Today I’ll be talking with Dr. Christiane Northrup, a true leader, visionary, and pioneer in the field of women’s medicine and health, and the author of many brilliant best-sellers, including her latest re-release and New York Times Best Seller, “Women’s Bodies, Women’s Wisdom”
And that’s just what I want to talk with her about today, about the secret hidden powers of women’s bodies, how to help them to heal, and what it means for the world today.
Key Points Discussed:
- What do you mean when you state that women internalizing their bodies as a problem is at the heart of women’s health? (03:05)
- The nature of the feminine in knowing what heals people (08:57)
- Earth as the placenta, how our bodies speak to us, and the power of grounding (11:57)
- Looking at a person’s life history to diagnose what is going in the physical body (15:14)
- What is the power of naming and how can we start to tune into our bodies? (22:11)
- How to increase Nitric Oxide levels to improve circulation and balance dopamine, serotonin, beta-endorphin, and other things (28:40)
- The transformation that is required in our current education system (32:33)
- Cultivating women’s wisdom to change the world for the better (40:18)
- Compassionately helping women feel fully, change their diet, and begin to exercise from a place of self-love so they can get off psych meds (46:50)
- The emotional digestive system: Staying in tune with your feelings and understanding where they are in the body (55:32)
- How the pain body can sometimes push us into who we really are if it gets really bad (58:15)
Additional Resources:
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