How To Build A Couple Bubble For Love and Happiness!!!

If you’ve ever struggled with love, particularly in your relationship or marriage, then do we have the couple-building show for you!

Today I’ll be talking with Stan Tatkin, clinican, researcher, teacher, and developer of the psychobiological approach to couple therapy. He’s also the author of four books including his latest, my new favorite couples book, Wired For Love.

Today we’ll be talking about building, protecting, and not-popping the couple bubble so you can defuse conflict and build a secure relationship.

That plus we’ll talk about the emote me game, the power of the insula, the orbitofrontal cortex, early birds and night owls, and why it’s okay to be annoying, just not threatening!

Self-Improvement and Self-Help Wired for Love Topics Include

1. How’d Stan get into teaching vipassana?
2. How he worked with John Bradshaw
3. How’d he get into meditation
4. What a sensory deprivation tank had to do with anything
5. How he got interested in child and brain development while working with John Bradshaw
6. How he got interested in preventing personality disorders
7. How Jessica got interested in mindful pregnancy
8. What is one of the most important premises in healthy child development?
9. How do you support a mother raising her child
10. What Thich Nhat Hanh says about caregivers and raising a child.
11. What is a couple bubble?
12. What chemistry takes place when we start dating.
13. Why we make mistakes in relationships because our brains are relying on shortcuts
14. What is normal in relationships
15. Why a couple bubble has to do with secure functioning
16. What’s the dumb vagus?
17. What’s the insula
18. What are the primitives?
19. How do we bring in the ambassadors to prevent war?
20. What does presence and attention have to do with preventing fights?
21. What do islands, waves, and anchors have to do with anything?
22. What are pleasing and soothing 101?
23. What’s the importance of knowing your partner?
24. How to prevent things from being long-term problems?
25. What are morning and nighttime rituals, and early birds and night owls?
26. Why most problems in relationships have to do with separations and reunions
27. Why you want to wish your partner well dead or alive before going to bed
28. How do we fight?
29. How do we come up with a win/win situation?
30. What’s it mean to wave the flag of friendliness?
31. Why our brains are constantly filling in the blanks and why you shouldn’t leave things blank
32. What are the perils of digital fighting?
33. Why hugging with your bellies together is so important
34. Do we all need touch?
35. Words of wisdom for parents
36. Shambhala Mountain Center Sept. 15th to 18th Wired for Love Couple’s event
37. Go to stantatkin.com and for counselor training www.Thepactinstitute.com
38. Also see Wired for Love and Wired for Dating

Dr Stan Tatkin Shares Secrets to Improving & Protecting Your Romance & Relationship! Marriage | Mindfulness | Inspirational | Motivational | Spiritual | Spirituality | Guided Meditation | Sex | Self-Improvement | Happiness | Motivation | Self-Help

For More Info Visit: www.InspireNationShow.com

If you’ve ever wondered how to bring out your bravest boldest self, then do we have the presence producing show for you!

Today I’ll be talking with Amy Cuddy, Harvard Professor, amazing Ted Talk speaker, and new york times best-selling author of one of my new favorite books, Presence.

Today we’ll talk about bring your boldest self to your biggest challenges, plus impostorism, iposture and power poses.

That plus we’ll talk about l’esprit d’escalier – the spirit of the staircase, why we want to stop being silk, what we can all learn from Barishnakov, when you want to shut off an annoying fan, a challenge to all duaghters, sisters and femal friends, what we can all learn from pill bugs, and what in the world happens when you decide to marry an Australian.

Self-Help and Self-Improvement Topics Include:

1. Who are Boy and Bear? BoyandBear.com
2. What is Ted-Talker Amy Cuddy 101
3. How a roller-skating waitress decided to become a psychologist
4. What is the Spirit of the Stairs?
5. What was an elevator pitch gone bad
6. What is synchrony and what does it mean when someone is being present and authentic?
7. What we can learn from Lakshmi Balachandra and venture capital pitches
8. What’s the challenge for psychology researchers for self-esteem
9. What’s the difference between cockiness and confidence
10. What studies show you want to bring to a job interview.
11. What we can learn from Susan Cain, the author of Quiet about introverts and presence.
12. What’s wrong with self-affirmations
13. What’s she learned from Mikko Nissinen professional ballet and Baryshnikov
14. What is presence?
15. What does presence have to do with mindfulness?
16. How do we take presence off of its pedestal?
17. What is impostorism?
18. When an opportunity comes to us, should we all do the New Zealand
    1. Why it’s really about preparing the self
19. How does the body shape the mind, and what’s it mean to starfish up?
20. What are power poses and what does it have to do with expansiveness
    1. Why did power poses catch on from the Ted Talk?
21. How to help women feel more expansive
22. How team sports may help girls to be more expansive
23. What is iPosture and what’s so bad about being on our phones and smaller electronic devices
24. Why an iHunch or ‘text neck’ makes us feel sad and less assertive
25. What’s the importance of expansive posture and expansive breathing
26. Why breathing is tied to good posture, and what that means
27. What are a few key ways to mind our posture throughout the day?
28. Why it’s so important to teach our kids that how they carry themselves changes the way they feel
29. What we can learn from College Confidence with ADD by Michael Sandler.
30. amycuddy.com, @amyjccuddy for twitter

Amy Cuddy, Harvard Researcher & Viral Ted Talk speaker shares the power of presence, posture, authenticity & expansion! Inspiration | Motivation | Career | Spiritual | Spirituality | Mindfulness | Happiness | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to overcome a giant challenge, reach new heights, or move past a major medical hurdle, then do we have the hurdle jumping show for you!

Today I’ll be talking with Arash Bayatmakou, one of the most inspiring, won’t take no for an answer, people I’ve ever met, and I’ve just met him! But he’s lit a fire under me, and has one of the most amazing Ted Talks, called Little Big Steps.

Today we’ll talk about the power of visualization, of seeing where you want to go, and how to stand up, and put one foot in front of the other to get there, no matter where that may be.

That plus we’ll talk about Mrs. Smartipants, cupping muffins, getting towed by labs, the case against the couch potato, the power of the bridge, exoskeletal fame, becoming Aquaman…and swimming from cannibals, and how to move like a drunk penguin listening to Ricky Martin!

Self-Help and Self-Improvement Topics Includes:

1. How he plans on circumnavigating Donner Lake by Lake Tahoe.
2. How he made his way from Iran to the Bay Area
3. Why he made himself leave California for school
4. How he played Rugby at BU
5. How he’s been exploring spirituality from a mindfulness and meditation point of view
6. How he travelled the world for five years after college
7. What is Evolution Valley California?
8. What happened after his hiking trip
9. How he started to get to work on his recovery
10. How he began visualization work after he could get his pinkie toe moving
11. What are some of the visualizations that he began using to reconnect his nervous system
12. What was his first experience in a pool
13. How he became ‘aquaman’!
14. What does Arash mean ‘recovery is my religion’?
15. Why you want to celebrate the ‘little big steps’
16. The importance of your word choice, even in your head
17. How his new girlfriend stood by his side after his accident
18. What his goal was and how he proposed to her
19. What’s the power of gratitude?
20. arashrecovery.com and Ted Talk - Arash Bayatmakou | TEDxMarin - YouTube
21. What are ‘solvable problems’?

Arash Bayatmakou shares the miraculous power of visualization & little big steps from his powerful healing journey. Inspiration | Inspirational | Motivational | Self-Improvement | Spiritual | Spirituality | Meditation | Career | Self-Help | Inspire

For More Info visit: www.InspireNationShow.com

If you’ve wanted more money, a better job, or had a special dream and wished you knew how to get there, then do we have the Think and Grow Rich show for you! 

Today I’ll be talking with Mitch Horowitz, PEN award-winning author extraordinaire, vice-president and executive editor at Tarcher Perigee and editor of the latest edition of my all-time favorite book, Think and Grow Rich by Napoleon Hill.

Today We’ll talk about achieving your dreams, turning your life around, getting the wealth, health, and happiness you desire, and how to literally think and grow Rich.

That plus we’ll look at the power of sex, the six ghosts of fear, famous alibis and old man If, Worryitis and Fearitis, an invisible counsel or historic proportions, stopping three feet short of gold, an enchanted kettle, and what no serpent no apples, and no apples no state, has to do with anything!

Self-Help and Self-Improvement Topics Include:

1. How Inspire Nation Got to 1 Million Downloads
2. How did Mitch start to read Think and Grow Rich
3. Why you’ll be journaling with Think and Grow Rich for wealth, career & happiness!
4. What is it about Napoleon Hill that generates such passionate dedication?
5. How did Andrew Carnegie, the steel magnate, not Dale Carnegie from How to Win Friends and Influence people, start Napoleon Hill a 20 year assignment
6. How spiritual is Napoleon Hill or how much was he into spirituality, or spiritual experimenting?
7. What does this mean ‘all earned riches have their beginning in an idea’?
8. Why Napoleon Hill was adamant that you work hard in your career or toward your definite goal.
9. The story of RU Darby and stopping 3 feet sort of gold
10. What are Napoleon Hill’s six steps of desire
11. What’s the importance of putting down a date?
12. What’s the importance of joining a Master Mind?
13. How would Napoleon Hill say we get started
14. What’s the most important thing you can do right before going to bed
15. What is Napoleon Hill’s definition of faith
16. What the Charles Schwab story with US Steel?
17. How important preparation is to Napoleon Hill and to Ralph Waldo Emerson – what he called ‘drilling’ and what we would call practice, or rehearsal
18. What is autosuggestion?
19. Why does Napoleon Hill mean that nothing can enter the subconscious mind without autosuggestion?
20. What’s the power of imagination?
21. What’s the power of desire?
22. What’s the power of definite purpose and definite plans?
23. How do we move past the fear of criticism and fear of failure?
24. Why we want to be very careful of who we take advice from.
25. What’s the power of the master mind, and why is it so vital?
26. What is a master mind?
27. Why do men seldom succeed before age 40?
28. Why the sexual impulse in the individual may be the creative force of life
29. What sexual alchemy has to do with Napoleon Hill
30. What was Napoleon’s invisible counsel
31. How do we move past the fear of poverty?
32. What advice would Napoleon Hill give to kids?
33. mitchhorowitz.com or in google Mitch Horowitz
34. Meditation to discover your definite chief aim

Mitch Horowitz, Editor of Napoleon Hill’s Think & Grow Rich shares secrets for wealth, happiness & success! Inspiration | Motivation | Inspirational | Business | Career | Meditation | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever struggled to find greater peace, happiness or purpose in your life, then do we have the life-expanding show for you. Today I’ll be talking with Dr. Daniel Houtman, a doctor of Oriental medicine, better known as ‘The Spirit Doctor’.

He travels the world using natural healing talents and learning the healing systems of traditional people’s. He’s also the author of a beautiful short book, Spiritual Evolution.

Today we’ll talk about the blocks in your path toward happiness, health and your spiritual evolution.

That plus we’ll talk about Bali, horses and carriages, and what better breathing has to do with anything.

1. How to find greater peace, happiness and purpose in your life – self help topics
2. How he ended up getting from Ithaca to Australia and ended up working in Alice Springs Australia working with the aboriginals
3. How we are all part of nature
4. How Dr. Houtman began healing people as a young child
5. How he began exploring other religions and philosophies as a young teen
6. Why he struggled so much in college
7. What happened when he began studying the ancient Chinese ways
8. How he discovered he already knew about Qi Gong.
9. How we can circulate energy with Qi Gong.
10. Are we a soul inhabiting a body?
11. What’s the advantage and disadvantage of technology?
12. What’s the importance and power of empathy
13. How and what it means to be all one
14. thespiritdoctor.com book Spiritual Evolution – what he’s focusing on for Tuesday, October the 18th – “Just Five Minutes”

Dr. Daniel Houtman, Aka ‘The Spirit Doctor’ Shares How to Find Greater Peace, Happiness & Purpose in Your Life + Guided Meditation! Inspirational | Motivational | Inspiring | Spiritual | Spirituality | Self-Improvement | Health | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Do you have a nagging injury or condition, that just won’t go away? Or do you struggle with fear, anxiety, depression, or any other emotional condition?

Well if so, then do we have the fun show for you today!

Today we’ll be interviewing holistic doctor and author Bradley Nelson, Author of the Emotion Code.

We’ll be talking about how trapped emotions from the past, even from experiences you’re unaware of can affect your health, wellbeing, and emotions of today, and a powerful easy-to-do technique to release your trapped emotions for greater health, love and happiness. Woo Hoo!

That plus how you can help heal a spouse, partner, child, distant loved one, and even your cat or dog!

Plus we’ll talk about walking on air, kirlian photography, a clown from hell Twiggs the Lhaso Apso and flying frogs.

Questions & Topics Include:

1. Why Dr. Bradley Nelson went into holistic medicine
2. What’s the cause of 90% of all our physical problems.
3. How emotions get trapped in our bodies
4. What is a “trapped emotion”
5. What happens when you experience an intense emotion
6. How emotions have their own frequencies, and what it means to us.
7. Where exactly do trapped emotions come from?
8. What “Bad Doctor, Away!” has to do with trapped emotions.
9. How releasing trapped emotions changed two children’s lives!
10. How do we test for a trapped emotion?
11. What a sway test is.
12. How to release trapped emotions on our own.
13. What’s the science behind muscle testing.
14. What’s the importance of magnets in helping to remove trapped emotions and help with healing
15. What a heart wall is, and why it’s so important to remove the heart wall.
16. What to do if you suspect a trapped emotion or heart-wall in a loved one
17. How releasing a heart wall can transform your life.
18. How you can help heal your family line by healing family walls – it’s more amazing than you think!
19. How to get a free copy of the Emotion Code
20. What was the Clown from Hell?

Dr. Bradley Nelson Shares The Powerful Emotion Code Healing Technique for Pain, Illness, Anger, High Blood Pressure, PTSD, Insomnia and More. Inspirational | Motivational | Healing | Medicine | Spirituality | Self-Improvement | Meditation | Self-Help

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to warm your heart, a change of heart, or simply to feel you’re not alone, then do we have the heart-melting show for you!

Today I’ll be talking with Rachel Anne Ridge, amazing human being, professional artist and designer, beautiful author, speaker and owner…or dare I say owned by, Flash the Once-Homeless Donkey.

And that’s what we’ll be talking about today, about her beautiful book and donkey named Flash, who showed up one day, melted her heart and changed her life.

That plus we’ll talk about horse ballet, how a cold wars ending, golf carnage, Haysooos, the mystery of the phantom barber, the miracle of the blue hoof. and why sixty two chromosomes are enough to allow me to run with horses

Self-Help and Self-Improvement Topics Include:

1. Did they get Donkey right in Shrek?
2. How’d she meet Flash the stray donkey.
3. How they began patching Flash back together
4. What did the sheriff say about stray donkeys.
5. How somebody else named her donkey
6. What’s the importance of a name?
7. What it meant for Rachel to remember her name
8. What did Flash do during the ice-storm?
9. How Flash got a salon treatment
10. What is horse ballet?
11. How we all are artistic and all have creative abilities
12. How Flash became a father
13. What it means to wear your donkey heart on your sleeve
14. How Flash and Beau the lab made friends.
15. What’s the miracle of the blue hoof?
16. Who was the phantom barber?
17. How is donkey owner obedience school?
18. Who is Henderson #10
19. Donkey Rescue – Peaceful Valley Donkey Rescue, donkeyrescue.org,
20. For the book and to find out more go to rachelanneridge.com or www.flashthedonkey.com
21. About a Flash the Donkey book for kids

Rachel Anne Ridge Shares Inspiring & Uplifting Stories From Flash the Homeless Donkey! Inspirational | Motivational | Self-Improvement | Spiritual | Spirituality | Happiness | Positivity | Kindness | Compassion | Meditation | Joy | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever felt anxious, stressed out, and unable to bend with the wind, then do we have the resilience-building show for you! 

Today I’ll be talking With Dr. Arthur P. Ciaramicoli, licensed clinical psychologist, chief medical officer of soundminz.org. He’s been on the faculty of Harvard Medical school and is the Chief Psychology of Metrowest Medical center. He’s also the author of several book including The power of Empathy and The Stress Solution.

Today we’ll talk about the Stress solution, how to use empathy and cognitive behavioral therapy to Reduce Anxiety and Develop Resilience, and return to a state of goodness.

That plus we’ll talk about the power of dark chocolate, berries and leafy greens, what we can learn from a Kima the Siberian Husky, who’s perhaps the world’s most compassionate mom, the true importance of Kaitlyn Jenner’s coming out and what American Master Spy and Algiers has to do with anything.

Self-Help and Self-Improvement Topics Include:

1. Who was Arthur Ciaramicoli’s mom
2. What kind of legacy do you want to lead in your life?
3. What is empathy?
4. What’s the difference between sympathy and empathy
5. What is empathetic cognitive behavioral therapy - psychology
6. In psychology, what’s a cognitive distortion?
7. Tell us about Aaron Beck, and what’s a negative schema?
8. What does a negative schema have to do with negative self-talk?
9. What’s second-hand stress?
10. What does it mean to lose touch with our inherent goodness?
11. Why depression is often an inability to do sorrow work
12. How to counteract depression with oxytocin, the love hormone.
13. How empathetic listening leads to a release of oxytocin
14. What does it mean to ‘make a relationship’
15. How do we turn down the intensity of our own emotions
16. How empathy helps us move from the emotional brain to the thinking brain
17. What is mindfulness meditation, and how can mindfulness help us to be here now and to be present
18. What is catastrophizing and how does it relate to mindfulness and empathy?
19. How to plan how you’re going to wake up, the night before.
20. How do we rewire our brains to produce feel-good chemicals?
21. How studies show the power of empathy
22. What happens to children who grow up surrounded by empathy.
23. What’s a goodness formula?
24. Stress reducing foods?
25. What supplements help with stress
26. What can we learn from Caitlyn or Bruce Jenner coming out.
27. Where can people go to find out more and to find The Stress Solution: balanceyoursuccess.com,

Dr. Arthur Ciaramicoli shares how empathy helps reduce & eliminate stress & brings happiness! Psychology | Career | Mindfulness | Meditation | Positivity | Joy | Spiritual | Spirituality | Inspiration | Inspirational | Self-Improvement | Self-Help

For More Info Visit www.InspireNationShow.com

Have you ever felt a calling, a pull, a desire to do something so strong you felt you’d never live it down if you didn’t go for it?

Well if so, then do we have the special show for you.

Today we’ll talk about getting in alignment with your passion, listening to your higher self, and how to know when you’re on track.

That plus we’ll talk about a serendipitous trip to princeton, dancing in new shoes, Jessie on the mic, birds checking out their landing zones, cars of abundance, and a rumble in the jungle.

Self-Help and Self-Improvement Topics Include:

1. Why a drum is CJ’s Binky.
2. What’s the Myers Briggs career training CJ will be going for.
3. Why Robbie Holz, of Aboriginal Healing, says ‘ask for help’ and what this means
4. What it means to have top focal points or a top 3 and what you want to do about them daily to help bring them about – aka Napoleon Hill, Bob Proctor, and Law of Attraction
5. What we can learn from Rhadhanath Swami
6. What neuro-linguistic programming has to do with your five senses and the law of attraction
7. What Dr. Joe Vitale says you can do with the hypnogogic state for law of attraction results
8. What in the world happened in Princeton
9. How Jessica has been getting into alignment with her running, passion, stride and health
10. How Jessica’s been using her garden time to heal and as a creative outlet
11. What we can learn from Celeste Longacre
12. Why it’s important not to resist openings when they’re happening
13. How Jessica’s coming to the microphone
14. Why Lisa Nichols says ‘don’t quit your day job’ (or leave your career) until you’re ready. Instead see your career or job as an investor in your future.
15. How play time is exactly what you should be doing to find yourself
16. What happened with Rhadhanath Swami on the riverback, and what it has to do with St. Francis of Assisi
17. What are cars of abundance?
18. What’s the message behind Back to the Future 2?
19. What practices Michael uses from Napoleon Hill’s Think and Grow Rich
20. What’s the podcast mastery program we’re building
21. How to bring about the law of attraction in your life – when you’re in alignment
22. Why celebrating your victories is so important

CJ Liu & Michael Sandler discuss the power of alignment & the law of attraction for happiness, success & abundance! Inspiration | Inspirational | Motivational | Spiritual | Spirituality | Self-Improvement | Napoleon Hill | Career | Self-Help | Inspire

For More Info visit: www.InspireNationShow.com and www.FireItUpWithCJ.com

If you’ve ever taken a detour in life, whether physical, spiritual, financial or otherwise, then do we have the detourist show for you.

Today I’ll be talking with Amy Oestreicher, Broadway performer, artist, survivor, Ted-Talker, and incredibly inspiring human being.

Today we’ll be talking about embracing your detours, about learning how to shine, no matter your life circumstance, and turn your detours into flowers.

That plus we’ll talk about sneaking out of the hospital, having graduation in the ICU, the power of edible arrangements, collecting drink containers, how to inhale a pizza…in no time flat, Kathie lee Gifford and musicals, and what the coolest trick in the world to do with red coolaid, on Halloween.

Self-Help and Self-Improvement Topics Include:

1. How creating was Amy’s language
2. How she found out what an agent was at 8.
3. What happened to her at 17 that changed everything.
4. What she shared with her mom.
5. What happened at the hospital.
6. Why you want to check out her Ted Talk on being a Detourist
7. What happened when she got out of her coma.
8. What’s a honeymoon coma phase?
9. How the highlight of her day was brushing her teeth
10. What the decadence is of an ice-chip
11. How she got reported and kicked out of the hospital
12. How the Broadway composer William Finn came in to visit her.
13. What does her Ted Talk topic Identity Shattered mean?
14. What she was doing to numb out because she literally couldn’t eat
15. What was the power of journaling to her?
16. How she got back to a happy place and stayed an optimist through the process
17. How she went without eating for 6 over the last 10
18. How her trust was rewired and how she had to rewire for trust and courage again
19. What does it truly mean to be in a place of awareness without judgment (mindfulness)
20. What is an ostomy and what’s it mean to get one reversed?
21. What is a detourist?
22. What’s the #lovemydetour campaign?
    1. Hashtag a picture holding up a sign with #lovemydetour.
    2. Share with Amy how this detour changed your life.
23. Visit her website at amyoes.com
24. Her editor is Tom Fitfer from the TheGoodMenProject.com

Amy Oestreicher is a Medical Miracle & Shares How to Discover Happiness in Life’s Toughest Moments as a Detourist + guided meditation!  Ted Talk | Inspirational | Motivational | Inspiring | Spiritual | Spirituality | Career | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

How to Find Happiness in Your Detours! + Meditation! Amy Oestreicher | Ted Talk | Inspirational | Spiritual | Self-Help

If you’ve ever wanted better people skills, to communicate better, work better, and have people on your side, whatever you’re trying to do, then do we have the special show for you.

Today I’ll be talking with Dave Kerpen, entrepreneur, speaker, and NYT Times Bes-selling author. He’s the founder and CEO of Likeable Local, a social media company, and the chairman and cofounder of Likeable Media. He is also the author of a fantastic new book, The Art of People, 11 simple people skills that will get you everything you want.

And that’s just what we’ll talk about today, simple tools and techniques to help you work, play, and communicate better with those around you for your greatest happiness and success.

That plus we’ll talk about first dates at 21, 29 pairs of orange sneakers- and counting, how to eat at French Laundry, who’s the president of table clearing, why it’s oops I got your voicemail again, and how to have a free ballpark wedding, nationally televised, of course.

Self-Help and Self-Improvement Questions and Topics Include:

1. On Paradise Hotel Reality Show – Sexy Singles and One Nerdy Guy – Dave Kerpen
2. How he didn’t get 125,000 for making it to the final.
3. How he went on a reality TV show to find true love.
4. How he ended up with his wife?
5. How he taught math with oreo cookies
6. What was Mr K’s Math Money Mania and what were Mr K Dollars?
7. The importance of listening and understanding people’s need’s whether it’s in teaching, your career, sales, business or home.
8. Why Myer’s Briggs means nothing and the enneagram mean’s everything.
9. Who was Larry Benet and what are the 3 questions you have to ask – networking secrets
10. Why it’s so important when you’re networking to switch your agenda from selling stuff to learning about people
11. How he’s been raising funds for Likeable Local…and what orange shoes have to do with anything.
12. Who is David McClure and what is 500 Startups in Silicone Valley?
13. What’s the power of Snapchat?
14. What’s the power of linkedin?
15. What’s the importance of empowering people (as leaders).
16. What Ooops I’ve Got Your Voicemail again – The Brenda Fuentes persistence, passion and creativity story.
17. Why it’s important to act in the face of fear.
18. What happiness means for Dave Kerpen
19. Where to watch his baseball stadium wedding: https://vimeo.com/6698830
20. davekerpen.com also on google, snapchat, linkedin, google+, Instagram, pinterest and more.
21. What’s the power of gratitude?
22. How gratitude is helpful in more than just your business or career, but to help put yourself in a good mood…the #1 happiness drug of all time!

Dave Kerpen Shares the Art of Working With People & How to Listen, Relate & Get What You Want! Think Dale Carnegie How to Win Friends & Influence People | Business | Career | Entrepreneur | Relationships | Self-Help | Spirituality | Mindfulness | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted a new way to look at spirituality and your relationship with the divine, something that’s both new, and timeless, then do we have a mystical show for you.

Today I’ll be talking with Matthew Fox, author of over 30 books including Meister Eckhart, The Hidden Spirituality of Men, Christian Mystics and most recently A Way to God. A preeminent scholar and popularizer of Western mysticism, he became an Episocoal priest after being expelled from the Dominican Order by the future Pope Benedict XVI.

Today we’ll talk about mysticism 101 plus, Meisteer Eckhart Thomas Merton, Buddhism, Christianity, Judaism, and much more

1. From Thomas Murton: How do you tell people they’re all walking around shining like the sun?
2. How he realized the experience of God in Nature.
3. How Tolstoy’s War and Peace became a spiritual and mystical experience for him
4. What drew him into the Dominican order, as he was drawn to mystical spirituality
5. What is radical amazement?
6. Who was Thomas Murton and what was his mystical spiritual experience in Louisville?
7. Who was Meister Eckhart
8. Who was Thomas Murton?
9. Suzuki Zen, Buddhism, Christian mysticism and America
10. How Meister Eckhart was alive until 13 when Rumi was alive
11. How Meister Eckhart was condemned after he passed away, and how it wiped him off the history books
12. Why Carl Jung said Mesiter Eckhart gave him the ‘key to the unconscious’
13. What vegetarian, celebration, mantras, and chanting have to do with anything
14. Why he wanted to go to Europe to study spirituality
15. What is Creation Spiritual Tradition (A tradition of original blessing, rather than original sin)
16. Where original sin came from, and why it didn’t exist during Jesus’s time.
17. What are the 4 pathways of creation spirituality?
18. What is via positiva?
19. What Rabbi Heschel says about awe and wisdom, and what awe has to do with mysticism
20. Who was Bob Fox, a street priest in Harlem who literally showed the beauty of the cracks in a sidewalk
21. What’s the via negativa?
22. What’s the inner astronaut?
23. What’s the power of meditation and connection to our inner wisdom and intuition?
24. Why we’re all artists
25. What’s the via transformative?
26. What’s the via creativa?
27. What is compassion?
28. What’s the purpose of justice?
29. What is the Isness of God?
30. Why Isness is God?
31. Why any expression of being is an expression of divinity. For instance the isness of the Cosmic Christ?
32. What is the Buddha Nature?
33. Rabbi David Sieterman has to say about spirituality inside of all beings
34. What is Stations of the Cosmic Christ?
35. Matthewfox.org
36. What are the stations of the cross vs. the stations of the Cosmic Christ?
37. How we can meditate of a door
38. What is the teaching of a starfish?
39. A brief meditation on the Cosmic Christ or the Buddha Nature and light that is inside of all of us.

Matthew Fox Shares the 4 Pathways of Mysticism & Creation Spirituality Plus Thomas Murton, Meister Eckhart & Suzuki, plus Guided Meditation | Inspirational | Spiritual | Buddhism | Catholicism | Christianity | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever struggled with health issues doctors couldn’t solve, then you may be one of the 80% of people deficient in magnesium! Magnesium’s responsible for over 800 known processes in the body and counting. If you want to find out if you may be deficient, the simplest ways to remedy it, and the huge positive benefits this could have for your body, then today’s show is for you.

We’re talking with Dr. Carolyn Dean, a leading expert in Magnesium with over 30 books & 110 kindles on the life-changing benefits of magnesium.

First we’ll discuss the top signs we’re deficient, why the deficiency, and how it shows up in our bodies. We’ll learn what to take, what not to take risks, dosages, and how much is safe! Plus baths, and true “electrolyte” sports drinks you can make at home without all the sugar!

We’ll look at how to re-mineralize your body, reversing osteoporosis and getting stronger, healthier bones. And we’ll look at kicking heart-disease naturally, removing plaque from your arteries, eliminating heart arrhythmias and fibrillation, lowering blood pressure & cholesterol levels, and improving your triglycerides and blood lipid levels.

We’ll look at autoimmune & inflammatory diseases such as diabetes, lupus, MS, ALS and Parkinson’s, plus autism and epilepsy.

For fitness, we’ll look at preventing muscle cramps and fatigue. And how magnesium can dramatically boost energy levels, reduce fatigue and improve the quality of your sleep!

 This is an incredible, not-to-be-missed show to boost your brain power, healthy & fitness, and keep illness and injury away! 

If you’ve ever wondered why your energy levels were low, anxiety is up, and your skin’s aging prematurely, then do we have the show for you too!

Some of the topics covered include:

1. Signs of Magnesium Deficiency
2. What is magnesium?
3. What we should do about a magnesium deficiency.
4. Why it’s magnesium, NOT CALCIUM, that’s important for our bones
5. Signs your magnesium levels may be DANGEROUSLY LOW
6. Why Magnesium important for SKIN HEALTH
7. Why magnesium good for anti-anxiety
8. How magnesium reduce your risk of diabetes?
9. Digestion and magnesium
10. Best foods for magnesium
11. Magnesium for MS, ALS, and epilepsy
12. Magnesium for autism
13. Do Sports drinks contain magnesium?
14. How can we make homemade electrolyte drink?
15. CoQ10 destroyed by meds and protected by Magnesium
16. Eye twitching
17. Heart racing
18. Mineral loss in teeth from saliva
19. Magnesium deficiency causing an unhealthy balance of phosphorus and calcium in saliva, which damages teeth
20. Heart Failure, Heart Disease, and boosting your heart health with magnesium
21. Statins, high blood pressure, and magnesium
22. Migraines and magnesium
23. PMS and menstrual cramps and magnesium
24. Muscle cramps, exercise, and magnesium
25. Sleep, constipation, anxiety, migraines
26. Magnesium greatest predictor of heart disease
27. Vitamin D deficiency – Vitamin D and magnesium
28. Blood pressure medication
29. High cholesterol
30. Irritable bowel syndrome
31. Magnesium intake is inversely associated with coronary artery calcification: the Framingham Heart Study.
32. Are researchers using wrong forms of magnesium?
33. www.Requestatest.com magnesium RBC test
34. Why blood tests let us down and why “average” is not good at all.
35. Safe dosages and protocol to begin
36. Risks
37. Atrial Fibrillation and remineralizing your heart
38. Arthritis, kidney stones, osteoporosis (osteoporosis scurvy of the bone)
39. Prostate cancer
40. Are epson salt baths good?
41. Blood sugar and magnesium deficiency
42. Dosage – minimum for different people
43. Fluoride, fluoridated medications, and boron
44. Brain fog, ADHD, and magnesium
45. Asthma,
46. Constipation
47. Diarrhea,
48. IBS,
49. Colitis, Bronchitis,
50. Chronic Fatigue,
51. Cold extremities,
52. Diabetes,
53. Acid reflux,
54. Alzheimers,
55. Adrenal fatigue,
56. Blood clots,
57. Angina
58. Cholesterol elevation
59. Anxiety & depression
60. Insomnia
61. How much is initial amount to start out?
62. Starting with Epson salt baths and foot baths…see how it affects them.
63. ADHD and autism, better bowel movements… bowels relax, sleep better, stop being so irritated or irritable.
64. Magnesium citrate powder
65. REMAG
66. Magnesium more important than calcium for children’s bones
67. Magnesium and menopause
68. Stroke
69. Kidney disease
70. Hypothyroid, Hypothyroidism and Magnesium
71. Magnesium vs. boron for bones.

72. Why it’s magnesium, not calcium that’s important for the bones. 

Why Aspirin may be dangerous and Magnesium may be better.  

Find out why Dr. Oz, Dr. Mercola, and Dr. Weil think we’re struggling with magnesium deficiency. Find out why it’s critical for your heart, brain, blood pressure, immune system, digestion, blood sugar, muscle strength & more important than calcium...| Health | Fitness | Self-Improvement | Spiritual | Spirituality | Self-Help 

For more info visit www.InspireNationShow.com 

If you’ve ever felt a strong connection for nature, the outdoors, or wildlife then do we have a howling good show for you.

Today I’ll be talking with Nick Jans, award-winning writer and photographer, and author of numerous books including The Grizzly Maze, and A Wolf Called Romeo, a wolf that for many years became a part of the Juneau community.

Today we’ll talk about the story of the Wolf called Romeo, about wild animals in general, and about their intelligence and their presence.

That plus we’ll talk about larceny on the ice, how Romeo was a Don Juan, and what in the world Sugar making whoopee with Teddy Precious has to do with anything!

Self-help and self-improvement questions and topics include:

1. How he met the wolf called Romeo
2. How every dog is 98% wolf
3. How the wolf called Romeo came back and back and back
4. How Nick ended up living in eskimo villages and became a nature writer.
5. Who were the Eskimos he lived with, the Inupiaq – “The Real People”
6. What Eskimo’s taught him about Nature and the animals
7. What he learned about animals having souls, and how a wolf or caribou may not be just our equal, but may well be our superior in certain respects
8. What the history is between humans and the wolf
9. How the wolf played with dog and got to know the people of Juneau as well
10. How Romeo the wolf absconded with tennis balls and other toys
11. What happened between Harry Robinson and the wolf
12. How he was forebearant of other dogs, even when ganged up by two German Shephers.
13. How Romeo the Wolf made the cover of the paper.
14. What was Romeo here to teach us
15. Why Nick was meant to witness Nick’s story and to tell it.
16. How this wolf was a true miracle of God.
17. What happened to the wolf
18. How the wolf was seen in people’s dreams
19. How 113,000 people go to the ER each year from toilets
20. 47000 in 2014 died from accidents
21. The power of nature to soothe yourself
22. What we can learn from his book The Giant’s Hand, about his time living with the Eskimos.
23. To find out more: nickjans.com or google “Romeo the Wolf”
24. What is the black wolf special fund and how you can donate and help: http://juneaucf.org/blackwolf.html
25. How Nature and animals make us more present and mindful

Nick Jans shares the amazing story and life of A Wolf Called Romeo who befriended the city of Juneau Alaska. Inspiring | Inspirational | Spiritual | Spirituality | Nature | Wildlife | Career | Dogs | Mindfulness | Motivational | Self-Help | Inspire

For more info visit: www.InspireNationShow.com

If you’ve ever had an argument between you and yourself, or your ego and your higher self, or something like a scene out of Jim Carrey’s, Me, Myself, and Irene, then do we have the show for you.

Today we’ll be talking about Compartmentalizing your life... and staying true to your authentic self when your ego-driven self tries to take over. And we’ll talk about bucket lists, what’s on em, what’s not, and why you need to make one, before someone makes one for you.

That plus we’ll talk about saving cute and furry mice, going into sloth mode, being cooked by one’s house, and why in the world rattlesnakes makes a great dance partners.

Self-Help and Self-Improvement topics include:

1. Why CJ might be Miss Piggy?
2. What is Maserati mode?
3. What to do about inner-strife or an inner struggle?
4. What do you do if you’re being pulled in a dozen different directions--whether in your home life, career, or business?
5. What we can learn from the sloths on Zootopia
6. Why you need to see the ‘I believe I can fly’ sloth YouTube video.
7. What’s sloth mode?
8. What’s the power of slowing down?
9. Why you don’t want to judge who you are based on how your meditation goes
10. How neuro-linguistic programing (NLP) helps CJ in her career
11. What’s the benefit of conversing with the different versions of yourself (self-help techniques)
12. How to turn your mind into a collaborative work force
13. What happened with the rattlesnake?
14. How the cute and fuzzy mice were saved thanks to Jessica’s efforts!
15. What it’s like living on the side of Haleakala on Maui
16. Why you want to make a summer bucket-list
17. How we’re helping people to find their voice
18. What’s a spiritual stretch goal of CJ’s?
19. What’s a spiritual goal of Michael?

CJ Liu & Michael Sandler share how to get in alignment with your purpose, path & career! + Zootopia, Sloths & Rattlesnakes! Inspirational | Motivational | Spiritual | Spirituality | Meditation | Self-Improvement | Business | Happiness | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com and www.FireItUpWithCJ.com

Have you ever wanted to comeback from injury, illness, setback, a lost job, lost path, or anything else, and find greater happiness in your life? Well if so, then do we have the inspiring show for you.

Today I’ll be talking with Jessica Lee, my loving wife, producer of the show, and co-host of Inspire Nation, about her journey back to perfect health & happiness, and finding her voice, with creativity, strength and speed.

That plus we’ll talk about the cat-naps, pull-ups, homemade ‘ice-cream’, cute and fuzzy mice, a rabbit named herman, the power of gardening, bucket lists and arm wrestling, and what a little Suzuki cross-over that could, has to do with anything.

Self-Help and Self-Improvement Topics Include:

1. How to run with grace and ease
2. How she began her journey back from Mold Toxicity Syndrome
3. What is VOG?
4. The importance of surrender and completely letting go of everything to return to health and happiness. 
5. How Jessica Lee went from being an over-achieve to having to let go
6. Why you need to put your health (and later fitness) first.
7. How Dave Asprey’s documentary ‘Moldy’ helped.
8. How Jessica made a decision to live
9. How Jessica got to ‘go down’ in a ‘gentle and easy way’ without the 2x4
10. How she made a conscious decision that she wanted to get better
11. How she made a decision to stick around for the cats
12. How various guests on Inspire Nation including happiness experts Shawn Achor, Michele Gielan, and self-help expert Hal Elrod helped her to start journaling.
13. How Jessica started a gratitude journal
14. What does it mean to have to use effort to be happy – aka how to move past depression or a depressed or angry mindset (meditation and mindfulness)
15. How she started a gratitude journal
16. How gardening has been her creative outlet
17. How Jessica’s getting her car back on the road
18. Why taking care of yourself is not a ‘I’ll get to it when I have time’.
19. What’s the power of acceptance
20. What was Jessica’s break-through moment earlier this week
21. What she learned while editing Lisa Nichol’s interview.
22. What are bug inches?

Jessica Lee shares how to rebuild your life, overcome major illness & re-discover happiness & health. Inspiration | Inspirational | Spiritual | Spirituality | Self-Improvement | Success | Positivity | Meditation | Motivation | Motivational | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted more happiness, joy or contentment in your life, then do we have the joyous show for you!

Today I’ll be talking with Chade-Meng Tan Google's Jolly Good Fellow (which nobody can deny). Meng was one of Google's earliest engineers. Among many other things, he helped build Google's first mobile search service, and headed the team that kept a vigilant eye on Google's search quality. His current job description is, "Enlighten minds, open hearts, create world peace". He’s also the author of two very special books, Search Inside Yourself, and a amazing new favorite of mind, Joy on Demand.

Today we’ll be talking about just that, tapping into the joy inside of us, each and every any moment we desire.

That plus we’ll talk about the benefit of being lazy, flying between trapezes, the happiest man in the world, how meditation makes you more attractive, and can get you lucky, gaming meditation, mengdonalds, and what in the world is the happiness ray gun…pew pew!

Self-Improvement and Self-Help & Spirituality Topics Include:

1. Who is Google’s Jolly good fellow, which nobody can deny?
2. How has the Dalai Lama been Meng’s excuse for tardiness?
3. What do Buddhist nuns and selfies have in common
4. Has Meng always been happy?
5. How is happiness a trainable skill
6. How do you train the skill of happiness?
7. How he started working with an Apple 2
8. How he decided he wanted to work for Google?
9. Why he didn’t want to be ‘the smartest kid in the room’
10. How did he become Google’s jolly good fellow?
11. How did Meng start meditating?
12. How did he shed misery as his constant companion?
13. How did he teach himself meditation?
14. How he was ‘the worst meditator in the world’?
15. Why he couldn’t even breathe during meditation?
16. What’s the importance of don’t stop and don’t strain
17. How he began gaming meditation?
18. Why you don’t want to strive and break relaxation
19. How to keep relaxed and joyful?
20. How you are able to access Joy On Demand?
21. Why you don’t want to be ‘serious’ even as a Google programmer
22. Why you don’t want to sacrifice happiness to be successful
23. Why success doesn’t necessarily lead to happiness, but happiness leads to success!
24. What gives you true self-confidence?
25. What are the three ways to gain confidence?
26. How can Buddhism and spirituality give you confidence?
27. How can Buddhism and spirituality give you resilience, and why that’s so importance for your happiness and success?
28. What happened at Meng’s Ted Talk at the UN?
29. Why he was so nervous at his Ted Talk at the UN?
30. How meditation helped him with his Ted Talk?
31. What’s the importance of ‘just one breath’
32. What’s the benefit of being a ‘shameless lazy engineer’ (at Google!)
33. What’s the shortest amount of time you can meditation and gain the benefits of meditation?
34. Why the ability to settle the mind is the most important skill from meditation?
35. What is one of the most powerful meditation practices?
36. What is the Just Note Gone meditation practice?
37. What is the happiness ray gun and the 10 second exercise?
38. What is a kindness and compassion, loving kindness meta meditation (from the Buddha)
39. Who is the happiness man on earth?
40. What did he learn from Matthieu Ricard?
41. What’s the power of loving kindness (and how will it morph into compassion)?
42. How to find Joy on Demand – joyondemand.com

Chade-Meng Tan Google’s Jolly Good Fellow Shares the Art of Discovering Happiness Within to Access Joy on Demand! + Guided Meditation! UN Ted Talk! Spiritual | Spirituality | Buddhism | Inspirational | Career | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted more abundance and prosperity in your life, then do we have the life-transformative, overflowing show for you.

Today we’ll be talking with one of my all-time favorite human beings, though she doesn’t know it yet.

Her name is Lisa Nichols, she’s one of the stars of the movie The Secret, one of the most requested public speakers in the world, and one of the most successful African American businesswomen and entrepreneurs out there.

And the founder and CEO of one of the only publicly traded personal and business development companies, Motivating The Masses, Inc.

She’s also on a mission to help teens through her non-profit foundation, Motivating the Teen Spirit, and she’s also an incredibly inspiring author of seven amazing books including the NY Times best-seller ‘No Matter What’ and her latest book, Abundance Now.

And that’s just what we’ll be talking about today, about finding abundance now, amplifying your life and your personal prosperity beginning today.

That plus we’ll talk about the power of playtime, the importance of the Caribbean, the danger of jet skis, turning down Jack Canfield 5 times, that is, and how to go from dead last in swim meets to record-setting, plus catastrophic key-lime pie and the adventures of Mustard Man and Garlic Girl!

Self-Improvement and Self-Help Topics Include:

1. Lisa Nichols starred in The Secret
2. Life Transformative Show for You
3. How did she manifest Oprah?
4. How ‘Lisa tells all on the Oprah Winfree show’
5. How powerful is a vision-board?
6. Why you want to be careful what comes on your visionboard
7. Lisa Nichols – 101 – who she is and where she came from
8. What will people say about you at your funeral?
9. How Lisa turned her life around by becoming a voracious learner – how she got great jobs without a college degree.
10. How she became a six-figure income-earner and began to shape her message.
11. What was she building before The Secret?
12. What is Motivating the Teen Spirit?
13. Who is Grandma Bernice?
14. Why quitters never win, and winners never quit.
15. How she went from welfare to walstreet, from public assistance to taking her company public, from going broke, to running a multi-million dollar company
16. How she began to adopt a way of abundant thinking
17. How your lifestyle follows your abundant thinker
18. How to go from an average thinker to an abundant thinker (how to think past protection)
19. Why safe thinkers are average thinkers
20. How abundant thinking (a powerful self-help technique) helps you become abundant
21. How to think abundantly!
22. Why you don’t want to just focus on the macro win, but on the micro win (another powerful self-help technique!)
23. Why fun is such an important part of the equation for an abundant thinker
24. What’s the importance of your health and fitness in pursuing your life’s purpose
25. Why your responsibility to the planet, to your family, to your society, to yourself is to take care of your body (health and fitness).
26. What are the four e’s?
27. What’s the mindset required for an abundant, prosperous life?
28. What’s the importance of milestones?
29. What’s the power of I Am meditations?
30. How to intentionally use ‘I Am’ self-help meditations!
31. Why she has a CEO crush on Howard Schulz of Starbucks who she saw on a Super-Soul talk with Oprah (How he infuses his spirituality, core beliefs, and principles into running a mega-billion dollar company)
32. What it means the quality of our lives is determined by the quality of our relationships
33. Do we all come here with a calling or life assignment?
34. How do we discover our own life purpose
35. Do we want to quit our jobs?
36. Why your day job or career is your investor
37. abundancenowonline.com also has a course with 14 video modules to unpack each part of your life: each module is 20-40 minutes long, (along with Susie Carter, Lisa’s life-coach), www.abundancenowonline.com/course  

The Secret’s Lisa Nichols Shows How 2 Amplify Your Life & Achieve Prosperity Today! As Seen On Oprah! Law of Attraction | Business | Career | Happiness | Success | Inspirational | Motivational | Inspiration | Motivation | Positivity | Self-Improvement | Health | Fitness | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to feel more love in your heart and spirit all around you, then do we have the special show for you!

Today I’ll be talking with Radhanath Swami a world-renowned spiritual leader and the best-selling author of The Journey Home, Autobiography of an American Swami, and the author of one of my new favorite spiritual books, The Journey Within.

Today we’ll be talking about attaining divine love and living a more spiritual existence in each and every moment.

That plus we’ll talk about cave dwelling in the Himalayas, the yoga of cooking, the secret of redwoods, hanuman’s tail, and what we can all learn from monkeys!

Self-Help & Self-Improvement Topics and Questions Include:

1. What happened to his mother with a monkey near Mumbai
2. Understanding the monkey mind
3. The importance of treating a sentient being with compassion and love
4. In his first book, The Journey Home, how he tells the story of his travels to India and through the Himalayas, and how he spent time with a Saddhic Kaleshbaba, and what he taught him about living in the jungle
5. What’s the importance of seeing other people and other things as children of God, with compassion and respect.
6. What the true wisdom is of seeing everyone with equal vision
7. How do we answer the question, who am I?
8. What’s it mean to live in sacred space?
9. How we’re affected by the people we’re with, and our environment – important self-help tip!
10. What is the spiritual definition of ‘success’ and what we can learn from Hanuman
11. How to find love
12. What’s the spiritual importance of satsang, or associating with uplifting people?
13. What’s the spiritual practice of satana? (How yoga is a method of doing this too)
14. What is sadichar – living in a spirit of service and character?
15. About Hrishikesh and Reika
16. How we would treat people differently if we viewed people as gifts of God entrusted in our care
17. What he was given on the bank of a river that an orthodox hindu holy man had held onto for 40 years

Radhanath Swami, Author Autobiography of an American Swami, Shares Beautiful Wisdom to Attain Divine Love Compassion & Happiness + Guided Meditation! Spiritual | Spirituality | Inspiration | Inspirational | Self-Improvement | Self-Help | Yoga | Inspire

For more info visit: www.InspireNationShow.com

If you’re as confused as I am by all the nutritional claims and hype of different diets, fads, and trends, then do we have the show for you!

Today we’ll be talking with Dr. Michael Greger, founder of nutrionfacts.org, and an internationally recognized speaker on nutrition, preventive medicine, and our health and author of the acclaimed book, How Not to Die.

Today we’ll work to cut through some of the confusion. We’ll talk about what’s working, what’s not, and the science behind it. We’ll do some myth-busting, and ask him the really tough questions about meats, grains, beans, coffee, sugar, salt, and so much more! And we’ll look at different diseases that often get us, and what we can to do to prevent them, or at least hold them off. We’ll even look at depression and what in the world food has to do with our mood!

Plus we’ll look at what Oprah Winfrey, Dr. Atkins, and the Incredible Hulk, have to do with anything.

Self-Help and Self-Improvement Questions and Topics Include:

1. How his grandma – Francis Greger-- survived after she was sent home to die.
   1. Nathan Pritikin, early lifestyle pioneer who claimed to reverse heart-disease with diet/lifestyle
2. What was his biggest shock/surprise about med-school and what they did NOT teach.
3. Why we can’t listen to the cravings of our bodies because of the artificially created foods that are biochemically designed to make us crave them.
4. What the global consensus as to the core principals of what we should eat and the science behind the nutrition
5. What’s the real cause of diabetes, type-2 diabetes and insulin resistance
6. Why diabetes is taking 18 years off a child’s life and what can be done about our kids health today.
7. What the ONLY diet is that’s scientifically proven to reverse heart-disease?
8. What it means to eat a whole food plant-based diet?
9. Why grains are not what you think
10. What we can learn from queen bees and worker bees
11. What is epigenetics and what’s it’s important to our health and nutrition
12. How genes can suppress cancer growth
13. Ornish and how we extend our ‘life fuse’ or extend or enlarge our telomeres (cellular aging)
14. Why reducing meat even for a few years can make a dramatic difference
15. Why the microbiome is so cool and important
16. How the microbiome affects our gut, affects, immunity, affects depression and moods
17. Need prebiotics to feed our probiotics
18. What are pre-biotics and why do we need them?
19. What’s the number one thing we want to do to prevent cancer?
20. What’s the most important thing to do to prevent cancer?
21. Why processed meat is now considered a class 1 carcinogen
22. What does a plant based diet really mean?
23. What should we be eating on a day-to-day basis?
24. The importance of getting enough vitamin D
25. The importance of vitamin B-12
26. Prostate cancer avoidance – why we need to avoid chicken
27. Why soy is great for you to prevent or survive breast-cancer

Dr. Greger's on a Mission to Cure Heart Disease, Diabetes, Cancer, Alzheimers, Parkinsons, Depression, & More By Updating What We Eat! Hear This Fascinating Interview Filled with Science-Based Nutrition Tips from the Founder of NutrionFacts.org | Fitness | Health | Weight-Loss | Inspirational | Motivational | Self-Help | Self-Improvement | Inspire

For More Info Visit: www.InspireNationShow.com

If you’ve ever had a dog, cat, or other animal in your life…or oddly as it sounds, even a child, then do we have the relationship enhancing show for you!

Today I’ll be talking with Melissa Holbrook Pierson, the author of five books, including Dark Horses and Black Beauties (about our relationship with horses) and, most recently, The Secret History of Kindness, Learning From How Dog’s Learn.

Today we’ll talk about behaviorism, positive reinforcement and their potential to revolutionize our relationships with all species.

That plus we’ll talk about chickens on tight-ropes, rabbits riding firetrucks, why gambling prostitution and theft are rampant among Yale monkeys, a grandmother and her butter paddle, pigeon guided missiles and why having a democratic mom and a republican dad, may put miles on the car but not much else come elections.

Self-help and Self-Improvement Questions and Topics Include:

1. What happens when we lose our soul dog
2. How she went searching for a border collie
3. What’s a pet-hoarding situation
4. Why our pets know us better than we know ourselves
5. How ‘The Secret History of Kindness’ came about
6. How did rats become heroes thanks to a Belgian monk?
7. Why was gambling, prostitution and theft rampant among yale monkeys.
8. How was the book ‘Anyone Can Have a Happy Child’ was a game changer.
9. Who was BF Skinner?
10. What’s wrong with spare the rod, spoil the child
11. Why you don’t want to scold your dog or cat for coming back
12. What are pigeon guided missiles?
13. What can we learn from Karen Pryor and “Don’t Shoot the Dog’
14. What’s the magic of a clicker?
15. What did she learn from the dog trainer Polly?
16. What’s the importance of seeing through another person’s or animal’s eyes?
17. What the danger is of leashes?
18. What we can learn from Coli the sloth bear and Staci a head trainer who uses only positive reinforcement and enrichment at the National Zoo in DC?
19. What’s the importance of catching animals (or children) doing something right?
20. What’s the challenge with using a cat or dog’s name as a training cue?
21. Why is free-feeding not the best way to go?
22. Why patting a dog on the head is a bad idea
23. Where to find her book The Secret History of Kindness
24. How riding her motorcycle is a ‘short-cut’ to zen

Melissa Holbrook Pierson Shares How to Train your Dog & Cat, and Even Your Kids Thru Kindness, Compassion & Positive Reinforcement! + Guided Meditation! Spiritual | Spirituality | Inspiration | Inspirational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Self-Help & Self-Improvement Topics Include:

1. How to notice when your mind is going awry – and when you’re out of alignment with your job or career
2. How we gain clarity in our career, our choices, and life
3. About having faith in change, and what’s right beneath the surface
4. Why you want to read the self-help and self-improvement classic The Game of Life and How to Play it Well by Florence Scovel Shinn
5. What it means to plant seeds of change
6. How to get more efficient and trim away the excess
7. Why it’s so important to get yourself out of your head
8. What is discernment from the heart for self-improvement?
9. Why you often have to go through something to move past fear
10. What’s a fear of the heart?
11. What’s fear of the mind vs. fear of the heart?
12. What we can learn from David Nihill’s (How to Talk Funny) public speaking experiment
13. How Amy Cuddy author of Presence(made famous by her viral Ted Talk) talks about feeling like a fraud – and what we can learn from it.
14. What’s the importance of feedback?
15. What’s Estrogen with a side of balls?
16. What we can learn from the brief stand-up comedy career from David Nihill
17. Why it’s so important to have faith when you’re on your path
18. Why change is always coming under the surface.
19. The amazing diet from Anthony William, Medical Medium
20. Why it’s so important NOT to push through.
21. When it’s so important to surrender
22. Why it’s a bad idea to betray your own heart

Michael Sandler & CJ Liu Share How to Have a Breakthrough, Overcome Fear & Trust Your Intuition! Inspirational | Motivational | Self-Improvement | Spiritual | Spirituality | Mindfulness | Meditation | Business | Career | Happiness | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Hi Everyone, Jessica Lee here, your co-host on Inspire Nation.

If you could use more sunshine, more happiness, and more ear-to-ear grins in your day to help you feel great, then do we have the show for you!

Today I’ll be interviewing my super-happy co-host and ever-loving husband Michael Sandler about the power of the smile, and how we can put it to use on a daily basis or even a minute-by-minute basis!

We’ll talk about the power of smiling to transform your days, your relationships, even your career. We’ll talk about exercises you can do, ways to be contagious…with smiles that is, and even how to smile when the going gets really tough. Plus we’ll talk about the dangers of smiling and why it’s so difficult to do on an over-packed subway car!!!

Well welcome back to the show Michael, are you ready to shine?

Self-Help Questions and Topics Include:

1. Could guys creep people up if they smile too much?
2. Are you always smiling?
3. What does it mean to crank up that inner flame?
4. The importance of smiling on the inside first
5. Do you use a small smile or a big toothy grin?
6. How smiling can help raise the energy up of those around us.
7. The importance of helping cashiers and those you interact with to smile.
8. The importance of finding one genuine compliment to make
9. Why we should follow the advice of Shawn Achor and Michelle Gielan on looking for the positives and sharing them.
10. Why it’s not about the smile, but really about the compassion and connection with others.
11. Why someone else’s negative is not about you.
12. The importance with engaging with others to help bring them up.
13. The power of listening to other people’s stories, to engage, and to make a new friend.
14. How to find the innate goodness inside of each one of us.
15. What’s the worst that can happen if you smile at someone?
16. The importance of knowing it’s not about you.
17. How you can bring a smile to ANY situation.
18. The importance of bringing a smile to the most difficult situations.
19. The importance of community or the Hawaiian word O’Hana – we are all one.
20. How helping others to feel good helps us to feel good.
21. Why when you’re cranking up the positivity in yourself, you see better opportunities for yourself.
22. What Michelle Gielan, CBS News Anchor and author Broadcasting Happiness means by a “positive lead-in”.
23. The importance of a first-thing-in-the-morning lead in or a happy-morning routine
24. The Secret and the Law of Attraction and the self-help importance of how you start your day.
25. The importance of ending the evening on a positive note.
26. How to be your own personal alarm clock.
27. How do we begin practicing smiling?
28. The importance of cultivating and practicing self love.
29. Why it’s important to make a choice to smile or turn your emotions around.
30. Why you should try practicing smiling in a mirror, AFTER getting the basics!
31. Reprogramming, shining, and Dr. Christiane Northrup, yesterday’s interview.
32. Michael’s special smile tooth
33. How to practicing bringing up the emotion of happiness while you practice smiling.
34. What do people do if they don’t think they have a good looking smile?
35. How to practice smiling when you’re in your car, driving down the road.
36. Turn your drive time into your smile time.
37. How to have a ripple effect through your act of smile
38. How to start a global smile movement
39. How to start smiling in your home first.
40. The value of comedies and using TV as a tool that works for you, rather than against you.
41. Smiling after my near-death accident
42. The importance of smiling to overcome pain.

Jessica Lee Shares The Power of Smile for Happiness, Well-Being & Success. Be a Law of Attraction Magnet! Business | Career | Inspirational | Motivational | Spiritual | Spirituality | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire

For More Info Visit:

www.InspireNationShow.com

If you’ve ever struggled with money, to have money, keep money, make money, or even get out of debt, then do we have the money making self-help show for you!

Today I’ll be talking with Gary M. Douglas, founder of access consciousness and author of 15 books including the best-seller The Place, and a fantastic book he wrote with another guest we’ve had on the show, Dain Heer, Money Isn’t the Problem, you are.

Today we’ll talk about the truth about money, and our problems with money, what’ it’s all about, how to flip it on it’s head, and how much we’re truly willing to receive.

That plus we’ll talk about dining on fine china, tithing to the church of you, and why one stick up of gum too many, may have driven Dain Heer insane…

Questions and Topics on this Self-Help, Self-Improvement Wealth-Building Interview Include:

---How to Transform Your Relationship with Money--- Like Law of Attraction in Action!

1. Why Gary had a poor relationship with money growing up
2. Why he couldn’t afford a 4 dollar door knob – that turned out to be 14K gold!
3. How he went to debtor’s anonymous
4. What we can learn from Richest Man in Babylon
5. Why he was a self-debtor and what a self-debtor is.
6. What is a 10% self-tithing (thinking Richest Man in Babylon)
7. Why a lack of money isn’t a money issue, and why it’s instead your point of view
8. What happens to lottery winners after 5 years
9. Why the self-help goal is to be able to choose what you’d like
10. What’s a 10 second exercise to help choose the rest of your life
11. What do you do if you’re deeply in debt?
12. Why credit does not equal money
13. Why Australia has such a different view of debt (and how Australia was a debtor’s prison)
14. What’s the difference between credit-worthiness and cash-worthiness
15. Why you want to love money enough to roll naked in it
16. Why it’s not the love of money that’s evil, but the need for money
17. How do we heal our relationship with money?
18. How to teach your kids about money
19. Why it’s important to get away from ‘I want’
20. What’s the ‘I don’t want money’ exercise?
21. What happened with Dain Heer and Big Red gum?
22. How to manifest, and what manifestation actually is – and how it’s a spiritual act.
23. How to actualize something to show up (a little different law of attraction terminology)
24. What’s the importance of the question ‘what’s right about this I’m not getting?’
25. What is being in acceptance vs. allowance?
26. How to be greater today than you were yesterday
27. How do we let go of the ‘butta’s’ in life?
28. Word’s you want to eliminate from your vocabulary in life
29. How do we learn how to receive?
30. What the monk Ahahn Brahm says about receiving
31. How do you celebrate the abundance we already have
32. What happened after he got divorced
33. What’s the physical and spiritual power of carrying cash with you for abundance and wealth making?
34. Go to accessconsciousness.com or www.drdainheer.com
35. What’s the power of laughter?
36. How to allow yourself to have money

Gary M. Douglas Shares How To Transform Your Relationship With Money for Greater Wealth, Happiness, & Fulfillment – Consider it Law of Attraction in Action! Spiritual | Spirituality | Meditation | Inspirational | Self-Improvement | Self-Help | Inspire

For More Info visit: www.InspireNationShow.com

If you’ve ever wanted to be wealthier, happier, or more satisfied at your work, or even have all three at the same time, then do we have the profit making show for you!

Today I’ll be talking with Jake Ducey, a repeat guest and 3 time inspirational author of Into the Wind, the Purpose Principles and his latest book, which I think is by far his best of many, many to come, Profit from Happiness.

Today we’ll talk about becoming an everyday hero, or having work, wealth, and personal fulfillment while helping others around you to shien bright.

That plus we’ll talk about a pale blue dot, why steve jobs was wrong, and what in the world’s a scurvy elephant?

Questions and Topics Include:

1. How to be wealthier, happier, and more satisfied at your work – profit making show!
2. 3 times inspirational Author Into the Wind, The Purpose Principles
3. What’s a scurvy elephant and what it has to do with Dr. Wayne Dyer
4. A past interview with Jake Ducey has his full history, but what’s Jake Ducey 101
5. What are millennials saying today
6. Why this system is broken (career, life dreams, bells and whistles)
7. What we can learn from Mother Theresa
8. Why presence is so incredibly important
9. And what’s so important in your career
10. What’s the importance or value in the “blah-blah-blah”
11. What’s the law of compensation
12. Why you want to be a giver (like John David Mann’s Go-Giver)
13. Why 2 million people have left the careers and jobs
14. How to find your value in your job
15. What is business vs. happiness?
16. Why Jake had to write a chapter on smiling
17. A smile challenge for everyone
18. The importance of asking ‘how can I spark joy’?
19. What’s it mean from Martin Luther King to ‘lend an ear’
20. What’s the essence of presence or mindful presence
21. Why we don’t want to take anything personally (Don Miguel Ruiz)
22. What’s it mean to stay open and vulnerable?
23. Why if you’re thinking about quitting you’re playing too small.
24. What’s a pain of the heart
25. What does a ‘pale blue dot’ have to do with anything (from Carl Sagan)
26. jakeducey.com or jake Ducey on Facebook or Youtube

Jake Ducey Millennial Inspirational Author Shares How to Find Greater Happiness in Your Career, Business & In Life While Sparking Joy in Others! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com