If you’ve ever wanted to feel better and find more peace during this “interesting” time then do we have the when you realize how perfect everything is show for you
Today I’ll be talking with Dr. Bernie Siegel, revolutionary doctor and the best selling author of numerous books including Love, Medicine and Miracles, Love Animals and Miracles, The Art of Healing, and an inspiring new poetic book written with another capable author, his grandson Charlie Siegel, When You Realize How Perfect Everything Is!
And that’s just what I want to talk with Bernie about today, about finding perfection and health, during this special time.
Key Points Discussed
- Do you still see the perfection in this unique time? (03:16)
- When something imperfect happens it's a sign God is redirecting you and something good is on the way (03:59)
- How similar we all are on the inside despite having different religions, cultures, and races (06:14)
- The power of touch, love and affection among infants (11:50)
- Our bonding hormones (Oxytocin) increase whenever we pet a furry animal (13:49)
- Facing traumatic times often serves as a wake-up call and an opportunity for new beginnings (15:44)
- Self-induced healing (22:08)
- Interpreting the meaning colors convey in our lives (25:54)
- The power of our thoughts and beliefs (31:04)
- Finding your power in the face of adversity (34:56)
- The power that comes with visualizing and loving your body (39:01)
- Training your body into its full potential and perfect health? (44:20)
- How do we heal the wounds of not forgiving ourselves?(46:05)
- The connection with God (56:07)
- The symbolism in numbers(1:03:57)
- Bernie Siegel narrates his experience receiving a message from a mystic (1:07:42)
- It's okay to ask for help (1:11:48)
- Be an agent of change and always give from your heart (01:13:52)
- A meditation journey with Bernie Siegel (01:22:05)
Additional Resources:
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