I often try to take a kind, gentle, and loving line on interviews, and always look for the good in everyone. But when it comes to the food industry, they often act like Big Tobacco...feeding us unhealthy chemicals, while telling us they're safe.

I send love to everyone, but we need to make the choices that protect our health, and the health of those we love (Mom and Dad, I hope you catch this interview). 

So I was so happy to have Vani Hari on the show today, talking about the food industry's lies and what we can do about it! 

Here's to your health, and may you enjoy this interview!!!

If you’ve ever struggled to figure out what in the world is safe to eat, then do we have the Feeding You Lies show for you!

Today I’ll be talking with Vani Hari, New York Times Best-selling Author, food activist, the founder of FoodBabe.com and the author of a brilliant book on transcending the lies and eating healthy, Feeding Your Lies.

And that’s just what I want to talk with her about today, about unraveling the food industry’s playbook and reclaiming your health!

Feeding You Lies Self-Improvement and Self-Help Topics Include:

1. What happened with Vani Hari and Chick Fillet?
2. What happened with Vani Hari and Starbucks?
3. What is Big Food and what is Big Food’s dirty secret?
4. How does Big Food spread their lies?
5. What are some of the top lies we’ve been fed?
6. Can the FDA help protect us?
7. Why was coconut oil attacked?
8. Is coconut oil really safe?
9. What are the dirty dozen and why were they under attack (to find the dirty dozen visit EWG.org
10. What’s the difference between foods in America and foods in Europe?
11. How can we take action steps to protect ourselves?
12. Are gluten free foods really safe?
13. What’s wrong with “low calorie” foods?
14. What’s the truth about calories?
15. What’s the truth about soft-drinks (and how do we get off of them)?
16. What’s the truth about artificial sweeteners?
17. What are fattening chemicals?
18. What are some of the hidden names for sugar?
19. What does “natural” really mean on a label?
20. What are “natural flavors” and what’s their harm?
21. What’s the importance of reading the labels?
22. What are three important questions to help you choose wisely?
23. What’s the danger of weed-killer, and how does it get in our foods?
24. What’s the importance of organics?
25. How do we want to eat (or snack) if we’re pregnant?
26. What do we need to know to keep our kids safe?
27. To find out more visit: FeedingYouLies.com and www.FoodBabe.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you’ve ever struggled with anxiety, illness, or dis-ease, then do we have the Clarity Cleanse Show for you. 

Today I’ll be talking with Dr. Habib Sadeghi, Co-founder of the Be Hive of Healing Integrative Medical Center in LA, the author of Within: A Spiritual Awakening to Love and Weight Loss, the publisher of MegaZEN, and the author of a brilliant new book on healing, with a foreword by Gwyneth Paltrow, The Clarity Cleanse.

And that’s just what I want to talk with him about today, about 12 steps to finding renewed energy, spiritual fulfillment, AND emotional healing.

The Clarity Cleanse Self-Improvement & Self-Help Topics Include:

1. What was Dr. Sadeghi’s wake-up call in his second year of med school?
2. What did the doctors recommend?
3. Who was Gary the Angel and how did he change his outlook on life?
4. What does love have to do with healing?
5. What is a journey into love?
6. How can cancer be a signpost for something deeper on the inside?
7. What are the messages we’re getting from our bodies?
8. What does living in clarity mean?
9. How is illness an expression of a deeper wound?
10. What’s the importance of a container?
11. What’s good psycho-spiritual hygiene?
12. What’s a clarity mindset?
13. What’s the process of creating clarity?
14. What’s the importance of acceptance?
15. What is Purge Emotional Writing?
16. What’s the importance of asking questions?
17. What’s the importance of embracing suffering (and reframing it)?
18. What is compassionate self-forgiveness?
19. What does feeling better to get better mean?
20. What does a South African Krugerrand and a tarnished Mexican Peso have to do with anything?
21. For More Info Visit: BeingClarity.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

Today I’ll be talking with David Neagle, President of Life is Now, and the author of a brilliant book on transforming your life, The Millions Within. 

And that’s just what I want to talk with him about today, about how to manifest exactly what you want…and have a truly EPIC life.

The Millions Within Self-Improvement & Self-Help Topics Include: 

1. What happened to David when he was four?
2. What big questions was he asking by age six?
3. What was David’s big wake-up call?
4. What was the manifestation card he wrote to himself afterwards?
5. What was the demand he made, and what did he hear that began to change everything?
6. What does it mean to have a good attitude?
7. What were the three basic tenets he began living by?
8. How did he triple his income in one year?
9. What did it mean to change his paradigm, and what could he see once he did?
10. What did Bob Proctor tell him when he got stuck?
11. What did he learn from being coached by Bob Proctor?
12. How did he challenge himself to get unstuck?
13. How do we help our subconscious accept our biggest challenges?
14. What does the first Universal Law of “More Life” mean for us?
15. What’s the importance of our desires, and what does that realy mean?
16. What’s wrong with hearing “oh come on!” and how do we move past this?
17. What’s the difference between what we think we want and what we really want?
18. How do we discern what we truly want?
19. What’s the problem with WISHING for something?
20. What’s the power of a conscious decision?
21. What’s the importance of alignment?
22. Why do unexamined beliefs often lash back out at us?
23. What’s the importance of self-acceptance?
24. What are three keys to self-acceptance and how can they liberate us?
25. To find out more visit DavidNeagle.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you’ve ever wondered how to bring out your bravest boldest self, then do we have the presence producing show for you!

Today I’ll be talking with Amy Cuddy, Harvard Professor, amazing Ted Talk speaker, and new york times best-selling author of one of my new favorite books, Presence.

Today we’ll talk about bring your boldest self to your biggest challenges, plus impostorism, iposture and power poses.

That plus we’ll talk about l’esprit d’escalier – the spirit of the staircase, why we want to stop being silk, what we can all learn from Barishnakov, when you want to shut off an annoying fan, a challenge to all daughters, sisters and female friends, what we can all learn from pill bugs, and what in the world happens when you decide to marry an Australian.

Self-Help and Self-Improvement Topics Include:

1. Who are Boy and Bear? BoyandBear.com
2. What is Ted-Talker Amy Cuddy 101
3. How a roller-skating waitress decided to become a psychologist
4. What is the Spirit of the Stairs?
5. What was an elevator pitch gone bad
6. What is synchrony and what does it mean when someone is being present and authentic?
7. What we can learn from Lakshmi Balachandra and venture capital pitches
8. What’s the challenge for psychology researchers for self-esteem
9. What’s the difference between cockiness and confidence
10. What studies show you want to bring to a job interview.
11. What we can learn from Susan Cain, the author of Quiet about introverts and presence.
12. What’s wrong with self-affirmations
13. What’s she learned from Mikko Nissinen professional ballet and Baryshnikov
14. What is presence?
15. What does presence have to do with mindfulness?
16. How do we take presence off of its pedestal?
17. What is impostorism?
18. When an opportunity comes to us, should we all do the New Zealand
    1. Why it’s really about preparing the self
19. How does the body shape the mind, and what’s it mean to starfish up?
20. What are power poses and what does it have to do with expansiveness
    1. Why did power poses catch on from the Ted Talk?
21. How to help women feel more expansive
22. How team sports may help girls to be more expansive
23. What is iPosture and what’s so bad about being on our phones and smaller electronic devices
24. Why an iHunch or ‘text neck’ makes us feel sad and less assertive
25. What’s the importance of expansive posture and expansive breathing
26. Why breathing is tied to good posture, and what that means
27. What are a few key ways to mind our posture throughout the day?
28. Why it’s so important to teach our kids that how they carry themselves changes the way they feel
29. What we can learn from College Confidence with ADD by Michael Sandler.
30. amycuddy.com, @amyjccuddy for twitter

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

Michael Sandler and Jessica Lee's personal story (and discussion) on their Miscarriage, their healing journey, and now pregnancy x2. 

An inspiring, heart-warming, and honest discussion (from their recent YouTube live). 

Be ready to laugh, cry, and be inspired to get back on your horse, overcome your own challenges, no matter how little or how large, and use this show to power up your positivity!!!!

The Power of Positivity & The Do-Over (Michael and Jessica’s Pregnancy Story)

1. What happened to Michael and Jessica’s first pregnancy?
2. What did Michael try to do during the miscarriage process?
3. How was Jessica after the experience?
4. What does it mean to focus or “own” your pregnancy or potential positive experience?
5. What’s the power in sharing with others (rather than hiding challenges)?
6. What happened when Jessica went to a Dr. Joe Dispenza retreat just after her miscarriage?
7. How we can view challenges as tune-ups for the body, heart and soul?
8. What can be do for our mindset after we’ve fallen off the horse?
9. How can you reframe from challenging events???
10. What it means to invest our well-being in positivity?
11. What it means to invest in yourself?
12. What it means to free yourself from your child-hood wounds!!!
13. What it means to never worry about the past?
14. Why it’s important to get rid of the “should-a’s” in our lives?
15. How meditation can help us to erase or rewrite the past?
16. Why small traumas can actually be beneficial, depending on how we react to things?
17. What we learned from Paul Selig about the miscarriage?
18. How daily intention work can help attract in what we desire?
19. What’s Jessica Lee’s morning routine?
20. What a “Perfect Pregnancy” Melissa Peer self-hypnosis is like?
21. Top tools to help you stay in a positive place!
22. To Find Out More And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

If you’ve ever worried about your health, or the health of your kids, and how to make it better, then do we have the Sicker Fatter Poorer show for you! 

Today I’ll be talking with Dr. Leonardo Trasande, and internationally reknowed leader in children’s environmental heath, and the author of a brilliant…albeit unsettling book on endocrine disrupters and health, Sicker Fatter Poorer.

And that’s just what I want to talk with him about today, about the Urgent Threat of Hormone-Disrupting Chemicals to our health and future, and what we can do about it.

Sicker Fatter Poorer Self-Improvement & Self-Help Topics Include:

1. How’d Dr. Trasande end up in public health policy from Harvard?
2. What was the Endocrine Disrupting Chemical Disease Burden Working Group?
3. What did they learn about endocrine disprupting chemicals and why is this so important for us?
4. What’s the difference between a playground in 1962 and one today?
5. What are the chemicals with the strongest evidence of health effects?
6. What are some of the potential side-effects?
7. What is endocrine disruption?
8. What’s the difference in these chemicals between the US and Europe?
9. What’s happening to our babies?
10. What is the connection between chemicals, diabetes, and obesity?
11. What do we need to know about BPA, and are the replacements any better?
12. What’s wrong with the concept “everything in moderation”?
13. What’s going on with autism in kids (and especially boys) today?
14. What do we need to know about thyroid hormones especially in newborns?
15. What can you tell us about pesticides in the brain?
16. Key ways we can remove these chemicals and improve our lives
17. What’s a natural mattress and truly natural materials?
18. What’s wrong with flame retardants?
19. What do we need to know about packaged foods?
20. Are plastic containers safe?
21. What about non-stick pans?
22. What do we need to know about ADHD and Autism?
23. What’s wrong with canned foods?
24. What are obesogens?
25. What’s a chemical whak-a-mole?
26. How do we protect our kids?
27. To find out more visit:www.leotrasande.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you’ve ever struggled to get past your jumbled mind, then do we have the GET OUT OF YOUR MIND AND GET THINGS DONE show for you!

Today I’ll be talking with David Allen, author, consultant, international lecturer, and the best selling author of numerous books including his international best-seller, Getting Things Done.

And that’s just what I want to talk with him about today, about creating more room in our minds, getting in control, and getting things done.

Getting Things Done Self-Improvement & Self-Help Topics Include:

1. Why can’t we trust our minds?
2. What is our mind good for?
3. What is our mind terrible at?
4. What does the #4 have to do with our minds?
5. How to create a vision in your life?
6. How do we turn that vision into a reality
7. What are the key steps to getting things done?
8. What’s wrong with how we’ve been taught to plan?
9. Why is our planning methodology completely unnatural?
10. What’s a natural way to plan instead?
11. How do we craft and frame a vivid picture of what we want?
12. What’s the power of a brain dump?
13. How do we figure out the first step to getting things done?
14. What’s the importance of deciding the meaning behind the things we want to do?
15. How do we come up with the most important actions?
16. How do we get unstuck when we get an overwhelming list?
17. How we move past the desire to do the latest and loudest?
18. How do we build the microhabits to take things out of the conscious mind?
19. How do we build our physical environment to support our getting things done?
20. To find out more visit www.GettingThingsDone.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you’ve ever wanted more genuine, fulfilling life, then do we have the show for you!

Today I’ll be talking with Sandra Joseph, The Record-Holding, Phantom of the Opera’s longest leading lady and the author of a phenomenal new book on living your life, Unmasking What Matters.

And that’s just what I want to talk with her about 10 key life lessons, from 10 years on Broadway to unmask what matters most, and step into your field of power.

Unmasking What Matters Topics Include:

1. How did she become the longest running lead actress on Broadway?
2. How did she get into acting?
3. How did she overcome the fear of public speaking?
4. What's the importance of facing fears to prevent regrets?
5. What happened in her 5th grade performance that changed her life?
6. What was her vow and what can we learn from it?
7. What was her commitment she made after college and what does that mean for us?
8. How do we move past the internal wiring that's holding us back?
9. How did she move past her fears to get the lead role in the Phantom of the Opera?
10. How do we move past Imposter Syndrome?
11. How do we move past our wounds from the past?
12. What's it mean to see behind the mask?
13. What's the importance of starting a discussion with worthiness?
14. What does it mean that we're truly enough? 
15. How do we turn toward ourselves?
16. How do we counteract our tendency to beat up on ourselves when things haven't gone well.
17. What's the importance of presence? 
18. How do we take a vow of ultimate kindness toward ourselves?
19. What's it mean to let yourself be seen?
20. What's the importance of choosing love over fear???
21. How do we move past self-criticism? 
22. What's the importance of self-compassion?
23. What's it mean to stand in your field of power?
24. What's it mean to value your role???
25. What's the importance of unconditional love?
26. Who is the Phantom of the Opera who didn't get away?
27. For more info visit: www.SandraJoseph.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you’ve ever wanted to make big changes in your life, then do we have the Liminal Thinking show for you.

Today I’ll be talking with Dave Gray, founder of Xplane, and the author of two previous books on design change and innoviation, Gamestorming, and The Connected Company, and his latest, liminal thinking.

And that’s just what I want to talk with him about today, about creating the change you want by changing the way you think.

That plus we’ll talk about lemonade and Somalia, what in the world’s falsifiability, the power of baking cookies, late night video games and routers, the power of a cup of tea, why you’d want to put crackers in a bed, and why in the world spitfire, wasn’t really doomed.

Life-Changing Liminal Thinking Topics Include:

1. What is xplane?
2. What is the word liminal?
3. What is visual problem-solving?
4. What does it mean change happens at the boundary of things?
5. What does it mean beliefs are constructions?
6. What does it mean the obvious is not obious?
7. What’s the danger of confusing beliefs with “reality”
8. What does it mean beliefs cause behavior?
9. What’s a doom loop?
10. How do beliefs create blind-spots?
11. What’s the importance of assuming we’re not objective?
12. What is falsifiability?
13. What’s the importance of triangulation?
14. What does it mean to disrupt routines
15. And what’s the importance of disruptors?
16. Why would you want to put crackers in a bed?
17. What’s the importance of taking a risk?
18. http://www.LiminalThinking.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you’ve ever struggled to get things right, but wanted a second chance then do we have the we’re pregnant again, power of a do-over show for you!

Today we’ll talk about overcoming fears, getting back on the horse, and trying again, until you get things right.

The Power of the Do-Over Topics Include:

1. How Jessica told Michael they’re pregnant again
2. Why Jessica wants to tell the world – and what it has to do with what you bring about?
3. How to bring the right energy to your baby?
4. What it means to redo something large in your life?
5. What we can learn for do-over?
6. What Michael learned about doing over life – from a past-life regression?
7. What does fear vs. love have to do with a do-over?
8. What we learned about Jessica’s diet (and smoothies) for the do-over?
9. What we can learn from our bodies?
10. What it means to allow into “what is”?

To Find Out More And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you’ve ever wanted to feel more love in your heart and spirit all around you, then do we have the special show for you!

Today I’ll be talking with Radhanath Swami a world-renowned spiritual leader and the best-selling author of The Journey Home, Autobiography of an American Swami, and the author of one of my new favorite spiritual books, The Journey Within.

Today we’ll be talking about attaining divine love and living a more spiritual existence in each and every moment.

That plus we’ll talk about cave dwelling in the Himalayas, the yoga of cooking, the secret of redwoods, hanuman’s tail, and what we can all learn from monkeys!

Self-Help & Self-Improvement Topics and Questions Include:

1. What happened to his mother with a monkey near Mumbai
2. Understanding the monkey mind
3. The importance of treating a sentient being with compassion and love
4. In his first book, The Journey Home, how he tells the story of his travels to India and through the Himalayas, and how he spent time with a Saddhic Kaleshbaba, and what he taught him about living in the jungle
5. What’s the importance of seeing other people and other things as children of God, with compassion and respect.
6. What the true wisdom is of seeing everyone with equal vision
7. How do we answer the question, who am I?
8. What’s it mean to live in sacred space?
9. How we’re affected by the people we’re with, and our environment – important self-help tip!
10. What is the spiritual definition of ‘success’ and what we can learn from Hanuman
11. How to find love
12. What’s the spiritual importance of satsang, or associating with uplifting people?
13. What’s the spiritual practice of satana? (How yoga is a method of doing this too)
14. What is sadichar – living in a spirit of service and character?
15. About Hrishikesh and Reika
16. How we would treat people differently if we viewed people as gifts of God entrusted in our care
17. What he was given on the bank of a river that an orthodox hindu holy man had held onto for 40 years

For more info and for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you’ve ever wanted to lose weight permanently and feel better about your life, then do we have the FEED YOUR SOUL show for you.

Today I’ll be talking with Carly Pollack, founder of Nutritional Wisdom, a certified clinical nutritionist with a amsters in holistic nutrition, and the author of a macronutrient dense wisdom-filled book, Feed Your Soul.

And that’s just what I want to talk with her about today, about nutritional wisdom to lose weight permanently and live fulfilled.

Topics Include: 

1. What was Carly Pollack’s relationship with food growing up?
2. What were her diets like?
3. How did she end up binging on the weekends?
4. And what would happen with her diets each Monday morning?
5. What is food karma and what’s it have to do with how we eat?
6. What do we need to know about will-power and discipline?
7. How do we learn to love food that love us back?
8. How do we uncover our beliefs?
9. What are higher vibration foods?
10. What does pain and pleasure have to do with how we eat?
11. How do we “find more time” to eat healthfully?
12. What’s real food?
13. What’s the importance of a food journal?
14. What are food lists and how can they help us?
15. What are some basic tenets of conscious / mindful eating?
16. What does it really mean tot eat only when hungry?
17. What’s it mean to eat like you’re a professional food critic?
18. What’s the importance of taking a breather halfway through a meal?
19. What’s a self-care sandwich and how can it help us?
20. What’s the five second rule?
21. What’s the importance of silence and meditation when it comes to eating?
22. What’s the importance of gratitude when it comes to eating?
23. To Find Out More Visit: carlypolack.com and www.nutritionalwisdom.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you’ve ever wanted to have more happiness in your life, then do we have the Shortcuts to Happiness show for you! then do we have the Happier show for you.

Today I’ll be talking with Tal Ben-Shahar former Harvard Professor who taught the largest course at Harvard “Positive Psychology” and one of the leading Happiness experts in the world. He’s also the author of several fantastic books on Happiness including Choose the Life You Want, Happier, and his latest couture, Short Cuts to Happiness. 

And that’s just what I want to talk with him about today, about life changing lessons, he learned from his barber!

Topics Include:

1. What has Tal Ben-Shahar a leading researcher on happiness been looking into lately?
2. What can we learn from our barbers about happiness?
3. What’s the importance of “others” when it comes to happiness?
4. What’s the importance of relationships?
5. What’s the importance of “touch” for our health and happiness?
6. What we can learn from Temple Grandin?
7. What are the potential benefits of children from hardship?
8. What can we learn from Maria Montessori about childhood struggles?
9. How do we increase the resilience in our children?
10. Why failure is so important for our children?
11. What’s wrong with focusing on a child’s grades?
12. What do the studies show about our focus (with kids) and happiness?
13. What the studies show about money buying happiness?
14. What’s the science behind sitting up straight, and what it does for our happiness?
15. How do we make the best decisions for our happiness?
16. What can we learn from Professor Joseph Badaracco about right decisions?
17. What’s the importance of shifting from self-focus to other-focus?
18. What can we learn from the studies about shifting perspective and anger management?
19. What’s the importance of focusing on praising effort with children and mindset expert Carol Dweck?
20. For More Info Visit: TalBenShahar.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you’ve ever wanted to get unstuck, move past depression, or achieve great things like the ancients and the Gods, then do we have the Miracle Club show for you!

Today I’ll be talking with Mitch Horowitz, a leader in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and the author of a must-read book that just keeps getting better over time, The Miracle Club.

And that’s just what I want to talk with him about today, about awakening your mental giant slumbering within…

The Miracle Club Self-Improvement & Self-Help Topics Include:

1. What can we learn about the Kyballion and Egypt?
2. What did Mitch experience while visiting Egypt?
3. What’s a language of symbology?
4. What can we learn from Ancient Egypt for today?
5. What does a search for power really mean?
6. What was Mitch able to do inside a temple?
7. What does moving energy have to do with touching a base relief?
8. What’s the real significance of “as above so below”
9. What can we learn from Dr. Dean Radin and the latest science?
10. How do we move past a tendency to minimize ourselves?
11. What’s it mean to dwell in the company of great thoughts and high ideals?
12. What can we learn from Carl Jung and “The Red Book”
13. What does it mean that the mind likes definiteness?
14. What’s the importance of a 5 year plan?
15. How can Napoleon Hills “Think and Grow Rich” really help us?
16. What’s the importance of knowing what you want in life?
17. How can Napoleon Hill help us get unstuck?
18. Why do we need to commit to a deadline?
19. What does it mean that time is not linear?
20. To Find Out More Visit: MitchHorowitz.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you’ve ever wondered, who you truly are, and what you mean to the world, then do we have the Inclusion Revolution show for you!

Today I’ll be talking with Sister Jenna, spiritual leader, author, radio and TV personality, founder of the meditation museum in Maryland, the co-creator of the Inclusion Revolution CD, and the host of the America Meditating Radio Show. 

And that’s just what I want to talk with her about today, about discovering who we are, how we can all make a difference, and what we need to do for peace, in our own hearts, and in the lives of those around us!

Topics Include:

1. How did Sister Jenna straddle east and west growing up?
2. How was she exposed to spirituality?
3. What does it mean “who we truly are”
4. Are we lost?
5. What does it mean to be truthful to our spirit?
6. What is spiritual density?
7. Are we all one?
8. Why do events seem to be pulling us off-track, and what can we do about it?
9. What do we do when events are making it harder to remember who we truly are?
10. How are we neglecting our inner well-being?
11. How do we know there’s a God when there’s so much darkness in the world?
12. How do we let go of guilt?
13. How do we become more loving to oneself?
14. What do you mean what we speak of we become?
15. What’s the meaning behind ALGAE?
16. What do Anger, Lust, Greed, Attachment, and Ego have to do with anything?
17. What’s the importance of asking am I at peace with myself?
18. What does it mean that the soul needs perfect silence?
19. What is the practice of mind-care?
20. Can we bring about a world of compassion and peace?
21. What is the “Inclusion Revolution”
22. For More Info Visit: AmericaMeditating.org and www.BrahmaKumaris.org

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you’ve ever wanted to understand & know your soul, then do we have the Things That Join The Sea and the Sky Show for you! 

Today I’ll be talking with Mark Nepo, the author of at least 19 books including the #1 New York Times Bestselling Author of The Book of Awakening, the author of The One Life We’re Given and one of the most profound beautiful books I’ve ever read on light and life, Things that join the sea and the sky.

And that’s just what I want to talk with him about today, about his field notes on living, and how you can learn to journal to touch your soul.

Topics Include: 

1. How did Mark Nepo get to where he is today?
2. Has he always been a “scribbler”
3. What’s been the importance of journaling in his life?
4. How did journaling help Mark Nepo?
5. How has journaling helped him to overcome fear?
6. How does journaling make us a student of the heart?
7. How does journaling keep us in conversation with the Universe?
8. What’s the difference between a journal and a diary?
9. What is the importance of risk enhancement in how you lead your life?
10. Is there such a thing as good or bad?
11. What can you learn about yourself from journaling?
12. How can it help us to heal?
13. How often should we journal?
14. What are the best practices?
15. What’s the process of inquiry and why’s it so important?
16. How do we choose our journal?
17. Does a journal have to be organized, logical and clean?
18. What’s the importance of questions?
19. What’s the importance of suspending judgment?
20. What are some of the top journaling guidelines?
21. What’s the importance of not censoring your writing?
22. What does it mean to allow form to follow content?
23. What’s the importance of trusting whatever comes?
24. For more info visit: MarkNepo.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you’ve ever wanted more true, life-fulfilling success in your life, then do we have the Guidebook to Authentic Success show for you.

Today I”ll be talking with Carl Massy, coach, author co-owner of the 5-star yoga-center in Bali called the Practice, and the author of a brilliant book on success that’ll truly gets to the heart of the matter The Guidebook to Authentic Success, Beyond the Measure of Money.

And that’s just what I want to talk with him about today, about true, authentic success, what it means to you, and how to achieve it.

Topics Include:

1. How’d Carl Massy end up in the Australian Defense Force?
2. How did he feel while a bomb expert for the Athens Olympics?
3. Did he feel “successful” at the time?
4. What does our health tell us about our true success?
5. What does it mean to be authentically successful – and what does “authentic” mean?
6. How did Carl Massy go from bomb defense to health coaching?
7. What happened after Carl say Tony Robbins in 1999?
8. What are the “authentic success pillars”
9. What’s the importance of growth?
10. How do we know if we have “meaningful life goals?”
11. What does “financial flow” mean?
12. What does it mean to be aligned with our authentic self?
13. What does it mean to “vision success” and how do we begin?
14. How do we optimize our brains for success?
15. How do we determine our vision, desire and goals?
16. What’s the importance of passion, and what does it mean for our life-path?
17. What does it mean to develop our level of passion through our whys?
18. What’s the importance of meaning and what does it really mean to us?
19. What can we learn about Susan Boyle who’s “I Dreamed a Dream” singing on Britain’s Got Talent in 2009 went viral?
20. How do we tap into this “power”?
21. What do we need to know about the word “can’t”?
22. What are a few great questions we can ask ourselves about our identities?
23. Why is Carl Massy a bit of a tyrant with coaching clients about what comes out of their mouths?
24. Recommended book “Your Body Keeps the Score” by Dr. Van Der Kolk
25. To find out more visit: CarlMassy.com and check out his yoga retreat center www.ThePracticeBali.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you’ve ever wanted to feel better for life, then do we have the 31-day food revolution show for you!

Today I’ll be talking with Ocean Robbins, CEO and cofounder of the FOOD REVOLUTION NETWORK, grandson of the founder of Baskin Robbins, and the author of a PHENOMENAL health-changing book for you and your family, 31-Day Food Revolution.

And that’s just what I want to talk with him about today, about how to heal your body, feel great, and transform your world.

Topics Include:

1. What do ice-cream cone shaped swimming pools have to do with anything?
2. How did Ocean’s dad leave the Baskin-Robbins empire behind?
3. What happened to Baskin’s health 6 years before Ocean was born?
4. How did Irv Robbins stop eating ice-cream, and reverse his health?
5. What was Diet for a New America and who was a “Rebel without a Cone?”
6. What can we learn from Chief Tashka Yawanawa of the Brazilian Amazon Rain Forest?
7. How did Ocean get on a mission (a “Food Revolution”) for food and health?
8. What are some key elements of a Food Revolution diet plan?
9. What’s the misconception about protein?
10. What do we need to know about Ghee and Safflower oil??
11. What are some easy ways to make great change?
12. What do we need to know about secret sources of toxins in our homes?
13. What are a few top foods for fighting cancer?
14. What are ways to help heal our guts?
15. What’s wrong with our breakfasts today, and what can we do about it?
16. What are a few of the world’s best snacks?
17. How can we get kids to eat vegetables?
18. Is alcohol (and red wine) healthy for us?
19. Is chocolate really a health food?
20. What’s the real scoop behind beans???
21. What’s wrong with school lunches and how do we feed our children well?
22. What do we need to know about GMO’s
23. Is organic worth the cost?
24. What’s a #FOODREVOLUTION ???
25. To Find Out More Visit: www.31DayFoodRevolution.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you’ve ever wanted to throw on a cape, and transform your life, then do we have The Alter Ego show for you.

Today I’ll be talking with Todd Herman, high-performance coach and mental game strategies and the author of a brilliant book on transforming your life that I enjoy so much I found myself saying “God I love this book”, The Alter Ego.

And that’s just w hat I want to talk with him about today, about the power of secret identities to transform your life.

Topics Include:

1. How did sports become Todd Herman’s refuge?
2. What did he learn from challenging his older brothers?
3. What did his coach teach him that he carried with him into mental training?
4. What does Chief Sitting Bull have to do with creating an alter-ego?
5. What’s an alter-ego, and what’s a trapped self?
6. What can we learn from standing in other people’s shoes?
7. How can an alter-ego help empower us?
8. What can we learn from Beyonce Knowles and her alter-ego “Sasha Fierce”?
9. How do we activate our heroic self?
10. What’s the ordinary vs. the extraordinary world?
11. How do we learn how to play in the extraordinary world?
12. What’s a moment of impact?
13. How do we pull out our inner-enemy from the shadows?
14. How do we choose our alter-ego?
15. What’s a circular bullying conversation and why is it so dangerous?
16. What’s the power of giving your “enemy” a name?
17. What’s the importance of suspending disbelief?
18. What’s the importance of knowing your why?
19. How do we build our superpowers?
20. What’s the power of a totem?
21. What’s the power of a Tic Tac?
22. To Find Out More Visit ToddHerman.me and www.AlterEgoEffect.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

HOW TO FIND THE SUCCESS THAT ELUDES YOU!

If you’ve wanted to get unstuck, and move ahead, then do we have the blast past your bottlenecks and glass ceilings, show for you!

Yes, that’s a lotta broken glass.

Today we’ll talk about finding your bottlenecks, removing your bottlenecks, and even when need be shattering your bottlenecks…in order to get ahead.

Topics Include:

1. What was the Twilight Zone Delivery of a Tesla
2. How to get a win-win in a contract negotiation?
3. How Michael Sandler earned some “man points” with Jessica Lee
4. What are some unconscious blocks to abundance?
5. What’s the importance of asking how much do I feel I’m worth?
6. Why we don’t want to be apologetic about our success?
7. What a yellow tesla has to do with anything??
8. Why we have to look at what are the ceilings in our lives?
9. What it means to try and conform with your external and internal tribe?
10. What are the lack mentalities in our lives, and in our garages?
11. What are the bottlenecks of lack we may experience?
12. What’s the importance of clearing out the old – externally and internally
13. What it means to be one degree off?
14. What are the little bottlenecks that can freeze us in our tracks?
15. How do we find the bottlenecks in our lives?
16. What are energetic blocks and why do we need to scan for them?
17. What are internal bottlenecks?
18. What are system-oriented bottlenecks – and how do we bypass, squeeze through, or break past them?
19. Why we end up saying yes to things we want to say no to?
20. To find out more visit: FireItUpWithCJ.com and www.InspireNationShow.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com