garden, and why don’t people know about this?
  20. Is exile something possible?
  21. How did Adam and Eve choose Love?
  22. What can we learn from Susan B. Anthony and Elizabeth Cady Stanton about women’s rights and Eve?
  23. What’s so special about Adam and Eve coming back together?
  24. What’s the lesson about families taught through the story of Adam and Eve?
  25. For More info Visit: http://www.brucefeiler.com/

Bruce Feiler on the Real Meaning Behind the Adam & Eve love story, Why it Matters Today & What it Means for You!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help

For More Info Visit: http://www.InspireNationShow.com

Mar 23, 2017

Today I want to talk about coming up with a vision for your future, how to do, why you want to do it, and how to use that future vision, to help you today.

We’ll talk about ways to envision your future, get specific, leave things open, and how to then begin manifesting the future you want “or something better”! It’s law of attraction in action, meets David Allen’s Getting Things Done!

Prepare to discover your greatest vision for the future and begin to make it a reality!

Self-Improvement and Self-Help Topics Include: 

  1. What do zombies want in life?
  2. How do you get your stuff in order?
  3. How do you keep chaos at bay while you’re trying to maintain your life?
  4. What’s the importance of getting things into an organized structure fashion—if you can.
  5. How Jessica and Michael are working on a new book.
  6. How to use Parkinson’s law to your advantage in time management
  7. How do we look at our futures far out into the future
  8. What having a clear vision of the future means for our peace and happiness today
  9. What’s the importance of balance?
  10. What does it mean to look “big picture”
  11. What’s the importance of naps?
  12. What are the challenges with packing and letting go?
  13. What can we learn from the Clutter Buster, Brooks Palmer?
  14. How to let go of attachments?
  15. What’s the importance of getting light?
  16. What’s the importance of a clear vision for prioritization?
  17. What it means to be time-wealthy
  18. What it means to be in an active role vs. a passive role for the vision of your future
  19. What’s the importance of asking and learning from others
  20. What’s the importance of asking for others help
  21. To take the survey: InspireNationShow.com/survey
  22. How to move past the resistance of your subconscious
  23. For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com

CJ Liu on How to Make a Big-Picture Vision of Your Future & Make Your Dreams Come True!!! Health | Fitness | Career | Law of Attraction | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

Take the Survey at www.InspireNationShow.com/survey 

Mar 22, 2017

If you’ve ever wanted to work less, and do more of what you want to do, then do we have the Will it Fly Show for You!

Today I’ll be talking with Pat Flynn, best-selling author, passive income expert, and the author of two phenomenal books on building freedom, Let Go, and Will It Fly!

And that’s just what I want to talk with him about today, about getting out of the 9 to 5 rut, finding your runway, and taking off!

We’ll discuss Pat’s struggle’s, how he lost his job, and turned things around making 4 million dollars in the process. We’ll look at what it takes to step out on your own, find your own path, and gain freedom in the process. And we’ll look at how to go far beyond building a successful business, to building a successful life, living your way, by your rules. 

Self-Improvement and Self-Help Topics Include: 

  1. Does Pat really have time to put his family first?
  2. What was Pat’s childhood like and how did he become an architect?
  3. What did Pat do to leap ahead in his career?
  4. What happened when he was getting laid off?
  5. How did he start a website and what happened with it?
  6. How did he start on a path to smart passive income?
  7. What did he discover about his website along the way?
  8. What became Pat’s mission?
  9. How did he end up doing online book sales?
  10. What happened the first day?
  11. How did he start http://www.SmartPassiveIncome.com
  12. What does it mean to build a successful life versus a successful business?
  13. What’s the importance of passion?
  14. What’s the Airport Test?
  15. What’s the big question with the Airport Test and how can it help us?
  16. How do we do the 4 Quadrant Exercise?
  17. How can fear help us?
  18. What’s the importance of a why or a clear mission?
  19. What’s the importance of gratitude?
  20. Where does meditation fit in?
  21. How has Pat benefited from Hal Elrod’s Miracle Morning routine?
  22. How has spirituality helped Pat?
  23. What words of wisdom would Pat, a devoted family man, have for parents to help their children?

Pat Flynn of Smart Passive Income on How to Work Less, Do More & Find Freedom!!! Health | Inspiration | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For more Info Visit: www.InspireNationShow.com

Mar 20, 2017

If you’ve ever wanted more savings in your life, and to increase your happiness dividend then do we have the Mindful Money show for you! 

Today I’ll be talking with Jonathan K. DeYoe, a financial adviser for over 20 years, and a longtime Buddhist. He’s also the author of a brilliant book I wish I could have read at least 20 years ago, Mindful Money.

And that’s just what I want to talk with him about today, about simple practices for reaching your financial goals, and increasing your happienss dividend.

That plus we’ll talk about burger barns and humanities majors, a bluebird of unhappiness, holding coca-cola forever, the benefits of boring plain vanilla, why growing money’s like growing vegetables especially when returning from Greece, going to the mall in South Dakota, 600 dollar canon cameras, and how in the world your mom intentionally raised a financial planner!

Mindful Money Management Self-Improvement and Self-Help Topics Include: 

  1. When was Jonathan first introduced to money
  2. When did he make his first stock investment
  3. How’d he get interested in becoming a financial advisor
  4. How’d he end up studying Buddhism?
  5. What are four deliberate steps to mindful money management?
  6. What does it meant o awaken to what truly nourishes and fulfills us
  7. What is the “setting the itinerary” exercise?
  8. Do money gurus really have the answer?
  9. Are stock tips on TV really good?
  10. What does it really mena that past success does not necessarily indicate future results?
  11. What does boring plain vanilla have to do with anything
  12. What is volatility?
  13. Why isn’t he a fan of investing in individual companies?
  14. What does it mean to invest over a very wide range?
  15. What can we learn from Warren Buffet on Black Monday?
  16. What’s the big problem with gaming the market?
  17. How do we develop our vision
  18. What would our future selves tell to our younger selves
  19. What’s the importance of eliminating high-interest debt
  20. What’s the best way to go about it?
  21. How do we invest for retirement?
  22. How much should we have in an emergency fund?
  23. What should we teach our kids about investing and money?
  24. For more information visit: HappinessDividend.com

Jonathan K DeYoe Buddhist Financial Planner on Simple Practices to Mindfully Reach Your Financial Goals! Health | Wealth | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | inspire

For more Info Visit: http://www.InspireNationShow.com

Mar 20, 2017

If you’ve ever wanted to achieve your dreams, and find a way to finally succeed matter the busy-ness, then do we have the One Thing show for you! 

Today we’ll be talking with Jay Papasan, vice-president and executive editor at Keller Realty, co-owner Papasan Properties Group (with his wife) and co-author of best-seller The One Thing, to me, after reading nearly 500 books for the show, still one of the greatest business books of all time… right up there alongside Napoleon Hill’s Think and Grow Rich if not higher.

And so today, I want to speak with him about the surprisingly simple truth behind extraordinary results.

That plus we’ll talk about the trouble with truthiness, fear of chaos, city slickers and curly, learning on manual type-writers, frogs and boiling water, living like Ebenezer Scrooge, do fish really smell from the neck down, and what in the world does Mia Hamm, has to do with anything.

One Thing Self-Improvement and Self-Help Topics Include: 

  1. What was the synchronicity that brought Jay and co-author Gary Keller together?
  2. What got Jay Papasan interested in the One Thing?
  3. What does it mean to go small?
  4. What’s the lie behind multi-tasking?
  5. How does multitasking actually cost time
  6. What’s task switching?
  7. What’s the trouble with to-do lists
  8. What’s the trouble with discipline?
  9. Why isn’t will power always on will-call?
  10. How do we manage our willpower levels?
  11. What’s the focusing question
  12. What does it mean that extra-ordinary results require a great answer?
  13. What’s it mean to live with purpose?
  14. What’s it mean that happiness happens on the way to fulfillment?
  15. What’s the planning fallacy?
  16. What’s a time management system?
  17. What is time blocking?
  18. What size time blocks do we need?
  19. What are the four thieves?
  20. What advice would he give for single moms?
  21. What’d the highly productive person’s daily energy plan?
  22. What’s the importance of hugging, kissing, and laughing?
  23. What’s one homework assignment people can begin working on today?
  24. For More Info Visit: https://www.the1thing.com/

Jay Papasan on Discovering Your "One Thing" for Extraordinary Success & Happiness! Career | Health | Inspiration | Fitness | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help

For More Info Visit: http://www.InspireNationShow.com

Mar 19, 2017

If you’ve ever felt anxious, stressed out, and unable to bend with the wind, then do we have the resilience-building show for you! 

Today I’ll be talking With Dr. Arthur P. Ciaramicoli, licensed clinical psychologist, chief medical officer of soundminz.org. He’s been on the faculty of Harvard Medical school and is the Chief Psychology of Metrowest Medical center. He’s also the author of several book including The power of Empathy and The Stress Solution.

Today we’ll talk about the Stress solution, how to use empathy and cognitive behavioral therapy to Reduce Anxiety and Develop Resilience, and return to a state of goodness.

That plus we’ll talk about the power of dark chocolate, berries and leafy greens, what we can learn from a Kima the Siberian Husky, who’s perhaps the world’s most compassionate mom, the true importance of Kaitlyn Jenner’s coming out and what American Master Spy and Algiers has to do with anything.

Self-Help and Self-Improvement Topics Include:

  1. Who was Arthur Ciaramicoli’s mom
  2. What kind of legacy do you want to lead in your life?
  3. What is empathy?
  4. What’s the difference between sympathy and empathy
  5. What is empathetic cognitive behavioral therapy - psychology
  6. In psychology, what’s a cognitive distortion?
  7. Tell us about Aaron Beck, and what’s a negative schema?
  8. What does a negative schema have to do with negative self-talk?
  9. What’s second-hand stress?
  10. What does it mean to lose touch with our inherent goodness?
  11. Why depression is often an inability to do sorrow work
  12. How to counteract depression with oxytocin, the love hormone.
  13. How empathetic listening leads to a release of oxytocin
  14. What does it mean to ‘make a relationship’
  15. How do we turn down the intensity of our own emotions
  16. How empathy helps us move from the emotional brain to the thinking brain
  17. What is mindfulness meditation, and how can mindfulness help us to be here now and to be present
  18. What is catastrophizing and how does it relate to mindfulness and empathy?
  19. How to plan how you’re going to wake up, the night before.
  20. How do we rewire our brains to produce feel-good chemicals?
  21. How studies show the power of empathy
  22. What happens to children who grow up surrounded by empathy.
  23. What’s a goodness formula?
  24. Stress reducing foods?
  25. What supplements help with stress
  26. What can we learn from Caitlyn or Bruce Jenner coming out.
  27. Where can people go to find out more and to find The Stress Solution: balanceyoursuccess.com,

Dr. Arthur Ciaramicoli shares how empathy helps reduce & eliminate stress & brings happiness! Psychology | Career | Mindfulness | Meditation | Positivity | Joy | Spiritual | Spirituality | Inspiration | Inspirational | Self-Improvement | Self-Help

For More Info Visit www.InspireNationShow.com

Mar 18, 2017

If you’ve ever wondered how emotions work, and what it means for all of us, then do we have the how emotions are made show for you.

Today I’ll be talking with Dr. Lisa Feldman Barrett, an NIH award winning researcher and a university distinguished professor of psychology at Northeastern University about her new book, How Emotions are Made.

And that’s just what I want to talk with her about, about the secret life of the brain and what in the world it means for us.

That plus we’ll talk about Rowdy the dog, chimps and bonobos, right and left dog-tail wagging, eating baby bees, infant baby expressions, mistaking the flu for the love, and what in the word, fuzzy cheese pizza vomit and edible baby-poo have to do with anything!

Self-Improvement and Self-Help Topics Include:

  1. What do 8 “failures” at the University of Waterloo have to do with anything
  2. Why is anxiety and depression so confusing to people
  3. Can people really recognize their emotional states?
  4. Are there only a handful of emotional states?
  5. Are emotional states hardwired into the brain at birth
  6. Do people worldwide all have the same emotions
  7. Is there a biological finger print for different emotional states
  8. How is the brain creating emotion on the flies
  9. Why is what we’ve learned about emotions so important in experiencing emotions
  10. What do social constructs have to do with our emotions
  11. What is the wiring in infant brains
  12. How do our brains wire themselves to mirror the social and physical environment they grow up it
  13. Why the big innovation of brains is not cognition but is brain plasticity
  14. How is the brain guessing what’s going to happen next, and how does it make sense of these sensations
  15. What do the sensations of attraction and the flu have to do with one another?
  16. Why our confidence to read people can get us in real trouble
  17. Why are women more likely to die from heart disease than men
  18. What does emotional stereotyping have to do with women
  19. Why is there a glass ceiling for women in their career, and what’s the difference between female expressiveness and male expressiveness
  20. How does this emotional bias play out in elections with Hillary Clinton and Donald Trump?
  21. What’s the danger or false perception of an amygdala response?
  22. Why the amygdala is not really the home of fear, emotion, or irrationality, and what understanding this really means for us.
  23. What does the limbic system really mean?
  24. What in the world is the political flu and what does it have to do with our emotions?
  25. How can we protect our emotional state?
  26. What it means to titrate our exposure to negativity?
  27. What’s the importance of mindfulness?
  28. How is gratitude an antidote to acrimony?
  29. Where does compassion fit into things?
  30. What to do when your brain is mobilizing the body to do something
  31. For more info visit: https://lisafeldmanbarrett.com/
  32. What it means to be an architect of your own experience and how to empower your life!

Dr. Lisa Feldman Barrett On How Emotions are Made & Why It Matters! Health | Fitness | Psychology | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: http://www.InspireNationShow.com

Mar 17, 2017

If you’ve ever wanted to be more observant, accurate, present, make better decisions, or take your game to a whole new level, then do we have the enhancing show for you!

Today I’ll be talking with Amy Herman, lawyer, art historian and the founder of the the Art of Perception course, which trains doctors, police officers, the FBI, the military, state department, and fortune 500 companies; and author of a perspective changing new book, Visual Intelligence, Sharpen Your Perception, Change Your life.

Today we’ll be talking about strengthening your perceptions, helping you see things more clearer, find the answers you’ve been looking for, and articulate them in ways to get things done…plus the powerful words of Dr. Wayne Dyer, why when you change the way you look at things, the things look at change.

That plus we’ll look at an orangutan named Kevin, a gorilla in our midst, refrigerator blindness, keeping your head on a swivel, gemba walks, pick-pocketing the secret service, and how in the world to keep a secret from a flight attendant?

Questions and Topics Include:

  1. Visual Intelligence & Perception and the Art of Perception Course –
  2. From Dr. Wayne Dyer – Why when you change the way you look at things, the things you look at change.
  3. How going along with police officers when in Law School changed you
  4. How did she end up ‘shooting’ someone at a conference
  5. What Men in Black has to do with Visual Intelligence
  6. Why you don’t want to mess with the mama-gene
  7. What does Motel soap (Derek Kayongo) have to do with anything?
  8. What does it mean to be visually curious
  9. What is situational awareness?
  10. How did the idea come to her to start teaching art work to medical students – originally a Yale program.
  11. The story behind Dr. Marc Silberman and Art History NJSportsmed.com
  12. What wilting flowers can tell a health service provider
  13. What was a bold phone call to the NYPD after 911.
    1. “Hi, I’m Amy Herman, and I have a great idea…”
  14. Why Alexander Graham Bell says “we’re all to often walking through life with our eyes shut”
  15. How visual intelligence improves your awareness even after mindfulness or mindful training
  16. What it means to run in HD (Mindfulness Running)
  17. Myth-busting and a talking orangutan (who is on a Ted talk!)
  18. How our perception changes all the time and we don’t even realize it.
  19. How we all view the world from different vantage points.
  20. How do you keep a secret from the flight attendant
  21. How do we rethink our communications of our perceptions
  22. What we can learn from Michele Gielan, positivity researcher and author of Broadcasting Happiness
  23. How Amy Herman encourages people to embrace our visual world
  24. Why Beyonce scolded a fan
  25. What’s potentially wrong with taking photographs of pictures at art museums
  26. How cameras can take us out of the present moment, or out of being mindful
  27. How digital technology gives us an excuse not to interact with other people, or not to be mindful or present
  28. An inspiration of hers Apollo Robbins, a professional con-man ‘deception specialist’ who works on the right side of the law
  29. What’s the biological bias or survival mechanism.
  30. How do we increase our visual awareness
  31. What Dr. Michael Merzenich, the father of brain plasticity, says about walking (and knowing) your own neighborhood
  32. What we can all learn from 911 in New York City
  33. How to lay the groundwork before bringing subjectivity in
  34. What is Renshaw’s cow?
    1. Samuel Renshaw who worked with Navy Pilots in WWII
  35. What can we learn from the Kenyan Westgate Mall incident
  36. What we can learn from Jesse Itzler and Living with a Navy Seal.
  37. What she’s learned from taking US Special Ops Forces into Art Machines
  38. What is refrigerator blindness?
  39. What we’ve all mistaken about Michelangelo’s David
  40. Why everything deserves a second look
  41. What are the three R’s?
  42. What’s the concept from Toyota of being in the place (or being mindful) and going to the problem.
  43. What happened with her editor Eamon Dolan
  44. Advice for parents for conversations with their children to increase their perception or visual intelligence
  45. More about program at artfulperception.com and book at www.visualintelligencebook.com

Amy Herman’s Shares Secrets Taught the FBI, Special Forces, Law Enforcement & Doctors to Increase Visual Intelligence to Transform Your Life!  Art of Perception | Happiness | Mindfulness | Meditation | Business | Career | Health | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Mar 16, 2017

Today we’ll talk about finding peace, making peace, and being the peace you’re looking for in your life.

That plus we’ll talk about transitions and love, pro-wrestling and kitty cats, a wifey back from beach, and what in the world, Michael’s learned about single-parenting.

To take our survey and help us decide whether we stay a 7 day a week show visit:

http://www.InspireNationShow.com/survey

Self-Improvement and Self-Help Topics Include:

  1. Why parenting is so difficult from 0 to 3
  2. What to do when you’re woken in the middle of the night
  3. What to do about sleep deprivation
  4. What’s the importance of teaching sign language to your kids
  5. How to communicate with your cat
  6. What to do when your computer’s blowing up
  7. How do you stay peaceful and calm during these challenges
  8. What do you do internally to stay peaceful and calm
  9. What’s the importance of acceptance
  10. How does surrender fit into the equation
  11. Where does prayer fit into finding peace
  12. What to do if your account’s been hacked
  13. How to have compassion for anyone
  14. What it means to come into your own power
  15. What’s it mean to pull on the golden thread?
  16. What’s going on in Emerald Isle, North Carolina
  17. What it means to look at foundational changes
  18. How to find peace even when your home is anything but peaceful
  19. How to get grounded in the chaos
  20. How does chaos give you an opportunity to view the world in a completely different way
  21. How growth can come out of hardship
  22. What do the words “resistance” and “stretch” have to do with anything
  23. To find out more visit: FireItUpWithCj.com and www.InspireNationShow.com.

CJ Liu on How to Find Greater Peace and Happiness in Your Life! Health | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

To take our survey visit: http://www.InspireNationShow.com/survey

Mar 15, 2017

If you’ve ever struggled with money, to have money, keep money, make money, or even get out of debt, then do we have the money making self-help show for you!

Today I’ll be talking with Gary M. Douglas, founder of access consciousness and author of 15 books including the best-seller The Place, and a fantastic book he wrote with another guest we’ve had on the show, Dain Heer, Money Isn’t the Problem, you are.

Today we’ll talk about the truth about money, and our problems with money, what’ it’s all about, how to flip it on it’s head, and how much we’re truly willing to receive.

That plus we’ll talk about dining on fine china, tithing to the church of you, and why one stick up of gum too many, may have driven Dain Heer insane…

Questions and Topics on this Self-Help, Self-Improvement Wealth-Building Interview Include:

---How to Transform Your Relationship with Money--- Like Law of Attraction in Action!

  1. Why Gary had a poor relationship with money growing up
  2. Why he couldn’t afford a 4 dollar door knob – that turned out to be 14K gold!
  3. How he went to debtor’s anonymous
  4. What we can learn from Richest Man in Babylon
  5. Why he was a self-debtor and what a self-debtor is.
  6. What is a 10% self-tithing (thinking Richest Man in Babylon)
  7. Why a lack of money isn’t a money issue, and why it’s instead your point of view
  8. What happens to lottery winners after 5 years
  9. Why the self-help goal is to be able to choose what you’d like
  10. What’s a 10 second exercise to help choose the rest of your life
  11. What do you do if you’re deeply in debt?
  12. Why credit does not equal money
  13. Why Australia has such a different view of debt (and how Australia was a debtor’s prison)
  14. What’s the difference between credit-worthiness and cash-worthiness
  15. Why you want to love money enough to roll naked in it
  16. Why it’s not the love of money that’s evil, but the need for money
  17. How do we heal our relationship with money?
  18. How to teach your kids about money
  19. Why it’s important to get away from ‘I want’
  20. What’s the ‘I don’t want money’ exercise?
  21. What happened with Dain Heer and Big Red gum?
  22. How to manifest, and what manifestation actually is – and how it’s a spiritual act.
  23. How to actualize something to show up (a little different law of attraction terminology)
  24. What’s the importance of the question ‘what’s right about this I’m not getting?’
  25. What is being in acceptance vs. allowance?
  26. How to be greater today than you were yesterday
  27. How do we let go of the ‘butta’s’ in life?
  28. Word’s you want to eliminate from your vocabulary in life
  29. How do we learn how to receive?
  30. What the monk Ajahn Brahm says about receiving
  31. How do you celebrate the abundance we already have
  32. What happened after he got divorced
  33. What’s the physical and spiritual power of carrying cash with you for abundance and wealth making?
  34. Go to accessconsciousness.com or www.drdainheer.com
  35. What’s the power of laughter?
  36. How to allow yourself to have money

Gary M. Douglas Shares How To Transform Your Relationship With Money for Greater Wealth, Happiness, & Fulfillment – Consider it Law of Attraction in Action! Spiritual | Spirituality | Meditation | Inspirational | Self-Improvement | Self-Help | Inspire

For More Info visit: www.InspireNationShow.com

Mar 14, 2017

If you’ve ever wanted to set sail and live the life of your dreams then do we have the All Dreams on Deck, show for you. 

Today I’ll be talking with Jeremy Cage, global citizen, president of the Cage group, and the author of an inspiring read for business and life, All Dreams on Deck.

And that’s just what I want to talk with him about today, about Charting The Course for Your Life and Work.

That plus we’ll talk about the power of pourqois pas, blue alpha romeo spiders, Dr. Strawn, French and science, swimming with sharks and your twelve year-old, who in the world is Cap’n willy, the United Snacks of America, and what in the world’s the Accidental Jibe?

Self-Improvement and Self-Help Topics Include:

  1. How did the dream come about to sail around the world?
  2. What does it mean to find someone who truly supports your dreams
  3. What’s a lifeboat exercise and how does one do it?
  4. What does it mean that work-life balance doesn’t exist?
  5. What are grab bags?
  6. What did he learn about chasing your dreams from his father?
  7. How did they plan on doing a round-the-world sail?
  8. How did they beginning planning the trip?
  9. What’s the Hakuna Matata and how’d you end up with her?
  10. Why a catamaran?
  11. How early were the kids taught about sailing and running the boat?
  12. How do you plan for contingencies
  13. Was pirating a real concern?
  14. What’s the risk of not chasing your dreams?
  15. What’s it mean to dream it like you mean it?
  16. What does velocity made good mean for your dreams?
  17. What are the different levels of intentionality?
  18. How do we begin to chart our course?
  19. Why is it so important to tell others what we’re going to do?
  20. What’s the importance of asking the right questions?
  21. How were the kids home schooled while traveling around the world?
  22. What’s the importance of being humble?
  23. What does courage really mean?
  24. For More Info visit: http://www.thecagegroup.org/

Jeremy Cage On How to Help Your Dreams Set Sail and Make Them a Reality!!! | Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Mar 12, 2017

If you’ve ever wanted ultimate success in your life, then do we have the Big Miracles show for you!

Today I’ll be talking with Joanna Garzilli, spiritual success coac, motivational speaker, and author of a fantastic new book Big Miracles.

And that’s just what I want to talk with her about today, about the 11 spiritual rules for ultimate success.

That plus we’ll talk about Nazca Lines, nascar races and spas, happy now t-shirts, and

And what in the world Mr. Purple Briefs, has to do with anything.

Big Miracle Self-Improvement and Self-Help Topics Include:

  1. How did Joanna Gazilli end up trying out for the Lakers Girls and on TV?
  2. What in the world is hyper-chariot?
  3. What happened when working for Merrill Lynch?
  4. What’s a big miracle?
  5. How’d Joanna Garzilli end up in Peru?
  6. What drew her to Hollywood?
  7. What does it mean to set a spiritual intention?
  8. What’s a miracle journal?
  9. What does it mean to be a spiritual vehicle?
  10. What’s the importance of freeing our minds – and what does this look like?
  11. What does it mean that miracles require sacrifice?
  12. What does it take to break through resistance?
  13. What’s it mean to reframe a mistake?
  14. What’s a vision book?
  15. What does it mean to believe in your ability?
  16. What’s the importance of self-love?
  17. What does it mean you can’t fail when you aim high?
  18. What does it mean that action is essential if you desire change?
  19. What is a miracle box?
  20. For More Info Visit: http://joannagarzilli.com/

Joanna Garzilli on How to Attract Big Miracles for Incredible Success, Health & Happiness!!! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love

For More Info Visit: www.InspireNationShow.com 

Mar 12, 2017

If you’ve ever wanted to move from shame or blame to freedom, then do we have the book of forgiving show for you.

Today I’ll be talking with Reverend Mpho Tutu Van Furth, daughter of Archbishop Desmond tutu, a Nobel prize winner and a peace-loving leader in the anti-apartheid movement in South Africa. 

She’s the co-author, along with her father, of one of the single-most important books I’ve ever read, the book of Forgiving.

And that’s just what I want to talk with her about today. About the fourfold path for healing ourselves, and our world.

That plus we’ll talk about choosing the next right thin, fine arts and electrical engineering, kitchen-table ministry, a laptop romance, and what it means to be a prince in high heels!

The Power of Forgiveness – Self-Improvement and Self-Help Topics Include

  1. What was it like growing up in Apartheid?
  2. What was her moment of greatest clarity, back in Soweto during the memorial of the Soweto uprising?
  3. What it means to have connectedness to everyone
  4. What her mother and father, Archbishop Desmond Tutu have in a gift of welcoming others.
  5. How did she get involved in the church?
  6. What’s a laptop love-affair?
  7. What it means to choose the most loving thing to do?
  8. What are the basic tenets of forgiveness?
  9. What is the fourfold path for forgiveness.
  10. Why do you need to forgive?
  11. What are the consequences in the global community and personal lives of a refusal to forgive.
  12. What are daily practices of forgiveness?
  13. How South Africa had to practice forgiveness to move past Apartheid.
  14. What is the cycle of revenge and the cycle of forgiveness.
  15. What is conditional vs. unconditional forgiveness
  16. Is forgiveness weakness or strength
  17. What does it mean forgiveness is the most loving thing you can do?
  18. What’s the importance of anger?
  19. How do we use anger as a teacher?
  20. What’s the importance of self-forgiveness?
  21. How do we forgive ourselves?
  22. To find out more visit: http://www.humanjourney.com/forgiveness/

Reverend Mpho Tutu Van Furth, Daughter of Nobel Prize Winner Archbishop Desmond Tutu on The Power of Forgiveness! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Mar 11, 2017

If you’ve ever struggled with an autoimmune disorder, hypothyroid, or hyperthyroid then do we have the Hashimoto’s Protocol for you.

Today I’ll be talking with Dr. Izabella Wentz, one of the pioneering experts in lifestyle interventions for treating Hashimoto’s thyroiditis. She’s also the New York Times best-selling author of Hashimoto’s Thyroiditis: Finding and Treating the Root Cause, and her latest, Hashimoto’s Protocol.

And that’s just what I want to talk with her about today:, about a 90 day plan for reversing Thyroid and auto-immune disorder symptoms and getting your life back.

That plus we’ll talk about lipstick and lupus, sick building syndrome, soy and lecithin, the power of self-love, turmeric tea, probiotic toothpaste, and what in the world an adorable Pomeranian has to do with anything?

Health Self-Improvement & Self-Help Topics Include: 

  1. How did Dr. Izabella Wentz, Pharm D, get sick in college?
  2. What happened with her health, memory, and panic attacks?
  3. What was Dr. Izabella Wentz’s decision to get healthy?
  4. How’d she begin to heal?
  5. What were some of the main things she did to overcome Hashimoto’s disease?
  6. How did she get into remission?
  7. How many people have Hashimoto’s?
  8. What are the symptoms?
  9. What are the markers/attitudes in people who heal?
  10. What’s the importance of making time for yourself?
  11. What’s a root cause rebel?
  12. What’s the importance of root cause reflection?
  13. What are the fundamental protocols
  14. What’s the liver support protocol
  15. What’s the adrenal recovery protocol?
  16. What the gut balance protocol?
  17. What are common nutrition deficiencies
  18. What’s the practice of self-love and self-kindness?
  19. How does developing an attitude of gratitude help?
  20. What’s the importance of probiotics?
  21. What are a few of the key toxins to avoid?
  22. To find more thyroidpharmacist.com

Dr. Izabella Wentz on How to Reverse Thyroid & Auto-Immune Disorders & Regain Health for Good! Medicine | Homeopathic | Fitness | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Mar 10, 2017

If you’ve wanted a second chance in life, to do the things you always wished you done, or would have done, if only you had the time, then do we have the creativity show for you!

Today I’ll be talking with Julia Cameron the author of more than 40 books, including The Artist’s Way, Walking in This World, Finding Water, and her latest, It’s Never Too Late to Begin Again.

Today we’ll talk about rediscovering creativity and meaning in your life, and living the life you meant to live.

That plus we’ll talk about piano lessons, a Scottie named blue, boxer dogs, a pony named chico, black beans and rice, bird-watching homes, vintage Mercedes sedans, and what in the world a censor named nigel, has to do with anything.

Self-Help and Self-Improvement Questions and Topics Include:

  1. How she found her dog Lily
  2. What is a brief history of Julia Cameron and The Artist Way
  3. What are morning pages?
  4. Why she makes ‘no distinction between creativity and spirituality’
  5. Why if you do morning pages you’ll get ‘laid’
  6. Why morning pages is a greasy slope toward truth
  7. Why you have to watch out for a ‘spiritual detox’
  8. Why morning pages will give you suggestions.
  9. What’s an artist date, and why even visiting a pet store can be an artist date.
  10. How do we refill the inner trout pond
  11. What’s the power of walking and Nature?
  12. What’s the power of writing your memoir?
  13. What’s the censor and how do we ignore it
  14. How Joel Fortinos at Tarcher Perigee is her editor
  15. Why there’s no such thing as ‘wasted time’
  16. What is being a shadow artist?
  17. How she went from making Hollywood screenplays to making movies
  18. What is a creative u-turn?
  19. What’s a drought of doubt?
  20. How to move past the voice of doubt
  21. What’s the power of nature?
  22. What’s the power of synchronicity?
  23. Why do we want to be the person our dogs think we are?
  24. What became The Artists Way for Parents
  25. juliacameronlive.com also Penguin Putnam

Julia Cameron On How To Discover Your Greatest Life Thru Fun, Creativity & The Artists Way!!! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Mar 9, 2017

If you’ve ever wondered where you’re going, how you’re going to get there, or what your path is supposed to look like, then do we have the dive into the unknown show for you. 

Today we’ll talk about diving into the unknown, taking leaps of faith, and when it’s time to step off the cliff, and grow your wings on the way down.

That plus we’ll talk about flying solo, the needs of sir Meowsers, early rising, synchronicities, being in the unknown, and what in the world Happy Chipmunks have to do with anything?

Self-Improvement and Self-Help Topics Include: 

  1. What cathartic tears can mean?
  2. What it means to tune into the silence and stepping into the gap
  3. What it means to get out of our bubbles?
  4. What can be a “vacation” in a best sense
  5. What’s the power of a positive pivot
  6. What’s the benefit of shedding for growth
  7. How to manifest great change
  8. What do the chipmunks have to do with Pharrell Williams?
  9. How do we step back in the “busyness” to see what’s going on in your life.
  10. How to get out of the re-active mode to see your life
  11. How nature can help you step back and see your life?
  12. How to get more present in your life?
  13. What’s the importance of making space internally, and what does that look like?
  14. How to surf the waves of fear from the unknown?
  15. How to keep from being stressed out from the fear of the unknown?
  16. What we can learn from Tosha Silver?
  17. How can we be in co-creation for our moves and big changes?
  18. What Divine Love is and what it means to know it’s always present?
  19. How do we tune into a higher vibration for change?
  20. How automatic writing can help you with change
  21. What’s the importance of surrender when it comes to change
  22. For More info visit: FireItUpWithCJ.com

CJ Liu on How to Dive Into the Unknown for Happiness, Success & Positive Change!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Mar 8, 2017

If you’ve wanted more depth and significance in your life, then do we have the Power of Meaning Show for you.

Today I’ll be talking with Emily Esfahani Smith, columnist, editor and author of one of the most meaningful books I’ve ever read, The Power of Meaning.

And that’s just what I want to talk with her about today, about crafting a life that matters.

That plus we’ll talk about big Papi, feeding giraffes, nights in shining armor, what in the world’s the ikea effect, good fences and great neighbors, and why you want to be extra careful when you compliment another’s darvishes possessions?

Self-Improvement and Self-Help Topics Include: 

  1. What’s the crisis of hopelessness and misery today?
  2. Can meaning and happiness be at odds?
  3. What exactly is positive psychology?
  4. What’s the challenge with positive psychology?
  5. What is a Sufi meethouse?
  6. What does it mean to Sufi’s to love and adore God?
  7. What does loving kindness have to do with Sufi-ism?
  8. What exactly is positive psychology?
  9. Are there higher rates of suicides in wealthier & happier countries?
  10. What’s the Ikea effect?
  11. What’s the importance of facing challenges head-on?
  12. What are the four pillars of meaning?
  13. What’s the importance of belonging
  14. What can we learn about chronic loneliness from infants?
  15. What are high quality connections?
  16. What in the world is “zoo enrichment”?
  17. Who in the world is Big Papa and what is Coss Athletics?
  18. What does it mean “not all of us will find our calling, but that doesn’t mean we can’t find purpose”
  19. What’s the importance of reframing tasks as opportunities?
  20. What’s a narrative identity or a personal myth and why’s it so important to us?
  21. What’s a star party?
  22. What did researcher Michelle Shiota and colleagues learn about how awe affects the sense of self?
  23. What’s the importance of meditation?
  24. What’s the overview effect and what did astronaut Jeff Ashby see from space
  25. What are sensemakers?
  26. What can we learn about resilience?
  27. What can we learn from the company Life Is Good?
  28. What’s the importance of meaning-centered psychotherapy and what’s it mean for all of us?
  29. What can we learn from Victor Frankl about love?
  30. For More Info Visit: http://emilyesfahanismith.com/

Emily Esfahani Smith on The Power of Meaning & How to Craft a Life that Matters! Health | Career | Inspiration | Motivation | Meditation | Mindfulness | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: http://www.InspireNationShow.com

Mar 7, 2017

If you’ve ever wanted more sweetness, kindness and confidence in your life, then do we have the Wake up to the Joy show for you.

Today I’ll be speaking with Agapi Stassinopoulos, best-selling author, speaker, actress producer and more, and the author of a beautiful new book, that’ll bring the sweetness back to your life, Wake Up to the Joy.

And that’s just what I want to talk with her about today, about meditations, practices, and wisdom for a calmer, happier life.

That plus we’ll talk about Surviving Picasso and housekeepers, God as Your Partner, a portable paradise, who in the world is the comforter, and what in the world Saint Joan monologues on New York City Busses have to do with anything.

Self Improvement and Self-Help Topics Include: 

  1. How do you let love in?
  2. How do we let go of limiting beliefs?
  3. What’s the importance of telling your story?
  4. What was early life like growing up in Greece?
  5. How did Agapi Stassinopoulos become a people fixer?
  6. What happened to her sister and her (Arianna Huffington) when her parents got divorced?
  7. How did Agapi get into theatre?
  8. What happened when she got to LA?
  9. What happened when she realized she was supposed to play the part of Agapi?
  10. What’s the importance of meditation?
  11. What does it mean we want to involve our heartfelt spirit in everything that we do?
  12. What does 37.2 trillion cells have to do with anything?
  13. What’s the importance of sleep?
  14. How do we handle negative people?
  15. How’d she end up producing a one-woman show?
  16. What’s our linchpin (activity) and why’s it so important?
  17. What’s it mean to honor our divine timing?
  18. What’s a great tool to fight anxiety?
  19. What do you do when you get butterflies – say before speaking egagements.
  20. What’s this line from Arianna Huffington mean, we finally change when we become sick and tired of being sick and tired.
  21. How do we find our calling?
  22. How do we love ourselves?
  23. What’s the importance of forgiveness and self-appreciation?
  24. What’s a forgiveness statement?
  25. What’s it mean to call God your partner?
  26. For more info visit wakeuptothejoyofyou.com and visit @AgapiSays on twitter and agapisees on instagram.

Agapi Stassinopoulous on How To Bring More Sweetness, Kindness & Confidence Into Your Life! + Guided Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Love

For More Info Visit: www.InspireNationShow.com

Mar 6, 2017

If you’ve ever been frustrated that life’s not going the way you’d like and would like to do something about it, then do we have the Angry Therapist show for you!

Today I’ll be Talking John Kim, entrepreneur, blogger, therapist, and the author of a powerful new book, The Angry Therapist.

And that’s just what I want to talk with him about today, about how to find your authentic self, and live your own truth.

That plus we’ll talk about buying strangers sandwiches, setting bowling shoes on fire, movie trailers and human notes, SUV’s and tempurpedic pillows, what in the world’s a model in a bottle and what does Fred durst, Kate Hudson, Japanese sushi, and Italian restaurants have to do with anything?

Self-Improvement and Self-Help Topics Include:

 

  1. What is K-Rage?
  2. What’s it mean to be a product of a non-feeling based home?
  3. What’s it mean to John Kim something?
  4. What’s the importance of containers?
  5. What does it mean “Everything starts with how you feel. It’s the birthplace of change”?
  6. What is transparency?
  7. What’s it mean to live inside out instead of outside in?
  8. What’s the importance of accepting your story?
  9. What does transparency have to do with vulnerability?
  10. What can we learn from movie trailers and human knots
  11. What does it mean to go through personal death to start living again?
  12. What are revelations and executions?
  13. How do we break old habits?
  14. What does it mean when you have nothing to prove you have the most to give?
  15. What’s the difference between healthy time and unhealthy time?
  16. How do we stop being a victim?
  17. What’s the importance of practicing gratitude?
  18. Why do we need a daily gratitude practice?
  19. What’s it mean to anchor?
  20. What are non-negotiables?
  21. Why do you say men walk with mirros while boys do not?
  22. What’s a model in a bottle?
  23. Where does meditation fit in and what does it look like? 
  24. What’s the importance of physical movement?
  25. How has cross-fit changed his life?
  26. What does it mean that passion isn’t found it’s forged?
  27. Visit: www.Shft.Us and www.TheAngryTherapist.com

John Kim “The Angry Therapist” on How To Find Your Authentic Self & Live Your Truth!!! Health | Fitness | Cross-Fit | Career | Meditation | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit www.InspireNationShow.com 

Mar 5, 2017

If you’ve ever wanted change, but can’t figure out how to get where you want to go, then do we have the Choices and Illusions show for you.

Today I’ll be talking with a true master of the mind, Eldon Taylor, an expert of subliminal communication and hypnosis, inventor and the award winning, New York Times best selling author of over 300 books, and audio and video programs, including one of the most fascinating book I’ve ever read for the show, Choices and Illusions.

And that’s just what I want to talk with him about today, about how to move past our wiring, programming and self-imposed, and societal limits and how to get where we want to be.

That plus we’ll talk about the bad luck fortune cookie game, the danger of driving past video stores, krispy kreme conversations, what to do at the post office, where to hide God, ancient Chinese dialects and great wall scrolls, what in the world’s a chicken belief, and what does a philodendron and a goldfish killer, have to do with anything?

Self-Improvement and Self-Help Topics Include:

  1. What in the world’s a chicken belief?
  2. How do we start to understand who we really are?
  3. How do we become authentic?
  4. What’s it mean to have a true authentic thought?
  5. What are our limiting beliefs and where do they come from?
  6. What can we learn from the great motivational speakers?
  7. Why don’t motivational speakers succeed in helping people change?
  8. What’s the importance of commitment?
  9. What is a serial addiction to self-help?
  10. If we all want change, why are we so opposed to it?
  11. How did forgiveness help inmates?
  12. How to move past the fears you’ve had since you were a child?
  13. What are the inner-conflicts we have with money?
  14. How do we shift our programming and attitude to allow abundance to come in?
  15. How do we start to change our programming?
  16. How do we identify which thoughts are truly ours?
  17. How we get guiding principles or limits and what can we do about it?
  18. How to work with our emotions and how do we employ our emotions so they can work for us, rather than against us?
  19. How to become mindful of your thoughts?
  20. How do we change our self-talk?
  21. What’s the importance of changing expectation and perception?
  22. What’s the danger of blaming others – and how does it hurt ourselves?
  23. What’s the incredible power of forgiveness
  24. What’s the importance of gratitude
  25. What’s the importance of self-responsibility and why’s it so important?
  26. What is the incredible power and importance of service
  27. Where does real self-esteem come from and how do we build ours?
  28. For more info visit: http://www.eldontaylor.com/

Dr. Eldon Taylor on How To Reprogram Your Mind, Move Past Limiting Beliefs to Empower You!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

http://www.InspireNationShow.com

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