Info

Inspire Nation Show with Michael Sandler

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 193 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!
RSS Feed Subscribe in Apple Podcasts
Inspire Nation Show with Michael Sandler
2024
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September


All Episodes
Archives
Now displaying: 2016
Sep 22, 2016

Today we’ll be talking with relationship experts and past guests on our show Mali Apple and Joe Dunn the run-away best-selling authors of The Soulmate Experience , and The Soulmate Lover.

Today we’re going to talk about the sexy side of things, we’ll talk about feeling better about our bodies, allowing ourselves to open up, cultivating greater love in the bedroom, and how to spice things up for the big “O”.

We’ll also look at the real power of strawberries, why it’s sometimes good to be bad, whether size really matters, and the true importance of walking around naked.//

Questions and Topics Include:

  1. Why you’re probably not having as much sex as the Jones’s, but why they’re probably not having much sex either.
  2. Why great sex and love is cultivated from within.
  3. How do we cultivate sexiness as a state of mind.
  4. Why sensual and sexy are really the same thing.
  5. Why sensuality begins with the senses.
  6. The importance of embracing where you are, now.
  7. The secret of the “Magic Door” and what it has to do with power suits
  8. What is a sensual date, and what to really do in the theatre.
  9. Why the grocery store makes for a great date.
  10. The importance of getting into your centered place
  11. Who do we begin sexual healing – which can help our relationships and life.
  12. Since aging is inevitable, why attitude is everything
  13. The true meaning of “oral sex”
  14. Why talking about sex leads to more sex.
  15. The importance of working out for energy levels.
  16. The importance of naked time.
  17. Ask your partner, what do you like in my body, and can you help me to see that.
  18. How to we create and generate our own sexual energy?
  19. Why masturbation may be good for us.
  20. What’s the real purpose of masturbation?
  21. How getting into your own sensuality changes the energy you put out into the world.
  22. How to gain more confidence by getting back in your body.
  23. How to speed date and enjoy yourself!
  24. What are sexpectations and how do we free ourselves from them?
  25. Is it okay to fantasize about someone other than your partner?
  26. How to experiment in the bedroom?
  27. How to integrate your partners desires into your relationship?
  28. How to share and create fantasizes with your partner.
  29. Is it okay for a partner’s eyes to wander?
  30. How do we cultivate or keep the spark alive?
  31. Why remembering the anniversary isn’t as important as living each day as an anniversary!
  32. Why gratitude is huge…plus a ton of “oral sex”.
  33. The real importance of the toothpaste cap.
  34. How do we open ourselves up to our orgasmic potential.
  35. The importance of a date night and why we should keep having dates even if you’re married or with kids.
  36. What is the “O” zone?
  37. How to move past troubles having orgasms.
  38. How to move past an inability to have an orgasm.
  39. How to allow in the bedroom, orgasm or no orgasm for the most incredible love-filled time.
  40. How women can be multiple orgasmic and why there can be 100’s of kinds of orgasms.
  41. What is truly soulful sex?
  42. Why a sex weekend can bring you the greatest happiness.

Mali Apple, Joe Dunn on Improving Relationships, Sex, Intimacy & Feeling Better About Your Body! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Sep 21, 2016

If you’ve ever been stuck up late at night and wondered when to push through, vs. when to throw in the towel, then do we have the kind and gentle, yet striving show for you!

Today we’ll be talking about working hard, when to do it, when not to do it, and if you’re stuck doing it, how to be kind to yourself in the process!

That plus we’ll talk about the power of massage, lake time in the thick of things, taking yourself out, who just turned one year old, kitties and cribs, the power of curtains, and why rescuing a doctor and an accountant was the best thing in the world, particularly if you’re on a tandem!

Business, Career & Health Self-Improvement and Self-Topics Include:

  1. The power of gratitude – particularly when you’re on a tandem
  2. What’s the power of massage
  3. What we ‘get’ to do when we feel we’re short on side.
  4. What’s the self-help importance of sleep according to the author of Sleep Smarter, host of the Model Health Show by Shawn Stevenson
  5. Why it’s so important to get more sleep when you’re having to work hard
  6. What Dawson Church, author of the Genie in Your Dreams has to say about epigenetics and sleep
  7. Why self-care is so important especially when you feel you don’t have time for it
  8. What is Parkinson’s law and why does that matter?
  9. What does Paul Selig paulselig.com have to do with self-care, self-help, and your spirituality?
  10. What Dr. Joe Dispenza, author of You Are the Placebo has to do with your career
  11. Why having 4 jobs may not be best for your career
  12. Why taking yourself to spiritual events can be important for your spirituality and your path, particularly too when you’re short on time
  13. Why saying ‘no’ to opportunities we’re saying no to spirit or the spiritual.
  14. What’s the power of yes - Why playing it safe is saying no to your spirituality and is the least safe thing you can do
  15. Why feeling off ‘path’ is the path.
  16. When it’s time to actually give up
  17. Fear vs. love and how to know what’s driving you
  18. What’s a better way to help our children do their college applications
  19. A powerful phrase to help you get things done
  20. How you’re intention or frame of mind can shift everything in your life (from your career to home life, relationships, and everything) all by finding a new perspective
  21. How far Inspire Nation has come over the last year.
  22. To find out more about the Podcast Launch Accelerator – inspirenationshow.com/launchme

CJ Liu & Michael Sandler on How to Get Thru the Hard Work In the Easiest Way Possible for Success!!! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Sep 20, 2016

If you’ve ever wanted more excellence in your life, with a better outlook, health, and greater success, then do we have the easy steps show for you!

Today I’ll be talking with Dr. Robert Maurer, a faculty at the UCLA and the University of Washington Schools of Medicine, the director of Science of Excellence, author of One Small Step Can Change Your Life and a second book I am absolutely smitten with, The Spirit of Kaizen!

And that’s just what I want to talk with him about today, about creating lasting excellence, one small step at a time.

That plus radars and chocolate, tasting insecticide, why *

you don’t want left turns, lost wrenches and aircraft carriers, the secret to a good party, the power of a kids meal, why you might want to throw out, your first bite of food, and why it’s incredibly important to treat the Zappos van driver right!

Self-Improvement & Self-Help Life, Health & Career Topics Include:

  1. How did Robert get interested in Kaizen?
  2. What career / field was Robert using Kaizen in?
  3. What career was using Kaizen when Robert began studying it?
  4. Why big steps toward success may not be the answer
  5. What does the amygdala have to do with ‘big change’
  6. Why big steps tend to lead to big falls
  7. Why self-help big steps aren’t what we make them out to be
  8. What can we learn from Jim Collins and Good to Great?
  9. Where does morale come from?
  10. How we can improve the morale of those around you in your career or home?
  11. What we want to do to protect our relationship with our loved one?
  12. What can we learn about the van driver for Zappos (also for Southwest and other organizations)
  13. How do we work with difficult people?
  14. What’s neutrality
  15. What does Buddhism have to do with our response to others?
  16. What is the Buddhist idea surrounding the thoughts in our mind
  17. What is the kaizen technique called mind sculpture
  18. What we can learn from Michael Phelps and visualization and mind sculpture
  19. What’s the art of compliments?
  20. What can we learn from Carol Dwick and Mindset?
  21. Why giving it your best is most important
  22. Why big bonuses and rewards are not the answer?
  23. What does Toyota have to do with Kaizen?
  24. What’s the psychology of mistakes
  25. What are the results of the 15 year study ‘Managing the Unexpected’?
  26. What do left turns have to do with the UPS
  27. What do milkmaids and cowpox have to do with anything?
  28. What does throwing out the first bite of food have to do with anything?
  29. How do we lose weight with kaizen
  30. How do we get more nutrition with kaizen small steps
  31. What does data logging underwear (and green lizards) have to do with anything
  32. How can we lose weight by exercising just one minute a day?
  33. What we can learn from fear and anxiety and mindfulness breathing and our breath
  34. How meditation and controlling our breath can help
  35. What’s the power of calming our breathing down
  36. How do we move ourselves out of crisis
  37. How do we get rid of our harsh critical inner voice?
  38. What’s the importance of gratitude?
  39. Why is gratitude so elusive?
  40. Why are questions the best way to reprogram our brain
  41. What’s the danger of isolation?
  42. What is one of the most powerful predictors of future health?
  43. How importance is a spiritual practice or a sense of spirituality
  44. What’s the correlation between a spiritual practice and better physical health?
  45. What are the implications for parenting from kaizen?
  46. What’s the most important thing we can do for our kids
  47. A beautiful guided meditation
  48. scienceofexcellence.com

Robert Maurer – HOW TINY STEPS CAN IMPROVE YOUR LIFE & HEALTH! + Guided Meditation! Fitness | Career | Inspiration | Motivation | Mindfulness | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Sep 19, 2016

If you’ve ever wanted to feel healthier, more rested, sharper of mind, and get a fantastic night’s rest, then do we have the sleep smarter show for you! 

Today I’ll be talking with Shawn Stevenson, founder of the Model Health Show, and author of the best-seller Sleep Smarter.

And that’s just what I want to talk with him about today, about essential strategies to sleep your way to a better body, better health, and bigger success. 

That plus we’ll talk about madden football, why we want to sleep through the melatonin show, why we want to bring back cortisol and david hasselhoff, why it’s not cool to wear shades, the hormonal goodfellas, the power of the big O, why position matters, and you should beware the midnight strangler,

Health & Fitness Self-Improvement & Self-Help topics include:

  1. How do we make sleep sexy?
  2. How do we get more quality out of your sleep
  3. How to optimize your sleep
  4. Eric Thomas – had no idea was optimizing his sleep
  5. What in the world is twinkie sleep?
  6. How do you get more nutrition out of your sleep
  7. What’s pseudo sleep?
  8. Why do we need to get the light down?
  9. What’s going on in our brain when we sleep
  10. What’s going on with the hypothalamus
  11. What’s the glymphatic system?
  12. How do we move past the fear of missing out
  13. What is serotonin and what does it have to do with sleep?
  14. Why a twinkie can trash your sleep
  15. What does melatonin have to do with anything?
  16. Why is it important to walk first thing in the morning
  17. What’s the deal with cortisol, and why has it gotten a bad rap?
  18. Why is i.flux of f.lux?
  19. What can we learn about sleep and weight-loss
  20. What’s crucial to know about caffeine and sleep
  21. What does cold have to do with sleep
  22. What they do in Finland and Sweden for babies to sleep
  23. What’s it mean to sleep cool but rock socks
  24. What ayurvedic medicine has to do with sleep
  25. What’s the danger of the graveyard shift?
  26. What’s the connection between staying up late and high blood pressure
  27. What staying up late has to do with fat
  28. Why proper sleep is more impactful on health and appearance than diet and exercise combined
  29. What’s the importance of the big ‘o’ and sleep
  30. What are the benefits of meditation and sleep
  31. Why meditation makes such a big different with your sleep
  32. Why meditation breathing, or mindfulness and breathing improves your sleep
  33. Why is grounding or ‘earthing’ so important for your sleep – vitamin G (for ground)
  34. What advice for parents to help kids / children sleep at night
  35. Where can you find sleep smarter sleepsmarterbook.com or www.book.com includes free bonus 21 video series, www.themodelhealthshow.com and look up his The Model Health Show podcast

 Shawn Stevenson of The Model Health Show on The Power of Great Sleep & How to Get It! Weight Loss | Fitness | Diet | Nutrition | Inspiration | Inspirational | Spiritual | Spirituality | Meditation | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Sep 18, 2016

Have you ever prayed to angel, felt an angels presence, or wondered how in the world to call on an angel in a time of desperate need?

Well if so, then you are not alone…and do we have an angelic show for you!

Today we’ll be talking with Marie-Ange Faugerolas, best-selling author of over 13 different books, award-winning screenwriter, and an expert in the field of angels.

Today we’ll be talking about her new book Angels, The Definitive Guide to Angels from Around the World. We’ll discuss whether angels are real, and if so, how to feel one’s presence, call one too us, and how in the world we can ask them for help. Plus we’ll talk about feng-shui for angels, what clothes to wear and what not to wear, and how we can even take an angelic bath.

Questions and Topics Include:

  1. Is Los Angeles Really a City of Angels?
  2. Making a screenplay on Angels
  3. How Marie-Ange’s name came about “Marie Angel”
  4. How Marie-Ange first discovered Angels
  5. Why a child’s “imaginary friend” may not be so imaginary – and how to cultivate it!
  6. How to live from the magic that’s deep inside of each of us
  7. What are angels, where did they come from, what is their main purpose?
  8. Are angels spirits, ghosts, or departed loved ones?
  9. Can pets be angels?
  10. Why gut reactions can be angelic guidance.
  11. How do we feel or sense that angels are around us?
  12. Why angels may do things in our best interest that don’t appear as such in the moment.
  13. How do we call upon angels?
  14. Example prayer for connecting with angels
  15. How to call on angels for energy
  16. How to call on angels for peace
  17. What are the different type of angels, and what kind of angels are all around us?
  18. What is the main mission of angels?
  19. What’s the difference between a regular angel and an arch-angel
  20. What is a celestial hierarchy?
  21. Can angels visit many people at the same time?
  22. Do we need to call in a specific angel?
  23. Why calling on specific angels may be the quickest, best answer.
  24. What is an angelic Task Force?
  25. Is it okay to ask angels for money or to help with finances?
  26. How to get divine guidance to discover your purpose?
  27. How to clear space to allow in angels
  28. Why it’s so important to declutter for angels
  29. Why angels dance when you set up an altar
  30. The importance of angelic baths and angelic massages
  31. How to give back to angels
  32. What are the best ways to make requests of angels?
  33. Can we ask anything of angels?
  34. What’s an invocation we can make to send healing to someone far away?
  35. How to invoke angels for our kids and cultivate that relationship?

 Marie-Ange-Faugerolas on Angelic Help & How to Get It Fast For Health, Love & Abundance! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Religion | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

To Find Out More Visit: www.InspireNationShow.com

Sep 17, 2016

If you’ve ever wanted to help your loved ones or others to heal, and wished there was something hands on you could do, then do we have the Healing show for you.

Today I’ll be talking with Richard Gordon, Best-selling Author of Your Healing Hands and author of one of our favorite books on healing, Quantum-Touch.

And that’s just what we’ll be talking about today, using the power of touch to heal.

That plus we’ll talk about JULIUS the Maine Coon, having fun with a stradavarius, charging wine, making grapefruit taste better, Teddy’s miraculous recovery, energy ball icons, and what we can all learn from Mr. Rabbit!

Alternative Healing and Medicine Self-Improvement and Self-Help Topics Include:

  • What is Your Healing Hands, The Polarity Experience
  • Who changed Richard’s life?
  • How Richard got into energy healing
  • What is the body’s self-healing mechanism
  • What does the placebo effect have to do with anything
  • What it means to run energy (and how did it save Michael Sandler’s life)
  • What it chi, qi, prana, energy or force?
  • What’s important about Dr. Imoto
  • How healing energy can be put into an object
  • Can anyone do energy healing?
  • What does moving energy feel like?
  • Brief guided meditation for feeling energy
  • What does moving energy have to do with sex?
  • What’s 4 x 4 breathing?
  • What does breathing have to do with moving energy?
  • What do different energy patterns mean?
  • What does the healing do to the healer?
  • Does this healing last forever?
  • Where illness comes from
  • What does suppressed anger have to do with anything?
  • What are human blockages that get in the way of our healing
  • What can help your zen meditation
  • What is energy healing 2.0
  • What’s the heart-to-heart objects
  • Do healers need to be unhealthy to heal?
  • How do we heal ourselves?
  • quantumtouch.com

Richard Gordon Powerful Healing Technique for Yourself & Others! + Guided Meditation! Alternative Health | Fitness | Nutrition | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com 

Sep 16, 2016

If you ever felt stressed, or anxious and who hasn’t these days , then do we have the stress-relieving show for you!!!

Today we’ll be talking with Jeanne Ricks, Anti-Stress Expert, nutritional consultant, and best-selling author of The Biology of Beating Stress.

Today we’ll talk about the biology of stress…what it is, where it came from, and how in the world to outrun it…or to beat it at it’s own game. We’ll look at stopping stress, reducing stress, and eating our way to stress free.

Plus we’ll look at the momentum of the omemtum, dancing with elephants, the power of the inner scream, and why we might want to the cha-cha, with the circadian rhythm.

  1. What’s the benefit of chocolate?
  2. What’s the biological basis for stress?
  3. What’s the problem with stress?
  4. What’s the momentum of the omentum?
  5. What’s the danger of visceral fat? 
  6. What’s the stop technique?
  7. How can a smile help with stress? 
  8. Why the brain only knows what you tell it.
  9. What are techniques we can start on a biological level to turn stress around?
  10. How can breathing help to reduce stress?
  11. How can alternating nasal breathing help reduce stress?
  12. Why we want food with the greatest “information”
    1. Phytonutrients
    2. Plant Life
    3. Vitamins
    4. Minerals
  13. How food becomes medicine because of the quality of the information of your food.
  14. Why men who are almost 50% more likely to get diabetes because of stress
  15. The value of starting meals with 3 deep breaths
  16. What foods are calming?
  17. What foods should we take under stress?
  18. Why you want a very small amount of “clean” protein each month
  19. How she defines “clean” protein
  20. The dangers of processed foods
  21. What are considered processed foods?
  22. How can stretching help reduce our stress?
  23. Are people exercising too much?
  24. Why longer exercise movements can actually hurt you (and keep the weight on)
  25. Why you lose muscle each year, and what it means to your metabolism
  26. What’s the benefit of HIIT training
  27. Why Suzanne Somers gets HGH injections, but instead a NATURAL way to do it.
  28. What’s the benefit of glutathione?
  29. How exercise can slow your aging
  30. How you can fool the brain to burn more calories than it wants to. 
  31. How exercise can help prevent cancer or prevent you from getting sick
  32. How do we dance with the elephants?
  33. How can we let out stress?
  34. What’s an inner scream?
  35. What’s the benefit of wall push-ups
  36. How do we give people permission to heal and to feel better?
  37. How can meditation biologically help with stress?
  38. What’s the importance of our relationship with sleep?
  39. How you can sleep off fat
  40. How do we cultivate self-love?

Jeanne Ricks – Discover the Science and Biology of Beating Stress: How Changing Your Environment, Body, Nutrition, and Brain Can Help You Find Balance & Peace, Plus Meditation! Inspiration  | Motivation | Inspirational | Motivational | Spiritual | Spirituality | Diet | Exercise | Health | Self-Help

For More Info Visit: www.InspireNationShow.com

Sep 15, 2016

If you have a child that’s struggling at home or at school, with discipline, academics, health, or getting along with other kids, then do we have the balanced and barefoot show for you.

Today I’ll be talking with Angela J. Hanscom, pediatric occupational therapist, founder of Timbernook, an award-winning development and nature based program, and the author of a fantastic new book, I couldn’t put down, Balanced and Barefoot.

And that’s just what we’ll be talking about today. About how unrestricted outdoor play makes for strong, confident, and capable children.

That plus we’ll talk about tummy time, spinning caurosels, climbing trees, getting lost, eating dirt, playing in the dark, the power of Alpacas, playing in the rain, why we might want to put our babies out in the cold, the power of spinning, loose parts, and why flying from swingsets, just may be the greatest thrill in the world!

Happy Healthy Children Self-Improvement and Self-Help Parenting Topics Include:

  1. What was happening with Angela’s daughter?
  2. Why our expectations for kids are not necessarily developmentally appropriate
  3. What’s going on with child development today
  4. What has happened to kids core strength and balance skills
  5. What is Tummy Time?
  6. Why do kids need floor time?
  7. What is active play for kids?
  8. What’s the importance of crossing the midline
  9. What’s container baby syndrome (and what do flat heads have to do with anything)?
  10. What’s the harm of restricting children’s movement?
  11. What’s the importance of the outdoors?
  12. What it means that nature is the ultimate sensory experience
  13. What’s wrong with bright colors and things on the wall in classrooms, nursery, and kindergarten
  14. What’s wrong with trying to ‘engage’ the child in school
  15. Why kids need to climb trees
  16. What’s wrong with putting ‘safety first’ for our kids
  17. What’s the importance of dirt and what’s the hygiene hypothesis?
  18. What we can learn from Lenore Skenazy author of Free Range Kids
  19. What’s developmentally appropriate freedom for kids at different ages
  20. How spinning improves attention (for students with ADD and ADHD too)
  21. What’s wrong with today’s playgrounds
  22. What are ‘loose parts’ for kids?
  23. What’s wrong with recesses today?
  24. What’s the challenge with organized sports for children today?
  25. How much outdoor time should parents give kids get at different ages – and how can it help a child’s development?
  26. What’s unique about what they do with children in Sweden and Finland?
  27. What you should look for in an environment to raise your children
  28. Is boredom okay for children
  29. What are some of the biggest fears of parents?
  30. What is Timbernook, Timbernook.com

Angela Hanscom on the Importance of Nature for Kids Health, Happiness & Success! Parenting | ADHD | Inspiration | Inspirational | Motivation | Motivational | Spiritual | Spirituality | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Sep 14, 2016

If you’ve ever wondered how to fit it all in, get everything done, or take your ideas from the drawing board to the printing press, then do we have the actionable show for you!

Today we’ll be talking about getting things done, what it takes, how to do it, why it’s not all about discipline, and what are the most important steps you need to take.

That plus we’ll talk about the power of carrots, de-cluttering magic, shrinking bicycles, musical chairs, lake, lake, where is the lake, why less time is best, and the magical power of hammocks.

Getting Things Done Self-Improvement and Self-Help Topics Include:

  1. How do we change and appreciate what we have done vs. trying to cram some more in
  2. What we can learn from Scott Belsky on Making Things Happen
  3. What it means that everything is a project
  4. Whether we need to be task driven or love driven
  5. Why you want to balance your organization and creativity
  6. What Myers Briggs has to do with creativity and getting things done
  7. What’s the importance of mini-deadlines
  8. What’s the What-Is-Next WIN strategy
  9. Why parents need to step away from their kids to allow them to get things done.
  10. What’s the importance of structure, and when you do vs. don’t want it
  11. Why it’s dangerous to want too much ‘freedom’ when doing a project
  12. Why safeguards may be necessary.
  13. What Harvard Professor Brian Little says about Biogenics
  14. What your natural tendencies have to do with getting things done
  15. What a Jungian unclaimed part of yourself is
  16. What it means to get wholly in balance
  17. What our Ayurvedic body/mind state has to do with anything
  18. What are rewards and why are they important?
  19. What’s the importance of our inner nature
  20. What our environment has to do with getting things done
  21. What we can learn from Shaman Sandra Ingraman and whether an environment resonates with your soul
  22. What’s the importance of working step-by-step on things
  23. What it means to have your own personal zen zone?

CJ Liu & Michael Sandler on What You Need to Know to Get Things Done & Achieve Dreams Happiness & Success! Career | Inspiration | Motivation | Spirituality | Spiritual | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

 

Sep 13, 2016

If you’ve ever wanted to achieve your goals, get things done, or take your ideas from inception to reception, then do we have the happening show for you!

Today we’ll be talking with Scott Belsky, co-founder and former CEO of Behance, investor and author and the international best-selling author of Making Ideas Happen.

And that’s just what we’ll be talking about today, about overcoming the obstacles between vision and reality to turn your ideas into spectacular achievements, or at least get things done!

That plus we’ll talk about Zappos and cowbells, the dangers of brainstorming, killing ideas liberally, the benefits of fighting, the tao of follow-up, and why we all need a quieter lizard-brain.

Creativity, Career & Entrepreneurial Self-Improvement and Self-Help Topics Include?

  1. What Scott learned at Goldman Sachs in Pine Street
  2. What he learned about creativity in business from Harvard Professor Teresa Amabile
    1. What he was learning about how to take extraordinary creative people and help them be more productive
  3. What is Behance?
    1. What’s the importance of organization in your career or entrepreneur
  4. What can we learn from the artist Thomas Kinkade
  5. What can we learn from James Paterson
  6. What is the creativity and impact formula and why is it important
  7. What’s the ‘creative’s compromise’
  8. What’s the Action Method and how do we get projects started?
  9. What’s the power in your career of sharing your ideas with others?
  10. What are our action steps?
  11. How do we keep from having a reactionary work-flow
  12. What do we do to manage our email
  13. What can we learn from David Allen’s Getting Things Done strategies
  14. What can we learn from Seth Godin and having a ‘quieter lizard brain’?
  15. What’s the tao of follow-up?
  16. What’s the importance of rituals in business, success and getting things done
  17. What can we learn from Zappos and cowbells?
  18. What can we learn from Chris Anderson and wired?
  19. What’s the importance of sharing your ideas liberally in your career and business?
  20. What are the benefits of fighting in your company and as an entrepreneur or team / career member?
  21. What it means for a team to have a really strong immune system
  22. How do we try to maximize happiness and what’s the benefit of play in the workplace?
  23. Where his ‘Positive Slope’ writing is: https://medium.com/positiveslope and on Twitter @scottbelsky

Scott Belsky Shares How to Make Ideas Happen & Turn Creativity Into Reality for Business, Career & Life Success! Ted Talk | Inspirational | Motivational | Entrepreneur | Entrepreneurial | Mindfulness | Health | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Sep 12, 2016

If you’ve ever wanted to be happier, more content, and more comfortable with who you are, and those around you, then do we have the personality revealing show for you!

Today I’ll be talking with Dr. Brian R. Little, researcher, author, and professor, voted the favorite professor by students at Harvard for three consecutive years! He’s also the author of a fascinating book on who in the world we are, and why we operate the way we do, Me, Myself, and Us.

And that’s what we’ll be talking about today, about the science of personality and the art of Well-Being, and how it can change our lives.

That plus we’ll talk about bathtub farts and lumberjacks, music that makes your hair stand on end, why the professor’s left shoe is an introvert, the dangers of caffeine after 3, what in the world is cyberia, what North Dakota has in spades, why you don’t want to follow the professor into the bathroom, the power of weisel words and why extroverted females, may be the most heroic of them all!

Happiness & Success Self-Improvement & Self-Help Topics Include:

  1. What we can learn from his Ted Talk (s) and how do we know he’s an introvert?
  2. How do we tell if someone is an introvert or an extrovert
  3. Can we shift from introvert to extrovert
  4. What are personal constructs?
  5. What can we learn from Jack and the lumberjack
  6. What can we learn from a Harvard Student who’d been in Army ROTC
  7. What’s it mean to be in your own cage?
  8. How you can grow resiliency
  9. What can we learn from the Myers Briggs test
  10. What are stand up chameleons
  11. What are the big five dimensions of personality
  12. How epigenetics and social powers can change aspects of our human genome and therefore our personality
  13. What happiness really is, means, and how important is it really
  14. Why introverts use weasel words
  15. What is hardiness or resiliency and can it be learned?
  16. What does hostility have to do with type A personalities
  17. What we can learn from play
  18. What’s the importance of play
  19. What do we need to know about personality and creativity
  20. What is the creative project?
  21. What’s the hero view of the creative personality
  22. How are geography and personality intertwined?

Dr. Brian R Little of Harvard Shares Secrets to Happiness & Success By Understanding Your Personality! Inspiration | Motivation | Meditation | Spiritual | Spirituality | Career | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Sep 11, 2016

Have you ever wanted to get out of your head, to have more trust, or faith in the intuition or the listen voice inside of you, that never steers you wrong, if only you’d listen more. We’ll if so, then do we have the intuitive show for you!

Today we’ll be talking with Penney Pierce, a gifted intuitive and author of the best-selling book, The Intuitive Way, The Definitive Guide to increasing your awareness.

Today we’ll talk about how to increase your intuition, learn how to trust your inner knowing, and why it’s so important these days.

Plus we’ll talk about love over fear, raising your vibrations, and Balfor and Luck Dragons.

Questions and Topics Include:

  1. How did Penney become an intuitive.
  2. Can anyone develop their intuition skills?
  3. What was her path to become a ‘spiritual teacher’
  4. What is intuition?
  5. How do you work on cultivating intuition?
  6. Why you need a balance of both hemispheres (spirituality/creative and linear).
  7. How kids are coming in differently today.
  8. How do we work to get more out of our heads and into our hearts
  9. Why we’re moving from the industrial to the information and now to the intuition age
  10. What’s coming for humanity and our transformation
  11. The new criteria we get to use for making decisions
  12. What do you do when you’re frustrated and don’t have a moment to take a deep breath (for instance if you have an angry boss)
  13. How does one begin to get unstuck?
  14. Words of wisdom for kids coming into the world today
  15. An exercise to help get into your intuitive side.
  16. How to shift from the left brain to the right brain

Penney Peirce Shares How to Tap In To Your Intuition & Hear It Loud & Clear! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Health | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Sep 10, 2016

Do you love your corn, potatoes, beans and rice, and wish that they just weren’t starches so you could eat them to your heart’s content?

Well if so, then do we have a myth-busting, turn-things-on-their-heads, no potato left unturned, starchy show for you!

Today we'll be talking with Dr. John McDougall, author of 12 National Best-Selling books, including The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

Today we’ll be talking about starch, what it is, why it’s supposedly not good for us, what the studies show, why you’ve never heard this before, and perhaps the shocking truth.

For I want to get to the bottom of this, because I love my potatoes and with a bit of salt, but for years, wouldn’t touch a single one. I’ve been high ketone, high fat, high veggies, lots of green smoothies, but always, above and beyond everything else, LOW STARCH…and don’t even get me started about the glycemic index. But we’ll talk about all of it today in a mind-blowing, myth-busting show. Nothings sacred today, and especially not the potato.

Questions and Topics Include:

  1. What it’s like windsurfing in Bodega Bay.
  2. What Dr. McDougall’s health was like growing up
  3. How Dr. McDougall had a massive stroke that left him completely paralyzed at the age of 18.
  4. How Dr. McDougall became a sugar plantation doctor
  5. How he began to notice the older workers were healthier than the younger (first generation vs. second or third generation)
  6. Walter Kepner, Rice Diet, and 1939.
  7. How it became clear that diet was an effective healing solution.
  8. Why a diet high starch helped with healing
  9. Why a simple diet can be effective and nutritionally safe
  10. Why we need to look at early studies that weren’t backed by industry.
  11. How Dr. McDougall is in the process of suing the egg industry.
  12. Why there’s a conflict of interest with the USDA
  13. How industries started to buy there way in beginning in the 1980’s.
  14. Why studies were made to favorably affect industries
  15. How do we get unbiased information?
  16. Why there’s a protein myth and never a case of protein deficiency ever.
  17. Why people are being convinced to buy products they don’t need – it’s called ‘unique positioning’ – and what it means to you.
  18. How study’s are biased and slanted in favor of industry and particular results
  19. Why starches may actually be good for us.
  20. How can starch be good for us?
  21. Doesn’t starch turn into fat?
  22. Don’t starches hurt our blood sugar levels?
  23. Why fat paralyzes insulin causing blood-sugar problems
  24. Why you want 90% of your calories from basic starches
  25. Why Paleo would disagree with a high starch diet
  26. Why we’ve been starch eaters back before we were even humans
  27. What do we see from being on a 90% starch diet.
  28. Where you can find stories, studies, and over 600 recipes - drmcdougall.com
    1. Studies on curing type II diabetes, rheumatoid arthritis and more
    2. Look at colored book on food poisoning
      1. Animal foods
      2. Vegetable oil

Dr. John McDougall Shares The Myth-Busting Science Behind Health Benefits of Starches! Nutrition | Weight Loss | Inspiration | Inspirational | Motivation | Motivational | Fitness | Diet | Alternative | Diabetes | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Sep 9, 2016

If you’ve ever been short on time, not had enough time, or felt at wit’s end to find the time, then do we have the time finding show for you!

Today we’ll be talking about making time, finding time, getting more efficient with your time, plus finding the time to breathe.

That plus rolling research, dancing in the rain, schedule flips, trips to Taiwan, and what in the world podcast launch accelerators have to do with anything.

Making time, finding time, and finding the time to breathe

  1. What’s misplaced ‘doing’ energy look like and how does it affect our psyche, and our career
  2. What it means to change your schedule in your career or life
  3. What does a shift in the weather do to people
  4. What does a Podcast Launch Accelerator have to do with anything?
  5. What does changing your diet do to you – what’s the ripple effect?
  6. Why different locations – geographically, have different energies
  7. What we can learn from Tommy Rosa and Health Revelations on Heaven and Earth
  8. Why the woo-hoo works for some, and not for others.
  9. Why there are different shows that resonate with different people and why it’s all about the energy
  10. What’s the importance of understanding our filters
  11. What happened with the Cardiologist and the Accountant
  12. What heart-coherence has to do with anything
  13. What rain shadows in Sequim Washington has to do with anything
  14. Why people in Seattle don’t carry umbrellas
  15. What we can learn from Carl Honore, his Ted Talk and The Slow Fix
  16. Why self-care’s required when you get busy
  17. Why you need to take time to meditate when you get busy
  18. When you have to slow down

CJ Liu & Michael Sandler on Finding More Time & Understanding Your Energy for Happiness Health & Success! Inspirational | Motivational | Spiritual | Spirituality | Meditation | Fitness | Inspiration | Motivation | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.FireItUpWithCj.com and www.InspireNationShow.com

Sep 8, 2016

If you’ve ever struggled with heartbreak or loss, and who hasn’t, then do we have the show for you.

Today I’ll be talking with psychotherapist Susan Anderson, founder of the abandonment recovery movement, and the author of four trailblazing books including The Journey from Abandonment to Healing, Taming Your Outer Child, and her latest, The Abandonment Recovery Workbook.

And that’s just what we’ll talk about today, about overcoming heartbreak,

whether from a divorce, breakup, loss of a job friend health or dream, and helping build esteem, resolve issues, make better choices, and increase your capacity for love.

That plus we’ll talk about abandaholics, black swans, emotional splinters, truth nuggets, and what we can all learn from grief-stricken alpha bamboons.

Overcoming Heartbreak and Abandonment Relationship Self-Improvement & Self-Help Topics Include:

  1. What’s her abandonment challenge
  2. What it means to put one foot in front of the other
  3. What’s the importance of mindfulness or putting yourself in the moment
  4. What’s the significance of the black swan
  5. What is SWIRL
  6. What are the 5 Stages of Abandonment
  7. What we can learn about separation and stress from different animals
  8. What’s the harm of separating young from their parents, even for short periods of time
  9. What is post-traumatic growth?
  10. What does it mean we have to learn to accept the pain?
  11. How a shattering brings you to the center of yourself
  12. What is an abandoholic
  13. Can you rewire your abandoholic tendencies to be in love with someone who is good for us?
  14. Why do we elevate the one who hurts us?
  15. How do we remove the pain and remove the splinter
  16. What are truth nuggets?
  17. What’s the obsessive primal component to abandonment
  18. What do you do when someone tells you it’s your fault?
  19. Could the breakup be your fault?
  20. What’s the role of forgivenss?
  21. abandonment.net
  22. A guided visualization not for relaxation, but to use your imagination to heal

Susan Anderson Relationship Expert Shares Secrets to Overcoming Abandonment & Rebuilding Esteem! + Guided Meditation | Inspirational | Motivational | Spiritual | Spirituality | Inspiration | Motivation | Divorce | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Sep 7, 2016

If you’ve ever wanted to get more done, finally achieve your dreams or help lead your team toward your goals, then do we have the Coaching Habit show for you!

Today I’ll be talking with Michael Bungay Stanier, Rhodes Scholar, First Canadian Coach of the Year, author of numerous best-selling books, including a #2 book on Amazon, End Malaria, another great book, Do More Great Work, and a fantastic book to help you ask the most important questions of yourself and your team, The Coaching Habit.

And that’s just what we’ll be talking about today, saying less, asking more, and changing the way you lead and do things forever.

That plus we’ll talk about a glint of goldfish, the danger of advice, synchronized nude male modeling, why Pierce Brosnan jumped off a dam, the danger of shovels, when will rhetorical questions end, and what in the world happened in Budawang National Park!

Habit Building, Life-Changing Self-Improvement & Self-Help Topics Include

  1. What you need to ask when you’re saying yes to things
  2. How does the universe help nudge us in a good direction
  3. What is Box of Crayons?
  4. What cyclists Greg Lemond and Laurent Fignon and the Tour De France has to do with anything
  5. What’s it mean to go around on auto-pilot
  6. How do we build a habit
  7. How to use structures to really help you
  8. Why Malcolm Gladwell’s 10,000 hour rule isn’t true
  9. What we can learn from Leo Babauta and Zen Habits
  10. What we can learn from Charles Duhigg and the Power of Habit
  11. What’s a 60 second habit?
  12. How to make meditation a habit, or how to meditate on a regular basis (or any other spiritual practice)
  13. What does it mean get mindful of a habit
  14. What’s it mean to step away from good work and step toward great work
  15. What can we learn from Debbie Ford and the Dark Side of the Light Chasers
  16. What we can learn about Practicing Deeply
  17. What we can learn from Daniel Coyle and The Talent Code
  18. Importance of getting out of your comfort zone
  19. What in the world barefoot running has to do with coaching and improving your life
  20. What’s the nature of feedback and Anders Ericcson
  21. What’s the importance of the question ‘what’s on your mind’
  22. What’s the importance of the question AWE – And what else?
  23. What’s the Columbo question?
  24. How do we focus on the real problem, not the first problem?
  25. Why Starting with Why (Simon Sinek) may not be the right way to go
  26. How do you determine the real challenge for yourself?
  27. What’s it mean to get comfortable with silence
  28. What’s a really important question to strategize for our lives?
  29. Why you need to ask what you really want?
  30. How meditation can help you get to a place of understanding oneself
  31. How mindfulness and meditation can help you put the spotlight on yourself
  32. What’s the importance of a mastermind group
  33. How morning pages and journaling can help
  34. The strategic importance of the learning question ‘what’s been most useful for you’
  35. Go to thecoachinghabit.com – ton of free resources

Michael B. Stanier on How to Build Habits for Success & Happiness! Business | Career | Fitness | Mindfulness | Meditation | Spiritual | Spirituality | Inspiration | Motivation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

ichael Bungay Stanier Shares How to Build Habits & Set Yourself Up for Success to Lead an Inspired Life! Business | Career | Fitness | Health | Mindfulness | Meditation | Inspiration | Motivation | Inspirational | Motivational | Self-Improvement  | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Sep 6, 2016

If you’ve ever felt you can’t get ahead, reach your goals, or come up with the quick fix that gets you where you want to go, then do we have the slow fix show for you.

Today I’ll be talking with Carl Honore, one of my new favorite authors and guides, and the award winning writer of a fantastic read I’d consider candy for the brain…The Slow Fix, about a philosophy I’ve shared for years, though sometimes forget to implement.

Today we’ll talk about moving slowly and thinking long-term to solve problems, work smarter, and live in a world addicted to speed.

That plus we’ll talk about hot cupping, Brazilian witch doctors, Andon ropes, Barry Manilow t-shirts, Clinton daily moments, why there’ll never be brown m&m’s for Van Halen, the danger of targetitis, why Michael Johnson switched from running 400’s to changing tires, rush hour in Bogotá, the power of pill UK-92480, and what’s coming next for the Bennerley band.

The Slow Fix Self-Improvement and Self-Help (think mindfulness) topics include:

  1. Why quick fixes aren’t the answer – particularly for your health!
  2. What’s Toyota’s Andon rope for business?
  3. What are brain systems 1 and brain systems 2 and how does it affect our careers and decision making?
  4. What’s the einstellung effect?
  5. How is a slow fix being mindful, present or zen?
  6. How is moving slowly like a meditation?
  7. What does mindfulness and running and swimming have to do with one another
  8. What does fitness have to do with moving slowly?
  9. What the Royal Air Force has to do with moving slowly and what we can learn from dog fights and cotter pins
  10. What’s the importance of admitting mistakes?
  11. What’s the Clinton Rule?
  12. What’s the importance of thinking long and connecting the dots?
  13. Why do we want to beware of targetits?
  14. What does it really mean, whether career, business, or home that the devil is in the details?
  15. Why will there be no brown M&M’s for Van Halen?
  16. What’s the power of a checklist?
  17. What’s the power of sweating the small stuff?
  18. What can we learn from Grand Prix motorsports racing?
  19. What’s the importance of seeking ideas from everwhere?
  20. Why would you want to rent an office in a common space to benefit your career?
  21. What’s the importance of thinking alone and working together?
  22. What can we learn from rush our traffic in Bogota?
  23. What is Chore Wars and how do we make housework more fun?
  24. What’s the importance of turning the search for a fix into a game – and having fun?
  25. What’s the importance of trial and error?
  26. How do we embrace uncertainty?
  27. What can we learn from Chile and the Chagas?

Carl Honore Shares the Power of Going Slow to Go Fast for Health, Happiness, Career & Success! Mindfulness | Meditation | Motivation | Inspiration | Motivational | Spiritual | Spirituality | Business | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Sep 5, 2016

If you’ve ever wanted a positively sharper, smarter mind, with better resilience, retention, focus, and creativity, then do we have the show for you!

Today we’ll be talking with brain expert and researcher, Marcus Conyers, the best-selling author of Positively Smarter: Science and Strategies for Increasing Happiness, Achievement, and Well-being.

Today we’ll shatter some myths and talk about what they said couldn’t be done… raising our IQ, changing our minds, strengthening our brains, and even learning new tricks, at any time, at any age, and with any genetics.

In short, we’ll talk about building a better brain.

That plus we’ll talk about London Cabbies, running marathons, lifting weights, and how old birds learn new tricks!

Questions & Topics Include:

  1. How Marcus did The Cambridge Bumps
  2. How your exercise and brain strength as a child dramatically affect your brain in later life.
  3. The reason Dr. Crowley from Younger Next Year suggests becoming a full-time athlete once you hit 65.
  4. Why there’s something special about rallying to help others.
  5. How you can train your brain to be better at any age.
  6. What happens to your brain as you get older?
  7. What the science behind human potential is
  8. What happened in a study with 70/80/90 year olds with weight-lifting
  9. Why you’re as old as you think you are and as old as you behave.
  10. What is the Innate Talent Paradigm?
  11. In essence who told us what we can’t do anymore?
  12. Why you’re not your DNA
  13. What happened with Marcus’s mom at 78?
  14. Is there a limit to how much we can change our brains?\
  15. Why we need to let go of our theoretical genetic limitations
  16. The power of epigenetics – Dr. Dawson Church’s Genie in Your Genes, and his recent interview
  17. Why volunteering if you’re feeling stuck – helping someone else, will help you inherently light up
  18. Why the act of trying is so important for the brain
  19. What are cognitive assets?
  20. What is practical metacognition?
  21. For students why the #1 indicator of whether students will do well is metacognition.
  22. What does positivity have to do with the brain?
  23. Why you can’t be in the flow when you’re in a negative place.  
  24. What’s the Wow of Now and why we should write them down whenever we find them.
  25. Why exercise is so important for the brain
  26. Why Marcus is always talking about the body-brain system and what it means.
  27. What to do to stimulate the brain if you don’t ‘have time’ for exercise
  28. How exercise can give you more energy afterwards – training body-brain system for greater cognitive endurance.
  29. What exercise is best for the brain?
  30. Why new muscle is young muscle?
  31. Why creating muscle is flipping the on-switch of you.
  32. Why women need to do strength training
  33. How lifting weights can be a spiritual experience or help you be more spiritual.
  34. How diet plays a role in the body-brain system.
  35. Why it’s so important to get kids outside.

Marcus Conyers Shares Secrets to Strengthen the Mind & Get Smarter - Kids to Seniors! Career | Inspirational | Motivational | Spiritual | Spirituality | Meditation | Inspiration | Motivation | Health | fitness | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Sep 4, 2016

If you’ve ever wanted to vibrate at your highest level, to attract health, wealth, and happiness into your life, then do we have the show for you!

Today I’ll be talking with Tommy Rosa, a once-plumber who survived a near-death accident that took him on a fantastic journey. He wrote about it in a beautiful book, I once interviewed his co-author Dr. Stephen Sinatra about, Health Revelations from Heaven and Earth.

Today we’ll talk with Tommy about his journey, what he learned, and 8 revelations he learned that can help us each, live the most charged, high vibration life possible.

That plus we’ll talk about guardian angels, perpetual sunsets, whether unicorns are real, and what in the world a 1976 silver Mercury Cougar has to do with anything.

Self-Improvement, Spirituality & Self-Improvement Topics Include:

  1. How Tommy Died in 1999 & was resuscitated 5 times
  2. What Tommy experienced after he died.
  3. What Tommy’s Heaven experience was like.
  4. How do we let go of fear?
  5. How do we raise our frequency and vibrations?
  6. How importance is self love?
  7. What do we do to increase our self-love?
  8. What animals did Tommy see in Heaven
  9. What was he taught about healing?
  10. What can we do to get healthier and to heal ourselves?
  11. Do we see our loved ones again after we die?
  12. What is free will?
  13. How do we generate more self-love in our lives?
  14. What’s the meaning of life and the importance of being here?
  15. What’s our divine spark and how do we crank it up?
  16. What does positivity have to do with anything?
  17. What’s the power of forgiveness?
  18. What does it mean that we’re all connected?
  19. Are angels real and do we have guardian angels?
  20. What’s the most important thing we can do while we’re here?
  21. A guided meditation

Tommy Rosa on How to Shine Brighter & Raise Your Vibrations from his Near Death Experience! Inspiration | Motivation | Spiritual | Spirituality | Heaven | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love

For more info visit: www.inspirenationshow.com

Sep 3, 2016

If you’ve ever struggled with stomach problems, gut conditions, an inability to eat wheat, gluten or grains, then do we have the liberating show for you.

Today we’ll be talking with Dr. John Douillard, Ayurvedic health expert, and the author of one of the most fascinating nutritional books I’ve read in a long while, Eat Wheat!

And that’s just what we’ll be talking about today, about why we might want to consider putting wheat, and dairy, back into our diets…and how to heal our guts to overcome intolerance, sensitivies, and other stomach problems.

That plus we’ll talk about the dangers of eating while you stand, why you should never eat angry, rhesus monkeys and calorie restrictions, why your wheat belly may be something else, and who in the world is the pacman of the liver?

Wheat, Dairy & Gluten Self-Improvement & Self-Help Topics Include:

  1. Why we might want to put wheat and dairy into your diet
  2. What’s the danger of taking wheat and dairy out of the diet
  3. What’s the danger of becoming a raw foodist
  4. How we actually evolved with wheat and gluten
  5. What’s our genetics for eating glutens
  6. What wheat has to do with our evolution
  7. How taking wheat out of the diet may weaken our guts
  8. What it means to eat seasonally
  9. What happens to the gut when we eat processed foods and foods with preservatives
  10. How wheat lowers cholesterol, helps lose weight, reduce cancer, and increase longevity and how studies back this up.
  11. Why many people are not allergic to wheat even if tests show it – and what it means
  12. Why 70-80% of American’s have digestive issues
  13. What dairy has to do with congestion
  14. What diversity has to do with mold toxicity
  15. What is pasteurization, and what does it mean for our health?
  16. What is vat pasteurization, (Kalona Milk, Grass Fed, Vat Pasteurized, at Whole Foods)
  17. What does the intestinal skin have to do with anything
  18. What’s the deal with casein
  19. What can do we to heal the intestinal skin
  20. What the lymphatic system has to do with glutens
  21. What chlorine does to the microbes in the intestinal tract
  22. What is ghee and why is it really good for you
  23. How to warm up your digestive system for better digestion
  24. What’s the best way to eat
  25. What the lymphatic system has to do with cellulite
  26. What’s wrong with removing the gall bladder
  27. What’s the importance of the liver and bile
  28. How to heal the intestinal skin
  29. What is kitcheree and how does it help heal the intestinal skin
  30. What are foods that improve your digestion and help heal the intestinal tract
  31. What it means to be deficient in iodine and what it means for your thyroid
  32. What kind of bread and baked goods do we look for?
  33. Ebook – released sept. 1st – for September will be 99 cents
  34. Eatwheatbook.com can get the entire ebook for 99 cents
  35. For more from Dr. John Douillard visit: lifespa.com

Dr. John Douillard Shares Why Wheat & Dairy Aren’t the Culprits & How to Heal Your Gut! Nutrition | Health | Ayurveda | Spiritual | Spirituality | Inspiration | Inspirational | Meditation | Motivation | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Sep 2, 2016

If you’ve ever wanted your children to be happier, healthier and more successful in all that they do, then do we have the playful show for you.

Today I’ll be talking with Peter Gray, research professor of psychology at Boston College, the author of the college textbook Psychology, and the author of what I consider a must-read for parents, and those considering parenting…Free to Learn.

And that’s what we’ll talk about today, about helping our kids steer their own learning and development to help them problem solve, get along with peers, gain control over their lives, and become emotionally resilient.

That plus we’ll talk about playing with matches and machetes, the secret weapon of teaching, diabetes, 'shmiabetes', the competition for the world’s worst parent…and traveling to the UK, what’s the big fat elephant in the school room, and why all we really need to know, we could learn from Ruby Lou.

Parenting & Education Self-Improvement and Self-Help Topics Include:

  1. Why children’s creativity is so important
  2. What’s happening with children’s ‘education’ today
  3. What learning should be about for children
  4. Why 20% of boys in the US are considered mentally disordered
  5. What’s the Sudbury Valley School?
  6. Who was Ruby Lou?
  7. What it means ‘there’s no running on the playground?’
  8. Why academics is a much weightier part of children’s lives now.
  9. How the educational experience has changed, particularly for elementary school children
  10. Why children need to be able to roam free and play
  11. What are hunter, gatherer children and the importance of play
  12. What Darwinian psychology has to do with evolution and play
  13. How hunter gatherer families raised children and how children were empowered
  14. What is trustful parenting?
  15. What it means that children grow up playing with machetes and matches
  16. How to turn your neighborhood into a play-berhood
  17. Why current education may be a violation of a student’s human rights
  18. Are there more schools around that are like Sudbury Valley School?
  19. Valuable resource and homeschooling and unschooling website: alternativestoschool.com
  20. Has a Freedom to Learn blog at psychologytoday.com

Peter Gray Shares How Unleashing the Instinct to Play Makes Children Happier, More Resilient, and Better Students! Education | Inspiration | Inspirational | Spiritual | Spirituality | Meditation | Motivation | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Sep 1, 2016

If you’ve ever felt big change was coming, whether you like it or not, but you need to figure out what to do, or how then do we have the ever-changing show for you.

Today we’ll talk about change…how to make it, how to weather it, the best way to bring it about, and why it’s not just inevitable, but inevitably a huge positive.

That plus we’ll talk about dancing dolphins, perfect chairs, lake, lake, what’s in a lake, the power of outlet stores, a mega logo contest, what we can all learn from kung-fu panda, spongy keyboards, and why 46 is such a lucky number!

Change Embracing Self-Improvement and Self-Help Topics Include:

  1. How to reframe change
  2. Why menopause is your ‘moment of power’ for women
  3. Why it’s the work you did yesterday that affects our today’s
  4. Why things that you neglected in earlier years catch up with you, and what you can do about them
  5. What it means to strengthen your foundation
  6. What’s the two-step for healing, health and success
  7. Why change shifts everything lose
  8. What it means to let go and let the change occur
  9. How to embrace situations that aren’t what you desire
  10. Why unplanned change can actually be for the best
  11. What it means to truly surrender into the process
  12. When it’s time to push through, and when it’s time to stop
  13. What it means to be on a plateau
  14. What it means to ask for help
  15. Why a stable foundation is so important for change
  16. Why it’s so important to take a big picture self-help view of our lives
  17. What’s the importance of self-care when in the sea of chaos
  18. Why switching your career isn’t a bad thing, but just means you’re in transition
  19. How you can become more resilient
  20. What Kung-Fu Panda has to do with transformative, positive change

CJ Liu & Michael Sandler on How to Turn Unexpected Change Into a Huge Positive, Or At Least Survive! Inspirational | Motivational | Spiritual | Spirituality | Fitness | Health | Inspiration | Motivation | Career | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Aug 31, 2016

If you’ve ever wanted more prosperity and a better relationship with money in your life, then do we have the Abundance Now show for you.

Today I’ll be talking with one of my all-time favorite repeat guests Lisa Nichol’s. She’s one of the stars of the movie The Secret, one of the most requested public speakers in the world, and one of the most successful African American businesswomen and entrepreneurs out there.

She’s also the founder and CEO of one of the only publically traded personal and business development companies out there, Motivating The Masses, Inc.

She’s also a NY Times Best-selling author and has an incredibly empowering new book, that’s in one of my top 10 all-time favorites, Abundance now.

Today I want to talk about our relationship with money, how to change it, enrich it, get to the root of it, and turn it around to work for us, rather than against us, to amplify our lives and achieve abundance now.

That plus we’ll talk about an office in a closet, climbing mountains in Kenya, breaking bones on jet-skis, the best way to buy an A8, who’s purring when scratched, how funding your dreams can lead to 62,000 dollars, and why your convenience and your convictions, don’t live on the same block!

Abundance Self-Improvement and Self-Help Topics Include:

  1. How did she decorate her “office in a closet” for her business
  2. How’d she break bones falling jet-skiing?
  3. Who was Sister Brown?
  4. What your spirituality can teach you, or confuse you about prosperity
  5. What the spiritual Sermon on the Mount has to do with abundance and wealth
  6. What’s the importance of your family’s mindset to money?
  7. What we can learn from Steve Seibold on how rich people think
  8. What an abundant thinker is, and what are discursive abundant ideas
  9. What’s a money blueprint?
  10. How each gender is taught differently about money
  11. How your present state can be a reflection of our history with money
  12. What’s the power of affirmations – law of attraction in action.
  13. How to use affirmations and the law of attraction to place your order to the Universe.
  14. How do we envision an abundant life?
  15. How do we use visualizations to bring about wealth, happiness, and abundance
  16. What’s the power of emotions
  17. What’s a lottery mentality?
  18. What’s the power of having a financial plan?
  19. What it means that convenience and conviction don’t live on the same block
  20. What’s a financial readiness assessment
  21. abundancenowonline.com
  22. What is surround 360 learning?
  23. What’s the abundant life home study?

Lisa Nichols from The Secret on How to Shift Your Abundance & Bring More Money In Now! Law of Attraction | Inspirational | Motivational | Spiritual | Spirituality | Inspiration | Motivation | Self-Improvement | Business | Career | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Aug 30, 2016

If you’ve ever struggled with your finances, debt, or bringing in more dough, then do we have the money healing show for you!

Today I’ll be talking with financial therapist Bari Tessler, author of a truly life-changing guide to financial happiness, the Art of Money.

We’ll talk about healing our relationship with money, moving past money shame, creating healthy money practices, and of course, discovering how to balance, and bring in more.

That plus we’ll talk about the power of dark chocolate, going on money dates, hideous green apron’s and dark chocolate fudge, what we can all learn about road bikes and acupuncture, to leaf or not to leafe, the real power of a bathroom break, blasting Madonna and the cure, maximum lockdown, and how legos can turn a 6 and a half year old into a savings genius!

Financial Self-Help and Self-Improvement Topics Include:

  1. How she ended up in book-keeping
  2. How she trained to be a therapist at Naropa
  3. How her mental health training helped her become a financial therapist
  4. What is money shame?
  5. What’s a money story?
  6. What’s a body check-in?
  7. What it means to water your money garden?
  8. How do you get a healthy relationship with money?
  9. What is a money date?
  10. How does talking with money move past being an emotional bomb
  11. What we can learn from going back to our earliest childhood memories about money
  12. What kind of forgiveness work do we need to do around money?
  13. What’s a money healing ritual and how do we do one?
  14. What’s a money practice?
  15. What is value-based business book-keeping
  16. How we need to rename and reframe things
  17. What’s a money map
  18. When it’s okay to borrow or have debt
  19. Why sometimes liabilities are hidden assets
  20. What we can teach our kids about money
  21. baritessler.com and mini-book there as well
  22. A body check-in guided meditation and visualization

Bari Tessler Shares the Art of Money for Financial Health, Wealth & Happiness! + Guided Meditation! Law of Attraction | Inspirational | Motivational | Spiritual | Spirituality | Inspiration | Motivation | Self-Improvement | Business | Career | Self-Help | Inspire

For More Info visit: www.InspireNationShow.com

Aug 29, 2016

If you’ve been practicing your affirmations, and working on that law of attraction, but it just isn’t getting you where you want to go, then do we have the affirming, scratch that, afforming show for you.

Today we’ll be talking with Noah Saint John, the best-selling author of 10 books, including Afformations: The Miracle of Positive Self Talk.

So today I want to talk about affirmations, what they are, and why’re their not working, and why it’s NOT your fault, and afformations, what’s the difference, how they work, and why they’re so powerful.

(Whether you're an entrepreneur, have your own business, career, are in school, anywhere in-between, or are raising children)

That plus dasummumptions, dbar, success anorexia, a shower that changed everything, and what in the world is a loving mirror?

Questions and Topics On Today's Inspire Nation Show Include:

  1. How Noah stacked the odds in his favor through ballet
  2. How he started in a ‘dirt poor’ home in a rich town.
    1. Very interested in question of how some people succeeded when others did not.
  3. How he learned that hard work wasn’t the answer.
  4. How John started in a career as a professional ballet dancer
  5. How John became suicidal and made the decision to die.
  6. How John heard he should leave Hollywood and move back home – the exact one place he didn’t want to go.
  7. What was the shower heard round the world
  8. Why weren’t affirmations or positive statements working?
  9. Why people don’t believe their affirmations?
  10. What is a belief gap?
  11. What is your CPR vs. NPR?
  12. How to go from where you are and where you want to be?
  13. What is a empowering question vs. a disempowering question?
  14. What are the four steps for afformations?
  15. What’s the difference between a traditional vision board and an affirmation board?
  16. What does afformation mean and where did it come from? 
  17. What’s it mean to accept an assumption or an afformation?
  18. What do people do if they’re feeling stuck?
  19. What are afformations to help with income?
  20. What are examples of afformations for physical health?
  21. What are afformation statements for emotional health?
  22. What’s one of the most powerful afformations?
  23. What is a loving mirror?
  24. Why you should give yourself permission to succeed and get your foot off the brake.

Noah St John Shares The Law of Attraction Secret To Turning Affirmations Into Success! + Guided Meditation | Happiness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info visit: www.InspireNationShow.com

1 « Previous 2 3 4 5 6 7 8 Next » 16