Hi Everyone, Jessica Lee here, your co-host on Inspire Nation.

If you could use more sunshine, more happiness, and more ear-to-ear grins in your day to help you feel great, then do we have the show for you!

Today I’ll be interviewing my super-happy co-host and ever-loving husband Michael Sandler about the power of the smile, and how we can put it to use on a daily basis or even a minute-by-minute basis!

We’ll talk about the power of smiling to transform your days, your relationships, even your career. We’ll talk about exercises you can do, ways to be contagious…with smiles that is, and even how to smile when the going gets really tough. Plus we’ll talk about the dangers of smiling and why it’s so difficult to do on an over-packed subway car!!!

Well welcome back to the show Michael, are you ready to shine?

Questions and Topics Include:

1. Could guys creep people up if they smile too much?
2. Are you always smiling?
3. What does it mean to crank up that inner flame?
4. The importance of smiling on the inside first
5. Do you use a small smile or a big toothy grin?
6. How smiling can help raise the energy up of those around us.
7. The importance of helping cashiers and those you interact with to smile.
8. The importance of finding one genuine compliment to make
9. Why we should follow the advice of Shawn Achor and Michelle Gielan on looking for the positives and sharing them.
10. Why it’s not about the smile, but really about the compassion and connection with others.
11. Why someone else’s negative is not about you.
12. The importance with engaging with others to help bring them up.
13. The power of listening to other people’s stories, to engage, and to make a new friend.
14. How to find the innate goodness inside of each one of us.
15. What’s the worst that can happen if you smile at someone?
16. The importance of knowing it’s not about you.
17. How you can bring a smile to ANY situation.
18. The importance of bringing a smile to the most difficult situations.
19. The importance of community or the Hawaiian word O’Hana – we are all one.
20. How helping others to feel good helps us to feel good.
21. When you’re cranking up the positivity in yourself, you see better opportunities for yourself.
22. What Michelle Gielan, CBS News Anchor and author Broadcasting Happiness means by a “positive lead-in”.
23. The importance of a first-thing-in-the-morning lead in or a happy-morning routine
24. The Secret and the Law of Attraction and the importance of how you start your day.
25. The importance of ending the evening on a positive note.
26. How to be your own personal alarm clock.
27. How do we begin practicing smiling?
28. The importance of cultivating and practicing self love.
29. Why it’s important to make a choice to smile or turn your emotions around.
30. Why you should try practicing smiling in a mirror, AFTER getting the basics!
31. Reprogramming, shining, and Dr. Christiane Northrup, yesterday’s interview.
32. Michael’s special smile tooth
33. How to practicing bringing up the emotion of happiness while you practice smiling.
34. What do people do if they don’t think they have a good looking smile?
35. How to practice smiling when you’re in your car, driving down the road.
36. Turn your drive time into your smile time.
37. How to have a ripple effect through your act of smile
38. How to start a global smile movement
39. How to start smiling in your home first.
40. The value of comedies and using TV as a tool that works for you, rather than against you.
41. Smiling after my near-death accident
42. The importance of smiling to overcome pain.

Discover The Secret Behind The Power of Smile To Transform Your Relationships, Business, Career, Happiness & Entire Outlook on Life! Michael Sandler & Jessica Lee | Law of Attraction | Inspiration | Motivation | Spirituality | Health | Joy | Self-Help

For More Info Visit:

www.InspireNationShow.com

Today we have a super simple, smile and positivity meditation and practice that goes great with today’s Smile interview hosted by our very own Jessica Lee. You can do this meditation any time of the day, and it’s particularly great first thing in the morning before you get out of bed. Talk about a way to start your day on a positive note!

If you like this meditation please do us a HUGE favor and smile… and rate and review our show on iTunes. It’s the greatest way to help our rankings and help others to find the show! And as always, give you great karma points too!

And to hear our interview on the Power of Smile, or to check out more meditations from me, or our guests, visit our Inspire Nation Show, or Inspire Nation Show.com.

I send love. I send light. And many, many blessings your way. Namaste.

Alright, this is a super simple meditation.

You can do this laying down, sitting upright, or anywhere else you have a quiet minute or three alone.

We’ll begin with a few slow deep breaths, and then repeat the simplest of miles, while we work on our ear-to-ear grin.

Yep, we’re going to breathe in, and beam out!

Discover the Power of Smile Through This Positivity & Happiness Meditation to Bring More Happiness & Positive Outcomes To Your Day! You’ll Find Yourself Smiling, Happier & Maybe Even Laughing! Michael Sandler | Inspiration | Spirituality | Self-Help

Whether you’re looking for greater happiness, inner peace, or to simply unshackle from the stress and anxiety of your life and to shine bright, then this is the interview for you!

Dr. Roger Teel, author of This Life is Joy helps you discover the secret to plugging in to inner happiness on a moments notice helping you rewire the mind, for a more joyous, richer experience.

Learn how to identify and move past limiting beliefs. And discover what’s really holding you back, from happiness, and from success in your life.

You’ll learn how to surrender to the moment, be happy in any experience, and get more of a “big picture” view, where everything does happen for a reason.

He discusses negative self-talk, screwing up, and how there’s really no such thing! And he talks about the importance of taking risks to truly live, and stepping outside our comfort zones.

He looks at how fear is a friend, and how miracles truly happen, if we put ourselves on our path. And he talks about how to discover our path and get into alignment with our highest purpose.

Plus self-love, opening your heart, living more heart-centered, and living from a place of joy.

If you’re looking for a handbook on happiness, or how to find peace, and live more fully in each and every moment, then this is the interview for you!

About Dr. Roger Teel:

As a global leader, Dr. Teel has served as Chairman of the International Board of Trustees for Centers for Spiritual Living, and is Co-founder of the Association for Global New Thought. In 1999, 2001 and 2004, Dr. Teel assisted in facilitating the Synthesis Dialogues with acclaimed global leaders including His Holiness, the Dalai Lama. He has served on the boards of the Interfaith Alliance of Colorado, the M.K. Gandhi Institute for Nonviolence, the Foundation for Affordable Housing, and the Community First Foundation.

Discover Greater Happiness and Joy Now with Dr. Roger Teel, a spiritual leader who's worked with the Dalai Lama. Learn how to get in alignment, find your purpose, tap into the bliss, leave your worries behind, and live your greatest life! Inspiration | Motivation | Spirituality | Self-Help | Mindfulness

To Find Out More Visit: www.InspireNationShow.com

Hi Everyone, Michael Sandler here, your host on inspire nation. Today we have a very special treat, a relaxing, recharging, de-stressing meditation from Dr. Roger Teel, today’s guest, and author of This Life is Joy: Discovering the Spiritual Laws to Living More Powerfully, Lovingly, and Happily. This is a short meditation you can do anytime and I particularly recommend it for the middle of the day.

If you like this meditation please do us a HUGE holiday favor and rate and review our show on itunes. It’s a great way to show your support, help us out, and help others to find the show. That and it’s great holiday karma points, instantly coming your way.

To hear Dr. Roger Teel’s interview, or more meditations from me or our guests, visit our inspire nation show or inspirenationshow.com. I send love. I send light. And many many blessings your way. Namaste.

Relaxing, Recharging, and De-Stressing Guided Meditation by Dr. Roger Teel, Spiritual Leader (sat on council with Dalai Lama) & Author This Life is Joy. | Relaxation | Spirituality | Happiness | Joy | Inspiration | Motivation | Self-Help | Be Joyful Now

For More Info Visit: www.InspireNationShow.com

Have you ever wondered if there was a better way to age, where you don’t get, old, sick, weak and decrepit, but instead live, play, then die.

I don’t mean to sound morbid, but if you think there has to be a way to add more quality to your years, open-hearted, having fun, and embracing and enjoying every moment of life till your last, then do we have the show for you!

Today we’ll be talking with runaway best-selling author and women’s health expert Dr. Christiane Northrup, about her book Goddesses Never Age!

But don’t be scared away guys, I found so much in her book that’s for guys too, in fact, I’d argue we need this stuff just as much as well!

So today we’ll talk about Ageless living, healing from within, and whether your male or female, embracing the feminine nurturing, healing, and creative energy that’s inside of each one of us, to help us grow strong, turn the corner, and begin living with ecstatic vibrancy, health, and connection from now through the end of our days, whether we’re in our 20’s, our 50’s, our 80’s or beyond.

We’ll talk about overcoming getting healthy for a lifetime, overcoming health & emotional challenges, reclaiming the power of pleasure, embracing food, nutrition sensuality and connecting with the Divine! Plus well talk about why it’s not my circus, nor my monkeys, why we should yes to NO, why we should all ride a big wave, and how to take the die out of diet.

Questions and Topics Include:

1. Why the Argentine Tango is a 2 ½ minute love-affair
2. Why you should invest in your health, while you’re healthy.
3. The healing power of dance
4. Why Dr. Christiane Northrup wrote this book
5. How to move past the cultural memes and move past age
6. The inspiration of Dorothy Cohen (Jungian analyst pyschologsit) who wrote Repetition and said Goddesses Never Age.
7. Why you need to stop acting old.
8. Why sitting is so bad for us.
9. Why 33 is the magic age to stay at.
10. Why 25 is the last # to announce as your birthday!
11. Why Milestone birthdays become your millstones.
12. Why we have to step back your cultural beliefs.
13. Why “Taking up more space” as Mario Martinez says, is the opportunity to increase your value and confidence
14. Why we need our culture to stop putting meaning on a certain number
15. Why lying about our age is so important on dating sites!
16. Why gerentology is the pathology of aging.
17. Swing time study by Becka Leving, a student of the mother of mindfulness, Ellen Langar of Harvard
    1. How the mind and the beliefs affect the mind and the body.
18. The magic of Louise Hay and rolling back the years!
19. Ellen Langar’s seminal study at Harvard which rolled back time!
20. Mario Martinez and the study of Stigmata in Mexico City
21. Why we have a culture that does strange things to our health
22. Why our power is with ourselves and our divine
23. How Robert Fritchey, World Service Institute, helps people heal from terminal cancer
24. The importance of the Nun study in Mantato Minnesota.
25. What Anthony Williams, the Medical Medium means when he says that our bodies always feels whole, even after a hysterectomy .
26. The importance of the deliberate pursuit of pleasure
27. Why pleasure produces NO (nitrous oxide) and what it means.
28. Start living as if you only have 6 months to live.
29. Why we must take permission for ourselves.
30. Author of Lives of a Cell “I have come to believe that cancer is the physical metaphor for the extreme need to grow.”
31. What is the healing power within?
    1. Why we need to understand we are spiritual beings in a body.
    2. Live as though you are a spirit first and foremost.
    3. Why the people who have
    4. Why Abraham Hicks says “this life is the leading edge of the universe”
    5. Harve Eckhert “How you do anything is how you do everything”
    6. Michael Sandler “How you TREAT anything is how you TREAT everything”
    7. Resentstentialism – the tendency of inanimate objects to act in hostile ways toward humans…Fascinating study with toast and jam.
    8. Why live as if you’re immortal, but make every moment count!
32. How to move past fear and drop the fear-based medical tests.
33. Why the medical community is set up as the Bermuda Triangle of Relationships
34. com “the ultimate in preventive medicine”
35. The importance of the work by Bruce Lipton on epigenetics and The Biology of Beliefs.
36. Why Sonaveve.com is an amazing holistic hospital 1 hour south of San Diego.
37. How you may see something medically in your dreams before it happens.
38. What Sergio Magnagia author of The Aztec Secret, says you can learn from the Nagual – the dream world, about the Tonal, the physical worl. And how the Nagual is much more powerful.
    1. What if we change our consciousness and then the world outside of us changes?
39. Why we should all go for Happy, Healthy, Dead!

Discover How to Roll Back the Clock, Look & Feel Younger & Thrive At Any Age & Decades More – Amazing Get & Stay Young Interview! Dr Christiane Northrup | As Seen on Oprah & Dr Oz | Inspiration | Motivation | Health | Healing | Spirituality | Self-Help

For More Info Visit: www.InspireNationShow.com

Hi everyone, Michael Sandler here, your host on Inspire Nation.

Today we have a really cool meditation , petition, and prayer from from Dr. Christiane Northrup, our recent guest and author of Goddesses Never Age. This meditation is designed to help you connect with Source, Spirit, God or the Divine, to Help you Heal, Keep You Young, and Develop a keen Sense of Intuition. In essence, this simply prayer becomes a bit of your God time, or time to connect to your higher power.

You can use this any time of the day. Dr. Christiane Northrup recommends you use this every time you sit down in the bathroom to reconnect briefly with your higher power or source.

If you like this meditation please do us a HUGE favor and rate and review our show on iTunes. Thank you to everyone who’s already done so! Your reviews mean the world to us, and help so many people to find the show. Thank you so much!

To listen to Dr. Christiane Northrups Interview on Rolling Back the Clock, or to Hear Meditations from Me or Our Guests, visit our Inspire Nation Show or www.InspireNationShow.com.

I send love. I send light. And Many, Many Blessings Your Way.

Namaste.

A Beautiful Meditation and Petition To Relax & Connect With Your Higher Power for Guidance, Healing & Rolling Back the Years That Can Be Done Anywhere At Any Time | Dr. Christiane Northrup | As Seen On Oprah & Dr. Oz | Spirituality | Health | Self-Help

Have you ever prayed to angel, felt an angels presence, or wondered how in the world to call on an angel in a time of desperate need?

Well if so, then you are not alone…and do we have an angelic show for you!

Today we’ll be talking with Marie-Ange Marie-Ange Faugerolas, best-selling author of over 13 different books, award-winning screenwriter, and an expert in the field of angels.

Today we’ll be talking about her new book Angels, The Definitive Guide to Angels from Around the World. We’ll discuss whether angels are real, and if so, how to feel one’s presence, call one too us, and how in the world we can ask them for help. Plus we’ll talk about feng-shui for angels, what clothes to wear and what not to wear, and how we can even take an angelic bath.

Questions and Topics Include:

1. Is Los Angeles Really a City of Angels?
2. Making a screenplay on Angels
3. How Marie-Ange’s name came about “Marie Angel”
4. How Marie-Ange first discovered Angels
5. Why a child’s “imaginary friend” may not be so imaginary – and how to cultivate it!
6. How to live from the magic that’s deep inside of each of us
7. What are angels, where did they come from, what is their main purpose?
8. Are angels spirits, ghosts, or departed loved ones?
9. Can pets be angels?
10. Why gut reactions can be angelic guidance.
11. How do we feel or sense that angels are around us?
12. Why angels may do things in our best interest that don’t appear as such in the moment.
13. How do we call upon angels?
14. Example prayer for connecting with angels
15. How to call on angels for energy
16. How to call on angels for peace
17. What are the different type of angels, and what kind of angels are all around us?
18. What is the main mission of angels?
19. What’s the difference between a regular angel and an arch-angel
20. What is a celestial hierarchy?
21. Can angels visit many people at the same time?
22. Do we need to call in a specific angel?
23. Why calling on specific angels may be the quickest, best answer.
24. What is an angelic Task Force?
25. Is it okay to ask angels for money or to help with finances?
26. How to get divine guidance to discover your purpose?
27. How to clear space to allow in angels
28. Why it’s so important to declutter for angels
29. Why angels dance when you set up an altar
30. The importance of angelic baths and angelic massages
31. How to give back to angels
32. What are the best ways to make requests of angels?
33. Can we ask anything of angels?
34. What’s an invocation we can make to send healing to someone far away?
35. How to invoke angels for our kids and cultivate that relationship?

Learn How Angels May Be All Around Us; How to Invoke Their Help, Get Your Prayers Answered Fast & Call on Angels for Health, Protection, Love & Abundance! Marie-Ange Faugerolas | Inspiration | Health | Religion | Spirituality | Self-Help

To Find Out More Visit: www.InspireNationShow.com

Hi Everyone Michael Sandler here, your host on inspire nation. Today we have a very special meditation from Marie-Ange Faugerolas, our guest on today’s show about angels, to help you relax and receive peace from angels, love from angels, and to return the love you’re given from angels to the entire world, and those people and places that need it most.

This meditation can be done anytime of the day, but is best when you have 10-15 minutes to lay down, breathe deep, and relax. You can even light a small white candle, or burn a little bit of your favorite incense as you do this meditation and invoke peace and love from the angels.

If you like today’s meditation, please do us a huge favor and rate and review the show on iTunes. It’s the #1 way to help support the show, show your love, and help others to find the show. It’s quite the angelic gift! So thank you sooooo much!!!

To hear Marie-Ange’s fantastic interview on Angels, Prayer, and Invoking their assistance, or to hear more meditations by me or our guests, visit our Inspire Nation Show or www.InspireNationShow.com.

I send love. I send light. And many, many blessings your way. Namaste.

Amazing Meditation for Feeling Divine Love, Peace & Connecting with Angels to Have Your Prayers Answered. You'll feel relaxed, recharged, and in love and at peace with the world around you! Marei-Ange Faugerolas | Inspiration | Spirituality | Health | Healing | Tranquility | Inner-Peace | Self-Help | Love

Did you ever feel that the world is falling apart,…….and the old paradigm of the dog-eat-dog world just isn’t cutting it for you anymore…..and that the concept of the survival of the fittest, and get mine before you get yours just doesn’t make any sense anymore???

Well, if so, then as Dorothy once said, Toto we’re not in Kansas anymore, and do we have a paradigm-busting show for you!

Today we’ll be talking with an amazing best-selling author and investigator, Lynne McTaggart. Her seminal work, The Field, has helped us look at the science and redefine how we see the world, and what it’s really made of. And her latest book, The Bond, gives us an understanding and the tools we need to apply this information to make a true difference not only in our own lives, but in the lives of all those around us.

And that to me, is where the rubber meets the road. For I don’t see a future where it’s us against them, you against me, or a competition for scarcity of resources, but instead it’s a world where we bring each other up, and by helping each other, help ourselves to become the best you you can be and how together we can succeed like we could never do on our own.

So today we’ll talk about The Bond, about a better way to work and live, a radical approach that the rest of the universe has adopted since the beginning of time, and whose time has finally come for us as a species. This means greater happiness, fulfillment, and far more enrichment for your entire life. And a much better world, for ALL of us.

In short, we’ll be talking about a radical shift, one from it’s all about me, to it’s all about we! Plus we’ll look at self-talk, affirmations, Microsoft, Google, and even how smart water really is!

Questions and Topics Include:

1. What does OJ Simpson have to do with Consciousness?
2. How Random Event Generators (REG) help prove a group mind.
3. What cowboys and Indians have to do with consciousness and a group mind?
4. How we can affect our computers with our moods.
5. How we can help heal cancer with healing intentions
6. How AIDS patients were helped if not healed through prayer
7. How we are leaky buckets of energy and light, and how we are all transmitting light.
8. How changing the internal conversation about people changes how they interact with you.
9. How generosity changes everything.
10. Why this is no longer an I win, you lose world.
11. Why we were born to connect
12. How we are hard-wired to give
13. How an act of kindness has a massive ripple or domino affect
14. Why Harvard studies show happiness is contagious down the social network
15. How to create a virus of goodwill (business, home, office and everywhere!)
16. What Jack Canfield discovered when looking at Microsoft vs. Google and how goodwill is more profitable!
17. Why competition in the classroom is a bad idea
18. How to move past I win you lose, to I win, you win.
19. The importance of soft drinks, donuts, and random acts of kindness
20. Why We Affirmations are much more powerful than I Affirmations and why we need to tweak what we learned from the Law of Attraction and The Secret.
21. Why Thinking We makes I do better
22. Why native tribes survived the East-asian Tsunami that killed 250,000.
23. The importance of learning how to notice much more detail
24. A short exercise to be more present.
25. How we can share our dreams – and the science behind it!
26. What Orland Bishop is doing in Watts California to bring gang-members together!
27. How to work with factions or opposing interests better
28. How to communicate better with someone you don’t agree with
29. The importance of listening hard to what someone else believes.
30. Why bonded couples have such power to beam out positivity to the world
31. The importance of taking every moment of a mindful experiences.
32. What’s the free restaurant where everyone gives?
33. Why giving is so much better for us
34. What acts of altruism do for us.
35. The importance of playing big
36. Why we can’t just be spiritual seekers but must be spiritual activists.

Discover the Science & How To’s Behind Using The Field, Consciousness, Energy & Cooperation to Cultivate a Better You, a Better Us & a Better World! Lynne McTaggart from What the Bleep | Law of Attraction | The Secret | Spirituality | Health | Business | Career | Self-Help

For More Info Visit: www.InspireNationShow.com

Hi everyone, Michael Sandler here, your host on Inspire Nation.

Today we have a beautiful, short intention meditation or experiment to help bring about greater peace around the world, and through the middle east. This meditation is from Lynne McTaggart, author of The Field, The Intention Experiment, and The Bond, and our recent guest on Inspire Nation.

To hear her fascinating interview on the power & science of working together, or hear more meditations from me or our guests, visit our Inspire Nation Show or www.InspireNationShow.com.

And if you like our show and what we’re doing, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to show your support and help others to find the show. Thank you so much!

I send love. I send light. And many many blessings your way!

Namaste.

Bring Greater Peace to Your Heart & To The World Through This Intention Meditation, Exercise & Experiment from Lynne McTaggart from What the Bleep | Law of Attraction | The Secret | Kindness | Compassion | Consciousness | Relaxation | Health | Self-Help

For More Info Visit www.InspireNationShow.com

If you feel pulled hither nither this time of year, like your time’s not your own, you can’t get everything done, and you’re being pulled apart by endless to-do’s then have no fear, Inspire Nation is Here and today’s show is for you!

Today we’ll be talking with Productivity Junkie, podcaster extraordinaire, incredible life-coach, and now officially best-selling author Jeff Sanders, author of the #1 Time Management Book on Amazon, The 5 AM Miracle!

We’ll talk about reigning in the chaos, creating a schedule that works, and finding a way to succeed through this time of the year, rather than simply survive. We’ll talk about making time to get the important things done and how to look big picture, rather than small. And we’ll talk about habits you can implement now, that will give you a MAJOR leg up on your incredible new year to come.

Plus we’ll talk about the importance of embracing your own inner flanders, and how we can all become better busy Betties.

Questions and Topics Include:

1. What it means to be going through a busy time
2. How to be the old you and the new you at the same time.
3. How we change with our seasons, and how we combine different seasons of life.
4. What’s the danger or allure of being “comfortable”
5. What does greatness mean?
6. What comfortable, uncomfortable, and guilt have to do with each other.
7. What healthy guilt is, and how to use it for you.
8. Why getting up early is so important.
9. What Robin Sharma and The Monk Who Sold His Ferrari has to do with getting up early.
10. Why stillness is so incredibly powerful.
11. Why focus is the greatest skill (from Darren Hardy) of the 21st
12. What is focusable time?
13. How to be more intentional with our time
14. How to make a blueprint of our day.
15. The danger of squeezing One-Last-Thing in the day.
16. The importance of evening boundaries or stop times
17. What to do at the end of the day to set yourself up for success first thing in the morning
18. What to do to wake-up the mind first thing in the morning.
19. How to kick the brain into gear for the morning
20. Overcoming challenges to getting up early
21. What to do with the dreaded snooze alarm.
22. Why you still need to prioritize sleep
23. Best clock ideas to get you
24. Why you should stay away from the TV first thing in the AM
25. Using a dedicated task manager like nozbe, asana, trello, todo-ist
26. What inbox zero means and how to implement it.
27. Best email strategies
28. What do you do if you’re not a morning person.
29. How to bring your passion to the morning which makes it easier to get up.
30. What’s a personal optimization plan and how do we start doing them
31. What a Grand Goals List is?
32. What does it mean to embrace masochism?
33. Key strategies for getting things done over the holidays
34. The importance of your alone-time.
35. Why it’s best to shift now, rather than wait until after the holidays.
36. The importance of baby-stepping in or being a tortoise.

Discover The Power of a Morning Routine To Keep You Focused, On Task & At Your Best, Despite the Increasing Demands, Stress & Commitments of the Holidays! Jeff Sanders – The 5 AM Miracle | Inspiration | Motivation | Meditation | Health | Self-Help

For More Info Visit: www.InspireNationShow.com

Michael Sandler here, your host on inspire nation. Today we have a very short, yet powerful Ohm meditation to help you through the holidays, any time your stressed, or simply…and importantly, to connect with the divine source, spirit, or God within each and every one of us. There’s an entire science behind the power of Ohm.

This meditation can be done anytime of the day, but is best done out loud…so you may need a private place or a clearing to do so, but it is well worth it.

If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 to support the show and help others to get their ohm on as well.

To hear more meditations from me, or our guests, visit our www.inspirenationshow or InspireNationShow.com.

I send love. I send light. And many, many blessings your way.

This is a super simple, yet powerful meditation. We’re just going to do the most basic version, breathing in nice and deep through the nose, filling the belly, then contracting the belly as we exhale ohm, through the mouth.

You don’t need perfect pitch to do this, and if you need to, feel free to go at your own pace. If you can, link up with the sound I’m making, it makes it extra-powerful, and you’ll hear the harmonic resonance…which is really, really cool.

Have fun with this, and welcome to Ohm time!

For this, I recommend sitting up good and tall, or standing. You can also do it laying down on your back, but it’s often hard enough to get in the air for a good ohm. You be the judge.

Alright, take a nice deep breath in through the nose...

Beautiful Short Yet Powerful Guided Ohm Meditation to Help You Relax, Recharge, De-Stress & Connect with Consciousness. You'll feel great after this one! Michael Sandler | Inspire Nation | Inspiration | Motivation | Spirituality | Health | Self-Help

For More Info Visit: www.InspireNationShow.com

Today we’ll be talking with Aaron Kennerd, best-selling author of The Positive Thinking Secret, and Affirm Your Truth, and host of the fantastic podcast a Truly Amazing Life.

We’ll be talking about the incredible ordeal he went through which nearly killed him, and how he came out the other side so incredibly positive and on a mission.

We’ll look at tools he’s put in place to help you get through the tough times, when life is derailing us or worse, to help us get you back on track, gain a positive perspective, and live a truly amazing life!

Questions & Topics Include:

1. How he “failed” his way into 2 million dollars
2. How a sore-throat was a catalyst for expressing gratitude
3. What’s the most important thing to say, no matter what.
4. Universal Truths for Life and for Healing
   1. Law of Attraction and The Secret
5. Aaron Kennard's 2011 Epiphany
6. How to discover why our lives are amazing
7. How to dwell on why life is amazing.
8. A disease that nearly killed Aaron
9. How he was being torn apart and what he did mentally to get through
10. How the thought of being in control of one’s thoughts can help get you through
11. How to understand your circumstances don’t dictate how you live.
12. What to do when doctor’s tell you to go home, and you know you’re dying.
13. How faith can help you through
14. To see why everything can be in your best interest, even when you’re on the verge of death
15. How to understand even death may be happening for your best interest.
16. The ‘radical’ diet that saved his life
17. Why donuts are our biggest nemesis!
18. The power of EFT and Tapping (check out our Dr. Dawson Church) episode for addictions
19. How Affirming Your Truth can help you with rewiring
20. How choosing to believe everything is conspiring for your best interest changes everything
21. A few important early affirmations to put into our repertoire or daily habits
22. How do you become a Jedi master?
23. How to keep from getting overwhelmed
24. The importance of celebrating life and playing.

Learn The Secret to Overcoming Incredible Obstacles, Large or Small & Building a Truly Amazing Life. Discover the Power of Reframing, Affirmations, Daily Habits & More! Aaron Kennard | Truly Amazing Life | Inspiration | Spirituality | Health | Self-Help | Law of Attraction

For More Info Visit www.InspireNationShow.com

Today we have a very short yet powerful centering or grounding meditation from our recent guest Dr. John P. Forsyth PhD. This meditation can be used anytime of the time, and is particularly powerful mid-day, or mid-afternoon, when the world feels overwhelming and your head begins to spin. It’s also particularly great before a big event, whether that’s an upcoming meeting, conference, event with the kids, or anything else when you need to be fully present, calm and at your best.

If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to help support the show and to help others to find the show. That plus you’ll get lots of great holiday karma points!

To hear Dr. John Forsyth’s interview on breaking free from anxiety, phobias or worries, or to hear more meditations from me, or our guests, visit our inspire nation show, or www.inspirenationshow.com. I send love. I send light. And many, many blessings your way. Namaste.

A Beautiful Meditation & Exercise You Can Do Anytime of the Day, Even Waiting In Line, To Help You Get Centered, Grounded & Relaxed. You'll feel better, think better, getting calmer, clearer of mind & reduce your anxiety! Inspiration | Spirituality | Mindfulness | Self-Help

If you find this time of year overwhelming, stressful, or even a bit lonely, even despite the hustle and bustle of the world around you, then you’re not alone, but do we have the show for you!

Today we’ll be talking with CJ Liu, career coach, intuitive, and Radio host of the ever famous iHeart Radio show Fire it Up With CJ and the Fire it Up with CJ YouTube channel

We’ll be talking about making this season your best one ever, going from surviving the holidays, to THRIVING through the holidays. We’ll talk about coping mechanisms for stress, crowds, the family and more, and how to flip things on their head, turning this into a truly spiritual time of year, which is what it was originally intended. Plus we’ll look at the fun side of the holidays, ways to bring out that joy and cheer people talk about.

Questions and Topics Include:

1. What does a spiritual person want for the holidays?
2. What do Michael and Jessica want for the holidays?
3. How do we get the stress-levels down at the grocery store?
4. How to create stories for compassion.
5. How to create positive stories to help get us calm.
6. How to get centered and grounded with the craziness around us.
7. How Silvia Bornstein would use time stuck in line to connect.
8. How to be present and enjoy the festive surroundings when you’re stuck waiting.
9. How to use your mala beads to send love to those that matter or to everyone around us while we’re in line.
10. How to balance energies with those around us
11. How to use traffic lights as a meditative experience
12. How to negotiate families and family stress during the holidays.
13. Why it’s so important to get back to the breath
14. The benefits of a holiday walk and getting back in your body
15. Why you actually WANT a kid during the holiday season!
16. What’s the true spirit of the holiday season.
17. What it means for the experience to be greater than the gift
18. The important of connecting through massage
19. How to embody gratitude during the holidays
20. The importance of the human connection, particularly if you’re feeling lonely this time of year.

Learn How to Go from Surviving To THRIVING Through the Holidays & Enjoy Your Best Season Ever – No Matter What! CJ Liu from Fire It Up With CJ Shares Her Top Holiday Secrets! Inspiration | Spirituality | Meditation | Mindfulness | Health | Self-Help

Hi everyone, Michael Sandler here your host on inspire nation. Today we have a special treat. 2 beautiful meditations you can do to help bring the stress-levels down during the craziness of the holidays. These meditations are brought to by CJ Liu, our recent guest, and host of the super-popular Fire It Up with CJ Show.

As another treat, you can also listen to our additional bonus show which has two more exercises to help you BOOST your energy levels and pump you up when you’re feeling exhausted during this time of the year.

If you like these meditations, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to help support the show, send your love, and help others to find the show. And it gives you super-great holiday karma points. And who couldn’t use more of those!

To hear CJ’s interview on going from stressed out to thriving through the holidays or to hear more meditations from me, or our guests, visit our inspire nation show or www.inspirenationshow.com

Two Short Meditations You Can Do Anywhere, Anytime to Get Stress Levels Down During the Holiday Season or Whenever You’re Feeling Anxious, Overwhelmed or Out of Control. From CJ Liu, Host of Fire It Up With CJ! Inspiration | Spirituality | Self-Help

Hi everyone, Michael Sandler here your host on inspire nation. Today we have a special treat. Two short breathing and pranayama exercises to help you BOOST your energy levels and pump you up when you’re feeling exhausted during this time of the year. These exercises are from CJ Liu, our recent guest, and host of the super-popular Fire It Up with CJ Show.

As another treat, you can also listen to our additional bonus show which has two 2 beautiful meditations you can do to help bring the stress-levels down and the fun levels up during the craziness of the holidays. These meditations are brought to by CJ Liu, our recent guest, and host of the super-popular Fire It Up with CJ Show.

If you like these meditations, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to help support the show, send your love, and help others to find the show. And it gives you super-great holiday karma points. And who couldn’t use more of those!

To hear CJ’s interview on going from stressed out to thriving through the holidays or to hear more meditations from me, or our guests, visit our inspire nation show or www.inspirenationshow.com

If you like these exercises, please check out our calming and relaxing meditations for the holidays from CJ Liu. I send love. I send light, and many many blessings your way.

Two Short Exercises You Can Do Anywhere, Anytime to Boost Your Energy Levels During the Holiday Season or Whenever You’re Feeling Overwhelmed, Exhausted, Depleted, or Cold. From CJ Liu, Host of Fire It Up With CJ! Inspiration | Spirituality | Self-Help

Every once in a while a book comes along that makes me step back, or even snaps my head back, gently, but just a little bit. Usually it occurs with some goose-bumps or an Uggah-Buggah feeling that lets me know I’m on track, or that what I’m reading has some real truth behind it.

We’ll today we’re all in for a very special treat. I’ve just finished a new favorite spiritual book. It’s like Eckhart Tolle Meets Tony Robbins…which is a very strange thing to say. But I just read one of the most beautiful spiritual books I’ve ever read, and what like most about it isn’t just the messages, which are beautiful beyond belief, but the how-to aspect, which is often lacking in great spiritual books, plus the mantras included to help me let go, reprogram, and dust-off the connection to what’s always, already there. Mantras. I love the mantras!

And so today I have the real honor of having Matt Kahn on our show. He’s a spiritual visionary, and the amazing author of Whatever Arises, Love That.

Today we’ll talk about embracing our hearts, loving whatever arises, and moving beyond victim-hood to empowerment and even ending spiritual codependency. Plus we’ll look at what flocks of geese and jackhammers have to do with love, what brick walls have to do with enlightment, and why fish tacos may have a taste that’s beyond belief.

Questions and Topics Include:

1. What was Matt’s early spiritual experiences he revealed to his good Jewish mom.
2. What was Matt’s out of body dream experience at age 10
3. What did Matt’s dad share with him about his dream?
4. How do we move past spiritual co-dependency?
5. How we can handle our energy sensitivity?
6. Why what you are feeling is what’s being healed.
7. Learning how to love what arises in our bodies.
8. What destiny and free will really mean.
9. How the choices we make affect the quality of our journey
10. The importance of bringing a heart-centered approach into our life’s journey
11. What happens when we give our hearts permission to open – our own personal love revolution
12. How to become the source of our own love and approval.
13. How do we begin to love ourselves and love all we are?
14. How to make a personal love statement.
    1. What are the words that I never heard, or never heard enough of?
    2. How to rewire your mind and shift your mind for self-love
    3. Why your compassion and understanding for other grows when you begin to love yourself
15. What to do when someone judges us?
16. What if instead of trying not to judge, we use judgement to remind us to love our own heart!
17. What it means “whatever arises love that”
18. What sending love to geese and jackhammers has to do with loving what arises.
19. What it means that “judgment is only next in line to being loved”
20. How to realize that to live life in the biggest way, your choices determine the quality of your experiences.
21. How do we handle over-active nervous systems?

Discover The Life-Transforming Practice of Loving What Is & Give Your Heart Permission to Fully Open Up. You’ll Feel Liberated, at Greater Peace & Open to Life in an Entirely New Way of Being! Matt Kahn | Inspiration | Spirituality | Health | Self-Help

Hi everyone, Welcome back to this fascinating interview with Matt Kahn.

Today we’ll pick up with part 2 of our fascinating interview with Matt Kahn. We’ll talk about embracing our hearts, loving whatever arises, and moving beyond victim-hood to empowerment and even ending spiritual codependency. Plus what brick walls have to do with enlightment, it should be an exciting ride!

Overall Description from Part 1:

Every once in a while a book comes along that makes me step back, or even snaps my head back, gently, but just a little bit. Usually it occurs with some goose-bumps or an ugga bugga feeling that lets me know I’m on track, or that what I’m reading has some real truth behind it.

We’ll today we’re all in for a very special treat. I’ve just finished a new favorite spiritual book. It’s like Eckhart Tolle Meets Tony Robbins…which is a very strange thing to say. But I just read one of the most beautiful spiritual books I’ve ever read, and what like most about it isn’t just the messages, which are beautiful beyond belief, but the how-to aspect, which is often lacking in great spiritual books, plus the mantras included to help me let go, reprogram, and dust-off the connection to what’s always, already there. Mantras. I love the mantras!

And so today I have the real honor of having Matt Kahn on our show. He’s a spiritual visionary, and the amazing author of Whatever Arises, Love That.

Today we’ll talk about embracing our hearts, loving whatever arises, and moving beyond victimhood to empowerment and even ending spiritual codependency. Plus we’ll look at what flocks of geese and jackhammers have to do with love, what brick walls have to do with enlightment, and why fish tacos may have a taste that’s beyond belief.

Part 2 Questions and Topics Include:

1. What fish tacos have to do with enlightenment.
2. Matt’s Universe Experience
3. How to connect with Love in order to blossom.
4. Why many people have had enlightenment experiences.
5. How to have the courage to go to a level of understanding free from understanding.
6. How important surrender is to create more preferable circumstances.
7. “If I always got my way, I’d wind up receiving far less than what life has in store.”
8. How to move past the prison or limitations of our labels as our consciousness evolves as we love ourselves.
9. How to move past the ego (psychological cocoon) where the soul is preparing for its emergence
10. How do we calm our overstimulated nervous system which blocks us from seeing the greater truth
    1. The importance of saying “I love you” to your heart
    2. The importance of the breath
11. If life is a movie, the slower the character moves, the faster the story-line advances
12. By moving slower we catapult ourselves to the highest destiny in the most efficient way.
13. How does radical honesty helps unravel the nervous system
14. What do we do with kids coming into the world at this time?
15. How a parent can make sure they are taking time loving themselves because parents don’t respond to what a parent says, but what a parent feels in their body.
16. How to do the dance of life and to serve others.
17. What can I do to improve life’s experience of me?
18. How to be for ourselves we have been waiting for others to be.
19. Who do I become when I stop fighting with others, trying to impose my will and no longer attempting to get my way?
20. How do I begin my own love revolution?
21. How do I allow what arises to guide me forward?

Discover The Life-Transforming Practice of Loving What Is & Give Your Heart Permission to Fully Open Up. You’ll Feel Liberated, at Greater Peace & Open to Life in an Entirely New Way of Being! Matt Kahn | Inspiration | Spirituality | Health | Self-Help

For More Info Visit: www.InspireNationShow.com

Hi everyone, Michael Sandler here your host on inspire nation. Today we have a very special relaxing light and love meditation from our guest Matt Kahn, Author of Whatever Arises Love That. This meditation is perfect anytime of the day when you have 10-15 minutes to go quiet, reset the mind and recharge the body. It’s also great when you’re going through someone intense, such as physical or emotional pain.

To hear Matt’s fantastic interview on gaining freedom by loving what arises, or to hear more meditations from me or our guests, visit our inspire nation show or www.InspireNationShow.com.

And if you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to help support the show and send your LOVE, AND it greatly helps others to find the show! Thanks so much!

I send love. I send light. And many, many blessings your way. Namaste.

Beautiful Guided 'Light and Love' Meditation to Help You Relax, Reset & Recharge. Perfect Any Time of the Day & Any Time You Are Stressed or In Physical or Emotional Pain | Matt Kahn | Whatever Arises Love That | Inspiration | Spirituality | Self-Help

For More Info Visit: www.InspireNationShow.com

If you’ve ever struggled with pain or soreness that won’t go away, either physical or mental including stress, anxiety, PTSD and depression, then do we have the show for you!

I am so excited to be talking with Dr. Dawson Church, a leader in the field of Energy Psychology, epigenetics and EFT (Emotional Freedom Technique), and the award-winning best-selling author of The Genie in Your Genes, The EFT Manual, EFT for Weight-loss and EFT for Love Relationships along with many others.

So today we’ll be talking tapping, or EFT, what it is, how it works, and how this simple tool can radically affect the quality and health of lives, body, mind, and soul. We’ll talk about reducing pain and inflammation, healing injuries, helping blood-sugar levels, dropping stress, rewiring the mind, eliminating addictions, and even improving your relationships…plus if you’re into physical fitness, we’ll talk about losing weight, getting in great shape, and improving your performance. And last but certainly not least we’ll even talk about how tapping can improve your love life!

Questions and Topics Include:

1. What do you do in the morning to make it an inspired day?
2. What are the drawback with affirmations?
3. How to find the subconscious ‘tail-ender’.
4. How to find subconscious road-blocks hanging back or sabotaging what we want to achieve.
5. How to be congruent behind of your affirmations.
6. How to introduce negative concepts in order to heal
7. Why it’s important to process our negative experiences
8. Why those with ACE – Adverse Childhood Experiences, have much higher rates of cancer, diabetes, high blood pressure and more
9. Why early traumas affect us even 50 or more years more on in life.
10. Why babies and young kids are in meditative brain-wave states.
11. What different brain-wave states have to do with healing.
12. Why EFT is acupuncture without needles
13. Why EFT helps take you from a sympathetic (flight-or-flight) nervous system response to a parasympathetic (rest, relax, digest) response.
14. How EFT can help you produce more DHEA naturally – and get your cortisol levels down.
15. Why touch is such a powerful healing technique.
16. How many physical problems are psychological in nature or have a large psychological component
17. Why veterans with PTSD aren’t healing, but how EFT can help…and the double-randomized studies that prove it. What is the difference between youtube EFT vs. clinical EFT, which has over 100 peer reviewed papers behind it.
18. What is energy psychology?
19. What heart-math in the same way as EFT.
20. Why are brains are wired to look for tigers in the grass.
21. What is EFT 101
22. Dawsongift.com – free EFT mini-manual
23. The importance of a skin galvanometer
24. What a set-up statement is and how to use it.
25. How to retag our thoughts so they’re no longer threats
26. How EFT helps with weight-loss
27. How EFT helps with intimacy, love and relationships
28. How kids with Autism can benefit, along with students with anxiety disorders and AHDH
29. How to go from being a cortisol junkie to a feel-good junkie!
30. How to wake up in the morning, and focus on the why—tapping into your life-purpose
31. How to build new neural pathways in the brain to permanently wire-in positive thoughts.
32. How to invoke the higher version of who you are each morning.
33. How to grow a brain that’s pre-disposed to the positives.

Learn How to Use Tapping or EFT to Reduce Pain, Anxiety, Long-Term Illness, PTSD, Depression, High Blood Pressure, Weight-Loss & much, much more!!! Plus the Science Behind It!!! Inspiration | Motivation | Healing | Health | Spirituality | Self-Help

For More Info Visit: www.InspireNationShow.com

Today we have a very powerful relaxing and rewiring “Eco Meditation” from Dr. Dawson Church, author of The EFT Manual, a leader in the field of energy medicine and epigenetics, and our guest on today’s show.

Inspired by Joe Dispenza, this is a powerful meditation, a synergy of multiple techniques, doing certain physiological moves to help you get into a deep delta meditative state, the same as a meditative master, and in only 90 seconds.

You can do this meditation any time of the day, and cumulative benefits accrue with long-term use. However, please do not do this meditation while driving or operating heavy machinery.

If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to show your love, support, and help others to find the show…and enjoy this powerful meditation as well!

To check out Dr. Dawson Church’s amazing interview on the benefits of EFT or tapping visit our Inspire Nation Show or www.InspireNationShow.com.

I send love. I send light. And many, many blessings your way. Namaste.

Discover How to Meditate Like a Master or Guru & Find Yourself in a Deep Delta-Wave Meditative State in Only 90 Seconds Through This Incredibly Powerful Guided "Eco Meditation" | Dr. Dawson Church | Inspiration | Health | Spirituality | EFT | Self-Help

Today we’ll be talking with relationship experts and past guests on our show Mali Apple and Joe Dunn the run-away best-selling authors of The Soulmate Experience , and The Soulmate Lover.

Today we’re going to talk about the sexy side of things, we’ll talk about feeling better about our bodies, allowing ourselves to open up, cultivating greater love in the bedroom, and how to spice things up for the big “O”.

We’ll also look at the real power of strawberries, why it’s sometimes good to be bad, whether size really matters, and the true importance of walking around naked.//

Questions and Topics Include:

1. Why you’re probably not having as much sex as the Jones’s, but why they’re probably not having much sex either.
2. Why great sex and love is cultivated from within.
3. How do we cultivate sexiness as a state of mind.
4. Why sensual and sexy are really the same thing.
5. Why sensuality begins with the senses.
6. The importance of embracing where you are, now.
7. The secret of the “Magic Door” and what it has to do with power suits
8. What is a sensual date, and what to really do in the theatre.
9. Why the grocery store makes for a great date.
10. The importance of getting into your centered place
11. Who do we begin sexual healing – which can help our relationships and life.
12. Since aging is inevitable, why attitude is everything
13. The true meaning of “oral sex”
14. Why talking about sex leads to more sex.
15. The importance of working out for energy levels.
16. The importance of naked time.
17. Ask your partner, what do you like in my body, and can you help me to see that.
18. How to we create and generate our own sexual energy?
19. Why masturbation may be good for us.
20. What’s the real purpose of masturbation?
21. How getting into your own sensuality changes the energy you put out into the world.
22. How to gain more confidence by getting back in your body.
23. How to speed date and enjoy yourself!
24. What are sexpectations and how do we free ourselves from them?
25. Is it okay to fantasize about someone other than your partner?
26. How to experiment in the bedroom?
27. How to integrate your partners desires into your relationship?
28. How to share and create fantasizes with your partner.
29. Is it okay for a partner’s eyes to wander?
30. How do we cultivate or keep the spark alive?
31. Why remembering the anniversary isn’t as important as living each day as an anniversary!
32. Why gratitude is huge…plus a ton of “oral sex”.
33. The real importance of the toothpaste cap.
34. How do we open ourselves up to our orgasmic potential.
35. The importance of a date night and why we should keep having dates even if you’re married or with kids.
36. What is the “O” zone?
37. How to move past troubles having orgasms.
38. How to move past an inability to have an orgasm.
39. How to allow in the bedroom, orgasm or no orgasm for the most incredible love-filled time.
40. How women can be multiple orgasmic and why there can be 100’s of kinds of orgasms.
41. What is truly soulful sex?
42. Why a sex weekend can bring you the greatest happiness.

Discover the secrets to love sex & intimacy from relationship experts Mali Apple & Joe Dunn. Learn how to feel sexy, heal wounds, spice up your relationship or find your partner & have fun in & out of the bedroom! Inspiration | Spirituality | Self-Help

For More Info Visit: www.InspireNationShow.com

Today we have a very special, short guided meditation exercise from our guests relationship experts and soulmate lovers Mali Apple and Joe Dunn, authors of The Soulmate Lover. This is a brief exercise done with a couple to help foster closer love, bonding, and intimacy.

If you like this meditation, please due us a huge favor and rate and review our show. It’s the #1 way to help others find the show, and help us share it with the world.

To check out Mali and Joe’s interview on Love, Sex and Intimacy, or to hear more meditations from me or our guests, visit our Inspire Nation Show or InspireNationShow.com.

I send love. I send light. And many, many blessings your way. Namaste.

Beautiful Short Meditation Exercise To Do With a Partner Or As A Couple To Bring You Closer Together For Greater Love & Intimacy, In & Out Of The Bedroom | Mali Apple & Joe Dunn Authors of The Soulmate Lover | Inspiration | Spirituality | Self-Help

For More Information or Meditations Visit: www.InspireNationShow.com

If you’ve ever wondered how to have a wildly succulent relationship, or attract the right special someone into your life, even if you’ve had a lifetime of being single or failed relationships, then do we have the show for you!

Today I’m interviewing two amazing human beings and best-selling authors,

SARK (Susan Ariel Rainbow Kennedy) and Dr. John Waddell the authors of Succulent Wild Love. SARK is a best-selling author and artist, with sixteen titles and well over two million books sold. Dr. John has been helping individuals and couples lead happier lives for over 30 years.

Today we’ll talk about removing the barriers to unconditional love, and how to give and receive love without reservation….to build stronger relationships, discover healthy ones, and even end unhealthy ones. In short, we’re going to redefine relationships and help you live your greatest ones! That plus creating your perfect partner, adult bunkbeds, boat-houses, happy eggs, love notes, and a Gumdrop of Pure Love.

---Note, Dr. John and SARK have also been kind enough to share their story, and their ongoing journey their on through Dr. John's Stage 4 cancer. This is one of the most heartfelt, inspiring, and touching interviews we've ever done! But don't worry, there is LOTS of laughter too!---

Questions and Topics Include:

1. Why a scooter may not be the answer!
2. What is a “growth” relationship?
3. Why it’s so important to work on yourself before you look for a partner
4. How John and SARK first met on an Abraham Hicks cruise
5. What is the transformation game?
6. How John’s book about Living the Law of Attraction took on a much greater importance.
7. How SARK married herself in 1997 and wrote about it in Succulent Wild Woman.
8. Why SARK was declared “normal” and John was “qualified to adore her”.
9. How John met all 5 of SARK’s non-negotiables
10. How John and SARK stepped past type and right into unconditional love.
11. John’s philosophy on illness (he was diagnosed with stage 4 colon cancer in July)
12. What John learned about himself by getting Stage 4 colon cancer.
13. How John began expressing his creativity through cancer.
14. What are the three areas John got clarity on through his cancer.
15. The importance of the line: “All you have to do to get love is just be loving to people”
16. Lesson’s John’s learning through his illness that he’ll be able to share with his others…including us.
17. What is SARK’s ‘biggest fear and greatest blessing’?
    1. What Adele Davis, Juicing, and Being all-natural, have to do with chemotherapy
18. Why SARK needed to run up a mountain and face Kimo, who was sent to give her love!
19. The synchronicities that helped the book come out when it might have been stopped.
20. The true beauty of a kindle book.
21. Why John needs a new motorcycle
22. What is the inner-wise self?
23. Why we know we have an inner-wise self, but need to develop a practice to trust it.
24. How we mistake the inner critic for our inner-wise self

For More Info Visit www.InspireNationShow.com

Check out Part 2 to learn more about Succulent Wild Love!

Relationship & Law of Attraction Experts SARK & Dr. John Waddell Share How to Have a Wildly Succulent Relationship or attract the right special someone, even if you’ve had a lifetime of being single or failed relationships! Inspiration | Motivation | Inspire Nation | Spirituality | Self-Help