If you’ve ever struggled with health issues doctors couldn’t solve, then you may be one of the 80% of people deficient in magnesium! Magnesium’s responsible for over 800 known processes in the body and counting. If you want to find out if you may be deficient, the simplest ways to remedy it, and the huge positive benefits this could have for your body, then today’s show is for you.
We’re talking with Dr. Carolyn Dean, a leading expert in Magnesium with over 30 books & 110 kindles on the life-changing benefits of magnesium.
First we’ll discuss the top signs we’re deficient, why the deficiency, and how it shows up in our bodies. We’ll learn what to take, what not to take risks, dosages, and how much is safe! Plus baths, and true “electrolyte” sports drinks you can make at home without all the sugar!
We’ll look at how to re-mineralize your body, reversing osteoporosis and getting stronger, healthier bones. And we’ll look at kicking heart-disease naturally, removing plaque from your arteries, eliminating heart arrhythmias and fibrillation, lowering blood pressure & cholesterol levels, and improving your triglycerides and blood lipid levels.
We’ll look at autoimmune & inflammatory diseases such as diabetes, lupus, MS, ALS and Parkinson’s, plus autism and epilepsy.
For fitness, we’ll look at preventing muscle cramps and fatigue. And how magnesium can dramatically boost energy levels, reduce fatigue and improve the quality of your sleep!
This is an incredible, not-to-be-missed show to boost your brain power, healthy & fitness, and keep illness and injury away!
If you’ve ever wondered why your energy levels were low, anxiety is up, and your skin’s aging prematurely, then do we have the show for you too!
Some of the topics covered include:
1. Signs of Magnesium Deficiency
2. What is magnesium?
3. What we should do about a magnesium deficiency.
4. Why it’s magnesium, NOT CALCIUM, that’s important for our bones
5. Signs your magnesium levels may be DANGEROUSLY LOW
6. Why Magnesium important for SKIN HEALTH
7. Why magnesium good for anti-anxiety
8. How magnesium reduce your risk of diabetes?
9. Digestion and magnesium
10. Best foods for magnesium
11. Magnesium for MS, ALS, and epilepsy
12. Magnesium for autism
13. Do Sports drinks contain magnesium?
14. How can we make homemade electrolyte drink?
15. CoQ10 destroyed by meds and protected by Magnesium
16. Eye twitching
17. Heart racing
18. Mineral loss in teeth from saliva
19. Magnesium deficiency causing an unhealthy balance of phosphorus and calcium in saliva, which damages teeth
20. Heart Failure, Heart Disease, and boosting your heart health with magnesium
21. Statins, high blood pressure, and magnesium
22. Migraines and magnesium
23. PMS and menstrual cramps and magnesium
24. Muscle cramps, exercise, and magnesium
25. Sleep, constipation, anxiety, migraines
26. Magnesium greatest predictor of heart disease
27. Vitamin D deficiency – Vitamin D and magnesium
28. Blood pressure medication
29. High cholesterol
30. Irritable bowel syndrome
31. Magnesium intake is inversely associated with coronary artery calcification: the Framingham Heart Study.
32. Are researchers using wrong forms of magnesium?
33. www.Requestatest.com magnesium RBC test
34. Why blood tests let us down and why “average” is not good at all.
35. Safe dosages and protocol to begin
36. Risks
37. Atrial Fibrillation and remineralizing your heart
38. Arthritis, kidney stones, osteoporosis (osteoporosis scurvy of the bone)
39. Prostate cancer
40. Are epson salt baths good?
41. Blood sugar and magnesium deficiency
42. Dosage – minimum for different people
43. Fluoride, fluoridated medications, and boron
44. Brain fog, ADHD, and magnesium
45. Asthma,
46. Constipation
47. Diarrhea,
48. IBS,
49. Colitis, Bronchitis,
50. Chronic Fatigue,
51. Cold extremities,
52. Diabetes,
53. Acid reflux,
54. Alzheimers,
55. Adrenal fatigue,
56. Blood clots,
57. Angina
58. Cholesterol elevation
59. Anxiety & depression
60. Insomnia
61. How much is initial amount to start out?
62. Starting with Epson salt baths and foot baths…see how it affects them.
63. ADHD and autism, better bowel movements… bowels relax, sleep better, stop being so irritated or irritable.
64. Magnesium citrate powder
65. REMAG
66. Magnesium more important than calcium for children’s bones
67. Magnesium and menopause
68. Stroke
69. Kidney disease
70. Hypothyroid, Hypothyroidism and Magnesium
71. Magnesium vs. boron for bones.
72. Why it’s magnesium, not calcium that’s important for the bones.
Why Aspirin may be dangerous and Magnesium may be better.
Find out why Dr. Oz, Dr. Mercola, and Dr. Weil think we’re struggling with magnesium deficiency. Find out why it’s critical for your heart, brain, blood pressure, immune system, digestion, blood sugar, muscle strength & more important than calcium...
For more info visit www.InspireNationShow.com
Want to communicate better with your pet, understand what they’re thinking, help them be happier, and potentially overcome any behavioral challenges? If so then this heartwarming interview with Tim Link, animal whisperer extraordinaire is for you!
Find the secret to talking with your dog or cat. How to hear what they have to say. Learn the best ways to change behaviors, prevent bad ones, and train your animal to truly be your best friend. And vice-versa, to help your animal let you know what he or she wants.
You’ll also learn how to be more mindful, present, and meditative with your pet. And how to open your heart and stay in a positive place, and its importance for your dog or cat.
You’ll learn how to eliminate their anxiety, and cultivate greater love with your animal. You’ll learn their likes and dislikes, and why they do the strange and funny things they do!
You’ll also understand a pet’s passing or dying better, heal old wounds, and learn how you can connect and communicate with your dog or cat on the other side. He even discusses animal reincarnation!!!
And you’ll learn how and why kids can communicate so easily with pets and what they need to know.
This is an entertaining, loving, compassionate interview that’ll leave you racing home to your pet to hear what they have to say, and create an even stronger bond and relationship with your animal. Be it dog, cat, horse or elephant...or even snake, gerbil or lion too, they have a lot to say, and you’ll learn how to listen!
Additional Show Notes:
- how Tim discovered he could talk with animals
- how we can all communicate with animals
- what we should communicate to them and when
- what’s the best way to train our animals
- how to tell if a pet isn’t doing well
- why our pets understand much more than we think
- what we should tell them when we leave the house
- www.InspireNationShow.com for more info
Want better relationships, a healthy partnership, or to find the right special someone and life-long happiness? Then this interview with NY Times Best-Seller Alan C. Fox, entrepreneur & founder of a billion dollar real-estate empire and an incredible people person, is for you! <br>
People Tools author Alan C. Fox, has had a successful marriage for 35 years, and has learned to cultivate extra-special relationships. But he wasn’t always successful at love and marriage.
He’s been divorced twice, and always compromised his values for others.
Until 1 day, he realized to change his relationships he needed to change himself. (Similar strategies to the Law of Attraction and The Secret.)
Filled with laughter & fun stories, he covers an amazing range of relationship topics and strategies from how to be the right person and find the right person, to keeping yourself out of arguments. He even wraps up with a section on raising kids and as a multi-millionaire entrepreneur, teaching them about building success, money and creating wealth!
This is an entertaining, inspiring, life-changing interview. Like How to Win Friends and Influence People by Dale Carnegie, you’ll learn the secret to communicating and understanding people better!
You’ll be motivated and inspired. If you have a relationship, prepare for it to soar! And if you’re single, to attract that right special someone!
Key Topics:
· why Alan’s first 2 marriages failed and how he made sure his 3rd would succeed
· “How to Be the Right Person” & understanding your core values to find the right person
· “My Many and Only”: How thousands of people may be right for you
· the most important advice for someone trying to meet the “right” person
· “singles workshops” & Alan’s technique for being fully present with 1 person
· the benefit of treating everyone as if they are really special to you
· importance of being there when it’s really important to your loved one no matter what
· look in the mirror first, but how to tell when it’s the other person
· chapter on mind reading
· chapter on it’s ok to ask, never punish someone for asking
· “Tool #8: Is it safe?” & the importance of making the relationship safe for your partner
· the secret is you
· assign yourself the task to “Catch Them Being Better”
· “The Best Defense Is No Defense” & go in with intentions to learn & change, not to criticize
· staying positive & practicing gratitude
· why Alan trained himself to have a bias to say “yes’ to any request
· the importance of cuddles and physical touch
· why you need to love the other person before they love you
· the important of talking about money with your family
· how Alan taught his children at 4 or 5 to start making investments
· teach children to be positive, listen and show respect
SHOW NOTES:
· Alan C Fox Online: Website
· Books Written by Alan C Fox:
· People Tools for Love and Relationships: The Journey from Me to Us by Alan C Fox
· People Tools for Business: 50 Strategies for Building Success, Creating Wealth, and Finding Happiness by Alan C Fox
· People Tools: 54 Strategies for Building Relationships, Creating Joy, and Embracing Prosperity by Alan C Fox
Other References:
· Rattle Poetry Journal: poetry magazine founded by Alan C Fox; mission to promote the practice of poetry
· Freida C. Fox Family Foundation: non-profit co-founded by Alan C Fox; provides grants, consulting, and project based technical assistance for youth and education focused initiatives
· ubuntu: “…an idea from the Southern African region which means literally ‘human-ness,’ and is often translated as ‘humanity toward others,’ but is often used in a more philosophical sense to mean “the belief in a universal bond of sharing that connects all humanity.”
· ohana: “…part of Hawaiian culture, ʻohana means family… emphasizes that families are bound together and members must cooperate and remember one another.”
· The Autistic Brain: Helping Different Kinds of Minds Succeed by Temple Gradin
· Temple Grandin: inspiring, fact-based film about Temple Gradin starring Claire Daines
· www.InspireNationShow.com
Want greater income? A better job? The fitness you’ve always wanted, or to finally be excited to get out of bed and take on the day? Then this interview with motivational speaker, life coach and #1 best-selling author Hal Elrod of The Miracle Morning is for you!
Some call him the next Tony Robbins, and after you’re fired up from this interview with powerful actionable advice you’ll understand why!
Yet before Hal (aka Yo Pal Hal) became a success, he died 3 times after a drunk driver hit him head-on at age 20. Despite permanent brain damage, he rebounded, set his company’s sales record, and Hal joined his business hall of fame.
Years later as an entrepreneur he experience financial disaster, losing his home, and getting deeply depressed.
Yet he pulled himself up and became an unstoppable force of motivation and self-help guidance in the process. And he became an ultra-runner and visionary business and life coach too!
His secret? The Miracle Morning program he shares in this interview that he learned after studying Tony Robbins, Zig Ziglar, Oprah, Bill Gates, Steve Jobs, Seth Godin, Will Smith, Jim Carey, Ray Dalio, Robin Sharma, and countless other incredibly successful individuals!
In this entertaining interview, you’ll learn his simple step-by-step SAVERS program to turn your life around and achieve your greatest success!
Prepare to be inspired and motivated as you learn the skills you need to take your life to a new level and manifest whatever you desire!!!
Key Topics:
·Hal’s near death accident, which caused him to die 3 times
·why Hal’s parents thought he was in denial and delusional in the hospital
·why he called his accident a “good thing”
·most important lesson Hal (aka Yo Pal Hal) learned in sales about complaining
·how to accept the worst possible case scenarios
·the best way to direct your energy resources
·how positive thinking (think Tony Robbins) puts you into a peak mental state
·the level of commitment it takes to realize your goals
·why Yo Pal Hal got a weekly accountability coach
·Hal admits he still has fears, self-doubts and insecurities
·what sets apart successful people from unsuccessful people (hint: how you deal with your emotions)
·in 2007, Hal lost half his clients, his car, and almost his home
·the advice a friend gave him that transformed his life, in 2 months doubling his income
·also trained for a 52-mile ultramarathon
·the Miracle Morning is comprised of 6 activities, “practices older than dirt”
·acronym SAVERS stands for:
o Silence – prayer or meditation
o Affirmations – results oriented and practical, exact, easy to do (spirituality, law of attraction, the secret)
o Visualizations – visualize yourself taking action that day and create emotional enjoyment of doing it in your mind (meditation and spirituality)
o Exercise – as little as 3 minutes
o Reading – self-help books on topics you want to improve
o Scribing – writing, journaling
·focus on who you are becoming, rather than what you are doing
·focus on becoming more, instead of doing more
·shout outs to his two children: 6-year old Sophie and 3-year old Halston
SHOW NOTES:
Hal Elrod Online: Website | Miracle Morning Facebook Community
Books Written by Hal Elrod formerly known as Yo Pal Hal:
The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod
Taking Life Head On! (The Hal Elrod Story): How To Love The Life You Have While You Create The Life of Your Dreams by "Yo Pal" Hal Elrod
Other Books Mentioned:
Rich Dad Poor Dad: What The Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert T. Kiyosaki
Love Yourself Like Your Life Depends On It by Kamal Ravikant
Other References:
Eben Pagen: create a successful morning ritual; you win the morning, you win the day
Robin Sharman, author of The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams & Reaching Your Destiny
Anthony Robbins, author of MONEY Master the Game: 7 Simple Steps to Financial Freedom
Ray Dalio, billionaire & founder of the world’s biggest hedge fund firm, Bridgewater Associates
The Five Minute Journal: recommended by Hal
Famous People Who Practice Affirmations:
Will Smith
Jim Carrey
Mohammad Ali
Suzy Orman
Oprah Winfrey
Famous People Who Practice Visualization
Bill Gates
Arnold Schwarzenegger
Do you want to be inspired and feel you can accomplish anything in life? Then this interview with Ben Saunders, world-record arctic explorer is for you!
Ben had a dream to complete the Scott Expedition, an 1800 mile journey on foot to the South Pole and back considered so dangerous, no one had attempted it in over 100 years. The last team all died trying.
But Ben believed he could do it. He doesn’t understand impossible. Instead he took 10 years preparing, raising 5 million dollars, and building a team to make the impossible possible.
Then he stepped onto the ice and into the unknown. For 105 days he pulled a 440 pound sled, over glaciers, ice-fields, even mountains in sub-zero blizzard conditions.
It’s a journey so daunting it’s hard to comprehend. But we all can relate. We each have our mountains to climb and arctic deserts to traverse. We can learn from Ben how to get started, stay motivated, find solutions, and put one foot in front of the other to succeed at our dreams, no-matter-what.
Ben Saunders is truly Shining Bright and after listening, you can’t help but shine brighter too! And, chances are, you’ll be ready and raring to take on your day and your next great adventure!
Key Topics:
- his new perspective on life following a recent near death accident while cycling
- how Ben is anything but a reckless adrenaline junkie
- his inspiration for pursuing career in arctic exploration
- at 23, his first attempt to reach the North Pole
- how Ben became obsessed with completing the Scott Expedition
- how he lulled himself into a false sense of security
- their daily diet during the Scott Expedition
- his mental self-talk to staying positive during the expedition
- setting the smallest possible goals and focusing on what you can do instead of what you can’t
- trusting things will get better, such as light, weather, etc
- what Ben was dreading and fearing the most on the Scott Expedition
- the circumstances leading up to Ben’s decision to call for help
Top 3 Pieces of Advice:
- self-belief, is a muscle that needs exercise, which means stepping out of your comfort zone…
- success isn’t what happens at the end of the journey…
- keeping a sense of humor and remembering to have fun…
SHOW NOTES
Ben Saunders Online: Website | Facebook | Twitter | Instagram
References:
Pen Hadow: led unsupported expedition attempt to North Pole with Ben in 2001
Terra Nova Expedition, officially the British Antarctic Expedition 1910-13: the ill-fated expedition to the Antarctic led by Robert Falcon Scott
Roald Amundsen’s Norwegian expedition: first expedition to reach the geographic South Pole
Scott Expedition Blog: blog entries spanning nearly 2 years including prepping for the journey and 108 days of the expedition itself
Tarka L’Herpiniere: Ben’s partner on the Scott Expedition
Ben practicing hill repeats with his dog, Marley
Beardmore Glacier: images of the glacier using Google search
Ben’s Ted Talk “Why bother leaving the house?”
If you’ve ever struggled to get a better job, a healthy relationship, the love of your life, or greater wealth or happiness, then this EXCLUSIVE interview with Michael Samuels, the #1 best-selling Law of Attraction author of Ask the Universe, Keep Calm and Ask On, and the Universe-ity is for you!!!
Until now Michael Samuels has never granted interviews. In this show, he comes out and shares his secrets to bringing into your life everything you desire.
He also shares about his own life, his low point, the oppressive relationship he had, and how he was ignoring his inner self. Then watching a Tony Robbins interview, he made one simple act that would change everything.
He found his own personal power, that would put him on his path toward skyrocketing business success, an amazing writing career spanning multiple genres, and wildly successful self-help books that have transformed the lives of thousands.
In this episode he’ll help you come up with your plan to bring about massive change in all areas of your life.
This is a heart-felt, yet powerful interview, that’ll leave you feeling inspired, with a plan, and ready to attract happiness, health, wealth, LOVE, and anything else you desire!
Key Points:
* Why he decided to write book, wallowing away in self pity, low point, oppressive relationship, not connecting with inner self, wanted to reinvent himself…
* Watching Anthony Robbins infomercial and went on 30 day Tony Robbins Personal Power program
* He shows step-by-step how you get in touch with your subconscious, get in alignment with your goals, and how you bring about the
* Turned self pity to self empowerment
* Turned into sponge
* Read “The Science of Getting Rich” and The Power of Subconsious Mind
* Your subconscious mind must be in harmony with the universe
* Wrote down wants of his wife, from religion, to height to color of her hair
* How we confuse the universe
* Everything is wants in life, the minute you’re born, you have wants
* Wanting is not lacking, it’s setting goals for yourself
* Write it down, commit, program your subconscious and take action
* Like planting a tree, you have to nurture and be patient
* Wants the universe see you working towards your goal…
* The idea of worrying is going to create more reasons to worry
* I have no idea how to do it, but you go for it anyway
* 5000 no’s, but expect 1 yes from the universe
* How to create your want list--correctly
* “You create your life”
* Be a creator, not a competitor
* Karma and others
* Be willing to learn about yourself
* People need to wake up and…
* Journey makes you who you are
* Constantly reinvent your self, from point B to Point C
* You have to learn from everybody
* Getting control of who you are as a person
* How everyone’s life is like a screenplay, with a moment called “all is lost” facing “certain death”
* How you accept the hard stuff is how much they will propel you into future
* Teaching children to study the greats, teach them everything, like clay and mold them
* Gratitude
Interview References:
· “Personal Power” by Anthony Robbins
· Michael Phillip Cash
· “Money” by Anthony Robbins
· Wallace Waddle Science of Getting Rich
· William Akinson
· Joseph Murphy “The Power of the Subconsious Mind”
· “Biology of Belief” by Bruce Lipton
· Ralph Waldo Emerson
· Napoleon Hill
· Donald Trump
· Star Wars – Quin Gong Jing , fish eats fish “There’s always a bigger fish”
· George Carlin “If people aren’t meeting your needs, drop some of your needs.”
· Devil’s Advocate starring Al Pacino
· Boomerang “Eddie Murphy”
· “Heavenwood” script
· George Andersen median
· “Proof of Heaven” by Dr. Eben Alexander
· “The Hero’s Journey” by Joseph Campbell
· “The Man with a Thousand Facees” by Joseph Campbell
· “The Writer’s Journey” by Joseph Campbell
· “Lord of the Rings”
· Will Smith
· First interview in 5 years
· Famous People who never finished high school:
· Peter Jackson
· Walt Disney
· Richard Branson
· Tom Cruise
· Jim Carrey
· Steve Jobs
· Quentin Tarantino
· Nicholas Cage
· Johnny Depp
· Jimmy Buffet, The Hokey Pokey
Discover how Inspire Nation can transform your life!
In this START here episode you'll learn about the show's unique daily format, upcoming guests, and about your host Michael Sandler.
You'll learn how Inspire Nation came about (hint, it involved a near-death-experience), the type of guests you'll find on the show, and why it's your one-stop-shop for inspiration, motivation, guidance and direction.
You'll be inspired to tune in daily, for amazing guests like Dr. Eben Alexander, runaway New York Times Best-Selling Author of Proof of Heaven, or Hal Elrod, a motivational speaker that'll have you up early for your best day's ever...yes, he's quite possibly the next Tony Robbins. Plus you'll hear from health experts like Dr. Carolyn Dean, the world's leading authority on Magnesium, Tim Link, an animal whisperer who'll teach you how to talk with your dog or cat...or any other animal you may have!
You'll also get exclusive interviews from the likes of Michael Samuel's, one of the top spirituality authors and law-of-attraction experts out there, he's written three best-sellers, Just Ask the Universe, Stay Calm and Ask On, and The Universe-ity. And you'll have an interview from Kamal Ravikant, runaway best-selling author of Love Yourself Like Your Life Depends On It.
Phew! That's a lot of great guests, but that's only our first week!!!
Each morning you'll get a new guest and discover a new way to shine.
They say to be the best, surround yourself with the best people. Well this is your chance with inspire nation. It's like hanging out with your best friends who help you to take your business, relationship, love life and romance, health, wealth, and every aspect of your life to an entirely new level. Why, because you've surrounded yourself with the best, so they'll help you rise to the top.
It's quite simple, you'll have a new mentor a day through Inspire Nation to help guide you on your way!
Here's our Daily Format:
* Motivational Mondays to help get you going – Week 1 that’s an exclusive interview with best-selling author Michael Samuels about the law of attraction, the secret to manifesting anything you desire and Asking the Universe. Then a 2nd interview with runaway best-selling author Kamal Ravikant, author of Love Yourself Like Your Life Depends On It talking about how failures can be your greatest, most transformative successes, if you learn to truly love yourself.
* Triumphant Tuesdays – We help you soar with stories of heroes and heroines who inspire and endure. Week 1 it’s Ben Saunders, record-setting arctic explorer who hiked, ran, climbed and dragged a 440 sled 1800 miles to the South Pole and Back. Talk about an ultra-endurance athlete. It took him 10 years to raise the 5 million dollars for the 105 day journey...an event he successfully completed after the last team all died trying.
* Wisdom Wednesday’s – where you get sage advice and life-changing or planet saving words of wisdom from top life coaches, earth advocates, and speakers. Week 1 it’s Hal Elrod, talking about the transformative power of a miracle morning routine. After his own near death experience (he was hit head-on by a car and died 3 times), he turned his life around, become a business hall-of-famer, and an incredibly successful life coach. He attributes it all to the six savers techniques he learned from greats such as Oprah Winfrey, Will Smith, Jim Carrey, Tim Ferris, Bill Clinton, Bill Gates, Tiger Woods, and the list goes on and on! He studied what made each of these people successful and distills it down for you!
* Tantric Thursdays, where we help your heart, discussing relationships, meditation, love, and more. Week 1 we have Alan Fox, multi-millionaire, philanthropist, and New York Times best-selling author, talking about People Tools that help you with better communication, better romance and love, and long lasting meaningful relationships.
* Feel Good Fridays, where we help give you a smile while keeping things light, fun, and upbeat. Week 1 it’s the animal whisperer Tim Link, teaching us how to talk with our dogs and cats. If you have a pet, then this is a must listen episode, it'll completely change how you relate with your pet, and greatly enrich both of your lives!
* A Smart You Saturdays, where you get the latest in health advice and heady advice. Week 1 it’s one of the world’s leading experts on the health benefits of Magnesium, Dr. Carolyn Dean.
* Soulful Sunday’s, where you’ll get spiritual advice, and transformative stories from the heart. Week 1 it’s Dr. Eben Alexander, the runaway New York Times best-selling author and neurosurgeon, who shares his Near Death Experience from his book Proof of Heaven.
You'll discover how and why Inspire Nation will change your life, day by day, each time you listen. You'll leave this show inspired and excited to check out our latest interviews.
Like life-hacking, Inspire Nation will upgrade your life, all from the comfort of your home, office, car, treadmill or path.
Imagine how much better your life will be tomorrow, if you're just 1% better each day.
And with Inspire Nation, you'll upgrade your life by leaps and bounds!
You'll leave each show with an ear-to-ear grin, a sense of purpose, a plan, and the energy you need to help your life take off! You'll feel better today, have more fun, find more peace, and achieve the happiness and success you desire.
Inspire Nation, it's like getting a daily dose of magic and inspiration, all in one place.
So enjoy the show, have fun, prepare to laugh out loud, and Shine Bright!!!
WOO HOO!!!
(Note: Michael Sandler was inspired to start down this road many years before his NDE, he listened to the likes of Tony Robbins, Zig Zigglar, Oprah Winfrey, Wallace Wattles, Napoleon Hill, Dr. Wayne Dyer, Louise Hay, the Dalai Lama, Thich Nhat Hanh, Pema Chodron, Brian Tracy, and many, many more!)
Want to attract greater happiness, health, success, wealth and love into your life? Then this interview with self-love expert and Silicon Valley entrepreneur Kamal Ravikant author of the runaway bestseller Love Yourself Like Your Life Depends on It, is for you!
Kamal wasn’t always a self-help expert. He was a successful tech start-up expert until the last company he started completely blew up. He lost friends, investors, his savings, his health, determination, and everything he had. Depressed and dejected, he holed himself up in bed in a dark room, saying “feeling depressed was on my better days”.
But then one day, he couldn’t take it anymore, and crawled to his journal, where he made a sacred vow with himself. That vow would transform his life, and the lives of countless others.
His life rebounded, his health took off, relationships improved, and even his finances dramatically turned around.
Then he wrote a book on it which became an overnight sensation!
In this inspiring interview you’ll learn about his sacred vow, how me made it, kept it, and his secret to transforming your life.
You’ll leave with the tools you need to make each moment magical and with a beaming ear-to-ear smile!
· Key Topics:
- how to change your life from the inside-out
- how commitment is the fastest way to building self-confidence
- how sometimes a lack of resources leads to the best innovation
- how humans are still animals and how you can use this to your advantage
- when your life isn’t going well, ask yourself, “Who am I being?”
- how sometimes Kamal still gets lazy, falls, gets back up again
- how special people started appearing in his life
- why things don’t always work out the way Kamal wants
- why Kamal only does things that he cares about
- why Kamal doesn’t believe in “fake it till you make it”
- the answer Kamal got when he asked a monk the secret to inner peace
- the root cause of why you suffer
- what it means for you to say “yes” to life
- how Kamal was terrified of publishing his first book and how you can overcome fear
- how the world responds when you share your truth
- how the people you surround yourself affect your personal development
- how Kamal honed his writing skills by spending time with Hemmingway
- why it’s important to allow yourself to feel painful emotions
- the best contribution you can make to the world
- how to uncover the best version of yourself
- what it means to live your truth and how
- an important lesson about suffering Kamal learned at 18 in the army
- why you shouldn’t be seduced by instant success
Top 3 Pieces of Advice:
- realize the power of commitment to yourself, to who you want to be…
- surround yourself by people who are the best at whatever it is you want to master…
- know that if another human being can do something, so can you…
SHOW NOTES:
Kamal Ravikant Online: Website
Kamal on Love & Entrepreneurship:
Books Written by Kamal Ravikant:
Love Yourself Like Your Life Depends On It
Live Your Truth
Other Authors & Books Mentioned:
James Altucher: American hedge fund manager, entrepreneur, bestselling author, and podcaster, who encouraged Kamal to publish his first book
People Tools: 54 Strategies for Building Relationships, Creating Joy, and Embracing Prosperity
Just Ask the Universe: A No-Nonsense Guide to Manifesting your Dreams
The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
The Surrender Experiment: My Journey into Life’s Perfection
Tony Robbins: motivational speaker, personal finance instructor, and self-help author
Wayne Dyer: spiritual and self-help author and motivational speaker
Bruce Lipton: developmental biologist known for promoting idea that genes and DNA can be manipulated by beliefs
Other References:
Neuroplasticity: “The concept of neuroplasticity has replaced the formerly-held position that the brain is a physiologically static organ, and explores how – and in which ways – the brain changes in the course of a lifetime…”
Neuro-Linguistic Programming (NLP): “Its creators claim a connection between the neurological processes (“neuro”), language (“linguistic”) and behavioral patterns learned through experience (“programming”) and that these can be changed to achieve specific goals in life.”
The Hero’s Journey: “…the common template of a broad category of tales that involve a hero going on an adventure, and in a decisive crisis wins a victory, and then comes home changed or transformed.”
Related Podcasts:
How to Master the Law of Attraction (An Interview with Michael Samuels)