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Inspire Nation Show with Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 193 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!
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Now displaying: 2019
Sep 13, 2019

If you’ve ever felt alone, unsupported, or disconnected from the Universe, then do we have the "How to Know There's a Plan and Surrender to a Higher Good" show for you!

 

Today, we’ll talk about getting guidance, plugging back in and how to let your burden’s go. Plus we’ll talk about past life pressure, shifting org structures, body wisdom, Nobel Laureates, Mikhail Gorbachev, Jimmy Carter, exciting invitations, 20,000 calories a day, 19-mile excursions, and what in the world a little dude with a giant heart named Nacho Molé Friské has to do with anything!   

 

Key Points Discussed:

  • Getting invited to a Nobel Laureates summit in Mexico (02:55)
  • Reconnecting the circuit of your scar to get your Chi flowing again (09:30)
  • Doing an ego dump and developing a different relationship with the earth (17:14)
  • We learn best with challenges and discomfort (23:59)
  • Saving Nacho Molé Friské and the little lessons learned (36:08)
  • A gift from the universe for surrendering and letting go (42:46)
  • Sharing the Camino walk experience on Instagram (46:37)

 

Additional Resources:

 

…….

 

For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

 

To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation


And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

Sep 12, 2019

If you’ve ever wanted to release attachment and align with inner-love, then do we have the Wild Offering show for you! 

Today I’ll be talking with Tosha Silver, the best-selling author of Outrageous Openness, Change Me Prayers and her latest creation, The Wild Offering Oracle. 

And that’s just what I want to talk with her about today, how to give it all up and ALIGN WITH THE DIVINE!

That plus we’ll talk about gratitude, hardship, forgiveness, and abundance, letting the divine take the lead, the power of living outrageous openness forum, and what in the world a Divine-Menage has to do with anything!

The Wild Offering Oracle Self-Improvement & Self-Help Topics Include:

  1. Was Tosha Silver spiritual growing up?
  2. What did she want to be when she went to Yale?
  3. What does it mean she had 30 years of writer’s block?
  4. How did she get past writer’s block?
  5. What’s it mean to surrender to the Divine?
  6. What does it mean to truly let go?
  7. How do we let go in today’s world?
  8. What does it mean to offer our lives in service?
  9. Does letting go mean we can’t have or do what we want?
  10. Where does passion or joy fit into the equation?
  11. How do we balance offering with driving – or is there such a thing?
  12. How does Michael offer up each Inspire Nation Show to the Divine???
  13. What does it mean to co-create?
  14. How do we call in Divine guidance?
  15. What’s the biggest challenge with self-help today?
  16. What do need to know about finding our purpose and direction?
  17. What does it mean to stop using the Universe to get what you want, and instead starting asking Love to use you?
  18. How do we know when we’re being of service?
  19. What is true sanctuary?
  20. How do we get clarity on our path?
  21. How can we surrender AND find greater freedom?
  22. How do we release what is no longer needed in our life?
  23. How do positivity and gratitude go hand-in-hand?
  24. How do we let go in times of crisis?
  25. For more info visit: ToshaSilver.com and www.shop.toshasilver.com/wildoffering 

And for FREE guided meditations: 
https://inspirenation.mykajabi.com/free-imeditations

And for weekly tips, stories and similar shows visit: www.InspireNationShow.com  

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  


And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive

Sep 11, 2019

If you’ve ever wanted to feel greater peace and wholeness in your life then do we have The Transformation show for you!

Today I”ll be talking with Dr. James S. Gordon, Harvard educated psychiatrist, research at the National Institute of Mental Health, chairman of the White House Commission of Complementary and Alternative Medicine Policy clinical professor at Georgetown Medical School, and the author of one of the most important books I’ve ever read, The Transformation.

And that’s just what I want to talk with him about, about discovering wholeness and healing after trauma, to live your greatest life.

Topics Include: 

  1. What are the two common and dangerous misconceptions about psychological trauma?
  2. Do we all have traumas?
  3. Do traumas have to affect us for our entire lives?
  4. Are we “broken” and “unfixable”?
  5. What’s wrong with us being “diagnosed”?
  6. What’s the mind-body connection with trauma?
  7. How much would the world change if we healed our childhood traumas?
  8. Who was Azhaar and what happened on 60 minutes?
  9. How can doing “drawings” help us???
  10. What is the “soft belly” meditation?
  11. Why is meditation the antidote from trauma?
  12. What are the three types of meditation?
  13. What is the technique of shaking and dancing???
  14. How does shaking and dancing help people???
  15. What’s a technique of forced laughter?
  16. What’s the importance of making friends with our emotions?
  17. What does it mean to have a dialogue with an emotion?
  18. How do we access inner guidance???
  19. What’s a guided meditation to tap in to an inner guide?
  20. To find out more visit: CMBM.org

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive 

 

Sep 10, 2019

If you’ve ever wanted to see past the veil and discover who you truly are, then do we have the A Curious Year in the Great Vivarium Experiment Show for you! 

Today I’ll be talking with traveler, marketer, writer-extraordinaire, and the author of a fascinating whirlwind of a book, A Curious Year in the Great Vivarium Experiment Show for you.

And that’s just what I want to talk with him about, the power of gratitude and intention, getting behind the veil, allowing life in, and discovering who you truly are.

  1. How did Tim Shields end up working with Dr. Joe Dispenza?
  2. What did he learn from working with Dr. Joe Dispenza and his retreats?
  3. How did he end up leaving the corporate world with a one-way ticket to India?
  4. Was he spiritual growing up?
  5. What did he learn about surrendering in his journey?
  6. What was his experiment in gratitude?
  7. How did he end up volunteering at an orphanage in Tanzania?
  8. How did he end up working for one of the leading environmental attorneys in the world?
  9. What can we all learn from his work?
  10. How did he begin to discover who he really is beneath the veil?
  11. What is marble cancer and how was the Taj Mahal saved???
  12. What’s the importance of guarding our thoughts?
  13. Why is it so difficult to turn and face ourselves?
  14. Why was he so afraid of writer’s workshops?
  15. What are quantum strings through life???
  16. What it means to look for the narrative in your life?
  17. What do dive-bombing birds have to do with anything?
  18. What can we do to manifest in our lives?
  19. How important is choosing our thoughts?
  20. What does it mean to choose love over fear?
  21. Is the human heart the most advanced technology on earth?
  22. To Find Out More Visit: ACuriousYear.com


And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive 

Sep 9, 2019

If you’ve ever wanted to discover inner happiness then do we have the 10 Second Shortcuts to Awareness show for you!

Today I’ll be talking with psychotherapist, relationship expert and best-selling author Jonathan Robinson, the author of over 12 books including The Experience of God, Find Happiness Now, The Idiots Guide to Awakening Your Spirituality, and a fantastic new podcast for diving into awareness, Awareness Explorers.

And that’s just what I want to talk with him about today, about easy awakening shortcuts and diving into pure awareness, what it is, what it looks like and how it can transform our lives!

Awareness Explorers Self-Improvement & Self-Help Topics Include:

  1. Who is Poonjaji and how did Jonathan Robinson meet him in India?
  2. What is pure awareness?
  3. Where does happiness come from?
  4. How long last Jonathan Robinson been meditating and how has it helped?
  5. What does it mean to awaken?
  6. What do we need to know about awakened awareness?
  7. What are the most important attitudes to help us develop awakened awareness?
  8. What is a 10 second tool to dive into awakened awareness?
  9. What’s the importance of having no preference I nthe moment?
  10. What’s the importance of being totally innocent to this moment?
  11. What’s the importance of allowing things to be exactly as they are?
  12. How is everything interconnected?
  13. What’s it mean to come from a place of love?
  14. What are non-awakening practices that help with awakening?
  15. How can certain places help with awakening?
  16. How can gadgets help with awakening?
  17. What supplement can help with awakening?
  18. What is an acupressure ring and how can it help?
  19. What is Technology of Joy?
  20. What are a few of the dynamite dozen awakening exercises?
  21. What are direct awakening mantras?
  22. What is the power of “where am I”?
  23. What’s the importance of “what’s aware of that?”
  24. What is “slowing”?
  25. To find out more visit: AwarenessExplorers.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive 

Sep 6, 2019

If you’ve ever wanted more courage in your life, to do the things you’ve always dreamed of doing, then do we have the courage building show for you!

Today we’ll talk about finding the courage to step forward into your dreams even when the legs feel wobbly, or your mind is screaming no!

Topics Include:

  1. What’s coming up for CJ?
  2. How is she preparing for her journey?
  3. What we can learn from a stampede?
  4. What can we learn from connecting with the animals?
  5. How we can use Inspire Nation to help change the world?
  6. Why is it so important to let go of your “security”?
  7. What does it mean to not know where you’re going, but know exactly how to get there???
  8. Why mini-changes over a massive duration can help get you anywhere?
  9. How to move through the sadness of transitions?
  10. What in the world is a “weight weenie”?
  11. What it means to let go of everything???
  12. Why you want to build buffers in your life?
  13. Why you want to let go of your plans and lean into something greater???
  14. How to let your future unfold before you – and how this grows your courage!
  15. What’s important to being undertrained or lighter on your heart?
  16. What it means to reset your starting line in life???
  17. To find out more visit FireItUpWithCJ.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  


And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive

Sep 5, 2019

If you’ve ever wanted less worries in your life, then do we have the Wisdom of Anxiety show for you.

Today I’ll be talking with Sheryl Paul, depth psychology counselor and author of a beautiful book on helping you to heal, The Wisdom of Anxiety.

And that’s just what I want to talk with her about today, about how worry and intrusive thoughts are gifts to help you heal.

Topics Include:

  1. What synchronicities lead Sheryl Paul from leaving the comfort zone to discover her shadow self in Brazil?
  2. What is the call to turn inward, and why do we need to heed the call?
  3. What exactly is anxiety, and where does it come from?
  4. What do symbols, metaphors and imagery have to do with our anxiety???
  5. What’s wrong with calling anxiety a “disorder” or a problem, or as wrong??
  6. What does our childhood (and bullying for that matter) have to do with anxiety?
  7. What’s the genetic component of worrying, and what if we come from a long line of worriers?
  8. What dos mainstream culture have to do with anxiety???
  9. What’s a media diet and why do we want one now???
  10. What are the top two cultural messages that create anxiety?
  11. What’s the myth of “normal”?
  12. What’s wrong with the expectation of happiness?
  13. What’s the danger of “should”?
  14. What’s the danger of transitions, such as August to September???
  15. What’s the importance of journaling?
  16. What are some spiritual practices to help us heal from our anxiety?
  17. What are the four steps to face anxiety and help us to grow from it?
  18. To find out more visit: conscious-transitions.com and be sure to check out Sheryl’s 9 month course!!!

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive 

Sep 4, 2019

If you’ve ever wanted to feel sharper, more alive, stronger of body and of mind, and smarter than you ever have before…then do we have the brain-boosting show for you!

Today we’ll be talking with Dr. Wendy Suzuki, award winning neuroscientist, famous 4x Ted-Talker, and what I’d call a true revolutionary in the field of brain science. She’s also the author of my favorite new brain book, healthy brain, happy life, a personal program to activate your brain and do everything better!

Today we’ll talk about hacking the brain and getting it moving again, to get you smarter, sharper, more focused, better memory, more creative, less anxious, and better able to learn, than you ever have before!

That plus we’ll talk about car boy and cabin boy, becoming a gym rat, the power of Twix, the Big Ask, Dr. Flux, Disney world for rats, what in the world happened to the cello, and why spandex in the classroom may be the greatest discovery of them all!

Questions and Topics Include:

  1. Julie Andrews vs. Shirley Temple
  2. What is the Disney World for rats
  3. What Eleanor McGuire found with London Taxi Drivers
  4. What is prosopagnosia and struggling to see faces (Howard Gardner, author Multiple Intelligences and Brad Pitt)
  5. What does brain plasticity mean?
  6. Some amazing brain hacks
  7. What’s a simple hack to begin enriching the brain?
  8. How do we enrich the olfactory part of the brain?
  9. Who was the neurological patient HM?
  10. Why emotions are so powerful when it comes to learning
  11. Why you want to make what you have to learn funny
  12. When the light went on between exercise and the brain
  13. How much just an hour of exercise can improve your attention
  14. What is intensati and how did it change her understanding of exercise and the brain too (and her future classes and research studies!)
  15. What we can learn from Spandex in the Classroom!
  16. How to use affirmations and exercise together
  17. Brain hacks and exercise
  18. Short 4 minute exercises you can do
  19. What viral animal videos have to do with the brain
    1. Talking Dog and Bacon:
    2. Sloth Video:
  20. Brain Hacks to stimulate the pleasure centers of the brain and what makes us happy (study of positivity)
  21. Advice for parents to boost the brains of their kids
  22. How important is it to step away from the electronics?
  23. wendysuzuki.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive 

Sep 3, 2019

If you’ve ever wanted to feel more abundant, then do we have the Illusion of Money show for you!

Today I’ll be talking with Kyle Cease, former stand-up comedian, actor, and the best-selling author of I Hope I screw this up, and his latest creation, The Illusion of Monday.

And that’s just what I want to talk with him about today, about why chasing money is stopping you from receiving it.

Topics Include:

  1. Who was Sean Stevenson, and what was his message about life?
  2. How did Kyle Cease go from working stand up comedy (even with Jim Carrey) to writing and speaking?
  3. What was the switch that flipped, and how did Kyle know it was time for a change?
  4. What’s the amnesia so many people are experiencing?
  5. Why is money an illusion?
  6. What does it mean to fall in love with ourselves?
  7. How do we divorce our lifelong obsession with money?
  8. What does it mean to get into alignment with our highest selves?
  9. How do we feel abundant right now, even if we’re broke?
  10. What is the illusion of security?
  11. What is real security?
  12. What does it mean to become secure in our surrender to the insecurity?
  13. What’s the importance of gratitude and constant acceptance?
  14. What’s the importance of being okay with being broke?
  15. What can we learn from Jim Carrey about having everything?
  16. How can we be okay with right now even if our account’s tapped out?
  17. How do we raise our value???
  18. What’s a better way to live???
  19. What does it mean to aim for expansion?
  20. To find out more (and get free access to the movie) visit: KyleCease/Illusion)

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  


And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive

Sep 2, 2019

If you’ve ever felt you’ve lost your way, then do we have the Lion Tracker’s Guide to Life, show for you!

Today I’ll be talking with Boyd Varty, master life coach author, and TED speaker, who runs retreats that merge tracking, coaching and storytelling at the Londolozi Gme Reserve in South Africa, and the author of my favorite book of 2019, The Lion Tracker’s Guide to Life!

And that’s just what I want to talk with him about, about going deep inside, finding your wilder-self, and rediscovering your gift, your purpose, and your mission.

What does Lion Tracking have to do with your life? Apparently, a LOT!!! This is my favorite BOOK of the year, and perhaps my favorite INTERVIEW of the year as well!!! Boyd Varty on the Lion Tracker's Guide to Life!!!

Topics Include:

  1. How did Boyd Varty end up on a lion reserve?
  2. What did his father learn from his deep connection with the land?
  3. How did Boyd end up weaving coaching and lion-tracking together?
  4. What does tracking mean to Boyd?
  5. Who is Boyd’s teacher Renias and what has he taught him about tracking and life?
  6. What is the importance of waking up and presence?
  7. What does it mean that life is full of information?
  8. What does it mean that we must train ourselves to see our tracks?
  9. How do we learn to follow a deeper, wiser, wilder place inside of ourselves?
  10. What’s the danger of losing ourselves in shoudls?
  11. How do we turn our attention back to our wilder selves?
  12. When it comes to rediscovering our path, what’s it mean to find our first tracks?
  13. What’s it mean to read the subtle tracks of our body?
  14. What do we do if we lose our track???
  15. What does Joseph Campbell mean by “If you can see your whole life’s path laid out before you, then it’s not your life’s path?
  16. What is inner tracking and how do we do it?
  17. How do we begin to trust our instincts?
  18. To find out more visit: www.BoydVarty.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  


And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive

Aug 30, 2019

If you’ve ever wanted to be guided by the universe, then do we have the show for you!

 

Today, we’ll talk about feeling the tug, getting in flow, and letting that small still voice guide you toward your dreams!

 

That plus we’ll talk about Beautiful Baltimore, diversity delight, primitive walking, walking miracles, bear surprises, golden threads, symphony synchronicities, universal meditations, the power of the Achuar, and why in the world, being LATE, just might be the greatest gift in the world!

 

Key Points Discussed:

  • Getting a sense of completion and planning for the Camino walk (02:45)
  • What are walking miracles? (08:40)
  • The power of the electro-block and muscle testing (18:38)
  • Learning new breathing techniques (24:20)
  • The Surrender: Getting on Unity Church Radio and signing a multi-book deal (34:00)
  • The one world meditation to shift consciousness (39:40)
  • Being open and believing in event + reaction = outcome (47:14)
  • The dream world is the waking world and vice versa (58:45)

 

Additional Resources:

 

…….

 

For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

 

To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation

 

And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

Aug 29, 2019

If you’ve ever wanted to discover your greatest self, and transcend to a new reality, then do we have the Realization show for you!  

 

Today, I’ll be talking with Paul Selig, medium and author of many of my all-time favorite spiritual texts including “The Book of Freedom”, and his latest masterpiece, “Beyond the Known: Realization”

 

And that’s just what I want to talk with him about today, about moving beyond our illusions and our fears, to see a new reality!

 

Key Points Discussed:

 

  • Are we creating our own reality in an increasingly crazy world? (02:55)
  • How to transform the collective reality (07:12)
  • The inherent danger in individuals labeling others (12:22)
  • The solutions to our problems can be found in a higher way (16:45) 
  • Everything can be made new through ascension (23:17)
  • Being in the upper room and consequently the internal now (31:32)
  • Creating change without affirming that which is or was (36:30)
  • Do we have the power to help others recognize their true self? (42:42)
  • We have a right to be known and loved regardless of what we’ve seen and done (46:10)

 

Additional Resources:

 

 

 

…….

 

For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

 

To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation

 

And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

Aug 28, 2019

If you’ve ever wanted more energy and mojo in your life, then do we have the Super Woman and Super Man Prescription show for you.

Today I’ll be talking with Dr. Taz, board-certified integrative medicine and fitness expert and the best selling author of What Doctors eat, The 21 Day Belly fix and her fantastic new book, Super Woman RX.

And that’s just what I want to talk with her about today, about discovering your superpowers and unlocking the secrets for lasting health, energy, fitness, and passion.

Super Man and Super Woman RX Self-Improvement and Self-Help Notes Include:

  1. How’d Dr. Taz get interested in Medicine?
  2. What happened to her at 28 years old?
  3. What did she do when her hair was falling out?
  4. What was the turning point for her?
  5. What happened to her in Hawaii?
  6. How do we Activate our Inner Super Powers
  7. How do we measure our mojo?
  8. What is our super power type?
  9. What do we need to look for and look out for?
  10. What are our strengths as each type?
  11. What are our struggles – and how do we overcome them?
  12. What’s our kryptonite – or what do we need to stay away from?
  13. What foods help us function out our best?
  14. And exercise for each super power type???
  15. Any particular supplement each type should take?
  16. What’s the importance of grounding?
  17. Why is breath work (and meditation) important?
  18. What are gypsy girls and gypsy guys?
  19. What are savvy girls and savvy or savory guys?
  20. What’s a boss lady or a boss guy?
  21. What’s an earth mama and an earth papa?
  22. What are nightingales and nightinguys?
  23. How do we reclaim our immune system
  24. What’s the important of rest?
  25. What are key foods to support us with our superpowers?
  26. What’s the importance of moving energy?
  27. And exercises that specifically help move energy?
  28. What’s a fortress of solitude and why’s it so important?
  29. What’s it mean to have your own personal paradise?
  30. For More Info Visit: DoctorTaz.com

 

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  


And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive

Aug 27, 2019

If you’ve ever wanted to live the life of your dreams, then do we have the God and Love on Route 80 show for you! 

Today I’ll be talking with Dr. Stephen G. Post, the best-selling author of Why Good Things Happen to Good People, the founder of the Institute for Research on Unlimited Love, and a brilliant new book on the meaning of life and the importance of spirituality, God and Love on Route 80.

And that’s just what I want to talk with him about today, about living your dream and the hidden mystery of Human Connectedness!

Topics Include:

  1. What was the guiding dream Stephen G. Post had frequently as a child?
  2. How did he end up stealing his dad’s car and seeking out his dream?
  3. What happened when he tried to return the car?
  4. How did the dream play out before his eyes – and what did he learn?
  5. Who was the crazed person who almost killed him with a Harley Shovelhead motorcycle?
  6. What did Stephen G. Post learn about dreams from these experiences?
  7. Who was old Gus and what is a Gohonzon?
  8. What does synchronicity in our lives mean?
  9. What does it mean that there is One Mind?
  10. How do we tap into One Mind?
  11. How can tapping in help us achieve our dreams?
  12. What is the importance of recognizing the connectedness in all of us?
  13. What is the importance of loving ourselves?
  14. What’s the importance of listening for guiding dreams?
  15. What’s it mean to be “all in” with the dream?
  16. To find out more visit stephengpost.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive 

Aug 26, 2019

WARNING!!! If you're trying this method, you must watch Wim Hof's free mini-class first: 

https://www.wimhofmethod.com/free-mini-class

In this episode, I’ll be talking to Wim Hof, a Dutch daredevil who holds 20 world records for his ability to withstand extreme cold and the co-author of “The Way of the Iceman” and “Becoming the Iceman”. We are going to be talking about using the science and secrets of using breath control and cold training to reclaim your vitality, energy, and health. 

We’ll also talk about avoiding space cake, diving into waterfalls, bike rides to Senegal, running in the Arctic, swimming under ice, and what in the world the police and swimming in canals have to do with anything. See you on the inside.

(Don't forget to check out Wim's event too - he's coming to the USA! https://www.wimhofmethod.com/activities/wim-hof-experience-san-jose)  

 

Key Points Discussed:

 

  • How Wim’s birth was a surprise to his mom and doctors (03:12)
  • The experience of diving into a waterfall in the Ganges (10:40)
  • We are the alchemists within ourselves (16:12)
  • What happens to our bodies when we are exposed to ice? (16:53)
  • Taking cold showers for more energy and happiness (25:21)
  • The breathing technique that heals (31:46)
  • The best breathing exercise for dropping down and relaxing quickly (36:42)
  • Life is in the blood and you can change it (43:10)
  • Boosting the immune system with breath control and cold training (49:32)
  • What is intercostal muscle activity? (57:22)

 

Additional Resources:

 

…….

 

For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

 

To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation


And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

Aug 23, 2019

If you’ve ever wanted to overcome an addiction, of any sort, then do we have The Abstinence Myth show for you!

Today I’ll be talking with Adi Jaffe, PhD, research psychologist, addiction, specialist, founder of IGNTD, and the author of a brilliant new book on recovery, The Abstinence Myth.

And that’s just what I want to talk with him about today, about a new approach for overcoming addiction without shame, judgement or rules.

The Abstinence Myth Self-Improvement & Self-Help Topics Include:

  1. What happened when Dr. Adi Jaffe asked his first girl out?
  2. How did Dr. Adi Jaffe end up in a cycle of addiction?
  3. What was the dual life he was leading?
  4. What happened after he was caught?
  5. How did going to jail change Dr. Jaffe?
  6. Why did he go back to school?
  7. Why is everything we’ve been told about addiction wrong?
  8. What does it mean that we are not our addiction?
  9. Why doesn’t recovery require or have to begin with abstinence?
  10. What’s wrong with the label of an “addict”
  11. What’s the importance of the issues we’re avoiding?
  12. What is the Pygmalion effect?
  13. What can we learn about the Pygmalion effect and kids
  14. And with rats?
  15. What’s the study he did on addiction and what did he find?
  16. What if people want help, but don’t want to stop?
  17. What does it mean to release our shame?
  18. Why is it not about willpower?
  19. How do we let go of the belief we are unfixable?
  20. What do we do if a loved one has an addiction?
  21. And if a child has an addiction?
  22. For More Info Visit: IgnitedRecovery.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  


And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive

Aug 22, 2019

If you’ve ever wanted a stronger healthier relationship then do we have the New Relationship Show for you!

Today I’ll be talking with Nancy Levin, an all-time favorite guest of mine, the best-selling author Worthy and Jump, and the author of a phenomenal book at reframing love, The New Relationship BluePrint.

And that’s just what we’ll be talking about today, about 10 steps to loving deeply, without losing yourself.

The New Relationship Blueprint Self-Improvement & Self-Help Topics Include:

  1. What happened to Nancy Levin’s Marriage?
  2. Why was it “you deplete me” rather than “complete me”?
  3. What can we learn from Jerry McGuire?
  4. What happened when she was D.O.N.E. with relationships?
  5. What are core wounds and triggers?
  6. How do we attract relationships that trigger our core wounds?
  7. What was a “deady sin” to Nancy?
  8. What are a few key myths about relationships?
  9. Why are we the only one who can heal the sadness and loneliness inside of us?
  10. How is being in a relationship school?
  11. What are our origin stories?
  12. How do our origin stories affect our relationships?
  13. What are shadow beliefs or limiting beliefs?
  14. How do we prove our beliefs are wrong?
  15. What’s the importance of forgiveness in relationships?
  16. Why do we need self-forgiveness for relationships?
  17. What’s the importance of selfishness?
  18. What’s the correct order of priorities?
  19. What’s wrong with the term “sacrifice”?
  20. What’s a pattern interrupt and why is it so important?
  21. Why do we want to “negotiate” when we fight?
  22. Why don’t we want “conflict resolution”?
  23. What’s the wisdom of surrendering?
  24. What’s a relationship 2.0?
  25. How do we learn to live ourselves?
  26. What do we need to know about self-talk?
  27. To find out more visit NancyLevin.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  


And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive

Aug 21, 2019

If you’ve ever wanted to step into your power, then do we have The Miracle Club show for you.

Today I’ll be talking with Mitch Horowitz, award-winning PEN historian, best-selling author, a master of the new thought movement, and the author of a brilliant new book for stepping into your power The Miracle Club.

And that’s just what I want to talk with him about today, about diving INTO spirituality to dive IN to your inner power.

The Miracle Club Self-Improvement & Self-Help Topics Include:

  1. What’s the "power of silence”?
  2. What is the 48 Laws of Power?
  3. What does nobility have to do with personal power?
  4. What does it mean to be as wise as serpents, as harmless as doves?
  5. Do spirituality and power actually go together?
  6. What’s the million dollar secret hidden in your mind?
  7. What can we learn from Anthony Norvell?
  8. Why do we tend to minimize ourselves and our abilities?
  9. What does it mean that our minds like definiteness?
  10. What’s the importance (and challenge) of giving yourself a five-year plan for study, growth, and evolvement?
  11. Why does it mean you must create a need in your life for the things you want?
  12. What does it mean (and matter) to attend to your outside?
  13. What’s the importance of asking how we want to present ourselves to the world.
  14. What we can actually learn from Lisa Simpson?
  15. What it means that our aim is the elevation of self?
  16. Why there’s really no distinction between the exterior and the interior?
  17. What is the “other self”?
  18. What can we learn from The Magic Story and a “plus entity”
  19. What’s the importance of making a daily and nightly companion of your plus entity?
  20. What’s a late summer experiment we can all try?
  21. What does it mean that we are all black magicians in our dreams?
  22. What’s the Condensed Classics Library???
  23. To Find Out More Visit MitchHorowitz.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  


And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive

Aug 20, 2019

If you’ve ever wanted more brilliance on demand, then do we have the Radical Brilliance Show for You!

Today I’ll be talking with Arjuna Ardagh, awakening coach, public speaker, the best-selling author of at least nine books including the #1 national bestseller The Translucent Revolution, and the author of a brilliant book on awakening your mind, Radical Brilliance.

And that’s just what I talk with him about, about the brain and brilliance, how and why people original life-changing ideas, and how we can have them ourselves!

Radical Brilliance Self-Improvement and Self-Help Topics Include:

  1. What does Shakespeare have to do with a 1-year old?
  2. What did Arjuna learn from a Hare Krishna monk?
  3. How did Arjuna use the law of attraction to begin attracting wealth into his life?
  4. What is the meaning of life?
  5. Is there a magic switch to find life satisfaction?
  6. What is brilliance?
  7. Is there a formula for brilliance?
  8. What is the brilliance cycle?
  9. What are the 4 components of the brilliance cycle?
  10. How does one know where one’s at in the brilliance cycle.
  11. What is resting in pure awareness – and what’s the harm of getting stuck there?
  12. What is creative flow, and what happens if we get stuck there?
  13. While we know what productivity and accomplishment are, why do they need balance with pure awareness?
  14. What is letting go and dissolution, and why is it so difficult?
  15. What does it mean to get addicted or stuck to any part of the cycle?
  16. What is going on with our brains during these times?
  17. How can we shift back into the creative cycle and out of a place of feeling stuck?
  18. What are tips for those who stay in pure awareness?
  19. What are tips for people who stay in the creative flow – but cannot get things done.
  20. What are tips for those stuck in the “do” mode?
  21. What are tips for those stuck in “self-improvement” or “self-help” mode?
  22. What do we need to know about our kids and brilliance?
  23. For More Info Visit: RadicalBrilliance.com

 

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive 

Aug 19, 2019

If you’ve ever wanted more creativity and joy in your life, then do we have the Art and Soul Reloaded Show For You!

Today I’ll be talking with Pam Grout, #1 New York times best-selling author, repeat guest, and the author of a beautiful new book and treatise on rediscovering your creativity, Art And Soul Reloaded. 

And that’s just what I want to talk with her about today, about how to summon your muses and reclaim your bold, audacious creative side.

Art & Soul Reloaded Self-Improvement and Self-Help Topics Include:

  1. What does it mean to be a closet Bohemian?
  2. How did Pam Grout go from creative to corporate America?
  3. How’d she end up becoming a travel writer?
  4. What does Pam like people on both sides of the bell curve?
  5. Why is it so important to help people with their creative side?
  6. What does it meant to invite in our muses?
  7. Are we all creative?
  8. What does it mean to have creativity inside of ourselves?
  9. What does it really mean when we believe or say we don’t have time?
  10. What’s the importance of writing down three creative ideas every day?
  11. How do we overcome internal resistance to creativity?
  12. How do we get creative again after we’ve been told or shown we’re not creative (particularly from early experiences)
  13. What does it mean if we say “I have no talent”
  14. What’s an invocation to the muses?
  15. What’s zumba for the soul?
  16. What did Hay House send Pam Grout just before she released E-Squared?
  17. What’s the importance of blogging?
  18. What is a creativity ritual?
  19. What does it mean to “do it anyway” and how can this help us?
  20. What are 5 of the top creativity myths?
  21. Why is “starving artist” such a dangerous believe?
  22. What is creative capital?
  23. How’d she start Patootie Press?
  24. What’s wrong with “when I grow up…”
  25. Does real art require sacrifice?
  26. What is silliness and do we need more of it???
  27. What does it really mean “to create or die”
  28. What’s the importance of an “art partner” and just what is one?
  29. What can we learn from John Steinbeck’s Working Days: The Journal of The Grapes of Wrath”?
  30. Why is the creative life a sacred calling?
  31. To find out more visit: PamGrout.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive 

Aug 16, 2019

If you’ve ever wanted a life worth living, then do we have the show for you!

Today we’ll talk about living fully, exploring life, and bringing out the fun in all that you do.

  1. How CJ is becoming an empty-nester this week?
  2. What is CJ doing for her transition?
  3. How may walking the Camino in Spain help her to live a life worth living???
  4. How movement can help you get your energy unstuck?
  5. Why Michael and Jessica are putting their lives on instagram:
    1. instagram.com/inspirenationlive
  6. Why it’s so important to take in different, sometimes even uncomfortable experiences?
  7. Why putting yourself out there, such as in drum circles or other unusual events, can help bring back out your childlike eyes?
  8. Why you want to dress like yourself, and have lots of FUN with it!!!
  9. What it means to “live life in this moment”???
  10. Why you want to plug back in with the natural world???
  11. How automatic writing (AutomaticWriting.com) can help change your life?
  12. What it means that a walk, or life, can be “the practice”?
  13. How you can use a watch as a reminder to “drop in”?
  14. What’s the importance of getting assistance to help us peel away the obscurations to your happiness?
  15. To find out more visit: FireItUpWithCj.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive 

Aug 15, 2019

If you’ve ever wanted to feel greater freedom and peace with the shape of your body, then do we have the Physical Disobedience show for you! 

Today I’ll be talking with Sarah Hays Coomer,  a certified personal trainer, wellness coach, “diet abolitionist,” and the author of Lightness of Body and Mind. And her latest to set you free, Physical Disobedience.

And that’s just what I want to talk with her about today, about an unruly guide to health, stamina, busting through paradigms, taking control of our lives, and making great change in the world!

Physical Disobedience Self-Improvement & Self-Help Topics Include:

  1. What was Sarah’s relationship with food and dieting growing up?
  2. What does it mean to access your body and make peace with it?
  3. What is physical disobedience?
  4. What can we learn from the Dove study about our body image?
  5. What happened to her stomach?
  6. How did she become a physical trainer?
  7. What can we learn from physical training about our bodies?
  8. What does it mean that beauty has nothing to do with the pursuit of perfection?
  9. What does it mean to squander away our lives by picking our bodies to pieces?
  10. What can we learn from She-Ra?
  11. What does it mean to give our mice a microphone?
  12. What’s a health opportunist and why should we become one?
  13. How can helping our bodies help us with stress?
  14. What is the myth between exercise and weight loss?
  15. What’s the importance of focusing on our breath?
  16. What’s the truth about social media?
  17. What’s the importance of stopping doing what you feel you’re supposed to be doing?
  18. What’s the importance of being aimless?
  19. What can we learn from Felix Ivanov and Tai Chi?
  20. What’s the importance of being soft?
  21. What can we learn from 96 year old Lois Lee Frauchiger?
  22. What was her philosophy of acceptance?
  23. SarahHaysCoomer.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

Aug 14, 2019

If you’ve ever wondered why you’re struggling with your health, your emotions, or your mind, then do we have the Mind-Gut Connection Show for You.

Today I’ll be talking with Emeran Mayer, MD, who has studied brain-body interactions for the almost 40 years and is considered a pioneer and world leader in the area of brain-gut microbiome interactions and chronic pain. He’s the author of an astounding new book and look at our minds and our health, The Mind-Gut Connection.

And that’s just what we’ll talk about today, how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, and what we can do about it.

Gut Health & Microbiome Self-Improvement and Self-Help Topics Include:

  1. How he started listening to his gut and where it steered him
  2. What’s the power of journaling?
  3. How many microbes are in us and on us?
  4. What do microbes have to do with what we think, feel and say
  5. How to listen to your gut when you’re shopping for food
  6. What’s a new view of the human being or the human superorganism
  7. What are we really made of?
  8. What is the human microbiome?
  9. What is the language of the microbiome
  10. Who is driving the ship, or how are the micro-organisms controlling or talking to us
  11. How changing the microbiome changes whether we gain or lose weight
  12. Why we have to be careful which microbes we feed
  13. How our microbiome has developed for our modern poor diet
  14. What’s the danger of eating angry?
  15. What’s the power of prayer for your food
  16. What does your childhood has to do with your gut?
  17. How we can help our children’s guts
  18. How our guts and microbiome has been changed over multiple generations
  19. How to prevent our kids from getting obese
  20. What we can learn from Michael Pollan
  21. What the stress on the mother (during pregnancy too) does for the microbiome of the baby
  22. What’s the importance of breast-feeding
  23. What happiness and positivity have to do with your child’s microbiome
  24. What’s the French paradox?
  25. What are some of the healthiest diets in the world
  26. What’s the danger of emulsifiers and additives
  27. What does our food have to do with our mood
  28. How does meditation and mindfulness change the microbiome
  29. How does spirituality and spiritual practices change your microbes
  30. emeranmayer.com – find lots of interviews and video clips On The Mind Gut Connection
  31. What’s a Buddhist approach to our microbiome
  32. What has his meditation practice been like
  33. What focusing on our breath in meditation has to do with our microbiome

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 


And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   

Aug 13, 2019

If you’ve ever wanted to flow through change then do we have the Tapping Solution to Create Lasting Change show for you!

Today I’ll be talking with Jessica Ortner, the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, co-producer of The Tapping Solution documentary, and the author of a beautiful new book The Tapping Solution to Create Lasting Change.

And that’s just what I want to talk with her about today, about how to get unstuck and find your flow.

The Tapping Solution to Create Lasting Change Self-Improvement & Self-Help Topics Include:

  1. What were Jessica Ortner’s weight challenges growing up?
  2. How did it all turn around through tapping?
  3. What is a pattern of panic?
  4. What is tapping?
  5. What does the science show?
  6. How do we begin tapping?
  7. What is tapping 101?
  8. What’s a most-pressing issue?
  9. How do we measure intensity?
  10. How do we craft a set-up statement?
  11. Where do we tap and how do we do it?
  12. What’s a tapping meditation?
  13. How can a tapping meditation help re-write the subconscious?
  14. How can a tapping meditation help us get unstuck?
  15. Why do we stay stuck?
  16. What’s the brain’s safety bias?
  17. How do we create lasting change?
  18. How do we use tapping as the ultimate stress-relieving technique???
  19. How does tapping help relax the body and quiet the mind?
  20. What can we learn from Arianna Huffington about Failure?
  21. What’s the importance of celebrating our “one star” reviews???
  22. What can we learn from Louise Hay about trust and faith?
  23. What were the most powerful lessons Jessica Ortner learned from Louise Hay?
  24. What can we take away from Louise Hay at the time of the anniversary of her passing???
  25. For More Info Visit: TheTappingSolution.com/Change 

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

Aug 12, 2019

If you’ve ever wanted to discover your life purpose, then do we have The Life You Were Born to Live show for you!

Today I’ll be talking with Dan Millman, former world champion gymnast, coach, martial arts teacher, the run-away international best-selling author of Way of the Peaceful Warrior, and a phenomenal guide and one-million book best-seller for discovering your life purpose, The Life You Were Born to Live

And that’s just what I want to talk with him about, about an amazing Life-Purpose system, to find meaning, purpose, and direction in your life.

The Life You Were Born to Live Self-Improvement & Self-Help Topics Include:

  1. Who did Dan Millman meet after he shattered his leg in college?
  2. How did he become Socrates in The Way of the Peaceful Warrior
  3. What’s the true story behind Socrates?
  4. Who was the warrior priest who Dan Millman met in 1984?
  5. How did he change Dan’s life?
  6. What will Dan Millman’s last book be?
  7. How did Dan discover what became the “Life-Purpose system”?
  8. Where did the system come from?
  9. What does the system have to do with Numerology?
  10. What does Dan Millman mean that one’s life path is a mountain they get to climb?
  11. How does one determine one’s life path number (you can visit peacefulwarrior.com for a calculator)
  12. What does one’s life path number tell you?
  13. Is each person’s life path number unique?
  14. How can you use your number to guide you?
  15. What does it tell you about your career?
  16. What are the positives and negatives about your life path number?
  17. How does one’s numbers affect their relationships?
  18. What can we learn about our relationship from our numbers?
  19. What are the laws of spirit?
  20. What’s the law of flexibility and how does it affect us?
  21. How did the law of process affect Dan Millman’s life?
  22. What is the law of love?
  23. For More Info Visit: PeacefulWarrior.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com 

And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

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