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Our Goal: To Help You Overcome Your Hurdles so You Can SHINE!

Simply put, we thrive on finding the most inspiring and motivational guests so we can deliver the stories and guidance that will touch your heart, lift your spirit and change your life. We bring you interviews with heroes, survivors, peaceful warriors, alternative health experts and spiritual masters.

They say to be the best, surround yourself with the best people. Well this is your chance with Inspire Nation. It’s like hanging out with your best friends who help you to take your business, relationship, love life and romance, health, wealth, and every aspect of your life to an entirely new level. Why, because you’ve surrounded yourself with the best, so they’ll help you rise to the top.

Sep 2, 2020

If you’re wanting to find greater peace even after incredible tragedy, then do we have the Bliss Brain show for you.

Today I’ll be talking with Dr. Dawson Church, award-winning, breakthrough, best-selling author of such pioneering breakthroughs as “The Genie in Your Genes”, and a new unbelievable must-read all-time favorite, “Bliss Brain”  

And that’s just what I want to talk with him about today, about the neuroscience of remodeling your brain for resilience, creativity, and joy.

Key Points Discussed:

  • The shattering experience he and his wife went through as their home was engulfed by the California wildfire (03:48)
  • How compassion, joy, love, and other intangibles survive through tragedy (04:52)
  • Keeping his mind from going to a place of blaming himself (07:36)
  • How do you change your mind from the default negative pattern of thinking and find inner peace (9:27)
  • The inspiration that propelled Dr. Dawson Church to write his masterpiece of a book, Bliss Brain (11:14)
  • The gift of loss: Liberating yourself, rebuilding and rising up from a tragic experience (14:54)
  • Consciously choosing and deciding the energy you bring in after going through a life changing experience (17:27)
  • Post traumatic growth (20:51)
  • Training emotional regulation to your brain (neuro muscles): resilience, optimism, compassion (23:00)
  • How the default mode network in our brain functions (28:11)
  • The enlightenment circuit and being in a state of an awakened mind (33:48)
  • The advantages that come with being in a flow state you get from meditation (39:59)
  • Where do we begin to recondition our brains? (43:24)
  • How Dr. Dawson developed his EcoMeditation method in 2009 (45:44)
  • What’s a neuro-reconsolidation exercise? (48:13)
  • How to grow your neural networks (50:00) 
  • How Dr. Dawson rewired his mind after his tragic experience with the california wildfire (54:47)
  • Where to find Dr. Dawson Church’s materials (58:18)
  • What’s a fire mirror? (59:38)
  • Feel peace as Dr. Church guides you through his EcoMeditation techniques (1:05:16)

Additional Resources:

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