If you’ve ever wanted more happiness, joy or contentment in your life, then do we have the joyous show for you!

Today I’ll be talking with Chade-Meng Tan Google's Jolly Good Fellow (which nobody can deny). Meng was one of Google's earliest engineers. Among many other things, he helped build Google's first mobile search service, and headed the team that kept a vigilant eye on Google's search quality. His current job description is, "Enlighten minds, open hearts, create world peace". He’s also the author of two very special books, Search Inside Yourself, and a amazing new favorite of mind, Joy on Demand.

Today we’ll be talking about just that, tapping into the joy inside of us, each and every any moment we desire.

That plus we’ll talk about the benefit of being lazy, flying between trapezes, the happiest man in the world, how meditation makes you more attractive, and can get you lucky, gaming meditation, mengdonalds, and what in the world is the happiness ray gun…pew pew!

Self-Improvement and Self-Help & Spirituality Topics Include:

1. Who is Google’s Jolly good fellow, which nobody can deny?
2. How has the Dalai Lama been Meng’s excuse for tardiness?
3. What do Buddhist nuns and selfies have in common
4. Has Meng always been happy?
5. How is happiness a trainable skill
6. How do you train the skill of happiness?
7. How he started working with an Apple 2
8. How he decided he wanted to work for Google?
9. Why he didn’t want to be ‘the smartest kid in the room’
10. How did he become Google’s jolly good fellow?
11. How did Meng start meditating?
12. How did he shed misery as his constant companion?
13. How did he teach himself meditation?
14. How he was ‘the worst meditator in the world’?
15. Why he couldn’t even breathe during meditation?
16. What’s the importance of don’t stop and don’t strain
17. How he began gaming meditation?
18. Why you don’t want to strive and break relaxation
19. How to keep relaxed and joyful?
20. How you are able to access Joy On Demand?
21. Why you don’t want to be ‘serious’ even as a Google programmer
22. Why you don’t want to sacrifice happiness to be successful
23. Why success doesn’t necessarily lead to happiness, but happiness leads to success!
24. What gives you true self-confidence?
25. What are the three ways to gain confidence?
26. How can Buddhism and spirituality give you confidence?
27. How can Buddhism and spirituality give you resilience, and why that’s so importance for your happiness and success?
28. What happened at Meng’s Ted Talk at the UN?
29. Why he was so nervous at his Ted Talk at the UN?
30. How meditation helped him with his Ted Talk?
31. What’s the importance of ‘just one breath’
32. What’s the benefit of being a ‘shameless lazy engineer’ (at Google!)
33. What’s the shortest amount of time you can meditation and gain the benefits of meditation?
34. Why the ability to settle the mind is the most important skill from meditation?
35. What is one of the most powerful meditation practices?
36. What is the Just Note Gone meditation practice?
37. What is the happiness ray gun and the 10 second exercise?
38. What is a kindness and compassion, loving kindness meta meditation (from the Buddha)
39. Who is the happiness man on earth?
40. What did he learn from Matthieu Ricard?
41. What’s the power of loving kindness (and how will it morph into compassion)?
42. How to find Joy on Demand – joyondemand.com

Chade-Meng Tan Google’s Jolly Good Fellow Shares the Art of Discovering Happiness Within to Access Joy on Demand! + Guided Meditation! UN Ted Talk! Spiritual | Spirituality | Buddhism | Inspirational | Career | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted more abundance and prosperity in your life, then do we have the life-transformative, overflowing show for you.

Today we’ll be talking with one of my all-time favorite human beings, though she doesn’t know it yet.

Her name is Lisa Nichols, she’s one of the stars of the movie The Secret, one of the most requested public speakers in the world, and one of the most successful African American businesswomen and entrepreneurs out there.

And the founder and CEO of one of the only publicly traded personal and business development companies, Motivating The Masses, Inc.

She’s also on a mission to help teens through her non-profit foundation, Motivating the Teen Spirit, and she’s also an incredibly inspiring author of seven amazing books including the NY Times best-seller ‘No Matter What’ and her latest book, Abundance Now.

And that’s just what we’ll be talking about today, about finding abundance now, amplifying your life and your personal prosperity beginning today.

That plus we’ll talk about the power of playtime, the importance of the Caribbean, the danger of jet skis, turning down Jack Canfield 5 times, that is, and how to go from dead last in swim meets to record-setting, plus catastrophic key-lime pie and the adventures of Mustard Man and Garlic Girl!

Self-Improvement and Self-Help Topics Include:

1. Lisa Nichols starred in The Secret
2. Life Transformative Show for You
3. How did she manifest Oprah?
4. How ‘Lisa tells all on the Oprah Winfree show’
5. How powerful is a vision-board?
6. Why you want to be careful what comes on your visionboard
7. Lisa Nichols – 101 – who she is and where she came from
8. What will people say about you at your funeral?
9. How Lisa turned her life around by becoming a voracious learner – how she got great jobs without a college degree.
10. How she became a six-figure income-earner and began to shape her message.
11. What was she building before The Secret?
12. What is Motivating the Teen Spirit?
13. Who is Grandma Bernice?
14. Why quitters never win, and winners never quit.
15. How she went from welfare to walstreet, from public assistance to taking her company public, from going broke, to running a multi-million dollar company
16. How she began to adopt a way of abundant thinking
17. How your lifestyle follows your abundant thinker
18. How to go from an average thinker to an abundant thinker (how to think past protection)
19. Why safe thinkers are average thinkers
20. How abundant thinking (a powerful self-help technique) helps you become abundant
21. How to think abundantly!
22. Why you don’t want to just focus on the macro win, but on the micro win (another powerful self-help technique!)
23. Why fun is such an important part of the equation for an abundant thinker
24. What’s the importance of your health and fitness in pursuing your life’s purpose
25. Why your responsibility to the planet, to your family, to your society, to yourself is to take care of your body (health and fitness).
26. What are the four e’s?
27. What’s the mindset required for an abundant, prosperous life?
28. What’s the importance of milestones?
29. What’s the power of I Am meditations?
30. How to intentionally use ‘I Am’ self-help meditations!
31. Why she has a CEO crush on Howard Schulz of Starbucks who she saw on a Super-Soul talk with Oprah (How he infuses his spirituality, core beliefs, and principles into running a mega-billion dollar company)
32. What it means the quality of our lives is determined by the quality of our relationships
33. Do we all come here with a calling or life assignment?
34. How do we discover our own life purpose
35. Do we want to quit our jobs?
36. Why your day job or career is your investor
37. abundancenowonline.com also has a course with 14 video modules to unpack each part of your life: each module is 20-40 minutes long, (along with Susie Carter, Lisa’s life-coach), www.abundancenowonline.com/course  

The Secret’s Lisa Nichols Shows How 2 Amplify Your Life & Achieve Prosperity Today! As Seen On Oprah! Law of Attraction | Business | Career | Happiness | Success | Inspirational | Motivational | Inspiration | Motivation | Positivity | Self-Improvement | Health | Fitness | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to feel more love in your heart and spirit all around you, then do we have the special show for you!

Today I’ll be talking with Radhanath Swami a world-renowned spiritual leader and the best-selling author of The Journey Home, Autobiography of an American Swami, and the author of one of my new favorite spiritual books, The Journey Within.

Today we’ll be talking about attaining divine love and living a more spiritual existence in each and every moment.

That plus we’ll talk about cave dwelling in the Himalayas, the yoga of cooking, the secret of redwoods, hanuman’s tail, and what we can all learn from monkeys!

Self-Help & Self-Improvement Topics and Questions Include:

1. What happened to his mother with a monkey near Mumbai
2. Understanding the monkey mind
3. The importance of treating a sentient being with compassion and love
4. In his first book, The Journey Home, how he tells the story of his travels to India and through the Himalayas, and how he spent time with a Saddhic Kaleshbaba, and what he taught him about living in the jungle
5. What’s the importance of seeing other people and other things as children of God, with compassion and respect.
6. What the true wisdom is of seeing everyone with equal vision
7. How do we answer the question, who am I?
8. What’s it mean to live in sacred space?
9. How we’re affected by the people we’re with, and our environment – important self-help tip!
10. What is the spiritual definition of ‘success’ and what we can learn from Hanuman
11. How to find love
12. What’s the spiritual importance of satsang, or associating with uplifting people?
13. What’s the spiritual practice of satana? (How yoga is a method of doing this too)
14. What is sadichar – living in a spirit of service and character?
15. About Hrishikesh and Reika
16. How we would treat people differently if we viewed people as gifts of God entrusted in our care
17. What he was given on the bank of a river that an orthodox hindu holy man had held onto for 40 years

Radhanath Swami, Author Autobiography of an American Swami, Shares Beautiful Wisdom to Attain Divine Love Compassion & Happiness + Guided Meditation! Spiritual | Spirituality | Inspiration | Inspirational | Self-Improvement | Self-Help | Yoga | Inspire

For more info visit: www.InspireNationShow.com

If you’re as confused as I am by all the nutritional claims and hype of different diets, fads, and trends, then do we have the show for you!

Today we’ll be talking with Dr. Michael Greger, founder of nutrionfacts.org, and an internationally recognized speaker on nutrition, preventive medicine, and our health and author of the acclaimed book, How Not to Die.

Today we’ll work to cut through some of the confusion. We’ll talk about what’s working, what’s not, and the science behind it. We’ll do some myth-busting, and ask him the really tough questions about meats, grains, beans, coffee, sugar, salt, and so much more! And we’ll look at different diseases that often get us, and what we can to do to prevent them, or at least hold them off. We’ll even look at depression and what in the world food has to do with our mood!

Plus we’ll look at what Oprah Winfrey, Dr. Atkins, and the Incredible Hulk, have to do with anything.

Self-Help and Self-Improvement Questions and Topics Include:

1. How his grandma – Francis Greger-- survived after she was sent home to die.
   1. Nathan Pritikin, early lifestyle pioneer who claimed to reverse heart-disease with diet/lifestyle
2. What was his biggest shock/surprise about med-school and what they did NOT teach.
3. Why we can’t listen to the cravings of our bodies because of the artificially created foods that are biochemically designed to make us crave them.
4. What the global consensus as to the core principals of what we should eat and the science behind the nutrition
5. What’s the real cause of diabetes, type-2 diabetes and insulin resistance
6. Why diabetes is taking 18 years off a child’s life and what can be done about our kids health today.
7. What the ONLY diet is that’s scientifically proven to reverse heart-disease?
8. What it means to eat a whole food plant-based diet?
9. Why grains are not what you think
10. What we can learn from queen bees and worker bees
11. What is epigenetics and what’s it’s important to our health and nutrition
12. How genes can suppress cancer growth
13. Ornish and how we extend our ‘life fuse’ or extend or enlarge our telomeres (cellular aging)
14. Why reducing meat even for a few years can make a dramatic difference
15. Why the microbiome is so cool and important
16. How the microbiome affects our gut, affects, immunity, affects depression and moods
17. Need prebiotics to feed our probiotics
18. What are pre-biotics and why do we need them?
19. What’s the number one thing we want to do to prevent cancer?
20. What’s the most important thing to do to prevent cancer?
21. Why processed meat is now considered a class 1 carcinogen
22. What does a plant based diet really mean?
23. What should we be eating on a day-to-day basis?
24. The importance of getting enough vitamin D
25. The importance of vitamin B-12
26. Prostate cancer avoidance – why we need to avoid chicken
27. Why soy is great for you to prevent or survive breast-cancer

Dr. Greger's on a Mission to Cure Heart Disease, Diabetes, Cancer, Alzheimers, Parkinsons, Depression, & More By Updating What We Eat! Hear This Fascinating Interview Filled with Science-Based Nutrition Tips from the Founder of NutrionFacts.org | Fitness | Health | Weight-Loss | Inspirational | Motivational | Self-Help | Self-Improvement | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever had a dog, cat, or other animal in your life…or oddly as it sounds, even a child, then do we have the relationship enhancing show for you!

Today I’ll be talking with Melissa Holbrook Pierson, the author of five books, including Dark Horses and Black Beauties (about our relationship with horses) and, most recently, The Secret History of Kindness, Learning From How Dog’s Learn.

Today we’ll talk about behaviorism, positive reinforcement and their potential to revolutionize our relationships with all species.

That plus we’ll talk about chickens on tight-ropes, rabbits riding firetrucks, why gambling prostitution and theft are rampant among Yale monkeys, a grandmother and her butter paddle, pigeon guided missiles and why having a democratic mom and a republican dad, may put miles on the car but not much else come elections.

Self-help and Self-Improvement Questions and Topics Include:

1. What happens when we lose our soul dog
2. How she went searching for a border collie
3. What’s a pet-hoarding situation
4. Why our pets know us better than we know ourselves
5. How ‘The Secret History of Kindness’ came about
6. How did rats become heroes thanks to a Belgian monk?
7. Why was gambling, prostitution and theft rampant among yale monkeys.
8. How was the book ‘Anyone Can Have a Happy Child’ was a game changer.
9. Who was BF Skinner?
10. What’s wrong with spare the rod, spoil the child
11. Why you don’t want to scold your dog or cat for coming back
12. What are pigeon guided missiles?
13. What can we learn from Karen Pryor and “Don’t Shoot the Dog’
14. What’s the magic of a clicker?
15. What did she learn from the dog trainer Polly?
16. What’s the importance of seeing through another person’s or animal’s eyes?
17. What the danger is of leashes?
18. What we can learn from Coli the sloth bear and Staci a head trainer who uses only positive reinforcement and enrichment at the National Zoo in DC?
19. What’s the importance of catching animals (or children) doing something right?
20. What’s the challenge with using a cat or dog’s name as a training cue?
21. Why is free-feeding not the best way to go?
22. Why patting a dog on the head is a bad idea
23. Where to find her book The Secret History of Kindness
24. How riding her motorcycle is a ‘short-cut’ to zen

Melissa Holbrook Pierson Shares How to Train your Dog & Cat, and Even Your Kids Thru Kindness, Compassion & Positive Reinforcement! + Guided Meditation! Spiritual | Spirituality | Inspiration | Inspirational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Self-Help & Self-Improvement Topics Include:

1. How to notice when your mind is going awry – and when you’re out of alignment with your job or career
2. How we gain clarity in our career, our choices, and life
3. About having faith in change, and what’s right beneath the surface
4. Why you want to read the self-help and self-improvement classic The Game of Life and How to Play it Well by Florence Scovel Shinn
5. What it means to plant seeds of change
6. How to get more efficient and trim away the excess
7. Why it’s so important to get yourself out of your head
8. What is discernment from the heart for self-improvement?
9. Why you often have to go through something to move past fear
10. What’s a fear of the heart?
11. What’s fear of the mind vs. fear of the heart?
12. What we can learn from David Nihill’s (How to Talk Funny) public speaking experiment
13. How Amy Cuddy author of Presence(made famous by her viral Ted Talk) talks about feeling like a fraud – and what we can learn from it.
14. What’s the importance of feedback?
15. What’s Estrogen with a side of balls?
16. What we can learn from the brief stand-up comedy career from David Nihill
17. Why it’s so important to have faith when you’re on your path
18. Why change is always coming under the surface.
19. The amazing diet from Anthony William, Medical Medium
20. Why it’s so important NOT to push through.
21. When it’s so important to surrender
22. Why it’s a bad idea to betray your own heart

Michael Sandler & CJ Liu Share How to Have a Breakthrough, Overcome Fear & Trust Your Intuition! Inspirational | Motivational | Self-Improvement | Spiritual | Spirituality | Mindfulness | Meditation | Business | Career | Happiness | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Hi Everyone, Jessica Lee here, your co-host on Inspire Nation.

If you could use more sunshine, more happiness, and more ear-to-ear grins in your day to help you feel great, then do we have the show for you!

Today I’ll be interviewing my super-happy co-host and ever-loving husband Michael Sandler about the power of the smile, and how we can put it to use on a daily basis or even a minute-by-minute basis!

We’ll talk about the power of smiling to transform your days, your relationships, even your career. We’ll talk about exercises you can do, ways to be contagious…with smiles that is, and even how to smile when the going gets really tough. Plus we’ll talk about the dangers of smiling and why it’s so difficult to do on an over-packed subway car!!!

Well welcome back to the show Michael, are you ready to shine?

Self-Help Questions and Topics Include:

1. Could guys creep people up if they smile too much?
2. Are you always smiling?
3. What does it mean to crank up that inner flame?
4. The importance of smiling on the inside first
5. Do you use a small smile or a big toothy grin?
6. How smiling can help raise the energy up of those around us.
7. The importance of helping cashiers and those you interact with to smile.
8. The importance of finding one genuine compliment to make
9. Why we should follow the advice of Shawn Achor and Michelle Gielan on looking for the positives and sharing them.
10. Why it’s not about the smile, but really about the compassion and connection with others.
11. Why someone else’s negative is not about you.
12. The importance with engaging with others to help bring them up.
13. The power of listening to other people’s stories, to engage, and to make a new friend.
14. How to find the innate goodness inside of each one of us.
15. What’s the worst that can happen if you smile at someone?
16. The importance of knowing it’s not about you.
17. How you can bring a smile to ANY situation.
18. The importance of bringing a smile to the most difficult situations.
19. The importance of community or the Hawaiian word O’Hana – we are all one.
20. How helping others to feel good helps us to feel good.
21. Why when you’re cranking up the positivity in yourself, you see better opportunities for yourself.
22. What Michelle Gielan, CBS News Anchor and author Broadcasting Happiness means by a “positive lead-in”.
23. The importance of a first-thing-in-the-morning lead in or a happy-morning routine
24. The Secret and the Law of Attraction and the self-help importance of how you start your day.
25. The importance of ending the evening on a positive note.
26. How to be your own personal alarm clock.
27. How do we begin practicing smiling?
28. The importance of cultivating and practicing self love.
29. Why it’s important to make a choice to smile or turn your emotions around.
30. Why you should try practicing smiling in a mirror, AFTER getting the basics!
31. Reprogramming, shining, and Dr. Christiane Northrup, yesterday’s interview.
32. Michael’s special smile tooth
33. How to practicing bringing up the emotion of happiness while you practice smiling.
34. What do people do if they don’t think they have a good looking smile?
35. How to practice smiling when you’re in your car, driving down the road.
36. Turn your drive time into your smile time.
37. How to have a ripple effect through your act of smile
38. How to start a global smile movement
39. How to start smiling in your home first.
40. The value of comedies and using TV as a tool that works for you, rather than against you.
41. Smiling after my near-death accident
42. The importance of smiling to overcome pain.

Jessica Lee Shares The Power of Smile for Happiness, Well-Being & Success. Be a Law of Attraction Magnet! Business | Career | Inspirational | Motivational | Spiritual | Spirituality | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire

For More Info Visit:

www.InspireNationShow.com

If you’ve ever struggled with money, to have money, keep money, make money, or even get out of debt, then do we have the money making self-help show for you!

Today I’ll be talking with Gary M. Douglas, founder of access consciousness and author of 15 books including the best-seller The Place, and a fantastic book he wrote with another guest we’ve had on the show, Dain Heer, Money Isn’t the Problem, you are.

Today we’ll talk about the truth about money, and our problems with money, what’ it’s all about, how to flip it on it’s head, and how much we’re truly willing to receive.

That plus we’ll talk about dining on fine china, tithing to the church of you, and why one stick up of gum too many, may have driven Dain Heer insane…

Questions and Topics on this Self-Help, Self-Improvement Wealth-Building Interview Include:

---How to Transform Your Relationship with Money--- Like Law of Attraction in Action!

1. Why Gary had a poor relationship with money growing up
2. Why he couldn’t afford a 4 dollar door knob – that turned out to be 14K gold!
3. How he went to debtor’s anonymous
4. What we can learn from Richest Man in Babylon
5. Why he was a self-debtor and what a self-debtor is.
6. What is a 10% self-tithing (thinking Richest Man in Babylon)
7. Why a lack of money isn’t a money issue, and why it’s instead your point of view
8. What happens to lottery winners after 5 years
9. Why the self-help goal is to be able to choose what you’d like
10. What’s a 10 second exercise to help choose the rest of your life
11. What do you do if you’re deeply in debt?
12. Why credit does not equal money
13. Why Australia has such a different view of debt (and how Australia was a debtor’s prison)
14. What’s the difference between credit-worthiness and cash-worthiness
15. Why you want to love money enough to roll naked in it
16. Why it’s not the love of money that’s evil, but the need for money
17. How do we heal our relationship with money?
18. How to teach your kids about money
19. Why it’s important to get away from ‘I want’
20. What’s the ‘I don’t want money’ exercise?
21. What happened with Dain Heer and Big Red gum?
22. How to manifest, and what manifestation actually is – and how it’s a spiritual act.
23. How to actualize something to show up (a little different law of attraction terminology)
24. What’s the importance of the question ‘what’s right about this I’m not getting?’
25. What is being in acceptance vs. allowance?
26. How to be greater today than you were yesterday
27. How do we let go of the ‘butta’s’ in life?
28. Word’s you want to eliminate from your vocabulary in life
29. How do we learn how to receive?
30. What the monk Ahahn Brahm says about receiving
31. How do you celebrate the abundance we already have
32. What happened after he got divorced
33. What’s the physical and spiritual power of carrying cash with you for abundance and wealth making?
34. Go to accessconsciousness.com or www.drdainheer.com
35. What’s the power of laughter?
36. How to allow yourself to have money

Gary M. Douglas Shares How To Transform Your Relationship With Money for Greater Wealth, Happiness, & Fulfillment – Consider it Law of Attraction in Action! Spiritual | Spirituality | Meditation | Inspirational | Self-Improvement | Self-Help | Inspire

For More Info visit: www.InspireNationShow.com

If you’ve ever wanted to be wealthier, happier, or more satisfied at your work, or even have all three at the same time, then do we have the profit making show for you!

Today I’ll be talking with Jake Ducey, a repeat guest and 3 time inspirational author of Into the Wind, the Purpose Principles and his latest book, which I think is by far his best of many, many to come, Profit from Happiness.

Today we’ll talk about becoming an everyday hero, or having work, wealth, and personal fulfillment while helping others around you to shien bright.

That plus we’ll talk about a pale blue dot, why steve jobs was wrong, and what in the world’s a scurvy elephant?

Questions and Topics Include:

1. How to be wealthier, happier, and more satisfied at your work – profit making show!
2. 3 times inspirational Author Into the Wind, The Purpose Principles
3. What’s a scurvy elephant and what it has to do with Dr. Wayne Dyer
4. A past interview with Jake Ducey has his full history, but what’s Jake Ducey 101
5. What are millennials saying today
6. Why this system is broken (career, life dreams, bells and whistles)
7. What we can learn from Mother Theresa
8. Why presence is so incredibly important
9. And what’s so important in your career
10. What’s the importance or value in the “blah-blah-blah”
11. What’s the law of compensation
12. Why you want to be a giver (like John David Mann’s Go-Giver)
13. Why 2 million people have left the careers and jobs
14. How to find your value in your job
15. What is business vs. happiness?
16. Why Jake had to write a chapter on smiling
17. A smile challenge for everyone
18. The importance of asking ‘how can I spark joy’?
19. What’s it mean from Martin Luther King to ‘lend an ear’
20. What’s the essence of presence or mindful presence
21. Why we don’t want to take anything personally (Don Miguel Ruiz)
22. What’s it mean to stay open and vulnerable?
23. Why if you’re thinking about quitting you’re playing too small.
24. What’s a pain of the heart
25. What does a ‘pale blue dot’ have to do with anything (from Carl Sagan)
26. jakeducey.com or jake Ducey on Facebook or Youtube

Jake Ducey Millennial Inspirational Author Shares How to Find Greater Happiness in Your Career, Business & In Life While Sparking Joy in Others! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to find a way to heal, grow strong, or discover your life purpose from the inside out, AND perhaps felt a calling to indigineous people, methods, or ancient ways, then do we have the show for you!

Today I’ll be talking with Robbie Holz, speaker, healer, and award-winning author of Secrets of Aboriginal Healing and Aboriginal Secrets of Awakening: A journey of Healing and Spirituality with a Remote Australian Tribe.

Today we’ll be talking about her husband’s journey to find healing with the Aborigines and her own path to heal and self-discovery with the aborigines as well.

That plus we’ll talk about a 4th of july cookout, the meaning of the word Ditto, the power of a red rose, hummingbirds and koocaburras, and and and what iin the world it means to be checker helping?

Questions and Topics Include:

1. What don’t you want to feed an iguana?
2. What happened when she was gravely ill with Hepatitis C and sick on interferon
3. What she did when she was at the end of western medicine
4. Who she met at a 4th of July cookout
5. How Robbie met her husband
6. How Jessica and Michael Sandler met each other
7. Who her husband Dr. Gary Holz was and how he began to heal from MS by visiting an Aboriginal tribe in the outback of Australia with sacred Aborigines healing methods
8. How he was invited to stay with the remote Aboriginals and learn from their 60,000 year old Aboriginal healing secrets
9. What did connectedness mean to the Aborigines?
10. What were the Aboriginal ‘5 essentials of healing’ (which are in the book Secrets of Aboriginal Healing)
11. How important is it to focus on what we’re focusing on?
12. How to become more mindful and consciously create what we want
13. Why and how the Aborigines spend at least half of their time in DreamTime.
14. What’s the difference between I’ll do my best and I’ll try
15. How to use your language to empower you (law of attraction wisdom from the Aboriginals – What she calls ‘fifth dimensional living’)
16. What is psychoneuroimmunology
17. How does Gary help from the other side of the veil?
18. Why did Gary Holz end up back in a wheelchair?
19. What did Robbie learn on her visit to Ulurus in the Outback of Australia?
20. holzwellness.com be sure to check out the blog section!
21. A guided meditation

Robbie Holz Shares Sacred Secrets of Aboriginal Healing & Awakening from Australian Aborigines + Guided Meditation | Indigenous Health | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Happiness | Medicine | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to lose weight and are on a diet, tried a diet, failed at a diet, or put all the weight back on afterwards, then do we have the myth-busting show for you!

Today we’ll talk with Traci Mann, PhD from Stanford, the Founder of the Health and Eating Lab at the University of Minnesota.

Her research has been funded by the NIH, the USDA, and NASA, and is published in dozens of scholarly journals. She’s also unique in that she doesn’t run a diet lab, and hasn’t taken any money from any commercial diet companies, She’s also the author of a fascinating new read, Secrets from the Eating Lab.

Today we’ll be talking about the science of weight loss, the myth of willpower, and why you should never diet again.

That plus we’ll talk smart strategies for eating, and what you might order at the White Spot, when you’re drunk, Mars rockets and chocolate pudding and what you can learn from French dog poop.

Secrets from the Eating Lab – Science of Weight Loss

1. How do you trick a child into eating a veggie?
2. Why is everything we think was true about weight loss and dieting isn’t true
3. Why obese people don’t eat more food a day than thin people.
4. Why studying eating requires deviousness
5. Brian Wansick and the never-ending-bowl of soup
6. Why don’t diets typically work and why don’t diet studies typically work?
7. Why you lose weight initially with just about any diet
8. What happens with dieters after about 6 months
9. Why are diet’s a set-up for failure
10. What’s the role of biology
11. What’s the role of motivation and will-power
12. Why it’s not about motivation and will-power
13. Why donut’s get bigger when you diet
14. What does genetics have to do with weight?
15. What can we learn about the starvation (diet) study
    1. How did people in diet studies become obsessed with food
16. What do set points have to do with diets
17. Why hormone changes make you hungrier when you’re dieting
18. What does yo-yo dieting have to do with death?
19. How geographic barriers can help keep your eating down.
20. How to save millions of M&M’s at Google
21. How to be more mindful in your eating decisions
22. Why getting food out of the house is a great diet changing habit
23. What’s the importance of savoring or being mindful with your food
24. What’s the importance of eating with healthy eaters
25. Why calling food healthy chases people away
26. How healthy labels can be a negative
27. What are i-intentions
28. What’s an if-than plan
29. Why comfort foods aren’t really comforting
30. How they were trying to fatten up NASA astronauts
31. What we can learn from The Ordinary Spaceman about eating in space
32. tracimann.com and http://www.secretsfromtheeatinglab.com/ and http://mannlab.psych.umn.edu/
33. Why you do NOT want to diet

Traci Mann PhD Shares the Science of Weight Loss & Why You Should Never Diet Again! How to Lose Weight & Stay Fit w/out Dieting! Inspiration | Motivation | Motivational | Health | Fitness | Dieting | Exercise | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wondered how to have a wildly succulent relationship, or attract the right special someone into your life, even if you’ve had a lifetime of being single or failed relationships, then do we have the show for you!

Today I’m interviewing two amazing human beings and best-selling authors,

SARK (Susan Ariel Rainbow Kennedy) and Dr. John Waddell the authors of Succulent Wild Love. SARK is a best-selling author and artist, with sixteen titles and well over two million books sold. Dr. John has been helping individuals and couples lead happier lives for over 30 years.

Today we’ll talk about removing the barriers to unconditional love, and how to give and receive love without reservation….to build stronger relationships, discover healthy ones, and even end unhealthy ones. In short, we’re going to redefine relationships and help you live your greatest ones! That plus creating your perfect partner, adult bunkbeds, boat-houses, happy eggs, love notes, and a Gumdrop of Pure Love.

---Note, Dr. John and SARK have also been kind enough to share their story, and their ongoing journey their on through Dr. John's Stage 4 cancer. This is one of the most heartfelt, inspiring, and touching interviews we've ever done! But don't worry, there is LOTS of laughter too!---

Questions and Topics Include:

1. Why a scooter may not be the answer!
2. What is a “growth” relationship?
3. Why it’s so important to work on yourself before you look for a partner
4. How John and SARK first met on an Abraham Hicks cruise
5. What is the transformation game?
6. How John’s book about Living the Law of Attraction took on a much greater importance.
7. How SARK married herself in 1997 and wrote about it in Succulent Wild Woman.
8. Why SARK was declared “normal” and John was “qualified to adore her”.
9. How John met all 5 of SARK’s non-negotiables
10. How John and SARK stepped past type and right into unconditional love.
11. John’s philosophy on illness (he was diagnosed with stage 4 colon cancer in July)
12. What John learned about himself by getting Stage 4 colon cancer.
13. How John began expressing his creativity through cancer.
14. What are the three areas John got clarity on through his cancer.
15. The importance of the line: “All you have to do to get love is just be loving to people”
16. Lesson’s John’s learning through his illness that he’ll be able to share with his others…including us.
17. What is SARK’s ‘biggest fear and greatest blessing’?
    1. What Adele Davis, Juicing, and Being all-natural, have to do with chemotherapy
18. Why SARK needed to run up a mountain and face Kimo, who was sent to give her love!
19. The synchronicities that helped the book come out when it might have been stopped.
20. The true beauty of a kindle book.
21. Why John needs a new motorcycle
22. What is the inner-wise self?
23. Why we know we have an inner-wise self, but need to develop a practice to trust it.
24. How we mistake the inner critic for our inner-wise self

Relationship & Law of Attraction Experts SARK & Dr. John Waddell Share How to Have a Wildly Succulent Relationship or attract the right special someone, even if you’ve had a lifetime of being single or failed relationships! Inspiration | Motivation | Inspire Nation | Spirituality | Spiritual | Meditation | Self-Help

For More Info Visit www.InspireNationShow.com

If you’ve ever wanted to make big changes in your life, but fear was holding you back, then do we have the freedom making, transformative show for you!

Today I’ll be talking with Donna Barr who I am honored to call my friend. She’s a transformative coach, powerful change agent and a vehicle for change in one of the most challenging industries out there, the defense industry. Talk about a place where change is difficult!

Today we’ll be talking about changing your relationship with fear and the unknown to be able to step past the comfort zone and into the great unknown. In short to change your dreams and help you to lead your greatest life.

That plus we’ll talk about Mother Maui, three kings, running 5K’s, Arthur Ashe, Mindful Running, and when you should go to a yoga retreat when you can’t even touch your toes!

Topics and Questions Include

1. How she’s going Harley!
2. How she grew up in poverty in North Carolina
3. How she grew up with fear of rejection if friends learned the truth about her
4. Where did Donna’s inner-strength start to come from
5. What happened to her in school, and how she overcame it.
6. How Linda Threadgill was her hero 8th grade teacher in Rockingham  Junior High
7. What’s the maximizer?
8. How she chose computer science without ever having seen a computer!
9. Where she ended up in business for her career
10. What was her secret to helping her team to shine
11. What John David Mann and Bob Burge share in common (with their Go-Giver series) with Donna Barr
12. How was fear holding her back in life and in her career
13. What completely changed her life?
14. How she moved from fear to freedom (and how she ended up on Maui)
15. What is her favorite quote from Arthur Ashe?
16. What’s the self-help power of inquiry?
17. What’s the importance and power of asking ‘who am I’?
18. How you can become a student of self-awareness
19. What are some self-help or self-improvement techniques to move ahead
20. What’s the power of charging your fear violently?
21. How David Nihill overcame tremendous fear of public speaking and became a stand-up comedian to overcome his fear.
22. Why fear does NOT mean stop.
23. What is unfamiliar heaven?
24. What are bold actions?
25. How she did her first 5K?
26. What got her running?
27. What she taught her three sons
28. positivedeviantgroup.com
29. Prayer / meditation to help people get ready to take bold actions.

Donna Barr Shares Powerful Tools to Move from Fear to Freedom & Find Your Greatest Success, in Life, Business, Happiness & Love! Inspirational | Motivational | Business | Career | Spiritual | Spirituality | Meditation | Health | Fitness | Self-Help | Prayer | Inspire  

For More Info Visit: www.InspireNationShow.com

If you’ve ever had plans, goals, hopes, dreams, or even that next job, dashed against the rocks, or just not go your way, then do we have the unexpected show for you!

Today we’ll be talking about what to do when the unexpected happens, how to take it in, be with it, and make something special out of it, or at least survive it, as best that you can.

That plus we’ll talk about swimming in snow melt, sinking earthships, and a click heard round the world.

Questions and Topics Include:

1. How things we don’t think are best (losing a job or career, etc) may literally be events conspiring in our favor
2. How even painful things are part of the path (for instance not getting a job or career you were looking for)
3. In retrospect how you can often see the benefits
4. What’s the importance of pulling up your moorings and getting your boat lose from the dock
5. How to make anything possible
6. How to see your possibilities more clearly
7. Why you shouldn’t sell yourself on a business or career decision that’s not a fit
8. How getting rejection can bring your value and self-worth up
9. Why something will come up when you surrender to the process (once you move the boat from the mooring)
10. Why things going ‘wrong’ can point out beautiful areas to work on
11. How the google algorithms are becoming surrogates for the ‘Universe’
12. What google spiritual and google health categories have to do with anything
13. What sinking earthships have to do with anything
14. What it meant to live literally in the earth
15. What happened to Michael Sandler 3 years ago almost to the day.
16. What it means to have the gift of today
17. What’s the importance of journaling and self-exploration

Michael Sandler & CJ Liu Share What To Do When Things Go Wrong or Plans Go Awry Whether Business, Career, Personal, Financial or Even With Your Podcast! Happiness | Positivity | Inspirational | Motivational | Spiritual | Spirituality | Meditation | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever felt you’ve needed to shake things up, get out of your comfort zone, and discover who you are, what you’re made of, and what you can do in life, then do we have confidence building show for you.

Today I’ll be talking with Roz Savage, likely the greatest female rowing adventurer of all times, and the author of Rowing the Atlantic, and Stop Drifting Start Rowing, One Woman’s Search for Happiness and Meaning Alone in the Pacific.

Today we’ll talk about stepping outside your comfort zone, serving a higher purpose, discovering your own inner strength, overcoming demons and finding the courage to continue, no matter what.

That plus we’ll talk about rowing naked, cheer me up chocolate, and the secret power of bean sprouts.

QUESTIONS AND TOPICS INCLUDE:

1. Why there’s no ‘wrong kind’ of sunshine
2. What got her interested in rowing, and rowing across the Atlantic (without the natural born fitness or athletic ability)
3. What was the ‘real world’ like for Roz Savage
4. How she worked as a management consultant for 11 years
5. How she learned money wasn’t going to make you happy
6. What is Carl Jung’s individuation, and how do you start finding out who you are and what’s your purpose.
7. What exercise helped her shift her life.
8. How she moved past the fear she was going to fail
9. How an adventure backpacking in Peru helped change her life – after being influenced by the Celestine Prophecy
10. How she beings learning to follow her intuition
11. How meditation can help to keep us from being wrapped up in the drama of our lives
12. What was Roz’s real-word experiment with meditation and Buddhist detachment
13. What she learned from Deborah Veal
14. What was her environmental awakening along with Roz’s personal awakening
15. How her epiphany came for this rowing adventure
16. What were the emotions like leading up to the race
17. How she had felt like a real impostor in the past
18. How scream therapy (or pillow thumping) can be very helpful, particularly on the open ocean
19. What kept her going
20. How you get the resilience to go through anything
21. What it means to unmoor the boat
22. ‘one cannot discover new oceans without having the courage to lose sight of the shore’ – andre Sheid
23. Winston Churchill “success is your ability to go from failure to failure with no loss in enthusiasm”
24. Who were mr. self-doubt, mr. criticual, and mr. competitive
25. When did she start giving kindness and compassion toward herself?
26. What happened when her satellite phone broke
27. What Roz’s newest adventure is:
28. What courage means
29. Roz@rozsavage.com and to find about about rowing go to rozsavage.com and for coaching rozsavagecoaching.com plus a ton of videos on youtube plus podcasts.
30. What Carol Dweck and her growth mindset has to do with being more courageous
31. Advice for kids to help them become more resilient, have more grit, and have more courage
32. Why you never want to underestimate the importance of tiny choices and tiny actions

If you’ve ever read Napoleon Hill’s Think and Grow Rich, or wondered what the Secret to Success is, then do we have the show for you!

Today I’ll be talking with Joel Fotinos, a winner of science and mind’s spiritual heroes of the year award, vice-president and publisher at TarcherPerigree, Napoleon Hill expert, the voice of 14 audio books including Think and Grow Rich and the Law of Success, a best-selling author and co-author with well over 120,000 books sold, and the publisher of a new favorite book of mine, the Road to Success: Putting the Principles of Think and Grow Rich Into Action In Your Life.

Today we’ll talk about the principles of napoleon hill and how to translate his words into your practical advice for your happiness and success.

That plus we’ll talk about the power of play, bushels of chestnuts, why calamity and failures a good thing, and perhaps the most creative way to get someone bedridden out of bed.

Questions and Topics Include:

1. How Joel become a Napoleon Hill Junkie
2. What financial disaster do for him
3. How he came across Think and Grow Rich, and How Michael Sandler came across Think and Grow Rich
4. What was an early takeaway from Napoleon Hill
5. What’s the importance of a definite goal
6. How did Joel begin figuring out his direction or aim
7. How Joel overcame credit card debt from 23 credit cards
8. How Joel wanted to become a millionaire and how he used the principles of Napoleon Hill’s Think and grow Rich to get out of credit card debt in three years.
9. How he began to have faith
10. Why the real work for him was switching around his lack thinking
11. What was the Golden Rule Magazine
12. How did Andrew Carnegie influence Napoleon Hill
13. What did prayer mean to Napoleon Hill
14. How did Up from Slavery by Booker T Washington, influence Napoleon Hill
15. Why you’re not judged by what you’ve achieved, but the obstacles you’ve overcome
16. How Napoleon Hill grew up in poverty with a primitive education and turned his life around.
17. How Napoleon Hill pitches himself to General Ayres
18. What’s the importance to Napoleon Hill in forgiveness?
19. What’s the power of helping others
20. What does Happiness have to do with Napoleon Hill
21. Is Think and Grow rich hard work, or is happiness involved
22. How Napoleon Hill describes happiness as a compass for determining what it is we want in life
23. What’s Napoleon Hill think about the power of imagination?
24. What does Edwin C. Barnes have to do with anything?
25. Why Napoleon says bees are smarter than man
26. How to take action to overcome obstacles, and what the great lessons are in your obstacles and every ‘failure’ you overcome.
27. What can Roz Savage teach us about taking action; massive achievement through tiny incremental gain
28. Why does Napoleon Hill believe self-control is so important
29. What Napoleon Hill means by doing more than what you’re paid to do
    1. How the Golden Rule or the ‘law of retaliation’ is how to help others and succeeding in life
30. What Amy Cuddy’s book presence says about interns which applies to what Napoleon Hill is sharing about being a go-giver (John David Mann) and helping others
31. How do you think success to be successful?
32. How autosuggestion is loading your mind, or flooding your mind with positive ideas (positivity) and positive action steps
33. How do we use Napoleon Hill tools of autosuggestion?
34. Why you may want one, two, or three goals in your life, and how to bring them about, even on a daily basis
35. What’s the power of writing down our action steps, goals, and results each morning and each night
36. What would Napoleon Hill say about kindness and compassion to yourself if you do slip up.
37. How Road to Success can be useful for teen-agers and college students
38. joelfotinos.com

Joel Fotonis, Napoleon Hill Editor & Expert Shows How to Put Think and Grow Rich Into Action For Success, Happiness & Wealth! + Guided Meditation! Business | Career | Spiritual | Spirituality | Entrepreneur | Self-Help | Motivational | Inspire

For More Info Visi: www.InspireNationShow.com

Every once in a while a book comes along that makes me step back, or even snaps my head back, gently, but just a little bit. Usually it occurs with some goose-bumps or an Uggah-Buggah feeling that lets me know I’m on track, or that what I’m reading has some real truth behind it.

We’ll today we’re all in for a very special treat. I’ve just finished a new favorite spiritual book. It’s like Eckhart Tolle Meets Tony Robbins…which is a very strange thing to say. But I just read one of the most beautiful spiritual books I’ve ever read, and what like most about it isn’t just the messages, which are beautiful beyond belief, but the how-to aspect, which is often lacking in great spiritual books, plus the mantras included to help me let go, reprogram, and dust-off the connection to what’s always, already there. Mantras. I love the mantras!

And so today I have the real honor of having Matt Kahn on our show. He’s a spiritual visionary, and the amazing author of Whatever Arises, Love That.

Today we’ll talk about embracing our hearts, loving whatever arises, and moving beyond victim-hood to empowerment and even ending spiritual codependency. Plus we’ll look at what flocks of geese and jackhammers have to do with love, what brick walls have to do with enlightment, and why fish tacos may have a taste that’s beyond belief.

Questions and Topics Include:

1. What was Matt’s early spiritual experiences he revealed to his good Jewish mom.
2. What was Matt’s out of body dream experience at age 10
3. What did Matt’s dad share with him about his dream?
4. How do we move past spiritual co-dependency?
5. How we can handle our energy sensitivity?
6. Why what you are feeling is what’s being healed.
7. Learning how to love what arises in our bodies.
8. What destiny and free will really mean.
9. How the choices we make affect the quality of our journey
10. The importance of bringing a heart-centered approach into our life’s journey (including meditation)
11. What happens when we give our hearts permission to open – our own personal love revolution
12. How to become the source of our own love and approval.
13. How do we begin to love ourselves and love all we are?
14. How to make a personal love statement.
    1. What are the words that I never heard, or never heard enough of?
    2. How to rewire your mind and shift your mind for self-love
    3. Why your compassion and understanding for other grows when you begin to love yourself
15. What to do when someone judges us?
16. What if instead of trying not to judge, we use judgement to remind us to love our own heart!
17. What it means “whatever arises love that”
18. What sending love to geese and jackhammers has to do with loving what arises.
19. What it means that “judgment is only next in line to being loved”
20. How to realize that to live life in the biggest way, your choices determine the quality of your experiences.
21. How do we handle over-active nervous systems?

Matt Kahn Shares The Life-Transforming Practice of Loving Whatever Arises for Greater Peace, Happiness & Success! Inspiration | Motivation | Spiritual | Spirituality | Career | Meditation | Inspirational | Health | Self-Help | Improvement | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever felt there’s more to life than meets the eye, or than the things you see around you, then do we have the eye-opening, paradigm-shifting, Toto, we ain’t in Kansas anymore, show for you.

Today I’ll be talking with Dean Radin, the chief scientist at the institute for Noetic Science. And the award winning author The Conscious Universe (HarperOne, 1997), Entangled Minds and the 2014 Silver Nautilus Book Award winner, Supernormal.

Today we’ll talk about the science behind the paranormal, what’s been proven, what hasn’t, and why real science…and conclusions have been hijacked.

That plus we’ll talk about what Dean looks forward to in 2036, how to almost accidentally start World War III, what’s the importance of 10 million, billion, billion to one, and why you want to use a grapefruit as a sham-brain, what misfiring posterior parietal cortexes have to do with anything and what happened at the PK party.

Questions & Topics Include:

1. How the book ESP, a Scientific Evaluation struck him.
2. How he began to study Psi at the University of Illinois
3. What is precognition and what were precognition tests
4. How’d he almost start WWIII
5. The Journal of Irreproducible Results
6. Whats wrong with Wikipedia
7. What is wikipediocracy.com
8. What’s going on with Psi research and why it is
9. What Zootopia has to do with Yoga
10. What yoga was really meant for
11. How Yoga has opened people’s awareness
12. Why scientists often miss what’s going on
13. What’s going on with consciousness?
14. What’s the science behind Psi
15. What’s odds against chance mean?
16. What is meta-analysis
17. What’s the file drawer effect?
18. What is precognition and what has Dean Radin studied
19. What studies have been done on telepathy
20. What’s the ganzfeld effect
21. Why isn’t this studied in India
22. What do psychologists commonly say about these phenomena
23. How meditation can help
24. What meditation (and yoga lore says) was originally intended for
25. How meditation helps evoke this phenomena
26. Why Tibetan Buddhism says ‘ignore the fireworks’ in meditation, but why you may need to pay attention to the fireworks
27. What is remote viewing and how does it relate to clairvoyance?
28. What do studies show about remote viewing
29. What is idealism
30. What does vipassana have to do with this?
31. How do you find the Institute for Noetic Sciences noetic.org or www.ions.org, and website www.deanradin.com

Dean Radin, PhD Shares the Mainstream Science Behind Your Hidden Paranormal Abilities From Precognition to Clairvoyance, ESP & More | Yoga | Spiritual | Spirituality | Psychic | Meditation | Tibetan Buddhism | Health | Career | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Did you ever wish you could be happier right now, much happier? That life could be, well, happier in each moment, more puppies and roses, or that at least the sun could be shining more than half the time?

Well then do we have the show for you!

Today we’ll be talking with Tal Ben Shahar, a former Harvard pyschology professor and a leader in the field of positivity and happiness. He’s also the author of the best-selling book: Choose the Life You Want: The mindful Way to Happiness.

Today we’ll be talking about at least 10 key ways to CHOOSE Happiness in Each moment, plus the power of smiling and why we both do it before starting the show, plus why we might want to forgo that new Porsche, and instead head for Cabo pronto. Arriba!

Interview Topics Include:

1. Got into studying happiness because wasn’t happy studying computers
2. Generosity Brings Happiness
   1. There was a study that gave you money to go shopping
      1. Shoppers high had 1 day stick – then gone
      2. Those who were give money to instead give away, had more stick, even a week later

• Hebrew word natan, palindrome, same word backwards, because of the relationship of giving and receiving

3. Being Present Brings You Happiness
   1. Eric, Blind Home Designer
   2. Hellen Keller
   3. Brings happiness and boosts immune system
4. Being in a state of Gratitude brings you happiness
   1. Hellen Keller was a consummate appreciator
5. Being Present and Grateful is a super-powerful happiness duo
   1. What Barbara Frederickson calls heartfelt positivity – feeling good in the moment
   2. Einstein , either nothing is a miracle or everything is
6. What are key ways to be mindful for happiness
   1. Like working out
      1. Can go to gym
      2. Or bring activity to everything
   2. Mindfulness
      1. Can meditate
      2. Or can make every moment a mindfulness practice
   3. Listening to someone contributes to their physical health
      1. Kids self-esteem is higher
      2. Also affects employees in workplace – sick less when listened to more by boss or colleagues
      3. One of best predictors of job productivity is the answer to “do you have a best friend at work” – having someone hear us out.
   4. Having Pets contributes to wellbeing and happiness
   5. In every moment can cultivate mindfulness
      1. Amy Cutty – Physical Posture
      2. Doing dishes can be mindful
      3. When eating –
   6. 5-10 minutes a day of mindful eating a day can improve our wellbeing
   7. Posture can improve wellbeing, happiness, and body chemistry
      1. High power pose –
         1. Rooster pose or big-shot pose
      2. Increases testosterone and reduces cortisol
         1. Demostrates confidence
      3. Weaker pose
         1. Increases stress hormones, decreases testerone
         2. Hunching forward at computer isn’t good for our psychology
      4. The permission to be human
         1. Allowing ourselves to experience any and all emotions
         2. Difficult of self-help gurus
            1. Can’t be happy all the time
            2. Cannot suppress or block emotions
         3. Allowing yourself to experience emotions
         4. The idea of the lucky person – phenomenon of luck and Dr. Wiseman
            1. More open
            2. Interpret events differently
         5. Be a benefit finder, not a fault-finder
         6. How to become more of a benefit finder
            1. Teach it
            2. Write about it
            3. Have reminders around you
         7. Bringing humor and lightness to your life
            1. The healing power of humor – Norman Cousins
               1. Prescribing humorous activities – the power of humor is remarkable
            2. Ellen Degeneres
               1. Combining Dance and Humor
            3. The Wonder Drug video on Happiness.tv
               1. Ellen and TBD (Too Busy Disorder)
                  1. So important to do less rather than more
               2. Changing our beliefs and the mind-body connection
                  1. How do we shift those beliefs
                  2. Carol Dweck –
                     1. Fixed mindset vs. growth mindset – self fulfilling prophecy
                  3. Having a fixed vs. a growth mindset
                  4. Shoot for more positive experiences – even small experiences
                     1. The value of experiences over goods
                  5. Supporting a child’s dreams
                  6. Spirituality – having a meaningful, purposeful experience
                     1. See your work as significant or purposeful
                     2. Doesn’t have to be in a great or big experience or ah ha moment, it can be in just about every moment of our lives.
                  7. Happiness is in the details – in the minute-to-minute decisions we make
                     1. Jon Kabat Zinn – wherever you go, there you are – being present to the experience

Tal Ben Shahar Positivity & Happiness Researcher from Harvard, Shows How to Get Happy in Each Moment Thru Mindfulness! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Career | Meditation | Self-Help | Self-Improvement | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to live your truth, discover your purpose, and share your inner flame with the world, then do we have the show for you!

Today we’ll be talking about finding your voice, your true authentic self for greater direction, confidence, happiness and contribution. We’ll talk about finding it through automatic writing, journaling, drawing, and other creative endeavors.

That plus we’ll talk about rumble rolls, running like grandpa, u-shaped valleys, a new hero, a plethora of podcasting, the meaning of 7 years, and a not-so-chance encounter with a red spotted newt.

Questions and Topics Include:

1. How to find your voice
2. What in the world is a red spotted newt?
3. What it means when a reptile crosses your path?
4. Why you want to watch out for ladybugs…and squirrels!
5. The importance of getting moving and keeping your body moving.
6. How to listen to your body
7. How to find your voice and authentic self.
8. How to find your voice through a spirit animal.
9. How to find your body’s voice.
10. Why you don’t want to die with the music still inside
11. How to get your energy moving again
12. How the day may come where you’re supposed to put yourself ahead of your spouse and kids—in other words the time to find your own voice
13. When it’s time to trade a Maserati for a mini-van, and when it’s time to trade in the mini-van
14. Which care are you any more?
15. Why Tesla needs to bring back the roadster
16. How a rumble roll can help.
17. How to take 5 minutes an hour to take a break and get the body moving.
18. How to make your business, work or career a moving meditation
19. Why stepping away from the work, IS doing the work.
20. How Jessica’s looking at how to reinvent herself, and how Michael’s looking at the next step for the show.
21. Why automatic writing is so important
22. What Todd Henry, Louder Than Words Has to say about finding your voice
23. What the movie Chef can teach us – and why it’s so much fun!
24. How early morning automatic writing, journaling or even drawing can help us find our voice.
25. Christine Carter on The Sweet Spot
26. How Dr. Bernie Siegel emanates love, and has a book on drawing, The Art of Healing
27. What your dreams can tell you about your voice
28. How we can use music to find their voice
29. How music can set the stage to hear and be in a creative (intuitive) state – like meditation or guided meditation
30. How shamanic ceremonies use music to take you on a meditative journey
31. How we’re doing coaching for new podcasters to help people find their voice
32. How Michael Sandler went silent while interviewing Aaron Baker
33. The spiritual journey Aaron Baker has been on to go from a quadriplegic to riding his bicycle across the country, solo!
34. A spiritual or intuitive challenge to try automatic writing each morning

Michael Sandler & CJ Liu discuss finding your inner voice, body, mind & soul, for greater health, fitness, happiness, wealth, creativity, joy & success! inspirational | motivational | spiritual | spirituality | meditation | self-help | self-improvement | guided meditation | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to have more confidence when talking, learn to speak in public, or at least not run for the hills when your name is called, then do we have the funny talking show for you!

Today I’ll be speaking with David Nihill, know affectionately by his stage name Irish Dave, about one of my new favorite public speaking, AND standup comedy books, Do You Talk Funny.

We’ll discuss his one year stunt to go from scared stupid of public speaking, to hosting a business conference, regularly performing stand-up comedy, and winning story-telling competitions in front of packed houses…all by studying some of the best public speakers in the world: stand up comedians. (Fantastic knowledge for self-improvement!)

That plus we’ll talk about Shakin Steven’s, poking sharks, and why you don’t want to give a macbook pro to a goat…unless he’s a good typist.

Questions and Topics Include:

1. How a cliff-jump ended with a trip to the vet
2. Arash Bayamakou Ted Talk – Arash Bayatmakou | TEDxMarin - YouTube
3. Who was Shakin’ Stevens?
4. What his lunatic plan was become a better public speaker
5. AJ Jacobs style or Tim Ferris style for a 1 year project.
   1. 1 year pretending to be an accomplished comedian and seeing how far he can get
   2. Pretty much 1 year of lunacy
6. How’d he become Irish Dave?
7. What’s an estrogen entrée with a side of balls
8. How you don’t necessarily overcome fears (such as stage fright or public speaking), but you manage them.
9. What Malcolm Gladwell’s 10,000 hours rule (and Anders Ericsson) has to do with deliberate practice and improving.
10. How he was learning from the best, and reviewing each show immediately afterwards
11. Why the best Ted Talk speakers always learned from comedians
12. What laughs per minute has to do with successful Ted Talks and business talks
13. Why Ken Robinson’s Ted Talk is the most viewed Ted Talk of all time.
14. What he learned from Seth Godin who’s great as a business speaker
    1. How Seth Godin is funny in part from using visual content
15. How to make a laugh
16. How do we craft a story.
17. Why you want to get feedback from your audience
18. How to figure out what’s behind funny
19. What’s the Power of 3?
20. What do chimps, pop tarts and words with k?
    1. Jerry Seinfeld Pop Tart YouTube Video: Seinfeld Pop Tart video
21. Why a tight five’s much better than a sloppy 15
22. What does Hand Movement have to do with Ted Talks
    1. How hand movement is linked to the virality of Ted Talks online
       1. Kermit Panic Video
    2. Joshua Foer Memory Champion, author of Moonwalking with Einstein, and his memory palace
    3. Why don’t you want to pet the hamster?
    4. How do you practice your talk?
    5. How do we embrace the fear of public speaking
    6. How he gave a Ted Talk to Arash
    7. His book: Do You Talk Funny, 7comedyhabits.com, get 80 tips from the book free
    8. How he performed for NPR’s the Moth…and made it to the finals in the competition!
    9. How Dave Chapelle practices
    10. Why we should have John Acuff on the show, and why he’s one of the funniest business speakers.
    11. How President Obama is using comedy
    12. David Nihill’s Moth Talk

David Nihill On Lessons Learned from 1 Year Challenge to Overcome Public Speaking Fear Thru Stand-Up Comedy! Ted Talk | Moth Talk | Business | Career | Spiritual | Spirituality | Success | Inspirational | Motivational | Mindful | Mindfulness | Happiness | Self-Help | Self-Improvement | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever heard, read, or watched a movie about Positive Thinking and the Law of Attraction, then do we have a special show for you.

Today I’ll be talking with Mitch Horowitz, PEN Award Winning Historian, and the author of Occult America, and the vice-president, executive editor, and director of backlist and reissues at TarcherPerigree. He is also the author of a fascinating new book on Positive Thinking “ One Simple Idea.

Today we’ll talk about what Positive Thinking, New Thought, and the Law of Attraction really is, where it came from, how it came about, what’s real about it, and what isn’t, and how we can all use it to transform our lives.

That plus we’ll talk about hardware stores and milk, heart shaped pink buckets, and how we can transcend our cake and eat it too.

Questions and Topics Include:

1. What book Elvis’s hair stylist gave him?
2. How Elvis read books by Earnest Holmes, Madame HP Lebatsky, Manley P. Hall
3. Gave him a copy got a copy of the Impersonal Life from Joseph Benner
4. What do we do if we’re stuck in a 9 to 5 job?
5. What’s a great book to discover your purpose?
6. Why you want to read Napoleon Hill’s Think and Grow Rich
7. Bill Wilson and Bob Smith, co-founders of Alcoholics Anonymous and Ebby Thatcher
8. How do you help someone to find their one thing and light the fire underneath them
9. How to get the subconscious working for at night or at any time through the day.
10. Why we don’t want to blame ourselves for negative events…and why we don’t want to interpret Rhonda Byrne’s The Secret in this way.
11. What you want to do if someone (or you) is sick.
12. What is a D-Day approach to healing (including, but not limited to the spiritual and meditative side of things)
13. What do we need to know about Wallace D. Wattles author of The Science of Getting Rich
14. What can we learn about Ralph Waldo Emerson and the New Thought movement
15. What is the definition of New Thought (Positivity and New Age and metaphysics movement)
16. What it means that thoughts are causative – that thoughts become things
17. Where did the Law of Attraction come from and when did it first come about?
18. What Andrew Jackson Davis has to do with the Law of Attraction
19. Who were the first new thought writers to talk about ‘what you think about you bring about
20. Prentice Mulford and his book Your Forces and How to See Them. (also used by Christian D. Larsen)
21. What is Hermeticism? (From Alexandria and Egypt in the time after Christ)
22. What Greeks have to do with the positivity movement?
23. Why ESP research has been hijacked, when there’s good literature and proper science behind it.
    1. JB Rine who had an ESP lab at Duke for several decades and did several hundred thousand trials
24. What ESP has to do with positivity
25. Why New Thought was originally focused around healing and then why it shifted in this country
26. What can we learn from Earnest Holmes?
27. Why Neville Goddard is Mitch’s personal favorite.
28. What can we learn from Norman Vincent Peale?
29. Who was American’s evangelizer of the positive
30. What did Ronald Reagan have to do with positivity and positive thinking metaphysics
31. How Reagan made positive thinking metaphysics mainstream Americanism.
32. Who gave birth to the whole field and business of audiobooks today.
33. What can we learn from Earl Nightingale and The Strangest Secret
34. Where the Dr. Demartini statement ‘What we think about and thank about we bring about’ (Law of Attraction!)
35. How do we transcend our cake and eat it too?
36. How important is the meaning behind each word we chose to use.
37. What’s wrong with the term ‘enlightenment’?
38. How Mitch just wrote the article “Is there a right way to affirm” for Science and Mind Magazine
39. Is there a best way to think and to pray?
40. What’s it mean in New Thought or positivity to ‘think from the end’
41. What are pink heart-shaped buckets?
42. What did Rod Sterling of the Twilight Zone give us?
43. What can William James tell us?
44. What are some of Mitch’s most powerful personal practices?
45. What’s the importance of expressing gratitude?
46. What strange habit Michael and Mitch share on journaling
47. What’s the power of writing down goals
48. What’s the power of a 3 PM prayer
49. Why Aldous Huxley felt kindness was the powerful tool
50. What’s the importance of radical forgiveness
51. Why it’s so important to abstain from humiliation
52. What are a few more of his top must reads
    1. Resurrection by Neville Goddard
    2. William James Essay “Is Life Worth Living”
    3. Napoleon Hill’s Think and Grow Rich
    4. The Power of Your Super Mind by Vernon Howard
53. One Simple Idea is now out on paperback – Occult America also available wherever books sold
54. Can find more at mitchhorowitz.com or on google put in Mitch Horowitz
55. How there is a vast family tree behind new age, new thought, and positivity have such a rich and powerful history
56. Guided Positive Thinking Law of Attraction Meditation

Mitch Horowitz Shares the Power of Positive Thinking & Law of Attraction from Napoleon Hill, Wallace Wattles, Earnest Holmes, Norman Peale, Neville Goddard, Earl Nightingale + Guided Meditation! Health | Business | Career | Self-Improvement | Spiritual | Spirituality | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to end the war with money, make peace with prosperity, and bring more wealth and ease into your life, then do we have the awakened show for you!

Today I’ll be talking with The Secret’s Dr. Joe Vitale, best-selling marketing and spirituality author, speaker, and coach, and author of a new instant favorite of mine for prosperity and healing our relationship with money, once and for all, The Awakened Millionaire.

So today we’ll talk about laying down our arms, making a truce, and discovering how to change our relationship with money and become awakened millionaires.

That plus we’ll talk about looking for butterflies, the power of push hands, sending cookies to debt collectors, the Incredible Hulk, JC Penney and the Golden Rule, and what a 1955 Gullwing Mercedes has to do with anything.

Questions and Topics Include:

1. How Joe Vitale got into Rock and Roll – Playing it, That is!
2. What he did to become a professional musician
3. What are a few key secrets to success & career / business secrets to success
4. How the people around you can help elevate you
5. How Dr. Joe Vitale got started
6. How Dr. Joe Vitale got into manual labor young…and what it taught him!
7. How we become programmed for a scarcity mentality
8. How college (Kent State) didn’t work for him
9. How Dr. Joe Vitale became homeless, and what his subconscious had to do with it.
10. How did he begin to re-write the script for himself.
11. Why we’re at war with money
12. What is wrong with the quote “money is the route of all evil”
13. How does soul + money = more soul + more money
14. How to merge spirituality with the material
15. Why Walt Disney really wanted to make money from his movies (and have success from them)
16. What’s the real meaning of a “millionaire”
17. What are counterintentions and what is the secret in his life
18. What’s missing from The Secret and causing the Law of Attraction to work?
19. How intentions truly work
20. What does fear and butterflies around success mean?
21. How is surrendering a high spiritual act?
22. What we can learn from the pianist Mitch Van Dusen
23. How to look at negatives positive success
24. What’s the big challenge with perfection
25. What is the power or importance of speed and taking action
26. Why speed is one of the missing secrets for getting results and success in life
27. Why Jack Canfield says ‘action’ is in the word ‘attraction’
28. What it means to co-create our reality
29. Why the energy behind ‘good ideas’ can disappear if you hesitate
30. How do we know when intuition strikes whether it’s a good idea or you’re going too far?
31. How discern the difference between intuition and intellect
32. What a billionaire suggests about your ideas
33. Why we’re not thinking big enough, even Joe Vitale
34. What Joe marvels about PT Barnum
35. What’s the victim mentality we need to get past?
36. Why it is what you accept?
37. What does it mean to anchor in love and gratitude?
38. Why Arnold Patton says the sole purpose of money is to express gratitude
39. How to transform your relationship with money today!
40. How to make your relationship with money based on gratitude
41. Why we should look for butterflies with our reticular system (something he discussed in the Awakened Millionaire)
42. How did use his reticular activating system to manifest a 1955 Gullwing Mercedes
43. What is a 4D mystical adventure into the field of all possibilities to use the law of attraction
44. What advice for parents to teach kids about money
45. Why Dr. Joe Vitale is an inspiration adventurer
46. Where to find the Awakened Millionaire
    1. The portal sight joevitale.com or www.mrfire.com
47. A short guided meditation that can help lead to an awakening
48. How to become an awakened millionaire!

Dr Joe Vitale from The Secret Shares How To Use the Law of Attraction to Become an Awakened Millionaire for Success, Happiness & Wealth + Guided Meditation! Inspiration | Motivation | Business | Career | Health | Fitness | Spiritual | Spirituality | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever felt scared, struggled, or been at wits end with your life circumstances and how to make through the challenges, then do we have the ahhhhh bringing show for you.

Today I’ll talk with Mary O’Malley, author, counselor, and a leader if the field of awakening according to Neal Donald Walsh, Sharon Salzberg Jack Kornfield, Tara Brach, and many, many more. She’s also the author of a beautiful new book, what’s in the way IS the way.

And today we’ll talk about transforming fear into clarity, healing beliefs that get you stuck, and moving through struggle into living fully in life.

That plus we’ll talk about the power of breath, butterflies and aliens, what we can learn from picking a strawberry, the YOU turn, I see you vs. the ICU, and why monsters sometimes have pink fingernails.

Questions and Topics Include:

1. What’s a black ball of struggle?
2. How she was a failure at life because she was even a failure at suicide
3. How her belief shifted from believing she was bad and she was wrong
4. Why the heart says there’s nothing to be fixed.
5. How the heart-brain (such as the work from the Heart-Math Institute) views the world.
6. How we can see our addiction to struggle
7. What are the spells our brain is under
8. How do we use our heart brain to move past fear
9. How to move past the 65000 thoughts we have today (that are typically glued together with fear and judgment)
10. How to follow the thread of our compulsions.
11. She wrote ‘The Gift of Our Compulsions’ why our compulsions are our gifts
12. How there’s such an intelligence in the universe
13. How to move past dread
14. How to move past the belief that you’re not doing life enough, or doing it right enough
15. What are the three hidden spells of life?
16. Why we feel we’re wrong, unworthy or bad
17. What is the greatest fear of all human beings
18. What’s the “you turn”
19. What it means to be given the exact set of circumstances you need (from Eckhart)
20. Why the challenges are part of the process, whether financial, physical, relational, or compulsions
21. Why life is set up to bring up what has been bound up…
22. What would life be like to realize that your financial difficulties
23. How to fix your financial difficulties by healing your heart
24. Why Pema Chodron, the Buddhist nun says “when something has taught you everything it’s here to teach you, it will leave”
25. Why it’s so important to be able to listen to ourselves - a mindfulness practice
26. How to learn how to work better with your child/children
27. Maya Angelou – if you want to raise really healthy and grounded children, have your eyes light up at least once a day when we come in the room.
28. How to learn to light up with ourselves
29. maryomalley.com (telegroups, skype appointments, cds, books)
30. Also whatsintheway.com
31. How to heal the wars inside of you to be a healing presence, to heal our world, one person at a time.
32. A brief guided meditation / visualization

Mary O’Malley Shares How to Move Past Struggle, Heartache & Pain and Find Joy & Happiness in Each Moment! + Guided Meditation! Inspiration | Spiritual | Spirituality | Career | Health | Buddhism | Mindfulness | Positivity | Self-Help | Law of Attraction | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever been sick, injured, anxious or found yourself unable to heal, then do we have the healing show for you!

Today I’ll be talking with Amy B. Scher energy therapist, a leader in the field of mind-body-spirt healing, and author of a very special book, How to Heal Yourself When No One Else can.

And that’s what we’ll be talking about today, how to heal yourself from the inside out, what it means, what it looks like, how to do it, and how it can empower and transform your life.

That plus we’ll talk about Indian IV’s, Tina Turner Chanting, The power of Graceful begging, the bird by bird chant, an obsession with sticky notes, and when it’s time to leave yoga-land gracefully.

Questions and Topics Include:

1. How to Heal Yourself When No One Else Can
2. How to heal yourself from the inside out
3. What was life like as a marketing director for Harley Davidson
4. How she went on Harley Davidson Runs and Rally’s
5. 2005 started having severe sympotms
6. Struggled for 2 years before being diagnosed with chronic lyme disease
7. How much pain she was in, even trying to lay on the couch
8. How’d she end up going to New Delhi
9. How did she keep going?
10. How we keep going with whatever we find when we have nothing
11. How she was after the 9 week stem cell program
12. How she healed for a few years
13. How the symptoms began to return
14. How traditional Chinese medicine helped
15. How she shifted to feel ‘treatments’ weren’t the answer
16. What Dr. Shrof in India kept telling her, that began to ring true
17. How she was a positive person, but it was a lot more than positivity
18. How Donna Eden’s book Energy Medicine, and Dr. Bruce Lipton, Caroline Myss, Louis Hay made her realize she needed ‘more to make a shift’
19. How the answer didn’t come from The Secret or studying the Law of Attraction.
20. What playwright Katori Hall said
21. Why you’re not in need of self-help but in need of self-love
22. Dr. Joe Vitale talked about blocks to prosperity and how blocks to healing are similar blocks
23. What’s a stress mess
24. What is the triple-warmer meridian from Chinese medicine
25. What’s the spiritual and healing power of surrender
26. Why surrender does not mean you’re giving up.
27. How does chanting help and what’s the chant she learned that Tina Turner does on YouTube.
    1. https://www.youtube.com/watch?v=isXLBHCDo4Y
    2. It’s called Nam Myoho Renge Kyo
28. What are her favorite chants for healing
29. What is graceful begging prayer?
30. What does it mean to correct your polarity and what is grounding?
31. How an Earthing mat can help
32. How to crossover your meridians
33. Donna Eden – Energy Medicine pioneer teaches many ways to do that.
34. What is thymus tapping
35. Having kids tap or thump their thymus to help them feel better or more grounded
36. How she uses the positive power of sticky notes
37. What are some favorite messages, mantras and quotes she puts on sticky notes
38. A bit on how to install positive emotions in her body through sticky notes
39. How Dr. Imoto showed that words, energy, meaning and emotions are interconnected.
40. What Amy Scher’s version of journaling is (very law of attraction, manifestation, The Secret oriented)
41. How can tapping and muscle-testing help
42. What’s the meaning behind some key symptoms
43. What does an essential tremor or hand problem mean?
44. Meaning behind tinnitus or ear problems or ear infections
45. Meaning behind gall bladder problems or needing a gall bladder removed
46. What’s the meaning behind migraines
47. What is linked to headaches?
48. How does frustration and anger show itself?
49. What’s the meaning behind extreme cramps and endometriosis
50. What’s the meaning behind uterus problems
51. What do leg challenges mean
52. What’s the difference in meaning between the left and right side.
53. What’s the meaning behind immune system challenges
    1. Dysfunction of the immune system
    2. Autoimmune disorders and lupus
54. What’s the meaning behind heart disease and heart challenges
55. What’s the meaning behind insomnia and sleep related conditions
56. What’s the meaning behind adrenal challenges and fatigue?
57. What’s the meaning behind thyroid conditions?
58. How do we use muscle testing to gain awareness?
59. What are her favorite muscle testing techniques?
60. What’s muscle testing 101 as a healing technique
61. To find out more on tapping, check out our interviews by Dr. Dawson Church
62. How Thymus Tapping (the Thymus test and tap) can help us to find stuck emotions and clear them out.
63. Advice for parents
64. amybscher.com to find the book, and an online course
65. What we can learn from Aaron Baker a quadriplegic who healed himself and who we had on the show
66. What is the sweep guided meditation?
67. A brief version of the sweep guided meditation

Amy B  Scher shares secrets to heal yourself, overcome pain, injuries, chronic illness thru meditation, energy medicine, chanting, tapping …! Includes heart disease, migraines, lyme & lupus | Inspiration | Motivation | Health | Healing | Law of Attraction | The Secret | Self-Help

For More Info Visit: www.InspireNationShow.com