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Inspire Nation Show with Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 193 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!
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Oct 16, 2018

If you’ve ever wanted greater health, energy, and longevity, then do we have the Run For Your Life show for you! 

Today I’ll be talking with Dr. Mark Cucuzzella, professor at West Virginia University School of Medicine, the owner of the first minimalist running and walking shoe store, a distinguished mountaineer, Air Force Athlete of the Year, and the author of a brilliant new book on walking, running, and life, Run For Your Life!

And that’s just what I want to talk with him about today, about how to run, walk, and move without pain or injury and achieve a sense of well-being and Joy.

Run For Your Life Self-Improvement & Self-Help Topics Include:

  1. What happened to Dr. Marc Cucuzzella’s health growing up?
  2. What happened from anti-inflammatories – and why might they be dangerous?
  3. What does it mean as a society we need to run and move?
  4. What is happening to our feet these days?
  5. Who is Tyler Benner and what is a wide toe-box cycling shoe?
  6. What are Correct Toes and how can we help our feet?
  7. What is the human body intended to do?
  8. Are we born to run?
  9. What are key exercises we need to do?
  10. Why is it dangerous to stop moving???
  11. What do we need to know about the human body about movement?
  12. Why is moving on the feet so beneficial for us?
  13. How our posture can help us get strong?
  14. Are our bodies meant to break down?
  15. Can we adapt at any age?
  16. What are the dangers of a rigid shoe for walking, running, and your health?
  17. How can we save our knees and hips?
  18. What’s the danger of sugar – and what else do we need to know about nutrition?
  19. What does nasal breathing have to do with anything?
  20. What can we learn from Patrick McKeown’s The Oxygen Advantage?
  21. What can we learn from heart coherence and Heart Math’s Inner Balance tool and app?
  22. Advice for parents and kids for their health.
  23. What was the trial against Dr. Tim Noakes author of The Lore of Running that he won.
  24. What women want to do to protect their feet?
  25. To Find Out More Visit: DrMarksDesk.com

Dr. Marc Cucuzzella on How To Walk, Run & Move Without Pain or Injury for Greater Health, Happiness & Longevity! Fitness | Inspirational | Spiritual | Spirituality | Meditation | Motivation | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com 

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